Shows
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 4045. Hormones, Genetics, Caffeine, & Fat Loss with Tanya Pennington MillerToday I chat with Hormone & Fat Loss Specialist for women over 35, Tanya Pennington Miller. Tanya helps talks about the role DNA testing has in understanding everything from hormone health to why some people may be more predisposed to holding on to weight than others. We also talk about the difference between a conventional practitioner and a functional practitioner and why your conventional doctor isn’t the person to help you through your hormonal shifts.
This is a fascinating interview that brings a fresh and unique respective to how and why we feel the way we do, while of...2023-06-0645 min
The Fit Soul Podcast with Amy Ramsey21 | Fat Loss and Hormones with Tanya Pennington-MillerSend us a textIn today's episode, I have the pleasure of welcoming Tanya Pennington-Miller, a functional nutritional therapy practitioner, to chat about some awesome tips on how to lose stubborn weight and increase energy for women over 35 years old. Tanya shares her inspiring backstory, having been diagnosed with adrenal exhaustion and hypothyroidism after years of intense physical activity. She also talks about her DNA Reset for Fat Loss Academy, a fantastic program that uses DNA and blood chemistry to help women achieve their weight loss and energy goals. During our chat, Tanya stressed the...2023-05-0248 min
Calorie Conundrum Podcast045 - It's Not All In Your Head with Tanya Pennington-MillerOn today’s episode we have hormone and fat loss specialist Tanya Pennington-Miller. She is the founder of Nourish to Thrive her remote nutritional therapy practice that helps woman across the country lose stubborn weight by balancing their hormones through nutrition and lab testing. Tanya is a functional nutritional therapy practitioner that has competed in national figure competitions and Crossfit competitions in the past and stays active by running Spartan Races and riding mountain and dirt bikes. Being a woman over 40 she has had firsthand experience with low energy, weight gain, and hormonal issues. She now shares her knowledge an...2022-12-0559 min
Kellums & Grossi PodcastAre balanced hormones the key to weight loss in midlife?Tanya Pennington-Miller, FNTP is a Hormone & Fat Loss Specialist for women over 40. She founded Nourish to Thrive, a remote nutritional therapy practice, where she has helped women all over the country, with great success, to lose stubborn weight by balancing their hormones. As a Functional Blood Chemistry Specialist, she orders and interprets labs from a functional perspective to guide women to optimal health.Tanya is a Functional Nutritional Therapy Practitioner in the process of obtaining her Doctorate in Clinical Nutrition. Having been in her client’s shoes, it is her life’s passion to help women lose weig...2022-09-1330 min