Shows
Happily Healed w/Tenille PodcastEpisode 149 Still Showing Up: Leadership, Growth & Listening to Your BodyDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 149 : Happily Healed w/ Tenille Podcast. Still Showing Up: Leadership, Growth & Listening to Your BodyI’m still in Arizona, still in a different time zone, and yes… I’m PROBABLY recording this episode from bed. This week stretched me in the best way.My first time serving on the leadership team at a personal development event ..and whew… growth showed up & showed out!Today’s episode is short, soft, and real.No bi...
2026-01-1923 min
Happily Healed w/Tenille PodcastEpisode 148 : Real Life Check-In: Traveling, Packing & Protecting Your Health When Life Doesn’t Pause.DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! REAL LIFE CHECK-IN Episode 148 : Real Life Check-In: Traveling, Packing & Protecting Your Health When Life Doesn’t Pause.Life doesn’t pause just because you’re chronically ill.Packing doesn’t wait. Travel still happens. Responsibilities don’t disappear.This week on Happily Healed w/ Tenille, I’m keeping it real.I’m sharing: How I prep for travel with a chronic illness What I actually prioritize when my energy is limited How I protect my health in busy season...
2026-01-1423 min
Happily Healed w/Tenille PodcastEpisode 147 Gentle Discipline: How to Keep Health Goals When Your Body Is Unpredictable.DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 147 Gentle Discipline: How to Keep Health Goals When Your Body Is UnpredictableWhat if discipline didn’t mean pushing harder…but listening deeper? 🤔For those of us living with chronic illness, consistency can’t look like everyone else’s AND that doesn’t make us weak. It makes us wise.In this solo episode of Happily Healed w/ Tenille, we’r...
2026-01-0926 min
Happily Healed w/Tenille PodcastEpisode 146 of Happily Healed w/ Tenille Veganuary (Round 2),Goals & Getting Ahead of the New Year.DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! The new year starts in a few days…But we’re not waiting for January 1st over here. 👀✨Episode 146 of Happily Healed w/ Tenille is all about starting Veganuary ROUND TWO …together. 🌱This is a 30-day accountability challenge, not perfection, not pressure… just intention.In this episode, we’re talking about:• What Veganuary really is (and why it’s a global movement)...
2025-12-2926 min
Happily Healed w/Tenille PodcastHappily Healed w/Tenille Episode 145: The Gift that Saves a Life : Kidney Donation & Lupus Nephritis.DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Happily Healed w/Tenille Episode 145: The Gift that Saves a Life : Kidney Donation & Lupus Nephritis.This may be the most important episode I’ve recorded all year.Episode 145 of Happily Healed w/ Tenille is a call to action. 📢I’m sitting down with lupus warriors who are in critical need of kidney transplants …men who are leaders, advocates, friends, sons, and fighters. Lupus nephritis...
2025-12-2234 min
Happily Healed w/Tenille PodcastHappily Healed w/Tenille. Episode 144: Chronically Awesome Holiday Gifts 101DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎁 NEW EPISODE! 🎁Episode 144: Chronically Awesome Holiday Gifts 101Let’s be honest …most gifts aren’t made with chronic illness in mind…So today, I’m fixing that 😌💜This episode is for:✨ Spoonies who are tired of pretending they love unusable gifts✨ Friends & family who actually WANT to get it right✨ Anyone holiday shopping with love, intentio...
2025-12-1638 min
Happily Healed w/Tenille PodcastHappily Healed w/Tenille Episode 143: Holiday ClapBacks 101 :Chronic Illness EditionDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎄✨ NEW EPISODE! ✨🎄Episode 143: Holiday ClapBacks 101 :Chronic Illness EditionBecause ‘tis the season… for food, family, and unsolicited opinions. 🙄😭😂This week we’re keeping it LIGHT, FUN, and FULL of COMEBACKS to help you survive the holiday gatherings as a chronic illness warrior.(Spoiler: some of y’all’s families are BOLD… extremely bold.)Inside the episode I’m giving you:💬 Clapbac...
2025-12-0925 min
Happily Healed w/Tenille PodcastEpisode 142: Happily Healed w/Tenille “What My Birthday Cruise Taught Me About Healing, Friendship & Rest”DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 142: “What My Birthday Cruise Taught Me About Healing, Friendship & Rest”WE ARE BACK HOME & BACK ON AIR! 💜⚓️Episode 142 of Happily Healed w/ Tenille is a recovering-from-my-bed kind of episode…because your girl is still thawing from the cruise, the birthday excitement, the long travel day, AND the chronic illness aftermath. 😅Today I’m breaking down:✨ The REAL lessons I learned on this year’s birth...
2025-12-0942 min
Happily Healed w/Tenille PodcastEPISODE 141: Happily Healed w/Tenille . A Quick Note From the Sea.DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! EPISODE 141: A Micro-Message From the Middle of the Ocean 🌊💜Not me on my birthday cruise trying to stay consistent with y’all …and the WiFi said, “LOL, no ma’am.” 😂Even with the internet acting up on the ship, I refused to leave you without a Monday message.Because resilience doesn’t take a vacation ….and neither does this community.I popped in with a micro...
2025-12-0909 min
Move Your Mind with Nick Bracks#248: Tenille Bentley - How to Break The Trauma CycleWhat if the hardest part of your trauma isn’t what actually happened… it’s noticing the same patterns showing up in you now?In this episode, I speak with Tenille Bentley about how childhood trauma and growing up around domestic violence can shape your adult relationships and what it takes to break that cycle. We talk about moving from blame to responsibility, setting real boundaries, and learning to stop taking on other people’s emotions as your own.Tenille also shares the emotional language and simple tools she uses in her Emotional Literacy & Mindfuln...
2025-12-081h 00
Happily Healed w/Tenille PodcastEPISODE 140: HAPPILY HEALED w/ TENILLE ft:Karine LangDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨EPISODE 140: HAPPILY HEALED w/ TENILLE ✨Featuring: Karine Lang | Founder of Lang Signature Travel @langsignaturetravelIf you’ve ever struggled to travel with food allergies, sensitivities, or plant-based needs…THIS is the episode you didn’t know you needed. 💜✈️This week, I’m sitting down with my girl Karine Lang, the powerhouse behind Lang Signature Travel. A travel company that puts vegans, a...
2025-11-1830 min
The Rest of Us with Dana Tenille WeekesEp 25: Celebrate Yourself Your Way | Season One FinaleIt’s the Season 1 Finale of The Rest of Us! But this episode isn’t just a wrap-up or a celebration of this milestone. Host Dana Tenille Weekes invites you to redefine what it means to celebrate yourself in ways that align with your truth, your joy, and your rest. Dana walks through five realizations about what celebration now looks like for her after self-reflection on why she hasn't celebrated her birthdays, milestones, and herself in ways that were "sufficient" to societ...
2025-11-1429 min
Happily Healed w/Tenille PodcastEpisode 139 Nourished in Every Season: Feeding Your Body and Spirit When Life Gets Tight DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎧 Whether it’s finances, fatigue, or faith being tested we’ve all had those seasons that stretch us. 🕊️This week on Happily Healed w/ Tenille, I’m sharing how we can stay nourished …body and spirit …even when life feels a little tight. 💜We’ll talk:🌱 Simple, budget-friendly vegan meals that still feel abundant💜 How to feed your soul when stress and uncertainty t...
2025-11-1130 min
Happily Healed w/Tenille PodcastEpisode 138:Happily Healed w/ Tenille Podcast :Vegan for My Health: Why I’ll Never Go Back ✨DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨ “Vegan for My Health: Why I’ll Never Go Back” ✨Happily Healed w/ Tenille Podcast : Episode 138This Monday we’re talking all things healing, hope, and healthy choices. 💚After over 9 years vegan, I’m sharing why I first made the switch for my health, how it’s changed my life with chronic illness, and why I’ll never go back.As we head into...
2025-11-0328 min
Happily Healed w/Tenille PodcastEpisode 137 : Happily Healed w/ Tenille podcast “Reversing the Impossible” ft: Tiffany KaloustianDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨ Episode 137 : Happily Healed w/ Tenille podcast “Reversing the Impossible” ft: Tiffany Kaloustian ✨This SATURDAY, I’m sitting down with a powerhouse:Tiffany Kaloustian, Functional Integrative Practitioner, Naturopath, and Low-Level Laser Practitioner specializing in autoimmunity, gut and nervous system health, and hormones/fertility.Diagnosed with Lupus SLE, Tiffany was told reversing her condition was impossible. But through faith, functional medicine, nervous system work, and...
2025-11-0139 min
Happily Healed w/Tenille PodcastHappily Healed w/ Tenille Episode 136 : From Diagnosis to Design The Masterclass That’s Changing LivesDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙️ New Episode! Happily Healed w/ Tenille Episode 136 :From Diagnosis to Design The Masterclass That’s Changing LivesThis week’s episode is all about YOU… and the transformation that’s waiting on the other side of fear, limitation, and survival mode.For years, I thought “healing” meant just staying alive. But over time, I learned that real healing means designing a life that aligns...
2025-10-2731 minThe Rest of Us with Dana Tenille WeekesEp 24: Friend, Say "Yes" to Nothing. Embrace Boredom, Silence, and Slowness.We use apps to save time, outsource errands, and even boil water in under a minute, yet we still claim we “don’t have time.” In this second-to-last episode of Season 1, Dana Tenille Weekes challenges our cultural addiction to speed, noise, and endless doing with a simple but powerful invitation: make time to do nothing. Dana explores rest by reclaiming three undervalued states of being:BoredomSilenceSlownessBy the end of the episode, Dana takes us through a five-step reflection exercise to s...
2025-10-2728 min
Happily Healed w/Tenille PodcastEpisode 135: Happily Healed w/Tenille Podcast. 2025 Lupus Empowerment Conference RECAPDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Empowered. Inspired. Refocused.This Monday on Happily Healed w/ Tenille Podcast, I’m recapping my experience at the 2025 Lupus Empowerment Conference!This was my third year attending…. and my first year volunteering .The energy, the education, the connections… it did NOT disappoint. I left with new notes, new contacts, and new podcast guests I can’t wait for you to meet.Join me as I share the biggest takeaways, emotional moments, and how this year’s co...
2025-10-2131 min
Happily Healed w/Tenille PodcastEpisode 134: Happily Healed w/ Tenille Podcast ft: Shedrica Shant'eDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 134: Happily Healed w/ Tenille Podcast ft: Shedrica Shant'e✨ We’ve come a long way…This Monday on Happily Healed w/ Tenille Podcast, I’m joined by my girl Shedrica Shant’e , founder of The Chronically Planned Collective.A community built to help women living with chronic illness rebuild their confidence, faith, and dreams through soft planning and aligned entrepreneurship.Shedrica was my guest all the way back on Episode 25, and now she’s back to share how far she’s co...
2025-10-1524 minThe Rest of Us with Dana Tenille WeekesEp 23: Rethinking Rules We Follow, But Do Not Serve UsStop and ask yourself this question: What are the rules that I live by that actually do not serve me? In this episode, host Dana Tenille Weekes invites us to question rules around us and our internal scripts that keep us tethered to unrest. Dana shares three categories of rules for listeners to rethink or examine closely that may seem obvious to identify, but not always: (1) "this is how it's always been," (2) unified fronts, and (3) shame or conformity, rather than understanding. By the end of the...
2025-10-1327 min
Happily Healed w/Tenille PodcastEpisode 133: Happily Healed w/ Tenille all aboutSelf-Image After Chronic Illness .DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! ✨ Last week we dug deep into your WHY, and this week we’re taking it a step further because knowing your WHY is powerful, but rebuilding how you see yourself is what keeps you walking it out. Episode 133 of Happily Healed w/ Tenille is all about Self-Image After Chronic Illness . How the way you see yourself can either hold you back or help you rise higher. Monday, October 6th, 2025 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST
2025-10-0622 min
Happily Healed w/Tenille PodcastEpisode 132- Happily Healed w/Tenille Podcast- What is your "Why"?DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 132- Happily Healed w/Tenille Podcast- What is your "Why"?💜 New Episode of Happily Healed w/ Tenille this Monday! 💜This week is all about finding your” WHY “the reason that keeps you moving forward when life (or chronic illness) tries to hold you back.I’ll share an exercise to help you remind yourself of your WHY every single day, and we’ll talk about why your WHY should make you cry if you want to stay c...
2025-09-2923 minThe Rest of Us with Dana Tenille WeekesEp 22: Rest in Conversation with Nia Ariel Davis Sigona - Rest Calls for Us to ReimagineIn this special live-recorded episode from the Congressional Black Caucus Foundation's 54th Annual Legislative Conference, host Dana Tenille Weekes sits with Nia Ariel Davis Sigona to explore the relationship between rest and reimagining. Dana and Nia talk about the power and necessity of reimagining in adulthood. How reimagining is a way to world-build and live differently, especially when you have few or no models to reference. As part of the conversation, Dana and Nia delve into how rest helps to cultivate the courage to stay connected t...
2025-09-2932 min
Happily Healed w/Tenille Podcast🎙️ Episode 131 – Happily Healed w/ Tenille Podcast Ft. Jocelyn JeffersonDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙️ Episode 131 – Happily Healed w/ Tenille PodcastThis week, I’m joined by Jocelyn Jefferson @_jo.celyn💜Diagnosed with Lupus Nephritis Class 5 in 2018, Jocelyn has fought for her health while also building an incredible career in accounting/finance. She’s now an Investment Advisory Specialist, holding not only a Business Administration degree but also an MBA in Finance (class of 2023!) 👏🏾Outside of work and lupus advocacy, Jocelyn has a true passion for d...
2025-09-2225 min
Happily Healed w/Tenille Podcast🎙️ 🚗✨ Episode 130: Road Trip Reflections & The Ultimate Promotion.DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🎙️ 🚗✨ Episode 130: Road Trip Reflections & The Ultimate PromotionThis Monday, I’m podcasting on the road as I head home from Ohio! After an incredible leadership development event, I was promoted to Ultimate Agent (Baddie 🤣) and I can’t wait to share the journey with you. From the very start in October 2014 to now, it’s been a wild ride of growth, faith, and perseverance.Tune in for:💡 My leadership journey through the years💡 What “Ultim...
2025-09-1714 minThe Rest of Us with Dana Tenille WeekesEp 21: Rest in Conversation with Sullivan Summer - Why Rest as Liberation Reaches Far Beyond Self-Care (Part 2 of 2)This episode is Part 2 of Dana Tenille Weekes’ raw and resonant conversation with Sullivan Summer, a poet, essayist, literary critic, and dear friend of Dana's. Picking up where they left off, Dana and Sullivan's conversation deepens on societal conditioning, particularly how feelings such as guilt can undermine rest as liberation.Sullivan also holds space for Dana to share the story behind her deep embrace of the question, "Whose mountain am I climbing?" Dana recounts the moment during her year-long journey of rest when she decided to...
2025-09-1530 min
Happily Healed w/Tenille PodcastEpisode 129 of Happily Healed w/ Tenille Podcast : The Great Lock In 2025DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 129 of Happily Healed w/ Tenille Podcast We’re stepping into the 4th quarter of 2025 and the internet is buzzing with a new phrase: “The Great Lock In.” What does it really mean to lock in for the rest of the year? What could your life look like if you gave yourself the gift of focus, discipline, and commitment for these final months?Let’s talk about what’s possible when you decide to finish 2025 stronger tha...
2025-09-0831 min
Happily Healed w/Tenille PodcastHappily Healed w/ Tenille Podcast EPISODE 128 Ft. Dr. Sharon "Thee Heart Lady" ReidDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Happily Healed w/ Tenille Podcast – EPISODE 128 This week, we’re diving deep into the heart with the incredible Dr. Sharon “Thee Heart Lady” Reid! Dr. Sharon has over 35 years of experience helping people live heart-centered lives through relationship counseling, life coaching, spiritual alignment, and self-hypnosis techniques. She’s on a mission to teach us how to heal emotionally, reduce stress, break unhealthy patterns, and thrive in every area of life!Join us LIVE Monday, September 1st at 12 PM E...
2025-09-0143 minThe Rest of Us with Dana Tenille WeekesEp 20: Rest in Conversation with Sullivan Summer - Why Rest as Liberation Reaches Far Beyond Self-Care (Part 1 of 2)In Part 1 of this two-part, intimate and thought-provoking conversation, Dana Tenille Weekes is joined by a dear friend and listener, Sullivan Summer, a poet, essayist, and literary critic. Together, they explore the layers of personal transformation, ancestral wisdom, and how societal and familial conditioning undermine the vivid details of who we truly are.Opening with the first two lines of Audre Lorde's poem, "Change of Season," Sullivan asks Dana, "Were you once someone else?" Sullivan also raises the question of whether Dana's definition of rest is meme-worthy, leading into a...
2025-09-0134 min
Happily Healed w/Tenille PodcastEpisode 81 : Happily Healed w/ Tenille Podcast Ft. Gabby of The L-LifeDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Live Happily Healed w/ Tenille Podcast.💜💜💜💜💜💜New Episode!💜💜💜💜💜💜This week on Happily Healed w/ Tenille, I’m honored to be joined by Gabby from The L-Life for our 81st episode!After being diagnosed with lupus in 2012 ,though her symptoms started as early as age 4. Gabby has been on a powerful journey of resilience, advocacy, and purpose. Despite the challenges, including transverse myelitis that led to her using a wheelchair, she turned her pain into passion by founding The L-Life, a thriving chroni...
2025-08-3138 min
Happily Healed w/Tenille PodcastHappily Healed w/ Tenille – Episode 126 ft. Dr. Nichelle ChandlerDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Happily Healed w/ Tenille – Episode 126📣 Special Guest: Dr. Nichelle ChandlerDiagnosed with lupus in 2007, Dr. Chandler turned her pain into purpose. As a psychotherapist, professor, wife, and mom, she knows firsthand how toxic stress affects the body and why boundaries aren’t optional, they’re lifesaving.She’s the founder of Lupus Freedom, creator of the bold F.U.C.K.E.M. Framework, and now debut author of F.U.C.K.E.M: The Ultimate Guide to Dealing wit...
2025-08-2730 min
Happily Healed w/Tenille PodcastEpisode 127: Leadership & Legacy — More Than IllnessDISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 127: Leadership & Legacy — More Than IllnessOn this Episode of Happily Healed w/Tenille Podcast I’m sharing something close to my heart: Why I refuse to let illness define my legacy.As an only child and the last of my bloodline, I feel the responsibility to leave something behind that’s bigger than my diagnosis.Doctors told me I wouldn’t live past 30, and now—God willing..I’m turning 40 this November.This episode is a...
2025-08-2528 minThe Rest of Us with Dana Tenille WeekesEp 19: What Are You Chasing? Exploring a Life of Expectations vs. BeingIn this important episode, host Dana Tenille Weekes questions the non-stop exhaustion that we call ambition: What are you chasing, and is it even meant for you? Through thoughtful reflection, storytelling, and three main points, Dana unpacks why so many of us are trapped in the "chase" (striving, following, and supporting - yes, even supporting) that steals our agency to live a life of expectations ... a life that was never yours. As a complement to the popular episode, Whose Mountain Are You Climbing? (Episode 5), this episode calls for you to stop running, settle in...
2025-08-1830 minThe Rest of Us with Dana Tenille WeekesEp 18: Just Do the ThingIn this motivational episode, Dana Tenille Weekes speaks to the tension between knowing what you're meant to do and avoiding doing it. Her message? Just do the thing. Whether you're stuck in the loop of overthinking, waiting on the perfect sign, drowning in comparisons, or buried under the weight of others' expectations, this episode calls you out (with love) and invites you to stop planning and start acting.If you've been waiting for clarity, certainty, or permission, this is your sign! (Although, as you'll learn, you don't really need a...
2025-08-0420 minThe Rest of Us with Dana Tenille WeekesEp 17: Feeling Unrest at Work? Maybe You're Prioritizing Etiquette Over ProfessionalismIn this episode, Dana Tenille Weekes challenges the commonly overlooked confusion between niceness and professionalism and how that confusion can create a work culture of unrest.Dana explores how avoiding the truth under the guise of being "polite" or “professional” leads to unrest for you and your colleagues. She offers a retake on the definition of professionalism: "Owning your responsibilities and the truths and realities of your work with a deep sense of care, requisite skills (and competency), and required pace."Drawing on her experiences as a lawyer in Big Law and now an o...
2025-07-2125 minThe Rest of Us with Dana Tenille WeekesEp 16 - If the World's Burning is Burning You Out, Be Conscious of RestIn this urgent episode, Dana Tenille Weekes speaks to the global unrest that is happening around us and what it means for rest as self-liberation. She talks directly to listeners who are opting to "rest" to avoid and disengage from the world's realities or those listeners who are refusing to rest for the "sake of the movement." Dana continues to build on the past two episodes, which focus on rest in the context of comfort, peace, and liberation. She also revisits the rest continuum and how people must cultivate spaces for the continuum's three forms of rest t...
2025-07-0722 minThe Rest of Us with Dana Tenille WeekesEpisode 15: Rest Requires Distinguishing Comfort, Peace, & LiberationIn this thought-provoking follow-up to “A Love Letter - To Folks Afraid of Their Liberation,” host Dana Tenille Weekes challenges listeners to more closely examine the differences of living a life of comfort, peace, and liberation, and why mistaking one for the other may be holding us back from true rest.She defines comfort, peace, and liberation as:Comfort: your familiar that avoids, ignores, or distorts truthPeace: your ability to recognize truth but not act on itLiberation: your willingness and readiness to protect and act on trut...
2025-06-2323 minThe Rest of Us with Dana Tenille WeekesEp 14: A Love Letter - To Folks Afraid of Their LiberationWhat if comfort is not meant to serve you?What if the life you’ve built is actually a quiet form of unrest?In this special episode, host Dana Tenille Weekes reads a deeply personal love letter, “To Folks Afraid of Their Liberation,” she has written to listeners. After witnessing loved ones and strangers alike disassociate from their agency and belonging during these times, Dana shares this letter as both a message and mirror on whether we embrace comfort, peace, or liberation. The three are not th...
2025-06-0927 minThe Rest of Us with Dana Tenille WeekesEp 13: Want to Be Respected? Tell People How You Want to Be Helped. (Part 2 of 2)In part two of this powerful episode, host Dana Tenille Weekes completes her conversation on the three mindset shifts that can reframe how we think about asking for help.Dana talks about the third and most actionable shift: “actually tell people how you want to be helped.” She calls in (not calls out) listeners to think about some of the default ways we navigate life “independently,” like assuming people are mind readers and refusing to define the accountability line for how we want to be respected.Before ending this episode of The Rest...
2025-05-2628 minThe Rest of Us with Dana Tenille WeekesEp 12: Want to Be Respected? Tell People How You Want to Be Helped. (Part 1 of 2)Do you struggle to ask for help, even when you're overwhelmed? Do you find yourself quietly hoping others will understand what you need without ever having to say it out loud?In this powerful two-part episode of The Rest of Us podcast, host Dana Tenille Weekes opens up about her own journey from silent strength to unapologetic self-advocacy. She explores how independence, when misapplied, can become a mask—one that isolates and quietly demands that we carry everything alone.Dana unpacks two of three mindset shifts tha...
2025-05-1228 minThe Rest of Us with Dana Tenille WeekesEp 11: Five Life Lessons Learned from Writing Poetry (Part 2 of 2)In the second episode honoring National Poetry Month, host Dana Tenille Weekes shares the remaining two life lessons she’s learned from her poetry practice. These are lessons about life, not writing, that continue to shape how Dana defines rest, agency, and belonging. The two lessons are:When You Confront a Constraint, Lean into Your Freedom. What are some constraints in your life that are really opportunities to break through and return to yourself? What superpower can you lean into where your details are free?Gratitude is a Boundary. How doe...
2025-04-2828 minThe Rest of Us with Dana Tenille WeekesEp 10: Five Life Lessons Learned from Writing Poetry (Part 1 of 2)In honor of National Poetry Month, host Dana Tenille Weekes shares three life lessons on self-liberation she’s learned from writing poetry. In this two-part episode of The Rest of Us podcast, Dana opens up about her recent struggles with overthinking, overstimulation, and emotional exhaustion to make space for a grounding conversation about lessons from writing poetry that go beyond the page and into our everyday lives. Dana cultivates this episode to return to these lessons as she shares them with the listeners. Three of the five lessons are:
2025-04-1432 minThe Rest of Us with Dana Tenille WeekesEp 9: What's Your Identity Outside of Producing? (Let’s Take the Seven-Day Call to Create Journey)We were not created to produce. We were created to exist freely and thoroughly in our details.In this rich and deeply personal episode of The Rest of Us podcast, Dana Tenille Weekes invites us to pause the production line of life and answer a powerful call: the call to create. Not for performance, not for praise, but for freedom, joy, and ourselves.Dana unpacks the difference between "producing," which we often do for others at our own expense, and "creating," which centers and celebrates t...
2025-03-3133 minThe Rest of Us with Dana Tenille WeekesEp 8: You're Not Indispensable at WorkIt’s time to unpack the myth that we’re indispensable at work. (‘Cause we’re not!)In this episode of The Rest of Us podcast, host Dana Tenille Weekes talks about how we unintentionally contribute to unsustainable work environments by making ourselves irreplaceable. Through personal anecdotes and a reality check on “work-life balance,” this episode challenges the conventional wisdom of hustle culture and invites listeners to rethink their relationship with professional identity and rest as liberation.In doing so, Dana asks and explores five thought-provoking questions...
2025-03-1727 minThe Rest of Us with Dana Tenille WeekesEp 7: Progress is in the PauseFriend, stop. Let’s lean into the power of the pause. In this episode of The Rest of Us podcast, host Dana Tenille Weekes names five life moments that call for us to pause: (1) when worrying; (2) when your body says so; (3) when you should celebrate; (4) when in the midst of change; and (5) when you are stuck in the familiar. (There’s also a sixth moment Dana sneaks in.) In discussing each of these moments, Dana emphasizes the importance of the relationship between her definition of rest and the necessity of pausin...
2025-03-0332 minThe Rest of Us with Dana Tenille WeekesEp 6: Standing in Your Truth and Reclaiming Your PowerIn this episode of the Rest of Us podcast, host Dana Tenille Weekes calls us to stand in our truth and reclaim our power after conversations with friends, mentees, and clients who feel robbed of their truth by societal pressures and the current political climate. In doing so, she emphasizes that these societal constructs are intentionally designed to undermine our humanity, often causing us to question our existence and self-worth.Dana shares a personal story of a recent road rage incident laced with racist hate speech to illustrate how largely orchestrated and everyday events are...
2025-02-2430 min
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humansChallenging Myths: Tenille Hoogland on Women's Health and Aging in SportsIn this episode, I sit down with Tenille Hoogland, an integrated health and sport performance coach, to explore how training, nutrition, and recovery can be transformed for female athletes. Tenille shares her expertise on the unique challenges women face in sports, particularly during perimenopause and beyond, and highlights the importance of cultivating an athlete mindset.We dive into essential topics such as metabolic health, recovery, and the role of joy in movement, while also addressing common misconceptions about women’s fitness and performance. Whether you’re a professional athlete, a recreational enthusiast, or simply interested in optimising your...
2025-02-2056 minThe Rest of Us with Dana Tenille WeekesEp 5: Whose Mountain Are You Climbing? Exploring Succeeding vs. ThrivingHost Dana Tenille Weekes asks a profound question she believes every person must answer truthfully to reclaim their right to rest: “Whose mountain are you climbing?” This episode of The Rest of Us podcast distinguishes between succeeding and thriving and reveals how succeeding keeps us mountaineering for others. Through storytelling, Dana shares five types of encounters that contributed to unrest in her life and redirected her to climbing other people’s mountains. They are encounters with the: (1) Dream Decision-Makers; (2) Breadcrumbers; (3) Well-Intentioned Fearfuls; and (5) Inner Narrator (that isn’t your vo...
2025-02-1734 min
Connecting to Spirit with Lisa Brandis | Channelling, Mediumship, and IntuitionThe Power of Sound: Healing & Innovation with Tenille BentleyCan sound help us heal and thrive in everyday life? I’m joined by Tenille Bentley—award-winning entrepreneur, philanthropist, and pioneer in the field of sound therapy—who shares her incredible journey from tech CEO to transformational healer.We explore: ✨ How Tenille merged business innovation with holistic wellness ✨ Her collaboration with neuroscientists to validate sound’s effect on mental health ✨ The power of sound therapy as a tool for transformation ✨ How sound is being integrated into coaching, wellness, and healing practicesWhether you’re a business leader, healer, or cur...
2025-02-0145 minThe Rest of Us with Dana Tenille WeekesEp 4: The Rest Continuum - Exploring Three Forms of Rest (Part 3 of 3)Host Dana Tenille Weekes closes out the three-part episode on the rest continuum by exploring the third form of rest: liberating rest. After settling in with listeners on doing nothing/being and restoring as two forms of rest, this The Rest of Us podcast episode focuses on the importance of holding sacred space in your life to engage in liberating activities—activities in which you are enlivened by your own details. Dana discusses how liberating rest is often sourced from creative and nature-based activities. She also encourages listeners to start thinking abo...
2025-01-2717 minThe Rest of Us with Dana Tenille WeekesEp 3: The Rest Continuum - Exploring Three Forms of Rest (Part 2 of 3)In this episode of the Rest of Us podcast, host Dana Tenille Weekes delves further into the concept of the rest continuum, focusing specifically on two forms of rest: doing nothing/being and restoring. Dana explains the importance of cultivating space for rest (in addition to living in a rest mindset) by illustrating how each form of rest can help us reconnect with our agency and sense of belonging. The episode concludes with reflective questions to help listeners incorporate and embrace these forms of rest into our everyday lives.00:00 Introduction t...
2025-01-2017 minThe Rest of Us with Dana Tenille WeekesEp 2: The Rest Continuum - Exploring Three Forms of Rest (Part 1 of 3)Host Dana Tenille Weekes kicks off a three-part episode on the rest continuum, three forms of rest to incorporate into our everyday lives. In this episode of The Rest of Us podcast, Dana guides listeners to reflect on how we rest and introduces the rest continuum as a way to cultivate space for doing nothing/being, restoring, and liberating. 00:00 Introduction to the Rest of Us Podcast01:05 Defining Rest and Its Importance01:55 Reflection Exercise: Identifying Your Rest Activities04:44 Categorizing Your Rest Activities08:01 Analyzing Patterns and Themes in Your Rest09:37 C...
2025-01-2012 minThe Rest of Us with Dana Tenille WeekesEp 1: Defining Rest as LiberationIn the inaugural episode of The Rest of Us podcast, host Dana Tenille Weekes explores rest as a form of self-liberation and introduces listeners to her definition of rest. Dana delves into the fundamentals of her definition, including self-acceptance, agency, and belonging, and why rest is a mindset and not simply a self-care practice. In doing so, Dana reads a poem by Nikki Giovanni titled “Revolutionary Dreams.”Released on Martin Luther King Jr. Day and the day of the U.S. presidential inauguration, Dana invites listeners to join a comm...
2025-01-2025 minThe Rest of Us with Dana Tenille WeekesIntroduction to The Rest of Us with Dana Tenille WeekesWelcome to The Rest of Us with Dana Tenille WeekesEmbracing Rest as Self-LiberationOn the Rest of Us podcast, host Dana Tenille Weekes discusses the importance of self-care and rest as a form of self-liberation. By challenging societal norms and finding humor in the process, the podcast aims to help listeners reclaim their lives and prioritize their own well-being despite the demands of work and others.Subscribe to get new episodes in your feed. :) If this episode feels like a message or m...
2025-01-1800 min
Make It with Mike and KristenEpisode 141: Tenille Goodspeed is the New Executive Director of Halifax Jazz Festival. She Shares the Festival’s History, Trajectory and How She Found Herself in This Impressive RoleTenille Goodspeed is just under nine months into her new role as Executive Director of Halifax Jazz Fest, one of Halifax’s most prominent cultural celebrations. With a strong background in marketing, music, and community building, Tenille brings a wealth of expertise to this multi-day festival. In our conversation, she shared her passion for bringing people together, the initial spark that drew her to the role, and the importance of showcasing Halifax’s unique identity—a core value of the festival’s mandate. Halifax Jazz Fest, the oldest jazz festival and largest summer festival in Atlantic Canada, draws up to 65,00...
2024-11-271h 09
Happily Healed w/Tenille Podcast🎉 SURPRISE! Episode 56 of Happily Healed w/Tenille !THIS IS A LIVE PODCAST WITH LITTLE TO NO EDITS. PLEASE ENJOY THE REALITY!
🎉 Meet Terrell Salley-Holliman, friend to the podcast, and her incredible husband, Jeff, who share their journey of finding love, resilience, and building a beautiful life despite Terrell’s lupus diagnosis.
As we head into the holiday season, they’re here to remind lupus warriors and chronically ill singles that true love exists and is well worth the wait. 💜
If anyone thinks you’re “too much” , let them go find less. Chronic illness doesn’t lessen your worth; it just makes the right lo...
2024-11-2154 min
Happily Healed w/Tenille PodcastEpisode 57: Lessons, Laughter & Lupus Empowerment 💟DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! This week on Happily Healed w/ Tenille Podcast, I’m sharing my completely unforgettable experience at the 2024 Georgia Lupus Empowerment Summit! 💜From navigating unforeseen obstacles just to get there, to reuniting with old friends and building beautiful connections with new ones, this summit was a reminder of why community matters so much.🫶🏾 Highlights, lessons, and powerful takeaways await in this heartfelt episode. Let’s keep empowering and uplifting each other. Tune in to hear all about it...
2024-11-2027 min
Happily Healed w/Tenille Podcast🌎Episode 54: Happily Healed w/Tenille Podcast! “Doing Too Much: Reflection and Recovery” ✈️11/4/2024 This is a LIVE podcast. Catch it live and participate Mondays at 12 pm est. on- FB:Tenille Stewart IG: Tenille_the captain and YT: Tenille Stewart. Last week was jam packed with adventure, deep connections, and new insights. Also it left me drained, swollen, and reminded me how quickly health can take a major hit without enough rest and care. In this episode, I’m diving into what recovery looks like for me right now: recharging, resetting, and recalibrating. Plus, a few key things I’d do differently next time to really prioritize my health.Tune...
2024-11-0723 min
Diving In Deep with Sara EvansYour Name Should Be Tenacity ft. Tenille TownesOn this week's episode of Diving In Deep Sara is joined by country artist Tenille Townes! Tenille shares how she ended up in Nashville and how music has played a role in her life from a very young age. She also discusses how her breakthrough as an artist was shaped by the events that occurred in 2020. The two share their thoughts on how the music industry has evolved throughout the years. Listen/watch this weeks episode to find out more about Tenille's first live band performance at age 11, touring with Miranda Lambert, and so much more!
About Tenille Townes: Tenille T...
2024-10-2456 min
The Wealthy Wellness Business PodcastReceptionist to Everest (& everything in between) the real life netflix series of Tenille BentleyIn this episode of the Wealthy Wellness Business Podcast, we dive deep into the extraordinary life journey of remarkable business leader and entrepreneur Tenille Bentley. From her humble beginnings as a receptionist, to scaling a seven-figure tech company, Tenille shares her pivotal moments of authenticity, resilience, and transformation that helped shape her path to success.. You’ll hear how Tenille's entrepreneurial spirit led her to climb Everest, overcome chronic illness and near-death experiences, all while building multiple businesses. Tenille also shares how she seamlessly blends feminine and masculine energetics that set her apart in t...
2024-05-2851 min
The Kofkin Bond’s Podcast219. Sound Healing & Resilience with Tenille BentleyIn this week’s episode, we’re thrilled to feature Tenille Bentley, as she discusses her inspiring journey from a tech entrepreneur to a leading advocate for emotional literacy in schools. After founding a 7-figure tech company in just two years, Tenille now leads ELMA Education, focusing on enhancing emotional literacy in schools and workplaces.
Her innovative use of sound therapy and music sets her apart, as she works to promote emotional wellbeing and resilience. Drawing from her own challenging childhood experiences with domestic violence, Tenille shares a powerful story of transformation and unwavering commitment to making a la...
2024-05-2358 min
Chronically Planned: Faith, Planning and Healing With Chronic IllnessThe Power of Gratitude with Tenille StewartIn this episode of Lupus Speaks podcast,
Tenille Stewart, a lupus survivor, shares her journey of being diagnosed with lupus at 19 and how she turned her experience into a business. She talks about her battle with lupus, the impact it had on her life, and the challenges she faced.
Tenille also discusses her decision to adopt a vegan lifestyle and how it has positively impacted her health. She emphasizes the importance of staying committed to the vegan lifestyle and shares tips on how to do so. Tenille Stewart emphasizes the importance of practicing gratitude in everyday life. She shares...
2024-04-1747 min
The T'ingz Nice PodcastElevating Caribbean Narratives: An Informative Conversation with Tenille ClarkeIt’s an honor to have Tenille Clarke on the show with us! She is a public relations rockstar paving the way to fame for many of our favorite Caribbean brands and celebrities. To watch the interview portion of this episode visit The T'ingz Nice YouTube Channel.Covered in this Episode:Intro Sha gets personal (Q&A segment) Introducing Tenille Clarke Tenille’s origin story Understanding Chambers Media Solutions and the Industry 360 initiative The 411 on “The Carnival Oasis” experience The life of a Caribbean publicist The difference between influencers, bloggers and content creators The state of the carn...
2024-03-0858 min
The ʔasqanaki Podcast by Smokii SumacThe ʔasqanaki Podcast by Smokii Sumac with guest Tenille CampbellIn episode 3 Dene poet and photographer Tenille Campbell joins Smokii to discuss Indigenous sovereignty over our bodies and auntie-hood. Tenille shares her poems “we aren’t all good aunties” and “thick indigenous women”.The ʔasqanaki Podcast by Smokii Sumac honours connections between Indigenous storytellers through the Ktunaxa concept of ʔasqanaki: to tell two versions of the same story.Tune in to hear Smokii and his guests share stories of how their work came to be, what inspires them to create, and which pieces of their work resonated so deeply with Smokii's experiences that he decided t...
2023-11-2247 min
Islam & EarthEp.11: Quilting, Natural Dying & Living off the Grid - Sr. Tenille Fatimah: Quilter & Natural Dyer living off the gridIn this episode of Islam & Earth in the last Jumah of Safar, 1445, Sr. Tenille Fatimah, a quilter, and natural dyer, takes us on a journey through her experiences of transitioning into living off the grid, and how it is connected to her own journey in Islam. Sr. Tenille delves into how quilting, natural dying and living off the grid are so interrelated. She speaks about her own journey into connecting artisanal practises of natural dying and farming are connected to Islamic traditions. She also explains her own journey of moving beyond the traumatic tra...
2023-09-1545 min
97% EffectiveEp 42 - Tenille Cromwell, Chief Pilot and Former US Navy Mission Commander: A Chief Pilot's Insight: 4 Leadership Lessons To Help Your Career Take OffLearn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:What can leaders learn from pilots? Tenille Cromwell, chief pilot, shares four lessons from the cockpit that will make you a more effective leader. We look at how pilots communicate, work with their teams and navigate storms to complete their missions safely. Tenille, who flew her first solo flight at 17, draws from deep experience leading airborne customer support and her time in the US Navy as mission commander and instructor. She holds a BS from the University of Southern California (USC), an MBA...
2023-06-2850 min
The Bloom PodcastDos & Donts: Gym EtiquetteIn today’s episode we touch on how to behave in the gym. The dos & the Donts and how to navigate around a gym if you have never been to one before. We hope you enjoy. Follow us on socials Insta - @bloom.wellnessco FB - Bloom Wellness Co Email - bloomwellnesslifestyle@gmail.comWe appreciate your support so much! Love Ellie & Tenille
2023-05-2230 minThe Bloom PodcastDating, Sleep, Shift Work & MoreIn today’s episode we are answering some questions that we had sent in by listeners! We cover, how we juggle life with training and shift work, how we ensure good sleep, how Ellie will find a man in her life & what we love best about coaching! As always please send us any questions or topics to our social media, or just say hey! Insta - @bloom.wellnessco Fb- Bloom Wellness Co Email - bloomwellnesslifestyle@gmail.com Thank you so much for listening! We appreciate you so much. Love ...
2023-05-0929 minThe Bloom PodcastAnxiety or Overthinking?In today’s episode we talk about our struggles with anxiety, how overthinking can lead to anxiety and tips and tricks in our toolbox to help us manage anxiety! Follow us on our socials Insta - @bloom.wellnessco Facebook -Bloom Wellness Co Email - bloomwellnesslifestyle@gmail.com Please send us any topic or questions you’d like us to cover Thank you so much for the love & support! We appreciate it so much! Ellie & Tenille 🤍
2023-05-0133 minThe Bloom PodcastLet’s Simplify NutritionIn today’s episode we are talking about making our nutrition and eating healthy really simple. We are going over the three macronutrients - protein, fats and carbohydrates and how each are vital for our diet. We will also talk a bit about water intake. Follow us on socialsInstagram: @bloom.wellnessco Facebook: Bloom Wellness Co Email: bloomwellnesslifestyle@gmail.com Please send us any questions you may have or topics you’d like covered! Thank you so much for your supportLove Ellie & Tenille
2023-04-2429 minThe Bloom PodcastWhat advice would you give yourself at 14In todays episode we are giving advice to younger versions of ourselves! As we get older we grow and experience life that teaches us different things and we are often left thinking - I wish I knew this earlier. We hope this episode gives you a laugh, and you can think of some of your own life advice - may be they're bits of advice you’re still learning today! Follow us on socialsIG - @bloom.wellness o FB - Bloom Wellness Co Email - bloomwellnesslifestyle@gmail.com And as alwa...
2023-04-1738 minThe Bloom PodcastWhat Fitness Plan is Right for You?In todays episode we talk about the ideal fitness plan that is suited to you, how you can choose what this exercise may be, and how frequently and long you should train for. We also touch on if men and women should train differently! Please send us any questions or topics you may like answered! Instagram: @bloom.wellnessco FB: Bloom Wellness Co email: bloomwellnesslifestyle@gmail.com Thank you for all your support Love Ellie & Tenille 🤍
2023-04-0326 min
Architectette006: Tenille Bettenhausen: Soft Skills and Unexpected Career TwistsOn today’s podcast we welcome Tenille Bettenhausen. Tenille is a client success manager at Microdesk where she leverages her 20+ years in AEC industries working in technical, business development, and construction specializations. She is also author of the book, Maybe I’ll be an Architect, as well as Host of the Podcast, Death by Architecture. We talk about:- How Tenille developed resilience through her job hunt after college, landing an unfulfilling job, and lay-offs.- Winning the Miss Long Beach Pageant which led to a new job in architecture....
2023-04-0351 minThe Bloom PodcastMotivation vs DisciplineAre you motivated? Or are you disciplined? In todays episode we talk about what the difference is and tips and tricks to stay committed to your goals whatever they may be! Lou’s Burpee Go Fund Me https://www.gofundme.com/f/re-do-for-ryan?utm_campaign=p_cf+share-flow-1&utm_content=undefined&utm_medium=copy_link&utm_source=customer&utm_term=undefinedMake sure to follow us on our socials Instagram - @bloom.wellnesscoFB - Bloom Wellness Co email - bloomwellnesslifestyle@gmail.comLots of love Ellie...
2023-03-2722 minThe Bloom PodcastHow did we get here?Welcome to the very first episode of The Bloom Podcast! In todays episode: What is Bloom Wellness? Meet Tenille Meet Ellie Why we started Bloom & what are our plans for the future? Follow us on socials Instagram - @bloom.wellnessco Facebook - Bloom Wellness Co If you have any questions you’d like us to answer or any topics you’d like us to cover send us a private message on socials or send us an email to bloomwellnesslifestyle@gmail.com Thank you so much for...
2023-03-1321 min
Hey Sober VeganTurning the Regional Family Restaurant Vegan, Normalised Drinking Culture in Hospitality and Giving Up Booze To Train For A Cross Fit Comp | Tenille EvansSend us a textIn this episode, host Jess chats with Tenille Evans, a plant-based chef, author, educator, entrepreneur, and mom of three. Tenille shares her accidental journey into sobriety which started with her training for a Cross Fit competition. Tenille shares her passion for connecting with the land and emphasises the importance of being open to trying new things and celebrating abundance over restrictions. Jess and Tenille also dive into the video that made Tenille go vegan and her future plans for exciting hospitality venues across Sydney.Follow Hey Sober Vegan on I...
2023-03-0547 min
Women of Wynnum ManlyEpisode 3 - Tenille Lawrence from Little Birdie Hair CoTenille Lawrence is the owner of Little Birdie Hair Co - Australia's Best Eco Salon. She is a long-term Wynnum local who started her career after leaving school as a hairdresser and went on to build a business of four salons (Wynnum, Stafford, Mooloolaba and Gympie). Tenille's salons are not like most though, they are eco friendly - so much so that they have won Australia's Best Eco Salon Award in 2020, 2021 and 2022. It is fascinating hearing what they have implemented to be environmentally and staff and customer friendly. Tenille puts genuine big changes in place to be sustainable, and it...
2023-01-2528 min
And Then, Be Well8 | What's The Point? Learn How To Self-Check Your Health & Fitness Habits. With guest, Tenille Hoogland of Element Sports CoachingWe are constantly being fed that “consistency breeds results”, but if the activities we are attempting to be consistent in do not align with who we say we are, we will consistently be met with failure. So, how do we self-check ourselves? And finally feel at home in our bodies, when met with the internal and external shifts during our perimenopausal (and beyond) stage of life?
Former professional athlete and founder of Element Sports Coaching, Tenille Hoogland, explores this in today’s podcast. Breaking through the idea that if we identify self with specific principles, that the output...
2023-01-171h 07
The Politics of Everything163: The Politics of Salons - Tenille LawrenceA warning that is episode mentions some themes that may not be suitable for all listeners. If you’re in Australia and experiencing domestic violence or need to speak to a counsellor, please contact 1800 737 732.As the winner of AHIA’s Australia's Best Eco Salon in 2020 & 2021, sustainability and low-tox living is a huge passion for Tenille Lawrence. She is a multi-award-winning hair stylist that has been fortunate enough to travel the world as a global hair educator for over 15 years. While spending years styling hair at runway shows, fashion week events, and magazine shoots was an...
2022-11-2925 min
Moms Who CreateBuilding Girls’ Interest in Architecture With Podcast Host and Author Tenille BettenhausenTenille has been in the AEC industry for over 20 years. She began her career in project, in architecture firms and local offices serving as a designer and project manager. The last 6 years of her career, she pivoted to business development and client relations strategist roles interfacing with clients. Tenille is currently one of the Client Success Manager at Microdesk where she truly believes that architecture and design lifts the human spirit and is a champion of goals that lead to knowledge diversification and consensus-building for Microdesk’s clients. Tenille has a degree in Architecture from Arizona State University and is cur...
2022-11-0750 min
The boring sh!t in business Podcast with Amy BajadaEPISODE 91 : Tenille Lawrence - Founder of Little Birdie Hair coAs business owners we lead in many ways, and often those that make the most impression do so out of pure determination and passion for what they do. Tenille Lawrence, founder of Little Birdie Hair Co, definitely emulates pure determination and passion for her business and life and takes some time out of her extremely busy day to sit down and take a moment with me to share her business journey.
Tenille talks candidly about everything from turning her step out of high school into an international career, to declaring bankruptcy and starting all over again. She...
2022-08-0234 min
Dream Baby DreamSELLING HER BUSINESS TO PURSUE HER DREAM with Tenille Duncan Hey Dreamers!! Hope you all had a lovely weekend. We are back today chatting with literal superwoman Tenille, about her life and experience as an actor. What's different about Tenille though, is that she has 6 kids, and also just sold her entire business, (that SHE BUILT from the ground up) to pursue her lifelong dream and passion of acting.This was such a great chat, we learnt a lot about Tenille, and just got some insight into the world of being a full time mum, but also an actor.You can find Tenille on Instagram...
2022-07-1139 min
When Women Fly075 Companion Episode with Coach Tenille Hoogland on Training Essentials including Female Physiology, Recovery, and Cross TrainingIn this companion episode, Sylvia and Tenille Hoogland discuss training essentials for female athletes. They discuss how unrealistic expectations of female bodies hurt our health and performance, and what we can do to train smarter.Topics Include: - Misconceptions around women's health- Peri menopause and beyond - Avoiding injuries as an athlete- Body image stereotypes of female athletes - Unique training challenges women face- Tapping into cycles to improve performance- Proper recovery cycles- Avoiding burnout- And other topics...
2022-06-3030 min
Ottawa’s Morning Pick Up with Sophie & Jeff PodcastTenille Townes Joins Us! Biggest Summer Turn-offs, “Would You Rather” Wednesday + Karaoke Mode on Spotify?!Subscribe now! (00:18) Good morning + Happy Wednesday! Here’s what’s coming up (01:54) What’s happening around Ottawa today ahead of Canada Day (02:53) Ashley McBryde announced she’s taking a break from the road (03:33) Airbnb party ban now permanent (04:44) We have a very special guest joining us in studio later today - Tenille Townes! (06:35) Top Canada Day-related injuries (08:19) RBC Bluesfest Luke Combs tickets (09:34) Useless Question (13:01) Biggest summer turn-offs (18:27) Thousand Dollar Minute (21:35) People love Netflix (22:12) Luke Combs wants to...
2022-06-2942 minWhen Women Fly074 Reckoning with Performance, Defeat, and Wellness with Pro-Athlete and Coach Tenille HooglandTenille Hoogland has always been an athlete. Her journey started as a young girl with dreams of being a synchronized swimmer in the Olympics. After years of intense training, Tenille hit bottom and left the world of competitive swimming altogether.Despite early setbacks, the drive to compete stayed alive for Tenille. She would later lead Age Group Team Canada to International Triathlon Union World Championship events and become a professional triathlete, earning titles in short-distance and long-distance triathlons.Through all of these experiences and her own struggles with body image and health, Tenille recognized there...
2022-06-2854 min
Country Music TalkTenille TownesTenille Townes, the award winning Canadian Country Music star chats to Absolute Radio Country host Baylen Leonard about her new EP 'Masquerades'. Plus they talk about Tenille's incredible weekend of performances at the C2C Festival across the UK after being promoted to the main stage. She shares her love for the U.K. and the fans and opens up about the 'slow burn' of her career and how it's taken time to get to where she is now. Tenille also talks about her love of performing live and of course her return to the U.K. for her own...
2022-04-2213 min
Death By ArchitectureIntroducing: AEC Marketeer Podcast (Interview with me!)I sit down to talk with Keelin about my career in the AEC industry and my new podcast Death by Architecture.Tenille Bettenhausen is a business developer serving the Los Angeles market for the American Institute of Steel Construction. She earned her BS degree in Architecture from Arizona State University in 2000. After graduation, Tenille started her career in architecture at various local Orange County firms, where she worked on a wide variety of projects including design rollout projects for Nordstrom, Washington Mutual Bank and various healthcare projects. She has 18 years of previous experience as an architectural project...
2021-11-1619 min
Holler WeeklyEp.15: With Special Guest Tenille Townes!Tenille Townes is this week's special guest! She talks to Baylen and Kelly about her stunning new single 'Girl Who Didn't Care', wanting to be a rockstar from the age of seven while watching Sheryl Crow and her amazing fundraiser 'Big Hearts for Big Kids', which raises money for young people seeking safe shelter.
While also deciding what her favourite Girl Scout Cookie is, Tenille challenges for the One Hot Minute championship belt! Can she topple the current champion, Callista Clark? You better tune in to find out!
Baylen and Kelly also take a deep...
2021-07-0646 min
Matriarch MovementTenille Campbell: celebrating Indigenous joy“For too much of my youth I did worry about what my friends thought, I did worry about what boys thought and I did worry about what people I didn’t know thought of me.” Host Shayla Oulette Stonechild speaks with Tenille Campbell, a Dene and Métis poet, photographer and advocate for body positivity and for Indigenous rights from English River First Nation in Saskatchewan, Canada. Her acclaimed poetry collection, #IndianLovesPoems (Signature Editions), was shortlisted for the Indigenous Voices Award. Campbell is the force behind sweetmoon photography, which specializes in capturing Indigenous joy in its many forms...
2021-03-2934 min
AEC MarketeerEpisode 32: Death by Architecture with Tenille BettenhausenTenille and I sit down to talk about her career in the AEC industry and her new podcast Death by Architecture.
Tenille Bettenhausen is a business developer serving the Los Angeles market for the American Institute of Steel Construction. She earned her BS degree in Architecture from Arizona State University in 2000. After graduation, Tenille started her career in architecture at various local Orange County firms, where she worked on a wide variety of projects including design rollout projects for Nordstrom, Washington Mutual Bank and various healthcare projects. She has 18 years of previous experience as an architectural project...
2021-02-1719 min
Death By ArchitectureDeath by Architecture TrailerEscaping architecture school with your life was just the beginning. The profession may just be deadlier than you think. Hosted by true crime lover and architectural designer Tenille Bettenhausen.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-12-2801 min
Conversations with CabralFrom World Wrestling Super Star to Natural Health Champion with Tenille Dashwood (Interview)It’s with great pleasure that I get to announce today’s special guest on Conversations with Cabral is Tenille Dashwood! Tenille is a professional world wrestling superstar with over a decade in the sport and dozens of high profile matches and wins under her belt… But, many people don’t know that Tenille is also overcoming a debilitating auto-immune condition that she is beating with natural health protocols… That’s why I’m excited to share today’s #CabralConcept 1749 as I speak with Tenille about being both a wresting and natural health champion – Enjoy t...
2020-11-191h 01
Crook & Chase: Nashville ChatsTENILLE ARTS : DAZZLING AND BE-DAZZLEDTenille Arts, a rising star in country music from Weyburn, Saskatchewan, has had a rather interesting journey to reach her place in Nashville’s music community. As you might guess, many of today’s top stars were initially discovered on a stage in Nashville, however Tenille’s impressive debut began in her own neighborhood. Tenille Joins Charlie for a Crook & Chase Nashville Chat to recount her discovery, her many trips to Nashville as a teenager, the somewhat unusual way she learned to play guitar, and of course, her songwriting. You’ll also hear about a song she wrote for her Mom...
2020-07-2136 min
Decoder with Nilay PatelRecode Decode: Numa Perrier and Tiffany TenilleNuma Perrier and Tiffany Tenille, the director and star of the new Netflix film Jezebel, talk with Recode's Kara Swisher about Perrier's real-life experience as an online sex worker in the 1990s and turning that into a movie. They also discuss how the rise of digital filmmaking has opened doors for directors of color like Perrier, how Tenille educated herself about life on the early internet, and how state and local regulators wrestled with the rise of digital peep shows. Plus: How the internet changed the relationship between sex workers and their clients, and what creators and Hollywood should...
2020-01-2458 min
The Joy Curator Podcast17. Love, Heartbreak & Everything in Between with Country Music Artist Tenille ArtsToday on Celebrating Simple Life the Podcast, I’m chatting with country music artist, Tenille Arts. Born & raised right here in Saskatchewan, Tenille, lives in Nashville and is making her mark in this world in a big way. I first met Tenille a few years ago at a Cystic Fibrosis Charity Benefit in Weyburn. Her musical talent was off the charts and her support for Cystic Fibrosis at a national level has helped build awareness and raise funds. She accepted our invitation to sing at our SOAR for Cystic Fibrosis Events in 2018 & 2019 and Cassidy even had the opportunity to sing wi...
2019-12-1636 min
Ellis in WunderlandYou cannot be what you cannot see Ft. Tenille Gilbert
Tenille is Co-Founder and Chief Operations Officer at Society Melbourne, the umbrella brand for numerous social enterprises working to create sustainable pathways out of homelessness for young people in Australia.
During our chat you will come to see that Tenille is a passionate advocate for young people, believing in the ability to unleash their potential. I was thrilled to speak with Tenille so we could dismiss the idea that millennials are a ‘snowflake’ generation.
This is an inspiring chat on so many levels! Tune in as Tenille shares her insi...
2019-02-0345 min
Healthy, Wealthy and Conscious with Tenille BentleyHoward Martin from Heartmath Institute on The Science of the HeartDCTV's Tenille Bentley interviews the great mind of Howard Martin from the Heartmath Institute.
We cover topics like: The Great Mystery of the Heart, Heart Coherence
Suppression of Emotions Vs A Coherent State?, Heart Break,
The Schuman resonance and relativity to the heart.
Howard is the co-author of the highly acclaimed book, The HeartMath Solution, and their new book, Heart Intelligence: Connecting with the Intuitive Guidance of the Heart. He is also one of the original leaders who assisted Doc Childre, the founder of HeartMath, in creating the HeartMath System. Perhaps you...
2017-04-1159 minHealthy, Wealthy and Conscious with Tenille BentleyHow a random act of kindness got me into the arms of Oprah WinfreyToday I share with you a beautiful story of how I ended up helping a complete stranger and how this turned intome meeting Oprah! After the story you also get access to a recording of Oprah's presentation in Australia. #sharetheloveTo listen to this story click on the play button at the bottom of the page.Available on iTunes Join the Digitally Conscious Tribe"Transcript of Story"Being the observer of ‘influence’ I’m writing this as I sit in gratitude on a business class flight returning fr...
2016-01-1400 min