Shows
Grind, Sleep, Repeat PodcastEps. 62- How to do Cardio without Burning hard earned MuscleReady for a Custom Workout Program? Click the Link Belowhttps://www.fitgrindformula.com/onlinetrainingIn today's episode of the Grind Sleep Repeat Podcast we are discussing how to do cardio without burning hard earned muscle. It takes a lot of effort and time to build muscle mass and the last thing you want to do is to sacrifice your muscle mass. Many people fear cardio thinking that it will burn their muscle but also want to do cardio to improve their endurance and their overall health. So today we want to cover this topic and show you how you can...2025-04-2719 min
Grey Space Podcast10K Steps? Try This Instead - A Smarter Cardio Strategy For MomsEp 71 - In this episode, we discuss all things cardio—how it’s often misused, what the real benefits are, and how to rethink your approach if you’re short on time. We share our personal experiences, bust some common myths, and introduce a simple strategy that’s just as effective as hitting 10,000 steps a day. Whether you love cardio or dread it, this episode will help you see it in a whole new way—especially for moms navigating real life.Time Stamps: (0:00) Introduction(1:24) Faith First Segment(14:47) Thorn (18:0...2025-04-1547 min
The Mindset/Mirror Connection#149: Cardio is Not the Enemy: How to Use It EffectivelyAre you using cardio the right way, or is it holding back your progress? In this episode, we break down the common misconceptions about cardio, why it’s not the enemy, how it fits into your fitness goals, and how much is too much. Whether you’re training for endurance, fat loss, or muscle building, understanding the balance between cardio and strength training is key. We’ll dive into when to prioritize each, how to avoid overtraining, and how to make cardio work for you, not against you. If you’ve ever wondered whether cardio is hurting or helping your pro...2025-03-2247 minGrind, Sleep, Repeat PodcastEps. 49- Strength or Cardio in your Workout Program for Fat Loss and Muscle Gain
Should you do strength or cardio in your Workout Program for Fat Loss and Muscle Gain? Today's episode of the Grind Sleep Repeat podcast we discuss the benefits of cardio and the benefits of strength training and which is going to be better for losing body fat and improving your body composition.
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2025-01-1221 min
PREP COACH PODCASTTMG Chats | IFBB FIT MODEL | CARDIO & MUSCLE LOSS | BACK-TO-BACK SHOWS | COACH CRITICISM | Ep#124In this episode, we begin with an update on MG’s knee surgery and how recovery is progressing. We also share our thoughts on the IFBB Fit Model division and explore the realities of competing for multiple back-to-back weeks or seasons. Next, we dive into giving your coach constructive feedback, the impact of too much cardio and overtraining on muscle loss, and why balance is key. And for a fun twist, Scotty reveals the secret behind his hair gel! We finish with exciting details about our upcoming podcast gym meet-up. Tune in for a mix of insights, advice, and go...2024-12-1846 min
Misstramfitness PodcastTăng cơ kém, vì LƯỜI CARDIO!Đa số những bạn tập gym đều sợ, không thích CARDIO và thậm chí là LƯỜI CARDIO. Nhưng để có 1 hình thể đẹp, khỏe toàn diện thì ngoài tập kháng lực thì bạn cần có 1 lịch tập CARDIO phù hợp cho cơ thể. Việc tập Cardio đều đặn sẽ giúp tim bạn khỏe hơn và giúp bạn khi tập kháng lực sẽ đạt được tới ngưỡng thất bại của cơ bắp.
2024-09-2725 min
Verbal CardioVerbal Cardio 195: Pet Hospital Bills, Janet Jackson, Things You Love About WomenWhat Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about my cat Dapper ending up in the hospital, Janet Jackson & her comments about Kamala Harris, Ryan Coogler and Michael B Jordan's new movie, being abstinent, and what you love about women.
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Sign up for MasterClass today and get an additional 15% OFF any annual membership by signing up at https://MasterClass.com/VERBAL #ad 2024-09-251h 20PREP COACH PODCASTTMG Chats | CARDIO BEFORE OR AFTER TRAINING | KETO PREP | FAKE NATTYS | TRANSITION TO PREP | Ep#112We answer a range of questions related to comp prep including the transition from offseason to prep, keto diets in prep, cardio before or after training, getting the sweats, removing tan, and much more! We also cover other related topics such as weight caps for divisions, fake nattys, what type of clients we are excited to work with, and can you eat too much protein. We hope you enjoy the episode!
Q&As:
✳️NBA Mega Workshop VIC✳️Weight Caps for Divisions✳️Cardio Before or After Training✳️Getting the Sweats in Prep✳️Winter...2024-08-2956 min
Grind, Sleep, Repeat PodcastEps. 28- Can You Run and Build Muscle? Does Cardio Burns Muscle?
Can you run and build muscle or does doing cardio burn your hard earned muscle? In todays episode of the Grind, Sleep, Repeat Podcast we discuss this topic in depth and show you how to structure your program to include cardio and strength training to build muscle and burn fat without losing muscle. We will give you our top tips on how to set up your workout program and your diet and show you how you can do cardio and still build muscle and lose fat.
2024-08-1819 minVerbal CardioVerbal Cardio 188: Breathe Life Into Your KidsWhat Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about taking Ls, Sonya Massey, The Olympics, Noah Lyles, women ignoring red flags, cursing in front of your parents, and the year 2000.
Download EarnIn today! When you download the EarnIn app type in Verbal Cardio under PODCAST when you sign up Verbal Cardio under PODCAST #ad 2024-08-071h 15
Podcast Archives - Eric RobertsERF 722: Cardio After Workout Killing Gains & How To Push Through Not Being MotivatedJoin The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode I discuss low vs high intensity cardio and the differences between the two. I also discuss …
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The post ERF 722: Cardio After Workout Killing Gains & How To...2024-07-2940 minPREP COACH PODCASTTMG Chats | BENEFITS OF COMPETING MID YEAR SEASON | PRE-FATIGUE TRAINING | CARDIO IN PREP | Ep#108We kick with getting a training update for MG and Scotty about training and talk about the use of knee sleeves, doing isolation exercises before the compounds to pre-fatigue the muscles, and how to training through a muslces size imbalance from an injury. We then discuss how you would plan a prep if you were going to compete in 2 of the 3 seasons and the benefits. We finish on when to start cardio in prep, at the start of the end, and are there any benefits to glutamine.
Q&As:
✳️Why does MG look out the window
✳️Using Knee Sleeves
✳️Pre-Fatiguin...2024-07-2542 min
Vigor Life PodcastEP 179: The Most Effective Strength Training and Cardio For Women, & Training Through Menstrual Cycles w/ Dr. Alyssa OlenickIt was great to have Alyssa on the podcast after having her come out to Seattle and do a workshop with myself and Joel on all things cardio. She’s a wealth of knowledge, a training geek like myself, and also an athlete that has achieved some serious goals both in strength training and endurance running.
Dr Alyssa Olenick holds a Ph.D. in Exercise Physiology is a certified sports nutritionist and Crossfit Level 2 Trainer. Alyssa completed her doctoral training in exercise and human metabolism, sex differences and menstrual cycle physiology. She is currently a p...2024-07-221h 01Verbal CardioVerbal Cardio 184: Highlighting The Negatives & PreferencesWhat Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about what excuses are you holding on to, food portions, highlighting the negatives, dating preferences, wearing suits, and the Netflix series The Worst Roommate Ever.
Download EarnIn today! Spelled “E” “A” “R” “N” “I” “N” in the Google play or Apple app store. When you download the EarnIn app type in Verbal Cardio under PODCAST when you sign up Verbal Cardio under PODCAST. Subject to your available earnings, location, Daily Max and Pay Period Max. See EarnIn.com/TOS for details2024-07-101h 31Podcast Archives - Eric RobertsERF 714: Cardio Vs Weights, Short People Losing Weight, Comparing Yourself To OthersJoin The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my Instagram story (@ericrobertsfitness). I talk about what …
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The post ERF 714: Cardio Vs Weights, Short People Losing Weight, Comparing Yourself To Others...2024-07-1033 minVerbal CardioVerbal Cardio 181: Conversation Cliff HangersWhat Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about being accused of stealing jokes, use your health insurance, my colonoscopy, the watermelon fest, struggling with relationships, and Will Smith & the Bad Boys series.
Download EarnIn today! Spelled “E” “A” “R” “N” “I” “N” in the Google play or Apple app store. When you download the EarnIn app type in Verbal Cardio under PODCAST when you sign up Verbal Cardio under PODCAST. Subject to your available earnings, location, Daily Max and Pay Period Max. See EarnIn.com/TOS for details2024-06-191h 13Misstramfitness PodcastCardio NHIỀU - nhưng kết quả không như ý?Cardio miệt mài ngày này qua tháng nọ, 1-2 tiếng nhưng vẫn KHÔNG CÓ KẾT QUẢ NHƯ Ý!?
Cardio không chỉ đơn giản là bạn leo lên máy chạy bộ hay đạp xe càng lâu,càng nhiều, là sẽ tốt.
Video này sẽ giúp bạn vạch ra mục tiêu và chiến lược Cardio rõ ràng để bạn có được 1 sức khỏe toàn diện từ TRONG ra NGOÀI.
2024-06-0621 minPREP COACH PODCASTTMG Chats | WAIST TRAINERS | EXPENSIVE COACHING | OFFSEASON CARDIO | CARB UP WHEN NOT LEAN | Ep#101Scotty and MT take on all listener questions kicking off with are waist trainers effective, can you do back to back seasons or what should be the ideal length of an offseason. Chat about the recent INBA show, the pro cards given out and the same winner across two divisions. Then discuss can you justify expensive coaching with justifying add-ons to coaching, move onto if we recommend cardio in the offseason, and is it worth carbing up in peak week if you're not lean enough.
Q&As:
✳️ Lower Back Injuries✳️ Waist Trainers✳️ Ba...2024-06-0550 minPodcast Archives - Eric RobertsERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same DayJoin The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram. Then I dive into …
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The post ERF 694: 500k Instagram Followers, Self Sabotaging, Cardio & Weights On Same Day appeared first...2024-05-2400 min
The Progression Health PodcastEpisode #78 "Mastering Mobility, Cardio, and Strength with Milad Edabat Tailored FitPTJoin us on the Progression Health Podcast as we dive into a comprehensive discussion with Milad Edabat. Discover expert tips on improving your mobility, strength, and cardiovascular health, and learn how to create sustainable lifestyle changes. Whether you're a fitness enthusiast or just starting your health journey, this episode is packed with valuable insights to help you achieve your goals. Don't miss out on this enlightening conversation!0:07 - Introduction0:51 - Coaching Philosophy1:10 - Importance of Movement1:39 - Remote Coaching Business2:01 - Simplified Health Approach2:28 - Strength and...2024-05-1440 minPodcast Archives - Eric RobertsERF 665: What Is Zone 2 Cardio & Why I Started Doing It For MY Heart HealthJoin The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about my new zone 2 cardio journey. I discuss why I’m …
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The post ERF 665: What Is Zone 2 Cardio & Why I Started Doing It For M...2024-03-2037 min
The NASM-CPT Podcast With Rick RicheyOPT Model: CardioOne last OPT Model ride.In this final OPT Model iteration, NASM Master Instructor, and host, Rick Richey, talks all things cardio. He explores a myriad of misconceptions with aerobic fitness, different ways to measure intensity, and why many clients feel like cardio work with trainers is taboo. This episode will also detail a few cardio workouts and assessments, as well as tips and advice for when your clients do these exercises on their own time. ***Your opinion matters! We would love to know what you think about this show and the NASM Po...2024-03-1929 minPodcast Archives - Eric RobertsQuick Hitters 003: Quitting Isn’t Solving Your Problem & What is Too Much Cardio?https://bit.ly/dailymotivationemails Get Daily Motivational Emails From Me Here! Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you some quick …
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The post Quick Hitters 003: Quitting Isn’t Solving Your Problem...2024-03-0919 min
Building Savages PodcastEpisode 3: Does Cardio Kill Gains?Are you a believer that cardio kills your gains?
On today's episode, we debunk the myth that cardio kills gains and educate you on how to implement cardio in your training to help promote muscle growth!
Leave us a like, subscribe, and set your notifications for all future content!2024-02-2814 min
The Newbie Gains Podcast#294 - Does cardio help you tone up?Cardio can be beneficial for toning up and losing weight, but it is not the only factor in achieving these goals. Proper nutrition and weight training also play important roles.There are different types of cardio, including high-intensity and low-intensity options. The choice of cardio depends on individual preferences, time availability, and specific goals.Overweight individuals should focus on low-intensity, steady-state cardio to minimize the risk of injury and put less stress on the body.Individuals with lower body fat percentages can incorporate high-intensity cardio, such as sprints and interval training, to maximize...2024-02-2521 minPodcast Archives - Eric RobertsERF 653: How To Gain Confidence In The Gym, Eating Healthy In A Hispanic Family, The Best “Cardio” For Weight LossIn this episode of the Eric Roberts Fitness Podcast myself & my assistant coach Linda speak with one of our Clubhouse members Kassie! Kassie is in her first few months of The Clubhouse but she offers such an incredible insight into her journey, how she is approaching it differently, and how The Clubhouse is helping …
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The post ERF 653: How To Gain Confidence In The Gym, Eating Healthy In A Hispanic Family, The Best “Cardio” For Weight...2024-02-2159 minPREP COACH PODCASTTMG Chats | MINICUT POST COMP | TOO MUCH CARDIO | READY TOO EARLY | BEST TIPS FOR COACHES | CAFFEINE | Ep#83We answer more in-depth scenarios that cover Comp Prep, Cardio, Post Comp, Offseason, Hunger Management and much more. We also give tips for swapping out for Lower Calorie Foods, and how to grow your Coaching Business. We give a sneak peak of what's next for us.
Q&As:
✳️Too Much Caffeine ✳️Stage Ready Too Early ✳️More Cardio Than Training in Prep✳️Minicut Post Comp✳️Online or F2F Coach in Offseason✳️Best Low Cal Food Swaps✳️Personal Questions✳️Future Business Ventures✳️Best Tips for Growing PT Business
We really app...2024-01-2451 min
Salty CoffeeSay Goodbye to your Jiggling Arms & Do you know what is a Cozy Cardio?In this particular episode, Salty Coffee Hosts discusses her encounters with her medical doctors and expresses her frustration with the prevailing system that solely advocates for prescription medications without any consideration for healthier alternatives. This talk also offers valuable tips and resources on how to strengthen your arms. Moreover, if you're interested, you can discover what Cozy Cardio is and learn about its impact on your overall body, as well as how to incorporate fitness into your daily routine.
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https://linktr.ee/virgosunnsoil2024-01-152h 26Vigor Life PodcastEP 161: How To Be More Athletic Without Sacrificing Gains, Meal Prep For Leaning Out, Cardio Zone Based Group Training, 3 Tricks For More Quality Content - Q & AIt’s been a while so I went back through a pile of questions I’ve had from the past and organized them into training and nutrition questions, as well as coaching and business questions.
I break down the show and answer the training and nutrition questions in the first part of the show (up to 58 minutes) and the coaching and business questions the second part of the show.
I didn’t get through them all but we have plenty for another episode coming up in the near future.
2023-12-191h 42PREP COACH PODCASTTMG Chats | SEPARATE CARDIO & WEIGHTS | OFFSEASON WINS SHOWS | MG LEFT | DOUBTING ABILITIES | Ep#79We kick it off by discussing whether cardio should be separate from weight training, and how it can impact muscle growth. Then we move onto if coaching rates should be different for comp prep versus the off-season, how important is to take your off-season seriously, what are some of the common coaching apps to use, and is it important to have your coach there on show day. Next, MG explains why he is stepping away from being the ANB promoter, Scotty gives us his cream of rice recipe, and we finish on how to overcome doubting your ability to...2023-12-1346 minPodcast Archives - Eric RobertsERF 619: What My Workouts, Nutrition, And Cardio Look Like For A 9 Week Calorie DeficitJoin The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I give you everything I am doing to start my 9 week Calorie Deficit. I talk …
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The post ERF 619: What My Workouts, Nutrition, And Cardio Look Like For A 9 Week Ca...2023-12-0452 minPodcast Archives - Eric RobertsERF 616: My Biggest Personal Struggles, How To Get First Chin Up, Best Form of CardioJoin The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I cover a wide range of topics. How to get your first chin up, how to …
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The post ERF 616: My Biggest Personal Struggles, How To Get First Chin Up...2023-11-2745 min
Fitness JunkeezMICRODOSED - GEORGE MAIORANO & HIDE YAMAGISHI: Training Splits, Cardio Misconceptions and Harnessing Fat MetabolismReady to supercharge your fitness game? This episode guarantees a deep dive into the art of optimizing training splits and shaking up your workout routines. Bodybuilding legends Hide Yamagishi and George share the secrets behind the training split that won them Masters Olympia. We dissect how focusing on one body part per week gave us incredible results, and how our current split, zeroing in on legs, push, and pull, is taking our strength to new heights. We also underscore the game-changing impact of keeping your body guessing by switching your training methods for maximum gain.
2023-10-1043 minFitness JunkeezMICRODOSED - GEORGE MAIORANO & HIDE YAMAGISHI: Training Splits, Cardio Misconceptions and Harnessing Fat MetabolismReady to supercharge your fitness game? This episode guarantees a deep dive into the art of optimizing training splits and shaking up your workout routines. Bodybuilding legends Hide Yamagishi and George share the secrets behind the training split that won them Masters Olympia. We dissect how focusing on one body part per week gave us incredible results, and how our current split, zeroing in on legs, push, and pull, is taking our strength to new heights. We also underscore the game-changing impact of keeping your body guessing by switching your training methods for maximum gain.
2023-10-1043 minMisstramfitness PodcastViệc CARDIO có áp lực như bạn nghĩ ?
Giữa Cardio và tập TẠ, Trâm chọn cái nào?
Ngoài những lợi ích của Cardio mà bạn có thể searching trên mạng thì ở trong cuộc sống của Trâm, trong hành trình Fitness của Trâm, Cardio là một người bạn đồng hành không thể thiếu. Cardio không chỉ đem lại một hình thể Body Goal mà Trâm ao ước, mà còn giúp Trâm hình thành tư duy MẠNH MẼ, không bỏ cuộc và làm gì cũng sẽ làm đến cùng,...
Qua tập Pod...2023-09-2539 minPodcast Archives - Eric RobertsERF 547: How To Recover From Overtraining, Gaining Belly Fat In A Surplus, Hiit Cardio Thoughts, Coaches Roundtable!https://erfclubhouse.com/ Join The Clubhouse HERE! Join Our 1:1 Coaching Program! Work with our team 1:1 HERE! In this episode of the Eric Roberts Fitness Podcast I do a roundtable Q&A with all of my coaches! Linda, Mary, and Coach Tara all give their two cents weighing in on a few specific questions! Hope you enjoyed …
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The post ERF 547: How To Recover From Overtraining, Gaining Belly Fat In A Surplus, Hiit Cardio Thoughts, Coaches Roundtable! appeared fi...2023-07-1457 min![SGPN Fantasy Sports [INACTIVE]](https://image.simplecastcdn.com/images/fef266f7-fc9d-4d8d-9ab4-99f3b0cbffe6/9475c823-177f-4a68-ab6c-22b4f35998f3/3000x3000/fantasysports-cover.png?aid=rss_feed)
SGPN Fantasy Sports [INACTIVE]Cardio Club Underdog BBMIV Live Draft #7 I Heroes and Villains (Ep.22)Justin and Andrew are back for their 6th Live Cardio Club draft. They return to the exercise bikes to draft, crush cardio, and drink beer! Andrew's soaring on his Peloton, and Bruni's back on the Boomer Bike; you won't want to miss the fun!The crew will break down their live draft, discuss ADP shifts from recent news and highlight the best methods to attack the massive BBMIV contest. Look out for Best Ball tips, best practices, and a few hot takes along the way.Our team will be drafting best ball teams all summer...2023-06-1759 min![Five Minute Fantasy Football [INACTIVE]](https://image.simplecastcdn.com/images/c5e072/c5e072dc-2e79-4331-bc84-1f433c02f733/66cdfa50-b15a-4e5f-931c-9a1752add247/3000x3000/01cfd0.png?aid=rss_feed)
Five Minute Fantasy Football [INACTIVE]Cardio Club Underdog BBMIV Live Draft #7 I Heroes and Villains (Ep.22)Justin and Andrew are back for their 6th Live Cardio Club draft. They return to the exercise bikes to draft, crush cardio, and drink beer! Andrew's soaring on his Peloton, and Bruni's back on the Boomer Bike; you won't want to miss the fun!The crew will break down their live draft, discuss ADP shifts from recent news and highlight the best methods to attack the massive BBMIV contest. Look out for Best Ball tips, best practices, and a few hot takes along the way.Our team will be drafting best ball teams all summer...2023-06-1759 minSGPN Fantasy Sports [INACTIVE]Cardio Club Underdog BBMIV Live Draft #6 I Heroes and Villains (Ep.21)Justin and Andrew are back for their 6th Live Cardio Club draft. They return to the exercise bikes to draft, crush cardio, and drink beer! Andrew's soaring on his Peloton, and Bruni's back on the Boomer Bike; you won't want to miss the fun! SGPN's Dave Heilman joins the stream to help break down recent news and provide his 2023 Best Ball Hot Takes. Be sure to catch up with him and Brad with their Dynasty Show on this network! The crew will break down their live draft, discuss ADP shifts from recent news and h...2023-06-151h 00![Five Minute Fantasy Football [INACTIVE]](https://image.simplecastcdn.com/images/c5e072/c5e072dc-2e79-4331-bc84-1f433c02f733/81f493f8-ec89-4c8b-871f-da5c916c6bbd/3000x3000/72685a.jpg?aid=rss_feed)
Five Minute Fantasy Football [INACTIVE]Cardio Club Underdog BBMIV Live Draft #6 I Heroes and Villains (Ep.21)Justin and Andrew are back for their 6th Live Cardio Club draft. They return to the exercise bikes to draft, crush cardio, and drink beer! Andrew's soaring on his Peloton, and Bruni's back on the Boomer Bike; you won't want to miss the fun! SGPN's Dave Heilman joins the stream to help break down recent news and provide his 2023 Best Ball Hot Takes. Be sure to catch up with him and Brad with their Dynasty Show on this network! The crew will break down their live draft, discuss ADP shifts from recent news and h...2023-06-151h 00Podcast Archives - Eric RobertsERF 531: Best Form Of Cardio For Building MuscleIn this episode of the Eric Roberts Fitness Podcast I go in depth on best form of cardio for building muscle. I hope you enjoy and hope you get a clear cut answer on what the best form of cardio for building muscle is. If you enjoyed, feel free to leave a 5 star rating …
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The post ERF 531: Best Form Of Cardio For Building Muscle appeared first on Eric Roberts.2023-06-0734 minSGPN Fantasy Sports [INACTIVE]Cardio Club Underdog BBMIV Live Draft I Heroes and Villains (Ep. 16)Justin and Andrew are here to deliver their first Cardio Club Underdog BBMIV Live Draft! Our hosts are turning up the heat on Draft Season by participating in Underdogs Cardio Club challenge, where you guessed it, you're drafting a Best Ball Team; whilst doing Cardio. Justin and Andrew will take their exercise bikes to the Fantasy Streets in this episode as they slowly pedal their way to 150 entries in Best Ball Mania IV. Be on the lookout for weekly draft episodes with special guests; we have a ton of fun planned this Summer! As always, we appreciate our Spotify...2023-05-211h 04![Five Minute Fantasy Football [INACTIVE]](https://image.simplecastcdn.com/images/c5e072/c5e072dc-2e79-4331-bc84-1f433c02f733/ee61c6f6-3e1a-4304-9c22-0ece367c2c03/3000x3000/1145b6.png?aid=rss_feed)
Five Minute Fantasy Football [INACTIVE]Cardio Club Underdog BBMIV Live Draft I Heroes and Villains (Ep. 16)Justin and Andrew are here to deliver their first Cardio Club Underdog BBMIV Live Draft! Our hosts are turning up the heat on Draft Season by participating in Underdogs Cardio Club challenge, where you guessed it, you're drafting a Best Ball Team; whilst doing Cardio. Justin and Andrew will take their exercise bikes to the Fantasy Streets in this episode as they slowly pedal their way to 150 entries in Best Ball Mania IV. Be on the lookout for weekly draft episodes with special guests; we have a ton of fun planned this Summer! As always, we appreciate our Spotify...2023-05-211h 04Podcast Archives - Eric RobertsERF 523: Finding Time To Workout Being A Mom Of 6, Dealing With Life’s Up & Downs, Ditching Hiit Cardio, Corissa’s StoryWork With Our Team 1:1 Join Our 1:1 Coaching Program! In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of her 1:1 online coaching clients Corissa. Corissa is a mom 6, she had dealt with some ups & downs, and talks about how’s been able to …
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The post ERF 523: Finding Time To Workout Being A Mom Of 6, Dealing With Life’s Up & Downs, Ditching Hiit Cardio, Corissa’s Story appe...2023-05-191h 11Podcast Archives - Eric RobertsERF 515: Overcoming The All or Nothing Mindset, Ditching Hiit Cardio, Alcohol & Weight loss, Amandas StoryIn this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Bob speak with his 1:1 online coaching client Amanda! Amanda takes us through her previous “dieting” and fitness struggles.. Only to talk about how she has since overcome then to be CRUSHING it now! Hope you enjoy the podcast and if …
Continue reading "ERF 515: Overcoming The All or Nothing Mindset, Ditching Hiit Cardio, Alcohol & Weight loss, Amandas Story"
The post ERF 515: Overcoming The All or Nothing Mindset, Ditching Hiit Cardio, Alcohol & Weight loss, Amandas Story appeared first on Eric Roberts.2023-05-0155 min
PREP COACH PODCASTTMG Chats | FIRST TIMER ADVICE | CARDIO FOR SHEDZ | GLUTE HAM TIE INS | PREP COACH BUSINESS | Ep#40First Show for the Season this weekend we give advice for First Time Competitors, then cover popular questions like Peaking for Sat & Sun Shows Back to Back, Offseaon to grow from Bikini to Sports, Best Cardio to get Lean, Getting Glute Ham Tie Ins, Prep Coach Business questions, and much more!!!
Q&As:
✳️First Show for the Season
✳️Best Advice for First Timers
✳️Scotty will document his 2023 Comp Prep
✳️Difference between Regional and Metro Shows
✳️Membership fee when competing in different states
✳️Peaking for Sat & Sun Shows Bac...2023-02-281h 04
UpWell The PodcastEp 4: Cardio vs Strength TrainingIn this solo episode, Sarah breaks down an age-old debate in the health and fitness world which is better: Cardio or Strength training? Learn some of the myths we’ve been sold by the fitness industry and why you may need to change up your routine to get the results you want. You’ll gain clarity around why certain exercises are beneficial and why others can actually hinder your goals. Sarah also answers some of your most pressing questions about specific cardio and strength training workouts!Important Links:"The resistance training Revolution" by Sal Di S...2023-02-2419 minPodcast Archives - Eric RobertsERF 483: Eating Healthy All Week & Binging On Weekends, When To Add Extra Cardio, Importance Of Sleep, & MoreIn this episode of the Eric Roberts Fitness Podcast I cover a few different topics! I talk about wearing my whoop band and tracking my sleep with the difference that has made. I go over some various different questions in the Q&A. As well as I give you my hot (or cold!) take at the …
Continue reading "ERF 483: Eating Healthy All Week & Binging On Weekends, When To Add Extra Cardio, Importance Of Sleep, & More"
The post ERF 483: Eating Healthy All Week & Binging On Weekends, When To Add Extra Cardio, Importance Of Sleep, & More appeared fi...2023-02-1542 minPodcast Archives - Eric RobertsERF 457: Overcoming “Bad Genetics”, Swapping Strength Training For Cardio, & Taking Responsibility For Your Goals, Sophies StoryIn this episode of the Eric Roberts Fitness Podcast I speak with one of my 1;1 online coaching clients Sophie. Sophie is a ball of energy first and foremost so I think you will appreciate the podcast off that alone!! She talks about her journey and what she not only overcome thus far but also …
Continue reading "ERF 457: Overcoming “Bad Genetics”, Swapping Strength Training For Cardio, & Taking Responsibility For Your Goals, Sophies Story"
The post ERF 457: Overcoming “Bad Genetics”, Swapping Strength Training For Cardio, & Taking Responsibility For Your Goals, Sophies Story appeared first on Eric Roberts.2022-12-191h 17
CARDIOSÍNTESIS PODCASTEntrevista con el Dr. Juan Carlos Plana Gómez: Lo que todo cardiólogo debe saber de la Cardio-oncologíaEn esta ocasión, recibimos en el Instituto Nacional de Cardiología Ignacio Chávez al Dr. Juan Carlos Plana Gómez, Jefe del Departamento de Cardiología en Baylor College of Medicine así como Director de Cardio-oncología y Co-director del Centro de Imagen Cardíaca del Baylor Saint Luke's Medical Center.
En esta entrevista nos comenta el surgimiento de la nueva especialidad en Cardio-oncología, la importancia de la evaluación cardiovascular, el manejo y los puntos clave para el abordaje de los pacientes recibiendo tratamiento oncológico. Se hace particular énfasis en las técnicas de imagen y sus aportac...2022-10-2115 min
Untapped PodcastS2E5 (EXFit): Cardio, Is It Necessary?Wurtz and Gabel discuss cardio as a whole in this episode. They cover 5 main points including the difference in calorie burning between strength training and cardio, should you do cardio before or after a workout, possible downfalls of cardio and more. Cardio remains one of the hottest topics in fitness, the gentlemen simplify it for you guys, while also giving you a comprehensive rundown of the 5 points. In this episode's Q&A, the boys discuss what their favorite unique exercise is.2022-08-1956 minPodcast Archives - Eric RobertsERF 370: How Much Cardio Should You Be Doing?In this episode of the Eric Roberts Fitness Podcast I talk about how much cardio should you be doing . I cover for health reasons, for fat loss reasons. Hiit cardio versus low intensity cardio. So many things. Hope you enjoy the episode and if you did you can still join the Clubhouse for 25% …
Continue reading "ERF 370: How Much Cardio Should You Be Doing?"
The post ERF 370: How Much Cardio Should You Be Doing? appeared first on Eric Roberts.2022-06-0240 minPodcast Archives - Eric RobertsERF 349: Group Classes / Hiit Cardio / Bootcamps Vs Real Strength TrainingIn this episode of the Eric Roberts Fitness Podcast I cover the main differences between hiit cardio and or group fitness classes vs following a real strength training program. There are differences and costs / benefits to BOTH, and I hope to just lay out some facts to help you optimize your training to get …
Continue reading "ERF 349: Group Classes / Hiit Cardio / Bootcamps Vs Real Strength Training"
The post ERF 349: Group Classes / Hiit Cardio / Bootcamps Vs Real Strength Training appeared first on Eric Roberts.2022-04-1550 min
Random Fit Powered by NASMCardio Styles & FormatsSometimes getting a cardio or metabolic training session incorporated into your weekly routine may be challenging. For others, it’s the workout most likely to fall off the workout calendar. Hosts Ken Miller and Wendy Batts outline several concepts on how to incorporate cardio conditioning as part of your workout program and not have to call it “cardio.”Let us sweat those details for you on this episode of “Random Fit.” The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guid...2022-03-3038 min
GYM RATS PODCAST¿EL CARDIO INTERRUMPE TUS GANANCIAS? - EP. 18Esta semana traemos al podcast un tema bastante interesante sobre el famosos "cardio", y todo lo que muchas veces se crea alrededor de este mismo, ¿es necesario hacer cardio? ¿en qué consiste el cardio realmente? ¿qué pasa con la combinación de este y el entrenamiento contraresistencia? Todo eso y más, nos pusimos a platicar en este episodio, espero que lo disfruten tanto como nosotros.2022-03-1155 min
Clube da Cardio Podcast015 Como é a Residência de Cardio no Dante ft. CardiopapersSend us a textLive que virou podcast com Williasmin Souza e Eduardo Lapa (Cardiopapers) conversando sobre como é a residência de Cardiologia do Dante Pazzanese!Se você quer conhecer mais sobre a Cardio do Dante é só dar play! 🫀Curso PÓS-OP 3.0 inscrições abertas por 48h 👇🏻 📚https://clubedacardio.com.br/pagina-de-inscricao2/2022-03-0748 min
THE FYX with Krysta HuberTHE FYX 059: Quit Working Your A** Off with Too Much CardioWe've got a little spin on today's podcast episode with Coach Krysta as the guest of the show. This episode was recorded inside of a Facebook Live with fellow nutrition coaches, Jillian Smith and Jaimie Brewis, who are also co-founders of the Lady Power Moves Project. Jillian and Jaimie are previous guests of The FYX Podcast--check out their interview from Episode 30: Drink [and eat] Your Way Lean this Summer. Jillian and Jaimie invited me into their Lady Power Moves Project 21-Day Challenge as a guest speaker where we weighed in on everyone's favorite debate: cardio vs. resistance training.
2022-02-0353 min
Cardio EdRevascularization in special situations.2021 ACC/AHA/SCAI GUIDELINES on Myocardial RevascularizationRevascularization in special situations - #pregnancy, old age, chronic kidney disease, cardiac allograft; revascularization to prevent ventricular tachycardia. Here is a discussion from 2021 ACC/AHA/SCAI GUIDELINES on Myocardial Revascularization.
What to do in case of pregnancy? What to do in patients with #CKD?
What to do in patients with old age?
What to do in patients with ventricular tachycardia?
What to do in patients with spontaneous #coronary artery dissection #SCAD?
What to do in patients with cardiac allograft?
This video and Podcast answer the appropriate revascularization modality in patients with pregnancy, old age, chronic kidney disease, cardiac allograft and...2022-01-2215 minCardio EdANTIPLATELET THERAPY AFTER PCI. 2021 ACC/AHA/SCAI GUIDELINESANTIPLATELET THERAPY BEFORE / DURING & AFTER PCI and CABG - 2021 ACC/AHA/SCAI GUIDELINES.
A lot has changed in the field of Antiplatelet and antithrombotic therapy in patients undergoing #PCI or CABG. New evidence from trials like TWILIGHT trial, STOPDAPT trial, GLASSY & GLOBAL LEADER trial has made us reconsider what is optimal Antiplatelet Therapy for patients undergoing CABG and PCI. The new ACC/ AHA/ SCAI Guidelines have considered these evidence and have given new recommendations for patients undergoing #coronary revascularization.
Let's take a deep dive into the topic.
We have discussed 2021 ACC/AHA/SCAI GUIDELINES under various headings in the following...2022-01-2227 min
Fit For Life PodcastCardio - 028Cardio. Everyone's favorite, right? Repeatedly putting one foot in front of the other, over and over and over. Cardio is an incredibly important aspect of one's health and fitness. I'm not necessarily the biggest fan, but I've had to change my tune in regards to Cardio and I wanted to share that experience with you.New Episodes Every Tuesday.Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.comInstagramYoutubeTwitter 2022-01-1805 minCardio EdTOMAHAWK trial. Angiography after Cardiac Arrest without ST elevation. NEJM 2021. ESC 2021TOMAHAWK trial or Angiography after Out-of-Hospital Cardiac Arrest without ST-Segment Elevation trial was recently published in #NEJM New England journal of Medicine and presented at the European Society of Cardiology Virtual Congress in 2021.
It tested the strategy of immediate coronary angiography vs delayed or selective coronary angiography in patients with OHCA or Out of Hospital Cardiac Arrest patients without ST segment elevation.
Related Topic previously discussed:
Therapeutic Hypothermia after Cardiac Arrest. TTM-2 trial
https://youtu.be/FKdvKcr8bEs
Follow Cardio-Ed for more content.
https://www.thecardioedblog.com
Follow social media profiles getting updates regarding new videos / podcast
https://twitter.com...2022-01-1209 minPodcast Archives - Eric RobertsERF 309: Kicking Fad Diets, Swapping Hiit Cardio For Strength Training, & Not Breaking Promises To Yourself, Amy’s StoryIn this episode of the Eric Roberts Fitness Podcast myself and my assistant coach speak with Clubhouse Teammate Of The Month Amy. Amy is a total BAD ASS and has a story I know so many people are going to be able to relate to. She talks about finding a calorie deficit, dropping from working …
Continue reading "ERF 309: Kicking Fad Diets, Swapping Hiit Cardio For Strength Training, & Not Breaking Promises To Yourself, Amy’s Story"
The post ERF 309: Kicking Fad Diets, Swapping Hiit Cardio For Strength Training, & Not Breaking Promises To Yourself, Amy’s Story appear...2022-01-121h 19Cardio EdRevascularization - stable CAD. ACC/AHA/SCAI guidelines 2021Revascularization in stable CAD. ACC/AHA/SCAI guidelines 2021.
Revascularization in stable CAD (coronary artery disease) had been a matter of debate in the field of Interventional Cardiology and cardiac surgery.
What to do in patients with single vessel disease?
What to do in patients with triple vessel disease?
What to do in patients with Diabetes?
Should the patients receive medical treatment only?
Should the patients be managed by stenting?
Should the patients be managed by CABG?
This was a huge 100+ page document, so breaking it down for easier discussion into multiple parts.
This is third of many videos about to...2022-01-0623 min
The Barbell Lifestyle Podcast#56 - Why Cardio Is Hurting Your Fat LossChristina & Marissa talk all about why cardio is hurting your fat loss. They overview the typical view of cardio, talk some science, give you the ramifications of doing too much cardio, and some tips on other things you can focus on to replace excess cardio!
(0:00) - Intro/Giveaway Updates!
(5:00) - Episode Framing
(7:00) - The Typical View of Cardio
(17:12) - The Science of Cardio & Fat Loss
(28:18) - Adaptation
(31:50) - Ramifications of Doing Excess Cardio
(37:38) - Cardio & Different Coaching Styles
(39:22) - Strength Training Is NOT...2021-12-281h 02Cardio EdRevascularization in NSTE-ACS. 2021 ACC/ AHA/ SCAI Guidelines myocardial revascularizationRevascularization in NSTE- ACS (Non ST segment elevation acute coronary syndrome). 2021 ACC/AHA/STS/SCAI guidelines for myocardial revascularization -2.
A discussion on every old and new concept in 2021 guidelines for myocardial revascularization.
This was a huge 100+ page document, so breaking it down for easier discussion into multiple parts.
This is second of many videos about to come on this document by ACC/AHA/SCAI.
#Coronary #AHA2021 #ACC2021 #SCAI2021 #americanheartassociation
#americancollegeofcardiology #cardio #cardiology #interventionalcardiology #interventions #NSTEACS #NSTEMI #Unstableangina #myocardialinfarction #meded #cardiovascular2021-12-2605 minCardio EdRevascularization in STEMI. 2021 ACC/ AHA/ SCAI GuidelinesRevascularization in STEMI. 2021 ACC/AHA/STS/SCAI guidelines for myocardial revascularization -I.
A discussion on every old and new concept in 2021 guidelines for myocardial revascularization.
This was a huge 100+ page document, so breaking it down for easier discussion into multiple parts.
This is first of many videos about to come on this document by ACC/AHA/SCAI.
#Coronary #AHA2021 #americanheartassociation #cardio #cardiology #interventionalcardiology #interventions #STEMI #myocardialinfarction #meded #cardiovascular2021-12-1416 minCardio EdEMPULSE Trial. EMPAGLIFLOZIN in Acute Heart Failure.EMPULSE Trial. EMPAGLIFLOZIN in Acute Heart Failure.EMPULSE TRIAL. EMPAGLIFLOZIN in patients with acute decompensated heart failure.
#heart
#cad
#heartfailure #aha
#cardioed
#cardio
#cardiologist #cardiologia #cardiologie #cardiovascular2021-12-0506 minPodcast Archives - Eric RobertsERF 285: How Much Cardio Is Necessary To Lose Weight?In the episode of the Eric Roberts Fitness Podcast I answer the question of how much cardio is necessary to lose weight. I go in depth on a few topics so I really hope this helps educate you. As well as I hope it helps you see the “Bigger picture”… If you enjoyed this podcast …
Continue reading "ERF 285: How Much Cardio Is Necessary To Lose Weight?"
The post ERF 285: How Much Cardio Is Necessary To Lose Weight? appeared first on Eric Roberts.2021-11-1945 min
Cardio-LogCardio-Log Episode 5 - Diabetes Mellitus & Penyakit Jantung KoronerDiabetes melitus merupakan suatu penyakit kronik, yang ditandai dengan peningkatan kadar gula darah, yang dapat ditemukan pada semua usia. Pada zaman sekarang, penyakit diabetes melitus semakin sering ditemukan pada orang usia muda.
Pada episode ini, kami bersama dr. Wismandari Wisnu, Sp.PD-KEMD, FINASIM akan membahas mengenai deadly duo, yaitu diabetes melitus dan penyakit jantung koroner. Dengan menyaksikan episode ini, sahabar kardiolog dapat lebih mengenali hubungan antara diabetes melitus dan penyakit jantung koroner, mengetahui kapan perlu periksa ke dokter dan cara penanganan kondisi dengan baik.
Saksikan dan dengarkan kami di:
...2021-10-2230 minCardio-LogCardio-Log Episode 4 Part 2 - Penyakit Gagal JantungPada episode ini, kami kembali bersama dr. Birry Karim, Sp.PD-KKV, FICA untuk lanjut membahas mengenai gagal jantung yang masih banyak bisa diperbincangkan dan dipelajari bersama.
Podcast Cardio-Log adalah podcast mengenai topik-topik terkini kardiovaskular.
Ikuti kami di media sosial untuk informasi lebih lanjut dan episode-episode selanjutnya.
Instagram: @cardio__log https://www.instagram.com/cardio__log/
Twitter: @cardio-log https://twitter.com/cardio_log
Facebook Page: Cardio-Log
https://www.facebook.com/cardiologfkui/
Salam sehat dan semoga bermanfaat!
Credits Music by Lukrembo: https://soundcloud.com/lukrembo
2021-10-0813 min
Cardio ConfessionsCardio Confession- Ep 10, relationship with self/ 8 weeks out!Welcome back podcast pals! We are coming at you 8 weeks out and talking about positive relationships with ourselves. Self love and appreciation are vital to a healthy lifestyle. During our episode we reflect on how far we’ve come in the cycle of self love and positive self talk. We also give updates on how we are thriving in prep thus far. As always if you have topic suggestions, please leave them in the reviews. Don’t forget to like, share, and subscribe! Thanks for listening!! XO Kayla and Taylor
Follow the podcast: @cardioconfessions_
Follow Kayla: @_kbd.fitness
Follow Taylor: @Eggy...2021-09-1434 min
Court-Side with Beilinson TennisCardio Tennis Discussion with Michele KrauseTonight, we have with us a Cardio Tennis Consultant to the USTA, Michele Krause. Michele is based out of Florida, but has conducted Cardio Tennis sessions all over the world. She’s been featured on Tennis Channel’s One Minute Clinics and USPTA On Court among many other additional channels. It is my pleasure to welcome to the pod, Cardio Tennis’ own, Michele Krause.Find "Court-Side with Beilinson Tennis":Tennis Channel Podcast Network: https://www.tennis.com/pro-game/podcasts/10/Facebook: https://www.facebook.com/courtsidewithbeilinsontennisInstagram: https://instagram.com/court_side_with_beili...2021-08-1716 minCardio EdDevice related thrombosis after LA appendage occlusion.#DeviceRelatedThrombosis after #LeftAtrialAppendageOcclusion is a problem which negates the very advantages of left atrial appendage occlusion. It increases the ischemic risk. The #LAAODRTregistry was a case control study of device related thrombosis in patients who received any of the left atrial appendage occlusion device like Watchman or ACP/Amulet, published in JACC. Both #Watchman and #ACP or #Amulet device are associated with this complication of device related Thrombosis.
This article was published in #JACC in July 2021, it discusses the predictors of device related thrombosis in patients with left atrial appendage occlusion device. It also evaluates the effect of device related...2021-08-0108 minCARDIOSÍNTESIS PODCASTCardio-Oncología en Latinoamérica: Dogmas y paradigmasEl Dr. Daniel Sierra Lara y la Dra María José Calva Galván entrevistan a la Dra Juliana Salas Segura, especialista en Cardiología y con estudios de posgrado en Medicina Nuclear y Cardio-Oncología en Costa Rica y al Dr Andrés José Daniel especialista en Cardiología por la Universidad de Favaloro en Argentina y presidente de la Asociación Argentina de Cardio-Oncología . Durante la charla se abordan los siguientes temas ¿Qué es la Cardio-Oncología?,¿Cómo identificar a los pacientes? y ¿Cuál es el seguimiento a dar en los pacientes con sospecha de cardiotoxicidad?.2021-07-2629 minCardio EdAbelacimab for prevention of venous thromboembolism after knee replacement. NEJM 2021#Abelacimab for #VenousThromboembolism prevention after #TotalKneeReplacement, published in July 2021 edition of #NEJM.
#Abelacimab is #MonoclonalAntibody against #Factor XI, a key component of #intrinsicCoagulationPathway. It has been used in prevention of Venous Thromboembolism after Total Knee Replacement and compared to #Enoxaparin.
In this study published in #NEJM or the #NewEnglandJournalOfMedicine Abelacimab has been used in 4 doses and its safety and efficacy has been studied. Abelacimab blocks the intrinsic clotting pathways and may be a useful drug in our armamentarium of venous thromboembolism prevention after orthopaedic surgeries like total knee replacement.
To know about Abelacimab, intrinsic coagulation pathway inhibition and venous thromboembolism...2021-07-2605 minCardio EdADAPTABLE TRIAL. aspirin doses for secondary prevention. NEJM 2021.#ADAPTABLE trial was recently published in NEJM 2021 and it was also presented at ACC 2021 conference. It compared #HighDoseAspirin and #LowDoseAspirin in patients receiving it for secondary prevention.
Follow Cardio-Ed for more such content. We discuss Recent advances, recent guidelines and recent articles in cardiology as well as core concepts in Cardiology.
https://youtube.com/channel/UCVxInTblTpoy-THMuSxNyvw2021-07-2404 minCardio EdREHAB - HF trial & rehabilitation in older heart failure patients.REHAB - HF trial was recently published in New England journal of medicine (NEJM) 2021 (July). It was also presented at the
American College of Cardiology Virtual Annual Scientific Session (ACC 2021).
The REHAB -HF trial tested the strategy of tailored rehabilitation program in older patients with acute heart failure.
Acute heart failure in older patients has its own problems.
In this podcast I discuss about the type of the patients enrolled in the REHAB - HF trial and its findings.
This important trial published in NEJM, july 2021 and presented at ACC 2021 is a landmark trial as far as the rehabilitation of...2021-07-2003 minCardio EdOmecamtiv mecarbil & GALACTIC-HF trial (NEJM 2021& JACC 2021)Role of omecamtiv mecarbil in heart failure with reduced ejection fraction (HFrEF) was published in GALACTIC- HF trial (NEJM 2021). Recently, in JACC the effect of ejection fraction on response to Omecamtiv mecarbil in patients enrolled in GALACTIC-HF trial was published.
In this presentation I have discussed both these studies together.
Omecamtiv mecarbil may find its place in newer guidelines for HFrEF.
To know more about Omecamtiv mecarbil in patients with HFrEF and both the trials published in NEJM and JACC listen to this podcast.2021-07-1708 minCardio EdIn stent restenosis - Risk factors, classification, restenosis, pathogenesis and management.In stent restenosis is common after POBA. in the era of DES also, it is responsible for 10% of all PCI. In this podcast i have discussed about definition of ISR (in stent restenosis), classification of ISR (in stent restenosis), risk factors of ISR (in stent restenosis), investigations of ISR (in stent restenosis), management of ISR (in stent restenosis). What is the role of DAPT, drug coated balloon and drug eluting stent in management of ISR. What are the recommendations of EAPCI for ISR management.
When to use DEB? When to use DES?2021-07-0331 minCardio EdFLOWER - MI trial. FFR (vs CAG) in STEMI patients with multivessel diseaseFLOWER- MI trial was published in NEJM May 2021.
The trial tested the strategy of FFR guided complete revascularization in STEMI and compared it to the angiography guided complete revascularization. I have discussed the trial in the podcast.2021-06-1009 min
Nerds Who Lift PodcastListener Submissions Vol.2: Long/Short Term Planning, Cardio Benefits, & Powerlifting Applied to Other SportsWhat's up Nerdz!
This week is another listener topic suggestion week and we went with three submissions that we felt were well connected and echoed each other's benefits.
Long/Short term planning as a lifter or athlete, cardio implementation (in powerlifting or whatever your chosen sport), & then can powerlifting be applied to other sports.
We talk about identifying the goals to define your long/short term planning, why cardio is important for your health despite the obvious, and then strength-specific sports vs skill-specific sports. How strength can be applied to strengthen skill-specific sports bu...2021-05-2617 min
Clube da Cardio Podcast001: Clube da Cardio. Quem?Send us a text“Primeiro episódio do 200 JOULES, o podcast do SeuCardioNews, e você já vai ficar por dentro de quem somos nós e a que viemos. Vem!” Ops, tudo mudou! SeuCardioNews virou Clube da Cardio e o que vc está ouvindo é o começo da nossa história :) Agora somos o @clubedacardio e esse é o Clube da Cardio Podcast! 🫀Curso PÓS-OP 3.0 inscrições abertas por 48h 👇🏻 📚https://clubedacardio.com.br/pagina-de-inscricao2/2021-04-2833 min
Le Podcast More Brain More Gains#152. Jacob solo | Cardio : HIIT vs LISSDans ce podcast, Jacob nous parle du cardio : HIIT vs LISS, comprenant :
➡️ Les comparaisons entre le HIIT et le LISS
➡️ Le cardio à jeun pour la perte de gras
➡️ Les avantages du HIIT et du LISS
Bonne écoute!
Abonne-toi au podcast pour ne rien manquer!
Regarde le vidéo: https://youtu.be/BWJrjTvO5iQ
Nouveau podcast tous les Mercredis!
Pour nous suivre :
www.instagram.com/quantumtraining/
www.facebook.com/quantumtraining1/
www.youtube.com/channel/UCA-FyBeengshpQ1prfvfLuQ/
www.linkedin.com/in/jacobhamelquantumtraining/2021-04-0711 min
PR Podcast015: Does Meal Timing Matter & Is Fasted Cardio Better?Its February! Morgan is doing Yoga and is still 75Hard, Anabel’s peak phase update, Joseph makes In-n-Out work for his diet, and we decide which is better...pancakes or waffles?15:36 - “Meal Timing”17:00 - Meal Timing Myths... "is eating late at night bad?", etc.18:20 - What matters? (Especially for Fitness)21:15 - Chrononutrition27:05 - Fasted vs Fed Cardio35:45 - Fasted Training43:50 - Benefits of CardioMentions and Articles: ChrononutritionFound something valuable? Share...2020-02-0354 min
Noah Knows: The Science of Health and Fitness19. What's The Best Cardio For Fat Loss?HITT VS steady state cardio. Comparing what kind cardio is best for fat loss.2020-01-2008 min
Changing Life Podcast003 - Cardio om af te vallen - Is cardio nodig om af te vallen?In deze derde aflevering van de Personal Body Podcast praten oprichter Tom Barten en expert & researcher Paul Bosma over cardio. Is cardio nodig om af te vallen, of niet? Tom en Paul geven het antwoord.2019-07-2918 min
Vigor Life PodcastEP084: Your Cardio Sucks & The Death Of Group Training As We Know It with Joel JamiesonWhen it comes to energy systems training (AKA “cardio”) there are few people in the world who understand, teach, and coach it better than Joel Jamieson. Let's put it this way, if Joel was a character in Game of Thrones, he’d be announced as “The shield that protects the realms of conditioning” – which is why I brought him back on the podcast for a second time.
This episode is full of mind blowing insight that crushes common belief systems surrounding cardio with science-based truth. You’ll discovery everything from why good cardio is more important than strength, and how it can help yo...2019-05-2858 min
Look Good Feel Good PodcastEp 19: Training Cardio Vs High Intensity Interval TrainingIn this episode we talk about:
2:15 what most people think about when we say "cardio"
2:30 functional cardio
4:25 getting creative is the key
5:10 why do people hate cardio so much?
7:45 using podcast to entertain yourself
8:00 what heart rate zone is used for cardio training
9:40 don't become a "cardio bunny"
11:00 running is a skill that should be taught
12:50 what's a go-to cardio workout?
16:30 using cardio as an active rest day2018-06-0131 min
Der Fitness Podcast - Fabian EndersAbnehmen durch Cardio oder Kraftsport?Ehrlich gesagt bin ich auch kein Cardio-Fan. Absolut nicht. Ich hasse es monoton auf einem Gerät zu sitzen und eigentlich nur zu warten bis die Zeit um ist. Allerdings kann Cardiotraining Dich auf Deinem Weg unterstützen. Deswegen baue ich es eigentlich in jedem Training ein. Ich hab in dieser Folge mal ein paar Zahlen für dich vorbereitet, damit Du siehst, dass Cardio Dir auch beim Muskelaufbau helfen kann.2017-12-2000 min
Mañana EmpiezoE16 - Quemar grasa haciendo cardio<p>¿Qué son los ejercicios cardiovasculares? ¿Cuánto tiempo hay que hacer cardio para perder grasa? ¿Es mejor hacerlo antes o después del entrenamiento con pesas? ¿Es recomendable hacer cardio en ayunas?</p><p>A pesar de que los ejercicios cardiovasculares son los más practicados y todo el mundo tiene claro que son importantes cuando queremos bajar de peso, hay muchas falsas creencias extendidas al respecto. Con ayuda del entrenador personal José Cano y la atleta fitness Carlota Espín, aprendemos cómo, cuánto y cuándo hacerlo. <br></p>2016-12-2700 min
Vigor Life PodcastEP06: Why You Have Cardio All Wrong And How It Can Save Your Life with Joel JamiesonWhat if the world's top conditioning expert told you that one of the missing links to your results (no matter your goal) was cardio? Would you change it?
Joel Jamieson joins me to talk about...
=> How he went from training football players and strength athletes to the humbling realization that he didn't know a whole lot about conditioning
=> How he used that realization to become one of the top conditioning experts in the world
=> Why in many ways cardio training is still in the dark ages, and how most people just do it on the side with no goal or...2016-12-1251 min
TNT PODCASTEpisode 11: HIIT Cardio Vs. Steady State Cardio with Dr. Jacob Wilson<p>In this episode Dr Jacob Wilson is back in the studio and joins the crew to tackle the topic of what’s better for fat loss- HIIT cardio or steady state cardio. Jake is one of the foremost experts in the industry when it comes to the research and data on both forms of cardio and...</p>
<p>The post <a rel="nofollow" href="https://trainingandnutritiontruth.com/episode-11-hiit-cardio-vs-steady-state-cardio-dr-jacob-wilson/">Episode 11: HIIT Cardio Vs. Steady State Cardio with Dr. Jacob Wilson</a> appeared first on <a...2016-04-2101 min
Cardio Freak PodcastCardio Freak Podcast 9Cardio Freak Podcast is back with a recap of NFL Week 7 and play by play of Game 7 of the ALCS. It's a short episode this week but still comes with the mediocre radio you've come to expect. It's more fun that UFC 89, it's the Cardio Freak Podcast.2008-10-2030 minCardio Freak PodcastCardio Freak Podcast 8Cardio Freak Podcast is back with the first ever HAPPYCAST! The Avs won tonight, which means I'm in a good mood and I'm in an even better mood but I do the podcast while watching Red vs. Rays Game 5. So not only is there hockey and football talk, but there's also live PBP of postseason baseball. It's more clutch than JD Drew, it's the Cardio Freak Podcast2008-10-1751 minCardio Freak PodcastCardio Freak Podcast 7Cardio Freak Podcast is back with another Angrycast. More hate for Peter Budaj, the unclutch Hall of Fame, review of NFL Week 6 and recent baseball, and some TNA talk. It's more clutch than Peter Budaj, who sucks, it's the Cardio Freak Podcast.2008-10-1339 minCardio Freak PodcastCardio Freak Podcast 6Cardio Freak Podcast is back with the first and certainly not last, "Cardio Freak Angrycast". After watching a dreadful goaltending performance by Peter Budaj, I rant on Budaj, quickly preview NFL week 6, talk Phillies/Dodgers, and rant about mainstream portrayal of MMA. It's short and to point, it's the Cardio Freak Podcast.2008-10-1036 minCardio Freak PodcastCardio Freak Podcast 5Cardio Freak Podcast is back with a preview of the NHL Western Conference. Plus a recap of NFL Week 6 and that's about it. It's a shorter than usual edition of the podcast. It's still hotter than Gina Carano at weigh ins, it's the Cardio Freak Podcast2008-10-0848 minCardio Freak PodcastCardio Freak Podcast 4Cardio Freak Podcast is back with a preview of the NHL Eastern Conference. Also a quick preview of the MLB Division Series, some TV talk, and a little bit of wrestling. It's better than Alex Ovechkin on the ice, it's the Cardio Freak Podcast.2008-10-071h 03Cardio Freak PodcastCardio Freak Podcast 2Cardio Freak Podcast is back with a preview of NFL Week 3 and a live play by play of USC vs. Oregon St. Plus some baseball talk, some college football talk, and even some MMA talk. It's less disappointing than the USC offense, it's the Cardio Freak Podcast,2008-09-291h 09Cardio Freak PodcastCardio Freak Podcast 1Cardio Freak comes to podcast form with the first ever episode. We're light on the MMA talk but heavy on other sports like football, baseball, basketball, and hockey. Plus talk about video games and TV shows. It's what you would expect from a first episode, which means it's not great but you should listen anyway. It's greater than Nate Diaz with a live mic, it's the Cardio Freak Podcast.2008-09-221h 06