Shows
TheraTeaTheraTea Podcast TrailerWelcome to the Theratea Podcast; I'm your host, Zaylen Burke, your favorite unpaid therapist. On this podcast, we have conversations about various topics and issues that affect our daily lives. These conversations are meant to help you learn, laugh, and heal. And everyone knows the best conversations happen over a cup of tea. So what are you waiting for? It's time for our therapy session, or should I say TheraTea session?
2026-03-1300 minTheraTeaZaylen's 1st Annual Christmas SpecialIn today's episode, we are celebrating Christmas. After months away, it's time we come back and celebrate Christmas with some special guests. So come on and get yourself some TheraTea. Love, your favorite unpaid therapist, Zaylen. :)Dalisa Bennett: https://www.instagram.com/dalisaaaaa/DB Elegance: https://dbelegance.glossgenius.com/ Jordan Belser: https://www.instagram.com/inthelifeofjorjor/ Kiyah's Lash Lab: https://www.instagram.com/kiyahs_lashlab/ Follow Me On My Socials: https://lnk.bio/ZaylenBurkeInstagram: https://www.instagram.com/thezaylenburke/ or https://www.instagram.com/theratea_podcast/TikTok: https://www.tiktok.com/@thezaylenburkeAll rights belong to their respective owners.
2025-12-241h 03TheraTeaHere's How You StartIn the first episode, I'm discussing the idea or action of beginning. Whether it's entering a new stage of life or starting your own podcast, I'm here to give you some TheraTea to help you begin your journey. Love your favorite unpaid therapist, Zaylen. :)
2025-02-0349 min
The TheraTea PodcastSeason Finale: Reflecting on a Year of GrowthAs we wrap up this season, join us for a special episode where we look back at the incredible journey we've shared over the past year. From the highs to the lows, the lessons learned, and the stories that shaped us, this episode is all about reflection, gratitude, and growth. Whether you’ve been with us since day one or just joined recently, we’re so grateful for your support. Let’s take a moment to celebrate the year that was, and get excited for what’s ahead!If you haven’t already, subscribe today. If this podcast re...
2024-12-3018 minThe TheraTea PodcastCappy and HappyIn this episode, we dive into the world of astrology through the lens of being Capricorns. From the traits that define us—ambitious, disciplined, and sometimes a little too serious—to how those qualities play out in our daily lives, we explore whether we truly embody the essence of our sign. Are we living up to the Capricorn ideals? Do we feel understood by the stars, or are we a bit too complex for our own horoscope? Tune in as we discuss our personal experiences with Capricorn energy, and test our compatibility with the astrological blueprint of our sign. Plus...
2024-12-2048 min
Able Voice Podcast(Debrief) Season 5, Episodes 5-6Let's recap a few of our favourite moments from season 5! In episodes 5 and 6 we spoke with the ever-charismatic ladies of Coffee and TheraTea & the always lovely, Jennifer Buchanan. Both incredible conversations in their own right with lots of fun takeaways and thought-points.
You get to hear our thoughts in this minisode, but we want to hear from you! Let us know your Season 5 takeaways by leaving a review on our podcast channel OR connecting with us on social media. :)
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Subscribe to the Able Voice Podcast, leave us a review and connect with...
2024-12-0824 minThe TheraTea PodcastBalancing Act: Navigating Mom Life, a Career, and Avoiding Burnout in Our 30sIn this episode, Monic and KJ dive into the delicate and often tricky balance of work and life, each carving out their own path. They open up about the unique pressures they face, from managing burnout to redefining personal success. Whether you’re raising kids or raising a career, this episode explores the universal struggle of finding harmony—and the small victories along the way. Tune in for honest insights, laughs, and random tips on creating a balanced and true life.If you haven’t already, subscribe today. If this podcast resonates with you we would love a revi...
2024-11-0845 min
Coffee and TheraTEAUnveiling Private PracticeToday Alyssa sits down with Allison Thomas from Running Your Practice and Mainstay Music Therapy to talk ALL things private practice!Allison was inspired by a recent podcast episode, Red Flags of Music Therapy Business to talk about the pros, cons, and qualms of small-business private practice.In this episode, we will:Explore topics in Allison's new e-book which is loaded with resources for navigating private practice as a prospective employee and as an employerDive into the differences between agencies and private practiceDiscuss salary vs. hourly and wh...
2024-09-271h 14The TheraTea PodcastThrowback Tea: High School Boys, Friendship Feels & Unfinished BusinessIn this episode, we dive into the messy world of high school relationships and boys. What started as a trip down memory lane about our past relationships turned into something way deeper – clearing the air about the ups and downs of our own high school friendship. It’s a true yap-fest filled with laughs, real talk, and some closure we didn’t know was needed. Tune in for the tea and a reminder that friendships are always evolving, even years after high school. If you haven’t already, subscribe today. If this podcast resonates with you we would lov...
2024-09-2049 minThe TheraTea PodcastHoly Days of Obligation, Part 1In this episode of Theratea, Monic and KJ dive deep into the hurdles of their childhood, taking a raw and unfiltered look at their experiences in a private Catholic school. They discuss the challenges of navigating friendships, the rigidity of the curriculum, and the lack of diversity that shaped who they are today. Brace yourself—this episode may be controversial, but here TF they are. Monic and KJ aren’t holding back as they unpack the complexities of growing up in a world that didn’t always reflect who they were.If you haven’t already, subscribe today. I...
2024-08-301h 01The TheraTea PodcastHella AwkwardAfter the heartfelt 'Goodbyes in Every Sense' episode, your hosts decided to shake things up with a speed round of the card game Hella Awkward. This short, fun, and chaotic episode includes spontaneous, real-life banter that makes up 75% of their conversations. Join in on the laughter and enjoy the lighter side of TheraTea.If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @theratea.podcastLike on Facebook: The Th...
2024-08-1611 min
Authentically ADHD with CarmenNavigating Change: ADHD Tips for Big TransitionsIn this episode of "Authentically ADHD," we dive into the challenges and opportunities that come with significant life transitions, whether it's starting a new job, moving to a new place, or embarking on a new chapter in life. For those of us with ADHD, these big changes can feel overwhelming, but with the right strategies, they can also be empowering. We'll share practical tips and insights on how to manage stress, stay organized, and maintain focus during these times of upheaval. From creating structured routines to leveraging support networks, join us as we explore how to navigate transitions with...
2024-08-1317 min
Authentically ADHDNavigating Change: ADHD Tips for Big TransitionsIn this episode of "Authentically ADHD," we dive into the challenges and opportunities that come with significant life transitions, whether it's starting a new job, moving to a new place, or embarking on a new chapter in life. For those of us with ADHD, these big changes can feel overwhelming, but with the right strategies, they can also be empowering. We'll share practical tips and insights on how to manage stress, stay organized, and maintain focus during these times of upheaval. From creating structured routines to leveraging support networks, join us as we explore how to navigate transitions with...
2024-08-1317 minThe TheraTea PodcastGoodbyes in Every SenseIn this unexpected, heartfelt episode, we explore the profound and often challenging experience of saying goodbye. Whether it's parting ways with a loved one, moving to a new city, or transitioning from one phase of life to another, goodbyes are an inevitable part of our journey. Tune in for an emotional yet uplifting conversation that reminds us all that every ending is a chance for a new beginning.Peace, love, and tea.If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. ...
2024-08-0254 minCoffee and TheraTEAWhy's It Gotta Be So Hard?!The gals are spilling the tea on the challenges of life as a therapist. What else is new?
This episode has:
A lot of banter around what's happening in daily life
A reflection on why the podcast has been a bit more irregular lately
Takeaway thoughts & tips for you to not feel so alone in the hard!
If things are feeling hard and you wish they weren't, you are not alone!
Thoughts, questions, ideas? Email us at coffeeandtheratea@gmail.com and keep the conversation flowing on Instagram @coffeeandtheratea
2024-07-3152 minThe TheraTea PodcastKeep on Keeping UpWelcome to this episode of the TheraTea podcast! Today, Monic and Kristina are catching up on everything that has happened in the first half of the year. They'll be sharing updates on their lives, discussing what's been going on with Season 2, and talking about their hopes and dreams for the rest of the year. Tune in for an insightful and heartfelt conversation!If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @th...
2024-07-1940 minThe TheraTea PodcastJust the Two of UsWelcome back to the TheraTea Podcast! As we kick off Season 2, we're excited to bring even more fun stories and deeper dives into our daily lives. Whether you're a day one listener or new to the show, this episode is your gateway to all the juiciness that awaits in Season 2.Let the fun begin! Peace, love, and tea.If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @the...
2024-07-1801 min
Authentically ADHD with CarmenADHD and Imposter Syndrome: Overcoming Self-DoubtIn this episode of "Authentically ADHD," we delve into the intersection of ADHD and Imposter Syndrome, focusing on strategies to overcome self-doubt. Imposter Syndrome, characterized by feelings of inadequacy despite evident success, often plagues individuals with ADHD due to their unique cognitive profile. We explore the roots of Imposter Syndrome in ADHD, examining how executive function challenges and societal expectations contribute to feelings of fraudulence. Through personal anecdotes and expert insights, we uncover practical techniques for combating Imposter Syndrome, such as reframing negative self-talk, celebrating achievements, and seeking support from peers and mentors. By embracing...
2024-05-2819 min
Authentically ADHDADHD and Imposter Syndrome: Overcoming Self-DoubtIn this episode of "Authentically ADHD," we delve into the intersection of ADHD and Imposter Syndrome, focusing on strategies to overcome self-doubt. Imposter Syndrome, characterized by feelings of inadequacy despite evident success, often plagues individuals with ADHD due to their unique cognitive profile. We explore the roots of Imposter Syndrome in ADHD, examining how executive function challenges and societal expectations contribute to feelings of fraudulence. Through personal anecdotes and expert insights, we uncover practical techniques for combating Imposter Syndrome, such as reframing negative self-talk, celebrating achievements, and seeking support from peers and mentors. By embracing our neurodiversity and recognizing...
2024-05-2819 min
Able Voice Podcast"Spilling All The Tea" with Coffee & TheraTEAWhat happens when a BCBA, LCSW, and a couple of certified music therapists get together for a roundtable discussion? Laughter, neuro-spicyness, contraversial conversations, and made up words!
In this episode, with the lovely crew at Coffee and TheraTEA, we discuss boy bands, 90s RnB music, and teenage crushes with a splash of interdisciplinary collaboration. Dive on in and embrace the choas!
Listen to the Coffee & TheraTEA podcast: https://open.spotify.com/show/2ecAFUjhFkWOpPIuqnITaD
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Subscribe to the Able Voice Podcast, leave us a review and connect with us (@ablevoicepodcast or @synergymusictherapy) to share your experiences and takeaways. We release new episodes every other Sunday between the end of January and end of August.
AVP Them...
2024-05-081h 03
Authentically ADHD with CarmenADHD and Multitasking: Myth or Reality?In this solo episode of Authentically ADHD, we delve deep into the age-old question: Can individuals with ADHD truly multitask? Host Carmen , a seasoned ADHD coach and advocate, takes listeners on a journey through the complex relationship between ADHD and multitasking, exploring both the myths and realities surrounding this topic.Drawing from personal experiences, scientific research, and expert insights, Carmen sheds light on the cognitive processes at play in the ADHD brain. Through engaging anecdotes and practical examples, listeners gain a nuanced understanding of how attention differences impact multitasking abilities.
2024-05-0724 min
Authentically ADHDADHD and Multitasking: Myth or Reality?In this solo episode of Authentically ADHD, we delve deep into the age-old question: Can individuals with ADHD truly multitask? Host Carmen , a seasoned ADHD coach and advocate, takes listeners on a journey through the complex relationship between ADHD and multitasking, exploring both the myths and realities surrounding this topic.Drawing from personal experiences, scientific research, and expert insights, Carmen sheds light on the cognitive processes at play in the ADHD brain. Through engaging anecdotes and practical examples, listeners gain a nuanced understanding of how attention differences impact multitasking abilities.From hyperfocus to distractibility, Carmen e...
2024-05-0724 minThe TheraTea PodcastWhat to Expect when ExpectingKJ and Monic dive into Season 1 candidly discussing the highs, lows, and personal favorites. Join the conversation as they reflect on the podcast's journey and share valuable insights on what to expect when expecting.If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @theratea.podcastLike on Facebook: The TheraTEA PodcastMonic on Instagram: @monicheitererKJ (Kristina) on Instagram: @theekjpop
2024-02-1326 minThe TheraTea PodcastThirty Flirty & ThrivingWelcome to "Thirty, Flirty, and Thriving," the episode where we dive into the diverse experiences of two 30-something-year-olds navigating life from different paths. In this episode, join your hosts Monic, a married mom juggling family life, and KJ, a single corporate powerhouse living with her parents. They'll share laughter, insights, and the realities of their unique journeys. Tune in to explore the joys and challenges that come with being thirty, flirty, and, of course, thriving!If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Sp...
2024-01-3040 minThe TheraTea PodcastTea of ‘23 - Part 2Brace yourselves for an unfiltered journey into Elena's world in "Elena's Version"! Raw, real, and riveting, Elena spills the tea on the most significant chapter of her life. With courage and vulnerability, she shares her unapologetic truth, navigating the triggers and triumphs that have come with it. This episode is a safe space for her voice, her story, and her way to healing. Join us as we dive deep into Elena's unscripted narrative. You won’t want to miss it.If you haven’t already, subscribe today. If this podcast resonates with you we would love a revi...
2024-01-1638 minThe TheraTea PodcastTea of ‘23 - Part 1Get ready to sip on the hottest episode yet! The ladies of TheraTEA are dishing out the juiciest details and spilling the tea on all things 2023. From trends to triumphs and the occasional plot twist, tune in as we navigate the year. Grab your favorite mug and join us for a candid conversation filled with laughter and enlightenment. Let the steeping begin! If you haven’t already, subscribe today. If this podcast resonates with you we would love a review on Apple Podcast and Spotify. Keep in touch with us: Follow on Instagram: @the...
2023-12-1538 minThe TheraTea PodcastThat Don't Impress - UH Me MuchIn this heartwarming and hilarious episode, we get together for a candid conversation about our most memorable dating experiences. From fine dining, buffets, a Bollywood movie date, and jungle juice disasters, we share our best and worst dates, offering a rollercoaster of emotions, laughter, and valuable life lessons.As we reminisce on our romantic tragedies, we try and take y’all on a journey through the highs and lows of modern dating. Brace yourself for a whirlwind of laughter, empathy, and a touch of romance in this “delightful” episode. If you haven’t already, subscribe today. If...
2023-12-0156 minCoffee and TheraTEAThe Burnout is REALThis week the gals are joined by the one, the only, the magical Stephanie Leavell of Music for Kiddos! You may know Stephanie from her wonderful group supervision and support community, or you may know her from her own podcast, Music for Kiddos. What you may not know is the journey Stephanie took to get where she is.
In this episode, we talk all about:
Burnout and its reality
Preventing burnout
Quality Supervision
Strategies to support yourself
And of course a little bit of venting and a lot of laughter!
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2023-11-1759 minThe TheraTea PodcastDon’t Ask ThatOn this week's episode, we decided to spice things up by playing the intriguing 'Don't Ask That' card game. As the day unfolds, the game leads us through a series of hilarious and unexpected questions. We uncover our views, tell embarrassing stories, and reveal things that can also trigger us. As we learn more and more about each other, be prepared to laugh a lot and hear about the moments that make you go “hmph”. Along the way, we share fun moments as well as learn that sometimes the best way to understand each other is to just ask the q...
2023-11-171h 16
Your Weekly TheraTea PodcastNurse Practitioner's WeekHappy Nurse Practitioners Week! For our first episode, Tell will be talking to co-host and Nurse Practitioner Ann-Marie, about what it's like being a nurse in this climate, shortage of medications, and how to advocate for patients when insurance companies decide to be KARENS! Follow us on Socials:
Follow Tell on Instagram: https://www.instagram.com/mrwilliamsprek/?hl=en
Follow Tell On YouTube: https://www.youtube.com/channel/UC0MTbBJHIJNHPHpghSdzdBQ/videos?view=0&sort=dd&shelf_id=0
Follow Tell on Facebook: https://www.facebook.com/MrWilliamsPrek
Subscribe to the Podcast:
Apple Podcasts: ht...
2023-11-1451 minThe TheraTea PodcastOne and Done: Only Child SagaWe get a little deep with this week’s episode. Did you know Monic and KJ are childhood best friends? Together we venture through our childhood having candid conversations, exploring our unique experiences and challenges we faced growing up as the only child. As we reminisce about our shared past, we dig into the differences in our upbringing. Through the laughter and sad moments, we reflect on the joys of solitude and the occasional loneliness of being an only child. Join us for an emotional rollercoaster. Sh*t gets deep. If you ha...
2023-11-0359 minThe TheraTea PodcastUnseasoned TurkeyIn this episode, we find ourselves feeling the stress of the holidays creep in. Seasonal depression maybe? In the midst of the holiday season, are relationships being tested? Are family bonds forced? Welcome to our tea party as we navigate through the joyful chaos of holiday traditions, misunderstandings, and unexpected competition. With laughter, love and stressful times, we talk about the true meaning of the holidays. We remind ourselves that the holidays are not just about the presents under the tree, or that phat turkey and gravy we all like to post on our social me...
2023-10-201h 16The TheraTea PodcastYUHWelcome to The TheraTEA Podcast - a show dedicated to taking on new topics, sharing stories, and bringing friends and family into the conversation. From becoming a new mom, letting go of toxicity, navigating moving back home cross-country, and everything in between, these three get into the bull shitty of their lives and leave no details behind (maybe a couple). In the very first episode, your hosts, Monic, KJ, and Elena introduce themselves and welcome you to their Tea Party. Sit back and enjoy!If you haven’t already, subscribe today. If this podcast resonates wit...
2023-10-1901 minCoffee and TheraTEAReality TV & Mental HealthAlyssa, Noa, and Sarah spill some realiTEA this week diving into why we love reality TV so much, how we use it in therapy sessions, and the mental health implications of participating in reality TV. This topic was sparked heavily by the discussions surrounding Love is Blind on Netflix. Danielle and Nick from season 2 of Love is Blind dropped a podcast episode this week talking all about their mental health journey on the show. You can check it out here!
Want more mental health content? Check out these episodes!
Mental Health Minutes
Mental H...
2023-06-0146 min
Woman to WomanEP.25 Therapy to TheraTEAThe holidays have our heads spinning but there’s nothing a lil therapy sesh won’t help! We do a vent sesh that quickly transfers into today’s hot gossip!
Podcast IG: @womantowomanpod_
Facebook: @WomantoWomanPodcast
Jade's IG: @jaemarilyn
Gina's IG: @ginaraeeee
2022-11-301h 11
Coffee and TheraTEAFill Your Cup FirstThis week the gals are joined by Dr. Serina Tetenov to talk all things self-care, filling your cup, and exploring the micro moments of your day to stay charged. We give you tangible tips to stay fueled through focusing on accessible self-care that does not need to be in place of something else or look one way while being in balance with the energy that is being removed from your cup. Serina is wealth of knowledge and we can't wait for you to learn from her!
About Serina:
Serina Tetenov has extensive experience as a...
2022-06-091h 02Coffee and TheraTEAMental Health and BurnoutIt's a spill-themed podcast as the gals share what's been burning them out lately and how they get through. Enjoy this little nugget from Noa and how she uses it with her employees as a private practice owner: I will let go of, I am grateful for, 3 things I will focus on. Alyssa, Courtney, and Sarah share additional tips and tricks for managing mental health as therapists themselves. Courtney references this Ted Talk - https://www.ted.com/talks/susan_david_the_gift_and_power_of_emotional_courage/transcript
Keep the conversation flowing and follow us on...
2022-04-141h 04Coffee and TheraTEAWho Are We That Spill the TeaGet to know Alyssa, Courtney, Noa and Sarah as they spill, sip, and share the theraTEA! Learn more about our therapy backgrounds, areas of expertise, and why we wanted to start this roundtable podcast. Alyssa and Noa share their perspectives as Board-Certified Music Therapists while Courtney and Sarah offer their side of the table as a BCBA and LCSW.
Make sure to subscribe so you never miss a new episode of Coffee and TheraTEA.
Keep the conversation flowing and follow us on instagram @coffeeandtheratea
Questions, thoughts, ideas? Email us! coffeeandtheratea@gmail.com
2022-03-2459 minCoffee and TheraTEAGet to Know the GalsJoin us for a quick taste of everything that awaits with Coffee and TheraTEA! Join our podcast round table where we spill the tea on therapy related topics, sip our favorite coffee, and share our decades of expertise to benefit you as a therapist, teacher, parent, caregiver, or partaker of therapy!
Keep the conversation flowing and follow us on instagram @coffeeandtheratea
Questions, thoughts, ideas? Email us! coffeeandtheratea@gmail.com
2022-03-1705 min
801 Horror0ccult PodcastWhite Lady of Latuda w/ Special Guest Tru Saint James Episode 12**CONTENT IS RATED R - LISTENER DISCRETION ADVISED**
Kira Anti-Pants & Mary Post Mortem team up with the dangerously sassy Tru Saint James of the Thera-Tea podcast to discuss a listener suggested Utah subject: The White Lady of Latuda. It's a lesser known ghost story that takes place in Carbon County but we still have a lot to say and don't forget to check out our guest's podcast at the links below!
Instagram: @thetheratea
PodBean: https://theratea.podbean.com/
Amazon Music: https://music.amazon.com/podcasts/6f8057e3-e2a2-4a9b...
2021-11-031h 03
Hip Hop Social Worker Multi MediaTheratea featuring Anyea Anderson, MSW,LMSWRecorded via Google+
Anyea is a social worker and author working it the Atlanta area. Listen to her share her journey. Here is a link to her book https://www.amazon.com/Glow-Recovery-Plan-self-management-situations/dp/1984961489/ref=sr_1_3?ie=UTF8&qid=1543765469&sr=8-3&keywords=the+glow+up+recovery
and a link to her website www.popntalk.com
Instagram: aanderson32
Music by: Big Kurt the G.E.M
Gmail: Hiphopsocialworker@gmail.com
Twitter: HHsocialwork Instagram: hiphopsocialworkpod
Facebook: Hip Hop Social worker
https://www.patreon.com/hiphopsocialworker
Cash app for donations: $cscott85
Join the community of clinicians of color. Go to C4pdx.com...
2018-12-031h 16