Shows
LiikemääräLiikemäärä 100Liikemäärä juhlii sadatta jaksoaan muistelemalla vanhoja jaksoja ja pohtimalla, mitä podcastaaminen on antanut. Jaksossa erinäisille top-listoille päätyivät jaksot:Pilotti1: Liikkuminen vs. liikunta2: Epämukavuusalue5: Paljasjalkailu6: Läsnäolo liikkeessä9: Liikeutopia12: Tasapaino16: Tavallisuus17: Juoksu21: Tavat30: Tasapaino, paluu31: Pystyvyys34: Liikunnan ilo36: Liikkumisen ilo38: Löytöretkeily39: Todd Hargrove41: Flow42: Steroidit43: Flow, taas46: Dopamiini48: Chi50: Terveyden myytinmurtajat52: Mindset59: Tiedostavaa liikettä ja Zen-juoksua62: Stoalaisuus65: Paikallaan olo ja meditaatio66: Kahvakuula68: Liikkum...
2025-12-091h 35
Down the Rabbit HoleTodd Hargrove On Evolution, Childhood Development, And Better MovementSend us a textIf you’ve ever been told your squat is “wrong,” this conversation will change how you think about movement, pain, and coaching. We sit down with author and Feldenkrais practitioner Todd Hargrove to connect three big ideas: how humans evolved to move, how babies develop skill without coaching, and how pain reshapes the brain’s map of the body. The result is a refreshing framework for training that values awareness, variability, and play over rigid cues and one-size-fits-all fixes.Todd breaks down Feldenkrais as “structured baby play”—slow, mindful lessons that compare differ...
2025-11-191h 22
The Thinking Practitioner155: The Value of Disgust: What Our Bodies Tell Us About Boundaries & Connection (with Todd Hargrove)
🎙A better understanding of the very human emotion of disgust can help us navigate boundaries, empathy, and connection in our hands-on work—and in the wider world.
This week, Til welcomes back Todd Hargrove—Certified Rolfer™, movement educator, and author of A Guide to Better Movement and Playing With Movement. Together they explore one of the most primal, and often least examined, human emotions: disgust.
Drawing from psychology, neuroscience, and his years of practice, Todd unpacks disgust as part of our behavioral immune system—a mechanism designed to keep us safe from harm that also influences...
2025-10-1541 min
Playful Nature Podcast by WildStrong#22. Todd Hargrove. Reclaiming Lost Movement TerritoryIn this really thoughtful conversation, Andrew Telfer speaks with writer and movement educator Todd Hargrove, whose books and blog have helped thousands rethink how they move, feel, and learn. They explore somatic traditions like Feldenkrais and Rolfing, ecological dynamics, affordances, pain perception, and the limitations of top-down movement instruction. Todd also shares insights from his new book Healthy Movement for Human Animals, which offers an evolutionary lens on movement that’s both accessible and grounded.Expect reflections on growing your “movement map,” changing your environment to change your behaviour, and how pain is often more a perce...
2025-08-071h 03
The Better Movement PodcastAdam Young on Motor Learning in GolfMy guest on this episode is Adam Young, a golf instructor and author of the excellent book The Practice Manual. We discussed Adam’s personal journey in developing a unique task-oriented teaching style. He explained how his early experiences with textbook-based instruction led to physical injuries and frustration, prompting him to explore alternative methods. We also discussed a variety of topics related to motor learning, including the effects of internal versus external attention, the complexity of biomechanics, why deliberately making mistakes can be helpful, and the psychological and cultural factors inhibiting the exploration of new mo...
2025-02-2744 minLiikemääräLiikemäärä 80 - Metsästäjä-Keräilijän opas moderniin maailmaanJarski luki Teemun kirjahyllyssä majailleen A Hunter-Gatherer's Guide to the 21st Century -kirjan. Mitä elämänohjeita evoluutiobiologipariskunta Heather Heyingillä ja Bret Weinsteinilla oli antaa?Aikaleimat:00:00 -> Kuulumiset28:46 -> Heather Heying & Bret Weinstein: A Hunter-Gatherer’s Guide to 21st Century (onko suomeksi)55:50 -> Mediasuositukset (tosin Teemu kertoo tarkemmin suosituksestaan kohdassa 14:26 ->)Ihmisen energiatasot eivät toimi kuten videopeleissä, tästä oli puhetta jo paljon aiemmin.Kahdeksas, myös Magian väriksi kutsuttu väri, oktariini.Yksi usein Liikemäärässä mainituista henkilöistä, Todd Hargrove.Jarskin tämän hetkinen treeni...
2024-12-171h 08
Hilda Larsen[PDF/Kindle] Book A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain By Todd R. Hargrovhttps://yuandipro.firebaseapp.com/?GASS=0991542304 . Click This Link To Access A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain by Todd R. Hargrove (Author) Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain Book Author: Todd R. Hargrove (Author) Book Rating: 9+ ratings Powered by Firstory Hosting
2024-10-2300 min
Playful Nature Podcast by WildStrong#2: In-Between Strength, the glue that holds us togetherWhat are the movements we need to keep doing as we age so we can keep joining in?
Episode 2 is here and it’s all about: In-between strength.
Gill & Andrew talk about the jigsaw piece, the glue that helps keep the show on the road.
It’s the little wiggles and wobbles in-between movements.
If you’re picking up a bag of grain from the ground, the in-between strength is what allows you to get into an awkward position and mo...
2024-09-2543 min
The Lethal ListE232: sunbatheTRACKLIST:
1. Mercury - Emma-Jean Thackray
2. Rotation - Herb Alpert
3. CHROME (feat. Dom Beats) - Jazzbois
4. Poetry (feat. Q-Tip & Erykah Badu) - Roy Hargrove
5. Run To My Mother and Father [Tall Black Guy x Nate Smith x Marvin Gaye]
6. Tonight (I Wish I Was Your Boy) - The 1975
7. Could It Be Love (feat. Todd Zack Jr.) - IAMNOBODI, Gwen Bunn & Hugh Augustine
8. All my friends know [Anz Remix] - PinkPantheress
9. Who I Am - Toro y Moi
10. Dazz - Brick
11. Day & Night - Dabeull & Holybrune
12. Sunbathe - Tainy & Miguel
13. Pottery [Zen Zay Remix] - ARZLEE
14. Soh-Soh - Odeal
15. Fractal (Interlude...
2024-09-011h 29
Physio NetworkComplex and complicated pain - what's the difference and does it matter? With Todd HargroveIn this episode with Todd Hargrove we cover the difference between complicated and complex pain. He talks us through how and why these differences matter through using a comparison of how fixing a human being is very different and much more complex to fixing a bike for multiple different reasons. Finally Todd covers what we can do when we encounter these complex and complicated issues with our own patients. Want to learn more about chronic and complex pain? Todd recently did an excellent Masterclass with us called “Pain, movement and play: common sense for complex pro...
2024-02-1417 min
Pockets of Knowledge#70. Living with Vitality: Cheryl Whitelaw's Guide to Functional Movement MasteryWelcome to another informative episode of the Pockets of Knowledge podcast featuring Cheryl Whitelaw. Join Desiree and Cheryl as they delve into the transformative dynamics of functional movement as well as the far-reaching applications of Aikido principles beyond the martial arts studio, providing empowerment in diverse life aspects. The conversation underscores a paradigm shift in understanding power and a profound awareness of one's surroundings and capabilities.
Cheryl’s role as a Functional Movement Specialist and the CEO of Peace and Power Movement Services Inc. enables her to teach a unique approach that involves guiding clients to learn th...
2024-01-3149 min
Stories Inside the Man CaveEpisode 266: The Pass Rush with Stevie Lee, SEC YA SOON!Send us a textThe 2024 SEC schedule is out for both Texas and Oklahoma.Soon, yes!But, there's 2023 and a Big 12 championship to focus on.Episode 266 is brought to you by Hargrove Roofing & Construction - Austin "Know who's on your Roof"The 14th Tee It Up for Cole Pittman golfing event was a hit. The pride of Shreveport Evangel offered his analysis of his round and carrying his foursome last Saturday.Get 20% OFF MANSCAPED + Free Shipping with promo code MANCAVE20 at http://MANSCAPED.com #ad...
2023-06-2145 min
The Better Movement PodcastGreg Lehman on Cognitive Functional TherapyMy guest for this podcast is Greg Lehman. Greg is a physical therapist, chiropractor, and researcher. Our main subject was a new study that found very positive results for Cognitive Functional Therapy (CFT). I thought Greg would be a good guy to ask about the strengths and weaknesses of the study, and how to interpret its meaning in light of the broader literature.Greg is a popular writer and teacher whose main interest is reconciling pain science with biomechanics. Part of his approach involves looking at many different kinds of therapies that seem to work, and then...
2023-05-1239 min
The Better Movement PodcastMovement Lesson: Walking on the Sit BonesToday’s podcast is a 15-minute movement lesson you can do in a chair. It's a novel way to get the pelvis and spine moving, and bring some awareness to how they coordinate to keep you comfortable and balanced. It involves walking the sit bones over the base of your chair as if they were feet. Maybe the best alternative to getting up and going for a walk. This is a public episode. If you'd like to discuss this with other subscribers or get access to bo...
2023-04-2517 min
Beer Guys Radio Craft Beer PodcastLittle Beer Fest with John Holl, Matty Hargrove, Lisa Allen, and Augie CartonSend us a textCelebrating the love of low ABV beersLast year's Little Beer Fest provided unusually cold temps in Duluth, GA with a bit of "wintery mix," aka rain, snow, and sleet. Fortunately we didn't see a repeat and this year's event provided plenty of sunshine and temps in the 70s. Perfect weather for enjoying some low ABV beers. Huge shoutout to Todd DiMatteo and Good Word Brewing for hosting a great festival. Matty Hargrove - Blackberry Farm BreweryAs we sipped our way...
2023-04-221h 02
Yoga Meets Movement ScienceThe ABCs of Hip RotationYoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the anatomy, biomechanics, and cueing of hip rotation.Points of discussion include:A brief intro to hip joint anatomyOpen vs. closed chain hip rotationWhat is the average ROM of hip external & internal rotation?What are hip anteversion and retroversion?What does research suggest about the connection between lack of hip rotation and hip pain?The difference between alignment/position and muscular action in a yoga pose or movementWhat’s the hip rotation alignment in warrior 1?What’s the hip rotation alignment in warrior 2?What’s the hi...
2023-04-041h 21LiikemääräLiikemäärä 41 - FlowLiikemäärän sanastossa jo alusta saakka vahvasti esiintynyt flow-ilmiö saa viimein oman jaksonsa. Mitä on flow-tila, miten se syntyy sekä miten ja miksi sitä kannattaa tavoitella.Lähteinä jaksossa on vahvasti toimineet Mihály Csíkszentmihályin kirja Flow: The Psychology of Optimal Experience sekä Flow Akatemian blogitekstit ja podcastit. Myös Modern Wisdom -podcastin jaksosta 305 otetaan paljon irti. Jarski kuunteli lisäksi muutaman podcastin verestääkseen muistiaan Flow-kirjan sisällöstä, yhden jakson Muscle for Lifea ja kaksi osaa Ympyrätalon kulmilla (jaksot 15 ja 16).Villasukkajuoksun SM ja Jarskin kirjoitus villasukilla juoksemisesta.Jarskin ei-liikunnall...
2023-01-311h 33
The Better Movement PodcastLeigh Egger on Coordination Training for SportLeigh Egger is a physiotherapist and trainer working as head of performance at Feyenoord Rotterdam, a Dutch professional soccer club. I first became interested in Leigh’s work because he had extensive knowledge about applying the ideas of Frans Bosch to athletic training and injury prevention. Bosch is the author of two fascinating books on movement (one of which I reviewed here.) His ideas are notoriously original, controversial, and somewhat confusing. Leigh has worked with Bosch closely and has significant experience putting his ideas to practical use. I first met at Lee at a...
2022-12-0859 minLiikemääräLiikemäärä 39 - Todd HargroveLiikemäärä on löytänyt uuden idolin Todd Hargrovesta. Teemu luki miehen kirjan Playing With Movement ja Jarski kirjan A Guide to Better Movement. Molemmat päätyivät välittömästi Liikemäärän vahvasti suosittelemien kirjojen joukkoon.LIfe Fasting App oli tällä kertaa Jarskilla käytössä.Teemun uusi, vähemmän liikunnallinen intohimo, Fortnite.Jarskia ja Teemua kuulee myös Retropelipodcastissa.Fitness on muutakin kuin vain se samanniminen urheilulaji.Tällaiseen Kompanin telineeseen Jarski viittasi.Kelly McGonical: The Joy of MovementIdo Portal.Lap...
2022-11-291h 47Yoga Meets Movement ScienceABCs of the Shoulder: Anatomy, Biomechanics, & Cueing in YogaYoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss all things shoulders!Points of discussion include:The anatomy and biomechanics of the shoulder joint complexCommon micromanaging shoulder cues we hear in the yoga, movement, & fitness worldsThe biomechanics of how to strengthen the shouldersDoes yoga really strengthen the shoulders?How can we protect the shoulders from pain and injury in yoga?Why do many people’s shoulders pop and click so much?Should we fix rounded-forward shoulders?Is transitioning from side plank to wild thing inherently risky for the shoulder?…And much more!Enjoy this...
2022-10-111h 23Yoga Meets Movement SciencePosture is Overrated w/ Todd HargroveYoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Todd Hargrove to discuss the controversial topic of posture and alignment in the yoga, movement, and fitness worlds. Todd is a Feldenkrais practitioner, Rolfer, former attorney, author of the books A Guide to Better Movement and Playing With Movement, and more.Points of discussion include:What do the terms “posture” and “alignment” mean?What does society’s idea of “good posture” look like?The distinction between seeing posture through societal vs. biomechanical lensesDoes research support the widespread claims that bad posture has causal links with pai...
2022-09-201h 27
The Better Movement PodcastTom Jesson on SciaticaMy guest for today’s podcast is Tom Jesson. Tom is a physiotherapist and author of a two excellent books related to nerve root pain: Sciatica: The Clinician’s Guide and Cauda Equina: The MSK Clinician’s Guide. He also writes a newsletter on nerve root pain here. I highly recommend Tom’s writing because it is well-researched, easy to read, and respects the complexity of the subject matter. In this interview we talked about about sciatica including: the difference between referred pain, radicular pain and radiculopathy; the anatomy of the nerve root; the different ways the...
2022-08-091h 14
The Modern Rider#33 - Sofía E.Ramírez | Asesora holística caballos jinetes & creadora del proyecto Rursusequus : Volver a ser caballoEn este nuevo episodio, contactamos con la comunidad Valenciana para hablar con Sofía Ramirez, Asesora holística de los binomios caballos jinetes y creadora del proyecto Rursus Equus.Rursus Equus, según nos lo explica Sofía, es una palabra con raíces latines para decir “que el caballo vuelva a ser caballo”.¿Cómo? Con un entorno adecuado a su especie, libertad de movimiento, compañía y una alimentación adaptada a las necesidades de cada individuo. Es la promesa sobre la cual Sofía decidió apoyar su trabajo con los caballos y sus pr...
2022-06-0549 min
The Dad Strength PodcastEp.14 - Todd Hargrove - The Dad Strength PodcastTodd Hargrove is the author of A Guide to Better Movement and Playing With Movement. He is a reformed lawyer who found his calling after dealing with chronic pain. Todd is trained in the Feldenkrias Method. He is frequently called upon as an expert in pain and movement. He’s also a father of two daughters.In this episode, Todd and I discuss movement, the pitfalls of early specialization for young athletes, and how to look at fitness goals through a longer-range lens.Website and podcastTwitter Research reviewThe Dad...
2022-05-1855 min
The Better Movement PodcastMark Miller on Predictive ProcessingIf you are interested in predictive processing, you should definitely listen to this podcast. It’s an interview with Mark Miller, a philosopher and cognitive scientist who studied under John Vervaeke and did his PhD with Andy Clark. I've read a bunch of Mark’s papers on using predictive processing to understand psychopathology, well-being, addiction, substance abuse, social media use, and playful behavior. These papers are filled with interesting insights about perception and action (along with some difficult technical materials that I won’t pretend to fully understand.) In this interview, Mark did a grea...
2022-05-101h 03
The Thinking Practitioner63: Turnabout is Fair Play: Our Favorite Perspective ReversalsPeople change their minds--sometimes, radically. Learning, improving, refining, all involve changing how we saw things before. But is there a cost? And what makes changing our views such a challenge? Whitney and Til compare notes about how their perspectives have taken a 180° from how they used to think, and, about how that's played out.
Get the full transcript at Til or Whitney's sites!
Whitney Lowe’s online Clinical & Orthopedic Massage Courses
Til Luchau’s courses at Advanced-Trainings.com
Resources mentioned
Todd Hargrove: Three Reasons It Matters Why A Treatment Works (blog)
Andreo Spi...
2022-04-2055 min
The Runners ZoneEpisode 45: Todd HargroveIn this episode, Chris sat down with Todd Hargrove. Todd is a Feldenkrais practitioner and author of A Guide to Better Movement and Playing with Movement. Todd discusses determining good vs. bad movement, the role anatomy plays in how we move, encouraging movement and variability during development, and how pain impacts how we move. Check out Todd's writing on Substack and pick up a copy of his books below. Todd's Substack A Guide to Better MovementPlaying with Movement Chris and I are excited to announce our Spring 2022 Virtual Bones, Tendons, Weights, and W...
2022-04-0153 min
The Better Movement PodcastMovement Lesson on Variable Sitting PostureThe podcast today features a 15-minute Feldenkrais-style movement lesson that you can do while sitting in a chair. It's a progression from a couple other sitting lessons which you can find here and here. (You can do the lessons in any order by the way.)Each lesson is about expanding you're sitting “vocabulary”, by which I mean all the different configurations of the pelvis, spine and ribs that can keep you in a balanced and comfortable position. Let me know what you think in the comments. This is a public epis...
2022-03-3116 min
The Better Movement PodcastChristopher Johnson on Sport and InjuryChristopher Johnson is a physical therapist, performance coach, international speaker, published researcher, and elite triathlete.I consider Chris to be a world-class source of information about the connection between movement and pain, especially in the context of endurance running. He knows all the research, has years of experience working with runners, and competes at the highest level. Chris lives here in Seattle, so I’ve had many chances to get together with Chris and geek out about all things related to sports, movement and pain. This podcast is a recorded version of one of...
2022-02-2858 min
The Perception & Action PodcastInterview with Todd Hargrove, Playing with Movement, The Feldenkrais MethodMy interview with Todd Hargrove from Better Movement. How can playing with and exploring movement be beneficial? Why should we be thinking options not corrections in movement training and physical therapy? What is the Feldenkrais Method? Links: https://www.bettermovement.org/ https://www.amazon.com/Todd-R-Hargrove/e/B00LLLMEEM?ref=sr_ntt_srch_lnk_1&qid=1643804037&sr=1-1 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, et...
2022-02-1542 minThe Perception & Action PodcastInterview with Todd Hargrove, Playing with Movement, The Feldenkrais MethodMy interview with Todd Hargrove from Better Movement. How can playing with and exploring movement be beneficial? Why should we be thinking options not corrections in movement training and physical therapy? What is the Feldenkrais Method? Links: https://www.bettermovement.org/ https://www.amazon.com/Todd-R-Hargrove/e/B00LLLMEEM?ref=sr_ntt_srch_lnk_1&qid=1643804037&sr=1-1 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, et...
2022-02-1542 min
The Better Movement PodcastJohn Kiely on Robust RunningMy guest on the podcast today is John Kiely. John is a senior lecturer at the University of Central Lancashire, Institute for Coaching and Performance.I've been reading John’s research for several years now and his papers are always very interesting and fun. He's written on a wide variety of subjects like running, coordination, periodization and the science of smooth movement. You can find links to some of my favorite papers below. What I really like about John’s writing is that he relates specific data points to big ideas, like complex systems, evolution, or s...
2022-01-211h 08
The Whole Horse Podcast with Alexa LintonWH85 | The meeting of movement and neuroscience with Kathy SierraThis conversation with Kathy Sierra literally shifted my direction with my horses! It was pivotal in the best possible way and I am excited to share her work with you, as I believe it is one of the keys to changing our minds about our horses, our training, their movement, and their performance, and supporting so many horses to be happier and healthier. It has even shifted my way of thinking as an equine manual therapist, and what I am seeing, how I am working, and how I can support the horses I work with in better ways. I...
2022-01-101h 09
Straight No Chaser - A Jazz ShowPodcast 870: A Few of My Favorite Things 2021As I do every year, this Podcast is "A Few of My Favorite Things" from 2021. It is not intended on being a Top Ten list - I do that for the Jazz Journalist Association, where I posted a list of 14 - but rather a grouping of recordings that got repeat play in my house, making me take notice among the many recordings I receive. While 2021 got off to a very rocky start here in the USA, there was much to be optimistic about in jazz recordings that came across my desk during the past twelve months. Further, music and mu...
2021-12-1633 min
The Better Movement PodcastHow to Relax Your Shoulders While SittingFor this week’s episode of the podcast I have a 15-minute movement lesson you can do while sitting in a chair. The goal is to release unnecessary tension in the shoulders and neck. Based on the Feldenkrais Method.If you are enjoying these movement lessons, stay tuned for a coming announcement about a new series of online classes starting in January. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toddhargrove.substack.com/subscribe
2021-12-1018 min
The Better Movement PodcastJoletta Belton on Chronic Pain From the Patient PerspectiveJoletta Belton writes and speaks about her experience with chronic pain, so that clinicians and researchers can understand the patient perspective. I’ve heard her speak several times at pain conferences in San Diego and Oslo, and each time she had one of the most informative and engaging presentations. Joletta is co-chair of IASP’s Global Alliance of Partners for Pain Advocacy, which integrates the patient perspective into the study, research, and treatment of pain. She is also the first Patient and Public Partnerships Editor at the Journal of Orthopaedic and Sports Physical Therapy.In this...
2021-11-191h 18
The Better Movement PodcastRob Gray on How We Learn to MoveRob Gray is an expert on motor learning, especially as applied to sports.I’ve been following his research for years, as well as his excellent Perception & Action Podcast, which is one of the best sources of online information about skill acquisition for sports. Rob is an associate professor and undergraduate program chair in human systems engineering in the Polytechnic School at Arizona State University.Just last week he released an excellent new book summarizing his ideas: How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills. It’s a pra...
2021-11-091h 09
Touching Into PresenceEpisode 46 - Conversations with Todd HargroveToday's conversation is with Todd Harrgrove
Todd is a an author, blogger, and manual and movement therapist. He completed training programs in the Feldenkrais Method and Rolfing. He used to be an attorney.
In today's conversation we spoke about Todd's background as a Rolfer, Feldenkrais Practitioner, blogger and now podcaster. We discuss pain science, what rolfing is to him, how he got into this field, and more.
You can find out more about Todd at toddhargrove.substack.com
His Books can be found here
A Guide to Better Movement: Th...
2021-11-0851 min
The Thinking Practitioner51: Neuroinflammation (with Todd Hargrove)Til & Whitney talk with Todd Hargrove of the Better Movement blog and podcast about neuroinflammation and its role in pain and health. Topics include:
What is neuroinflammation, and how is it relevant to hands-on work?
How does the concept of the "neuro-immune system" change things?
What are our levers for helping with neuroinflammatory conditions?
Get the full transcript at Til or Whitney's sites!
Resources discussed in this episode:
“Neuroinflammation: A common factor in many chronic health problems" blog post
Todd's Better Movement blog and podcast
Whitney Lowe’s site: AcademyOfClinicalMassage.com
Til Luchau’s site: Adva...
2021-11-0352 min
Autonomy 🤸🍔✊ GMB FitnessTraining Around Minor InjuriesThe most requested topic from a recent round of surveys, how to train around minor injuries is a real and pertinent issue for all of us at some point or another. Whether you wake up one morning with a crick in your neck or you twist your ankle while running, learning to train with limitations is a skill that can be learned. In this episode, we dive into what constitutes a minor injury, why it's important to keep moving, and how to assess your situation and stay productive so you don't feel like you're wasting away while...
2021-09-2435 min
UK Coaching PodcastsApplying Principles of Skill Acquisition to Maintain Healthy MovementAuthor Todd Hargrove shares his experience and understanding of skill acquisition in supporting functional and pain free movement.Whatever your role, if you're helping people to be active and improve, we're here for you. Visit UKCoaching.org to grow your coaching skills and be part of the community.
2021-09-2224 min
The Better Movement PodcastTasha Stanton on Pain and IllusionDr. Tasha Stanton is a physiotherapist and a clinical scientist. After completing her PhD at the University of Sydney, she did post-doctoral work under the mentorship of professor Lorimer Moseley. She now leads her own research group as a senior research fellow at the University of South Australia Adelaide, studying perception, multisensory integration, cortical body representation, and pain.I've been following Tasha's work for at least seven years, especially her studies where she uses perceptual illusions to modulate the perception in pain. These are very fun studies with cool effects that really get you thinking. In one...
2021-09-2257 min
The Better Movement PodcastKieran O'Sullivan on Pain and Client EducationIn this episode I talked with Kieran O’Sullivan, a senior lecturer at the University of Limerick in Ireland, about his back pain research and his experience as a physical therapist helping people in chronic pain. I have been following Kieran’s research and writing for many years, and I've always been struck by its relevance and clarity. He does a great job simplifying many different threads of complex research into an approach that is evidence-based, common sense and actionable. He also has a talent for translating back-and-forth between language that is appropriate for researchers, clinicians, and pati...
2021-09-1356 min
The Better Movement PodcastMovement Lesson #2 on Sitting PostureHere’s the second of a series of lessons to help you sit with more comfort. The first focused on flexion/extension movements, this one is more about side bending. You don’t have to do the lessons in order, but they go well together. Let me know what you think in the comments. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toddhargrove.substack.com/subscribe
2021-08-2413 min
The Better Movement PodcastNick Winkelman on Language and MovementToday's episode features an interview with Nick Winkleman, the author of the excellent book The Language of Coaching, which gets my highest recommendation for books on the science and practice of developing movement skill. It’s really a great book, and if you like this blog you would like the book, no question. Nick is currently head of athletic performance & science for the Irish Rugby Football Union and was previously director of education and training at EXOS, where he worked with some of the Best athletes in the world, including college football players getting ready for the NF...
2021-08-1959 min
The Better Movement PodcastMovement Lesson on Sitting PostureFor today’s podcast I am providing a ten minute Feldenkrais-style movement lesson. The goal is to explore different ways to sit with comfort in a chair, mostly though variable flexing and extending of the spine. Enjoy and let me know what you think. (Credit to Umberto Salvagnin for cat pic.) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toddhargrove.substack.com/subscribe
2021-08-1111 min
The Confident RetirementGood People, Good Estate Planning Outcomes and SolutionsJamie HargroveThe Confident Retirement Podcast with Brett Kris Flammang and Mark Picchi Episode 006 Jamie HargroveJamie Hargrove, an Attorney and CPA, is the CEO and co-founder of NetLaw Group and a founding partner of the Estate, Trust, & Tax law firm of Hargrove Firm LLP. His firm has had as many as 30 estate & trust attorneys working out of offices in over 20 states across the country.Jamie was most recently the chair of the Estate & Trust practice for the 160-Attorney law firm, Stoll Keenon Ogden...
2021-06-1041 min
The Better Movement PodcastBronnie Lennox Thompson on Fibromyalgia and Living Well With Chronic PainMy guest this week is Bronnie Lennox Thompson. Bronnie is an expert on chronic pain and has fibromyalgia. She holds a PhD, has published research, and is a senior lecturer at the University of Otago in New Zealand. She's also an occupational therapist and teaches courses about helping people with chronic pain. I've been reading Bronnie’s excellent blog Health Skills for many years, as well as her contributions to debates about pain on Facebook (where demonstrates the patience of a saint.) I've met her in person a few times at the San Diego Pain Conference. My im...
2021-06-091h 14
The Better Movement PodcastEbonie Rio on Tendon PainEbonie Rio talks about her research on tendon pain: how they adapt to stress, how they can degenerate, why they hurt, and how to make them feel better. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toddhargrove.substack.com/subscribe
2021-05-2550 min
The Chris Geisler Podcast#023 - Todd Hargrove - The Science & Practice of MOVEMENTIn 2008 Todd started one of the most reputable Blogs in Movement and in 2014 took that to a new level by writing 'A Guide to Better Movement - The science and practice of moving with more skill and less pain' which provides people with an understanding of the mechanics of movement, helping them move better and feel better.
Renowned for his clear and practical approach to complex mind-body systems and close look at the science of movement and pain. His wealth of knowledge is delivered brilliantly as he makes complex ideas easy to understand.
We discuss Functional Movement and connect to...
2021-05-0959 min
The Better Movement PodcastIsrael Halperin on the Science of Training for Mixed Martial ArtsSports scientist Israel Halperin has traveled the world competing in and coaching elite level kickboxing and MMA. In this podcast we talk about why athletes perform better when they can choose their exercises, the complexity of assessing fatigue, the use of RPE to guide training intensity, internal versus external cues, and the replication crisis in sports science. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toddhargrove.substack.com/subscribe
2021-05-041h 06
Original Strength BodcastBodCast Episode 77: Playing for your Life with Matt MeyersIn this episode, Tim talks with friend, Matt Myers about the need and value of play for our physical, mental and emotional health. This is a thought-provoking conversation about returning to the ways of a child.
To learn more about Matt and the references he mentions, look here: "Play. Full. E-book" https://books.apple.com/us/book/play-full/id1366453917
Nerdfitness.com
Article on Exercising with Kids to make it more playful: https://www.nerdfitness.com/blog/how-to-exercise-with-your-kids-work-out-as-a-family/
Play by Stuart Brown https://www.amazon.com/Play-Shapes-Brain-Imagination-Invigorates/dp/1583333789/ref=sr_1_1?d...
2021-04-2346 min
The Better Movement PodcastPaul Ingraham on Neuroinflammation and Medically Unexplained SymptomsPaul Ingraham, author of the amazing website PainScience.com, discuses his career writing evidence-based articles and e-books about musculoskeletal pain, including: his involvement in the skeptic community; his work as an editor at the Science Based Medicine blog; his own experience with chronic pain; his recent studies into neuroinflammation and its potential role in medically unexplained symptoms. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit toddhargrove.substack.com/subscribe
2021-04-201h 11
The Better Movement PodcastJames Steele on Low Back Pain and Low Back Extensor StrengthWelcome to the fourth episode of the Better Movement podcast. My guest is James Steele. James is an Associate Professor of Sport and Exercise Science at Solent University, and the principal investigator at the ukactive Research Institute. He's also a member of the team of experts helping the UK revise its official guidelines for physical activity.James has published extensive research on exercise, especially strength training, and the connection between low back pain and low back extensor strength. He's also written about a subject I find especially interesting - an evolutionary perspective on exercise and low back...
2021-04-061h 27
The Better Movement PodcastDr. Melissa Farmer on Pain and Emotional LearningWelcome to the third episode of the Better Movement Podcast, featuring Dr. Melissa Farmer. Melissa has a doctorate in Clinical Psychology from McGill University, and did postdoctoral research in pain neuroscience at Northwestern University. She spent several years working at the lab of Dr. Vania Apkarian, where she helped produce a fascinating line of research about the brain’s role in chronic pain. I discussed this research in a previous blog post here, and the basic gist is this: there are differences between the brains of people with and without chronic pain, and these can be observed on MRI. So...
2021-03-191h 17
The Better Movement PodcastStephan Guyenet on The Neuroscience of Weight GainWelcome to the second episode of the Better Movement Podcast. I’m very excited that my good friend Stephan Guyenet agreed to be a guest. Stephan is a neuroscientist who studies obesity, especially the role of the brain in regulating body fat. He’s also an expert in the diets and health of non-industrial populations such as hunter-gatherers.Stephan received a PhD in neuroscience from the University of Virginia, and did a post doctoral fellowship at the University of Washington, where he did original research that has received more than 3,000 citations. He's the author of an excellent book...
2021-03-081h 33
The Better Movement PodcastGreg Lehman on Why Exercise Helps With PainWelcome to the first episode of the Better Movement Podcast. The subject matter will be more expansive than the blog. It will be centered around the main topics discussed in the blog (pain, motor control, and play) but move into new areas like nutrition, sport science, evolution/biology, and science in general. The plan is to have a new show every two weeks, and most shows will be interviews with experts. My first guest is Greg Lehman, a researcher and clinician who helps people with musculoskeletal pain.Most of my readers will know from his excellent blog...
2021-02-081h 01
The Aware Athlete ShowThe Aware Athlete Show with Todd Hargrove on his book Playing with Movementa discussion of more efficient, healthy, and pleasant movement. avoiding injury, increasing performance and moving practically through life.
2021-01-0453 min
PTCOFFEECASTThe Final Cup Of 2020 |127On this episode Will and Dalton sit down for their final cup of 2020. They reflect on where the podcast started, fun episodes they recorded this year, and what they hope to do with the ptcoffeecast heading into 2021! It's crazy another year is down. We hope you all are doing well and have a wonderful start to 2021!
You can listen to the episode on Spotify and Apple Podcasts. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support...
2021-01-0328 min
Topper ExtraDominant Hilltopper Basketball, WKU LendingTree Bowl boundThis week on the resurgence of Topper Talk Sports Editor Nick Kieser takes over as host of the show and welcomes men's basketball beat reporter Kaden Gaylord and football beat reporter Matthew Hargrove.
Nick and Kaden talk Hilltopper basketball (4:46-24:00) with the addition of some soundbites from head coach Rick Stansbury (15:06-17:46) and senior Josh Anderson (23:04-23:24). Then at (24:06-30:59), Nick brings to light what is happening with the Lady Topper basketball team with head coach Greg Collins giving his take (28:23-29:13) on the team's loss at Little Rock on Dec. 13.
Nick and...
2020-12-1549 min
RedZone RadioTodd StewartRedZone's very own Matthew Hargrove sits down with WKU's athletic director Todd Stewart to discuss the Hilltoppers football home opener, their 0-2 start to the season, and the impressive looking Lady Topper golf team.
2020-09-2207 min
The Strength Running Podcast153. Movement Expert Todd Hargrove on Pain, Mobility, and PlayTodd is a former attorney turned manual therapist who scratched his own itch. After years of experiencing pain, he set out to understand what causes it, how to move better, and effective strategies for reducing pain and improving your athletic performances. He has written two books, A Guide to Better Movement and Playing with Movement, which are interdisciplinary ways of looking at the problems of injury and pain. He brings in a broad diversity of disciplines like stress physiology to complex systems theory and then explains how that all relates back to athletes. This conversation...
2020-08-2051 min
Puttin' Up NumbersNumber 21It's a YUGE show! ESPN Analyst Jay Bilas joins us to talk about legendary #21's, his appearance on The White Shadow, Young Jeezy, the state of college sports in a COVID-19 world, taking Barney the Dinosaur to court and more! It's an absolutely jam-packed show!Our GuestJay Bilas is one of the foremost analysts in college basketball today. A 4-year starter at Duke where he played on the first of Mike Krzyzewski’s 12 Final Four teams. He also won back-to-back National Championships as a Duke assistant and got a law degree.&nb...
2020-08-091h 00
The Blotter Presents148: Miracle Fishing and Exhibit AHow to describe Miles Hargrove's documentary about his father's kidnapping by FARC guerrillas in 1994 -- a kidnap memoir? Found footage meets ransom procedural? It's all of that, and it's unique in the genre; my guest Jeb Lund and I don't know when you'll be able to watch it, but if it comes to VOD or Independent Lens, Jeb and I agree that you should check it out.
We're less of a mind about Netflix's exploration of questionable forensics disciplines from last year, Exhibit A. I liked it for the sugar-free talking-head interviews and the snarky structuring of the...
2020-06-2451 min
PTCOFFEECASTCuriosity, Tinkering, and Better Movement With Todd Hargrove | 105On this episode we have Todd Hargrove. Todd is a blogger, author of 2 books, a manual and movement therapist and is on a mission to help people move better and feel better.
We talk about the difference between complex and complicated systems, the importance of play, and how these help people attain better movement. This episode was very insightful and one of our favourite episodes to date. We are pumped for you to consume this one.
You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you pl...
2020-06-1546 min
Experience This Soul-Stirring Full Audiobook — Perfect On The Go.A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain by Todd Hargrove CR CFPPlease visithttps://thebookvoice.com/podcasts/1/audiobook/424158to listen full audiobooks.
Title: A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
Author: Todd Hargrove CR CFP
Narrator: Erin Moon
Format: Unabridged Audiobook
Length: 8 hours 46 minutes
Release date: June 10, 2020
Ratings: Ratings of Book: 4.5 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better...
2020-06-108h 46Feel This Uplifting Full Audiobook — Perfect While Cooking.A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain by Todd Hargrove CR CFPPlease visithttps://thebookvoice.com/podcasts/1/audiobook/424158to listen full audiobooks.
Title: A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
Author: Todd Hargrove CR CFP
Narrator: Erin Moon
Format: Unabridged Audiobook
Length: 8 hours 46 minutes
Release date: June 10, 2020
Ratings: Ratings of Book: 4.5 of Total 2
Genres: Medicine & Naturopathy
Publisher's Summary:
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. In...
2020-06-108h 46Download Best Full-Length Audiobooks in Health & Wellness, Medicine & NaturopathyA Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain by Todd Hargrove CR CFPPlease visithttps://thebookvoice.com/podcasts/1/audiobook/424158to listen full audiobooks.
Title: A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
Author: Todd Hargrove CR CFP
Narrator: Erin Moon
Format: Unabridged Audiobook
Length: 8 hours 46 minutes
Release date: June 10, 2020
Ratings: Ratings of Book: 4.5 of Total 2
Genres: Medicine & Naturopathy
Publisher's Summary:
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. In...
2020-06-108h 46Access Essential Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionA Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain by Todd Hargrove CR CFPPlease visithttps://thebookvoice.com/podcasts/1/audiobook/424158to listen full audiobooks.
Title: A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain
Author: Todd Hargrove CR CFP
Narrator: Erin Moon
Format: Unabridged Audiobook
Length: 8 hours 46 minutes
Release date: June 10, 2020
Ratings: Ratings of Book: 4.5 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better...
2020-06-108h 46
Becoming a Lifelong Golfer. Hit Bombs and Play ForeverPlaying with Movement with Todd Hargrove of BetterMovement.orgTodd is a former attorney turned author, blogger, and manual and movement therapist. His goal is to help people move and feel better. He has completed training programs in the Feldenkrais method and rolfing.
In this episode, we discuss movement variability, play, staying active despite pain or injury and much more
You can find Todd online below
Facebook: https://www.facebook.com/Better-Movement-176041779083094/
IG: https://www.instagram.com/toddrhargrove/
Twitter: https://twitter.com/ToddHargrove
Website: https://www.bettermovement.org/
Books:
Playing with Movement
2020-05-2659 min
Live Loud LifeEP|3 Playing With Movement With Todd HargroveHey friends,
Thanks again for joining us on the Movement Code Podcast. If you would like to connect with me personally you can find me on FaceBook Antonio Gurule, you can also connect with us on Facebook: Enhanced Movements Movement Code
OR you can connect with us on Instagram: @enhancedmovements @movementcode.
Be sure to subscribe to our email list at www.enhancedmovements.com
Todd Hargrove’s Information:
Website: www.bettermovement.org
Todd Hargron on FaceBook
Todd Hargrove on Twitter
Books By Todd on Am...
2020-05-1639 min
Runchatlive PodcastTodd Hargrove: Playing With Movement - How to succeed at exercise"Kids, animals, and most successful athletes develop skill and fitness through play, not working out. The best pathway to movement health is found not by tracking huge amounts of data or following algorithms, but through curious exploration of the physical world."
In 2014 , Todd Hargrove's book 'A Guide To Better Movement' rapidly became an absolute 'must have' for anyone who works with people in pain, explaining in a way that only Todd can concepts from modern pain science including the neuroscience of motor control, cortical body maps, complex systems, developmental movement patterns, and more.
In this...
2020-05-011h 13Runchatlive PodcastCoronavirus (COVID-19) with Adam Meakins and Mike JamesRCL Ep41: Coronavirus (COVID-19) - What Should We Be Doing?
Adam Meakins & Mike James join us for an impromptu but given the current climate necessary conversation about Coronavirus (COVID-19), to discuss what clinicians/patients/people should/could be doing with regards to minimising the impact & spread. Many thanks to everyone who joined us live at such short notice! 👍🏻 #communication #education #flattenthecurve
NEXT EPISODE:
RCL42: Thursday April 30th 8pm (GMT)
Special Guest: TODD HARGROVE, author of 'Playing With Movement'.
Join us LIVE: www.facebook.com/MattPhillipsRCL
RUNCHATIVE INTERNATIONAL RUNNING CONFERENCE 2020
Oct 29t...
2020-03-1550 min
The Thinking Practitioner08: Key Challenges Facing Our Field, Part 2Til and Whitney talk about the key challenges and opportunities facing manual therapy, bodywork, and massage therapy. (Part 2 of 2)
In this episode,
Increasing the accuracy of our explanations,
Polarization, divisiveness, and infighting within the profession,
Consolidation and up-scaling of the bodywork “industry,”
and more.
Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences. With Whitney Lowe and Til Luchau.
2020-02-2644 min
Butter Living by ZensoPlay and Movement with Todd HargroveEnjoy listening to Todd Hargrove as he discusses the value of play, as it relates to healthy movement and a fruitful life.
Visit Todd's website at: https://www.bettermovement.org/
You can purchase Todd's books, "A Guide To Better Movement" and "Playing With Movement", at Amazon, here: https://www.amazon.com/Todd-R.-Hargro...
2019-12-0539 min
Connect & Move RadioE35: Teaching fascia and movement with RockTape and Providing performance care with Dr. Ethan KreiswirthIn this episode, I invite athletic trainer and RockTape medical director Dr. Ethan Kreiswirth onto the show. We talk about teaching human optimization, providing performance care via patient education and integrative care, and providing medical care for BJJ athletes.
Heres how to reach Dr. Ethan Kreiswirth :
Instagram: @dr.kreiswirth
Website: Kreiswirth Sports Medicine Systems
Books mentioned during the episode:
Explain Pain Supercharged by David Butler
Playing with movement by Todd Hargrove
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Thanks for listening! Follow Andy and Tim at...
2019-10-241h 03
Pain Reframed117: Playing with Movement | Todd HargroveTodd Hargrove joins Dr. Tim and Dr. Jeff on today's episode to talk through how Todd went from practicing attorney to a Feldenkrais Method practitioner and certified rolfer. Todd' discusses his book, Playing with Movement which delves into how environment affects your movement and how to bring enjoyment back to exercise. Using his unique perspective, Todd answers the questions: Is there a way to integrate the Feldenkrais Method into more traditional musculoskeletal health care? How can the Feldenkrais Method affect pain? Links: Playing with Movement @ToddHargrove @EIMTeam ...
2019-09-2625 min
Movement Fix PodcastPlaying with Movement; w/ Todd HargroveOn this episode, Todd Hargrove, author of Playing with Movement and A Guide to Better Movement joins me to discuss: Play vs sport Why we need to play Setting the environment to learn Intentional movement learning vs learning via trial and error
2019-08-2157 min
Evolve Move Play PodcastPlaying With Movement With Todd Hargrove: EMP Podcast 29RETURN TO THE SOURCE AUTUMN RETREAT!
Oct 3-6th
https://www.evolvemoveplay.com/ev_event/autumn-retreat-2019/
TODAY'S EPISODE
Motivation seems to be a big problem.
The cost of being a member at your average gym is about $60 a month yet every year about 5.1 million Americans end up wasting a total of around $1.8 billion in unused gym memberships.
It’s a strange statistic if you think about it.
We all know that movement is vital in maintaining a healthy body and brain. We know that positive lifestyle improvements are good for mitigating stress and anxiety, increasing brain function, reducing the risk of...
2019-07-131h 00
BJJ Strength Podcast#32 - Fight conditioning specialist, Matty GreenToday is the second interview with one of the UK’s top S&C coaches for fighters, Matty Green. Matty trains a range of pro Boxers, MMA and BJJ fighters. In this second interview, we go really deep into Matty’s knowledge and cover some fantastic topics like, a crazy Turkish Get Up challenge, Functional Range Conditioning, Triphasic Training, Pillars of Athleticism, we cover scapular and shoulder stability in great depth, his time with S&C Coach Phil Daru and also discuss his approaches to remote programming. Some of the names mentioned as good resources are Phil McDougall, Todd Hargrove, Cal...
2019-05-241h 50
Embodiment Time1. Sarah Kowalski - The Only Way to Learn is by DoingSarah is a deep thinker and a mature and grounded Yoga Teacher based in Philadelphia specialized in adaptive yoga and classes that help people slow down in these times of increased acceleration. We had a great and diverse conversation that went from travels around the world, writers block, formal yoga practice and paying attention to that which has been obscured, The Roll Model and the Coregeous ball, yes or not to headstand, SAID principle, FRC and being in control, practicing surrendering, from surviving to thriving, social media implications, being raised in a liberal environment and working with traumatic brain...
2019-02-021h 12
Tyngre Rehab12. Biomekanik eller prata bort smärta? Del 2Daniel och Erwin fortsätter att diskutera de två blogginlägg som uppmärksammats på sociala medier gällande biomekanik, smärtforskning och vad som har mest betydelse. För att hänga med i resonemanget är det bra om du först lyssnat på del 1. I del 2 diskuterar killarna smärtundervisning utifrån den biopsykosociala modellen, vad syftet är med smärtundervisning och varför smärta aldrig sitter i huvudet. Vi får också reda på varför dålig hållning har dålig korrelation med smärta och varför metaboliska faktorer är ett högintressant område för...
2019-01-271h 09
Pain Science PodcastEpisode 120 | Todd Hargrove: Movement Therapy And Pain ScienceOvercoming pain is not limited to the usual remedies we take like medication. It goes far reaching into multiple traditions. Sharing his interest on movement therapy and pain science is Todd Hargrove. He is a Seattle-based Feldenkrais practitioner, Rolfer, and author. Todd shares his own journey from being an attorney to getting into Feldenkrais, explaining what it is all about and the difference between functional integration and awareness through movement. He also shares his constant search for new knowledge about what pain is, what causes it, and what can alleviate it, and explains as well what Rolfing is and...
2019-01-1732 min
Tyngre Rehab10. Biomekanik eller prata bort smärta? Del 1Daniel och Erwin diskuterar två blogginlägg som fått riktig eld på sociala medier gällande biomekanik, smärtforskning och vad som har mest betydelse. Avsnittet är så fullt med ämnen för diskussion att det blev det första av två delar. Lyssna in och få bland annat reda på varför smärta och biomekanik kan kopplas ihop med Harry Potter och hur man förstärker sin egen confirmation bias genom Facebook och andra sociala medier. De två blogginlägg som berörs är: Joel Seedman – "The thruth about pain science & body mechanics...
2019-01-131h 14
SANO FUERTE FELIZHacer deporte no es la solución con Juanje OjedaPRESENTACIÓN DEL INVITADO
Brevemente, ¿quién es Juanje Ojeda y cómo ha llegado a especializarse en temas de movilidad?
ENTREVISTA:
¿Una persona que hace deporte 4 veces a la semana es una persona activa?
¿Cual seria la mejor postura para estar sentados?
hombros rotados de forma interna hacia el pecho, como si tuvieran chepa o joroba. ¿Qué se podría hacer para evitar o corregir esa postura?
¿Qué más recomendaciones harías a las personas que quieren dejar de ser sedentarias o de tener molestias?
¿Qué opinas de los estiramientos estáticos? ¿Sirven realmente para ganar flexibilidad útil?
¿Sirve realmente pon...
2018-08-241h 15
2 Movement Guys and a GuestEpisode 12: Todd HargroveIn this great episode with Todd Hargrove, we learn about his path towards understanding Better Movement, which happens to be the name of his fantastic book. Todd has a background in Structural Integration (Rolfing) and Functional Integration (Feldenkrais), and does a really fantastic job synthesizing this information with pain science. Check out this conversation, which […]
2017-07-1944 min
Architect of ResilienceStrength Chat #29: Todd HargroveTodd Hargrove joins the hosts on Strength Chat today. Who is Todd? From his bio: I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney. I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors, personal trainers, yoga instructors, athletic coaches, etc. Most of the positive feedback I receive about my writing is that it synthesizes ideas from different fields and makes complex material easy to understand and apply. Tune in and check out another great, inf...
2017-05-1848 min
Align PodcastTodd Hargrove: Neutral Joints, Feldenkrais, Awakening Nervous System | Ep. 88 ABOUT TODD HARGROVE I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney. I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors, personal trainers, yoga instructors, athletic coaches, etc. Most of the positive feedback I receive about my writing is that it synthesizes ideas from different fields and makes complex material easy to understand and apply. My Book In 2014 I published a book called A Guide to Better Movement: The Science and Practice of...
2016-11-141h 04
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 022 | Todd Hargrove - The Skill and Practice of MovementIn Episode o22 of the LEO Training Podcast I had the pleasure of interviewing Todd Hargrove. Todd was an attorney who then became a Feldenkrais practitioner, Rolfer, and author who started an evidence based blog at BetterMovement.org. The writing and content on that blog led Todd to author the book A Guide to Better Movement. In this episode Todd and I go in depth in some of the material covered in his book and try to clear up some confusion regarding mobility, stability, and motor control. We also discuss in depth the nervous system. H...
2016-06-121h 02
The Strength Coach Podcast186- Todd Hargrove and Better Movement Highlights of Episode 186 "Hit the Gym with a Strength Coach" -Todd Hargove, author of A Guide to Better Movement, is on to talk about some different chapters in his book, including flexibility, mobility, motor control, learning, Neutral vs. Natural, the key role of attention , motor development and primal patterns and so much more. "Coaches Corner with Coach Boyle"- Coach Boyle talks about forum threads "Med Ball Programming" and "Depth Jumps" and more. Check out Coach Boyle's Functional Strength Coach 6 "Ask the Equipment Experts with Perform Better" - Chris Poirier joins us to t...
2016-05-291h 22
Autonomy 🤸🍔✊ GMB FitnessImprove Your Movement To Improve Your Health with Todd HargroveImproving movement is a topic that’s been gaining in popularity lately. It makes sense as people are finally figuring out that there is a direct correlation between better movement and better health. On this episode of the GMB Show, Jarlo welcomes Todd Hargrove, blogger, Feldenkrais practitioner, rolfer, and author of A Guide to Better Movement. Todd specializes in improving people’s health through improving their movement and he draws on his expertise to share some great insights on how we all can do the same for ourselves. Support the show👉 Try a free stre...
2016-05-1933 min
GMB Fitness#97 - Improve Your Movement To Improve Your HealthTodd Hargrove Improving Movement In A PatientImproving movement is a topic that’s been gaining in popularity lately. It makes sense as people are finally figuring out that there is a direct correlation between better movement and better health.
On this episode of the GMB Show, Jarlo welcomes Todd Hargrove, blogger, Feldenkrais practitioner, rolfer, and author of A Guide to Better Movement.
Todd specializes in improving people’s health through improving their movement and he draws on his expertise to share some great insights on how we all can do the same for ourselves.
You’ll hear:
4:25: How to identify the pr...
2016-05-1833 min
The Conversation at AirSafe.com podcastInterview with Kenny Hargrove director of the independent movie Snow: A woman’s journey towards love and destinyTodd Curtis interview with Hollywood veteran and independent filmmaker Kenny Hargrove about his journey, both artistic and literal, that led him to direct his first full-length feature film, Snow: A woman’s journey towards love and destiny.
2016-01-1319 minMovement Fix PodcastMoving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd HargroveTodd Hargrove, author of A Guide to Better Movement, discusses moving slow vs moving fast and using play in your movement routine
2015-11-021h 05