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Troy Stuart

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The Wisdom Trade2026-10-2335 minThe Wisdom Trade2026-10-2235 minThe Wisdom Trade2026-10-2131 minThe Wisdom Trade2026-10-2038 minThe Wisdom Trade2026-10-1938 minThe Wisdom Trade2026-10-1637 minThe Wisdom Trade2026-10-1433 minThe Wisdom Trade2026-10-1419 minThe Wisdom Trade2026-10-1426 minThe Wisdom Trade2026-10-1431 minThe Wisdom Trade2026-10-1326 minThe Wisdom Trade2026-10-1338 minThe Wisdom Trade2026-10-0533 minThe Wisdom Trade2026-10-0535 minThe Wisdom Trade2026-10-0133 minThe Wisdom Trade2026-10-0132 minBetwixt The Sheets: The History of Sex, Scandal & Society2026-07-1047 minBetwixt The Sheets: The History of Sex, Scandal & Society2026-07-1047 minBetter Body Academy Podcast
Better Body Academy PodcastEp 437 - A Guilt-Free Christmas + Strong Start To 2026Free Transformation Group: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Facebook: https://www.facebook.com/jasestuartBBC ⁣ Instagram: https://www.instagram.com/jasestuart_fit⁣ _ Christmas can be one of the best times of the year… and also the time when progress quietly slips away. In this final episode of the year, I'm joined by the full Better Body Academy coaching team — Troy, Dom, Carly, and Erin — for a raw, honest round-table conversation about how to navigate the festive season without guilt, all-or-nothing thinking, or the "I'll start again in January" trap. We break down what actually matters over Christmas (and what doesn't), why guilt does more damage than a few indulgent meals ever could, and how to stay grounded when routines disappear and social events pile up. This isn't about being perfect. It's about making better decisions more often — even in December. In this episode, we cover: • Why most people s...
2025-12-1934 minEnjoy Your Piping! With Gary West2025-12-171h 03CMC Talks2025-11-041h 28Tottenham Daily News Shelf2025-11-0401 minLocked On Oilers - Daily Podcast On The Edmonton Oilers2025-10-1528 minBetter Body Academy Podcast
Better Body Academy PodcastEp 421 - Boring But Brilliant - A Mindset ChangeFree Transformation Group: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ Facebook: https://www.facebook.com/jasestuartBBC ⁣ Instagram: https://www.instagram.com/jasestuart_fit⁣ _ Everyone wants fast results. The problem? Most people can't stand the boring, repetitive stuff that actually works. In this episode we break down why planning and consistency will always beat chasing shiny new hacks, fad diets, and quick fixes. You'll hear from the Better Body Academy coaches — Dom and Erin on performance training, Carly on juggling fitness with family and business, Troy on the science, and Jase on the nutrition and lifestyle side. The truth is simple: results come from sticking to the basics long enough to let them work. The "boring" actions — hitting your steps, eating protein, lifting weights, repeating the same habits day after day — are exactly what builds the body and life you want. By the end of this episode you'll know why chasing novelty keeps you stuck, how to reframe
2025-09-2932 minEnjoy Your Piping! With Gary West2025-07-091h 01Better Body Academy Podcast2025-04-2835 minPalm Court Podcast2025-04-171h 07Hustle Inspires Hustle with Alex Quin2025-04-141h 01Nothing Left Unsaid2025-04-091h 16The Talent Equation Podcast2024-10-281h 01American Revolution Podcast2024-09-2233 minAmerican Revolution Podcast2024-09-2233 minConversations That Matter2024-09-1223 minSo to Speak: The Free Speech Podcast2024-08-151h 04Begin This Life-Enhancing Full Audiobook — Perfect Right Now.2024-07-0210h 16The Comedian\'s Comedian Podcast2024-05-171h 07Man That Can with Lachlan Stuart2024-04-2428 minBetter Body Academy Podcast2024-04-1931 minBetter Body Academy Podcast2024-02-1547 minThe Storm Skiing Journal and Podcast2024-01-231h 18CountryLine Songwriter Series2024-01-2215 minThe Storm Skiing Journal and Podcast2023-12-2050 minBetter Body Academy Podcast2023-12-0824 minFar From The Finishing Post2023-11-1047 minBetter Body Academy Podcast2023-10-1345 minBetter Body Academy Podcast2023-07-0724 minBAAS Entertainment2023-06-301h 42Let Stories Accompany Your Mornings, Evenings, and Every Meaningful Moment Between2023-06-2905 minThe Parra Cave Podcast2023-05-2532 minFor Real with Kimberly Stuart2023-05-1657 minConversations That Matter2023-05-0123 minFor Your Reconsideration2023-03-071h 46Conversations That Matter2023-02-1723 minFunBelt PodCast2023-02-0651 minThe Parra Cave Podcast2022-11-211h 33Success By The Books: The Bev and Cliff Notes2022-09-1827 minThe Parra Cave Podcast2022-09-041h 08Waldorf Gridiron Club Podcast2022-08-2657 minFaith Troy Sermons2022-08-2300 minThe Parra Cave Podcast2022-06-191h 14Henry westons old mate the podcast2022-06-141h 01Later Dater2022-05-1928 minDark Night of the Podcast2022-05-102h 00Narcotica Podcast2022-04-0452 minNarcotica Podcast2022-01-221h 09The Parra Cave Podcast2021-11-211h 03Week in Review2021-08-0419 minTudors Dynasty2021-07-0522 minTudors Dynasty & Beyond2021-07-0522 minThe Parra Cave Podcast2021-05-3059 minOn the Bus at Country Thunder2021-05-2744 minOn the Bus at Country Thunder2021-05-2744 minOn the Bus at Country Thunder2021-05-2646 minOn the Bus at Country Thunder2021-05-2644 minHear Unforgettable Narratives Crafted to Inspire Curiosity and Emotional Engagement Deeply2021-05-1200 minThe Curve with Christopher2021-03-1442 minAudiobooks Transform Commutes Into Exciting Opportunities for Discovery and Emotional Connection2021-02-1800 minThe Crime Cafe2021-02-1426 minOff The Beat & Track2020-12-0639 minAudiobooks Transform Commutes Into Exciting Opportunities for Discovery and Emotional Connection2020-12-0100 minHear Every Emotion Clearly Through Narrators Passionate About Immersive Literary Storytelling Experiences2020-12-0100 minWriting Matters with Dr. Troy Hicks2020-08-0400 minMan That Can with Lachlan Stuart2020-06-0247 minThe Leaders Council Podcast2020-05-1800 minTeach Me About the Great Lakes2020-05-1130 minThe KC Ingram Show2020-03-0823 minTudors Dynasty & Beyond2020-02-241h 08Narcotica Podcast2019-11-2458 minProcessed with John Stuart2019-08-0412 minOff The Beat & Track2019-08-021h 2918572019-06-171h 18Narcotica Podcast2018-10-1815 minNarcotica Podcast2018-10-1124 minHello From The Magic Tavern2018-08-2055 minThe End to End Football Podcast2017-10-2900 min3 MOVIES THAT CHANGED YOUR LIFE2016-11-0954 minThe Health Sessions2015-07-1358 minSummer Book Club 2011 (The Takeaway)2011-06-1408 minRiverstone Community Church - Audio Podcast2010-07-1833 min2010-06-1800 min