Shows
Steady State PodcastS6E12 - A Long Talk's Proven Formula: Information + Empathy = ActionA Long Talk About the Uncomfortable Truth was developed by two black fathers in the wake of George Floyd’s murder in May 2020, during a moment of national reckoning. There was a collective national and international outcry, but there was also a gap between intention and action. People wanted to help but didn’t know where to start. In light of the Black Lives Matter movement, USRowing came to terms with its own limitations when it came to talking about – and taking action around – diversity, equity, and inclusion.
A Long Talk gives space to have the conversations that peo...
2025-05-3158 min
The CUSP Show400: Amanda Kraus Talks Leading Success at USRowingJoe and Tom welcome Amanda Kraus, CEO of USRowing. Amanda details her career journey, and the development of Row New York. She also talks about the progression of olympic success of rowing from 2020 to 2024, and the successes she is proud of as a CEO, and the vision moving forward. Amanda also talks about the structure of a National Governing Body, and the media partnerships they have developed. She also speaks about the importance of youth and collegiate rowing and the potential concerns of the changing landscape of collegiate sports on rowing. Amanda also talks about evolving technologies used for rowing...
2024-11-1446 min400: Amanda Kraus Talks Leading Success at USRowingJoe and Tom welcome Amanda Kraus, CEO of USRowing. Amanda details her career journey, and the development of Row New York. She also talks about the progression of olympic success of rowing from 2020 to 2024, and the successes she is proud of as a CEO, and the vision moving forward. Amanda also talks about the structure of a National Governing Body, and the media partnerships they have developed. She also speaks about the importance of youth and collegiate rowing and the potential concerns of the changing landscape of collegiate sports on rowing. Amanda also talks about evolving technologies used for rowing...
2024-11-1447 min
The Swing Of ThingsNext Stop Paris 2024The American rowing podcast produced by Row360. In this episode Amanda Kraus speaks with four Team USA Paralympic rowers: Saige Harper and Todd Vogt from the PR3 Mixed Double Sculls, PR3 Mixed Coxed Four stroke Ben Washburne and cox Emelie Eldracher. Enjoy the show and be sure to subscribe to avoid missing upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2024-08-2912 minThe Swing Of ThingsParis ReadyThe American rowing podcast produced by Row360. In this episode Amanda Kraus speaks with Team USA Olympic champion Meghan Musnicki. Meghan is a five-time world champion and two-time Olympic gold medalist – part of the historic USRowing women’s eight dynasty. After Tokyo, Meghan hung up her oar and started life-after-rowing, but now stands on the cusp of her fourth Olympic Games. Enjoy the show and be sure to subscribe to avoid missing upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2024-07-2418 min
Steady State PodcastS5E15: Trading Oars for Megaphones: Olympian Kris Thorsness on Life as a USRowing RefereeIn 1984, Kris Thorsness brought home gold in the U.S. women’s 8+ from the Olympic Games Los Angeles. Home was Alaska, where she was welcomed with a parade and the distinction of being the first Alaskan to win an Olympic medal.
Today she says she’s “just a masters rower,” but 40 years after that gold medal Olympic performance, she’s also a USRowing Referee and is an Arbitrator for the Court of Arbitration for Sport and the U.S. and Paralympic Committee.
Before she heads off to Paris for the 2024 Olympics in her role as an Arbitra...
2024-07-2050 minThe Swing Of ThingsFrom the boat shed to the boardroomThe American rowing podcast produced by Row360. In this episode Amanda Kraus speaks with Rowing Australia’s first female CEO, Sarah Cook. They discuss funding, staffing, what keeps them up at night, “the totally random things” that hit their desks and safety in the sport. Also on the show, USRowing’s Josy Verdonkschot reveals the latest update from the USA rowing team as they close-in on the perfect taper before Paris 2024. Go USA! Enjoy the show and be sure to subscribe to avoid missing upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2024-07-0132 minThe Swing Of ThingsSolving the World Rowing PuzzleThe American rowing podcast produced by Row360. In this episode Amanda Kraus speaks with the Executive Director of World Rowing Vincent Gaillard. They discuss a near-miss disaster from Tokyo, the risk of over-dependence on Olympic revenue, World Rowing’s ten year plan, and why sacrificing 500 meters puts rowing at the heart of the Los Angeles Games. Also on the show, Row360 editors Ben Tufnell and Tom Ransley discuss the strong USRowing performances at Lucerne. Enjoy the show and be sure to subscribe to avoid missing upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2024-06-1132 min
Sports, Identity and the Disability BlueAdaptive and Paralympic Rowing!Today I sit down with Helmut Berthold who founded the Para Adaptive rowing program at the Greater Columbus Rowing Association in Columbus Ohio. He is also the Chairman of the Para High Performance committee with USRowing. We discuss the benefits of adaptive rowing for people with disabilities. We also talk about the current and future state of Paralympic rowing in the United States. I think you will enjoy this conversation!
If you are interested in learning more about the Para Adaptive rowing program with the Greater Columbus Rowing Association, please visit their website: Para Adaptive Rowing Program — Gre...
2024-05-2942 minThe Swing Of ThingsHigh Performance PathwaysThe American rowing podcast produced by Row360. In this episode Amanda Kraus breaks new ground with USRowing’s Director of High Performance Pathways Brett Gorman. This debut episode of season three features an international rowing update from Row360 editors Ben Tufnell and Tom Ransley, and USA world silver medallist Justin Best looks ahead to Paris 2024. Enjoy the show and be sure to subscribe to avoid missing upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2024-04-2630 min
At The Thousand Podcast016: Liz Fusco | USRowing Director of Sports Nutrition - Are rowers eating the right thingsIn this episode we talk to Liz Fusco, who is the Director of Sports Nutrition at USRowing where she is responsible for all the nutrition needs of the athletes on the US National Team!
In this episode you'll learn...
The 5 R's of recovery and how to make sure you are fueling for success as an athlete
What to eat and the importance of timing with your food to maintain optimal performance
Misconceptions regarding nutrition and how to keep things very simple
Learn more about Liz on Instagram by following @lizfoodco and check out the "athlete...
2024-02-111h 19
SportsJam with Doug DoyleUSRowing CEO Amanda Kraus expects "The Boys in the Boat" movie to increase her sport's popularityUSRowing CEO Amanda Kraus joins SportsJam with Doug Doyle to talk about preparations for the Paris Olympics and the new movie Boys in the Boat
2023-12-2236 minThe Swing Of ThingsThe Boys in the BoatThe American rowing podcast produced by Row360. In this episode Amanda Kraus speaks with New York Times bestselling author, Daniel James Brown, who wrote The Boys in the Boat which has been adapted for the silver screen by Hollywood superstar George Clooney. It is an inspirational true story of Joe Rantz and the Depression-era University of Washington crew, who overcame many obstacles to race for the United States and take a shot at the Olympic Gold medal at Hitler’s 1936 Games in Berlin. Hosted on Acast. See acast.com/privacy for more information.
2023-12-2129 min
For Stars PodcastAmerica Was Available (feat. Josy Verdonkschot)Embarking on another episode here at For Stars Podcast, we bring you an insightful pod featuring USRowing's Chief High Performance Officer, Josy Verdonkschot, a highly-touted rowing coach leading boats to Gold on the Olympic stage. Starting coaching in 1987, Josy grew up in the Netherlands, but came to the United States in 2022, working full-time for USRowing. He oversees all of the high performance clubs such as, California Rowing Club (CRC), Princeton Training Center, and all others in the US, even including the Under-19 and Under-23 National Teams.Hudson & Josy discuss several topics, including the rowing stroke, current role...
2023-12-1343 minThe Swing Of ThingsThe American WayThe American rowing podcast produced by Row360. In this episode Amanda Kraus and Chief High Performance Officer Josy Verdonkschot take a deep dive into USRowing’s high performance plan. Row360 editors Ben Tufnell and Tom Ransley review the 2023 World Rowing Championships, and there’s an update from Jesse Foglia, the Head Coach of USRowing’s Princeton Training Center. Enjoy the show. Be sure to subscribe to this rowing podcast and don't miss the upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2023-11-2231 minThe Swing Of ThingsDigging into DEIThe rowing podcast by USRowing! Amanda Kraus speaks with USRowing’s Chief Community Engagement Officer Jennie Trayes and Kirsten Feldman who co-chaired USRowing's DEI committee. Also in the episode Row360 editors Ben Tufnell and Tom Ransley, discuss the 2023 World Rowing Championships, and USRowing Chief High Performance Officer Josy Verdonkschot gives his take too. Enjoy the show, and please send in any rowing questions and non-rowing questions via the new mailbag. Be sure to subscribe and don't miss the upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2023-09-0425 min
The Other 3 Years | The Olympian Journey PodcastAll Things Nutrition with USRowing’s Dietician Liz FuscoKristi is joined by Liz Fusco, the Director of Sports Nutrition for USRowing. Liz is a Registered Dietician Nutritionist and Board Certified Specialist in Sports Dietetics. Liz shares all her professional insights with Kristi, it is a do not miss episode to learn how to get the most out of your nutrition- elite athlete or not! Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-09-0156 min
Steady State PodcastS4E16 - Challenging the Binary: Making a New Lane in RowingThis is the final episode in a four-part special series on gender identity policies in rowing.
Since December 2022, World Athletics, World Rowing, USRowing and other national governing bodies, have announced updated gender identity policies. In response, voices across the rowing community have stood up for "fairness for women" and alternatively "inclusion for marginalized athletes." We're taking a closer look.
Dr. David Scherzer learned to row with DC Strokes Rowing Club, one of just a handful of dedicated, independent LGBTQ+ rowing clubs in the world. But for many years, even DC Strokes wasn’t able to pr...
2023-08-051h 09The Swing Of ThingsUnder the hood of USRowingThe rowing podcast by USRowing! Podcast host Amanda Kraus takes a look under the hood of USRowing and speaks with USRowing’s Rich Cacioppo and Chris Furlow. This episode features an exclusive update from the editors of Row360, Ben Tufnell and Tom Ransley, who reveal the latest and greatest stories from across the pond. And USRowing Chief High Performance Officer Josy Verdonkschot reveals the next big thing for the USA rowing team. Enjoy the show, and please send in any rowing questions and non-rowing questions via the new mailbag. Be sure to subscribe and don't miss the upcoming episodes.
2023-08-0226 min
The Swing Of ThingsThe Future of USRowingAmanda Kraus speaks with Arbor Rising co-founder Sammy Politziner, who helped guide the creation of the USRowing strategic plan. They discuss what lies ahead for USRowing and the reasons behind USRowing’s newly launched strategic plan. This debut episode of season two features an all-new rowing segment presented by Row360 editors Ben Tufnell and Tom Ransley, and introduces a regular slot for USRowing Chief High Performance Officer Josy Verdonkschot. Enjoy the show, and please send in any rowing questions and non-rowing questions via the new mailbag. Be sure to subscribe and don't miss the upcoming episodes. Hosted on Ac...
2023-07-1233 min
Steady State PodcastS4E14 - Coach Kevin Harris on the Importance of Embracing DiversityGENDER IDENTITY POLICIES: Part 3
Since December 2022, World Athletics, World Rowing, USRowing and other national governing bodies, have announced updated gender identity policies. In response, voices across the rowing community have stood up for "fairness for women" and alternatively "inclusion for marginalized athletes." We're taking a closer look.
Kevin Harris’s coaching career began in the early 1990s and culminated with 20+ years at the helm of the University of Tulsa women’s rowing program. Harris offers an in-depth and thought-provoking perspective on DEI, the importance of boathouses as welcoming spaces, the prevalence of transgender and non-binary rowe...
2023-07-081h 11
For Stars PodcastRowing Blazers Hit Me Up! (feat. Will Legenzowski)Welcome everyone to another episode featuring Maritime Rowing Club's Hall of Fame athlete, Mr. Will Legenzowski, of USRowing & Brown Men's Crew '23. Will, also known to his peers as "Leggo" continues to inspire a fleet of athletes dreaming about getting to the highest level in rowing, and just know that this podcast won't be the last time you will hear from Will... we have some things cookin'!! Legenzowski, hails from "The Big Apple" where he attended New Canaan High School while rowing for their crew team, but decided it was time to travel to Connecticut to compete with Maritime...
2023-07-061h 14
Steady State PodcastS4E12 - Letting Go of Perfection: Coastal RowingA small but growing group of flat water rowers are making a transition to coastal rowing. In 2021, USRowing boated its first-ever Beach Sprints National team and in 2022 Next Level Rowing appeared on the scene, training high performance rowers who have gone on to win medals at domestic and international coastal regattas.
The U.S. is just taking on this discipline, which has been raced for generations in Europe. We reached out to coastal rowing rising stars Christopher Bak and Christine Cavallo, and their coach Ben Booth, co-founder of Next Level Rowing. All three wax poetic about giving...
2023-06-101h 05
Steady State PodcastS4E9 - Coach Ann Strayer on Inclusion and Self-Worth in RowingThis is the second episode in a special series on gender identity policies in rowing. We’re getting to know some of the people behind initiatives challenging the notion of fairness and inclusion in our sport.
Since December 2022, World Athletics, World Rowing, USRowing and other national governing bodies, have announced updated gender identity policies. The Biden administration is proposing changes to Title IX. In response, voices across the rowing community have stood up for "fairness for women" and alternatively "inclusion for marginalized athletes." We're taking a closer look.
Ann Strayer, OLY, was a self-described "natural" in...
2023-04-291h 00
Steady State PodcastS4E8 - Dr. Mary O’Connor: Fighting to Save Women’s RowingThis is the first episode in a special series on gender policies in rowing. We’ll get to know some of the people behind initiatives challenging the notion of fairness and inclusion in our sport.
Since December 2022, World Athletics, World Rowing, and USRowing (and other national governing bodies) have announced updated gender identity policies. The Biden administration is proposing changes to Title IX. In response, voices across the rowing community have stood up for "fairness for women" and alternatively "inclusion for marginalized athletes." So, we wanted to take a closer look.
Dr. Mary O’Connor, OLY...
2023-04-281h 06The Swing Of ThingsSeason 2 TrailerAmanda Kraus introduces Season 2 of The Swing of Things with Amanda Kraus of USRowing. The pre-launch teaser hints at the all-new rowing news, rowing column, and rowing segments, and reveals a regular slot for USRowing Chief High Performance Officer Josy Verdonkschot. Be sure to send in any rowing questions and non-rowing questions via the new mailbag. Be sure to subscribe and don't miss the upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0500 min
Ready, Row! USAUSRowCon22: Jennie Trayes, USRowing Community EngagementUSRowCon23 Series What does "community engagement" mean for a sports governing body, and how does it impact the individual members, boathouses, elite & recreational athletes that make up its consituency? How has this program area evolved at USRowing?We'll talk to Jennie Trayes her new role as Chief Community Engagement Officer for USRowing. She oversees the organization's domestic community programming including STEM to Stern, DEI, Adaptive and Veterans rowing. A graduate of Bucknell University and NYU's Robert F. Wagner Graduate School of Public Service, Trayes joins USRowing after spending two years as the community...
2023-03-1424 min
Ready, Row! USAUSRowCon23: Tom Rooks, USRowing Safety DirectorComing off 20+ years with the Coast Guard and involved in many water rescues, Tom Rooks has recently assumed the position as Director of Safety at USRowing. During our interview with him at the USRowing Convention 2023, Tom made our producer a believer in PFDs, especially for single scullers in the "shoulder" seasons in the northern latitudes. To be continued - post your comments & questions for Tom on our YouTube, Facebook, and LinkedIn YouTube livestream replay discussion sections.++++Many thanks to our fabulous sponsors:Burnham Boat Slings - mention the podcast at a regatta for some Burnham swag...
2023-02-1119 min
Ready, Row! USAUSRowCon23: Emilie Eldracher, Olympic PR3 4+ coxswainAt the USRowing Convention, USRowing HP Para Director Ellen Minzner steered us to Emilie Eldracher, coxswain for the PR3 4+ 2022 World Championships. We had a great discussion about the elite Paralympic world. She welcomes questions & comments - post them on our YouTube channel, Facebook, or LinkedIn livestream replay destinations - our website has all the links.Many thanks to our fabulous sponsors:Burnham Boat Slings - mention the podcast at a regatta for some Burnham swag!Resolute Racing & Sykes USA - our producer rows a LW Sykes - try it out on the Charles River!GoodInklings Web D...
2023-02-1111 min
Ready, Row! USAUSRowCon23: It's a Wrap! with Brett Gorman, USRowingReady, Row! USA was thrilled to be the media partner of USRowing for the first in-person convention since 2019. In particular, we'd like to thank the creative, positive, indefatigable, and ever-attentive Brett Gorman for connecting us with so many amazing people in rowing.Oh, the rowing stories we heard! from rowing's movers & shakers & regular folks, like Janice Holzman, Row New York; Calvin Coffey, Olympic athlete & Coffey SimulatOar inventor; Josh Carlson, Concept 2 SkiErg specialist; Holly Austin, Ready Set Row; Paralympic coxswain Emilie Eldracher; Aquil Abdullah Olympic & Hydrow athlete; Sandra Cardillo, Watuppa RC ED & Head Coach; Fabio Selvig, Fillippi Sales & M...
2023-02-1113 min
Ready, Row! USAUSRowCon23: "A Long Talk" with Kamal Carter & Kyle Williams"A Long Talk" founders Kyle Williams, Chief Empowerment Officer, and Kamal Carter, President, call themselves "just a couple of black fathers." Since starting the ALT movement in 2020, they have worked with rowing programs across the country including Washington, Columbia, and Three Rivers, as well as Fortune 500 corporations and leading universities. Along with their colleague Matt Logue, their lunchtime keynote at USRowing Convention helped us reflect and understand systemic oppression and discrimination in our sport and in American society. We left the discussion inspired, motivated, and with a little more to think about than our sport, and they...
2023-02-0914 min
Ready, Row! USAUSRowCon23: Holly Austin, ReadySetRow Live from USRowing Convention 2023, we talked with Holly Austin, founder & head coach at Ready Set Row. Holly explains the approach of RSR: "In expanding your comfort zone, you and are able to push a little harder with each effort. In order to reach your full potential, you must learn how to be more brave to take risks, and to face fear. As well, you must learn self-compassion to manage challenges, failure and defeat."' Image credit: Brave Your Fear podcastMany thanks to our fabulous sponsors:Burnham Boat Slings - mention the po...
2023-02-0825 min
Ready, Row! USAUSRowCon23: Sandra Cardillo, Watuppa Rowing CenterOur livestreaming on Feb. 4 at #RowCon23 started out with Sandra Cardillo, Director of Rowing and Head Coach at Watuppa Rowing Center in New Bedford, MA. We first met Sandra through her work with the CRI Para and Military & Veterans programs.Find the full schedule of USRowing Convention coverage on the website. We'll be adding links & updates from guests like Sandra, CRI executive director Ted Benford; Olympic & Hydrow athelte Aquil Abdullah,; 3-time Olympian Mary Whipple of 9th Seat; Holly Austin of Ready, Set Row; Fabio Selvig of Filippi; 776BC's Dave Powers; USRowing Convention organizer Brett Gorman; and many...
2023-02-0718 min
Ready, Row! USAPREVIEW: USRowing Convention 2023Join us for a virtual tour of the venue, speakers, and topic highlights with Brett Gorman, Director of Learning & Development at USRowing. Ready, Row! USA is once again a media partner for #RowCon23, and we'd love to hear your rowing story at the first in-person gathering of the movers & shakers & regular folks of rowing. Stop by our mobile studio at the convention or book your interview in advance (recommended) at https://readyrowusa.com/USRowCon23: https://readyrowusa.com/usrowcon23/, where you will also find the livestream replay.Many thanks to our fabulous sponsors:B...
2023-01-3123 min
Ready, Row! USAS5E1: Vision for an Inclusive Future: HP Para Rowing in 2023Welcome to Season 5 of Ready, Row! USA! We kick off our 2023 coverage with an interview with one of the rowing world's most admired figures: USRowing para high-performance director Ellen Minzner (replay on the website & audio on all major podcast apps).Minzner discusses how US Paralympic rowing is embarking on groundbreaking research that will not only benefit the Paralympic program, but will have ripple effects for inclusive rowing programs everywhere. More on the research & associated grant here.PLUS: Minzner previews her presentation on para/adaptive athlete development at USRowing's #RowCon23 on Sat. Feb. 4: Athlete Development...
2023-01-2735 min
Steady State PodcastS4E2 - Jess Jackson Brings DEI Perspective to USRowingA former D1 volleyball player with an M.S. in Sports Administration, Jess Jackson joined USRowing in 2022 as a DEI associate. She hasn't learned to row (yet), but swears by Orange Theory workouts which incorporate indoor rowing. She's honest about her first impressions of rowing as exclusive and white, proud of the steps USRowing is taking around diversity and equity, and hopeful that today's juniors are leading the way in inspiring change for the future of rowing.
We also talk in depth about USRowing’s RowCon2023, which is scheduled to take place two weeks after this episode la...
2023-01-2146 minThe Swing Of ThingsWild CousinAmanda Kraus speaks with USRowing Beach Sprint medallists Chris Bak and Morgan Hummel. Beach Sprints are an exciting and entirely new format likely to debut as an Olympic sport in LA 2028. It is the fast growing wild cousin of traditional, flatwater rowing. At Saundersfoot, Wales, last October, Chris won the USA’s first ever Beach Sprints gold medal, in the men’s solo. And together with Morgan won a bronze medal in the mixed coxed quad. Hosted on Acast. See acast.com/privacy for more information.
2023-01-1823 min
The Gay Ergos PodcastJess Jackson - DEI, NGB's, & (soon-to-be) MRS'sLizzy & Ciara are joined by the one and only Jess Jackson, the current DEI Associate at USRowing and A+ human being. Jess shares her path to rowing (s/o to her fiancé for the job spot!) and her vision of the future of our sport, as well as a couple of laughs here and there. Jess' story is one of our favorites so far; someone so committed to making our sport a better place, having never done it, is someone special in our book. As always Lizzy & Ciara round out the episode exploring Jess' sexual awakening movie character (you'll n...
2023-01-0453 min
Steady State PodcastS3E25 - Liz Winter on Coaching from the Inside OutWhen she learned to row in the late 1970s, Liz Winter was excited to have a place be “unladylike.” She fell in love with putting power behind the oar and moving boats fast. After landing in Pittsburgh in the ‘80s, Liz was involved in developing Three River Rowing Association, focusing on creating community. Now retired, she’s combined her experience as a lawyer, social worker, coach, and educator, with a USRowing Level 3 High Performance Coaching Certification. We talk with her about coaching education, trauma-informed coaching, and building trust.
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CATEGORIES: Coach, Train
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TIME STA...
2022-12-0900 min
Steady State PodcastS3E24 - Isaiah Harrison: Blazing His Own TrailIsaiah Harrison is a huge talent in the next generation of American single scullers. Born and raised in Coeur d'Alene, Idaho, he started erging – and setting indoor records in 2016, when he was just 12. Today, this 6’9” 19-year-old currently holds 35 indoor rowing world records across multiple age groups. Isaiah made the transition from the erg to a single, coached by his Dad, and quickly started racking up medals. Independent of a school program or community club, Isaiah climbed the ladder to the Junior National team and now the U23 National team. He was just named the 2022 USRowing Under 23 National Team Male Athlet...
2022-11-2555 min
Steady State PodcastS3E23 - Baby on Board: Allison Mueller Balances Pregnancy and Racing in 2022
Allison Mueller is many things including: a highly competitive masters rower. A successful business owner. Former communications director for USRowing. Associate Faculty at Columbia University School of Professional Studies. We’ve followed her career trajectory for years, and her most recent marketing campaign has really got us enamored: Allison announced that she and her husband are expecting a baby early in the new year. She wrapped up the 2022 season having rowed seven regattas and 15 races, 14 of them with her +1.
Categories: business, coaching, coxing, gear
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TIME STAMPS
00:00 - Podcast intro
02:07 - Episode lead-in
03:50 - A HOCR unlike any bef...
2022-11-1233 minThe Swing Of ThingsBest served coldAmanda Kraus catches up with USA LW2x Tokyo 2020 Olympians Michelle Sechser and Molly Reckford in the wake of their silver-medal-winning performance at the 2022 World Rowing Championships in Racice, Czech Republic. Talking tactics, emotional intelligence, and decks; the conversation meanders from the upcoming Golden Oars awards night in New York City (Sechser has been voted Female Athlete of the Year by her teammates) to the unfinished business of Tokyo and Paris. Listen now to discover the impact of a badly timed bagel comment, pothole-filler coaching, and how Broadridge Financial Solutions are helping the Olympians evolve. Hosted on Acast. See...
2022-10-2033 minThe Swing Of ThingsAthletes on walk-onsThe second of two episodes focusing on walk-ons. Amanda Kraus speaks with three athletes to get their take on walk-ons. Amanda is joined by Tokyo 2020 Paralympic silver medallist Dani Hansen; Clemson Tiger Eleonor Wright; and current USRowing men's quad sculler Kevin Cardno. Find out who loves a grilled blueberry muffin; who finished "dead last" in their freshman year; and whose mum was a secret two-time national championship winner. Hosted on Acast. See acast.com/privacy for more information.
2022-10-1925 minThe Swing Of ThingsCoaches on walk-onsThe first of two episodes focusing on walk-ons. Amanda Kraus speaks with three stellar coaches to get their take on walk-ons. Joining Amanda is longstanding Michigan Rowing Women’s Head Coach Mark Rothstein; Williams College’s Women’s Head Coach Paula Thoms; and Penn A.C.’s High Performance Head Coach Bill Manning. Find out who loves a post-row trip to the local Amish bakery; why swimmers make the best recruits; and how concussion led one guest to the boathouse. Hosted on Acast. See acast.com/privacy for more information.
2022-09-1543 min
Steady State PodcastS3E16 - UPDATE: Tom Rooks, USRowing’s Health and Well-Being AssociateThis episode revisits a conversation with Tom Rooks, the Director of Rowing at Williamsburg Boat Club, in Williamsburg, VA. When we talked with him back in 2021, we loved how authentic he was. From his "fun first" mantra to how he prepares his juniors athletes to be better humans beyond the boathouse. Tom was one of our favorite guests - sharing his philosophies about saving lives, being well-rounded, and finding your calling.
Since then, Tom’s been hired by USRowing as its Health and Well-Being Associate. This title doesn’t do justice to the work he’s doing there...
2022-08-061h 09The Swing Of ThingsWorld Rowing Under 23 ChampionshipsGuest host and London 2012 Olympian Sara Hendershot speaks with Jacob Hudgins, Margaret Hedeman, Kevin Sauer and Jesse Foglia ahead of the World Rowing Under 23 Championships in Varese, Italy. Two-time world silver medallist Jacob Hudgins is set to compete in the men’s eight. Former Under 19 world champion Margaret Hedeman returns to sweep for her second Under 23 world championships, this time in the women’s eight. Sara is also joined by women’s eight coach Kevin Sauer and lightweight women’s single and men’s eight coach Jesse Foglia. Hosted on Acast. See acast.com/privacy for more information.
2022-07-2743 minThe Swing Of ThingsWorld Rowing Under 19 ChampionshipsGuest host and London 2012 Olympian Sara Hendershot speaks with Elenna Seguin, John Patton and Elsa Hartman from USRowing's 2022 World Under 19 team. Greenwich Crew cox, Elenna Seguin shares her excitement ahead of making her international debut with the men’s coxed four. 2021 World Under 19 champion Elsa Hartman provides an insight into the women’s eight preparations. While John Patton who is set to defend his 2021 men's eight world title, reveals the joys of a "mega-bed"! Hosted on Acast. See acast.com/privacy for more information.
2022-07-2639 min
Ready, Row! USAADAPTIVE SERIES: Rowers Celebrate Disability Pride MonthKerry Kingdon went from ultra marathoner to being told she could no longer run. After eventually being diagnosed with POTS and IST, she received treatment that made her feel ready for competition again. She took a position as adaptive coach at Bair Island Aquatic Center, where she runs an adaptive erg class and rows. Kerry won gold at Indoor National Championships in 2022, 2021, and 2019, Silver at Masters’ Nationals in 2018 and Crew Classic 2019 (PR2 Double).Coach Patrick Johnson has played a critical leadership role helping Athletes Without Limits achieve its mission for the inclusion of athletes with intellectual and de...
2022-07-2535 minThe Swing Of ThingsUSRowing Athlete CouncilIn this episode Amanda chats to the USRowing Athlete Council leadership team; Chair Sara Hendershot, Vice-Chair Dariush Aghai and Secretary Grace Latz. The Athlete Council act as a liaison between national team athletes and the board and staff of USRowing. They address confidential athlete issues and provide athlete feedback to the United States Olympic and Paralympic Committee. Hosted on Acast. See acast.com/privacy for more information.
2022-07-2444 min
Veterans Voice NetworkE43 - Aired 6-9-22 Debbie Arenberg / Bill GoldenDebbie ArenbergAdaptive Programs AssociateCoordinator, Freedom RowsP: (609) 786-9022deb.arenberg@usrowing.orghttps://usrowing.org/sports/2016/5/27/1226_132107060995763929.aspxBill Golden -https://www.boatinternational.com/luxury-yacht-life/owners-experiences/on-board-with-bill-golden-owner-of-the-39m-nantucket-lightship--38307
2022-06-3048 minThe Swing Of ThingsBrian Lilly JR's StoryAmanda Kraus discusses how best to support college rowers and their mental health. She speaks with Brenda Lilly and Meg Willette. Brenda Lilly, is the mother of Brian Lilly JR, the young UC San Diego rower who died by suicide at the age of 19 in January of 2021. Brenda shares Brian’s story in the hope of bringing guidance and resources to collegiate athletes and the parents, coaches, and teammates who surround them. Meg Willette is a licensed mental health counselor from Harvard University who works with student-athletes. Willette provides insight into her work and speaks about the issues surrounding the ment...
2022-06-241h 07The Gay Ergos PodcastPhillip Carlisle - DC Strokes, the Stonewall Regatta, and Creating CommunityHAPPY PRIDE EVERYONE! To celebrate Pride Month Lizzy & Ciara are highlighting the LGBTQ+ rowing clubs in the US - DC Strokes & Chicago Rowing Union. This episode features the interim President of DC Strokes, Phillip Carlisle. Phillip shares the history and importance of the LGBTQ+ community rowing space and talks about their premier event of the year, the Stonewall Regatta. Winning wine for first place? Say less. Phillip also shares the club's current stance on USRowing's choice in hosting both Youth and Masters Nationals in Florida, which is currently targeting the LGBTQ+ community through harmful policies. *This episode...
2022-06-1848 minThe Swing Of ThingsJunior Rowers RacingIn this episode Amanda Kraus chats to four athletes and their coaches as they prepare to race Youth Nationals. Joining her on the show are Marrisa Chow, Charlotte Jett and Beth Anderson from NorCal Crew, and Cincinnati Junior Rowing Club's Lucy McGee, Callie VonderHaar and Kevin McCarthy. Hosted on Acast. See acast.com/privacy for more information.
2022-06-0337 minThe Swing Of ThingsJunior Rowers in AmericaIn this episode Amanda Kraus discusses ADM – the American Development Model. Joining her on the show are Chris Chase, Director of Youth, Masters, and Safety at USRowing and Kenzie Coning, Coordinator, Coaching Education and ADM at United States Olympic & Paralympic Committee. Hosted on Acast. See acast.com/privacy for more information.
2022-04-2132 minThe Swing Of ThingsJunior Rowing PipelineAmanda Kraus explores the topic of junior rowing in the United States and the path to the senior national team. She speaks with two-time world champion Felice Mueller from the women’s eight, two-time junior world champion and Tokyo Olympian Clark Dean from the men’s four, and U19 Head Coach Casey Galvanek. Hosted on Acast. See acast.com/privacy for more information.
2022-03-0249 minThe Swing Of ThingsEpisode 10 TeaserBehind the scenes at Tokyo 2020: Josy Verdonkshot describes the pressure cooker environment in the Olympic village and the extra stress caused by Covid. For the full episode head to Ep.10 'Welcome Verdonkschot'. Hosted on Acast. See acast.com/privacy for more information.
2022-01-2601 minThe Swing Of ThingsWelcome VerdonkschotGuest host and London 2012 Olympian Sara Hendershot speaks with USRowing’s new Chief High Performance Officer Josy Verdonkschot. The former Dutch women’s Head Coach shares his ambitions for Paris 2024 and LA 2028, and how he hopes to supercharge the US Rowing Team. Verdonkschot reveals his biggest regrets, proudest moments (not what you might expect) and the frustration of testing positive for Covid during Tokyo 2020. Plus, why Concept2 can expect a call from the Dutchman. Hosted on Acast. See acast.com/privacy for more information.
2022-01-2655 min
Steady State PodcastS2E18 - Big Ideas: Rowing’s New VisionariesSteady State Network believes access to opportunities to thrive should be inclusive regardless of ability to pay. That’s why we created the Changemaker Scholarship initiative.
Throughout the year, we seek out educational and professional development events and courses for visionaries in the rowing community. With the help of sponsors, we were able to provide eight deserving rowers, coaches, and students with scholarships to attend the USRowing Annual Convention, held virtually Dec. 6-11, 2021.
On [S2] Ep 18 of Steady State Podcast, hosts Rachel Freedman and Tara Morgan talk takeaways from the USRowing Annual Convention, big ideas, an...
2021-12-2752 min
Ready, Row! USAMy Rowing Life: Careers in Rowing - ROWAPALOOZA #3 ROWAPALOOZA #3: Celebrating 3 years & 100 episodes! "My Rowing Life: Careers in Rowing" Taking over the studio for our third ROWAPALOOZA party are Tom Siddall, Angelica Greene, and Ryan Worth. These three do "all the things" in rowing - from coaching and more coaching, to accessories manufacturing, to boat transport, rowing travel, learn-to-row, advocating for inclusion, rowing boat sales, boat repair, umpiring & organizing at regattas - can you tell that these folks love the sport?!Tom Siddall is a coach at CRI, Tufts, USRowing ODP & Para National Team; "Gel" Greene is an artist, longtime rower, and founder of Ge...
2021-12-1437 min
Steady State PodcastS2E17 - Coach Education: The Institute for Rowing LeadershipOn [S2] Ep 17 of Steady State Podcast, hosts Rachel Freedman and Tara Morgan talk with CB Sands-Bohrer, Senior Manager of Coach Education at Community Rowing, Inc. (CRI); and Mitch McManus, 2019 Institute for Rowing Leadership (IRL) Fellow and newly-named Rowing Director and Head Coach of Shrewsbury High School Crew.
If you are a rower or coxswain in the United States who’s ever thought “I want to start coaching,” where’s the first place you think to turn? USRowing, right? A USRowing Level I, II, or III coaching certification speaks volumes and opens doors. But did you know that it’...
2021-12-111h 02Steady State Podcast[S2] Ep. 17 - Coach Education: The Institute for Rowing LeadershipOn [S2] Ep 17 of Steady State Podcast, hosts Rachel Freedman and Tara Morgan talk with CB Sands-Bohrer, Senior Manager of Coach Education at Community Rowing, Inc. (CRI); and Mitch McManus, 2019 Institute for Rowing Leadership (IRL) Fellow and newly-named Rowing Director and Head Coach of Shrewsbury High School Crew.
If you are a rower or coxswain in the United States who’s ever thought “I want to start coaching,” where’s the first place you think to turn? USRowing, right? A USRowing Level I, II, or III coaching certification speaks volumes and opens doors. But did you know that it’...
2021-12-101h 02The Swing Of ThingsAthlete Mental HealthSimone Biles, Naomi Osaka, and Michael Phelps are among the growing number of sports stars opening up about their struggles with mental health and the pressures of elite sport. Amanda Kraus explores the topic of mental health and how best to support our athletes. Joining the conversation is Li Li Leung and Kate Johnson. Leung is the Chief Executive Officer of USA Gymnastics. A former competitive gymnast-turned-business woman, she returned to her sport after a successful stint as the Vice President for Global Partnerships at the NBA. Kate Johnson is the Integrated Marketing Director of Sports, Media and Entertainment at Go...
2021-11-291h 14
Ready, Row! USAUSRowing 2021 Annual Convention - PREVIEWEPISODE #99: 2021 USRowing Annual Convention PreviewAs part of our continued media partnership with USRowing, Ready, Row! USA connects with event organizers Sarah McAuliffe and Samantha Wonderlin for our annual preview of the upcoming 2021 (virtual) Convention, once again virtual this year.Click here for detailed convention scheduleMcAuliffe & Wonderlin will take us behind the scenes at the Dec. 7-11 event – how to register, what to attend, who to *virtually* connect with, and how all this information relates to your rowing activities and your efforts to “lead through change” – the Convention’s theme this year.NOTE: We...
2021-11-1527 min
RowingChatFeet on the footboard | Faster Masters Rowing RadioFeet on the footboard | Tips, advice and discussion from Marlene Royle and Rebecca Caroe.
- How the foot pressure changes through the rowing stroke.
- Drills to practice foot connection
Sponsor www.UniDragon.com colourful puzzle Christmas gift. Get a 10% discount using the coupon ROWING841
Support this show with a donation
https://fastermastersrowing.com/podcast
Timestamps
01:00 This Past Week - what we do to advocate for masters rowing.
We will be speaking at the US Rowing Convention (virtual) on An Inclusive Vision for the Future of Masters Rowing.
https://usrowing.org/sports/2021/9/29/2021-usrowing-convention.aspx
06:40 How the foot pressure changes through...
2021-11-1441 min
Rowers Choice - Innovating Rowing2021e13 - Rowers Choice Podcast - Nobu - USRowingNovember 2021 - USRowing has recently voted to change the by laws and try to guide USRowing in a positive and forward direction. Alex had the chance to sit down with USRowing Board of Directors President Nobu Ishizuka and discuss the changes, what USRowing is trying to accomplish with the changes, and the future of USRowing.
2021-11-0536 min
Ready, Row! USAThe STEM of Rowing, with Neil Bergenroth"I'm looking forward to discussing our approach to integrating STEM into rowing as a part of our effort to expand the reach of rowing and provide a more diverse and inclusive community. I believe that integrating curriculum is the way forward and creating real-world applicable experiences are vital for a student’s learning journey.." - Neil Bergenroth, gRow Tulsa Coach, Science Teacher & STEM app developerDon't miss this episode if you are involved or interested in the intersection of education and youth rowing!Coach Neil Bergenroth of Tulsa Youth Rowing & CoachBergenroth.com has developed an app and a...
2021-11-0233 minThe Swing Of ThingsInside The Head Of The Charles RegattaTom Ransley MBE, the Deputy Editor of Row360 and former Olympic, double world, and European champion stands in as guest host for Amanda Kraus. Tom speaks with Fred Schoch, the Executive Director of The Head Of The Charles, and delves into Fred’s extensive collection of rowing stories. Fred shares his insights into the "multi-headed monster" that is The Head Of The Charles. The world's largest two-day (about to become three-day) regatta makes its return this coming Friday after a coronavirus-forced cancellation in 2020. Fred reveals the challenges his team faced preparing for the comeback regatta. Fred also shares his own rowi...
2021-10-1847 minThe Swing Of ThingsAm I allowed to say this?Amanda Kraus speaks with Will Bott the Executive Director of STEM to Stern. STEM to Stern is a national rowing program that addresses major barriers to participation faced by many students from underserved communities. Amanda and Will trade ideas on our sport's future and reveal their ambition to make rowing clubs bigger, faster and more representative of the cities they come from. And don't miss the mid-show big announcement. Hosted on Acast. See acast.com/privacy for more information.
2021-10-1339 min
Steady State PodcastS2E12 - Liz Fusco, Dir. of Sports Nutrition for USRowingAs the Director of Sports Nutrition for USRowing, and in her own private practice, Liz Fusco helps Olympians, Paralympians, high performance athletes, recreationally active clients, and young athletes establish healthy relationships with food and improve energy levels.
Liz is also a sports dietitian for the US Olympic and Paralympic Committee and the Oklahoma City High Performance Center. She makes evidence-based nutrition strategies approachable, and in this chat she helps us better understand some of the nutrition choices we all make.
TIME STAMPS
00:00 - intro
2:20 - LTWT, coxswain weight, Jr LTWT
13:31 - Li...
2021-10-0359 min
Regan’s Corner Sport PodcastRegan's Corner : Interview with National Champion Kate KniftonInterview with Katie Knifton - YouTubehttps://www.youtube.com/watch?v=kG2oohko_0w
#nextstop #hookem #nationalchampionship #Kateknifton Interview best rowers in the Country. We are going to talk about bringing a title to her hometown Texas Longhorns.
2021 NCAA National Champion
2019 NCAA Championship Runner-Up
2021 CRCA All-American (first team)
2020 CRCA All-America Nominee
2021 All-Big 12 Team
2019, 2021 NCAA Championship participant
2019, 2021 Big 12 Champion
2020, 2021 Academic All-Big 12 Team (first team)
AS A JUNIOR (2021)
Stroked the First Varsity 8+ to victory at the...
2021-09-1924 min
Steady State PodcastS2E11 - Coach Rachel Le Mieux, Martha‘s MomsAs a 5’1, 108lb freshman at Western Washington University, Rachel Le Mieux was literally picked up and placed in a coxswain seat. Thirty five years later she’s the head coach of Martha’s Moms, a competitive masters women’s team in Seattle, WA. She’s also a USRowing referee and FISA umpire.
During her years in the cox seat, coach’s launch, and chase boat, Rachel’s seen her share of sketchy situations. Today, in her role as the Chair of the USRowing safety committee, she wants to make sure that rowers, coaches, and coxswains have the knowledge and...
2021-09-1559 min
The Swing Of ThingsNext Stop Tokyo 2020 ParalympicsAmanda Kraus speaks with Blake Haxton, Hallie Smith and Charley Nordin as they prepare for the Tokyo 2020 Paralympics.Blake Haxton is Team USA's two-sport star for the Tokyo Paralympics. Blake Haxton will compete in rowing and sprint canoe. At Rio 2016 Paralympics he finished fourth and his teammates and coaches voted him USRowing's ‘Male Athlete of the Year’ - the first para-athlete to achieve this honour.Hallie Smith will make her Paralympic debut at Tokyo 2020. World medallist Smith has represented the US at three consecutive world rowing championships and won the gold medal at the 2...
2021-08-241h 14
The Swing Of ThingsNext Stop Tokyo with the EightsAmanda Kraus speaks with Katelin Guregian, Ben Davison and Austin Hack as they prepare for the Tokyo 2020 Olympics.Olympic Champion Katelin Guregian coxes the US women's eight. Katelin joined a crew with a history of winning, the US eight had a winning streak dating back to 2006, Katelin extended the golden era from 2013 to 2016 and coxed the eight to a world record of 5:54.16 at the World Cup in Lucerne in 2013. Katelin looks to finish her coxing career with another Olympic gold.Ben Davison will make his Olympic debut at Tokyo 2020 in the US men's...
2021-07-2447 min
The Swing Of ThingsNext Stop Tokyo with Meghan O'Leary and Clark DeanAmanda Kraus speaks with Meghan O'Leary and Clark Dean as they prepare for the Tokyo 2020 Olympics. Meghan O’Leary is a two-time World medallist and Rio 2016 Olympian and will compete in the US women's quadruple scull at Tokyo 2020.Clark Dean is a rising star on the international rowing circuit and is ready to lead the way at Tokyo 2020 in the US men's coxless four. Hosted on Acast. See acast.com/privacy for more information.
2021-07-241h 04
The Swing Of ThingsLeading the Way to Tokyo 2020Amanda Kraus speaks with Tom Terhaar, Ellen Minzner, Tim McLaren and Mike Teti, as they prepare their athletes for the Tokyo 2020 Olympic and Paralympic Games.Tom Tehaar is the Women's Head Coach and masterminded an 11 year winning streak for the US women's eight that saw them take three consecutive Olympic gold medals. Ellen Minzner is the Para High Performance Director and has over 35 years of rowing experience as a two-time World Champion athlete, coach, and program director.Tim McLaren is the Men's Coach and an Olympic silver medallist who...
2021-07-131h 22
The Swing Of ThingsNext Stop Tokyo 2020Amanda Kraus speaks with Kristi Wagner, Gevvie Stone, Kara Kohler, Michelle Sechser and Molly Reckford. As they prepare for the Tokyo 2020 Olympics, America's finest small boat scullers share all. London 2012 and Rio 2016 single sculler Dr. Gevvie Stone has teamed up with Kristi Wagner to compete in the women's double sculls. Fresh from racing in Europe, World Champion and Olympic Bronze Medallist Kara Kohler takes aim at the women's single sculls Olympic Gold. Michelle Sechser and Molly Reckford are set to make their Olympic debut after qualifying the US women's lightweight double sculls. Hosted...
2021-06-181h 34
The Swing Of ThingsDiversity, Equity and Inclusion in RowingAmanda Kraus speaks with Patricia Etem, Daphne Martschenko, Arshay Cooper and Kevin Harris Hosted on Acast. See acast.com/privacy for more information.
2021-05-181h 04
The Swing Of ThingsEp.1 PreviewSneak Preview: Amanda Kraus speaks with four fabulous guests who all share a love for rowing and have experienced the sport as people of color. Hosted on Acast. See acast.com/privacy for more information.
2021-05-1201 min
Ready, Row! USAReady, Row! USA #2: Arshay Cooper & Mark Wilson recap USRowing ConventionWATCH the livestream recording here!Welcome to the second episode of Ready, Row! USA. In this episode, recorded Dec. 17, 2018, we had the honor of hosting Arshay Cooper of Row New York and Mark Wilson of the All American Rowing Camp for a recap of the US Rowing convention in San Diego, where they both gave presentations. Arshay outlined the status of the DEI programming at USRowing (under former CEO Patrick McNerny), reported on impact & innovations at Row New York, where he serves on the board of directors. Both panelists appear in subsequent episodes of Ready, Row! USA.
2021-02-0731 min
Empowering Women Through SportsCassandra Cunningham, USRowing National Team, Coach, Power of 3 TrainingPerseverance, failure, tenacity and redemption – that’s the consistent theme of this episode. Cassandra Cunningham is a former USRowing National team athlete who took her athleticism, rowing prowess and Physical Education master’s degree into a varied and fulfilling coaching career. The steps she took to get to her goals were consistent with who she is – someone who is not afraid of challenge and will not give up.
2020-12-1937 minReady, Row! USAReady, Row! USA #88: Rowapalooza 2nd Anniversary CelebrationHappy Birthday to Us!To help us celebrate our second anniversary and 88th episode, we assembled longtime contributors Mark Wilson and Jim Dietz of All-American Rowing Camp; Ryan Worth of Squeaky Oarlock & UT/Chattanooga coach; Tara Morgan of Seize The Oar; and new contributor, USRowing DEI chair Richard Butler.We'll reveal our hopes, dreams, challenges, and successes in the rowing realm over the past two years, and pull out some gems from our favorite episodes.PLUS: Our panelists reveal their favorite rowing gadgets, gear, & gifts for the holidays!PANELIST LINKS:Richard Butler...
2020-12-171h 00
Ready, Row! USAReady, Row! USA #87: USRowing Convention RecapAnd what a Convention it has been! As part of our continued collaboration with USRowing, Samantha Wonderlin, USR Membership Marketing Specialist, and Sarah McAulifffe, USR Senior Event Manager, to recap the first-ever 2020 Virtual Convention for Ready, Row! USA.Wonderlin and McAuliffe took us behind the scenes at the event - the surprises and "back-channel" encounters, talks by legends & rookies, the burning questions, a comparison of 2019 vs. 2020, tech challenges & victories! These intrepid virtual convention organizers give us a first-hand account of how it was to pivot and plan the first Virtual Convention, and how USRowing has changed its "...
2020-12-1422 min
Ready, Row! USAReady, Row! USA SPECIAL: USRowing Convention 2020 PreviewUS Rowing Convention Kick-Off Podcast As part of our continued collaboration with USRowing, Ready, Row! USA connected with Samantha Wonderlin, USRowing’s Membership Marketing Specialist, and Sarah McAulifffe, USRowing’s Senior Event Manager, to discuss the upcoming 2020 Virtual Convention. Wonderlin and McAuliffe took us behind the scenes at the upcoming USRowing Convention - what to see, who to *virtually* connect with. We heard about keynote speakers, get a side-by-side comparison of 2019 vs. 2020 tracks, and preview the restored diversity, equity, and inclusion (DEI) track. These intrepid convention organizers gave us a first-hand account of how it was to pivot and plan...
2020-12-0733 minRowingChatReady, Row! USA #85: A Conversation with Amanda KrausMeet our special guest, Amanda Kraus, who took over the helm as CEO at USRowing this summer. In this special Ready, Row! USA interview episode, The founder of Row New York shares her hopes, dreams, and plan of action for the organization with host Jim Dietz, 6-time Olympic athlete and coach.
EPISODE LINKS:
https://USRowing.org
Production: https://PiercePress.com/podcasts
https://AllAmericanRowingCamp.com
Photo credit: https://newyorksportsconnection.com
2020-11-2035 min
Ready, Row! USAReady, Row! USA #85: A Conversation with Amanda Kraus, new CEO of USRowingCan 2020 get any more challenging? We asked our special guest, Amanda Kraus, who took over the helm as CEO at USRowing on Nov. 1 amid a raging pandemic and an intense conversation about diversity and inclusion in the sport. Amanda founded Row New York in 2012 and built it up into a leading model for diversity and inclusion in the sport.YouTube watch link from our Nov.18 episode with Amanda Kraus and Jim DietzIn this special Ready, Row! USA interview episode, The founder of Row New York shares her hopes, dreams, and plan of action for the organization...
2020-11-1835 min
The Female EliteTeam USA Rower: Meghan O'LearyEpisode 020: Meghan O'Leary was gracious enough to chat with The Female Elite Podcast about her path to being a two sport, Division I athlete and then how she became an Olympian is rowing.
Check out Meghan's bio from her website www.meghanoleary.net :
Meghan O’Leary is a 2016 Olympian, 2017 World Championship silver medalist, and five-time National Team member with the United States Rowing Team. A native of Baton Rouge, Louisiana, she was a two-sport student athlete (Volleyball, Softball) and Jefferson Scholar at the University of Virginia. After obtaining both her Bachelor’s (CLAS ’07) and Master’s (M.Ed ’...
2020-07-2143 min
Rowers Choice - Innovating RowingCoaches Yelling S1e4 - Audio OnlyCoaches Yelling - Episode 4
"Lightweight Rowing and IRA/NCAA Rowing"
Q1. At the collegiate level- what should the governing bodies of rowing do about lightweight rowing?
Q2. Should the IRA be folded into the NCAA?
Episode 3 Guests:
Kerry Simmonds - USRowing
Mike Wallin - Chicago Rowing Foundation
Luke Walton - Rower Academy
Lindsay Shoop - USRowing
2020-05-0136 minRowingChatLockdown Training Week 5Faster Masters Rowing podcast for surviving training during Lockdown.
Marlene Royle and Rebecca Caroe ask - is the end in sight?
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Timestamps to the show
3:50 Is the end in sight?
8:00 Fall racing may happen. World Rowing is running the European Championships.
http://www.worldrowing.com/news/new-dates-for-postponed-european-rowing-championships
12:30 Coaches take care of your pe...
2020-04-2131 minRowingChatThe Candid Cox Cast: The Official Guide to Working with OfficialsThis week we talk to Richard Lund! The US Rowing Official and FISA hopeful talks about being more efficient and safe on the water in addition to some race rules we should ALL know that could help you off the starting blocks. If you're interested in hearing what it's like being an official or how to get involved, stay tuned!
Submit your questions on Instagram @TheCandidCox
USRowing - How to become a referee
https://usrowing.org/sports/2016/6/29/6363_132107074076578662.aspx
USRowing Rules
https://usrowing.org/sports/2016/6/19/911_132107067100117334.aspx
My email - richardslund1985@gmail.com
Instagram/Twitter - @squadleaderlund
2020-04-1052 min
Rowers Choice - Innovating Rowing2020e23 - Susan Smith - 'And they threw in a Pandemic'Alex and Susan Smith from USRowing connect to talk about all things USRowing. They discuss Susan's background as a Rowing Mom, Starting a Program, and Running USRowing.
2020-04-0933 minRowingChatLIVE from USRowing: Rowing MagazineEditorial director Luke Reynolds of Rowing Magazine announces the publication's brand-new app - and previews the editorial coverage for the coming year. All USRowing championship members receive the monthly print publication.
2020-01-2112 minRowingChatReady, Row! USA #44: LIVE from the US Rowing ConventionFriday's scheduled guest from the Convention is John Wik, Director of Coastal Rowing for USRowing.
Join Ready, Row! USA Dec. 5th & 6th at 7 pm for our LIVE broadcasts from the US Rowing Convention in Philadelphia, Sat. at 4, and Sunday Dec. 8 at 12 pm for a wrapup.
Correspondents Tara Morgan, Ryan Worth, and Brenda Balenger will provide highlights, interviews, and insight throughout the convention. We hope to see you there. #readyrowusa @ready.row.usa (instagram) #usrowing
2020-01-2122 minRowingChatAnita DeFrantz, LIVE from USRowing CoventionStay tuned! We're talking soon with Anita DeFrantz (born October 4, 1952) an American Olympic rower, member of the International Olympic Committee, and twice Vice-President of International Rowing Federation (FISA).
Anita talks with producer Charlotte Pierce at the USRowing Convention in Philadelphia.
2020-01-2110 minRowingChatLIVE with Steve Hargis, from the USRowing ConventionOur daily live broadcast continues with special guest Steve Hargis, who directs USRowing's juniors program, and a couple other surprise guests!
2019-12-1426 minRowingChatReady, Row! USA #42: USRowing Convention PreviewJoin our conversation with Chris Chase, who's been busy programming and scheduling the different tracks at the upcoming #USRowing Convention in Philadelphia. He gives us the skinny on the Anita Franz keynote, the famous Rock the Row Schuylkill boathouse tour & party, the new coxswain track, diversity, equity & inclusion coverage, masters sessions, coaching certifications, becoming a rowing referee and much more! See you in Philadelphia Dec. 5-8!
2019-12-0326 min
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoRowing Nutrition PrinciplesLiz Fusco - Rowing Nutrition Principles Subscribe & Review on : Apple Podcasts | Stitcher In Episode #106 of the LEO Training Podcast, I interview Liz Fusco MS, RDN, Sports Performance Dietician for USRowing and Wellness Editor for SCAN Nutrition DPG. Liz received her Bachelors in Dietetics with a minor in Kinesiology at the University of Rhode Island in 2011. While at URI, she assisted with nutrition, exercise, and eating rate research. After a teaching assistantship in her mentor’s sport nutrition course, she was determined to pursue sport dietetics as a career. While pursuing her master’...
2019-05-141h 33
The Same 24 Hours42: Rob Jones: Double-Amputee & a Month of MarathonsRob Jones: Double-Amputee Marine is Training to Run 31 Marathons in 31 Days in 31 Cities.
"I grew up on a farm in the small town of Lovettsville, Virginia. I graduated from Loudoun Valley High School in 2003, and from Virginia Tech in 2007. In my junior year at Virginia Tech, I joined the Marine Corps Reserve as a combat engineer at Bravo Company, 4th Combat Engineer Battalion in Roanoke, VA. In the Marine Corps, combat engineers are responsible for a multitude of disciplines but the primary role that I and my fellow combat engineers undertook was the use of explosives, and th...
2017-10-1446 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 091 | Meghan O' Leary - Novice to Olympian in Six YearsLT 091 | Meghan O' Leary - Novice to Olympian in Six Years Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Meghan O’Leary is a 2016 Olympian and five-time National Team member with the United States Rowing Team. She has just finished competing at the 2017 World Rowing Championships in Sarasota, Florida where she won a silver med...
2017-10-021h 10
The Way Nuff Rowing Podcast008 - Rowing For a CauseIn Episode 8, the Short and Snarky Coxswains discuss the inaugural Indoor World Rowing Championships - and how one man got 27 random people in Tanzania to participate.
Leaving us all to ask the question -- How many people in Tanzania have you taught to row today?
We interview Jenn Gibbons, Executive Director and Coach of the Recovery On Water (ROW) Program in Chicago, IL.
The Recovery On Water Program was founded by Jenn, and Breast Cancer Survivor Sue Ann Glaser, as a way to empower breast cancer survivors and give them a unique opportunity...
2016-03-2921 min
The Way Nuff Rowing Podcast002 - USRowing Referees...They're Just Like Us!In Episode 2, the Short and Snarky Coxswains talk about a flawless victory at the 2016 Iowa Caucus...by none other than a rower on the erg!
In the midst of a crazy state, this lone wolf rower is going steady state on the catwalk of a community center in Jefferson, Iowa.
We interview Robin Kenny, a USRowing Referee. Robin began her rowing career at Ithaca College, and has been in love with it, ever since. Post-College, she moved back home to the Rowing Mecca of the world - Boston, MA - where she was a coach...
2016-02-1619 min