Shows
Everyday UltraHow to Crush a Fast Marathon and an Ultramarathon in the Same YearMost runners think you need to choose a lane:Be fast on the roads OR strong on the trails.But the truth?You can do both—and thrive—if you structure your year the right way.In this coaches roundtable episode, Joe teams up with Everyday Ultra Coaches Angela Sterf and Andrew Redden—two athletes who have Boston-qualified, hit recent marathon PRs, and run ultras (even 100-milers) in the same year. Together, they break down exactly how to combine marathon speed with ultra endurance without burning out, blowing up, or sac...
2025-11-221h 14Everyday UltraDr. Alyssa Olenick on Ultramarathon Training Tips, Why Speedwork Matters, and Balancing Life and TrainingIf you’re an ultrarunner who wants to get faster, train smarter, avoid burnout, and actually reach your potential, this episode is a must-listen.Dr. Alyssa Olenick — exercise physiologist, hybrid athlete, 17-time ultramarathon finisher, and creator of The Lyss Method — joins the show for one of the most insightful, science-backed, and refreshingly honest conversations we’ve ever had on the podcast.Alyssa doesn’t just talk theory. She lives this stuff: running ultras while running a business, earning her PhD, navigating injury, rebuilding her speed, and transforming her mindset through some of the most demanding seasons of...
2025-11-191h 08
What LingersUltramarathon Training as Therapy: Amy's Journey to Self-DiscoveryWhen her brother’s health crisis turned Amy’s world upside down, she found an unlikely path to healing: ultramarathon running. In this deeply personal episode, Amy shares how she went from zero athletic background to completing her first ultramarathon while navigating mental health struggles, self-compassion, and profound personal transformation.Recently relocated to Lisbon and facing significant life challenges, Amy discovered that ultramarathon training became more than physical preparation—it became a journey of mental endurance, emotional resilience, and self-discovery. Through running clubs in Lisbon, she found community support and an unexpected romantic connection that helped carry her th...
2025-11-1751 minEveryday UltraHow to Overcome Low Points, Prevent Blisters, and Deal with Nausea in an Ultramarathon: Kodiak 100M Q&AWe're answering your questions in this episode coming off of the Kodiak 100M!We cover a bunch of topics in here such as:How to get through the low points in an ultramarathonWhat to do to prevent blisters and take care of your feetHow to deal with nausea in a raceHow to pick a race that aligns with your biggest goalsHow not to quit in a race, even when you aren't hitting your goalsAnd so much moreHuge thank you for listening to the show!
2025-10-3159 min
Mind Body Marathon: Running, Health & Human PerformanceAlec Cline: The Making of an Ultramarathon ChampionFor another great episode with some other successful ultramarathoners check out this one with Arlen Glick: https://youtu.be/RKLuV08H3S4And Connie Gardner: https://youtu.be/VCwSkMJgpZEEsteemed ultramarathoner Alec Cline joins us to elucidate the nuances of his remarkable career in the realm of ultramarathoning. From his unexpected entry into the sport, having not participated in high school running, to achieving notable victories at the Mohican and Burning River ultramarathons, Alec's journey is one of perseverance and passion. In our conversation, we delve into the intricacies of his training, the significance of...
2025-10-0755 min
Legwork06 - Why the JFK 50 Ultramarathon Endures and Inspires Generations with Mike SpinnlerMore than America’s oldest ultramarathon, the JFK 50 endures because of the kindness, community, and love that Mike Spinnler has nurtured across generations.Most races don’t last six decades. Every November, the JFK 50 unfolds across the Appalachian Trail, a canal towpath, and country roads as a 50-mile test that has become the oldest continuously running ultramarathon in the United States. But what makes it endure isn’t just the course or its history. It’s the people who return year after year, the community that shows up in droves to ensure this race will not...
2025-09-232h 04
Nishayun-download Pdf Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond By Hal Koerner on Ipad New ChaptersTo Read or Download Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond by Hal Koerner
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Reading Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
Download Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
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2025-09-0700 min
Perkinsuo`Download or Read PDF Eat and Run: My Unlikely Journey to Ultramarathon Greatness BY Scott Jurek on Mac Full EditionTo Read or Download Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
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Reading Eat and Run: My Unlikely Journey to Ultramarathon Greatness
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2025-09-0500 min
Hardyoni#^R.E.A.D? Flight Lines: Across the Globe on a Journey with the Astonishing Ultramarathon Birds PDFTo Download or Read Flight Lines: Across the Globe on a Journey with the Astonishing Ultramarathon Birds by Andrew Darby
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2025-08-3000 minHardyoni*Read pdf Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond written By Hal Koerner on Audible Full ChaptersTo Read or Download Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond by Hal Koerner
Visit Link Bellow
You Can Download Or Read Free Books
Link To Download : https://media.softebooks.com/?book=1937715221
Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc.
Reading Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
Download Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
PDF/EBooks Hal Koer...
2025-08-2700 minHardyoni-download EPub Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek on Audiobook Full VolumesTo Read or Download Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
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You Can Download Or Read Free Books
Link To Download : https://media.softebooks.com/?book=1408833409
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Reading Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Download Eat and Run: My Unlikely Journey to Ultramarathon Greatness
PDF/EBooks Eat and Run: My Unlikely Journey to Ultramarathon Greatness
2025-08-2700 minEveryday UltraHow to Structure a Training Plan for an Ultramarathon, Peak Mileage Amounts, and How to Decide to Run If You're HurtYour biggest ultramarathon questions are answered in this Q&A episode!In this episode we cover:How many miles you should be running in peak week of trainingHow much you should be training when going for an ultramarathonHow to structure an ultramarathon training plan that fits your needsWhen to change shoes in an ultramarathonHow to decide to run or not if you are feeling painsHow to plan best for an ultramarathon in terms of pacing, nutrition, etcAnd so much more!Thanks so much for listening to...
2025-08-201h 06Everyday UltraHarry Subertas & Lauren Klein on Overcoming Ultramarathon’s Toughest ChallengesUltramarathoning isn’t just about being physically strong; it’s about being mentally strong.And being mentally strong doesn’t just mean pushing through low points; it means being able to solve problems when they come up in an ultramarathon (which is always inevitable).That has been a big key to success for both Harry Subertas (Cocodona 250 champion in 2024) and Lauren Klein (ultrarunner, crew chief, and Harry’s fiancé) as they’ve navigated through the challenges of ultrarunning and life with a powerful attitude.In this episode, Harry and Lauren share how they’ve been able...
2025-08-091h 09
All In Run Club Podcast - by Lee GranthamTop 3 Most Breathtaking Ultramarathon Races in the World | Must-Run Races for Every Runner📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Months
2025-06-1208 min
All In Run Club Podcast - by Lee GranthamRunning the Comrades Ultramarathon: My Personal Experience and Lessons Learned📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Months
2025-05-2613 min
All In Run Club Podcast - by Lee GranthamHow to Train for Your First Ultramarathon: Tips, Mistakes, and Lessons Learned📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• How My Marathon Training Evolved: From 4:25 to 2:21https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl• Unlock Your Potential: The 20-Minute Running Revolution!https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp• My Marathon Journey from 3:25 to 2:37 in 11 Months
2025-05-1609 min
Human Performance Outliers Podcast with Zach BitterUltramarathon Record Keeping - Trishul Cherns & Bob HearnTrishul and Bob are the President and Record Keeper for the Global Organization of Multi-day Ultrarunners (GOMU). GOMU was established to supplement the existing government bodies that only recognize records of certain ultramarathon events. Both Trishul and Bob have rich histories in ultramarathon, with 100s of official events to their names. We dive into their experiences as well as the growing needs when it comes to rules and record keeping that are specific to the needs of ultrarunning. A few topics we focused on include: pacing in ultramarathon, course certification, shoe tech, and certifying record performances. Endurance...
2025-03-271h 35
All In Run Club Podcast - by Lee GranthamHow I Train for an Ultramarathon: 3 Essential Training Tips📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call🗣 I love running, you can see here: https://www.instagram.com/jungle.vipHow I Train for an Ultramarathon: 3 Essential Training Tips00:00 Intro00:16 Goal01:17 Don't make this mistake02:01 Plan04:47 Fueling06:24 Specific Training07:05 Long Runs08:01 Interval Training09:06 Final 10 Days10:01 Execute / Mentality▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Don’t forget to like, comment, and subscribe for more running tips and training strategies!📺 Watch some of my top videos:• Ho...
2025-03-2411 min
The Running JourneyWe Ran 102 Miles in 24 Hours (Our First Ultramarathon) | TRJ #94YouTube 👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ I Ran 102 Miles in 24 Hours (My First Ultramarathon) I pushed my limits like never before, running 102 miles in 24 hours in my first ultramarathon. From the highs of adrenaline to the lows of self-doubt, this journey tested my physical and mental endurance. Join me as I take you through every grueling loop, epic moments, and the camaraderie that kept us moving forward.
2024-12-1242 min
The Home Trails PodcastPaul Booth | High Carb Fuelling For UltramarathonGet in touch with Ultrarunning Sam here ⬅️In this episode of the podcast I speak to Paul Booth, sports nutritionist.Paul has carved out a career working with elite ultramarathon runners at his testing facility at Leeds Beckett university and specialises in high carb fuelling and performance.In this episode we talk about the newest trend to sweep ultramarathon running, ingesting 140-150g of carbohydrates per hour, a vast increase from the previously recommended maximum of 90g per hour.We talk about the possible pros and cons of this new approach and whet...
2024-11-2258 min
Attract Breakthroughs with Alex BaldwinUltramarathon Training Guide PrologueSend us a textWelcome to the Ultramarathon Training Guide Prologue! In this introductory episode, I’ll share what inspired me to create this comprehensive guide for ultrarunners at all levels, especially those preparing for their first ultramarathon. You’ll get a glimpse of the mindset, challenges, and personal experiences that shaped my own ultramarathon journey.Whether you're taking your first steps into ultra-distance running or looking to refine your training strategy, this prologue sets the foundation for everything you need to succeed. I’ll cover key insights on mental toughness, physical preparation, and th...
2024-09-2404 min
世界咖啡館用新聞學英文｜雙語教學花路米：New Scottish Ultramarathon Will Cost Runners $21,000. 新蘇格蘭超級馬拉松參賽費用達兩萬一千元美金!🌏Article Are you looking for a new running challenge? How about joining a new Scottish luxury ultramarathon at a cost of over $21,000 per person? The ultramarathon is called Highland Kings. It starts on the west coast of Scotland on April 25, 2022, and it's a four-day race that crosses more than 190 kilometers of coast, mountains and forests. Participants will run about 49 kilometers each day and will get to "recover like a king," race director Rebecca Silva told the BBC, enjoying luxury accommodation and cooking by Michelin-star chefs. Just 40 people can take part in the race, according to the ev...
2024-07-0205 min世界咖啡館用新聞學英文｜雙語教學花路米：New Scottish Ultramarathon Will Cost Runners $21,000. 新蘇格蘭超級馬拉松參賽費用達兩萬一千元美金!🌏Article Are you looking for a new running challenge? How about joining a new Scottish luxury ultramarathon at a cost of over $21,000 per person? The ultramarathon is called Highland Kings. It starts on the west coast of Scotland on April 25, 2022, and it's a four-day race that crosses more than 190 kilometers of coast, mountains and forests. Participants will run about 49 kilometers each day and will get to "recover like a king," race director Rebecca Silva told the BBC, enjoying luxury accommodation and cooking by Michelin-star chefs. Just 40 people can take part in the race, according to the ev...
2024-07-0205 min
The Charlene Gisele ShowPush Your Professional Limits Like The Ultramarathon Man Dean Karnazes - E26Are you constantly striving to push beyond the boundaries within your personal and professional life, but find yourself hitting a wall of exhaustion and diminishing returns? The demanding journey of achieving career excellence can often feel like you're running an unending marathon, leaving you drained and questioning your stamina. This episode draws powerful parallels between professional endurance and ultramarathon running, offering valuable lessons on perseverance, mental resilience, and how to continuously push your boundaries while maintaining your passion and well-being. Discover multiple strategies on how to keep moving forward, no matter the challenges that come your way.
2024-06-1241 min
West Coast Ultra PodcastThe Why You Should Run an Ultramarathon EpisodeJoin me and my special guest co-host for chat about why you should do an ultramarathon.We won't be having any of that I can't or I don't want to chat here - it's all about how.We will all about:What actually is an ultramarathonHow had ultramarathon actually areThe different types of ultramarathonWhether I run with friends or am anti-socialDo I get bored running all the timeSome considerations for when you sign up for an ultra Hosted on Acast. See acast...
2024-06-0712 min
Race Above FitCast Season 1Fitcast by Kunnjal: Conquer 24 hours & beyond : Day-Long Triumph in Ultramarathon Running | Priyanka BhattDive into the extraordinary world of ultramarathon running with Race Above Fitcast, where host Kunnjal and ultramarathon enthusiast Priyanka Bhatt take you on a journey beyond the ordinary limits of endurance. In this episode, Priyanka recounts her initial fascination with ultramarathons, the rigorous training that sets these races apart from marathons, and the tailored workouts that have propelled her to the pinnacle of this sport. Link Here :
https://www.instagram.com/pribhatt29/
As Priyanka shares her experience of representing India at the 24 Hrs World Championship, listeners will be transported to the heart of the race, experiencing the mental and...
2024-04-0553 min
Ultrarunning History152: Classic Ultramarathon BeginningsListen to the audio version. I included my interview on the very good Trail Runner Nation podcast. I recently went on it to talk to the guys about my new book, Classic Ultramarathon Beginnings. We discussed several of the very early ultras in our history.
Classic ultramarathons (races longer than 26.2 miles) include the oldest races, the most prestigious, the largest, the toughest, and the races that have captured the imagination of outsiders who look inside the fascinating sport of ultrarunning. Classic Ultramarathon Beginnings is the definitive history of how nine classic ultras began and includes the history of their first...
2024-02-1831 min
Pro Mindset® PodcastConquering the Pain Cave: Kevin Flanegin, Leadville Trail 100 Ultramarathon FinisherIn this riveting episode of Pro Mindset®Podcast, host Craig Domann interviews Kevin Flanegin @wadupkev, an extraordinary athlete and recent finisher of the grueling 2023 Leadville Trail 100 Run. Kevin takes us on his incredible journey through his ultramarathon experience, shedding light on the daunting obstacles he faced and the relentless determination that saw him through 100 miles to the finish line One of the most intriguing aspects of Kevin's story is the moments when he found himself alone on the trail, with no external motivation or support present—only himself to push forward. How did he muster the inner strength to con...
2023-10-1246 min
Feel Into A Ground-Breaking Full Audiobook While Traveling.Ultramarathon Man: Confessions of an All-Night Runner by Dean KarnazesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/706081to listen full audiobooks.
Title: Ultramarathon Man: Confessions of an All-Night Runner
Author: Dean Karnazes
Narrator: Michael Braun
Format: Unabridged Audiobook
Length: 7 hours 29 minutes
Release date: October 5, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people...
2023-10-057h 29Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionUltramarathon Man: Confessions of an All-Night Runner by Dean KarnazesPlease visithttps://thebookvoice.com/podcasts/1/audiobook/706081to listen full audiobooks.
Title: Ultramarathon Man: Confessions of an All-Night Runner
Author: Dean Karnazes
Narrator: Michael Braun
Format: Unabridged Audiobook
Length: 7 hours 29 minutes
Release date: October 5, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people...
2023-10-057h 29
Tragedy with a View7| 21 Gone: Ultramarathon DisasterAsk any runner, and we will confirm that running becomes and obsession. It’s a total mind and body take over and no matter what other exercise we find ourselves partaking in, nothing compares.
We often don’t remember the hard parts. We remember the happy, the sometimes scary, the complete peace that comes with long distance running. We glance over the hard days of training and racing and romanticize the experience.
Covering kilometers that often leave people gaping, we will confirm that the runner's high is exactly as incredible of a feeling as described. We all hav...
2023-08-2342 min
All Bodies Outside#74: Brian's Reflections On His Upcoming 100 Mile UltramarathonThis episode features your host, Brian Peterson. On September 15th, Brian will be running the Run Rabbit Run 100 Mile Ultramarathon in Steamboat Springs, Colorado. This will be Brian's 7th 100 mile ultramarathon and his 6th Hardrock 100 qualifier. The biggest challenge for Brian is training in Kansas, which means a lack of elevation ascent and descent in training and not being acclimated to oxygen levels found at higher elevations. During this episode, Brian details his training plan and race plan. The hope is for Brian to keep two streaks alive: finishing every ultramarathon he started and finishing every 100 miler under 24 hours...
2023-08-2128 min
Human Performance Outliers Podcast with Zach BitterArlen Glick - Ultramarathon Runner Arlen Glick is an ultramarathon runner who specializes in the 100 mile distance. He popped onto the scene when he went on a streak of frequent racing and podium finishes near his home in Ohio. He then headed West and performed well on some big stages, including the Javelina 100 and WSER 100. Arlen is one of nine siblings, doesn't believe in social media, and has a unique approach to ultramarathon. Topics included: Arlen's start to running and ultramarathon Arlen's approach to racing, and specific targets Sponsorships and professionalism in ultramarathon Arlen's approach to training Close proximity of 100 mile...
2023-07-281h 11
Plant Based BriefingUltramarathon Champion Austin Meyer on Life as a Vegan Endurance AthleteUltramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete by Megan Edwards at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/ultramarathon-champion-austin-meyer-on-life-as-vegan-endurance-athlete/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest resear...
2023-07-2810 min
Adventure Club#26: Abenteuer Ultramarathon: 105 Kilometer für einen guten ZweckIch begebe mich auf ein episches Abenteuer, auf dem du mich begleiten kannst! Mein erster Ultramarathon steht an und mir geht der Ar*** auf Grundeis. Das ist selbst für mich als Hobby-Triathleten eine große Nummer. Du lernst, was ein Ultramarathon eigentlich ist und warum zur Hölle ich oder sonst wer so etwas machen sollte. Dann stelle ich dir die UTMB-Trailrunning-Serie und den Mozart 100 vor. Last but not least ein paar Worte zu meiner Vorbereitung und gaaanz wichtig - meiner Spendenkampagne für einen sehr guten Zweck!--------------------------Einfach auf die Zeitstempel klicken, um d...
2023-06-1132 min
CHIPS CHATSUltramarathon Myths ✔️ Ep. 15Here are some common myths about ultramarathons:
Myth: Ultramarathons are only for elite athletes.
Reality: Ultramarathons are becoming more popular and accessible to a wide range of runners. While some ultramarathons have strict qualifying standards, many events welcome participants of various abilities and backgrounds.
Myth: You have to run the entire distance of an ultramarathon.
Reality: Walking or using a run-walk strategy is common in ultramarathons. Many participants alternate between running and walking to conserve energy and complete the distance.
Myth: Ultramarathons always take place on rugged mountain trails....
2023-06-1015 min
The Running JourneyRob Runs His First ULTRAMARATHON (50 Miles!) | The Running Journey | Episode 16 |⭐⭐ Rob Runs His First ULTRAMARATHON (50 Miles!) ✤ Welcome to The Running Journey! 🏃👟 Ignore the occasional disruptions - we're also parents! In this episode, Rob awakes from his 13 hour sleep following his MASSIVE 50-mile ultramarathon race to talk about his eventful day! Finishing the beast of a race in 9 hours and 17 minutes, Charlie interviews Rob to get the inside scoop as Rob recaps his full day of racing. #UltraMarathon #50Miles #50MileRun #LongDistanceRunning Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have over...
2023-05-1030 min
Human Powered Life046: THE ULTRAMARATHON MAN- Dean Karnazeshttps://lifestylelocker.com/ultramarathonman Bestselling author and one of TIME magazine's 100 Most Influential People on Earth, Dean Karnazes has raced and traveled to all seven continents, twice, including running across Death Valley in the middle of summer, the hottest place on earth, and running a marathon to the South Pole, the coldest place on earth. He serves as a US Athlete Ambassador, has twice carried the Olympic Torch, and is a recipient of the President's Council on Sports, and recieved the Fitness and Nutrition Lifetime Achievement award. It was an honor to be able to...
2023-04-1232 min
Bug in a RugEp. 141 Gansu Ultramarathon DisasterAn ultramarathon held on May 22nd, 2021 in the Gansu Province of China claimed the lives of 21 participants after hazardous weather conditions rolled into the area. An investigation into the incident found a startling lack of safety precautions and emergency response on the part of the organizers. This event caused China to ban extreme sports indefinitely.
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Email us your ideas at biarpodcast@gmail.com
Sources:
What Is An Ultra Marathon? - Enter 2 Run
Ultr...
2023-04-051h 16
Journey with JakeUltramarathon Running with The Ultramarathon Man, Dean Karnazes!#041 - I sometimes hear about things people accomplish and it is hard to fathom or imagine what they do. My guest today is the Ultramarathon Man, Dean Karnazes. Dean has done things that I can only imagine. He has run long distances all the over the world in some of the most unforgiving climates and temperatures including Antarctica and Death Valley. Through all of this the biggest takeaway I came away with is how Dean has found himself. There are so many parallels to life that we can take away from what Dean shares. I am nowhere close t...
2023-02-0246 min
Exercise Inside Out#003 - Ultramarathon & Coaching mit Marco FuchsFast 90 km mit über 4000 Höhenmetern in knapp 17 h von St. Moritz nach Davos: laufend - das ist eines von vielen Beispielen bei denen Marco Fuchs besondere Herausforderungen sucht. Er ist Ultramarathon-Läufer, Masterstudent und Coach. Was ihm am Ultramarathon fasziniert, worauf es dabei ankommt, wie er Jugentliche trainiert und verschiedene Athlet:innen bei ihren Zielen begleitet schildert er in einem sehr offenen Gespräch.
Link zum Video-Podcast auf YouTube: https://youtube.com/playlist?list=PLGrWhjV7T1HabXM9m-UvepBHn36iFphEX
00:00:00 Intro
00:01:18 Sport & Familie
00:04:04 Siebengebirge
00:05:40 Kanada, Landschaftsbau & Medizinstudium
00:06:18 Weg zum Sportstudium
00:10:47 Speed Meet
00:14:52 "Tracks du viel im Alltag?"
00:16:21 Sportstudium an der DSHS...
2022-10-231h 28
The ATP ProjectDean Karnazes - The Ultramarathon ManJeff and Steve have a special guest for you today! Dean Karnazes is joining the guys to share his inspirational and mind-blowing career as an ultramarathon runner. Just 1 of Dean's many highlights includes running (and winning) the Badwater Ultramarathon consisting of 135 miles across death valley in 49-degree temperatures! Listen in to find out the many climates Dean has conquered, how many days straight he has run without sleeping and how it all started (involves a pair of silk boxers and a wild birthday evening). Dean also shares some insight into what keeps him healthy and motivated, you don’t wa...
2022-10-1150 min
The Journey Running Podcast2. How to Run Your First UltramarathonWelcome to the second episode of the Journey Running Podcast! In this episode I tell a brief story about running my first ultramarathon (a 50k) and answer a variety of popular questions new ultramarathon runners ask me when they are first entering the sport. This is a great starter episode for those new to ultramarathon running who are looking to run their first ultra in the near future. Each topic such as nutrition, gear and navigation (and so on...) that is discussed in this episode will get its own episode dedicated to it in the future so we can...
2022-09-0130 min
Into the Woods with Holly Worton468 Eric Deeter ~ Use the Ultramarathon Mindset to Get Your Epic LifeI'm excited to introduce this week's guest, Eric Deeter. He’s an ultramarathon runner and mindset coach—two things I really love talking about. In this episode, we discuss what Eric calls the “100-mile mindset” or the “ultramarathon mindset.” This mindset, which is something that can be applied to all areas of life, embodies lessons learned from running ultramarathons. We discuss how to apply ultramarathon principles to life, such as making gradual progress, pacing, and managing energy and emotions. We also talk about how to pivot and troubleshoot while still keeping the end goal in mind. I hope you fin...
2022-07-1142 min
Crossing It Off The Bucket ListRun An Ultramarathon : Joe TemplinHow often do our own limiting beliefs keep us from achieving excellence? Today's guest Joe Templin finds ways to push past his perceived limits to do extraordinary things during his life. Already an avid distance runner, Joe and his friends organized a "backyard ultra" during quarantine. In this episode, Joe explained how he achieved this bucket list item, even when the goal seemed hard to reach.Find Out More about Joe:Website: everyday-excellence.comTwitter: @edewithjoeFacebook: /edewithjoeFind Out...
2022-04-2928 min
Pushing The LimitsFrom Middle Aged Accountant to Ultramarathon Legend Nicola Benzie in 3 yearsNicola (AKA Gus) Benzie is a mild mannered accountant by day and wild ultramarathon running queen by weekend and night. I met Gus 4 years ago when she was training to run her first half marathon, she joined our coaching family and we have seen her go from being a rather self concious, lacking in confidence, slightly overweight middle aged lady with asthma who kept getting repeated injuries and many setbacks to becoming a fully fledged ultramrathon running Queen who conquers 100 mile mountain ultramarathons and multi day stage races. From half a marathon to a 100 miles in 3 years...
2022-03-0153 min
Pushing The LimitsThe Pros And Cons Of Ultramarathon RunningEveryone knows Lisa loves Ultramarathon running and with a career in extreme sports spanning 25 years she's knows a thing or two about the good side and the not so good side to the sport and shares in this candid podcast all the pros, the benefits to mind and body but also the much less talked about downsides and risks so you can mitigate those and have fun on the trails, mountains, roads and deserts. Ultramarathon running Pros & Cons Timestamp: Pros 0:44 Telemers, longevity, flow 8:00 The mental side of...
2022-02-0833 min
The 7Th Generation PodcastEp. 49 Part 2 of my Conversation with Ultramarathon Runner David ThullHere is part two of my conversation with Jiu-Jitsu Blackbelt and ultramarathon runner David Thull. David is a good friend of mine and has joined the show in the past. David has finished several ultramarathon races, even running 150 miles in one of his most recent races. In this episode we discuss ultramarathon running, his love of buddhism, and much more. If you are a runner you don't want to miss this episode.
#running #run #runner #fitness #runningmotivation #runnersofinstagram #training #instarunners #runners #trailrunning #sport #workout #motivation #runhappy #marathon #k #instarun #garmin #fit #gym #instarunner #fitnessmotivation #triathlon #trail #runningcommunity #ni...
2022-01-181h 36
The She Pursues Podcast8 Life Lessons I Learned From My First UltramarathonToday I’m sharing 8 life lessons I learned from my first Ultramarathon! An ultramarathon is any race distance longer than 26.2 miles and I chose a 50-mile rails-to-trails race in Ottawa, KS this past October.
If you’re not a runner (or only run when something is chasing you) you can still learn a lot from these LIFE lessons!
Sponsors & Links:
Book your FREE discovery call HERE with Joy & Strength Health Coaching
If you think you might be ready for an Ultramarathon:
Check out www.ultrasignup.com You can find a race...
2021-12-0946 min
To Be Human#039 Dean Karnazes | Ultramarathon Man On The Importance Of Living BoldHello beautiful people On today’s podcast we have the amazing Dean Karnazes. Dean was named as one of the most influential people in the world by Time Magazine. Dean has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run across Death Valley in the middle of summer, won the world’s toughest footrace, the Badwater Ultramarathon, won the 4 deserts challenge and he has even run a marathon to the South Pole. Dean is also a New York Times bestselling author with his book ‘Ultramarathon Man’ and I’ve thoroughly enjoyed his more recent book, ‘A Run...
2021-12-0647 min
Mastering Intensive CarePersevering Through A Pandemic - 3 - UltramarathonWhilst some people choose to run long distances, caring for patients in the ICU is not supposed to feel like an ultramarathon. If you work in the complex, high stress, emotion-generating environment of an ICU, it might sometimes feel like you are the logistics organiser of an ultimate endurance event, but you should hardly feel like you are a competitor. Yet when COVID-19 arrived, the initial sprint became a marathon and that’s now turned into a seemingly never-ending ultramarathon. In this third episode of the “Persevering Through A Pandemic” series, you’ll hear abo...
2021-11-2949 min
To Be Human#036 Stephen Redfern | An Ultramarathon MindsetHello beautiful people On today’s podcast we have the inspiring Stephen Redfern. Stephen started ultramarathon running at the age of 42. What drew Stephen to ultramarathon running was the discovery of the unknown; to discover who he is and what he is able to achieve. And achieve is certainly what Stephen has done. Some of his most notable achievements have been the Hong Kong Four Trails, which is a 298km self-supported run on all four major trails in Hong Kong where he ran through three separate sunrises, to running 11,500 laps of his garage totalling 360km in a 2020 lo...
2021-11-221h 25
We Run ThisEpisode #57: Rachel Belmont on taking big risks & training to run the Volcano UltramarathonOur guest this week is ultrarunner, skydiver, and nurse, Rachel Belmont.
Rachel never stops moving. She's run the NYC marathon four times, the Boston Marathon, and a marathon on 4/7 of the continents, in locations such as Ireland, Tunisia, and Jordan.
Prior to the pandemic, the New Jersey native was training to run the Mount Everest Ultramarathon. Just 24 at the time, Rachel would have been the youngest person to ever run the race. Unfortunately, the race was canceled because of the pandemic, and Rachel was forced to shift her focus to another race.
She's n...
2021-08-0554 min
To Be Human#014 Scott Richmond | The Mindset Behind A 9 x UTA 100km Ultramarathon RunnerHello beautiful people On today’s podcast we have the beautiful soul Scott Richmond. Scotty is a husband, father of 3, graphic designer, the persona Ozzie on a kids educational YouTube Channel and ultramarathon runner, most notably having finished the UTA, a 100km ultramarathon event in the Blue Mountains, Australia, nine times, having placed as high as 6th and most recently, 7th place. What I personally love about this podcast is going deeper into the motivation behind Scotty getting into ultramarathon running and particularly why he has participated in the UTA so many times. He shares tha...
2021-08-011h 11
The Uncle Gold Podcast021 Borna Zuber & Conor O'Keeffe | Ultramarathon Running & Public SpeakingUltramarathon Runner Conor O'Keeffe joins the Uncle Gold Podcast and will share his story of how he ran his first ultramarathon of 100 miles! An amazing story of persistence and grit, Conor had only 7 weeks to prepare for the ultramarathon but he pulled it off. He also shares his thoughts on starting running as a beginner and we talked a lot about mindset and how you can influence your life to achieve better results. Not only is a great runner but he is also a great speaker: I first heard about Conor in a lecture that he did an...
2021-05-111h 11
The 7Th Generation PodcastJiu-jitsu and Ultramarathon Running: A sit down with good friend David Thull Ep 30In this new episode of the 7th Generation Podcast I sit down with ultramarathon runner and Jiu-jitsu brown belt David Thull. David has completed over 10 100 mile races and recently finished a 200 mile run as a fundraiser for the We Defy Foundation. The WE DEFY Foundation is a nonprofit organization which provides combat veterans with military connected disabilities sponsorships to train jiu-jitsu. In this episode we discuss the similarities of jiu-jitsu and ultramarathon running, dealing with depression and mental health struggles, the WE DEFY Foundation and much more.
Feel free to give me feedback, and if there is ev...
2021-05-041h 48
Rising Laterally"A Runner's High" with Ultramarathon Man Dean KarnazesThe “Ultramarathon Man” joins us for a conversation that will make you feel like you have something special inside of you, too! Hear from a champion who once ran 50 marathons in 50 days in 50 states. Dean has carried the Olympic torch twice and has run on all 7 continents. He was named by TIME magazine as one of the 100 most influential people in the world in 2007 and his life has been made into a movie. Dean is also a New York Times best-selling author with a new book available titled, “A Runners High: My Life in Motion...
2021-05-0433 min
Ja. Nein. Vielleicht.Ultramarathon - wie läuft man 28 Stunden am Stück?Wenn ein Marathon nicht mehr reicht, versuchen sich manche Läufer am Ultramarathon. Was es bedeutet, noch viel weiter als 42 Kilometer zu laufen, bespricht Verhaltensökonomin Verena Utikal in dieser Folge von "Ja. Nein. Vielleicht" mit Extremläufer Thomas. Was motiviert ihn, was sagt seine Familie dazu, woran denkt er während der teils über 100 Kilometer langen Läufe und wie helfen ihm die Erfahrungen aus dem Sport im täglichen Leben? Hört rein bei "Ja. Nein. Vielleicht".
Hier geht’s zur Seite er deutschen Ultramarathon-Vereinigung: https://www.d-u-v.org/
2021-04-1527 min
A Women's Running Podcast by Run PantheraS2 EP5: Fiona Quinn, Couch To UltramarathonFiona Quinn is incredible. She is the first woman to complete a length of Britain triathlon when she stand up paddleboarded from Lands End to John O'Groats in 2018 (despite being afraid of the sea), having previously walked and cycled the route. Now she’s taking on a couch to ultramarathon challenge, having never really run before in her life. Later this year, she’ll be running what is considered to be the toughest ultramarathon in Britain - The Pennine Way. Running the equivalent of 10 back-to-back marathons, Fiona, who before training hadn't run more than 5 miles in one go, w...
2021-04-1258 min
Hello FrancesMental Perseverance with Ultramarathon Runner, Rich TorleyUltramarathon runner Rich Torley joins Shantelle on the Hello Frances Podcast this week to share his experience preparing for and running the Marathon des Sables. This race, coined the toughest footrace on earth, is based in Morocco, and is a six-day trek of approximately 150 miles (roughly a marathon per day). Rich is originally from the UK but moved to Florida with his wife Danielle years ago. You may remember Danielle from our podcast episode a while back where she shared her experience with giving a TED Talk.
Rich shares how he prepared to run the six-day race mentally and physically...
2021-03-2926 min
Lucky Trails#49 Mythencheck #1 – Wie einfach ist ein Ultramarathon?«Ein Ultramarathon ist einfacher, als ein Marathon.»
In dieser Folge Lucky Trails, schauen wir uns an, was an dieser Aussage dran ist. Ist es wirklich einfacher, einen Ultramarathon zu laufen, als einen klassischen Marathon? Wenn ja, warum ist das so? Wenn nein, woher kommt dann dieser Mythos?
Hier gehts lang, wenn du dich für ein Coaching bei mir interessierst:
http://lucky-trails.com/
Und hier, falls du mir eine E-Mail schreiben möchtest: podcast.luckytrails@gmail.com
Passende Folgen:
Folge 1 – Evolution
Folge...
2021-03-1722 min
Successful Life PodcastNate Bailey, 100-Mile ultramarathon runner, author, coach, and host of Championship Leaders podcast.Send us a textNate Bailey, 100-Mile ultramarathon runner, author, coach, and host of Championship Leaders podcast. Today’s Episode Summary: Life is truly a journey from one station of life to another station. People who create impact are the ones who have some purpose, vision, and mission on every station of their life and their failures don’t stop them from reaching their milestone. To achieve success in any domain of life, whether it’s business, family life, or health, requires a resilient mindset and today’s guest, Nate Bailey, is the perfect e...
2020-11-1053 min
Running and Fitness With Raj# 22 –“Female Ultramarathon Runner of India”, Anjali Saraogi, takes us on her inspiring journey from her early races to representing India and her training, mental approach and future goalsEpisode SummaryAnjali has been named ‘Female Ultramarathon Runner of India’ multiple times and she talks about her inspiring journey from her early races to representing India and her training, mental approach and future goalsShow Notes01:45 – Introduction to Anjali03:25 – Exercise and activities prior to starting running04:10 – Anjali’s first few races06:20 – Influence of Amit Sheth and his inputs for first full marathon08:40 - Changes made to training for full marathon10:50 – Favorite workout11:45 – Moving to ultramarathons and Comrades race14:00 – Comrades specific training like hill runs in different plac...
2020-10-0444 min
The YesCoach PodcastBECOMING ZACH BITTER - One Of The Greatest Ultramarathon Runners Of Our Time EP.19World's fastest 100 mile (160kms) run on both on track AND at a more recent event on treadmill & World Record holder for the furthest distance run in 12 hours also on track AND treadmill. Whether you're in the world of running or not, you may have heard of names such as Eliud Kipchoge, who was the first person to break the elusive 2hr marathon and Joshua Cheptegui, who is the recent world record breaker for the 5000m.Today's guest is a name that fits right alongside those and will go down as one of the greatest ultramarathon runners...
2020-08-291h 10
The Ultramarathon Mindset: Trail TalkMindset Minute: What is an Ultramarathon MindsetThis is the first of my Mindset Minute episodes. And, since this show is still just getting started, I think I should explain what I think an Ultramarathon Mindset is and how you can benefit from having one. Five of the elements that make up an Ultramarathon Mindset 1. Kaizen 2. Relentless forward progress. 3. Risk / Challenge 4. ABC goals 5. Finishing is THE goal. This is a rough framework of what an ultramarathon mindset is and how it helps in running and in life.Check...
2020-08-0316 min
Climb Your Mountain[CYM 1.0] #11 – Try hiking an ultramarathon ... and watch your endurance skyrocketCould hiking or running an ultramarathon help you feel more fit and confident for your mountaineering adventures? If you're drawn to the idea of traveling SICKENING distances in a single day, this episode is for you!When I shared pics of my last ultramarathon hike on Instagram, the questions poured in. What do you eat? What shoes do you wear? How do you train for an ultramarathon? Where to you poop?!In this episode, I'll answer all these questions and many more. So if you're interested in hiking ultramarathon distances like the Grand Canyon R2...
2020-07-1521 min
Running ShortsEpisode 12: Interview with Cherie Yanek, Burning Man Ultramarathon FounderCherie Yanek is the founder of the Burning Man Ultramarathon, one of the most extreme and extremely fun races in the world. If you're not familiar, Burning Man is a weeklong event that occurs at the end of August every year in the Nevada desert. In the austere and dusty environment, Runners vie for conventional awards, like top 10 finishers, but also unconventional awards like "Sexiest Runner", "Most Likely to Eat a Burrito", and "Naked Runner". Cherie has attend every Burning Man since 2008 and started organizing the Ultra in 2010. In this episode we talk about what led Cherie to Burning...
2020-05-0655 min
Fit.Health.Well PodcastEpisode 15: Ultramarathon Running With Dean KarnazesIn this episode, I speak with World Record Holder, Ultramarathon Runner Dean Karnazes on his training and what motivated him to become an ultramarathon runner.
2020-04-2352 min
Trail Running PodcastLive Call-in Show und Talk mit dem Lauf-WaschtlDieser Beitrag wurde am 26. März 2020 veröffentlicht und zuletzt am 6. Oktober 2022 von Sascha aktualisiert
In der ersten Live Call-in Show des Trail Running Podcast, habe ich mir gleich mal Unterstützung von einem befreundeten Podcast Kollegen geholt. Der Lauf-Waschtl vom Lauf-Faul.de Podcast ist Gast und Co-Host zugleich und zusammen mit einigen Anrufern quatschen wir über dies und das. Egal ob Home Office in der Corona Krise und dem damit verbundenen drastisch geänderten Tagesablauf, Allergieprobleme oder die Situation der lokalen Einzelhändler und speziell natürlich Laufshopbetreiber…dieser Podcast ist ein Talk vom Feinsten. Mit dabei auc...
2020-03-262h 22Running ShortsEpisode 4: Interview with Ultramarathon Race Director Sid Garza-HillmanEpisode 4 is a conversation with a true renaissance man, Sid Garza-Hillman. Sid is the creator and director of the Mendocino Ultramarathon 50K (www.mendocinoultra.com). I’ve had the absolute joy of running Sid's race from its inaugural year in 2016 and every year since. This year, April 2020, was supposed to be the 5th anniversary of the race. However, due to the Coronavirus public health emergency, Sid had to postpone the event until 2021. We'll talk more about that cancellation and its impact on the local community. But besides organizing an ultramarathon, Sid is an extremely interesting person. He is a nu...
2020-03-2053 min
Swim SmoothEpisode 21 - Bec Johnson - Type 1 Diabetes Ultramarathon Swimmer and all-round "powerhouse"We are back with an in-depth conversation today with Bec Johnson, a Type-1 diabetes ultramarathon swimmer coached by Paul Newsome here in Perth, Western Australia.
Bec was diagnosed with Type-1 diabetes at the age of 17 and was determined not to let it ruin and control her active lifestyle, instead, she leaned into it and in 2015 set up the Type 1 Diabetes Family Centre in Perth (https://www.type1familycentre.org.au) to inspire others to live a healthy and active life with this incurable disease.
This year, Bec is taken on the huge goal of swimming...
2020-03-071h 54
Relentless CourageEpisode 18 - Reaction to “How Block Training Can Help Or Hurt Ultramarathon Training” by Jason KoopIn reading the article “How Block Training Can Help or Hurt Ultramarathon Training” by Jason Koop I found it very interesting.
https://trainright.com/block-training-ultrarunning-ultramarathon/?utm_source=ctsnewsletter&utm_medium=email&inf_contact_key=351a3a29feea6b531a2b9f74e0c2f82709c74070ac2bf3cfa7869e3cfd4ff832&fbclid=IwAR1UsAaGZvWpJIBeyGlnYECYgeR6fia--tJ2cTopxFBMUbEQ_RMsx7CBsxs
I like what Jason says about it being a fairly advanced form of training. The better we know ourselves the better it works. We need to be careful not to pound out too much intensity for days in a row.
It is a gr...
2020-02-2509 min
Ultrarunning History34: The Mount Baker Ultramarathon (1911-1913)By Davy Crockett
An ultramarathon held in 1911, The Mount Baker Race, was America’s first mountain trail ultramarathon. It was held in the state of Washington on a volcano, Mount Baker, located in the North Cascade mountains above the city of Bellingham. This historic forward-thinking race required participants to run between 28-32 miles and climb more than 10,000 feet through forests, over snow trails, across glaciers, and up to the wind-blown summit overlooking the Puget Sound to the west.
This very early mountain trail ultra, held for only three years, involved drama, danger, and near tragedies. It also included a unique fea...
2019-09-0632 min
Not Another Runner13. Jenna Wilkinson - jenna.is.running - ASICS FrontRunner Team. From Parkrun to Ultramarathon in just 30 months and debuted in the Marathon with 3:33Jenna Wilkinson, a Maths Teacher from Sunderland is part of the Asics Frontrunner Team, and a member of the Sunderland Harriers. Jenna started running only 4 years ago, Jenna incredibly went from Parkrun > Ultramarathon in 30 just months and hadn’t partaken in sports for 10 years before this. When She started running, she struggled initially. As Jenna started running she moved away to Dubai but continued her running with a club over there. Jenna’s first Marathon, in Dubai was an incredibly speedy 3:33 and has since got her time down to 3:14.
Tune in to hear all about her Running Stor...
2019-08-141h 24
We Do Science - The Sports Nutrition PodcastEpisode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo CostaEpisode 117 of the Guru Performance "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition & Ultramarathon Running" with Dr Ricardo Costa PhD (Monash University, Australia). ** NOTE: This is 1 of several upcoming ultra-endurance focussed episodes ** In this session we get into: Defining an Ultramarathon Physiological Demands Key Nutritional Considerations Low Carb & Fat Adaptation: What the Evidence Says Gastrointestinal Disturbances & Ultra Sports Exercise, Food and the Gut Intro to FODMAPs (will be a specific future podcast FYI) Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports...
2019-07-311h 13
Small Scale Life PodcastLast Runner Standing UltramarathonHave you ever thought you were climbing a mountain? Huge obstacles in life take on different forms and shapes. They can be finances, health issues, clutter, relationships, work or just life in general! Those obstacles have a tendency to start as molehills and become mountains. Many times, we do not put those mountains in our lives on purpose; they just seem to happen.
What happens when we do put those mountains in front of us on purpose?
Last weekend, Julie, Savannah, the Old Trapper and I got to witness what happens when 110 souls put running...
2019-06-1934 min
The Outlier Health Podcast4 Reasons Your Ultramarathon is Closer than You Think [Rewind]Want to run an ultramarathon, but don't think you're ready? In today's episode, Matt and Doug address the 4 big hangups runners have when it comes to training for an ultramarathon, including: fitness, time, trail running, and whether or not they have it in them. Your ultramarathon goal might just be closer than you think!
2019-04-181h 14
Walk Like BeggarsDean Karnazes, ULTRAMARATHON MAN, Ultramarathon Runner, Author and All Around BossWalk Like Beggars | Dean Karnazes, otherwise known as, "Ultramarathon Man" has completed hundreds if not thousands of endurance events. A father, author, and sponsored athlete, Karnazes is a man in motion! A few of his achievements are listed below:
- Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005
- Single-handedly completed "The Relay", a 199-mile (320 km) run from Calistoga to Santa Cruz, eleven times
- Ran a marathon to the South Pole in −13 °F (−25 °C) temperatures without snowshoes in 2002
- Ran a marathon in each of the 50 states in 50 consecutive days in 2006
2019-03-0542 min
Vibrant Lives PodcastThis week's guest, Nick Muxlow, is an author, an ultramarathon runner and an elite athlete.Today’s podcast guest is Nick Muxlow. Nick is an accomplished athlete with over 15 years experience as a competitor in endurance events and that includes some pretty handy finishes like Ultra Trail Australia (100km), 5 Peaks Ultra Marathon (winner), Yurrebilla 56K Ultra (2nd), seven Ironman races (PB of 9h10m at Kona, Hawaii) and more. Nick is an endurance coach and author.We discuss why and how Nick became an endurance coach and Nick shares plenty of useful training and racing tips.Nick has kindly given me 3 copies of his book, “Journey to 100: How to run your best 100km ultr...
2019-02-0527 min
Start: This Ground-Breaking Full Audiobook For Curious Minds.Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond by Hal KoernerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/365981to listen full audiobooks.
Title: Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
Author: Hal Koerner
Narrator: Josh Bloomberg
Format: Unabridged Audiobook
Length: 5 hours 51 minutes
Release date: December 25, 2018
Ratings: Ratings of Book: 4.8 of Total 5
Ratings of Narrator: 4.5 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the...
2018-12-255h 51
runskills – deine Lauf- und Marathon-Community#2 Ultramarathon laufen – Der Weg ist das ZielIn dieser Folge sprechen wir über das Ultramarathon laufen.Im Interview stellt sich Susi den Fragen von Dennis und berichtet dabei über ihren Weg vom Marathon zum Ultramarathon und gibt Tipps, wie du dich auf deinen ersten Ultra vorbereitet solltest.Außerdem beantworten wir folgende Fragen:Wie trainiert man für einen Ultramarathon?Welches Equipment braucht man?Wie motiviert man sich auf so einer langen Distanz?Wie verpflegt man sich während des Laufs?Welche Läufe eignen sich gut für Rookies?Hier findest du folgende Links, du den im Podcast genannten Produkten:Lauf-Events:FichtelbergUltraRennsteiglaufSachsentrailStubai Ultratr...
2018-10-181h 19
China Business CastEp. 85: Learnings From Being An Ultramarathon Runner with Greg Nance, CEO of Dyad.comGreg Nance is working to expand education access. Greg is the founder and CEO of Dyad.com, a mentorship platform that has helped students earn over $27M in university scholarships.
Greg loves exploring the outdoors he is an ulthramarthoner and has solo climbed Mont Blanc, swam across the Nile River, and run 250KM through the Gobi Desert. Next up, Greg will run 7 Marathons in 7 Days on 7 Continents, beginning in Antarctica on January 30, 2019 and finishing in Miami six days later.
Episode content
Mike shares about his his E-Residency in Estonia
Greg Nance introduces himself
Greg...
2018-10-1336 min
Bad Boy RunningEp 130 - Rhonda-Marie Parke on running the 500km Vol State UltramarathonSend us a textJody and David once again speak to blind ultrarunner, adventurer and Stateside Do-Badder, Rhonda-Marie Parke (she got married!). She's back and talking about completing her latest challenge, the 500k Vol State Ultramarathon that runs through five states. Oh yeah, and she did it all UNGUIDED. There be much insanity in this episode. In this episode you'll discover: Why you DON'T want to cross the finish line of this race (you will literally die) Why lovely long open roads are a very different proposition at night How...
2018-09-081h 49
Antritt – Der FahrradpodcastAntritt | Juni 2018 | Wirbel um Tex Lock, Klickpedale, Dirty Kanza, Ultramarathon - Der gesamte Fahrradpodcast "Antritt"In der Juniausgabe des Fahrradpodcasts „Antritt“ geht es um den Wirbel um Tex-Lock, Klickpedalsysteme, Gravel Bikes beim Dirty Kanza und einen Ultramarathon mit Radbegleitung.
>> Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-juni-2018-wirbel-um-tex-lock-klickpedale-dirty-kanza-ultramarathon
2018-06-081h 15
Wild Ideas Worth LivingCatra Corbett - How to Get Sober, Transform Your Life and Become a Record Breaking Ultramarathon Runner and AuthorCatra’s Wild Idea: To spend maximum time outdoors trail running while breaking ultramarathon records and helping people and dogs along the way. After battling drug addiction, Catra Corbett hit her bottom, finding herself in jail. Soon after she got sober, Catra discovered her love of fitness. She also started running, and running more. To date, Catra, aka “the Dirt Diva” has run over 260 marathons, over 137 100-mile runs, and set numerous records including becoming the first to run the 424-mile round trip of the John Muir trail in just over 12 days. While she is known...
2018-05-2345 min
Podcasts Archives - Ultrarunnerpodcast.comMike Strzelecki’s 18 Tips for Trail and Ultramarathon SuccessMike Strzelecki isn’t fast, but he’s been running trails and ultramarathons for the better part of thirty years. This guy loves single track. He loves timed events. He loves road races and trail races. And he loves the heck out of the ultramarathon community. It’s one thing to hear advice …
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2018-04-111h 02
Discover A Full Audiobook That Is Simply Breakthrough.The Ultramarathon Guide by Michael D'AulerioPlease visithttps://thebookvoice.com/podcasts/2/audible/62554to listen full audiobooks.
Title: The Ultramarathon Guide
Author: Michael D'Aulerio
Narrator: Zachary Dylan Brown
Format: mp3
Length: 2 hrs and 48 mins
Release date: 03-26-18
Ratings: 4.5 out of 5 stars, 27 ratings
Genres: Running & Jogging
Publisher's Summary:
Is running something that you do a lot of? Are you considering doing an ultramarathon? Do you need some help to understand what it will involve? Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can...
2018-03-262h 48Fuel Your Mind With The Full Audiobook Everyone Is Talking About — So Immersive!The Ultramarathon Guide by Michael D'AulerioPlease visithttps://thebookvoice.com/podcasts/2/audible/62554to listen full audiobooks.
Title: The Ultramarathon Guide
Author: Michael D'Aulerio
Narrator: Zachary Dylan Brown
Format: mp3
Length: 2 hrs and 48 mins
Release date: 03-26-18
Ratings: 4.5 out of 5 stars, 27 ratings
Genres: Running & Jogging
Publisher's Summary:
Is running something that you do a lot of? Are you considering doing an ultramarathon? Do you need some help to understand what it will involve? Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can...
2018-03-262h 48
Pushing The LimitsCharlie Engle - living ultramarathon legend and conqueror of the SaharaCharlie Engles is definitely one of my all time great heroes. His life has not been without it's dramas and failures but he is undoubtedly one of the strongest human beings of our times in mind and body. He is one of the most accomplished ultramarathon runners in the world and author of the riveting memoir Running Man. Engle has a track record of winning or placing in many of the toughest endurance foot races across the globe. He has raced in jungles, summited high ranging mountains and volcanoes, and traversed large expanses of deserts through sand...
2018-03-081h 10The Outlier Health Podcast4 Reasons Your Ultramarathon is Closer than You ThinkWant to run an ultramarathon, but don't think you're ready? In today's episode, Matt and Doug address the 4 big hangups runners have when it comes to training for an ultramarathon, including: fitness, time, trail running, and whether or not they have it in them. That ultramarathon goal might just be closer than you think!
2018-03-081h 00
Pushing The LimitsKate Sanderson shares her harrowing story of being burnt by a forest fire during an ultramarathonKate Sanderson, is a rather, shy, introverted Australian girl, who loved nothing more than to run ultramarathons but one particular ultramarathon in the Kimberleys in Western Australia was to change her life forever. Kate shares her horrifying story of seeing a wall of fire coming towards her and a small group of other runners including the famous Turia Pitt as they ran through a gorge, Each runner tried a different way to escape the flames, two managed to get out unhurt, another two suffered burns to 20% of their bodies and Turia and Kate unfortunately got...
2018-02-2258 min
Rock Creek RunnerHow to Run an Ultramarathon (A Trail Talk Series)Want to run an ultramathon, but don’t know where to start? In this multi-part (4-part? Maybe 5 or 6-part?) Trail Talk series, we’ll explore the ins and outs of training for your first ultramathon, including: Choosing your first race. Ultramarathon training: What to expect. The mental side of running an ultramarathon. Dialing in your nutrition […]
The post How to Run an Ultramarathon (A Trail Talk Series) appeared first on Rock Creek Runner.
2018-01-0500 min
Pushing The LimitsUltramarathon Runner Lisa Tamati shares her favourite running tips.If you are just starting out as a newbie runner or perhaps you have been at it for a while but want to improve your running experience, times, distances or enjoyment, then Lisa shares with you on this podcast some of her favourite quick win, running tips. Things you may have already heard but forgotten as well as some completely new insights and ninja tips learned through hard won experience. So whereever you are on your running journey and whatever distance or terrain you like there is something for everyone here. We would al...
2017-11-3037 min
So THIS Is Fitness | Health, Fitness, Running & Weight Loss#61 - The True Gift The Ultramarathon Gives To The WorthyWe must keep moving forward. There are so many contexts in which that statement is relevant. I've been saying it a lot lately in the gym, too - If you're not moving forward, you're going backward. This past weekend I learned, definitively, that despite what I thought... I was not moving forward. Despite running, jogging, walking and physically moving forward for 60 miles over the course of 18 hours... I was not moving forward. And in that... I learned something. It took me a few days to get it... but it did hit me. I learned the true gift th...
2017-10-2859 min
Great Traits ProjectMeet Bruce Fordyce: Ultramarathon Legend Bruce Fordyce (@BruceFordycerun) is a South African marathon and ultramarathon runner. He is best known for having won the worlds largest and oldest ultramarathon, the South African Comrades Marathon (89km or 56 miles) a record nine times. Eight of his wins were consecutive (1979-88). He also won the 100km London to Brighton Marathon three years in a row (1981-83). He is the current world record holder over the distance of 50 miles and the former world record holder over 100 km. Bruce has written two books about the Comrades Marathon, he was also a sports columnist for various...
2017-09-2242 min
The Physical Performance Show58: Dean Karnazes - UltraMarathon ManIn this episode of The Physical Performance Show I have a fire-side chat with UltraMarathon Man - Dean Karnazes. During the episode Dean unpacks his key insights into his training and running philosophies. He discusses how he got started as the UltraMarathon Man, about going home to Greece to do Sparta and what it takes to output a book 'Road to Sparta'. Listen in as we delve into the following: Dean's time in Australia as a field exchange student Starting in UltraMarathon's Road to Sparta Perspective of the Spartathlon Race Finishing Sparta Dean's tips for Health Fa...
2017-05-051h 04Podcasts Archives - Ultrarunnerpodcast.comDavid Roche – Coaching Ultramarathon RunnersDavid Roche – Coaching Ultramarathon Runners I had David Roche on the show early last year to talk about what it’s like being married to a stud …
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2016-08-091h 09The Outlier Health Podcast4 Factors in a Successful 100-Mile UltramarathonDoug just completed his 3rd 100-mile ultramarathon, and this time more things went right than wrong. In today's episode Matt and Doug discuss the changes he made going in to this race, and how they contributed to a successful ultramarathon.
2016-06-0234 min