Shows
To Mom is To Love with Valerie Probstfeld, NPSkincare From The Inside Out with Heather Grace - Episode 129Heather Grace Nelson is a passionate entrepreneur who champions self-care and a balanced lifestyle. After stepping away from the corporate world, she founded Heather Grace Skincare, where she personally formulates each product with a commitment to quality and wellness. Heather’s journey exemplifies how dedication, hard work, and a focus on self-care can pave the way to personal fulfillment and success.
In this episode, Heather shares with us all about skincare, her why, the effects of stress on the skin, and much more!
Check out Heather Grace Skincare here: https://heathergraceskincare.com/ and use the cod...2025-07-2128 min
Healing Momma PodcastSeason 1: Episode 23 GraceLearning to have grace with myself is something new for me. Talking about breaking out of old patterns and having grace with myself, this life is a journey.2025-06-2021 min
Aging with Grace & StyleLife Be Lifing': Embracing the Chaos with Grace and HumorShow Notes:Summary:In this episode of "Aging with Grace and Style," Valerie dives deep into the concept of presence and how to amplify it in our lives as women over 50. Valerie breaks down the idea of presence as a combination of confidence, self-acceptance, and a sense of purpose. She challenges common stereotypes associated with aging and discusses practical ways to cultivate a more impactful presence, such as adjusting posture, refining the way we speak, and adopting an empowering mindset. Using personal anecdotes and relatable advice, Valerie inspires you to embrace your age with confidence...2025-04-0211 min
Transformation IntensiveGrace to See M2-W19In this episode of the Transformation Intensive podcast, we dive into 'Week 19: The Grace to See.' Ned Arnold, emphasizes the need for the grace to understand both our own blindness and the message of Jesus. The episode explores the parallels between the disciples' spiritual blindness and our Lenten journey, providing insightful reflections from Henri Nouwen and practical advice on deepening prayer. The 'Tip of the Week' encourages listeners to ask for spiritual guidance, drawing from Mark 9 and the importance of a support network. A poignant story about Val's silent retreat illustrates the 11th Rule of Discernment, emphasizing gratitude...2025-03-1238 min
Office HoursInside Valerie Wilson Travel: The Future of Luxury with Karen MageeIn this Office Hours episode, Grace Van Hollebeke sits down with Karen Magee, President of Valerie Wilson Travel, to discuss leading a legacy luxury travel brand into the future. Karen shares her journey from finance to travel, the values that define exceptional hospitality, and how travel advisors can stand out in an increasingly competitive landscape.They explore what it takes to scale a high-touch luxury brand while staying true to its roots, the power of strong client relationships, and how evolving technology is shaping the industry. Plus, Karen shares candid insights on leadership, balancing career and family...2025-02-2637 min
Un air d'IAMieux produire et mieux consommer avec l'IA (1)Mieux produire et mieux consommer grâce à l'IA. Si l'Intelligence Artificielle est aujourd’hui utilisée dans l’élevage de nombreux animaux elle permet notamment de protéger les ruches des abeilles.Pour savoir comment, écoutez cette émission, animée par Valérie Fade-Py et Gaétan Gottis.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2025-02-1303 min
Forever Home for our kids with disabilities.Navigating the Holidays with joy, grace, and practical strategies for an imperfectly perfect holiday season, with your host ValerieSend us a textThe holiday season can bring excitement, chaos, and unique challenges—especially for families of children with disabilities. In today’s episode, I share encouragement and practical strategies to help you create a meaningful, imperfectly perfect holiday season. From using visual schedules and social stories to reducing sensory overload and handling those well-meaning (but unsolicited) comments, this episode is packed with tips to help you navigate the holidays with grace and joy.You’ll also hear real-life examples from our community and empowering responses for those tricky moments with friends or family. Whethe...2024-12-1830 minAging with Grace & StyleCreating Your Best Year Yet: Intentions, Reflections, and Personal GrowthShow Notes:Join Valerie Hatcher as she reflects on the year 2024, celebrating achievements and setting intentions for a purposeful 2025. She emphasizes the importance of gratitude and growth, sharing personal milestones that have shaped her perspective, including becoming a grandmother and stepping into a leadership role in social media marketing. Valerie encourages listeners to redefine their goals by focusing on intentions rather than resolutions, promoting a mindset that values how we show up in life. Throughout the episode, she invites you to consider what you want more or less of in the upcoming year and how small actions...2024-12-1712 min
ArtMuseSpecial Episode: The Art of Crime Podcast "Shooting Andy Warhol: Valerie Solanas"You can learn more about Art of Crime Podcast on their website.Direct link to Art of Crime Podcast's episode on Valerie Solanas. You can find Art of Crime Podcast on Apple Podcasts, Spotify, Youtube, and Instagram.ArtMuse's Two Part Episode on Edie Sedgwick will be available on all listening platforms on December 20, 2024 & January 3, 2025.
Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today’s episode was written by host Grace Anna.There are acc...2024-12-1357 min
Sacred Self-LoveEpisode 3: Giving Yourself GraceWelcome to Sacred Self-Love! In this heartfelt episode, we will explore the importance of giving yourself grace on your healing journey, especially during the holiday season—a time often filled with both joy and challenges.Join me as I discuss how to release the pressure of perfection and embrace compassion for yourself when navigating emotional triggers, family dynamics, and the inevitable ups and downs of life. The holiday season can amplify the need for healing, but it’s also an opportunity to practice self-love and patience as you grow.Whether you’re managi...2024-12-0219 min
Growth, Grace, and GratitudeBallerina Turned Podcaster: A Thanksgiving Special Q & A with Ari, Host of the Growth Grace Gratitude PodcastHello and Welcome!! Happy Thanksgiving to you all! This episode is a solo discussion answering some of your long awaited questions about the Holidays and Mental Health. Enjoy! 2024-11-2818 minAging with Grace & StyleRock Your Age: Embrace Your Unique Journey with Confidence and SassShow Notes:Summary:In this episode of "Aging with Grace and Style, Valerie dives into the empowering topic of embracing your unique aging journey. As women over 50, we face a myriad of emotions and physical changes, but Valerie is here to remind us that aging is a privilege and a journey filled with wisdom and self-assurance. Valerie shares her insights on how to celebrate our individuality, adapt to the changes in our bodies and lives, and find joy in new pursuits. Real-life stories and practical tips make this episode a game-changer for those ready to...2024-08-2014 minAging with Grace & StyleSkincare Secrets: How to Combat Wrinkles, Age Spots, and Sagging SkinShow Notes:Resources: eye product I mentioned by InnBeautyBright and Tight Eye CreamSummary:In this episode of "Aging with Grace and Style," Valerie dives into the fascinating world of dermatology and skincare for women over 50. Valerie shares her personal experiences and insights into various dermatological treatments and at-home skincare options that can help listeners maintain radiant and youthful skin. She covers popular treatments like Botox, fillers, laser treatments, chemical peels, and microneedling, as well as non-invasive and at-home solutions featuring ingredients like retinol, vitamin C, and hyaluronic...2024-08-1316 minAging with Grace & StyleLook Younger and Feel Amazing: 5 Must-Know Tips for Women Over 50Show Notes:Summary:In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into "5 Unexpected Tips to Look Younger Than Ever (And It's Not What You Think!)." Valerie shares her personal insights and experiences to help women over 50 maintain a youthful glow through a blend of skincare, haircare, wardrobe choices, wellness, and confidence. Valerie emphasizes the importance of a holistic approach to beauty, encouraging listeners to embrace self-care rituals, bold fashion choices, healthy nutrition, regular exercise, and a positive mindset. Valerie inspires listeners to defy age with grace and style through her...2024-07-3018 min
Transforming Prayers PodcastMorning Prayer Encounter: Sufficient GraceWelcome to Morning Prayer Encounter! We thank God for His grace!
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www.iamvaleriechampion.com2024-07-2626 minAging with Grace & StyleEmbrace Beach Confidence with the Right Swimsuit for Your BodyShow Notes:Summary:In this episode of "Aging with Grace and Style," host Valerie Hatcher dives into the sometimes daunting world of bathing suit shopping for women over 50. Valerie shares her anecdotes and advice, offering tips and tricks to find a swimsuit that enhances confidence and flatters any body shape. She covers everything from embracing body positivity to understanding your unique body shape. Valerie emphasizes forgetting the size on the label, trying different styles, and choosing suits that make you feel comfortable and fabulous. Through real-life listener stories and empowering exercises, Valerie inspires listeners to...2024-07-2317 min
To Mom is To Love with Valerie Probstfeld, NPDesigned with Love - A Conversation with Angela: Owner of Joy Grace Home Designs - Episode 72Angela Douglas is a mom and the owner of Joy Grace Home Designs. Joy Grace Home Designs creates custom handmade decor, gifts, and organizational tools to bring joy to your home and grace to your heart.
In this episode, Angela discusses with us how she loves to incorporate joy and creative talents into motherhood. Angela also shares tips on how to get started with a home business and provides us with both sincerity and encouragement. You don't want to miss this heart warming conversation!
You can find Angela here:
https://www.instagram.com...2024-06-0528 minAging with Grace & StyleRediscover Your Hidden Shades: Embracing Your Whole Self After 50Show Notes:Summary:In this heartening episode of "Aging with Grace & Style," Valerie addresses the multifaceted nature of women and the importance of celebrating each unique aspect of ourselves. Rejecting the limitations of merely being labeled as a mother, wife, retiree, or any other singular role, Valerie uplifts listeners with a message of self-discovery and embracement of all the "shades" that contribute to who we are. She shares anecdotes from her own life to illustrate how our roles shape us, while also acknowledging they do not define us completely. Valerie encourages listeners to revisit old...2024-04-1609 minAging with Grace & StyleWomen Over 50: Simplify Your Life with AIShow Notes:Summary:In this episode of "Aging with Grace & Style," Valerie Hatcher dives into the world of artificial intelligence (AI) and its impact on the lives of women over 50. She dispels common misconceptions about AI, emphasizing its presence in everyday activities, from email filtering to personalized recommendations on platforms like Netflix and Spotify. Valerie highlights the practical applications of AI, such as transcribing old recipes, suggesting optimal grocery shopping times, offering customized workout plans, and providing organizational assistance. She also shares her own experiences using AI-based tools, including ChatGPT for meal planning, workout scheduling...2024-04-0214 minAging with Grace & StyleOverwhelm: Practical Strategies for Women Over 50Show Notes:Summary:In this episode of "Aging with Grace and Style," Valerie dives into feeling overwhelmed, a common experience for many women over 50. Valerie shares her struggles with overwhelm and provides practical tips and strategies to help listeners navigate this challenging stage of life. She discusses the signs and causes of overwhelm and the importance of identifying the source, prioritizing tasks, setting boundaries, asking for help, and scheduling downtime. Valerie also offers valuable insights on using mindfulness apps, digital detox, and breathing exercises to manage overwhelm and stay organized amidst life's demands....2024-03-1913 minAging with Grace & StyleUnleashing Your Side-Hustle Potential: Women Over 50Show Notes:Side Hustle WorksheetSummary:In this episode of "Aging with Grace & Style, Valerie dives into the topic of side hustles for women over 50. She discusses the importance of redefining retirement as a time of growth, purpose, and financial stability, and shares personal experiences of engaging in side hustles. Valerie provides valuable insights into why side hustles are particularly important for the over-50 crowd, strategies for managing time effectively, and keys to choosing the right side hustle. She also emphasizes the mindset shift and personal growth resulting from pursuing a side hustle...2024-03-0516 min
To Mom is To Love with Valerie Probstfeld, NPOccupational Therapy for Moms with Armi Grace Petersen - Episode 49My special guest today is Armi Grace Petersen. Armi Grace is a licensed and registered occupational therapist who focuses on maternal health and infant development. Her practice, Motivated OT Mama, is located in the Southwest Suburbs of Chicago and offers 1:1 in-home and telehealth services, webinars, as well as group classes. Armi Grace is a mom of three boys and passionate about providing education and support to mothers in order to empower and promote success in daily routines.
In this episode we discuss motherhood from an occupational therapist perspective, the concept of matrescence, self-care, and more! Follow Armi...2024-02-2841 minAging with Grace & StyleLove Your Body:Show Notes:Summary:In this episode of "Aging with Grace and Style," Valerie dives into the topic of body image and self-love, addressing the struggles and challenges many women over 50 face. Through personal experiences and insightful advice, Valerie encourages listeners to challenge unrealistic beauty standards, curate their media intake, appreciate their bodies, and embrace a loving relationship with themselves. She offers practical tips, including closet cleansing, speaking kindly to oneself, finding joy in movement, and seeking a supportive community to enrich the journey to body love.Timestamps::00:00 Introduction to the struggle...2024-02-2715 min
TPKs Stories True Crime and Other StoriesFLOTUS: Grace Goodhue CoolidgeThe life and career of FLOTUS Grace Goodhue Coolidge, the wife of U.S. President Calvin Coolidge.
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Send in a voice message: https://podcasters.spotify.com/pod/show/valerie-harvey/message2024-02-2609 minAging with Grace & StyleLoving the Skin You're In: Essential Skincare Tips for Aging GracefullyShow Notes:Summary:In this episode of "Aging with Grace and Style," Valerie dives into the topic of embracing and caring for aging skin with love and grace. She shares insightful tips and practical advice to help listeners nurture and celebrate their skin as they journey through the natural process of aging. Valerie highlights the significance of simplicity in skincare routines, the importance of key ingredients, the role of hydration, and the influence of nutrition and sleep on skin health. Through personal anecdotes and expert knowledge, Valerie encourages listeners to view skin care as a...2024-02-2014 minAging with Grace & StyleFrom Negative Self Talk to Self Love: Celebrating Your Body and Embracing Your JourneyShow Notes:Summary:In this episode of "Aging with Grace and Style," Valerie dives into the theme of self-love and reframing one's relationship with their body at any stage of life. Valerie shares insights on overcoming negative self-talk, celebrating one's body's capabilities, embracing natural changes, dressing for confidence, and surrounding oneself with positivity. Through empowering tips and personal anecdotes, Valerie encourages listeners to appreciate and love their bodies, fostering a community of strong, beautiful women supporting each other.Timestamps:00:00 Introduction to the podcast and topic of reframing the relationship with our...2024-02-1313 min
'In The Mind Of Valerie'S05E16: The GraceListen in as Valerie talks about the need of showing compassion/ grace to not just the people around us but to our own selves as well.2024-02-1303 min
In The Mind Of ValerieS05E16: The GraceListen in as Valerie talks about the need of showing compassion/ grace to not just the people around us but to our own selves as well.2024-02-1303 min'In The Mind Of Valerie'S05E16: The GraceListen in as Valerie talks about showing grace/ kindness and compassion to not not just others but to one’s own self too.2024-02-1203 minAging with Grace & StyleRedefine Your Style: 5 Tips for Embracing Fashion after 50Show Notes:Summary:In this episode of "Aging with Grace and Style," Valerie explores redefining personal style after the age of 50. Valerie provides five essential tips to help listeners refresh and reinvent their fashion choices. She emphasizes the importance of identifying style icons, decluttering and organizing wardrobes, investing in key pieces, experimenting with colors and textures, and accessorizing to elevate looks. Through real-life stories and practical advice, Valerie inspires listeners to embrace change and express their unique style confidently and fabulously.Timestamps:0:00:06 Introduction to the series on the power of reinvention...2024-01-3116 minAging with Grace & StyleThe Road to Reinvention: Prioritizing Health and Wellness After 50Show Notes:Summary:In this episode of "Aging with Grace and Style, " Valerie delves into prioritizing health and wellness as a crucial element in the journey of reinvention after age 50. Valerie emphasizes the holistic approach to well-being, sharing insights and practical steps to help listeners integrate health and wellness into their reinvention process. She discusses the importance of balanced nutrition, regular physical activity, prioritizing mental health, getting regular health checkups, and nurturing social connections and hobbies. Through personal anecdotes and practical advice, Valerie inspires listeners to prioritize their health and well-being as they navigate the...2024-01-2414 min
The Afterlight Podcast with Lauren GraceSoul Deep Readings with Lauren GraceSoul Deep Readings with Lauren Grace
In this episode on The Afterlight Podcast with Lauren Grace, Lauren shares live readings from a previous Facebook live.
Get ready to hear as Lauren pulls a card for you, shares about the power of authenticity and integrity and does powerful readings for Hayley, MJ and Valerie, which includes mediumship and connections to passed-over loved ones, including fur babies.
Enjoy!
This episode originally aired on November 28, 2023.
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Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories a...2024-01-231h 10
Growth, Grace, and GratitudeAstrologer Valerie Mesa - An Auspicious New Moon To Start The YearOn todays episode we have astrologer and writer Valerie Mesa (@ValerieMesa on Instagram), who is guiding us empaths into the New Year with the Capricorn New Moon. We discuss the numerological 1/11 portal, Mars being in exhaled Capricorn, the gift of silence, making a commitment and setting goals, practicing accountability, and achieving success with the magical energetic year ahead! Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratiudePodcast and get your free empath initiation into the New Year Affirmation guidebook via growthandgracemindset@gmail.com 📧 Thanks for tuning in!! 🧡2024-01-1016 minForever Home for our kids with disabilities.Your host reflecting on embracing grace, adapting expectations and finding strength in unexpected challenges.Send us a textShow Notes:Your Host Valerie ArbeauContemplating Goals for the New YearPlanning for successConsideration of trips, either with a partner or a girly getawayChange in PerspectiveTransition from asking for a better year to seeking graceAcknowledging that life doesn't always go as plannedMichael Todd's sermon on "Your experience does not match your expectations"Personal JourneyChallenges with the birth of the...2024-01-0312 minAging with Grace & StyleFive Myths About Aging Busted: Thriving in the Second Half of LifeShow Notes:Summary:In this episode of "Five to Thrive, Valerie debunks common myths about women over 50. She emphasizes the opportunities that come with age, encourages women to embrace their unique style, and highlights their engagement with technology. Valerie also discusses the value of women over 50 in society and the workplace, and encourages entrepreneurship in this age group. She concludes by reframing the perspective on aging, encouraging listeners to age with grace, style, and a thirst for life. She invites listeners to connect with her on social media and via email.Mentions in...2023-12-0515 min
Live. Love. Engage. - Soulful Success Secrets for Midlife WomenHow Decluttering Transforms Trauma to Tranquility with Valerie HuardIf you have ever felt overwhelmed at the prospect of decluttering your home, you’re not alone. As Valerie Huard discovered, the inability to clean and organize your space may stem from past trauma. This realization led Valerie to create a four-step process to declutter that combines physical and emotional healing. Show Notes | Transcript From trauma to triumph, Valerie Huard has seen it…
Source2023-12-0532 min
Latter Day Struggles175. Why Human Suffering is Not Punishment from God w/ Adam MillerSend us a Positive Review!Series Title: Exploration of Adam Miller's Book “Original Grace” [Part III of IV]In this episode studying Adam's fascinating book "Original Grace", Valerie and Adam dive into the challenging concept of suffering as linked to God's wrath. They address the damaging theology of viewing suffering as punishment and explore the doctrine of original grace. Adam differentiates between justice and suffering within this doctrine. Val discuss how beliefs about God's nature impact our responses to suffering. She highlights potential harm in traditional atonement models, and suggests a shift...2023-11-201h 03Aging with Grace & StyleReinventing Thanksgiving: Creating new traditions and embracing change.Show Notes:Summary:Valerie reflects on the changes that occur during the holiday season, particularly when long-held traditions are disrupted. She discusses the emotions that can arise when family dynamics shift, such as when children get married and start spending holidays with their in-laws. Valerie encourages listeners to embrace these changes and turn them into opportunities for growth and new traditions. She offers tips on how to navigate these shifts with grace and positivity, including being open to new possibilities, focusing on the people rather than the place, expanding horizons by volunteering or inviting new...2023-11-1413 min
Latter Day Struggles173: Grace as the Original Intention of God-NOT the Backup Plan! w/ Adam MillerSend us a Positive Review!Series Title: Exploration of Adam Miller's Book “Original Grace” [Part I of IV]Welcome to an exploration on a book that has truly changed the way to see ourselves, God, grace, and a healthy gospel of Jesus Christ. Val has invited Adam Miller on a deep exploration of his ideas connected to the atonement of Jesus Christ covered in his book "Original Grace". In this first episode of this series Valerie and Adam dive into a thought-provoking discussion about the concept of grace, focusing on the larger Christian and La...2023-11-1335 minAging with Grace & StyleAgeism Exposed: How Women Over 50 Can Fight BackShow Notes:Summary:Valerie discusses the topic of ageism and its impact on women over 50. Ageism is a type of discrimination based on age, which includes assumptions that older women are frail, useless, or behind the times. Valerie highlights five areas where ageism is often observed: society, the workplace, media and entertainment, churches, and healthcare. She shares personal stories and examples to illustrate the challenges faced by older women in these areas. Valerie also provides strategies to combat ageism, such as self-reflection, speaking up, staying updated, finding a supportive community, and celebrating wisdom....2023-10-3114 min
The Mindful Midlife Mom - Mindfulness Practices and Techniques for Mentally Exhausted Moms Juggling Kids & Aging Parents24. “I Should” vs. “I Am” Statements; Removing the Guilt—Affirmation For GraceBreak free from the 'I should' statement trap and embrace a mindset of self-compassion and grace. In this episode of Mindful Life Changes (formerly known as the Mindful Career Change podcast), host Valerie Mekki dives into how a seemingly innocent two-word phrase, 'I should,' can secretly sabotage your self-confidence and motivation. She explores the impact of unrealistic expectations and how they often lead to guilt and shame, especially during career changes. Discover the transformative impact of 'I am' statements over 'I should,' and take part in a simple but eye-opening exercise that will help you e...2023-10-2912 minAging with Grace & StyleProtecting Your Breasts After 50: Proactive Steps for Breast HealthShow NotesSummary:Valerie discusses breast health and cancer screening awareness in honor of Breast Cancer Awareness Month. She emphasizes the increased risk of breast cancer as women age and the importance of regular self-checks and mammograms. She also provides lifestyle habits that can help prioritize breast health, such as maintaining a healthy diet, exercising regularly, managing stress, limiting alcohol consumption, and knowing family history. Valerie encourages women to be proactive about their breast health and to support others by sharing their stories, offering emotional support, and getting involved in breast cancer awareness organizations.2023-10-2514 min
Follow Me#69 - Valérie Orsoni (LeBootCamp) - "Si vous voulez que je fasse quelque chose, c'est simple, dites-moi que j'en suis incapable"Dans cet épisode de Follow Me, j'accueille un phénomène qui ne s'est donné aucune limite : Valérie Orsoni. Elle vient de loin, de l'autre côté de l'Atlantique. Originaire de Corse, établie à San Francisco, elle a conquis le marché du coaching et du fitness aux USA. C'est un secret bien gardé, mais il se dit qu'elle a collaboré avec des icônes comme Demi Moore, Jennifer Aniston ou Cameron Diaz. Grâce à son programme Le Bootcamp, elle a révolutionné le coaching minceur... Et ce n'est que la pointe de l'iceberg !
L'incroyable aventure de Valérie Orsoni commenc...2023-10-181h 08Aging with Grace & StyleMidlife Isn't a Crisis, It's a Calling: Uncover Your Passion in Act Two of LifeShow Notes:Summary:Valerie discusses the concept of midlife as a calling rather than a crisis in this episode of Five to Thrive. She shares personal stories of individuals who have embraced their midlife calling and offers actionable steps to shift from crisis to calling. Valerie emphasizes the importance of reflection, embracing change, surrounding oneself with a supportive community, focusing on what matters, and staying curious. She encourages listeners to see midlife as an opportunity for personal growth and fulfillment.Timestamps:00:00 Introduction and overview of the episode topic00:58 Midlife...2023-10-1718 minAging with Grace & StyleFrom 60 to 61: Nurturing Wellness, Pursuing Dreams, and Savoring Each DayShow Notes:Summary:Valerie Hatcher reflects on turning 61 and shares her insights on aging with grace and style. She discusses the challenges and celebrations of the past year, including her son's wedding, and the lessons she's learned in patience and flexibility. Valerie emphasizes the importance of staying engaged and embracing new experiences, such as starting a podcast and taking up boxing fitness. She also highlights the positives of aging, including self-assuredness and wisdom, and prioritizing wellness. Valerie looks forward to the future with dreams of traveling and enjoying each new day.Timestamps:2023-09-1212 min
JOY by Valérie Carchi#12 · Bonnes révolutions de rentrée ! Tout est encore possibleDans cet épisode, j'aborde 3 grands principes pour profiter de l'énergie particulière de la rentrée qui rappelle étrangement l'énergie du début de l'année où tout est possible.
Alors comment ne pas reproduire la même chose en prenant de fausses résolutions ? Comment détecter le détail qui peut permettre de manifester ce qui n'a pas encore pu être réalisé dans votre vie d'aujourd'hui ? Comment vos schémas, croyances et habitudes bien ancrées peuvent être des leviers puissants pour votre épanouissement ? Réponse dans cet épisode.
Chacu...2023-09-0717 minAging with Grace & StyleRelationships, Friendships, and Me Time: Unveiling the Beauty of Life After 50Title: Relationships, Friendships, and Me Time: Unveiling the Beauty of Life After 50Host: Valerie HatcherEpisode: 12Release Date: 07/19/23Duration: 20 minShow Notes:🎙️ Podcast Show Notes:In this episode of the "Aging with Grace and Style" podcast, host Valerie Hatcher explores the importance of relationships and me time in life after 50. Valerie highlights the unique opportunities and challenges faced by couples when children leave the nest, emphasizing the importance of rediscovering each other's interests and investing time in shared activities. She also discusses the experiences of those...2023-07-1920 min
The Mindful Midlife Mom - Mindfulness Practices and Techniques for Mentally Exhausted Moms Juggling Kids & Aging Parents8. Encouraging Affirmation: It's OK Not To Be OKDiscover the secret to inner peace by embracing imperfection and giving yourself some grace in the midst of chaos. It's time to give yourself a break and find your inner peace. Join host Valerie Mekki on the Mindful Life Changes podcast (formerly known as Mindful Career Change) as she reveals a powerful affirmation that applies to all of us, not just career changers.In this episode, Valerie unveils the encouraging affirmation: "It’s OK Not To Be OK. I Am Giving Myself Some Grace To Get One Step Closer to My Inner Peace." Prepare to be enlighted as...2023-07-0908 minJOY by Valérie Carchi#8 Comment avoir plus confiance en ses projetsDans cet épisode, j'aborde un sujet qui questionne tous les porteurs de projet et les entrepreneurs qui développent leur Business : la confiance. Sujet central quand il s'agit de mener à bien une idée, un concept ou une aspiration profonde qui concrétise et expanse notre grande contribution au monde.
Un projet a le pouvoir de changer tout votre style de vie en l'alignant à vos plus grands rêves, pour vous, pour les vôtres, pour les autres et pour le monde. Ç'a de quoi faire vaciller notre confiance sur bien des points. Alors comment av...2023-07-0620 minAging with Grace & StyleFive to Thrive: Unpacking the Funny Realities of AgingTitle: Unpacking the Funny Realities of Life Over 50Host: Valerie HatcherRelease Date: 07/04/23Duration: 9 minShow Notes:In this episode of "Five to Thrive," Valerie Hatcher takes a light-hearted look at the funny realities that come with aging. From misplacing everyday items to the elusive pursuit of stylish yet comfortable footwear, Valerie discusses the quirky changes we experience after 50. Laughter is the best medicine, and Valerie aims to help you appreciate the humor in everyday life and embrace aging with grace, style, and a touch of sassy.The...2023-07-0408 minAging with Grace & Style5 to Thrive Tuesday: The Power of AccessoriesTitle: 5 to Thrive Tuesday: The Power of AccessoriesHost: Valerie HatcherEpisode: 6Release Date: 06/27/23Duration: 9 minShow Notes:In this episode of "Aging with Grace & Style" Valerie Hatcher shares fashion and style tips for women over 50. She emphasizes the importance of confidence and encourages listeners to share their fashion tips on social media. The focus for next week's episode will be mental well-aging. Valerie emphasizes that fashion is not about size but how the clothes make you feel. She recommends building a timeless wardrobe with staple pieces...2023-06-2706 minAging with Grace & StyleDebunking Aging Stereotypes: Age is Just a NumberTitle: Debunking Aging Stereotypes: Age is Just a NumberHost: Valerie HatcherEpisode: 7Release Date: 06/28/23Show Notes:In this episode of Aging with Grace & Style, Valerie Hatcher explores various aspects of aging gracefully. From embracing natural gray hair to taking care of the body from the inside out, she shares tips, advice, and inspirational stories to help listeners navigate life after 50. Topics covered include managing menopause symptoms, staying healthy and fit, finding confidence during life changes, and debunking age-related stereotypes. The next episode will dive deeper into emotional transitions...2023-06-2121 minAging with Grace & Style5 to Thrive Tuesday-Post 50 Beauty and Skincare TipsTitle: Post 50 Beauty and Skincare TipsHost: Valerie HatcherEpisode: 5Release Date: 06/20/23Duration:Show Notes:In this episode of the podcast "Aging with Grace & Style", Valerie shares five practical tips for beauty and skincare, encouraging listeners to prioritize self-care and embrace changing hair and skin textures as we age. Key highlights include using sun protection, moisturizing to reduce the appearance of fine lines and dry skin, and enhancing natural beauty with makeup. The speaker also emphasizes the importance of self-care and confidence in our individual beauty, as...2023-06-2006 minAging with Grace & Style5 to Thrive- 5 Tips for Healthy NutritionTitle: 5 Tips for Healthy Nutrition for Women Over 50Host: Valerie HatcherEpisode: 4Release Date: 06/13/23Duration: 10 minShow Notes:On this episode of 5 to Thrive, Valerie shares five practical tips on maintaining healthy nutrition as we age. She emphasizes the importance of drinking enough water, eating nutrient-dense foods, and getting essential vitamins and minerals like calcium and vitamin D. Valerie also suggests meal prepping and mindful eating as ways to make healthier choices and avoid stress. Tune in to learn more about aging with grace and style.2023-06-1306 min
Aging with Grace & StyleThe True Meaning of Aging With Grace & StyleTitle:Host: Valerie HatcherEpisode: 2Release Date:Duration: 9 minShow Notes:On this episode of Aging with Grace & Style, we explore the idea of aging gracefully and embracing the changes that come with every stage of life. Valerie shares personal stories about her experience with weight fluctuation, adjusting to lifestyle changes, and finding confidence in a new pair of jeans. She discusses how aging isn't about conforming to society's expectations but rather embracing our stories and experiences. The episode also features a Words of Wisdom segment with...2023-06-0724 min
Aging with Grace & StyleFive to Thrive: 5 Quick Tips for Staying ActiveTitle: 5 Quick Tips for Staying ActiveHost: Valerie HatcherEpisode: 3Release Date: 06/06/23Duration: 6 minShow Notes:On this episode of Aging with Grace & Style, Valerie Hatcher shares tips for staying active and feeling our best as we age. She recommends starting with strength training, either with a trainer or in a class that emphasizes proper form. Valerie also highlights the importance of finding physical activities that we enjoy, like yoga or Pilates, and getting outside for some vitamin D and mood-boosting benefits. Listeners are encouraged to share...2023-06-0706 min
Aging with Grace & StyleTexMex, Travel and Super Bowl Rings: Valerie's Random FactsTitle: TexMex, Travel and Super Bowl RingsHost: Valerie HatcherEpisode: 1Release Date:Duration: 9 minShow Notes:Welcome to the first episode of the Aging with Grace and Style podcast, hosted by Valerie Hatcher. Join Valerie on a journey to inspire women over 50 to age with grace, style, confidence, and a touch of sass. Episode Highlights:00:00:12 Valerie's introduction and mission for the podcast00:01:05 A brief about Valerie's background and her passion for connecting with the over 50 community00:03:02 Five random f...2023-05-2109 minAging with Grace & StyleEmbracing Life Beyond 50 with Grace, Confidence and SassGrace, Style, and Sass: The Empowering Podcast for Women 50+ Embracing Life's Journey"Title: Aging Grace, Style, and a Touch of SassHost: Valerie HatcherEpisode: 0Release Date: 05/12/23Duration: 1minShow Notes:Welcome to the debut episode of Aging with Grace and Style, a podcast dedicated to inspiring and empowering women over 50 as they navigate the joys and challenges of life with grace, confidence, and a touch of sass. Join your host, Valerie Hatcher, for authentic and humorous conversations that provide practical advice to help you...2023-05-1201 min
Parlons RecrutementLa marque employeur, outil indispensable pour recruterParlons Recrutement est le podcast qui fait le lien entre les entreprises, les candidats et les recruteurs. Aujourd’hui, dans ce nouvel épisode, nous allons avec Valérie Legendre, gérante du Cabinet Florian Mantione Institut à Avignon, parler aux entreprises qui ont des difficultés à recruter et revenir sur une réflexion-clé dans la stratégie de recrutement, grâce à notre invité Emmanuel Sertain, Directeur Conseil de Shoot the Moon, agence spécialisé dans les stratégies de marques.
Avec lui, nous allons ainsi expliquer comment créer une marque employeur, ce qu'il faut y partager et pourquoi...2023-04-0416 min
Couples Pursuit (Marriage and Relationship Mentors)Righteousness by Grace | Couples Pursuit Live: Bible Study EditionWhat is Righteousness?
Today we are going to look at the subject of righteousness by grace.
Romans 3:21‑23 (CSB)
But now, apart from the law, the righteousness of God has been revealed, attested by the Law and the Prophets.[o] 22 The righteousness of God is through faith in Jesus Christ to all who believe since there is no distinction. 23 For all have sinned and fall short of the glory of God.
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To help couples overcome co...2022-06-1131 minCouples Pursuit (Marriage and Relationship Mentors)Salvation by Grace | Couples Pursuit Live: Bible Study EditionWhat is Salvation?
To be delivered from sin and saved from its consequences in order to have an intimate relationship with God through Christ.
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2022-06-1137 min
Transforming Prayers PodcastGrace of God“God’s grace impacts every aspect of God’s dealing with us. God's grace is a gift. We can’t earn it, but we get a lot of it. It’s free and abundant. Even in our time of weakness, God's grace is sufficient for us to make it through whatever is going on.2022-05-1224 min
Sliders and WingsEpisode 47: Grace Under FireThis week Val and Rachel discuss Grace Under Fire, an American sitcom that aired on ABC from September 29, 1993, to February 17, 1998. The show starred Brett Butler as a single mother learning how to cope with raising her three children alone after finally divorcing her abusive husband. The series was created by Chuck Lorre and produced by Carsey-Werner Productions.
Hot Topics include:
1.) Feeling stupid is the worst 2.) Val gets involved in local politics 3.) Bret Butler's substance issues, cast changes, and drama on set 4.) This is a dark show! (Even darker than Roseanne) Many sensitive issues are explored. (Many such c...2022-04-2740 min
The Art LifeCashing In vs. Selling Out (with Valerie Lohman)EPISODE DESCRIPTION:How will you know when you're ready to make a living off your art? Can you take commercial and influencer gigs without sacrificing your values? In Episode 78, Valerie Rose Lohman (she/they) joins Grace to talk money, imposter syndrome, and financial integrity. The art life is cashing in without selling out.SHOW NOTES:Valerie is on TikTokValerie is on InstagramValerie's single Kill 4 U Die 4 U is out now!Book a voiceover coaching session with ValerieValerie is currrently crowdfunding for JOURNEY TO THE HEART, a new interactive fantasy podcast musical! Check out the...2022-04-2258 min
C'est la nuit qui nous unitParoles d'étoiles # 26Dernier épisode pour ces Paroles d'étoiles
Lecture à deux voix, celle de Jean-Pierre Guéno et celle de Valérie Thorin.
Paru en 2002 aux éditions J'ai Lu sous la direction de Jean-Pierre Guéno, Paroles d'étoiles, sous-titré Mémoires d'enfants cachés, est un livre dense. Il rassemble des témoignages authentiques, ceux de quelques-uns des 60 000 enfants juifs présents en France en 1939 et qui ont survécu aux années terribles parce que cachés.
72 000 enfants d'origine juive vivaient alors en France. Ils ont été jetés dans la guerre, marqués de l'étoile jaune...2022-04-1558 min
C'est la nuit qui nous unitParoles d'étoiles # 25Lecture à deux voix, celle de Jean-Pierre Guéno et celle de Valérie Thorin, du recueil de lettres intitulé Paroles d'étoiles.
Paru en 2002 aux éditions J'ai Lu sous la direction de Jean-Pierre Guéno, Paroles d'étoiles, sous-titré Mémoires d'enfants cachés, est un livre dense. Il rassemble des témoignages authentiques, ceux de quelques-uns des 60 000 enfants juifs présents en France en 1939 et qui ont survécu aux années terribles parce que cachés.
72 000 enfants d'origine juive vivaient alors en France. Ils ont été jetés dans la guerre, marqués de l'étoile jaune, et s...2022-04-1559 min
C'est la nuit qui nous unitParoles d'étoiles # 24 Lecture à deux voix, celle de Jean-Pierre Guéno et celle de Valérie Thorin.
Paru en 2002 aux éditions J'ai Lu sous la direction de Jean-Pierre Guéno, Paroles d'étoiles, sous-titré Mémoires d'enfants cachés, est un livre dense. Il rassemble des témoignages authentiques, ceux de quelques-uns des 60 000 enfants juifs présents en France en 1939 et qui ont survécu aux années terribles parce que cachés. 72 000 enfants d'origine juive vivaient alors en France. Ils ont été jetés dans la guerre, marqués de l'étoile jaune, et souvent séparés de leurs parents... 12 000...2022-04-1558 min
C'est la nuit qui nous unitParoles d'étoiles # 23 Lecture à deux voix, celle de Jean-Pierre Guéno et celle de Valérie Thorin.
Paru en 2002 aux éditions J'ai Lu sous la direction de Jean-Pierre Guéno, Paroles d'étoiles, sous-titré Mémoires d'enfants cachés, est un livre dense. Il rassemble des témoignages authentiques, ceux de quelques-uns des 60 000 enfants juifs présents en France en 1939 et qui ont survécu aux années terribles parce que cachés. 72 000 enfants d'origine juive vivaient alors en France. Ils ont été jetés dans la guerre, marqués de l'étoile jaune, et souvent séparés de leurs parents... 12 000...2022-04-1559 min
C'est la nuit qui nous unitParoles d'étoiles # 22 Lecture à deux voix, celle de Jean-Pierre Guéno et celle de Valérie Thorin.
Paru en 2002 aux éditions J'ai Lu sous la direction de Jean-Pierre Guéno, Paroles d'étoiles, sous-titré Mémoires d'enfants cachés, est un livre dense. Il rassemble des témoignages authentiques, ceux de quelques-uns des 60 000 enfants juifs présents en France en 1939 et qui ont survécu aux années terribles parce que cachés. 72 000 enfants d'origine juive vivaient alors en France. Ils ont été jetés dans la guerre, marqués de l'étoile jaune, et souvent séparés de leurs parents... 12 000...2022-04-1556 min
Better Together with Lorre and Stephanie#038 Valerie Boren#038 Valerie Boren2022-03-1133 min
Real Talk with Grace Redman#022: Real Talk with Valerie Smedley-Harris - Owner of Harris's Life Empowerment Services & Life Coach“This is where I come from, but this is not where I want to be forever.” - Valerie Smedley-Harris
Here’s a fun fact - Valerie was my very first life coach!
It was an amazing honor sitting down with Valerie and enjoying her pearls of wisdom and her story of transformation.
This raw conversation features Valerie’s story as a single mom, her challenges with toxic relationships, how she broke unhealthy patterns in her life and made way for her true passion in life - to help people discover their inner strength that helps...2021-09-1054 min
Creative LoiteringCreative Loitering #2 - Valerie Grace Vadas & Josh CapenValerie Grace Vadas is a San Diego model and recording artist from Auburn, Alabama. Josh Capen is a photographer and cinematographer from New York.
Watch it in 4k on Youtube.
2021-07-1323 min
Sweating Until HappyGRACELately I've been learning how to give myself grace and focus on the reasons I want to be healthy. DM me on IG @sweating_until_happy_
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Support this podcast: https://podcasters.spotify.com/pod/show/valerie100/support2021-06-1611 min
Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come AliveHow To Age Gracefully | It Gets Easier The Older You Get! | Ep. 8 NQS | Valerie HopeStrangers: Angela Hope & Grace VyvyanPlace: Panamá/USA & Oklahoma/Texas, USATopic: It gets easier the older you become!
Resources:- A Course in Miracles (https://shop.acim.org/) - A Return to Love by Marianne Williamson (http://marianne.com/a-return-to-love/)
Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.
#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Spirituality #Aging #Love #Grace #Hope
2021-05-111h 06
Home Care Marketing & Sales Mastery by Approved Senior Network®EP 114 Senior Care Industry Netcast with Denise Medved, Ageless GraceSend us a texthttps://www.asnmarketingplan.com/ep-114-senior-care-industry-netcast-with-denise-medved-ageless-grace/Denise Medved: www.agelessgrace.comI’m Denise Medved, and I’m the creator and founder of a neuroscience based program called Ageless Grace Brain Health. And we’re in 50 States in the United States and we’re in 29 other countries. And we train individuals, we train professionals in hospitals and other types of organizations, and we train staff who work for primarily CCRCs, continual care residential or retirement communities. And we train them in this program, which activate...2021-04-1325 min
The Financially Mindful PodcastRetirement Options for Entrepreneurs and Small BusinessesIn this episode of The Financially Mindful Podcast, entrepreneurs and small business owners get expert advice from TPA Valerie McClendon of FuturePlan on how you can become more conscious of your retirement plan options and how to maximize your benefits in compliance with IRS laws. Valerie offers new ways to think about options including SEPs, SIMPLEs, 401(k)s, Solo 401(k)s, and Defined Benefit Plans. If you are doing well as a small business owner or as a self-employed individual with 1099 income, review your current retirement plan and consider some of the more advanced strategies discussed in this episode...2020-12-2449 min
speed of grace#13: From Emotional Yo-Yo & Avoiding Pain to Self-Expressive Happy Woman Who Invests in HerselfHave you ever felt like you have fallen short of a certain 'ideal' you 'should' be?
And because of that, you find yourself struggling in your relationships not just with others, but also yourself.
Today, be encouraged and inspired by my client, Xin Ying - a Singaporean living in Chicago.
6 months ago, when Xin Ying applied to work with me in the Breakthrough Woman Program, she rated her happiness 6 out of 10.
Today, A LOT has changed.
Hear all about it in today's podcast!
2020-10-0149 min
speed of grace#12: Burned-Out & Disconnected from her Truth to Living Her Dreams with Authenticity & PurposeWhen you've done EVERYTHING,when you've achieved it all, and you're supposed to feel successful,
but deep down, you still feel something's missing, something's wrong....
how do you breakthrough?
What can you do when...you've done EVERYTHING you could and nothing changes?
Today, be encouraged by the breakthrough story of my dear friend from the city of angels, Los Angeles - JENA RODRIGUEZ.
/TIMESTAMPS/
0:00-5:49
Getting to know Jena
6:30
Hitting an emotional brick-wall
8:25
'I have to control...2020-09-1753 min
Midlife-A-Go-Go the podcast!Midlife, Infidelity, Cancer and Surviving it All with CJ Grace Midlife can be challenging, but what happens when life decides to hit us with a really heavy blow or two? For instance, infidelity? And if that isn't bad enough, toss in dose of breast cancer, too. That's shaping up to be the perfect s**tstorm, right? Well that's what my next guest had to ensure. C.J. Grace not only rose to the challenge of a cheating husband, but she battled breast cancer head on and is thriving. C.J. is the author of "Adulterer’s Wife: How to Thrive Whether You Stay or Not." After her bre...2020-09-1600 min
speed of grace#11 From Depression, Self-Sabotage & Shame from Business Failure to Health, Happiness & Relationships1:47 Who is Fann?
4:00 Suffering inside-outThe result of shame, depression and hopelessness
5:20 When you don't feel good, how could this affect your relationships?
6:13 "I couldn't even care for my children."
7:06 "When is this going to be over?"
7:28 Losing interest in life
9:04 Her doctor said, "I've exhausted all the medicine I could give you."
10:37 Breakthrough point: What happened at her very last doctor's visit
12:40 Our 'Divine Connection' story
17:39 Fann's first breakthroughs
19:42 When...2020-09-0348 min
speed of grace#10 Broken Engagement, Loneliness & Self-Loathing to Fun-Loving, Radiant Woman Living Her Potential2:08 Who is Meiyi?
3:08 What was life like before her breakthrough journey?
4:08 How do you know you have an unhealthy relationship with yourself?
6:50 'There must be something wrong with me' (blaming yourself for the breakup)
7:43 Googling solutions for hair loss and positive affirmations
9:20 What's the missing link?
10:03 Her turning point
13:44 'Don't be stupid'
16:10 How she overcame her fear of beginning her breakthrough journey
18:00 When your heart wants it but your mind stops you
20:00 Self-loathing to self-kindness
23:23 'I want to be beautiful inside-out'
24:38 From suppressed people-pleaser to liberated confidence
26:16 Boycotted at 9 years old
28:00 How did the school bullying trauma suppress her true se...2020-08-2045 min
speed of grace#09: Unhappy, Low Self-Esteem & Fear-Driven Working Mom Becomes a Liberated, Confident, Joyful WomanSHOW NOTES + TIME STAMPS:
3:15 Reversing hyperthyroidism naturally
4:03 How she started her emotional and mental health breakthrough journey
5:00 “I was truly not happy. I didn’t laugh for a long time.”
6:20 Living in fear
7:10 Obsessed about having control
7:40 So stressed you don’t even know it?
8:38 The need to be noticed & recognised
11:38 Letting go of perceived sources of strength
13:08 When self-help is helpful but not enough
16:38 How do you choose who to m...2020-08-0649 min