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Zac And Josh
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The Greatest Story Podcast
Captain AMERICA: Winter Soldier (July 4th Special)
Zac and Josh sit down to discuss the American way. If the American way included super secret spies, super soldiers, AI algorithms, and evil Nazi scientists taking over the world. They do mention hot dogs. Tune in to hear about a good story and some American past times. Happy Independence Day!
2025-07-04
38 min
The Greatest Story Podcast
Always Watching (Monsters Inc.)
Zac and Josh sit down to discuss the economy and the current energy crisis. Everyone agrees that screams are not powering the city. Tune in as Zac and Josh open some doors to the real monsters behind the energy crisis and witness twists such as undercover agents and corrupt businessmen.
2025-07-03
36 min
The Greatest Story Podcast
Surprise Surprise! (Alien Romulus)
Zac and Josh sit down to discuss why people continue to make bad choices. No. Please don't press that button. Why would you leave them alone? Turn around now... This week Zac and Josh look at various tropes and patterns from thriller movies and discuss what happens when you take medicine without consulting your doctor or the side effects.
2025-05-22
50 min
The Greatest Story Podcast
Bless my Soul! Herc was on a Roll! (Hercules)
Zac and Josh sit down to discuss how many feats it takes to get to the center of Olympus. Turns out, it just takes a little faith and love. Tune in to hear Zac and Josh talk about betrayal, good villains, lots of tropes, Greek Mythology, and even some historical conspiracy theories. The Fates have chosen that you watch this episode. Seriously, this episode is a slice.
2025-05-17
39 min
The Greatest Story Podcast
Revenge of the 5th! (Star Wars Ep. III)
Zac and Josh surprise listeners with an episode for Revenge of the 5th! Tune in to hear them discuss one of Josh's favorite movies of all time. Listen to the deep themes and characters behind the exciting lightsaber duels.
2025-05-05
37 min
The Greatest Story Podcast
May the 4th be with you!
Greetings Jedi, Sith, and all force users! Zac and Josh sit down to bring you a special bonus episode for Star Wars day. They start at the very beginning with the story that started it all. Tune in to hear some exciting dialogue, weird theories, and a conversation explaining why A New Hope has changed American culture and storytelling in general.
2025-05-04
55 min
The Greatest Story Podcast
The Power of an Idea (Inception)
Zac and Josh sit down to discuss the power of dreams, ideas, and positive thinking. What does good parenting look like when you are a criminal? How much money does it take to buy a airline? How do you dream bigger in your life? What exactly are the physics of falling? Does anything actually matter in your life? Tune in to this episode to hear Zac and Josh discuss all these questions and more.
2025-04-19
43 min
The Greatest Story Podcast
They blew up Atlantis!! (Godzilla: King of Monsters)
Zac and Josh sit down to discuss the greatest battle of our time. Well, a battle of our time. Zac and Josh discuss inconsistencies, pointless sacrifices, and crazy mothers as they dive deep into monsters and aliens effects on the ecosystem. Basically, grab a cookie and LET THEM FIGHT.
2025-04-10
44 min
The Greatest Story Podcast
I'm Having a Bad Bad Day (Despicable Me)
Zac and Josh sit down to discuss a movie that fits all the children's tropes and formats. They talk about the phenomena of the minions and bananas as well as the effects of good parenting. Find out how to form healthy relationships and walk along the tightrope of family in this week's episode. If you've got it, say it.
2025-04-03
31 min
The Greatest Story Podcast
Update on GSP
Zac gives an update about where the podcast is headed in the next couple months and the state of the podcast audio. Spoiler: It's much better now.
2025-04-01
01 min
The Greatest Story Podcast
Season Three Upcoming Episodes
Josh steps in to give a little direction and sneak peak for pathfinders so they can follow along in the search for stories in season three.
2025-04-01
01 min
The Greatest Story Podcast
Upcoming Episodes Season Three
Josh steps in to give a little direction and sneak peak for pathfinders so they can follow along in the search for stories in season three.
2025-03-27
01 min
The Greatest Story Podcast
Update on GSP
Zac gives an update about where the podcast is headed in the next couple months and the state of the podcast audio. Spoiler: It's much better now.
2025-03-17
02 min
The Greatest Story Podcast
Beyond Ballet (Sleeping Beauty and Its Music)
Zac and Josh sit down to discuss love, dancing, astounding music, and colorful costumes. Also joining the episode is a special guest star who adds enlightening commentary and explanation to the ideas of innocence. Tune in to hear the answers to agonizing questions such as choosing between wisdom versus folly or the purpose of death and resurrection. Will Aurora end up with the prince? Is that even a good outcome? Find out these answers and more in this week’s bonus episode! patreon.com/TheGreatestStoryPodcast
2024-12-10
1h 12
The Greatest Story Podcast
Cowabunga Dudes!!! Or Revenge. Revenge is Nice. (TMNT: Ronin)
Zac and Josh sit down to discuss turtles, ninjas, revenge, and the importance of tea in leadership. Tune in to hear Zac and Josh think about loss and blood feuds. Revenge makes the world go round and New York will always be wrapped up in a class divide no matter which Robot overlord is in charge. What happens when turtle shells no longer block swords? What happens when your family dies and you vow revenge? How are Teenage Turtles similar to Mistborn? Find out the answers to these questions and more in this episode. patreon.com/TheGreatestStoryPodcast
2024-12-07
41 min
The Greatest Story Podcast
Happy Halloween Freak! (The Batman)
Zac and Josh sit down to discuss themes of vengeance, sacrifice, and hope. Welcome to the city where evil runs rampant and the police cannot be trusted. The only thing to fear is fear itself, and vigilantes. Is there a way to use violence for good? How do we inspire those around us? How do we overcome fear? Find out the answers to these questions and more in this episode. patreon.com/TheGreatestStoryPodcast
2024-11-06
58 min
The Greatest Story Podcast
Going for a Trip Down the Mighty Mississippi (Adventures of Huckleberry Finn)
Zac and Josh sit down to discuss a time way back in the past full of swamps, con men, and the ole Mississippi river. Journey with The Greatest Story Podcast back to the 1800s where we encounter the root of the American Civil War and the reconstruction of the American nation via slavery in the Deep South. In the midst of all these difficult topics lies a plethora of irony, sarcasm, and satire. Zac and Josh sit down to answer these burning questions: What is folly? What is wisdom? What does it mean to be the descendent of the king...
2024-10-31
51 min
The Greatest Story Podcast
Billy the Goat and the Impossible Mountain
Zac and Josh sit down to discuss... nothing actually. Editing Zac takes his rightful place on the podcast scene with a story of his own design. I guess... proceed with cautious optimism.
2024-10-11
21 min
The Greatest Story Podcast
Government Conspiracies Rolling Out (Transformers 3)
Zac and Josh sit down to discuss a really weird and convoluted movie full of scenes that give off a mortal combat car fight vibe. Who are the real villains of the Transformers? Does Sam ever change in three movies? Why are there so many actors and such little time? Find out these answers and more or not actually in this week’s episode… Find out the answers to these questions and more in this episode. patreon.com/TheGreatestStoryPodcast
2024-09-19
52 min
The Greatest Story Podcast
Ep. 2.1 Chris Dinosaur Pratt (Jurassic World)
Zac and Josh sit down to discuss monstrous and mythical creatures along with pseudo-science. We talk about 1992 Jeeps, product placement, and poorly run theme parks. Zac and Josh battle against the dangers of capitalism and the relationship of humanity to the fragility of life. Are there any smart characters in this story? What are the ethics of cloning dinosaurs for money? Find out these answers and more in this week’s episode. Find out the answers to these questions and more in this episode. patreon.com/TheGreatestStoryPodcast https://youtu.be/_7ilHzMBE2A?si=hqog4pD51pk8kezE
2024-09-12
54 min
The Greatest Story Podcast
Ep. 15 Where's Waldo? I mean, Sauron (Rings of Power Season One)
Zac and Josh sit down to discuss some fine elven jewelry and figure out the identity of Sauron. Will the real Sauron please stand up? Zac and Josh talk about revenge, best friends, and trusting the right people. The rule of three makes a return appearance. Who is the real Sauron? Will the Elves ever be saved from their darkness? Is Durin a better friend? Are the Harfoots really evil? Find out the answers to these questions and more in this episode. patreon.com/TheGreatestStoryPodcast
2024-06-26
57 min
The Greatest Story Podcast
Ep. 14 Montiguewwww and No Cap (Romeo and Juliet)
Zac and Josh sit down to discuss romance and star crossed lovers. Passion without wisdom leads to folly and disaster for everyone involved. Where does the phrase, “dead as a doornail” come from? What’s the name of the famous theater in London? What is an inclusio? How does this story show up all throughout history and current story culture? What do 1500s readers have to say about this episode? Find out these answers and more in today’s episode. patreon.com/TheGreatestStoryPodcast
2024-06-19
49 min
The Greatest Story Podcast
Ep. 13 Mistwraiths, Metals, Money, and Melodrama (Mistborn)
Zac and Josh sit down to discuss metallurgy and how much ingested metal actually gives you superpowers. Why does Zac get so lost in magical lands? Why do rebellions and heists make us feel attached to characters and root for the underdogs? What does true trust mean when compared to betrayal? Find out the answers to these questions and more in this episode. patreon.com/TheGreatestStoryPodcast
2024-06-12
46 min
The Greatest Story Podcast
Ep. 12 Journey to Jakku (Lovely weather, lots of debris though)
Zac and Josh sit down to discuss redemptive father story arcs and pre-packaged microwavable villains. Watch out for those wrist rockets as they take Empire head on in this recent episode. Is it really okay to kill the bad guys? How quickly is trust built up? Should you really send a former spy to retrieve your missing smuggler husband? Why is there so much trash on Jakku? How much mocap is too much? Find all these answers and more in this week’s episode. patreon.com/TheGreatestStoryPodcast
2024-06-05
52 min
The Greatest Story Podcast
Ep. 11 Wanna spice things up? (Just Dune It)
Disclaimer: This is very new. We spoil everything. Zac and Josh sit down to discuss the effects expensive, psycho-active drugs have on people’s destinies. Listen in to an engaging conversation about ancient politics, historical figures, bagpipes, and space witches. Zac works on his chanting as Josh looks at various perspectives of people. Looking at the past helps you see the future. History is important, kids! patreon.com/TheGreatestStoryPodcast
2024-05-29
50 min
The Greatest Story Podcast
Niggle's Going on a Journey (I'll Leave it at that)
Zac and Josh sit down to discuss what leaves, acts of service, dark suited men, and Mr. Rogers all have in common. Josh and Zac figure out who exactly is our neighbor and what is the purpose of beauty and art beyond covering gaping holes in the roof. Zac also shares his Halloween plans for this year although maybe it’s not such a great plan. Plato appears to talk about the purpose of people. patreon.com/TheGreatestStoryPodcast
2024-05-22
40 min
The Greatest Story Podcast
Ep. 9 The Big One... (We weren't aiming for the Truck)
Zac and Josh sit down to discuss what happens when no one is looking. Do people possess god? Do gods have bed sheets? Is Woody really all that good after all? What happens when we fall down stairs? Find out the answer to these questions and more in this week’s episode. patreon.com/TheGreatestStoryPodcast
2024-05-15
40 min
The Greatest Story Podcast
Ep. 1.8 The Pride and the Prejudice (But which is which)
Join Zac and Josh as they discuss a classic from a long time ago in an England far away. Zac and Josh finally bring some female presence into the podcast to help them understand the intricate love stories and drama involved in one of the most well known stories of all time. It is a truth universally acknowledged that a single man with a great fortune must be in want of a wife. Find out why Zac loves this story and how Josh is not too proud to admit mistakes in this new episode which is sure to be the...
2024-05-08
39 min
The Greatest Story Podcast
Ep. 1.7 Phantom Menace (Now there are two of them!)
Happy Star Wars Day!!! In honor of May the 4th, Zac and Josh decide to finally schedule a time to talk about Star Wars instead of letting it bleed in to other episodes. Find out how many times Zac and Josh quote Star Wars. Figure out if Star Wars episode one is as entertaining as some people think. patreon.com/TheGreatestStoryPodcast https://www.youtube.com/watch?v=60tivujA8_E
2024-05-01
49 min
The Greatest Story Podcast
Ep. 6 The Amazing Cat (And some random Highschooler)
Join Zac and Josh as they discuss one of the most ethically rich stories so far! Find out Zac's beef with the creator of a blue dragon. Learn how to join the hunt for better content and support better audio. Find out why science is not helpful. Tune in to see if this "amazing" story sticks a landing or gets all tangled up. patreon.com/TheGreatestStoryPodcast
2024-04-24
45 min
The Greatest Story Podcast
Ep. 5 "Farm boy" (Listen to your dragon )
Zac and Josh dive into a beloved story in Josh's top three of all time. Does this story merit that praise? Does Josh spin into an existential crisis? What does Old English and the study of bugs have to do with anything? Why does Zac have a "wyrd" pronunciation in his mind? https://www.instagram.com/gr8st_story_pod/ patreon.com/TheGreatestStoryPodcast https://podcastle.ai/show/the-greatest-story-podcast-jmA7QJnm/pilot-episode-v5FgIvHw https://podcastle.ai/show/the-greatest-story-podcast-jmA7QJnm/ep-2-are-you-not-entertained-please-don-t-sue-us-8FZTLyrT
2024-04-17
51 min
The Greatest Story Podcast
"Lyin' King" (Chiasms, Circles, and Straight Lines)
Zac and Josh just can't wait to be king as they discuss young warthogs, serpent archetypes, and the meaning of life. Will Zac ever learn the difference between his senses? Who knew an anthropomorphic kingdom of animals could be an animated masterpiece and even more beautiful than you remember. How does truth help audiences disentangle lies and help us remember who we are? Remember… https://podcastle.ai/show/the-greatest-story-podcast-jmA7QJnm/ep-2-are-you-not-entertained-please-don-t-sue-us-8FZTLyrT patreon.com/TheGreatestStoryPodcast https://www.instagram.com/gr8st_story_pod/ https://www.facebook.com/profile.php?id=61557345314569
2024-04-10
43 min
The Greatest Story Podcast
Ep. 3 "What makes a good story?" (And What Doesn't)
Zac and Josh discuss the 7 important points for analyzing a story. Tune in to hear topics such as character growth, captivating settings, Michael Bay Explosions, and Zac’s opinion on his director counterpart. Bring your pencils and notebooks as Zac and Josh lay out their rubric for the greatest stories. patreon.com/TheGreatestStoryPodcast https://podcastle.ai/show/the-greatest-story-podcast-jmA7QJnm/ep-2-are-you-not-entertained-please-don-t-sue-us-8FZTLyrT
2024-04-06
41 min
The Greatest Story Podcast
Ep. 2 "Are you not entertained?!" (Please don't sue us)
Zac and Josh tackle the topic of emotions, loss, purpose, and inspiration. How often do Zac and Josh think about the Roman Empire? What exactly do balloons and epic speeches have in common anyway? Why does Zac read fairytales in his free time? Episode One
2024-04-03
51 min
The Greatest Story Podcast
Episode One: The Phantom Menace (More of an Annoyance Really)
Zac and Josh sit down to discuss the goodness and benefits of stories to people and societies. Why have people used stories in different cultures for centuries? Why do people eat ham at Thanksgiving? And when will Josh stop quoting Star Wars? Tune in to hear these answers and more as they search for The Greatest Story. Harvard and Stories
2024-03-27
32 min
The Greatest Story Podcast
Pilot Episode
In this episode, Zac and Josh introduce the show and give a little taste of what's coming including some fun conversations, bad jokes, and top three favorite stories.
2024-03-23
09 min
Roadcase Podcast
Episode 209: Zac Carper (FIDLAR)
In this revealing conversation I had with Zac Carper of FIDLAR, we talk about everything from the scrappy and crazy beginning of his journey, to his struggles with addiction, and his maturing into a fully self-aware human strengthened by his belief in the power of positive thinking. Now clean and sober, Zac appreciates even more the life he lives on the road, where he gets to share his deep love of live performance with his devoted fans, the so-called FIDIOTS. Embodying a new perspective on life and his art, Zac and I exchange views on how best to battle t...
2023-11-24
1h 07
Strong Opinion Sports
Will Levis’ 4 TDs, Josh McDaniels Fired, & Trade Deadline Moves
https://www.prizepicks.com/clns(Code: CLNS).#613 Will Levis’ 4 TDs, Josh McDaniels Fired, & Trade Deadline Moves.Patreon.com/zacshomler.Email Me: zac@zacshomler.com.https://linktr.ee/zacshomler.Copyright (C) 2023 Zac Shomler.0:00 Start0:26 https://www.prizepicks.com/clns1:36 Lions v Raiders5:16 The Raiders Fired Everyone8:25 Will Levis’ 4 TDs12:07 Ridder BENCHED12:55 Leonard Williams- Seahawks14:56 Chase Young- 49ers17:44 Montez Swea...
2023-11-02
30 min
Strong Opinion Sports
I Believe In Deion Sanders, Josh Dobbs, Cardinals Coach "Goofy Gannon" & Clemson Concerns
This episode of Strong Opinion Sports is powered by FanDuel:https://www.fanduel.com/boston.#573 I Believe In Deion Sanders, Josh Dobbs, Cardinals Coach "Goofy Gannon" & Clemson Concerns.Patreon.com/zacshomler.Email Me: zac@zacshomler.com.https://linktr.ee/zacshomler.Copyright (C) 2023 Zac Shomler.0:00 Start2:11 Travis Kelce5:13 FanDuel.com/boston7:12 Why I Believe Deion Sanders37:24 I Love Josh Dobbs46:02 Jonathan Gannon Is Goofy
2023-09-06
1h 17
RMTS Podcast
RMTS 106 W/ Josh Pillault And Garfield | Josh's Life Was Saved, Becoming A Man And 2023 Life Changes
Disclaimer/understanding for “views of RMTS podcast do not necessarily reflect those of Shwifty Hemp Co.” Sponsors: Shwifty Hemp Co: Code "RMTSPOD" at checkout This week we had on some best friends. But Not just any best friends some that not only change you life they have also Saved it. As always with josh and Garfield on prison stories are kinda crazy. We hope you all enjoy! Guests Josh Pillault: https://www.youtube.com/channel/UC7KXxFSwKGm08VQRctbfvMg Garfield: https://www.youtube.com/channel/UCbbdQhSb8xeT70iat0si28Q Patreon: https://www.patreon.com/RMTS TikTok: https://www.tiktok.com/@real...
2023-03-13
2h 09
Memorize What Matters
How to Memorize the Psalms Easily with Songs (ft. Zac Fitzsimmons)
You might think you're not good at memorizing Scripture, but all of us somehow memorize song lyrics without thinking about it. So why not combine the two? That's what worship leader Zac Fitzsimmons does with the Psalms, and it's definitely one of the fastest ways to memorize a Psalm.Try it out! You can find Zac's music here:▶ On YouTube: @ZacFitzsimmonsMusic ▶ His Website: https://www.psalmsongswordforword.comWatch the full interview on YouTube here: https://www.youtube.com/watch?v=wm_iEC-RZNIResources Mentioned in the Episode:Zac's YouTube: https://www.yout...
2023-02-17
18 min
Pro Politics with Zac McCrary
Josh Wolf, Media Consultant & Founder of Warchest
Send us a textJosh Wolf managed his first race at age 19, spent 10 years on the road running top House, Governor, and Senate races before becoming a media consultant & partner at AL Media. He also is the founder of Warchest, the innovative campaign budgeting software that - in a few short years - has become omnipresent on Democratic campaigns. In this conversation, Josh talks managing races from Maryland to Massachussetts, Florida to California...as a media consultant, helping elect Governors Katie Hobbs and Dan McKee...plus his theories on effective campaign managers, impactful media, and smart campaign...
2023-02-14
56 min
Two Guys One Car
#43 - Sunsets 2 (Zac & Finn)
If you haven't listened to episode #34 go have a listen! Zac & Finn are the founders of Sunsets and successfully organised and ran their first festival in December 2022. Today they are back for round two.The guys chat about the day, the brutal reality behind organising a festival and future plans moving forward.Zac and Finn are two ambitious young men striving for greatness. They followed an idea that started in their heads and made it a reality. You can too!As always, please send us a DM on Instagram letting us know your...
2023-01-27
1h 30
On Report
The Finale
Mark v Zac
2022-08-31
33 min
On Report
Who is Joker Lad?
Joker Lad is Zac
2022-08-23
30 min
The Shift Method Podcast
TSM Podcast Ep. 25 - Strength Training with Zac Robinson & Josh Pelland - Data Driven Strength
Email: theshiftmethod@gmail.com Support the channel through Patreon: https://www.patreon.com/join/theshift Website: theshiftmethod.org Store: theshiftmethod.org/store Instagram & Tik Tok: @the_shift_method Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory. Josh has a B.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory. Where to find Data Driven Strength Zac's...
2022-08-08
58 min
On Report
What round is it again?
Zac Galluzzo
2022-07-21
22 min
Data Driven Strength Podcast
How to Build the Best Microcycle | Ep. 35
Thanks for tuning in to the Data Driven Strength Podcast! To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.c... If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https...
2022-07-18
57 min
Data Driven Strength Podcast
Total ROM vs. Long Muscle Lengths for Hypertrophy | Ep. 34
Thanks for tuning in to the Data Driven Strength Podcast! To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.c... If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/i... Links to papers discussed: 1. https://www.ncbi...
2022-07-04
1h 03
Data Driven Strength Podcast
Individualizing Training Protocols for Lifter Psychology and When Should You Rate RPE? | Ep. 33
Timestamps: 01:33 Individualizing Training Protocols Via Lifter Psychology 26:32 When Should You Rate a Set’s RPE? To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.c... If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCsw...
2022-06-20
44 min
On Report
STATE OF ORIGIN UNO
Will Josh ever grow up? NSW 13 + and Unders ... Grant ATS Don't have a good day ... have a great one ! Highly recommend listening to the Peter Crouch Podcast Lastly, few members of the On Report Community will be at Burwood RSL tonight - see you there for a schooner
2022-06-08
38 min
Data Driven Strength Podcast
Overreaching for Hypertrophy, Adaptive Resistance, and Interpreting Training Plateaus | Ep. 32
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 01:40 How should you feel after a Deload? 05:38 Overreaching for Hypertrophy 13:34 Adaptive Resistance Discussion 21:14 Interpreting Training Plateaus To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provide...
2022-06-06
27 min
Data Driven Strength Podcast
Optimizing Exercise Variation and Building Work Capacity to Potentiate Load Progression | Ep. 31
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 01:00 Exercise Variation Study 26:50 Work Capacity Discussion To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Links to papers discussed: 1. http...
2022-05-23
51 min
Data Driven Strength Podcast
Simplifying Velocity Based Training, Do We Need To Train to Failure With Low Loads, and Benching 6 Times a Week | Ep. 30
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 01:10 Simplifying velocity based training 35:34 Do we need to train to failure with low loads? 1:31:23 Long term individualization case study with high frequency benching To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Ind...
2022-05-09
1h 43
Data Driven Strength Podcast
Optimal Training Block Length and Using Within-Subjects Designs to Guide Individualization
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 01:25 Determining a “training unit” 27:38 What can we learn about individualization from within-subjects designs? 54:55 Is there a “best” way to progress training? To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming +...
2022-04-25
1h 16
On Report
Round 6 preview
*** Zac Galluzzo is coming first in the tipping comp*** WOW
2022-04-14
47 min
Data Driven Strength Podcast
Addressing the Limitations of the Proximity to Failure Research
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 01:04 New review paper on the limitations of proximity to failure research 13:50 What is the effect size of interest? 41:00 Strength Limiter Discussion To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a fu...
2022-04-09
1h 08
Data Driven Strength Podcast
Episode 27- New Proximity to Failure Research, The Fitness-Fatigue Model, and More
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Proximity to Failure and Fatigue Management 20:44 The Fitness Fatigue Model 30:18 How Much Does Absolute Load Matter? To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://f...
2022-03-11
40 min
Zoned In With Zac
Ep #17 Josh Keily- Strength And Conditioning Coach
It's almost every boys dream to be a professional athlete, kicking a ball around for work and getting paid to do what you love. But what happens when that dream isn't your reality but you want to still work in a professional sporting environment? Well, you become a strength and conditioning coach like Josh Keily. Josh is the Operations Manager and Senior Coach at The Sixth Principle Gym, he worked as the Assistant Strength and Conditioning Coach in the 2021 AFL premiership winning year at the Melbourne Demons and has worked in the off season with the likes of AFL superstars...
2022-03-02
41 min
Data Driven Strength Podcast
Episode 26- Training Momentum and Autoregulation
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 What is auto regulation? 03:29 Should we auto regulate training volume? 29:20 How does training momentum influence outcomes? To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If...
2022-02-08
44 min
Data Driven Strength Podcast
Q&A Episode 25- General Update, Minimum Effective Training Dose, Rate of Force Development, and More
Thanks for tuning in to the Data Driven Strength Podcast! Timestamps: 00:00 Intro/general update 10:02 Home gym equipment and setting up weighted pushups 23:47 Training frequency and proximity to failure 36:14 Rate of force development discussion 01:09:00 Minimum effective dose for strength and hypertrophy To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link...
2022-01-17
1h 22
Data Driven Strength Podcast
Episode 24- Athlete Monitoring and Fatigue with Drake Eserhaut
Thanks for tuning in to the Data Driven Strength Podcast! To learn more about 1 on 1 coaching: https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Follow us o...
2021-11-05
1h 05
Data Driven Strength Podcast
Q&A Episode 23- Favorite Exercises, Proactively Adding Sets, Nutritional Periodization, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Timestamps: 01:11 Favorite exercises that bias the shortened or le...
2021-10-22
42 min
Data Driven Strength Podcast
Q&A Episode 22- Partial Range of Motion Training, "What Do I Respond To?", and RPE vs. RIR
Thanks for tuning in to the Data Driven Strength Podcast! If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength ...
2021-09-20
32 min
On Report
Farewell Zac
Zac's final episode on the podcast 5:00 On Reports 11:20 On Report Card 22:20 Tips 34:45 Bracket Prediction 37:10 PWC (iykyk)
2021-09-07
56 min
On Report
Interviewing Potential Replacements for Josh
After some sub-par performances Josh's spot on the show is under threat... We are on Tik Tok everyone - come find us and join in on the fun
2021-08-31
50 min
On Report
Zac's Naughty Lockdown Confession
Very cheeky stuff from our friend Zac
2021-08-24
49 min
Data Driven Strength Podcast
Episode 21- “How Hard Are We Training? Additional Considerations for RIR Accuracy” Discussion
Thanks for tuning in to the Data Driven Strength Podcast! You can read the article discussed here: https://www.data-drivenstrength.com/articles/considerations-for-rir-accuracy If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Pr...
2021-08-18
45 min
On Report
BUSTED - will Zac regret sharing this?
oh zac ... when will you learn
2021-08-17
1h 03
Data Driven Strength Podcast
Q&A Episode 20- Programming Accessories, Individualization Troubleshooting, and Top Sets Year Round
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you'd like to sign up to our email list, please visit the bottom section of our website via this link: https://www.data-drivenstrength.com If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product P...
2021-08-12
46 min
The JCC Podcast
Ep 32. - My Photoshoot Prep Roadmap - my transition from gaining to a photoshoot and visa versa for Zac
In this weeks episode Zac and I discuss the new body composition phases we are entering. Full disclosure on macros, calories, cardio, steps etc for me entering a diet from a gaining phase, and for Zac entering a gaining phase from a diet. Additionally, the lessons learnt in our times in previous phases. I hope you all enjoy, Josh Looking to take your physique to the next level? Make sure to fill in an application and book in your free call below: https://1ikfbyu91oj.t...
2021-08-12
44 min
Data Driven Strength Podcast
Episode 19- Proximity to Failure for Strength Research Update
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-07-28
24 min
Strong Opinion Sports
IMG Coach James Price On Playing With Josh Allen, Max Verstappen’s Crash, NBA Finals & Ask Zac
#369 IMG Coach James Price On Playing With Josh Allen, Max Verstappen’s Crash, NBA Finals & Ask Zac . SOS Store: https://www.shirtsforyourpeople.com/strong-opinion-sports/ . Instagram: zacshomler . PATREON: https://www.patreon.com/zacshomler . PayPal: paypal.me/zacshomler . For business inquiries contact my Administrative Assistant: sshomler@sparktobonfire.com . iTunes https://itunes.apple.com/us/podcast/strongopinionsports/id1276993522?mt=2 . Spotify: https://open.spotify.com/show/6...
2021-07-22
1h 56
Data Driven Strength Podcast
Q&A Episode 18- Tapering, EMG Research, Sarcoplasmic Hypertrophy, and More (IG Lightning Round)
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-07-07
45 min
Data Driven Strength Podcast
Q&A Episode 17- Volume Allocation, Perception of Effort, Ice cream, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-06-23
1h 01
Data Driven Strength Podcast
Episode 16 w/ Pak Androulakis-Korakakis- What Can We Learn From the Minimum Effective Dose Research?
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. Pak’s Linktree: https://linktr.ee/polkarots Link to the paper discussed: https://osf.io/preprints/sportrxiv/wubps/ If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Foll...
2021-06-10
1h 16
On Report
State of Origin + round 14 tips
60min episode ... I know its a biggie but well worth your time. Time stamps: 4:30 On Reports (weak from Zac again) 9:00 State of Origin chat 19:15 Round 14 Analysis 46:00 IFYKYK (Australian GOAT athlete, Nets to win NBA, Harvey Helou, hazing... is it good for culture? + swimming)
2021-06-09
1h 00
Data Driven Strength Podcast
Episode 15 w/ Dr. Ciaran Fairman- Exercise Oncology, Cluster Sets for Clinical Populations, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. Ciaran’s website: https://www.ciaranfairman.com Link to the paper discussed: https://link.springer.com/article/10.1007/s40279-021-01455-4 If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/indi...
2021-06-03
54 min
Strength Chat
#165 Zac Robinson & Josh Pelland
In this week’s Strength Chat, I was joined by two strength coaches who are the founders of Data Driven Strength, Zac Robinson, and Josh Pelland. These guys put some awesome content and information out there and are always looking to refine their coaching and programming skillset when it comes to getting the best out of their lifters. I took a lot away from this chat and really enjoyed talking all things powerlifting and strength training. Therefore, in this episode, we covered how to develop a system and how to fit that system with a lifters individual differences, as well as...
2021-05-09
1h 15
On Report
Round 9 Tips
Zac was a little tired
2021-05-05
47 min
Data Driven Strength Podcast
Q&A Episode 14- Individualizing Volume and Rep Ranges, Measuring Fatigue, RPE Accuracy, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-04-29
1h 12
On Report
Round 8 Tips
Aftermath of Zac's Birthday Bash Halfback Merry-Go-Round On Reports Weekly Wrap Up Round 8 Tips IYKYK 😎 (password club)
2021-04-28
46 min
Data Driven Strength Podcast
Episode 13- Casual Chat About All Things RIR/RPE and Muscle Growth
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. Link to the article: https://www.data-drivenstrength.com/articles/rir-and-muscle-growth Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.data-drivenstrength.com/individualized-programming If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadr...
2021-04-22
49 min
Data Driven Strength Podcast
Episode 12- The Individualization Process
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. Link to Individualized Programming + Self Coaching Toolkit Product Page (Discounted ~15% until April 1st only!): https://www.data-drivenstrength.com/individualized-programming If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-03-30
41 min
Data Driven Strength Podcast
Q&A Episode 11- Low Reps for Hypertrophy, Block to Block Changes, Individualizing Low Fatigue, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-03-04
57 min
Data Driven Strength Podcast
Q&A Episode 10- Exercise Variation, Distributing Volume, Providing Useful Information, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-02-18
44 min
Data Driven Strength Podcast
Q&A Episode 9- Designing Microcycles, Accessories for Powerlifting, Template Changes, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-02-11
41 min
Data Driven Strength Podcast
Episode 8 w/ Dr. Eric Helms- Can Individualization and Periodization Coexist?
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow Dr. Helms and his team at: @helms3dmj @team3dmj https://3dmusclejourney.com Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-01-22
1h 24
Data Driven Strength Podcast
Episode 7- What is Training to Failure?
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2021-01-14
34 min
Connectable Podcast
Episode 5- Zac Zlatic
Zac Zlatic is a film maker, business man, and adventurer. He joins the show to talk about: -How he got started in film making. -His awesome video he created to propose to his wife. -His favorite place he's filmed so far. -How he finds and maintains creativity. Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their...
2021-01-13
54 min
Data Driven Strength Podcast
Q&A Episode 6 - Analyzing Training Response, Warming Up for Top Sets, Time-restricted Training, and More
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength
2020-12-31
37 min
Data Driven Strength Podcast
Episode 5 w/ Mike Tuchscherer - Hypertrophy Blocks, Emerging Strategies, and Training Epistemology
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow Mike and his team at: @miketuchscherer @reactivetrainingsystems https://www.reactivetrainingsystems.com Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength ...
2020-12-17
1h 06
Strong Opinion Sports
Aaron Rodgers, Steelers, Washington, Josh Allen, 49ers, Week 14 Predictions & Ask Zac
#314 Aaron Rodgers, Steelers, Washington, Josh Allen, 49ers, Week 14 Predictions & Ask Zac . SOS Store: https://www.shirtsforyourpeople.com/strong-opinion-sports/ . Instagram: zacshomler . PATREON: https://www.patreon.com/zacshomler . PayPal: paypal.me/zacshomler . For business inquiries: sshomler@sparktobonfire.com . iTunes https://itunes.apple.com/us/podcast/strongopinionsports/id1276993522?mt=2 . Spotify: https://open.spotify.com/show/6P9sn1XNNX79Jrb9n2iDag
2020-12-13
1h 32
Can We Do This?
S2: E4 - Josh Renkens - Resilient Health & Performance
Today’s guest is Josh Renkens, the founder and owner of Resilient Health & Performance. In this episode, we hear Josh’s story of how he built his business from a solo practitioner in a single office to a full team operating in an up-tempo state-of-the-art studio. With many ups and downs and periods of doubt, Josh’s path was never easy but, true to the name, his resilience and drive allowed him to persevere and thrive. Today, Resilient Health & Performance offers physical therapy, personal training, recovery support, and chiropractic services in a professional, highly attentive environment. Josh’s story is tru...
2020-10-23
59 min
The Make Make Make Podcast
Episode 8 with Zac Zlatic
We had another excellent conversation for episode 8 of the Make Make Make Podcast. This week's guest is Zac Zlatic owner of Double Z Productions, and I am jealous of people with cool names! We talk through the role of sports in our lives, running a lean crew, fall into a trap of business cliches, and the best way to find clients.I love watching Zac and his laser focus attract new clients, learn new skills and produce really exciting Hype Videos.I met Zac out on the course of the Spectrum Trail Races and we...
2020-06-09
1h 05
On Report
Footy's Back! Round 3 Tips and SC Preview
Welcome everyone to the first episode of 'On Report'. Join Zac and Josh as they talk all things footy. This podcast covers the big news of the week, everything you need to know to win your tipping competition as well as in-depth analysis of NRL SuperCoach. This week's podcast covers: News 6 again & 1 referee changes Xerri Drama Warrior's Loan Deals Tips Game by Game Analysis SuperCoach Positional Analysis Hot, Cold and Spicy
2020-05-27
59 min
HPU Podcast
Ep.5 Iraq and finding your passion - Zac Haniotis
Good chat with one of my best mates Zac about life, training in the gym, finding motivation, what its like to serve the Aus army overseas, teaching Iraqi soldiers and running marathons. Zac@Zac_haniotisMyself @hpucoaching The end of the episode did eat cut off by about 20 seconds where we both said wed love to help answer and questions on health and fitness, as well as Zac for anyone potentially seeking employment with the Army...Stay tuned for more episodes next week and please if you’ve enjoyed the show, rate, sh...
2020-05-22
1h 33
Losing Our Religion
Covid-19 Relationship Dynamics: Josh Black and Haven Yates
Josh and Haven from the Play Party Podcast join me to talk about how Covid-19 has changed our relationship dynamics and forced us to deal with internal traumas we didn't know we had. MENTIONED IN THIS EPISODE: COACHING WITH ZAC GANDARA: I help you work through the Grief of Past Lives. Empowering YOU to let go and create your desired future. It functions much like talk therapy but with poignant salient goals and techniques to help YOU reprogram yourself for healing and growth. CONTACT THE GUEST: The Play Party Podcast FULL SHOW...
2020-05-20
1h 35