Shows
The HigherUp PodcastFrom Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57Im doing 3 in person seminars in Tampa, Atlanta, and Austin! Hit the link below to grab your ticket and learn more. Higher Up X ImpaktDrop your #Stepcheck in the comments Donate to Kallup’s foundation:https://www.zeffy.com/en-US/donation-form/23e5729d-60d5-4d70-9e7c-2c8bf3454b60I had the chance to sit down with Kallup McCoy, the man who ran across America. to discuss his story coming fr...
2025-08-1454 min
Dirt And VertRunning for Hope: Kallup McCoy II's Transcontinental Journey (LIVE UPDATE)This week on the Dirt and Vert Podcast, we're bringing you an extraordinary live update from the road! We're checking in with Kallup McCoy II, an inspiring indigenous runner who's embarking on an epic journey across America, a feat accomplished by few indigenous runners since 1928.Kallup is sharing the raw, real-time experience of this incredible endeavor. We'll hear about the challenges he's facing, the unwavering support of his crew and community, and the profound purpose that fuels his every step: to raise awareness about health issues and substance use disorder.This isn't just a story...
2025-04-1213 min
The Running Explained Podcasts5/e08 Running Across America: Kallup McCoy’s 3,000-Mile Mission for Healing and HopeCoach Elisabeth is joined by Kallup McCoy, a running coach, personal trainer, marathoner, Ironman, and founder of RezHOPE, a nonprofit supporting individuals in recovery. Kallup’s incredible story of transformation is a testament to the power of resilience, purpose, and community support.From battling drug addiction at the age of 11 to completing some of the toughest endurance races in the world, Kallup shares how running and ultra endurance sports helped him overcome personal struggles and find healing. He dives deep into his experience running the Trail of Tears, a 600-mile journey across the southeastern U.S. that al...
2025-03-271h 11
THE RUNNING EFFECT PODCASTFrom Six Overdoses To Running Across America: The INSANE Story Of Kallup McCoy IIReturning to the show today is the incomparable and inspirational, Kallup McCoy. Kallup wears many hats, including running coach, personal trainer, marathoner, Iron Man, and founder of RezHOPE, a nonprofit that supports individuals in recovery. His goal is to help those struggling with mental health and recovery-related issues.Kallup infamously battled drug addiction from the age of 11, using drugs such as meth and heroin, overdosing six times and spending time in prison. But the comeback is always greater than the setback, and he has since created unmistakable joy and inspira...
2025-03-2140 min
Life in Stride#119 Kallup McCoy - Running Across America, 62 miles Per DayOn this episode, the boys had on special guest Kallup McCoy! This is our third time having Kallup on, if you haven’t heard his life story make sure you check out our first episode with him before you listen to this one.We started off recapping Kallup’s huge 2:36 Marathon PR at Indianapolis in November. The bulk of the episode though was discussing Kallup’s Transcon run he is about to start. He is running across the USA, starting in San Diego and finishing in Wilmington, North Carolina. He will be running about 60 miles...
2025-03-141h 15
RelayFinding Love for the 10K: Peter’s JourneyToday on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim.Episode Rundown:Natosha Rogers marathon result Kallup McCoy’s running journeyWhat enneagram is Matt?Des and Kara’s 10kHelping Peter find love for the 10,000mThe Speed ProjectThank you to our sponsor:Cure HydrationCurehydration.com/relay and use the code “relay” for a discount
2025-03-1148 min
Be That B*tchBE THAT BITCH.... THAT GIVES IT HER ALL (marathon #5 recap with my coach Kallup McCoy)I can't believe i have now ran 5 marathons. WHO WHAT WHYYY? lol. but in all seriousness this has been probably my best training block and one of my best performed marathon so lets recap it all togetherIn this episode we discusstrainingcarb loadingspeed sessions and pace workwhat went right and what went wrong ----------------hear more about Kallup story here https://player.captivate.fm/episode/d950e3ae-fd6e-4356-95c5-cf3e436d8d88/Follow Kallup on Instagram @ https://www.instagram.com/_recoverylion86?igsh=dXRtMnl0MTlpZ3Uz
2025-02-131h 29
The Elevate Your Running PodcastEP. 161 - A Day In the Life of a 2:36 Marathoner turned TransCon Athlete, Kallup McCoy IIKallup McCoy is back! After sharing his inspiring marathon breakthrough in Episode 150, he returns to give us an update on his journey since the Indianapolis Marathon—and he’s been busy. Kallup is now gearing up for the ultimate endurance test: the Transcontinental Race, a grueling 3,175-mile trek from California to New York City. Tune in to hear about his training, mindset, and what’s driving him to take on this epic challenge!In this episode, we discuss: A day in the life of balancing training, coaching, and relationshipsThe hardest...
2025-02-131h 09
The Rambling Runner Podcast#668 - Kallup McCoy II: The Will, Preparation, and "Why" to Embark on a Run Across AmericaIn this conversation, Kallup McCoy II shares his journey of preparing for a transcontinental run while raising awareness and funds for his mental health and substance use recovery non-profit. He reflects on his past experiences, including the Trail of Tears run, and discusses the mental, emotional, and physical challenges of endurance running. Kallup emphasizes the importance of intrinsic motivation, the balance between training and recovery, and the impact of his journey on others. He also shares his plans for documenting the experience through a YouTube series and a full-length documentary.You can get links to all of...
2025-02-1238 min
The Jeremy Miller Podcast#072: Kallup McCoy - How a Former Addict is Running Across the United StatesKallup McCoy is a recovered drug addict and now 2:36 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders. He is also preparing to do a Trans Con, running the length of the United States in March 2025.
In this episode, we talk about Kallup's journey of running a 2:36 marathon, his plan to run a 2:27 marathon by the time he's 40, his place to do a Trans Con run across the United States, training methods, and so much more.
Donate to RezHOPE (Kallup's non-profit): https://www.zeffy.com/en-US/fundraising/23...
2025-02-0355 min
Finish Lines and MilestonesEpisode 84: Jailhouse Workouts and The Trail of TearsKallup McCoy went from doing Men's Health magazine workouts in jail to being featured in Men's Health magazine for his crazy story.
During this episode, sponsored by Athlete Bouquets, we talk about:
His magical, hard-fought marathon PR in Indy at the Monumental Marathon that took years and multiple attempts to achieve
A crazy race morning story that gives me anxiety just thinking about it
What it was like growing up Native American
How he was exposed to prescription narcotics at the age of 11
Losing his dad to illn...
2024-11-291h 27The Elevate Your Running PodcastEp. 150 - Running Breakthroughs + Breakdowns with 2:36 Marathoner, Kallup McCoy II, Recovery LionKallup McCoy II joins the podcast today! Kallup ran the Indianapolis Marathon in an impressive 2:36 and we chat all about his training!
We discuss:
- The changes he made in this training cycle to finally break the 2:40 barrier
- How breakdowns create the opportunity for breakthroughs
- His secret weapon in this training cycle
- His running "why" and when he needed to use it the most
and so much more!
Kallup is an inspiring human! Follow him on IG and Youtube...
2024-11-281h 08Life in Stride#83 Kallup McCoy II - Indy 2:37 Marathon Preview + Training Block Breakdown, Run Across USA PlansOn this episode, the boyz had Kallup McCoy back on the pod! If you didn’t listen to our first episode with Kallup, make sure you listen to that one first. He has an amazing life story where he was an addict for many years until a certain encounter changed the trajectory of his life.Kallup is about to line up at the Indianapolis Monumental Marathon to attempt a sub-2:37 marathon! He has a new coach and after running several weeks of high mileage is ready to roll! We break down his build and ra...
2024-11-061h 28
RunwithKat ShowMaking my BQ Marathon Program with Kallup McCoyIn this episode, I have Kallup McCoy back on the podcast to brain storm how to set myself up for success to shoot for a Boston Qualifying time this April at the Jersey City Marathon. This episode is great for anyone who wants to understand the complexities behind marathon programming and how the needs differ between person to person. About Coach Kallup Kallup McCoy II is a proud member of the Eastern Band of Cherokee Indians, a certified personal trainer, and a dedicated run coach. As the owner of Lions Den Fitness and Running, he...
2024-11-041h 31
My First MarathonHealing Through Endurance: A Story of Perseverance w/ Kallup McCoy IIIn this inspiring episode, we sit down with a remarkable athlete and coach who transformed his life through the power of endurance sports. Battling addiction, experiencing the harsh realities of jail time, and navigating deep personal loss from an early age, this runner faced challenges that could have defined his life. Instead, he chose to rise above them.
Join us as we delve into his incredible journey of resilience and redemption. Discover how running became a lifeline and a path to healing, leading him not only to reclaim his life but to inspire others along the way. As...
2024-07-2556 minLife in StrideKallup McCoy II - Incarcerated & Knocking on Death’s Door to Community Leader & Endurance AthleteIn this episode, the boys had on special guest Kallup McCoy II. Kallup is a 2:40 marathoner and mentor/coach to many. He has a non-profit organization called Rez Hope where recovery and consulting are offered to those struggling with substance abuse/trauma. Kallup went through his own unbelievable journey of substance abuse and trauma, and he shares the full story of that on this episode. He hit rock bottom when he went to jail, but little did he know that in jail he would meet someone that would change the trajectory of his life. This story is powerful and moving...
2024-07-191h 36
Ain’t Dead YetLeading with Love, Concern, and Compassion w/ Kallup McCoy II ADY #11In this episode of the 'Ain't Dead Yet' podcast, we hear from Kallup, who shares his powerful journey from addiction to recovery. Kallup's story includes experiencing domestic violence, substance abuse, and a transformative turning point following his father's death, which spurred his motivation to change. Despite numerous setbacks, Kallup found strength through faith, recovery programs, and running. This conversation highlights the importance of resilience, community, familial bonds, and emotional awareness. The discussion also touches on initiatives like documentary screenings and a new recovery center in North Carolina, emphasizing support and holistic recovery approaches. Tune in for an inspiring narrative...
2024-07-161h 43
Dirt And VertRunning For Redemption: Kallup McCoy II A Cherokee Ultra Marathoner's Triumph Over AddictionKallup McCoy II, a Cherokee native from North Carolina, shares his journey from addiction to becoming an ultra marathoner. He struggled with addiction for over 15 years and served time in jail before finding transformation and a new purpose in endurance sports. He started with an Ironman 70.3 race and fell in love with the sense of accomplishment and community. Despite facing challenges and setbacks, including losing his father to cancer, Kallup persevered and found hope. His story is a testament to the power of resilience and the ability to overcome obstacles. Kallup shares his journey of overcoming addiction and finding...
2024-07-151h 35
Made for MoreKallup McCoy: Overcoming Addiction, Running for Redemption, and Embracing FaithThis will be one of the most inspirational, raw, and motivating podcasts episodes you will listen to!Kallup McCoy, a man who has defied the odds and turned his past into inspiration for others. Kallup shares candid recollections of his troubled upbringing with substance abuse and domestic violence, revealing how sports provided a temporary escape, yet the pull of drugs led him down a dark path that almost destroyed his athletic dreams.This conversation gets very vulnerable and personal as Kallup opens up about his cycle of addiction, how it impacted his relationships, and some...
2024-07-081h 00
The Define Success Podcast with Matt LupiEP180: Kallup McCoy on Turning Addiction into a Purposeful LifeKallup McCoy is an endurance athlete, fitness coach, and a key part of a non-profit organization. His running journey began when he decided to run from Cherokee, North Carolina to Oklahoma. Since then, he has competed in several marathons and helped coach others to similar results. However, his life was not always full of impact. At 11 years old, Kallup got hooked on drugs for the first time. For many years, he experimented with and got hooked on many kinds of drugs. Despite overdose and losing his father to cancer, life was not changing. Kallup was i...
2024-07-0356 minRunwithKat ShowRunning Saved Him From Addiction | Kallup McCoyAs host of the RunwithKat Show, there is nothing more I love than empowering runners to run the healthiest and fastest. But, there is so much more to running than just racing and PR’s. Running teaches us how to be more resilient, overcome adversity, and inspires us to be our very best everyday, and in some ways, running saves us more than we know. So, in this episode I have runner and coach Kallup Mccoy here to talk about how running helped him overcome his battle with addiction and the power of mindset. 00:00 Introduction and Background
2024-07-0159 min
The Jeremy Miller Podcast#059: Kallup McCoy - Finding the Runner's HighKallup McCoy is a recovered drug addict and now 2:40 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit organization that supports people in recovery from substance use disorders.
This is one of the most moving and inspirational episodes I've recorded so far. In this episode, we talk about Kallup's 20-year battle with drug addiction, overdosing six times, dying multiple times, considering suicide, spending time in jail, losing loved ones to drug addiction, finding running as a savior, finding God, running his first marathons & triathlons, running over 1,000 miles from North Carolina to Oklahoma...
2024-05-202h 42
Mile 40 PodcastEp 76 - Building Fortitude, Birthing Redemption: Featuring Kallup McCoyEpisode Promotional Partner: Rhone Use Code: Mile40 in-store or online at www.rhone.com for 20% off your purchase. Offer valid for New Customers Only.
Kallup McCoy is a member of the Eastern Band of Cherokee Indians and a beacon of hope and resilience, symbolizing what it means to triumph over life's darkest obstacles. His background is marked by severe addiction struggles, which included multiple overdoses, the last one happening in February 2017 involving a harrowing cocktail of meth and heroin that landed him in the hospital. His journey took a significant turn in March 2017 when he found himself in...
2024-04-181h 12
The Rambling Runner Podcast#602 - Kallup McCoy II: To the Edge of Death and BackToday's podcast is with one of the most inspiring people I've even met. I first met Kallup McCoy II at the Olympic Marathon Trials in Orlando and was immediately taken by his energy and passion. Little did I know that there was much more to this man than the glowing first impressions suggested.Starting at the age of 11, Kallup began his battle with drug addiction. What started as doctor prescribed cure for his migraine escalated during his teenage years in hard drugs. As Kallup entered his 20's, deep in the throws of addiction and with two children...
2024-02-281h 09
THE RUNNING EFFECT PODCASTTurning Pain Into Purpose: How Kallup McCoy II Overcame Drug Addiction To Live A Life Of Purpose & ImpactToday's podcast is one of the most moving episodes we've ever released.
I have the extreme privilege of sharing the story of Kallup McCoy II. From the age of 11, Kallup started his battle with drug addiction, which led to overdosing on heroin six times and time in prison. From a life that lacked purpose and was full of pain, Kallup struggled to find meaning in life.
In today's conversation, Kallup shares his remarkable story in full. From getting into addiction at the age of 11 to running the trail of te...
2024-02-231h 01
Project Endure PodcastSacred Suffering with Kallup McCoy IIOn this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kallup McCoy II to talk about growing up in a toxic environment, developing emotional intelligence through life experience, the trouble of letting addiction take us further than we want to go (recognizing the false sense of control), falling in love with the anticipation of the high, allowing pleasure to make us prisoner, doing things we never said we would do, releasing the weight of shame, explaining: it was good for me to be afflicted, allowing our suffering to be sacred (crying out to God), undergoing radical...
2024-01-1757 min
Diary of an AddictKallup McCoy IIAnother very special guest this week, my great friend, Kallup McCoy II. Kallup walks us through his journey to recovery, unpacking his childhood traumas and revealing his struggles. He explains how movement has helped him find his purpose and hopes to cure our community's deeper generational curses. *Trigger warning - discussion of sensitive issues including drugs and alcoholIntro music by Dallas Morrison
2023-12-181h 32
Addict II Athlete PodcastAtsilv Hawinaditlv (Fire Inside) Kallup McCoy IIToday's guest is Kallup McCoy II. He is one of the Eastern Band of the Cherokee. Coach Blu and Kallup talk about how faith is a big part of recovery. Kallup's life hit bottom when his dad passed from cancer and then Kallup died from overdose. Narcan and a miracle brought him back to us. He "couldn't stand the person looking back in the mirror". That's when he started to pray. Now he is an inspiration to others. They discuss how important it is to remember those moments in life when you are improving. How it's possible, and very i...
2023-10-0346 min
Addict II Athlete PodcastAtsilv Hawinaditlv (fire inside) KallupToday's guest is Kallub. He is one of the Eastern Band of the Cherokee. Coach Blu and Kallup talk about how faith is a big part of recovery. Kallup's life hit bottom when his dad passed from cancer and then Kallup died from overdose. Narcan and a miracle brought him back to us. He "couldnt stand the person looking back in the mirror". Thats when he started to pray. Now he is an inspiration to others. They discuss how important it is to remember those moments in life where you are improving. How its possible, and very important, to stop a...
2023-10-0346 minAddict II Athlete PodcastAtsilv Hawinaditlv (Fire Inside) Kallup McCoy IIToday's guest is Kallup McCoy II. He is one of the Eastern Band of the Cherokee. Coach Blu and Kallup talk about how faith is a big part of recovery. Kallup's life hit bottom when his dad passed from cancer and then Kallup died from overdose. Narcan and a miracle brought him back to us. He "couldn't stand the person looking back in the mirror". That's when he started to pray. Now he is an inspiration to others. They discuss how important it is to remember those moments in life when you are improving. How it's possible, and very i...
2023-10-0346 min
The RunaboutKallup M.Send us a textKallup McCoy has come a long way in his relatively short running career. Battling addiction for many years and spending some time in jail, Kallup has overcome a lot. His list of accomplishments is impressive, including a recent Boston Marathon finish in 2:40.
2023-05-291h 05Be That B*tchBE THAT BITCH.... THAT RUNS BOSTON (Boston Recap with Kallup my running coach)Y'allll i am so fkn excited for you to listen to this interview I did with Kallup because it was easily one of my most inspiring interviews to date. from addicted to drugs to running marathons in 5 years it's a story for the ages & his recap of Boston? WHOA! I would love to be there one day! Remember, if you have a body & you run YOU HAVE A RUNNERS BODY& Never forget a runner that run's 5 minute mile and a runner that runs 14 minute mile still go the same distance 🖤-----Wan...
2023-05-101h 15Be That B*tchBE THAT BITCH.... THAT PUSHES THROUGH THE WALL (MARATHON RECAP W/ KALLUPWelp y'all I ran my 2nd marathon & where things defintely didn't go as planned I'm working on choosing to be PROUD of the fact that I've finished not only 1 but 2 marathons and less than 1% of the population will ever do that!listen on where i recap the highs & lows of the day & answer the million dollar question...Will I ever run another?--------Want more content to keep you not only inspired but entertained? Follow me around the web!Instagram @allygriffethtiktok @allygriffethHave questions...
2023-03-091h 24
The Cherokee PlugIndianapolis Marathon Race Recap with Marathon Coach Jeff CunninghamAfter months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon. Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2:49:17 to a 2:40:47. Hope you enjoy! if you're interested in taking your run...
2022-11-281h 07The Cherokee Plug18. Caroline Martin"I wanna talk about my struggles because that's what made me who I am."My latest conversation on The Cherokee Plug Podcast is with Caroline Martin. Caroline is a really inspiring woman who I met over instagram almost 2 years ago and we've been in contact since that time because we're both in the fitness space (plus she's just bad a**) Caroline is a graduate of University of Memphis. She has traveled the country working different jobs while living a bit of the nomad life. She is vulnerable, open and really inspiring. Listen to...
2022-11-201h 19Be That B*tchBE THAT BITCH..... THAT OVERCOMES YOUR DEMONS AND RUNS TOWARD YOUR GOALS (INTERVIEW WITH KALLUP)Y'all have asked and I am providing!!!So many of y'all have so many amazing running questions so I thought who better than my running coach to answer these questions. Kallup is currently training for the olympic trials and has helped me so much in increasing my speed and my overall fitness but more than anything he's helped me push past my limits and show me what I'm made of.In this episode we answer questions like.....what is the best breathing technique for beginners?Top 5...
2022-08-241h 26The Cherokee Plug17. Missoula Marathon Race Recap with Marathon Coach Jeff CunninghamJoin us for the latest conversation as we take a deep dive into the Missoula Marathon. Jeff, Katelynn and I discuss the last days leading up to the race, the predicament that almost kept me from competing and the importance of respecting the "Marathon gods." Please leave us a rating, review and tag us on IG! Sgi!
2022-07-191h 03The Cherokee Plug16. Ally Griffeth: Showing up for Yourself and Going all in for YouJoin my friend Ally Griffeth and I for the latest conversation on The Cherokee Plug podcast. We dive into a plethora of actionable takeaways and inspiring topics around fitness, mindset, the power of failure and its ability to propel you forward. We dive into some of our personal challenges with starting something new and experience with failures, Allys 1st marathon AND the powerful question "why cant I?" 4:50- Who is Ally G?15:20- Relying on motivation.18:00- Take quitting off the table23:37- If you want something youve never had, you gotta do...
2022-07-061h 22The Cherokee Plug15. Jeff Cunningham: Marathon/Distance running coach and the most quotable man on the internet.Join Katelynn and I as we take a deep dive into almost every running topic imaginable with my marathon coach Jeff Cunningham. 00:00 - 28:40: Intros, The Genesis of Jeffs running and coaching career. 28:40- Jeff discusses some of the qualities he looks for in prospective runners. 33:20- Pessimism vs Realism. How to make the discrepancy when setting a goal for yourself. 35:33- Happy runners are fast runners, fast runners are successful runners. 40:40- Why is aerobic running the most important type of running?53:15- Speed work and its place...
2022-06-142h 03The Cherokee Plug14. Kylie Aldaz: Insight on Overcoming Heroin Addiction, Being Present, Knowing You're Capable of Hard Things.Welcome to another episode of The Cherokee Plug podcast. In this conversation I speak to my friend and fellow runner Kylie Aldaz. Kylie is a person in recovery from heroin addiction and this was her first time sharing her story publicly. Kylie did a phenomenal job taking us through some of her darkest and most challenging moments. For those of us who've suffered from addiction we know all too well the 'bottoms' we encounter along the journey and the overwhelming shame that comes along with this disease. Kylie courageously takes us through her experience and ho...
2022-06-0549 minThe Cherokee Plug13. Stephanie Lawler: Special Needs Mom, 1stPhorm Elite Trainer, Fitness/Nutrition Coach, Entrepreneur.Not all heroes wear capes. This was my first thought when I heard Stephanie Lawler share her heart and struggles. Living on life's terms can be challenging. Stephanie and her family hit a low back in 2008 and Stephanie was at a crossroads and was at the end of her rope. She didn't know which way was up and the weight of the challenges she was facing became almost unbearable. Suicidal, turning to multiple substances to cope with the storm she was in, she was literally seconds away from ending it all but something happened. A moment of c...
2022-05-271h 24The Cherokee Plug12. Strawberry Jam Half Marathon Race ReportJoin us as we open up with some housekeeping and info about upcoming episodes and guests. Katelynn and I discuss my latest half marathon performance. We talk about the race atmosphere, morning rituals, and the lead up to race start. I go through the race mile by mile and discuss fueling and hydration, mindset through the miles, and answer some rapid fire questions. Hope you enjoy! Please subscribe and leave us a reiew! Sgi. Thanks.
2022-05-2344 minThe Cherokee Plug11- Rachel Belmont: Licensed skydiver, elite ultramarathoner, exploring the world through running.This episodes' guest is one of my favorite people to to follow on instagram, Rachel Belmont epitomizes grit, determination, passion, and joy. Some of her accomplishments include, 2022 Badwater Cape Fear 51.4 miler- 3rd overall/1st female, 2022 Salt Flats Endurance Run 100miler- 3rd overall/1st female, Skydive Ultrarun 100miler-1st overall, 3days at the Fair 24hr run-117miles. Rachel lives her life to the fullest. You can find her working hard serving others in the healthcare field as a psychiatric nurse, skydiving with friends and winning 100mile races when she touches the ground, literally. Rachel giv...
2022-05-161h 48The Cherokee PlugIronman Chattanooga Race ReportJoin our latest episode as we discuss and dissect Katelynns 1st Ironman finish. Listen as we dive into her preparation and take you through the race day experience and what's next! Leave us a review and if this provides any inspiration or value then share and tag us on social media. Sgi, thanks!
2021-11-2855 min
The Elevate ExperienceConquering addiction with Brooke Wright and Katelynn Ledford-McCoyTodays episode is action packed. We sit down with Katelynn Ledford-McCoy, and Brooke Wright. We have had their significant others on the podcast (Chad Wright & Kallup McCoy) and they could not stop talking about how amazing their partners were; especially their testimonies about recovery from addiction. Brooke and Katelynn each tell their tale of conquering addiction and paint a story that is worth hearing ten times over. There is so much value in this episode and I could not be more proud and inspired by these two women. They both are people that walk the walk and speak the...
2021-08-031h 33The Cherokee PlugGrand Canyon & F.E.A.R.We're back!!!!! Join us as we discuss the feeling of FEAR and some of the commonly used acronyms describing this state of mind. We also dive into our most recent challenge and Life Resume building endeavor, running The Grand Canyon. Come along with us as we talk about the lessons we learned through suffering, giving ourselves permission to fail, and the importance of putting these things on your calendar! Please give us a follow on instagram @_recoverylion86 & @gwy_lioness and of course @thecherokeeplug.
2021-07-121h 28The Cherokee PlugEp. 8 Falling in love with your story w/ ESPN College Football Reporter Lauren Sisler.Rising ESPN star. Award winning sports reporter and journalist. Addiction recovery advocate. Former D-1 gymnast. Sage storyteller. Lauren Sisler has an amazing life resume. She's been covering ESPN College Football for a number of years and has spent countless hours around Alabamas' program and players. Her ability to tell stories is second to none but perhaps the most impactful story she's ever told is her own. While she was a freshman in college she lost both of her parents in the same night to drug overdose. Lauren, devastated, never wavered in her studies or athletics. She graduated o...
2021-05-031h 22The Cherokee PlugConversations with the EBCI Chief Richard G. Sneed. Part One.Some of the best conversations are unscripted. This is one of those times. I called the Chief and hit the record button. We discussed a lot of great topics; things such as the new legislation for the decriminalization of cannabis that was recently tabled, mental health and substance use disorders, other tribes that have legalized cannabis. We also got into his testimony and how life has led him to becoming the EBCI Chief; healthy relationships, qualities of a effective and great leader and so much more! Get your notebook and pen ready because the Chief drops a l...
2021-04-0559 minThe Cherokee Plug#SHOWUPWELLKatelynn drops a solocast check-in and discusses the meaning and importance of 'showing up well." Check it out y'all!
2021-04-0119 minThe Cherokee PlugAll things inspiring with Watts Dantzler and Colleen Frey.About WattsWatts Dantzler is a servant for Jesus. He is an artist that enjoys living every day to the fullest. A former offensive linemen for the University of Georgia Bulldogs, he lost over a hundred pounds in his journey to better health while he was searching for how to get more happiness out of life. He found his new athletic passion in running Ultramarathons. He believes his purpose is to help inspire other to do what inspires them so they can achieve more from life. By putting yourself through u...
2021-03-022h 02The Elevate ExperienceThe Cherokee Plug with Kallup McCoy.Welcome back! We hope you enjoyed that stellar intro from the one and only Dan Manson. As Dan said, today we sat down with Kallup McCoy and he shared his story. Kallup is known for his long-distance treks, and running the trail of tears. Kallup is a proud Cherokee Native American, and talks about the work he is doing to help his community with addiction and mental health. This is one powerful conversation you do not want to miss.
Enjoy the show and don't forget to subscribe, rate and review the show.
Make sur...
2021-02-231h 35The Cherokee PlugWounded healers?Do you ever struggle with self esteem, self confidence, and self worth because you don't have it all together? Show up anyways, share your wounds, your story and always remember Gods strength is made perfect in our weakness. Listen to this solocast as I share from the heart and give you guys updates on future shows. Sgi. Thanks
2021-02-1817 minThe Cherokee PlugMatt Huett will be a reoccurring guest/co-host on our podcast. Join us as we dive into his story and learn how his experiences have shaped and led him to where he's at today.Matt Huett considers himself a learner, an asker of questions and a provoker of all things unaware. His quest for the holiness of wholeness has seen him venture far from his rural roots in Alabama to the hall of academia in central Florida, the glocal neighborhoods of New York City and now the healing mountains of Western North Carolina. Matt has pastored, professored, poured, performed and pedaled pedagogy in all types of environments and to all manners of people. Traveling from simplicity to complexity and then to perplexity before landing on harmony, his goal is to taste the oneness...
2021-02-161h 46The Cherokee PlugThere is nothing more powerful than a made up mind!!!Join us for a quick conversation on what are some factors that stop you from taking that first step of action towards accomplishing your goals, the barrier of complacency, and the destruction of nay-sayers.
2021-02-1519 minThe Cherokee PlugIntros, Ideas, and the vision for "The Cherokee Plug."Katelynn and I have our very first conversation about this new endeavor we're on. Be looking for more and more content coming very soon!
2021-02-0522 min
Three of Seven PodcastEpisode #73 Breaking Chains w/ Kallup & Katelynn McCoy Part 2Part 2 of 2
From a place of complete and utter brokenness Kallup and Katelynn McCoy have rose from the ashes and shattered the chains of generational trauma.
From addiction and recovery to running over 800 miles, retracing the route of the Trail of Tears to bring healing to they're Native American community this is one of the most powerful testimonies ever recorded. Period.
Follow Kallup on IG @_recoverylion86
Follow Katelynn on IG @gwy_lioness
Support they're non profit recovery program at:
https://www.gofundme.com/f/rezhope?utm_source...
2021-01-152h 15Three of Seven PodcastEpisode #71 From Brokenness To Boldness w/ Kallup & Katelynn McCoyPart 1 of 2
From a place of complete and utter brokenness Kallup and Katelynn McCoy have rose from the ashes and shattered the chains of generational trauma.
From addiction and recovery to running over 800 miles, retracing the route of the Trail of Tears to bring healing to they're Native American community this is one of the most powerful testimonies ever recorded. Period.
Follow Kallup on IG @_recoverylion86
Follow Katelynn on IG @gwy_lioness
Support they're non profit recovery program at:
https://www.gofundme.com/f/rezhope?utm_source...
2021-01-042h 25
2018-10-151h 572018-09-201h 51NCRAW PodcastEpisode 23: Justin BlackburnHost Steve Steen, co-host Kallup McCoy, Katelynn Ledford, and guest Justin Blackburn.
2018-09-141h 48NCRAW PodcastEpisode 21: Casey FoxHost Steve Steen, co-host Kallup McCoy, Katelynn Ledford, and guest Casey Fox.
2018-09-022h 04NCRAW PodcastEpisode 20: Lauren GarvieHost Steve Steen, co-host Kallup McCoy, and guest Lauren Garvie.
2018-08-281h 542018-08-092h 10NCRAW PodcastEpisode 17: Shawn Landreth & Corey GibsonHost Steve Steen and Co-host Kallup McCoy with guests Shawn Landreth and Corey Gibson.
2018-07-191h 59NCRAW PodcastEpisode 16: Kallup McCoy Trail of Tears Run Follow UpHost Steve Steen welcomes back Kallup McCoy from his Trail of Tears run along with Katelynn Ledford.
2018-07-191h 57NCRAW PodcastEpisode 2The second full episode of NCR. Steve and Kallup sit at the round table to talk about their personal experiences with recovery and the stigma around substance use.
2018-07-0351 minNCRAW PodcastEpisode 1The very first episode of NCR! This episode includes conversations with
host Steve Steen, co-host Kallup McCoy, and Richie Tannerhill.
2018-07-0354 min