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Business School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorHow I Went From Zero to $30k per Month In Under 12 Months: Interview with Top Rehab Chiropractor, Dr. JC AikenheadIf you’re looking for guidance on how to take a business from 0 to feeding your family, this episode is for you.   As a prior speaker at our live event, JC Aikenhead is one of our model community members.   Not only is he a rockstar clinician, but he is a money maker. JC knows how to go out there and make money. When I think of someone who won't quit until the job is done, I think of him.   I know you’ll get both practical knowledge, and ins...2024-02-2146 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorAs Doctors, We Are Experienced Professionals - But As Business Owners, We Are Babies (An Episode To Give You Hope)After our live event I have a lot of thoughts that want to share with all of you!   There were so many lessons I learned from the experience.    Some of these came from our keynote speaker, Kevin Vandi.    Like the ability to step outside of the box (your ideal life). Understanding that sometimes you have to step outside of your ideal life to keep it that way.   I also learned about how young we all are. Many of us are under 40 and that is a b...2024-02-1425 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorThis Has NOTHING To Do With My Business, But It Has Everything To Do With My Success (The Power Of Mindset)Mindset - one of my favorite talking points when it comes to being a rehab chiro practice owner.   It is part of the foundation for growing a successful business!   So in this episode, I share how I grew and evolved my mindset. (Which grew my business as a byproduct)    Things like self-awareness, self-talk, and who you share your information with have a TREMENDOUS impact on your life.    Even though they may sound like little things, if you don’t get these aspects of your min...2024-02-0714 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorThe Medical Community Has Stacked The Cards Against Us, Giving Us Fewer Benefits And Smaller Salaries: Here’s How You Fight It And Make MORE Than Even Surgeons DoAround the medical community, some would say Chiropractors are treated like 5th-class citizens   On average we make less money and get fewer benefits not only compared to other doctors, but to many other professions as well.    So you need to understand that you have the system working against you!   Which is why you need to break through. That’s essentially why I do what I do, I try to get all of you to break through the money problems, stereotypes, and disadvantages that our profession has to battle...2024-01-3114 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorHow To Hire Your First Employee (And not lose all your money doing it)It’s never too early to think about hiring.   If you’re out there working solo in business the thing you need help with is your admin work.    You need someone who can handle bookings, calls, and billing.    When I first started it was my mom.   People make the mistake of jumping ahead and hiring an associate or marketing assistant first.    But if those people do well and you get an influx of leads, who is going to handle the logistic...2024-01-2416 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorA Sprinkle Of Reality - You Won’t Get Paid For The First 6 Months After Opening A BusinessI see many people leave school or their associateship and start a business with false expectations.   So here's the truth, starting a business will not get you paid fast or consistently.   It’s normal, or honestly pretty lucky to get paid like a part-time employee at the start because you have to keep re-investing in your business if you want it to grow.   Unless you don’t have a trust fund or a bunch of advantages, that’s how it goes for all of us.   The...2024-01-1711 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor“You Made Me Believe I Can Actually Go To Work Happy Everyday AND Make Money”: Interview With Mastermind Member Angela Francis Who “Created A Village” For Postpartum MothersWe’re creeping up on two years of doing the podcast, so I wanted to take it back to one of my favorite and most popular episodes.    It’s my interview with Angela Francis who joined our program 7 months before she even opened her practice. She grew so quickly that she was almost a victim of her own success.   In this group, we have a lot of badass businesswomen and they want to hear from someone who is just like them. Someone who has the same fears, problems, and aspirations as them.2024-01-1050 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorHere’s EXACTLY What We Put In Our New Patient FolderClick here to apply for a guest pass to our live event this month!   ...   Thank you so much for listening to this episode and if you found this content valuable here are four ways I can help you for free: 1) Grab a copy of my free guide: The Rehab Chiropractor’s Checklist: Click Here For Instant Access 2) Go ahead and give me a follow on Instagram @justinrabinowitz where I post business content 3) Subscribe to my weekly newsletter by sending me an email at coaching@strive2move...2024-01-0504 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor5 Lessons of Leadership You NEED for 2024 (Even If You’re An Army Of 1)The new year is upon us!   It’s a great time to reflect on the year you’ve had and get ready for the one that is coming.   So since I’ve had a year filled with tremendous challenges and triumphs, I wanted to share the biggest lessons I learned this year.    Lessons like how to stick to my vision. When we first started our live events 25 people showed up. We’ve grown so much since then that our last event had 95 attendees, and it looks like the next one...2024-01-0317 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorHow To Get People To Stay Even AFTER They Are Out Of Pain: Rehab Chiro LIVE in San Diego on Jan 27-28th Apply For A Live Event Guest Pass Here   ...   Thank you so much for listening to this episode and if you found this content valuable here are four ways I can help you for free: 1) Grab a copy of my free guide: The Rehab Chiropractor’s Checklist: Click Here For Instant Access 2) Go ahead and give me a follow on Instagram @justinrabinowitz where I post business content 3) Subscribe to my weekly newsletter by sending me an email at coaching@strive2move.com 4) Leave us a 5-s...2023-12-2905 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor“I Realized This Is The Best Usage Of My Degree,” - Interview With Kevin Vandi, Owner Of A Seven-Figure Practice & Guest Speaker At Our January Live EventThis week is a preview of our live event.   I interview Kevin Vandi, a seven-figure practice owner, world-class clinician, father of five, and guest speaker at our Rehab Chiro Mastermind Live Event this January.   But his story wasn’t always like this.   Kevin not only had to climb the mountain of building a practice like the rest of us, but it’s also a biomechanics lab. One that requires tons of expensive equipment to operate. (Not to mention running it in the Bay Area of California, the most ex...2023-12-2732 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorWe’re Coming to San Diego Jan 27-28 (Plus, how to answer the phone when they ask, “Do you have an appointment available today?“)Apply For A Live Event Guest Pass Here!   ...   Thank you so much for listening to this episode and if you found this content valuable here are four ways I can help you for free: 1) Grab a copy of my free guide: The Rehab Chiropractor’s Checklist: Click Here For Instant Access 2) Go ahead and give me a follow on Instagram @justinrabinowitz where I post business content 3) Subscribe to my weekly newsletter by sending me an email at coaching@strive2move.com 4) Leave us a 5...2023-12-2206 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorI Applied To a New Mastermind Group and Got Rejected… Hear My storyI was recently rejected by a business mastermind group that I applied to.   Not ideal, but it was a learning experience.    So I wanted to share lessons I learned from one of life's greatest teachers, REJECTION.   My personal feelings.   How I relate this experience to our profession.   And why I’m proud of myself after getting rejected.   If you live a life that stays clear of rejection then you’ll never get anywhere.    Because...2023-12-2030 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor“You’re too expensive,” and ’Why don’t you take insurance?“: How to overcome the MOST COMMON objections in your Rehab Chiropractic PracticeWhat you are trying to do is different and very difficult!   The path of least resistance would be to take insurance.    And since you don't, if you don’t know how to communicate why you’re charging more money and not taking insurance, then your patients never will.   Do your patients know why you don’t take insurance?   Do they know why you’re more expensive?   What do they think?    Who are they comparing you to?  ...2023-12-1326 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorEverything You Need To Know re:EYSL (Plus the exact formula needed to be successful after chiro school)How would I take someone from zero to running a thriving practice?   Well, you have to be world-class clinically and world-class business-wise.   But it all starts with the thing in between your ears.    Mindset!   If you can’t master that, then sales, treatment, marketing, and all the other aspects don’t matter.   A growth mindset that manages expectations is essential. And one that doesn’t compare yourself to the other chiros more successful than you will unlock the ability to execute y...2023-12-0626 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor“Before You Raise Your Prices You Need To Raise Your Level Of Care”: Interview with Jeremy Dinkin of RSM Sports Medicine (and info re: EYSL)How many times have you heard me say, “If you want to grow your business, you need to raise your prices?”   A lot I’m sure…   But before that happens, you can’t charge premium prices if you’re not a premium clinician.   So in this episode, I interview one of the best clinicians I know, Dr. Jeremy Dinkin.    In every sense, he is a world-class clinician.   There are countless ways to improve your care, whether it’s communication, preparation, or trea...2023-11-2951 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorFrom -3% To Growing 60% In a Year - How I REVIVED My Flatlining Business"If your business has flatlined and is no longer growing, there are 9 reasons why that could be the case."   With success can come complacency and a lack of awareness of what's truly important.   So if your business has stopped growing there is probably something that you stopped doing because you either lost the discipline or simply forgot its value.   Being a business owner isn’t a part-time or full-time job, it’s an all the time job.   If your practice starts to flatline, it’s up...2023-11-2225 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorInflation Is 12% and You REFUSE To Raise Your Price? (The Self- Sabotage Behavior of Rehab Chiros)As entrepreneurs our relationship with money is extremely important, whether you like it or not.   That’s why this episode about Finances…   Raising prices   Money Psychology 🧠   And how to make the tough financial decisions we face as business owners.   Money is the biggest topic of concern for our members both old and new, no matter how well they’re doing.    And since I know the struggle of trying to make more money but not getting it, I share the...2023-11-1529 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorHow I’d Go From Zero to $10K Per Month If I Opened A New PracticeAnother clinical course will not help your business.   Look, I know that enhancing your clinical skills is very important. Having the discipline to constantly keep growing and learning is super valuable.    Learning more techniques and exercises is great and all, but it won’t help you grow your business.    If I were starting over and had to get to my first $10k month, I wouldn’t invest in a clinical course.    As I said, clinical skills are always going to be the foundation of running...2023-11-0829 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab ChiropractorMy 2nd Practice Location Failed…and Made Me A MillionaireThere was a time when I decided to open a second practice out of a gym.    And it was fine, I mean nothing bad happened. But nothing good happened either, because all it did was distract me.   I kept working the same amount of days but my interest, focus, and energy became scattered.   I didn’t see a bump in revenue either, just an increase in headaches.   Because it turns out I didn’t need a second office to make more money. I needed to...2023-11-0122 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor{REPOST} How to Make $25,000 From Speaking In a Local GymThis week's episode is actually a repost from my first podcast ever.   But it isn’t to be lazy. It’s because this episode has so much value, and since most of my listeners are new I know you haven’t heard it yet.   It actually covers the most frequently asked question I get.   “What is the best way to quickly grow and scale your rehab chiro practice?”   So in this episode, I discuss: The answer to this question How to do it well Why it...2023-09-1321 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor$12M Worth of CEO Advice In 12 MinutesI was in a room with a dozen healthcare entrepreneurs with a collective worth of over 15 million dollars…   But this isn’t to brag, it’s actually so I could tell you what I learned.    So in this episode, I go through the 5 lessons I learned from my CEO group this past week.    They are as follows: Your business is missing a dependable person Growth doesn’t always mean revenue Scaling marketing is about becoming a media company The four stages of growth Most people stop because they...2023-09-0616 minBusiness School for the Rehab ChiropractorBusiness School for the Rehab Chiropractor”I’m Leaving My Practice For a Month,” Here’s How We Prepare For The Boss’s AbsenceI’m taking a month-long break from my business just to see if it’s actually good…   They say the only way you know if you have a real business is if the owner could take a four week-long vacation and the business can still run on its own.   Well I’m going to test this theory.    But before I go, I need to get some things in order of course. I can’t just disappear on my employees.    So in this episode I’m going to sho...2023-08-3057 minCourse Creator Community Podcast | Online Courses, Course Creation, Membership Sites and Online MarketingCourse Creator Community Podcast | Online Courses, Course Creation, Membership Sites and Online MarketingHow Justin makes over $500,000 a year with his course for ChiropractorsWelcome to the Course Creator Community PodcastIn this episode,  Jono interviews Justin RabinowitzJustin Rabinowitz is a Rehab Chiropractor and the Founder of Strive2Move. He founded his first company in New Jersey three years after graduating from chiropractic school.  Justin also helps Rehab Chiros get more patients. Listen to his podcast: Business School For The Rehab ChiropractorConnect with Justin:Website: https://drjustinrabinowitz.com/IG: https://www.instagram.com/justinrabinowitz/----Wa...2023-04-0235 minBadass Clinicians PodcastBadass Clinicians PodcastStart-Up Principles with Rehab Chiro Coach Justin RabinowitzIn this episode of Badass Clinicians, Natty interviewed Justin Rabinowitz, a chiropractor who owns his own practice, Strive 2 Move. Justin discusses how doing the basics for your company is always the most important thing. He feels that when things don't go as planned, the best thing you can do is circle back to the basics, and use what you know worked before.You can connect with Justin on Instagram @justinrabinowitz or at coaching@strive2move.comVisit his clinic website at https://strive2move.com/ or on Instagram @strive2move2023-01-041h 09The Phat Pratt ChatThe Phat Pratt Chat38. Pain and Prevention with Dr. Justin RabinowitzToday we invited Dr. Justin Rabinowitz on the podcast to get some information on working out with pain, when to seek a professionals help, what the ramifications are of not dealing with your pain and/or injuries etc.   Justin is a wealth of knowledge and owns a business across the street called "Strive 2 Move." You'll find many great take aways from today's episode that will help you clear up some of the misconceptions around pain and exercise.  If you want to learn more about Strive2move and the work they do please click the links be...2022-09-141h 11Forward - The Podcast of the Forward Thinking Chiropractic AllianceForward - The Podcast of the Forward Thinking Chiropractic AlliancePodcast #78 - Justin RabinowitzJustin Rabinowitz is a chiropractor, published author and entrepreneur. He founded his first company in New Jersey, three years after graduating chiropractic school. Currently, he has founded and partnered in five companies in and around the healthcare industry which are now combined to be worth in the seven figures. In 2015, after three years as an associate, Justin launched Strive2Move with the same vision he had as a 2nd Trimester at New York Chiropractic College student (Now Northeast College of Health Sciences): Open a practice that would be world class in clinical excellence AND business skills. He started only with...2022-08-1500 minThe Clinical Leadership PodcastThe Clinical Leadership Podcast#021: Business School For The Rehab Chiro With Dr. Justin RabinowitzDr. Justin Rabinowitz joins the show today to drop some knowledge. Listen in as he shares marketing strategies for the rehab chiropractor, optimizing practice management concepts as a rehab chiropractor, and things he wishes he has done differently! This is not one to miss! Find Dr. Justin Rabinowitz online at instagram.com/justinrabinowitzcontact him for more information at drjustin@strive2move.comFind his facebook group Business Academy For The Rehab Chiropractor at https://www.facebook.com/Justin-Rabinowitzs-Business-Academy-for-the-Rehab-Chiropractor-1168957556449495/2022-02-1854 minForward - The Podcast of the Forward Thinking Chiropractic AllianceForward - The Podcast of the Forward Thinking Chiropractic AllianceFTCA Podcast #66 - Justin Rabinowitz, DCJustin Rabinowitz is a chiropractor, published author and entrepreneur. He founded his first company in New Jersey, three years after graduating chiropractic school. Currently, he has founded and partnered in five companies in and around the healthcare industry which are now combined to be worth in the seven figures. In 2015, after three years as an associate, Justin launched Strive2Move with the same vision he had as a 2nd Trimester at New York Chiropractic College student (Now Northeast College of Health Sciences): Open a practice that would be world class in clinical excellence AND business skills. He started only with...2021-11-2200 minThe FIT40 PodcastThe FIT40 Podcast#33: Returning To The Gym After An InjuryThis episode covers exactly how you can get back to the gym and get back to feeling like your former self, without re injuring yourself all over again.If you want to stop the cycle of getting hurt, PT, going back to the gym, then getting hurt all over again, this one is worth a listen.If you live in NJ and want to see Strive2Move in person you can check them out by hitting this link right HERETo claim your 1st Month of Online Fitness Coaching HALF...2021-09-2213 minThe FIT40 PodcastThe FIT40 Podcast#33: Returning To The Gym After An InjuryThis episode covers exactly how you can get back to the gym and get back to feeling like your former self, without re injuring yourself all over again. If you want to stop the cycle of getting hurt, PT, going back to the gym, then getting hurt all over again, this one is worth a listen. If you live in NJ and want to see Strive2Move in person you can check them out by hitting this link right HERE To claim your FREE 2...2021-09-2216 minThe FIT40 PodcastThe FIT40 Podcast#10 Dr. Ashdin BillimoriaIn this episode we have Dr. Ashdin Billimoria of Strive 2 Move.  We had a great discussion about what you can do in your own workouts to stay out of pain and keep getting stronger in the gym. Along with that we talk about great shows like The Office and Ashdin's favorite movies.  Hope you enjoy it!  If you want to get in touch with Ashdin you can reach him at Drashdin@strive2move.com   You can find me on…  Website ► https://coachfitzz.com/Emai...2021-03-0249 minThe FIT40 PodcastThe FIT40 Podcast#9: Stiff As F#@$ w/ Dr. Justin RabinowitzOn this epsiode of the podast we have Dr. Justin Rabinowitz, founder of Strive2Move.  We talk about a bunch of different topics like:  - If you are stiff as F#@$ and what to do about it - How it is very possible to be too mobile - How to improve your golf game  - and much more  Hope you enjoy it!  If you would like to get an appointment with Dr. Justin or you want to find his con...2021-02-2748 minThe Stunods PodcastThe Stunods Podcast(EP.#22) Ashdin Billimoria: Chiropractor and Physical Therapist | Strive2MoveWe host a very special guest, Ashdin Billimoria! He an intelligent chiropractor and physical therapist within the company called "Strive2Move." He shares his experience through schooling, how to properly maintenance your body, and we talk about some butt classes... yeah butts. It's a fun one!   Instagram: @thestunods_podcast Spotify | Apple Podcast | YouTube2021-01-1531 minStay Healthy New JerseyStay Healthy New JerseySHNJ 060: Dave Faulkner — Army Veteran, Painter, Businessman, and moreDave Faulkner joins Justin to share his story. From joining the army out of high school in 2001, going over seas just days after 9/11, to coming home and earning a college degree in business and marketing, Dave has a lot of life lessons to share with the Stay Healthy NJ Audience.  Dave currently works for Pro Finish Painters of NJ. To contact Dave, you can reach him at dave@profinishpaintersnj.com  Check out what he does at profinishpaintersnj.com    2020-12-0359 minStay Healthy New JerseyStay Healthy New JerseySHNJ 060: Dave Faulkner — Army Veteran, Painter, Businessman, and moreDave Faulkner joins us for the 60th episode of the Stay Healthy New Jersey with an incredible story to tell. From a young age, Dave knew he wanted to enlist in the army, like his grandfather. What he didn't know was that he would be deployed less than a week after September 11th, 2001. After four years of service, Dave earned a college degree in business administration and marketing, worked in the food industry, and today is a part of Pro Finish Painters of New Jersey. He learned a lot of valuable lessons along the way, and shares i...2020-11-111h 00Stay Healthy New JerseyStay Healthy New JerseySHNJ 059: Ask Me Anything With Dr. JustinWe're back with another "ask me anything" style podcast where Justin and Hannah discuss the current state of Strive2Move, how the staff and patients have adjusted to the business during COVID, lessons Justin teaches his staff, and more.  2020-11-0645 minStay Healthy New JerseyStay Healthy New JerseySHNJ 058: From Corporate America To Fitness Training — Shannan Hunt, Fitness Manager At Fiddler's Elbow Country ClubShannan Hunt, the Fitness Manager at Fiddler's Elbow Country Club in Bedminster, NJ, finally joins us on the Stay Healthy NJ Podcast.  Shannan was not always involved in personal training. She spent 15 years of her professional career in corporate America working in sports marketing. When she realized the male dominated, suit wearing world wasn't for her, she got her NASM Personal Training Certification and never looked back.  Shannan has been with Fiddler's Elbow CC since the spring of 2019. She works closely with our staff at Strive2Move, from hosting fun run/walks on Wednesdays while th...2020-09-2552 minStay Healthy New JerseyStay Healthy New JerseySHNJ 057: Dr. Keith Dobrin — Xtraordinary Smiles OrthodonticsA long time friend of Justin's, Dr. Keith Dobrin comes from a unique dental family. Unlike many of us, Keith knew what he wanted to do from a young age and was able to set himself up on the right track to achieve that goal - starting in high school when he attended a vocational school where he could focus on a career in dental.  Keith now operates out of his own practice alongside his father, a general dentist, called Xtraordinary Smiles Orthodontics. His wife is also an orthodontist, and practices with Keith's father-in-law out of Bancroft-Dobrin O...2020-09-1757 minStay Healthy New JerseyStay Healthy New JerseySHNJ 056: Dr. Ashdin's BackOur favorite repeat guest is back on the Stay Healthy New Jersey Podcast — Dr. Ashdin Billimoria, our lead clinician at Strive2Move. He and Justin share what goes on between them as they work through patient cases to get the best possible outcome. To learn more about Strive2Move, visit us at www.strive2move.com, and on Facebook and Instagram at @strive2move 2020-09-1043 minStay Healthy New JerseyStay Healthy New JerseySHNJ 055: Meet Dr. Allison Heffron — Adjust Your PerformanceEpisode 55 features Dr. Justin's close friend and colleague Dr. Allison Heffron, who just opened her own business - Adjust Your Performance.  Dr. Allison is a chiropractor and acupuncturist, practicing out of Game Changer Fitness in Springfield.  Dr. Allison shares her story coming from a long family lineage of chiropractors and the adventures of starting her own business.  *There is explicit language in this episode* For more on Dr. Allison and AYP, visit her instagram and Facebook accounts, @adjustyourperformance 2020-09-0355 minStay Healthy New JerseyStay Healthy New JerseySHNJ 054: Q & A With Dr. JustinWe are switching things up this week with a Q and A style show where our podcast producer Hannah asks Dr. Justin some questions we've gotten from the audience, and a few of her own.  To check out more from Strive2Move, visit their website at www.strive2move.com Content is posted daily on Facebook (@Strive2Move) and Instagram (@strive2move) 2020-08-2027 minStay Healthy New JerseyStay Healthy New JerseySHNJ 053: Dr. Troy Van Biezen, Top PGA Tour Chiropractor and Performance CoachEpisode 53 features Dr. Troy Van Biezen, a chiropractor and performance coach with some of the top athletes in the world, most notably for golfers on the PGA tour.  During the show, Dr. Van Biezen, originally from Canada, shares how he grew up playing hockey and relied heavily on a chiropractor throughout his career. Eventually, he moved to Dallas Texas where he began working as a clinician with the Dallas Stars players.  Now, Dr. Van Biezen spends 30+ weeks a year on the road with PGA Tour players. He shares the secrets to managing his time, his he...2020-08-1344 minStay Healthy New JerseyStay Healthy New JerseySHNJ 052: Pip & Tracey Piparo — A Firefighter And Hospitalist During COVIDPip and Tracey have seen this pandemic from all angles: frontline workers, spouses, and parents.    Coming back on the SHNJ podcast for the second time, Pip and Tracey share their experiences and thoughts on the COVID-19 Pandemic. Pip is a lieutenant for the city of New Brunswick Fire Department, and Tracey is a physician assistant currently working for a private internal medicine group, rounding at two hospitals in New Jersey.   On top of their careers, they are the parents of two boys who like most other children, switched to online school in...2020-07-201h 04Expect Miracles PodcastExpect Miracles PodcastStrive To Move With Dr. Justin RabinowitzWhen we reach our 40’s, getting mobile and staying active without the use of painkillers, injections, or surgeries start to become a challenge. On today’s podcast, Dr. Justin Rabinowitz, the Founder of Strive2Move, joins Dr. Kevin Pecca to share how their company is helping active individuals and athletes get out of pain and get back to doing what they love. Dr. Rabinowitz relates how Strive2Move was born out of his passion for delivering the right modality or treatment to those suffering from pain or injury. Love the show? Subscribe, rate, review, and share!2020-07-1431 minStay Healthy New JerseyStay Healthy New JerseySHNJ 051: Mike Rosso, Women's Asst. Gymnastic Coach, Rutgers University On COVID-19 & College AthleticsWe bring back another SHNJ guest, Mike Rosso, the women's assistant gymnastic coach at Rutgers University. Mike gives our audience an overview of what the COVID-19 pandemic has been like in the world of collegiate athletics.   Rutgers Gymnastic had made it to championship season with a normal year of competition until COVID hit hard in March.  Justin and Mike discuss the profound impact COVID has had on sports and college athletics.  For more on Rutgers Gymnastics, check them out on instagram at @rutgersgymnastics and Facebook and Twitter at @RUGymnastics  2020-07-1333 minStay Healthy New JerseyStay Healthy New JerseySHNJ 050: James Pratt, Pratt Performance Systems, On Running His Business During COVID-19For our 50th episode, we bring back James Pratt of Pratt Performance Systems in Martinsville, NJ. James's first appearance on the podcast was just a few weeks before quarantine. So he comes back with a totally different perspective on running his business. Pratt Performance Systems was able to adapt and find new ways to continue bringing value to their members and the community. James talks about what he wish he knew personally and professionally going into the pandemic, as well as how he feels his profession has positively impacted so many people during this difficult time.  2020-07-0244 minStay Healthy New JerseyStay Healthy New JerseySHNJ 049: Dr. Kevin Pecca — Upper Cervical Chiropractor, Montclair Upper Cervical ChiropracticDr. Kevin Pecca has the honor of being the first chiropractor on The Stay Healthy New Jersey Podcast. Kevin practices the Blair Upper Cervical technique that focuses on upper neck alignment and health.  Kevin shares his remarkable story with Justin as to how he discovered this specialty. He suffered 6 concussions playing ice hockey, leaving him with an array of symptoms such as headaches, blurred vision, dizziness, brain fog, lightheadedness, anxiety, depression, hand tremors, and knee pain. These problems lasted four years and became so debilitating he contemplated ending his own life.  Through a referral from a...2020-06-2541 minStay Healthy New JerseyStay Healthy New JerseySHNJ 048: Justin Lasala — Owner Of Garden State Athletics & CrossFit Games CompetitorThe 48th episode of Stay Healthy New Jersey features Justin Lasala, the owner of Garden State Athletics in Roselle Park, NJ.  Justin is not only the owner of a successful gym. He's an elite CrossFit athlete - having competed three times in the CrossFit Games and most recently in 2019 finishing second in his age group.  Justin share how he got involved in CrossFit and rose to the top of the leaderboard, the status of his gym during the COVID-19 Pandemic, and more.  To learn more about Garden State Athletics, check out their website at...2020-06-1953 minStay Healthy New JerseyStay Healthy New JerseySHNJ 047: Trish O'Brien — Pediatric Occupational Therapist/Director Of Springboard TherapyThis week's episode features Trish O'Brien, the founder and director of Springboard Therapy in Morristown, NJ. Trish is a pediatric occupational therapist and shares with Justin how she got into the field, what it's like working with children, and how she developed her center into what it is today.  Trish covers what types of children she works with, from babies showing delays in development, children with autism or genetic disorders, to kids with handwriting and coordination issues.  She also discusses what new mothers should look out for in the development of their children, what to do...2020-06-1149 minStay Healthy New JerseyStay Healthy New JerseySHNJ 046: Dr. Nick Molinaro — Consulting Sports Psychologist On COVID-19 And The Cancellation Of SportsDr. Nick Molinaro is back on the Stay Healthy NJ Podcast to discuss from a psychological standpoint what many athletes have felt during the COVID-19 Pandemic. From high school seniors missing their final season of competition to high level athletes robbed of a national championship title, Dr. Nick and Justin cover it all in this must listen to episode. Dr. Nick Molinaro is a licensed psychologist with specialty in sport and performance psychology, published author of "Beyond the Scoreboard: Learn It Through Youth Sports, Carry It Through Life," and has worked with organizations such as Yale's Lacrosse...2020-06-0537 minStay Healthy New JerseyStay Healthy New JerseySHNJ 045: Grand Rounds Quarantine EditionIn our newest episode of the Stay Healthy NJ Podcast, we hear from Strive2Move's Dr. Ashdin, as he and Justin discuss the recent months of treating patients virtually during the COVID-19 Pandemic. 2020-05-2838 minStay Healthy New JerseyStay Healthy New JerseySHNJ 044: Ryan Hager — Director of Instruction at Plainfield Country Club, PGA Instructor, and moreOur newest episode recorded during the COVID Pandemic is with Ryan Hager, the Director of Instruction at Plainfield Country Club. And this episode could not be more timely with the re-opening of golf courses in New Jersey.  Justin and Ryan met through Instagram, where Ryan actively posts creative golf-related content. (He can be found at @ryanhager_pga) From there, Justin and Ryan chat during the 44th Stay Healthy NJ episode not just about golf, but some of the life lessons Ryan's learned along the way and how he found his success at a y...2020-04-3057 minStay Healthy New JerseyStay Healthy New JerseySHNJ 043: Perrin Behr — Head Coach and Director of Training at Requisite Fitness On Fitness and Mental Health In QuarantineIn our first official podcast recording during quarantine, Perrin Behr talks to Justin about how to adapt programming during the COVID pandemic quarantine, how to stay mentally well during this time, and how her main remote 'business' coaching is very much the same as usual.  Perrin Behr is the Head Coach and Director of Training at Requisite Fitness in Philadelphia, while also doing individual coaching and programming.  You can reach out to Perrin through her instagram at @perbehr  2020-04-2343 minStay Healthy New JerseyStay Healthy New JerseySHNJ 042: "I'm About To Throat-Punch A Family Member For Desk Space!"In this mini episode, Justin goes over a short conversation he had with co-worker Lauren McHale during quarantine. 2020-04-2003 minStay Healthy New JerseyStay Healthy New JerseySHNJ 041: "I Figured Out Why My Back Hurts, I'm Cleaning My House!"Justin goes over another telehealth related email during quarantine. 2020-04-1602 minStay Healthy New JerseyStay Healthy New JerseySHNJ 040: "Are You Able To Answer Your Phone?"Justin shares an email sent about how easy telehealth truly is.  2020-04-1402 minStay Healthy New JerseyStay Healthy New JerseySHNJ 039: "Joseph, Put Your Pants On!"In the third mini COVID-19 episode, Justin talks about one of the funnier moments on a virtual team meeting. 2020-04-1103 minStay Healthy New JerseyStay Healthy New JerseySHNJ 038: "Did Carol Baskin Kill Her Husband?"In today's mini podcast episode, Dr. Justin relates one of 2020's most debated questions to what Strive2Move is doing during this pandemic.  2020-04-0902 minStay Healthy New JerseyStay Healthy New JerseySHNJ 037: "The Only Thing Keeping Me Sane Is My Exercise (And I Can't Do It)"This is the first of many short daily podcast episodes we will be releasing during the COVID pandemic, in hopes that it will give our Stay Healthy NJ audience some entertaining and educational content. 2020-04-0804 minStay Healthy New JerseyStay Healthy New JerseySHNJ 036: Kirk Adams — COVID Golf Training (From Your Living Room)We are excited to have a repeat guest: Golf Digest Top 50 Golf-Fitness Trainer Kirk Adams. This time though, Kirk and Justin talk about how to stay fit and get ready for golf season (when it comes) during the COVID pandemic. Kirk shares his training program for golfers than can be done from the comfort of your own home and ensure that you're ready to get back out on the course! If you have any questions, you can contact Kirk directly at coachkda110@gmail.com You can follow Kirk on Instagram at @kirkadamsgolf and c...2020-04-0328 minStay Healthy New JerseyStay Healthy New JerseySHNJ 035: From 225lb Fifth Grader To Successful Gym Owner And Leader In Health, James Pratt - Owner of Pratt Performance SystemsFor the 35th episode, we finally got Justin's fitness trainer on the podcast. James Pratt is Justin's trainer, his wife's trainer, his father's trainer, his friend's trainer... the list goes on.  James opened up Pratt Performance Systems about four years ago. James has a passion for fitness and helping people become strong and healthy, which he discovered from a young age.  As a kid, James was overweight and took matters into his own hands when he got his first bench press set from his father - the original 'Pratt Performance System.' He be...2020-03-2541 minStay Healthy New JerseyStay Healthy New JerseySHNJ 034: Replacing Alcohol With A Yoga Mat — Corey Brueckner, Yoga Boutique Manager at Lifetime Fitness BridgewaterYears ago, Justin and Corey attended Bridgewater Raritan High School together. Fast forward to the present and Justin owns his own company (Strive2Move) and Corey is the Yoga Boutique Manager at Lifetime Fitness Bridgewater.  But a lot has happened since Justin and Corey were in high school. Corey shares her story with Justin during the 34th episode of the Stay Heathy NJ podcast, and for Corey, her journey to success was not easy. Corey opens up about her challenges with alcoholism and the reality of hitting rock bottom. Through rehab and support groups, Corey b...2020-03-1735 minStay Healthy New JerseyStay Healthy New JerseySHNJ 033: The Importance Of Being Yourself With Health Coach Dillan DiGiovanniThis inspirational and informative episode features Dillan DiGiovanni, integrated health coach and educator. Dillan shares his story, in the most honest and relatable way, of how he became a health coach, and shares details about the challenges he's faced, both past and present. Today, his biggest obstacle as a health coach is overcoming the stigma of being transgender. Dillan is extremely passionate about his career, while many people think he's a coach just because of his sexuality. Dillan touches on so many extremely important topics: eating disorders, mental health, and general wellness. Dillan has over 25 years of exp...2020-03-1037 minStay Healthy New JerseyStay Healthy New JerseySHNJ 032: Sabina Clark — Owner Of The Bar Method WarrenWe bring the Stay Healthy New Jersey Podcast back as local as it gets with The Bar Method Warren, located just down the street from Strive2Move. Sabina Clark, the owner of The Bar Method Warren, opens up about balancing motherhood and becoming an entrepreneur and small business owner.  Sabina was a dancer at an early age. It was through dance that Sabina developed a respect for strength and grace. Sabina was thrilled to discover The Bar Method in Summit in 2008 and joined The Bar Method Montclair as an instructor in 2011. Sabina's passion for The Bar Method g...2020-03-0332 minStay Healthy New JerseyStay Healthy New JerseySHNJ 031: Dan McFadden, Behavior Flow: Streamlining ABA For The Autism Community Onto One ScreenThe Stay Healthy New Jersey Podcast goes international in the 31st episode with Dan McFadden, who recorded this episode remotely from Canada. Dan’s a local guy - grew up in Bridgewater and even played baseball with Justin. He spent most of his career in the school system working with children on the spectrum. Today, Dan is in the process of developing Behavior Flow, an app that will help students, families, and teachers in the classroom dealing with autism. ABA is an incredibly effective system when it comes to students with autism, but it’s far too labo...2020-02-2543 minStay Healthy New JerseyStay Healthy New JerseySHNJ 030: Kirk Adams — Golf Digest Top 50 Golf-Fitness Trainer, Head of Fitness Ben Shear GolfIf you're a golfer, we've got another one for you. The 30th episode of the Stay Healthy New Jersey Podcast features Justin's good friend Kirk Adams.  Kirk was ranked in the top 50 Golf-Fitness Trainers by Golf Digest and is the head of Ben Shear Golf, as well as Athletic Edge within Ben Shear Golf.  In this podcast, Kirk talks about going from training Division I golfers to his players at Ben Shear Golf, as well as the strength and mobility golfers need to be successful, the difference between professionals and amateurs, and much mo...2020-02-1850 minStay Healthy New JerseyStay Healthy New JerseySHNJ 029: Bonus Episode — Todd Bumgardner: Please Help Us Raise Money For A GREAT CauseThis very special episode of features one of Justin's good friends, Todd Bumgardner. This episode is special for so many reasons: 1. Todd is our first guest not located in New Jersey. Todd is the co-CEO of Beyond Strength Performance in Virginia and is the CEO of Strength Faction. 2. Todd just published a book called "Let The First Rep Suck: The Art of Unconditionally Positive Fitness Coaching." You can purchase Todd's book here: https://www.amazon.com/Let-First-Rep-Suck-Unconditionally/dp/0578615843/ref=sr_1_1?keywords=let+the+first+rep+suck&qid=1581971644&sr=8-1 3. The most important reason t...2020-02-1738 minStay Healthy New JerseyStay Healthy New JerseySHNJ 028: "I was terrified of gyms, terrified of being judged, and scared shit of not being able to do it..." Cathy Balsamo — The Story That's Encouraged So Many To Take Control of Their HealthCathy may be one of the most well-known guests on the Stay Healthy New Jersey Podcast yet. Her remarkable story has helped tons of others start the daunting journey through the front doors of a gym, or in Cathy’s case, Gabriele Fitness and Performance. “Mom I’m dying… I’m obese." When Cathy learned from her doctor her life was at risk, she knew she had to make major lifestyle changes. That’s when she found Vince Gabriele’s Facebook ad for the ‘Six Week Fitness Challenge.’ Once Cathy overcame her biggest hurdle yet - walking through...2020-02-1144 minStay Healthy New JerseyStay Healthy New JerseySHNJ 027: Paul Kolody — Head Strength Coach HCRHS & Justin's First Look Into Strength Based RehabStrive2Move was built on the foundation of strength based rehab, now helping so many people live a natural and pain free life... and one could say that's all thanks to Paul Kolody. Paul is the Head Strength Coach at Hunterdon Central Regional High School, where he plays a huge part in the success of the Red Devil athletic programs. Paul and Justin met while Justin was still in college, which was when Paul first introduced Justin to the relationship strength and conditioning has with rehabilitation. Coming full circle, Paul and Justin sit down in...2020-02-0443 minStay Healthy New JerseyStay Healthy New JerseySHNJ 026: Dr. Nick Molinaro — Consulting Sport PsychologistDr. Nick Molinaro is a licensed psychologist with specialty in sport and performance psychology, published author of "Beyond the Scoreboard: Learn It Through Youth Sports, Carry It Through Life," and has worked with organizations such as Yale's Lacrosse Team and Coaches, the coaching staff at Johns Hopkins, individual coaches at Lafayette, and the University of Michigan. Dr. Nick has worked with an extremely wide range of athletes, from kids and high schoolers to the pros. Most importantly, Dr. Nick understands what it takes for an athlete to succeed on all levels. This is a truly...2020-01-2846 minStay Healthy New JerseyStay Healthy New JerseySHNJ 025: Nick Bova — Director of Instruction, Hamilton Farm Golf Club and Dr. Justin's Personal Swing CoachIt's no secret Justin spends a lot of his spare time swinging golf clubs... thanks to Nick Bova.  Our guest in episode 25 of the Stay Healthy New Jersey podcast is the Director of Instruction at Hamilton Farm Golf Club and has been Justin's personal swing coach over the last few months.  As a kid, Nick's father told him to pursue a career that allowed him to play golf. So Nick did just that: forming a career around the sport. This podcast goes into Nick's story, how he became the #4 ranked golf instructor in the state of...2020-01-211h 04Stay Healthy New JerseyStay Healthy New JerseySHNJ 024: Max Newill — Varsity Baseball Coach, Teacher, and EntrepreneurThis special Stay Healthy New Jersey guest has a lot going on. Not only did he actually coach Justin at Bridgewater High School back in the day, but Max Newill is the Bridgewater High School Varsity Baseball Coach, a teacher at the school, and the president of his own company: Stymie Golf Supply. In the 24th episode, Justin and Max discuss all the latest in baseball and what's changed over the year, as well as get into how Max founded Stymie and where he sees his company going. 2020-01-1438 minStay Healthy New JerseyStay Healthy New JerseySHNJ 023: Bonus Episode — When The Doctors Talk About The Patients #2We are excited to share a bonus episode with our Stay Healthy NJ audience!  We are releasing another grand rounds style podcast where Dr. Ashdin takes the role when discussing patients with Dr. Justin.  Something we think is so special about Strive2Move is the fact that we provide two unique, professional opinions to each case. And now we are bringing you another behind-the-scenes look at how the Strive2Move doc's help so many people get back to doing what they love, pain free.   2020-01-1342 minStay Healthy New JerseyStay Healthy New JerseySHNJ 022: Chad Fandel — The Road To Recovery Through Beautiful Art*Disclaimer: This episode contains profanity. Please be aware of this before listening. It couldn't be more fitting that our first featured guest of 2020 tells a remarkable story of second chances. Chad Fandel takes us on a journey through the hardest of times to finding himself and how he got to where he is today. Chad is an extremely successful artist as well as clothing designer and the host of his own podcast, "The Perfected Podcast." You can follow Chad's story and artwork on Instagram @chadfandel, his clothing line: @selfperfectedclothingcompany, and the podcast: @theperfectedpodcast2020-01-071h 30Stay Healthy New JerseyStay Healthy New JerseySHNJ 021: Ringing In The New YearHappy New Year Podcast Listeners!  With 2020 right around the corner, Justin reflects on all the lessons he's learned and the powerful people he's met from starting the Stay Healthy NJ Podcast back in May.  Thank you to all our listeners and guests so far!   2019-12-3011 minStay Healthy New JerseyStay Healthy New JerseySHNJ 020: The Host Becomes The Guest Part 2 — Justin's Interview With Rutgers Grad StudentIn this special Stay Healthy NJ episode, we continue the interview Justin had with biomedical science graduate student about the Dynamic Neuromuscular Stabilization (for anyone who's visited the inside of the Strive2Move treatment room... the posters of the babies).  Justin takes Chris through the process of how DNS is used as a crucial part of rehab at Strive2Move. 2019-12-2315 minStay Healthy New JerseyStay Healthy New JerseySHNJ 019: The Host Becomes The Guest — Justin Gets Interviewed By Local Rutgers Grad StudentThe roles are switched in this special episode of Stay Healthy New Jersey where Justin gets interviewed by a local Rutgers grad student studying biomedical science. Chris Baldasano has been working on an original project titled The 5200XX Project, focusing on longevity science over the next decade.  Chris came to Dr. Justin to learn more about Dynamic Neuromuscular Stabilization (for anyone who's visited the inside of the Strive2Move treatment room... the posters of the babies), but before diving into DNS for short, Chris gets to know a little more about Dr. Justin and the foundations of S...2019-12-1716 minStay Healthy New JerseyStay Healthy New JerseySHNJ 018: Ask Me Anything #2Your most frequently asked questions... answered!  Justin and Hannah sit down for the second AMA style episode of Stay Healthy NJ where Hannah lists off some common questions asked in the Strive2Move office, such as what exactly is Dr. Justin and Dr. Ashdin's degree, do we "crack backs," and more! 2019-12-1034 minStay Healthy New JerseyStay Healthy New JerseySHNJ 017: From Player To Coach (In Just 10 Years...) With Watchung Hills Regional High School Head Wrestling Coach Jim HuffThere's nothing more "full circle" than the moment when mentor and former head Watchung Hills Wrestling coach Dan Smith handed Jim Huff the District Coach of the Year Award after just one season.  From player under Dan Smith to head coach returning for his second season, Jim has more than proven himself worthy of not only following in Smith's footsteps, but creating a path of his own for the well respected Warriors wrestling program. In his first season, the team captured the Somerset County Championship, District Title, and Sectional Title.  In this episode, Jim and Ju...2019-11-2637 minStay Healthy New JerseyStay Healthy New JerseySHNJ 016: When Sciatica Stops You From Doing What You LoveAs we near the end of November, which is Sciatica Awareness Month at Strive2Move, Justin records another solo sciatica podcast. In this episode, Justin shares his personal experience with sciatica. Not too long ago, he was unable to do the things he loves due to debilitating sciatic pain. However, today he finds himself grateful for his health and his ability to move 70 pound boxes of frozen turkey! 2019-11-2506 minStay Healthy New JerseyStay Healthy New JerseySHNJ 015: "There's nothing special about us, except we chose to pursue a career in a very dangerous environment." Robert Piparo, Firefighter & Director of 555 FitnessIn this important episode of Stay Healthy NJ, Justin sits down with an old friend, Robert Piparo, or "Pip," as we know him to hear Pip's incredible story of life as a career firefighter. Pip is a second generation lieutenant with the New Brunswick Fire Department and the Director of 555 Fitness, a non profit organization dedicated to providing a community for firefighters everywhere to enjoy fitness and understand the importance it plays in this profession. 555 Fitness is dedicated to its mission of reducing Line Of Duty Deaths attributed to cardiac arrest, the leading killer of...2019-11-1340 minStay Healthy New JerseyStay Healthy New JerseySHNJ 014: Case Study #1 - Don't Trust Dr. Google!This November at Strive2Move is Sciatic Pain Awareness Month, so in honor of sharing entertaining and informative information with our audience, Justin goes over an interesting case study of a patient who came in claiming they had "plantar fasciitis." When asked who diagnosed them, they replied "I typed foot pain in on Google." This is a problem! And Justin explains why in this new episode.  2019-11-1110 minFitness Business University PodcastFitness Business University PodcastDr. Justin Rabinowitz-Owner of Strive2MoveIn this episode, Big Tom sits down with Dr. Justin Rabinowitz, owner and founder of Strive2Move.   Dr. Justin was a college baseball player, who's own injuries and poor experiences with traditional medicine lead him down the path of helping others.  In this episode Justin tells his story and how he built his business from zero patients to 2 locations (and growing). He dives into the power of joint ventures, building long-lasting relationships and hiring and developing a team that both he and his patients can trust.  One of Strive2Move's 2 locations is right insi...2019-11-1133 minStay Healthy New JerseyStay Healthy New JerseySHNJ 013: Tracey Piparo - Emergency Room Medicine, President of the NJSSPA, and MotherhoodJustin met Tracey Piparo years ago at a gym. Tracey has had an extremely interesting career working night shifts in the ER as a physician assistant, running the New Jersey State Society of Physician Assistants, and raising her two children.  In this podcast, Tracey goes into detail about her experiences working in the ER and how it's affected her personally and as a mother, as well as the importance of the NJSSPA. Click here to learn more about the NJSSPA: https://www.njsspa.org/Home 2019-10-3145 minStay Healthy New JerseyStay Healthy New JerseySHNJ 012: From The Depths Of Addiction To An Xtreme Lyfe With Steve DeeIn this episode, Dr. Justin sits down with an old friend who has a remarkable story to tell. Justin and guest Steve Dee met years ago through a CrossFit gym, but little did Justin know the story Steve has to share. From rock star to rock bottom dealing with his own addiction, Steve is now working in the field treating people with substance abuse and addiction problems. Steve believes in living life to the fullest and taking the time to do the things you love, which for Steve is feeding sharks and hosting his own podcast, Xtreme...2019-10-1757 min3 Things Podcast3 Things PodcastThe Return from Summer Part Two with Dr. Justin Rabinowitz!If you have never heard of Justin Rabinowitz then you are in for a treat. Justin Rabinowitz is a Chiropractor based out of northern New Jersey. I had the pleasure of hosting him in an earlier episode of the 3 Things and he so graciously agree'd to join me for round two! Justin and I cover a lot of different topics, but my favorite answer he gives *spoiler* is how he is able to think so critically about various questions and give amazing thoughtful answers. For more Justin Rabinowitz you can check him out at www.Strive2Move.com, www.BeyondFitnessBook...2019-10-1400 minStay Healthy New JerseyStay Healthy New JerseySHNJ 011: When The Doctors Talk About The Patients...Did you ever wonder what the doctors talk about behind closed doors? In this grand rounds style podcast, Dr. Justin and Dr. Ashdin of Strive2Move discuss a few patient cases and talk about everything from treatment plans to referrals to getting to the real goals of the patient. This is a deep dive into the planning that goes on at Strive2Move. The treatment doesn't simply start when you get into the treatment room. It starts with planning and discussing the potential treatment options and outcomes.  If you were ever curious about what goes i...2019-10-0140 minStay Healthy New JerseyStay Healthy New JerseySHNJ 010: Ask Me Anything #1 (With A Special Guest)SHNJ adds a new format to the podcast with an "ask me anything" segment featuring Dr. Justin and podcast producer/Strive2Move Marketing Administrator, Hannah Matheson. In this episode, Hannah asks Dr. Justin FAQ's they hear from patients and within the Strive2Move office. Our first AMA covers the best types of workouts to stay fit, whether youth athletes should be in the weight room or not, cracking your knuckles, and the pros and cons to taking over the counter pain relievers such as Advil and Aleve.   2019-09-1731 minStay Healthy New JerseyStay Healthy New JerseySHNJ 009: Battling Teenage Stress and Anxiety Through Martial Arts, Laura Dejean, Founder of HeadStrongTeens.orgIn this episode of Stay Healthy New Jersey, Laura DeJean, the founder of HeadStrongTeens.org, talks about her journey of getting into self defense and martial arts. Laura has mastered martial arts, thai boxing, and jujitsu. Working locally out of Somerset County, NJ, Laura is on a mission to create awareness around teens in our community regarding self defense, anxiety, and stress release, and she does so through teaching health and fitness within martial arts.  Laura talks about her upbringing, how she got into this world, and how she wants to have a positive impact on teens in...2019-09-0332 minStay Healthy New JerseyStay Healthy New JerseySHNJ 008: Fad Diets and Other Nutrition FAQ's, Answered with Karen Phillips, Via NutritionI met Karen years ago when she was a patient of mine and owning her own nutrition business was just a dream. Fast forward to the present and Karen is the owner of her very own brick and mortar company, Via Nutrition.  Karen, like many, lived a busy life working full time and having children. She always thought she was “healthy” and that grabbing lunch from Panera was a suitable option. However, Karen never felt quite right inside. She suffered from sinus infections constantly, got cystic acne during her period and experienced irregularity. After embarking on her own persona...2019-08-2037 minStay Healthy New JerseyStay Healthy New JerseySHNJ 007: "The Best Local Gymnastics You Didn't Know About: Rutgers University" Mike Rosso, Assistant Women's Gymnastics CoachMike Rosso has come full circle when it comes to Rutgers Athletics. Starting as a student manager for the Women's Gymnastics Team with then assistant coach Umme Salim-Beasley, Mike had the opportunity to follow Umme to Temple University, where he coached for three seasons, and finally made his way home when Umme became the head coach of Rutgers Women's Gymnastics. Mike will be starting his second season with the Scarlet Knights this fall.  Mike sat down with Dr. Justin to talk about the common misconceptions in college gymnastics. It's common to think gymnastics is exactly how it lo...2019-07-3040 minThe Paul Gough ShowThe Paul Gough ShowCEO Series: Interview with top Chiropractor Justin Rabinowitz | Episode 121 In this one I interview Chiropractor Justin Rabinowitz of Warren, New Jersey. I’ve worked with Justin for a couple of years now and in that time I’ve watched him move from having a solid case load of his own - to hiring three members of staff who are helping him build a practice that runs without him having to treat all of the patients. In this interview we discuss the big decisions Justin made to hire a full time front desk, marketing director AND a chiropractor in a short period of time, the impor...2019-07-131h 14Stay Healthy New JerseyStay Healthy New JerseySHNJ 006: Brian Reynolds - Double Amputee Distance Runner, Former Marathon WR Holder, and moreBrian Reynolds is a Double Amputee Distance Runner and former Marathon World Record Holder for bilateral below the knee amputees. At age 4, Brian Reynolds contracted meningococcemia that resulted in a double, below the knee amputation. Fast forward 26 years and Brian is training to reclaim his world record in the marathon shattering the 3 hour mark.  Brian is also the manager at The Sneaker Factory in Basking Ridge, New Jersey's Original Running Store that specializes in gait analysis and foot type in order to get you in the ideal running shoe. You can visit their website at ht...2019-07-0941 minStay Healthy New JerseyStay Healthy New JerseySHNJ 005: "Think about your body like a table cloth. When one corner gets pulled, everything else gets wrinkled." Dr. Yuchin Chang, PT, DPT, OCS, WCS, CMTPT"Think about your body as a table cloth. When one corner gets pulled, everything else gets wrinkled... in order to smooth out the wrinkles, you have to take a step back and see where the wrinkle is coming from."  This is how Dr. Yuchin Chang of Whole Body Wellness Physical Therapy in New Providence, New Jersey, does things differently. She treats the body holistically and understands that chronic pain doesn't come from just one source in the body.  Dr. Chang opened up Whole Body Wellness PT in New Providence in March of 2016. She's passionate about wo...2019-06-2833 minStay Healthy New JerseyStay Healthy New JerseySHNJ 004: "An Inside Look At The NFL Combine" Dr. Ashdin Billimoria, Chiropractor at Strive2MoveJust when you think football season is over after the Super Bowl comes the NFL Combine. If the week long showcase where the best in college football face grueling physical and mental tests in front of NFL coaches, general managers, and scouts isn't entertaining enough, imagine what goes on behind the cameras as the athletes prep for arguably one of the most important weeks of their lives. Dr. Ashdin Billimoria tells us just that. Dr. Ashdin worked behind the scenes at during the 2019 NFL Combine Season at XPE Sports in Boca Raton, treating the athletes. Not only...2019-06-1119 minStay Healthy New JerseyStay Healthy New JerseySHNJ 003: "How To Play Division 1 Lacrosse With Type 1 Diabetes" with Joe McHaleJoe McHale had just six months left of his collegiate lacrosse career when he was diagnosed with Type 1 Diabetes. However, the former D1 student-athlete at Providence College vowed his diagnosis would not end his senior season early. Episode 003 shares Joe's story of his diagnosis, how he continued to finish his athletic career strong despite this disease, and his senior day wish to fundraise for a world without Type 1 Diabetes, which raised over $10,000. The fundraiser is still active, to donate click here. Click here to view Joe's senior day video. Click here to view...2019-05-2825 minStay Healthy New JerseyStay Healthy New JerseySHNJ 002: "My dream was to open a center that would have everything." Maria Parlapiano, Founder/Director of the Postpartum PlaceEpisode 002 features Maria Parlapiano, founder and director of the Postpartum Place in Chatham, NJ. Maria is a registered nurse and board certified lactation consultant, as well as the co-creator and co-practitioner of the Balanced Baby Clinic.  Maria has been profiled in the American Journal of Nursing, New York Times, Daily Record, Courier News and featured on ABC News, EBRUTV and Channel 13 & News 12 NJ.  Maria is a frequent speaker and contributing writer for maternal/child health issues on both the community and professional levels. In this episode, Maria speaks about starting her clinic, the types of peo...2019-05-1424 minStay Healthy New JerseyStay Healthy New JerseySHNJ 001: "I wanted to create a practice and a business out of something that I never had for myself." Dr. Justin Rabinowitz, Founder of Strive2MoveEpisode 001 features Dr. Justin Rabinowitz, the series host & founder of Strive2Move. Dr. Justin explains what Stay Healthy New Jersey is, shares his unique story, and how he founded his practice, Strive2Move. Click here to view Strive2Move's website The Stay Healthy New Jersey podcast is for people in and around New Jersey and the greater New York area who want to live a healthy and fit lifestyle while enjoying all of what New Jersey has to offer. A majority of the episodes will feature health and fitness experts and business owners who work...2019-05-1407 min3 Things Podcast3 Things PodcastBeyond Fitness Book, The Self Publishing Process & Business Expansion with Justin RabinowitzJustin Rabinowitz is the man. Hands down. He delivers some amazing nuggets throughout this entire episode, one of them literally left me speechless. Justin joins to the show to talk about his new book 'Beyond Fitness' (www.BeyondFitnessBook.com), how and why he self-published, and talked to me a little bit about chiropractic care in fitness and the growth of his business, Strive 2 Move. I also ask him about the infamous whiteboard whim's as well! For more Justin Rabinowitz you can check him out at www.Strive2Move.com, www.BeyondFitnessBook.com, and on instagram @Strive2Move & @JustinRabinowitz For more 3...2018-04-0700 min