Up and Running

30episodes

31 minavg. duration

0.7episodes per week

28.9 MBavg. size

Episode length

Calendar

202518

MTWTFSS

202411

MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed2 episodesThu28 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan3 episodesFeb2 episodesMar3 episodesApr4 episodesMay5 episodesJun1 episodeJul0 episodesAug2 episodesSep2 episodesOct3 episodesNov2 episodesDec3 episodes

Seasons

29Season #1

Title word cloud

beginbestedeeldoeneengohardhardloopwedstrijdhardlopenhethoeiklievelizzylopenmetmoetnietnogomtijdenstipsvijfvoorwatweerwij

Authors

100%Sander Hoogendoorn 100%Lizzy Steller

Types

3.3%Bonus96.7%Full

Explicit

100%Clean

Audio size

3.3%5 MB3.3%10 MB10%15 MB36.7%20 MB33.3%30 MB13.3%40 MB

Audio quality

100%128 Kbps

Audio type

10%MPEG90%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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