addiealcoholapproachashleybenefitsbeyondbreakcasecausecausescgmcgnchildcltcnsconnectioncontroversiesculturecyclediabetesdietdigestiveeatingfastfastingfertilityfoodfunctionfunctionalgoodguideguthealinghealthholzmannhormoneibsifncpimmuneimpactimpactsimportanceimprovingjenniferkatieldldnlosslowmedicinemetabolicmetabolismmicrobiomemindsetmsmythsobesityomegaoptimizeoptimizingphdrdrdnrealreasonsrootsciencesibostudysymptomstestingthrivetipstroublestummyunderstandinguseusingweightwellnesswentwomen