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control yourself with dr andreo spina

Comeback KidNumbered NarrativeDoes not stopDozen Done12Half-Decade Hero5
37episodes
1h 25avg. duration
0.5episodes per month
82.7 MBavg. size
Show 3D

Calendar

20261
MTWTFSS
20256
MTWTFSS
20241
MTWTFSS
20234
MTWTFSS
20229
MTWTFSS
20211
MTWTFSS
202013
MTWTFSS

Day of the week

Mon4 episodesTue9 episodesWed1 episodeThu23 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan4 episodesFeb3 episodesMar2 episodesApr2 episodesMay2 episodesJun3 episodesJul7 episodesAug7 episodesSep3 episodesOct3 episodesNov1 episodeDec0 episodes

Seasons

16Season #1

Title word cloud

barbellbonuscaseconversationcookfrshalberthumanhunterjohnjoshlongevitymanualmmamovementquintroundtablesciencespecificstrengthsystemtherapytissuetrainingwestside

Authors

91.9%Dr Andreo Spina8.1%controlyourself

Types

100%Full

Explicit

100%Clean

Audio size

2.7%20 MB8.1%30 MB13.5%40 MB54.1%60 MB21.6%100 MB

Audio quality

89.2%128 Kbps10.8%192 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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