backbiggestbodyburnoutchristmascomparingdaydietdieterdietsdoesndoneatingemotionalenergyeverythingexercisingfeelfinallyfixfoodguilthealinghelpholidayinvisibleisnjanuarykeepkeepingknowlikelookingloselosingmakingmentalmetabolismmindsetmirrormotivationneedotherspastplanresayingseasonselfshiftsspecialstillstopstressstucktellsthingstrusttrytryingwantwayswithoutwoman