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The 2% Solution: 30 Minutes to Transform Your Life

Weekly DynamoFunding FidelityShoutout SquadChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDoes not stopCentury Club100
150episodes
20 minavg. duration
7episodes per month
14.3 MBavg. size

Listenersaccording to OP3.dev

118in the last month28per week
69%Apple Podcasts21%PodMatch7%Spotify2%Pocket Casts1%Alexa-enabled device
0%Facebook0%Chromecast device0%Unknown Apple App
Show 3D

Calendar

20250
MTWTFSS
2024110
MTWTFSS
202322
MTWTFSS

Day of the week

Mon60 episodesTue0 episodesWed44 episodesThu0 episodesFri44 episodesSat1 episodeSun1 episode

Month

Jan13 episodesFeb13 episodesMar13 episodesApr13 episodesMay14 episodesJun12 episodesJul14 episodesAug13 episodesSep6 episodesOct0 episodesNov24 episodesDec15 episodes

Seasons

Not available

Title word cloud

accountabilityaddictionadvocacyakaalcoholapproachartassessmentathletebecamebestbetterbodyboundariesbrainbreakbreakingbuildingburningcarecflchallengechangechapterchoiceschoosechronicconquercraftingcreatingculturedailydaydietdiscoveringeateatingelevateembracingeveryoneexcusesexerciseexperienceexploringexposedfastingfindingfitfitnessfoodfreeglobalgoalsgreggrowthguidehabitshackshappinesshappyharnessinghealinghealthhealthierhealthyhelphiddeninnerinsightsinventoryjourneyjustkeepkidsknowlesslifestylelightlikelivelivinglovemagnificentmasterymauricemenmentalmindfulmindfulnessmindsetminutemondaysmovementmuchmustmythsneedoptimismovercomingpathpeakpeoplepersonalphilosophyphrasespositivepowerproteinproteinsquestionsraisingrerealreasonrelationshipsresilienceresultsrevolutionaryrunningsaysscalesecretsecretsselfsettingshockingsimplesmartstartstopstorystrategiesstresssuccesssucksyndromesystemtaketakingtalkingthibodeauthrivingtimetodaytoptransformationtransformingtraumatrendstruthultimateunlockunlockingvulnerabilitywaywaysweightwellnesswholewillworkworldyears

Cast

Dai ManuelDai Manuel3%Rachel LavinRachel Lavin1%Mark StruczewskiMark Struczewski1%Katarina PolonskaKatarina Polonska1%

Types

87.3%Full0.7%Trailer

Explicit

96.2%Clean3.8%Explicit

Audio size

0.8%1 MB1.5%2 MB26.5%3 MB24.2%5 MB10.6%10 MB3%15 MB8.3%20 MB15.2%30 MB9.1%40 MB0.8%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

100%OP3100%Podcorn

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit

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