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Fit and Fabulous at Forty and Beyond with Dr Orlena

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeDouble Century200Mic Maven7
353episodes
21 minavg. duration
4.1episodes per month
14.7 MBavg. size
Show 3D

Calendar

20262
MTWTFSS
202529
MTWTFSS
202451
MTWTFSS
202359
MTWTFSS
202251
MTWTFSS
202151
MTWTFSS
202053
MTWTFSS
201952
MTWTFSS
20181
MTWTFSS

Day of the week

Mon16 episodesTue308 episodesWed7 episodesThu14 episodesFri6 episodesSat1 episodeSun1 episode

Month

Jan31 episodesFeb28 episodesMar33 episodesApr29 episodesMay27 episodesJun28 episodesJul27 episodesAug29 episodesSep36 episodesOct29 episodesNov31 episodesDec25 episodes

Seasons

51Season #153Season #248Season #350Season #490Season #519Season #630Season #72Season #81Season #139

Title word cloud

actuallyamazingangerapproachashleybackbalancebenefitsbiomebodybonusboostbrainbrownbuildingbusycalmcaloriescarecatchangechangeschangingcoachcombatcombatingconnectionconqueringcreatecreatingdaydeepdiabetesdietdisciplinediseasedoneasilyeasyeateatingeffortlessemotionalemotionsenergyenjoyescapingeveneveryeverythingexerciseexpertfailurefamilyfeelfeelsfindfitnessfixfoodforwardfreedomfrustrationfungetgettinggogoalsgoinggoodgoodbyeguideguthabitshappinesshappyhealthhealthierhealthiesthealthyhearthellohelphelpshiddenholidayholidayshormoneshousehrtinsightsisnjourneyjoykeepkeykidsknowlastingleadlessonslettinglifelifestylelikelivelivinglockdownlonglongerlongevityloselosinglosslovemademakemakingmasteringmealmedmediterraneanmenopausemetabolismmidlifemindmindsetmythsnavigatingneednegativenourishingnownutritionnutritionalovercomeovereatingpcosplanplanningplantpositivepositivelypotentialpowerrereallyreasonsreducerethinkingrevolutionriskroutineroutinessabotagingsayscaleselfsimplesleepsocialsolutionstartingstepsstickstopstorystrategiesstrengthstressstrugglestuckstylesuccesssupersurvivalsustainablesystemtakingthingthinkthrivingtimetipstransformtransformationtransformedtransformingtruthtypeunderstandingunlockingwatchwaywaysweightwellnesswithoutwomenworks

Authors

55.4%Dr Orlena Kerek weight loss coach42.6%Dr Orlena Kerek0.9%Dr Orlena Kerek your "feel amazing health" coach0.6%Dr Orlena Kere0.3%Dr Orlena Kerek and Dr Alan Desmond0.3%Dr Orlena Kerek,

Types

3.4%Bonus95.8%Full

Explicit

99.4%Clean0.6%Explicit

Audio size

1.1%3 MB14.6%5 MB39.1%10 MB26.9%15 MB15.4%20 MB2.9%30 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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