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SELF Care 101

137episodes
32 minavg. duration
2episodes per month
22.1 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20247
MTWTFSS
20235
MTWTFSS
202226
MTWTFSS
202132
MTWTFSS
202049
MTWTFSS
201910
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed110 episodesThu15 episodesFri4 episodesSat0 episodesSun8 episodes

Month

Jan6 episodesFeb9 episodesMar9 episodesApr11 episodesMay11 episodesJun9 episodesJul10 episodesAug8 episodesSep13 episodesOct22 episodesNov14 episodesDec15 episodes

Seasons

66Season #133Season #212Season #313Season #45Season #57Season #6

Title word cloud

affectsanxietyawarenessbenefitsbetterbigblogpodbuildbusinesscareerchangeclientcoachingconfidencecopecovidcreatecreatingdepressiondreamsendenergyep1esteemfeelingfindinggetgogoodgrowthguidehealthhelphelpedinterviewisnjustknowletlevellifelivelivinglockdownlovemanagemanifestmediamentalmindmindsetnavigatingotherspandemicpermissionpowerpracticalpressurepujapurposereresiliencesecretsocialspiritualitystartstaystopsuccesssuperpowertakingtherapytimetipstruthusewellbeingworkworldworth

Authors

89.8%Puja K McClymont2.9%Puja McClymont0.7%Alex Partridge0.7%Minda Zetlin0.7%Lucia Kanter St. Amour0.7%Momtaz Begum-Hossain0.7%Kalpesh Patel0.7%Simon Alexander Ong0.7%Richard Twynam0.7%Donna McCulloch0.7%Elijah Rowen0.7%Puja K Mcclymont

Types

0.7%Bonus98.5%Full0.7%Trailer

Explicit

86.1%Clean13.9%Explicit

Audio size

0.7%3 MB3.7%5 MB11%10 MB32.4%15 MB31.6%20 MB12.5%30 MB8.1%40 MB

Audio quality

99.3%96 Kbps0.7%112 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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