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Chasing Excellence

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Broadcast Beacon8
450episodes
42 minavg. duration
4.2episodes per month
40 MBavg. size
Show 3D

Calendar

202544
MTWTFSS
202487
MTWTFSS
202359
MTWTFSS
202252
MTWTFSS
202152
MTWTFSS
202052
MTWTFSS
201952
MTWTFSS
201827
MTWTFSS
201721
MTWTFSS
20164
MTWTFSS

Day of the week

Mon89 episodesTue279 episodesWed15 episodesThu4 episodesFri61 episodesSat1 episodeSun1 episode

Month

Jan38 episodesFeb35 episodesMar40 episodesApr40 episodesMay41 episodesJun37 episodesJul39 episodesAug37 episodesSep33 episodesOct35 episodesNov38 episodesDec37 episodes

Seasons

Not available

Title word cloud

3x3actionactionsactiveadversityamqap20antianxietyarenaskassessingathleteathletesbadbalancebecomingbenchmarkbestbetterbigbookbooksbuildbuildingbusinesschallengechallengeschangingchaseclasscoachingcolecomfortcommunitycompetingcompetitivecompetitorscompletecomponentsconnectionconversationscrossfitcultivatingdailydecisiondietdisciplinedistractionsdondrdrilleateceffectivelyeliteelseembracingenglandeverythingexpectationsfactorsfavoritefearfirstfitnessfivefocusfoodframeworkfulfillmentgamesgetgettinggogoalgoalsgoodgreggrowthguidegymhabitshappinesshappyhardhealthhealthyheatherhelphiddenhierarchyhighhoppertalkintensityisnkatrinkeepingkidskotlerlastleadershiplesslessonsletlifelivingmakemakesmakingmarkmaximizingmeaningfulmeasuringmentalmindmindsetminutemodernmotivationmovingnegativenegativitynutritionoldopenovercomingpassionpeopleperformancepersonalplanpowerprinciplesprioritizingprocessprogrampullpurposepursuingquestionsquickraisingrereadingrealrebroadcastrecoveryredefiningreplayrunningsagerscalingsecondselfsetshouldnsimpleskillssleepstartstayingstepsstevenstopstrategiesstrengthstresssuccesssynkowskitacticstaketakingtermthingthingsthinkthinkingtimetipstoptoughtoughnesstraintrainingtruetrustupsvaluevaluesvictimvisionwantwayswinwordsworkworkingworkoutyearyoga

Authors

92%Ben Bergeron & Patrick Cummings7.6%Patrick Cummings7.6%Ben Bergeron0.4%Chris Irwin0.2%Cal Newport0.2%Katrin Davidsdottir0.2%Marcus Wilson0.2%Cole Sager0.2%Mark England0.2%Jamison Price0.2%Heather Bergeron0.2%Ryan Holiday0.2%Steven Kotler0.2%Greg McKeown0.2%Robert Waldinger0.2%James Clear0.2%Dr. Nate Zinsser

Types

100%Full

Explicit

99.8%Clean0.2%Explicit

Audio size

0.9%5 MB1.1%10 MB2.2%15 MB23.1%20 MB28.7%30 MB33.6%40 MB9.8%60 MB0.7%100 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

100%Magellan AI100%PodScribe100%Spotify

Podcasting 2.0 features

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