Shows
Primed for ADHD Podcast with Andrea TooleHow adult ADHD affects marriage, friendship, and familyHow does adult ADHD affect romantic relationships, friendships, and family in midlife?In this episode, I explore how adult ADHD changes the meaning of long-standing relationship patterns, especially when it’s identified or diagnosed in midlife.What can appear as carelessness, selfishness, emotional distance, or lack of effort often has very different neurological roots. When ADHD patterns are understood, conversations and expectations shift.I look at how ADHD shows up in:Romantic partnerships and long-term marriageFriendship inconsistency and reliabilityFamily dynamics shaped by decades of misunderstandingI discuss intimacy, resentment, executive functioning, di...
2026-02-1728 min
More Than ADHD™️When Feedback Feels Like a Threat: RSD and the ADHD Leadership Struggle More Than ADHD™ Podcast #40In this episode, ADHD Coach Ryan Mayer and Dr. Gilly Kahn discuss the challenges and strategies for managing Rejection Sensitivity Dysphoria (RSD) in individuals with ADHD. They explore the emotional impact of RSD, its connection to ADHD, and provide practical tips for coping with intense ADHD emotions in both personal and professional settings. Dr. Kahn shares her personal journey with ADHD and offers insights into creating supportive environments for neurodivergent individuals.Key Takeaways- RSD is a real and impactful part of ADHD. - Understanding RSD can help manage its effects. - Emotional regulation is key for those with ADHD...
2026-01-0640 min
The ADHD Parenting PodcastThe Best Treatments For ADHD Kids, Based on EvidenceThis episode breaks down the major misconceptions about ADHD treatment and clarifies what decades of research, major clinical guidelines, and leading experts actually recommend. Ryan and Mike explain why weekly talk therapy is not an evidence-based treatment for ADHD, why parent training and environmental structure are consistently shown to improve outcomes, and how parents can make informed decisions without getting pulled into common myths.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:02:21] What clinical guidelines actually recommend[00:05:27] Dr. Barkley’s research on effective ADHD treatments[00:09:11] Evidence on CBT, DBT, and play therapy[00:19:21] Why office-based therapy doesn’...
2025-12-2436 minMore Than ADHD™️From Chaos to Clarity: Turning ADHD Traits Into Leadership StrengthsSummaryIn this conversation, Katie O'Toole Smith discusses her experiences with ADHD, emphasizing the importance of taking pauses to process overwhelming feelings. She shares insights on how to manage ADHD effectively by utilizing various tools and strategies, highlighting the need for understanding and support in navigating the challenges associated with the condition.TakeawaysSometimes, people with ADHD need to pause and take quiet moments.Sleeping on it or taking a nap can help process overwhelming feelings.It's important to understand why certain explanations resonate or don't.Using...
2025-12-0942 minMore Than ADHD™️Wired and Tired: ADHD Burnout, ADHD Sleep Struggles, and a Reset That WorksIn this episode of The More Than ADHD™ Podcast, ADHD Coach Ryan Mayer discusses the challenges of ADHD, burnout, and sleep issues. He shares strategies to reset sleep cycles, reduce burnout, and improve daytime productivity. The episode is packed with actionable insights for those juggling multiple responsibilities while dealing with ADHD.TakeawaysADHD often leads to burnout and sleep issues.Many with ADHD struggle to shut down their brains at night.Actionable strategies can help reset sleep cycles.Burnout affects daytime productivity.ADHD brains are always active, ev...
2025-11-2020 min
ADHD Care PodcastEpisode 85 - International ADHD Conference 2025 Kansas City (Behind the Scenes Pt. 1)In this special edition, we’re taking you straight to the heart of the action at the International Conference on ADHD held in Kansas City, USA from November 13th - 15th. Host, Archie had the pleasure of going behind the scenes — recording exclusive interviews and gathering the real-time energy and stories that make this gathering so special.In this episode, you’ll hear from three incredible guests:IngerShaye Colzie – A psychotherapist and ADHD executive-leadership coach, IngerShaye is the founder and chair of the ADHD Black Professionals Alliance, a nonprofit organisation supporting Black professionals and Black people with ADH...
2025-11-2058 min
Chatterbrain Mommy PodcastDebunking ADHD MythsSeason 2Bonus ADHD Awareness Month Series: 2In this episode, Netta discusses ADHD awareness, debunking common myths surrounding the condition, particularly focusing on its impact on adults and the importance of understanding and supporting those with ADHD. The conversation emphasizes the neurological nature of ADHD, the misconceptions about parenting, and the significance of positive self-talk and celebrating small achievements.TakeawaysADHD is often misunderstood and misrepresented.It affects attention, impulsivity, and emotional regulation.ADHD can persist into adulthood, often masked in childhood...
2025-10-1005 minChatterbrain Mommy PodcastBreaking the ADHD Cycle: Strategies for SuccessLiberation of the ADHD Mind: S2 E13Mini segment: Procrastination, Paralysis & PressureEver feel like your brain is running in circles—stuck between procrastination, paralysis, and pressure? You’re not alone. In this episode of the Chatterbrain Mommy Podcast, I break down the 3 P Loop of ADHD and share practical, ADHD-friendly strategies to help you move forward when you feel stuck.In this episode of Chatterbrain Mommy, the host discusses the challenges of procrastination, paralysis, and pressure faced by individuals with ADHD. She shares personal strategies for breaking the cycle of i...
2025-08-2726 min
Authentically ADHD with CarmenADHD & Self-Awareness: Understanding Your Unique BrainADHD & Self-Awareness: Understanding Your Unique BrainCarmen (voice-over): Hey everyone, it’s Carmen here from Authentically ADHD. Have you ever felt like you just don’t know yourself? Like your brain is a mystery you can’t solve? (I see your hand – yes, you too!) You’re not alone. Today we’re talking about ADHD and self-awareness – what that even means, why it’s so tricky for us ADHDers, and how to start building trust in ourselves anyway. We’ll go deep into the science, share real-life stories (hey, I’m no exception!), and even throw in a little humor – bec...
2025-07-2637 min
Authentically ADHD with CarmenADHD and Co-Occurring Conditions: Anxiety, Mood, and Learning DisordersWelcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Ru...
2025-07-121h 21
Authentically ADHD with CarmenAuthentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationAuthentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationHello and welcome to Authentically ADHD! I’m Carmen, your host. Today, we’re diving into a topic that might hit very close to home for a lot of us: the confusing intersection of ADHD, alexithymia, and anhedonia. Now, those are some big, clinical-sounding words – but don’t worry. We’re going to break them down in plain language and talk about how they can overlap in real life. If you’ve ever thought, “Why can’t I figure out what I’m feeling?” or “Why don’t I enjoy things...
2025-07-0541 minChatterbrain Mommy PodcastLiberation of the ADHD Mind: What is ADHD?Liberation of the ADHD Mind: S2 E3Have you ever wondered what ADHD actually is, despite the misunderstandings, trends, and half-baked online advice? We're analyzing the umbrella term and exploring the heart of what Attention Deficit Hyperactivity Disorder truly entails in this episode. It's not only about bouncing off the walls or being distracted, spoiler alert.In this episode of the Chatterbrain Mommy Podcast, the host discusses the complexities of living with ADHD, particularly from the perspective of mothers.I explore the internal struggles, feelings of...
2025-06-1822 min
Authentically ADHD with CarmenBONUS EPISODE: Love on a Roller Coaster, The ADHD Guide to Spotting Toxic Partners Picture this: You’re on the wildest roller coaster of your life – dizzying highs, sudden drops, and your heart racing. For many of us with ADHD, early romance can feel exactly like that. Our brains light up with excitement and novelty, but those same traits that make us passionate can also leave us vulnerable to toxic relationships. Research shows that adults with ADHD often report childhood trauma and have brains that crave dopamine in high doses. That means the drama of a turbulent partner might feel familiar or even thrilling. As Dr. Gabor Maté puts it, people uncon...
2025-06-0931 min
Launching Forward With Autism and ADHD : Helping students and parents turn Austism and ADHD Into Thier SuperpowerEp46: 10 Famous People I Bet You Didn't Know Have ADHDIn this empowering episode of Launching Forward with ADHD, I share something I wish I had known when I was first diagnosed with ADHD—and what every parent of a child with ADHD should hear: ADHD is not a limitation. It’s a superpower.To prove it, I’m highlighting well-known celebrities, athletes, and entrepreneurs who have ADHD and have used their unique brains to reach incredible success. From Simone Biles to Richard Branson, Emma Watson to Michael Phelps—these are people who didn’t just survive with ADHD… they thrived.This episode is for any parent w...
2025-05-1408 min
Authentically ADHD with CarmenUnderstanding Anhedonia in ADHDUnderstanding Anhedonia in ADHDBecause of the HIGH activity on my post about this, i am releasing this episode EARLY, SURPRISE DOPAMINE; your are welcome :) IntroductionWelcome back to Authentically ADHD, where we dive deep into topics that matter to those of us navigating life with ADHD. Today, we're exploring something that many of us can relate to, but we may be unaware of it, or are unable to explain it because its not talked about a ton, I heard about it in my new hyperfocus podcast/book by the ADHD...
2025-04-2518 min
Authentically ADHD with CarmenADHD and Time Perception: The Struggle with Time BlindnessHave you ever noticed that your sense of time feels strangely elastic—sometimes minutes drag on endlessly, and other times hours vanish in a blink? If you have ADHD, this experience likely resonates deeply. This phenomenon, often called "time blindness," significantly impacts everyday life, from managing tasks and deadlines to social interactions and self-care routines.But why exactly is this such a persistent challenge for people with ADHD? Let’s delve into the neuroscience behind time perception, understand why this struggle is more pronounced for ADHDers, and explore evidence-backed strategies and tools to h...
2025-04-1904 min
Authentically ADHD with CarmenFact vs. Fiction: The Truth About the ADHD BrainIntroduction:* Hi there, and welcome—or welcome back—to Authentically ADHD! I’m [Your Name], your host, fellow ADHDer, and your guide through the beautifully chaotic, wildly creative, and sometimes frustrating world of the ADHD brain.* Now, let me ask you something—have you ever heard someone say, “ADHD isn’t real, it’s just an excuse,” or “Oh, everyone gets distracted sometimes”? Maybe you’ve even doubted yourself, wondering, Am I really struggling, or am I just not trying hard enough?* Well, my friend, if any of that sounds familiar, you’re in the right place. Toda...
2025-04-1329 min
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 168: Cycle Syncing for ADHD: Why Your Focus, Motivation, and Emotions Change Each WeekJoin the ADHD Consistency Collective Insider's List!🎙️ Episode Recap: How Your Cycle Impacts Your ADHD SymptomsIf you’ve ever felt like your ADHD symptoms fluctuate wildly throughout the month, you’re not imagining it. Your hormone cycle plays a massive role in your emotions, and your emotions heavily influence your ADHD symptoms. That’s why understanding your cycle can be such a powerful tool for self-regulation, time management, and planning.In today’s episode, we dive into:🌿 The connection between your hormones and ADHDADHD is already closely tie...
2025-04-0214 minLaunching Forward With Autism and ADHD : Helping students and parents turn Austism and ADHD Into Thier SuperpowerEp43: Debunking Myths About ADHD and ADHD SuperpowersIn this episode of Launching Forward with ADHD, I’m diving into some of the biggest myths about ADHD and revealing the incredible superpowers that come with it. ADHD is often misunderstood, and I want to set the record straight—whether you're a parent, a student, or someone navigating ADHD yourself. I’ll share my personal experiences, the misconceptions that hold people back, and how ADHD can actually be a strength rather than a struggle.What you’ll learn:The top myths about ADHD and why they’re falseWhy ADHD is not just about hyperactivity or poor paren...
2025-04-0214 min
Authentically ADHD with CarmenConsistency vs. Persistence: What Works for the ADHD Brain?Welcome back to Authentically ADHD, where we explore the realities of living with ADHD—the science, struggles, and strengths. Host Carmen Irace delves into the debate of Consistency vs. Persistence, examining why one is more suited to ADHD brains than the other. This episode challenges conventional productivity wisdom and offers practical insights for sustainable success.The Expectation of Consistency: Consistency is often touted as key to success, yet for ADHD individuals, it can feel unattainable. Scientific insights reveal how ADHD brains navigate motivation and effort differently, highlighting the disconnect between traditional expectations and neurological reality.Re...
2025-03-2326 minLaunching Forward With Autism and ADHD : Helping students and parents turn Austism and ADHD Into Thier SuperpowerEp42: Is ADHD Coaching Worth it? What To Expect And How It HelpsIn this episode of Launching Forward with ADHD, I’m breaking down exactly what I do as an ADHD coach and how I help both students and parents navigate ADHD with confidence. Many people ask me, What is ADHD coaching? and How is it different from tutoring?—so today, I’m answering those questions! Whether it's helping students with organization, accountability, or executive functioning, or supporting parents who are trying to guide their child, my goal as an ADHD coach is to empower, simplify, and bring out the superpowers that come with ADHD.What you’ll learn:What A...
2025-03-1910 min
God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, PurposeADHD, ADD, MTHFR, and Anxiety: Understanding Mental Health & What's Really Going OnAre you constantly battling anxiety, fatigue, or struggling to focus and wondering, "What is wrong with me?" In this episode of Priorities on Purpose, Melissa Batt shares her journey of being diagnosed with ADHD and discovering the impact of the MTHFR gene mutation. After years of feeling drained and frustrated by her lack of focus, Melissa opens up about how these two often overlooked conditions have shaped her life.
Melissa discusses how ADHD was missed in her childhood, how the symptoms showed up as anxiety, and what finally led to her diagnosis in adulthood. She also explains...
2024-11-0629 minGod-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, PurposeADHD, ADD, MTHFR, and Anxiety: Understanding Mental Health & What's Really Going OnAre you constantly battling anxiety, fatigue, or struggling to focus and wondering, "What is wrong with me?" In this episode of Priorities on Purpose, Melissa Batt shares her journey of being diagnosed with ADHD and discovering the impact of the MTHFR gene mutation. After years of feeling drained and frustrated by her lack of focus, Melissa opens up about how these two often overlooked conditions have shaped her life.
Melissa discusses how ADHD was missed in her childhood, how the symptoms showed up as anxiety, and what finally led to her diagnosis in adulthood. She also explains...
2024-11-0629 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondWhy traditional productivity systems and ADHD don't mixWhy do typical planning methods fail for ADHD? If you've ever felt frustrated with traditional advice like "eat the frog," this episode is here to provide you with insights and supportive strategies that actually work. I'm sharing practical, ADHD-friendly alternatives to make productivity more flexible, sustainable, and enjoyable. Key Points Discussed:Why Traditional Productivity Systems Fall Short for ADHD BrainsConventional methods, like linear to-do lists or strict time management, are designed with neurotypical executive functions in mind, which can lead to overwhelm for ADHD individuals.The "Eat the Frog" method and...
2024-11-0416 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondThe Brain Circuits ADHD Changes: Understanding and Supporting Our Executive FunctionsWe break down how ADHD affects the brain's circuits, especially in areas like planning, emotional regulation, and time management. Then we discuss practical strategies to scaffold and support these executive functions, making them more manageable for those with ADHD. If you've ever struggled with procrastination, organisation, or emotional overwhelm, this episode offers both insights and actionable tips to help you thrive.Key Discussion Points: Executive functions as project managers and air traffic controllers (00:01:12)Katherine explains executive functions in relatable terms, highlighting their role in coordinating the brain’s activities. The science behind executive function cha...
2024-10-2118 min
Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor, Moms in Real Estate2 | ADHD in Women: Recognizing ADHD Symptoms and Navigating Late Diagnosis For Women In Real EstateHey Friend!
Today we’re diving deep into how ADHD presents differently in women and girls compared to boys and men. If you’ve ever wondered if your struggles with focus, procrastination, or overwhelm are more than just “mom brain,” you're not alone!
Today we're unpacking:
-Why ADHD is often overlooked in women and how the symptoms show up differently than in men.
-The 3 types of ADHD (inattentive, hyperactive-impulsive, and combined) and how they manifest in women.
-Common symptoms of ADHD in women, including masking, emotional dysregulation, perfectionism, procrastination, overwhelm, burnout, lack of...
2024-10-0718 minHey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor, Moms in Real Estate1 | My Late Diagnosis ADHD Story: From Battling Realtor Burnout & Overwhelm to Scaling My Real Estate Business as a Woman in Real EstateHey Friend!
Welcome to the very first episode of Hey ADHD Agent! I’m so excited to kick off this journey with you.
Whether you’ve been formally diagnosed with ADHD or you’re a real estate agent feeling overwhelmed by endless to-do lists and struggling with focus and organization, this podcast is for you!
In today’s episode, I’m sharing my personal story—how I went from feeling completely burned out to thriving in my real estate business and home life, all after being diagnosed with ADHD in my late 30s.
We’ll...
2024-10-0724 min
Brainwaves the ADHD podcastShould I tell my boss about my ADHD?How do you balance ADHD symptoms with job demands? When should you ask for help? Is disclosing your ADHD to your boss the right move?
Dive into the world of ADHD in the workplace as we explore:
- Self-accommodation strategies for ADHD
- Time blindness and project management
- The pros and cons of disclosing your ADHD at work
- How to ask for accommodations without mentioning ADHD
- Creating "tasty tasks" on your to-do list
Are you struggling with ADHD at work? Wondering if you should tell your employer? Our hosts O'Ryan, Noelle, and Trina from MyLadyADHD share...
2024-09-2431 min
Authentically ADHD with CarmenThe Hidden Gem for ADHD Success: Coaching ExplainedIn this episode of "Authentically ADHD," we dive into the transformative world of ADHD coaching and uncover why it’s considered a hidden gem for achieving success. Whether you’re newly diagnosed or have been managing ADHD for years, this episode will shed light on how ADHD coaching can be a game-changer in your journey. Tune in to learn how ADHD coaching can revolutionize your approach to managing ADHD. Don’t forget to subscribe, rate, and review the podcast, and share your thoughts and experiences with us on social media or through our website. Join us next week as we exp...
2024-07-1620 min
ADHD Babes: The PodcastE27 - ADHD Advocacy with Rach IdowuIn this episode, Shereen and Rach Idowu discuss Rach's journey with ADHD and her experience of being diagnosed as an adult. They also talk about Rach's transition from a civil servant to an ADHD advocate, her creation of ADHD trait flashcards, and the challenges of being a social influencer. They touch on topics such as rejection sensitivity dysphoria (RSD) and the importance of representation in the ADHD community. In this conversation, Rachel discusses two main topics: rejection sensitivity dysphoria (RSD) and ADHD tax. She shares her experiences with RSD, including the emotional sensitivity and coping mechanisms associated with it...
2024-07-101h 02More Than ADHD™️More Than ADHD™ Podcast Episode #1: Empowering NeurodiversityMore Than ADHD: Empowering Neurodiversity
Welcome to The More Than ADHD™ podcast. A podcast that goes beyond the stereotypes and misconceptions to delve into the rich, nuanced world of ADHD and neurodiversity. Hosted by Coach Ryan, a Certified ADHD Coach and passionate advocate for neuroinclusion, this podcast is your go-to resource for understanding, supporting, and celebrating the strengths of individuals with ADHD and other invisible disabilities.
In each episode of More Than ADHD, Coach Ryan will unpack the multifaceted nature of ADHD, revealing the hidden strengths and unique perspectives that neurodivergent individuals bring to the table. Drawing from his ex...
2024-06-1125 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondWhat's your 'flavour' of ADHD? Understanding your own ADHD is crucialWhy is YOUR ADHD so different from your friends, your child's, your partner's? Let's understand why what we think of as 'one diagnosis' is so varied.Key Points Discussed:Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive functions.The Misconceptions: Addressing the common misunderstandings about ADHD, such as the notion of a 'deficit' of attention and what hyperactivity might look like across different ages and activities.Personal ADHD Profile: The importance of recognizing your individual ADHD characteristics and how this self-awareness can improve your management strategies.Executive Functions and...
2024-05-0823 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD in pregnancy, birth and early parenthoodNobody talks about the unique challenges and changes women with ADHD may face during pregnancy, childbirth, and early parenthood. My personal journey, emphasising the impact of hormonal changes on ADHD symptoms and mental health, such as increased sensitivity to estrogen and progesterone levels, which can affect mood and brain function. Katherine also addresses the inequalities in healthcare and maternity leave, particularly affecting women of color, and the additional strain these disparities place on mental health. Offering practical advice, she suggests strategies for managing ADHD symptoms postpartum, such as adapting household organization to suit ADHD needs. Importantly, Katherine...
2024-03-2030 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD from Adolescence to Adulthood: how to support your teen through school to work or collegeToday we're exploring the distinct challenges young ADHD women face from adolescence through early adulthood.The underdiagnosis and misinterpretation of ADHD symptoms in young women.The pivotal transition from primary to secondary education and the executive function demands it brings.Navigating social dynamics, friendships, and early relationships through the lens of ADHD.Strategies for self-advocacy, effective organization, and fostering supportive networks in school and beyond.Preparing for life's next stages: university, the workforce, and building healthy, respectful relationships.Whether you're directly impacted by ADHD or seeking to understand the experiences of women and girls with ADHD...
2024-03-1332 min
ADHD reWired526 | February 2024 Live Q&A - with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! (click here!) In this Q&A, you'll hear tips and discussions about: Personal positive experiences, nuances, and psychology of body doubling The positive effects of being...
2024-03-121h 15
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD & Girls: the rocky road from childhood to pubertyUncover the FACTS about why ADHD in girls often goes undiagnosed, how symptoms can shift and intensify during puberty, and the critical strategies for parents and educators to offer meaningful support TODAY.In This Episode, discover - 1. The Often-Missed Signs of ADHD in Girls: Understanding how ADHD presents differently in girls compared to boys, and why these signs are often overlooked.2. The Impact of Puberty on ADHD: Exploring how hormonal changes can exacerbate ADHD symptoms and the challenges that arise during this transformative period.3. Strategies for Support: Practical advice for creating...
2024-03-0629 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondDebunking 10 ADHD Myths & 5 ways to spot the scammers!Scammers & grifters are targeting ADHD adults & families. We're tackling the misinformation surrounding ADHD, how to spot reliable information, and why it's crucial to sift through the sea of myths. Join me to debunk some of the most common and offensive myths about ADHD, explore the impact of misinformation on emotional well-being, and equip you with tools to critically assess ADHD-related information.Timestamps & Highlights:[00:00:00]The prevalence of ADHD myths and the importance of accurate information.[00:00:57] A shocking example from a council meeting in England, sparking the need for this episode.[00:01:42] The double-edged sword of social...
2024-02-1431 min
ADHD reWired522 | January 2024 Live Q&A - with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions & answers from past recordings and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! (click here!) In this Q&A, you'll hear tips and discussions about: ADHD and long COVID mimicking ADHD symptoms Being a business owner with ADHD and hiring / training...
2024-02-1356 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD, Big Feelings and RSD: Emotional dysregulation and moreFocusing on the landscape of RSD, ADHD, emotional dysregulation and its profound impact on focus, organisation, and personal relationships.Combining her academic knowledge, in depth training and personal ADHD journey, brings to light the causes of emotional dysregulation. Discover how rapid mood shifts, often misunderstood or misdiagnosed, are a part of the ADHD experience. Learn about the brain's role in these emotional processes and how ADHD uniquely shapes our emotional responses. We discuss the idea of RSD - rejection sensitivity dysphoria - as well as Dr Russell Barkley's 'DESR' - deficient emotional self regulation. But...
2024-01-3134 min
Authentically ADHD with CarmenGetting started with ADHDWEBSITEADHD TOOLBOXJOIN FOCUSED : https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1JOIN THE AUTHENTICALLYADHD PATREONIn this solo episode, we embark on a journey into the realm of ADHD, exploring what it means to navigate life with this neurodevelopmental disorder. From understanding the basics of ADHD to practical tips for managing symptoms, we cover a wide range of topics tailored for those who are just starting their ADHD journey.We kick things off by demystifying ADHD, breaking down its core characteristics and...
2024-01-2628 min
Absolutely ADHDADHD masking, anxiety & working through tough timesADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itLWe're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .Alana's Links:Alana's Coaching & CoursesFind...
2024-01-1518 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondGirl or boy ADHD? What do inattentive, hyperactive-impulsive or combined presentation mean?In this episode, I decided to confront a big well-known podcast that I'm seeing clips of that promotes the myth of 'girl ADHD' and 'boy ADHD'. What do "presentations" of ADHD mean?We mostly talk about inattentive, hyperactive and impulsive, and combined presentations - what do they look and feel like? The episode provides insights into how ADHD presentations can influence daily life and offers strategies to manage each type, such as mindfulness and external reminders for inattentive ADHD, and regular exercise and focused hobbies for hyperactive and impulsive ADHD. 00:00 Introduction and Overview
2024-01-1017 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Beyond the Buzz - ADHD facts, myths, understanding ADHD 'presentations' & a bonus!ADHD Coach Katherine Sanders ADHD Coach Katherine is back for 2024 with a new series that will take you through everything that you need for getting a great life with ADHD. In this episode of ADHD: Powerful Possibilities, host Katherine explores the topic of ADHD and its different presentations. She discusses what ADHD is, how it shows up in everyday life, and debunks common myths surrounding ADHD. Katherine also shares her personal experiences. The episode concludes with a special announcement about a guide for understanding different presentations of ADHD. Tune in for an engaging...
2024-01-0323 min
ADHD Open Space PodcastWhy Open Space Events are Tailor-Made for People with ADHDIncluding some thoughts on overcoming impostor syndrome as a professional. I actually wrote an entire article about this on October 25th, 2023, and posted it both to my Medium account and to the ADHD OpenSpace newsletter. What was funny to me is that a few days later on October 29th the threads account of simple. mindful.adhd (who I have enjoyed following). (And by the way, I am, I'm quoting them not through any endorsement on their part of my event. I just found what they said interesting because they are at a conference and they we...
2023-11-0911 min
ADHD Open Space PodcastFive Reasons I Do Not Want to Write About ADHD Hello, I’m Gray Miller, and today, I want to share a personal reflection on being a professional adult who was late-diagnosed with ADHD. I’m a cis white male in my mid-fifties from the Midwest, and it was only a year ago (February of 2023) that I had it confirmed that I have been living with ADHD all my life. Rather than have an exact transcript of the podcast episode, this is a summary for the TL;DL crowd; this is based on an article originally published on M...
2023-11-0210 min
ADHD reWired504 | September 2023 Live Q&A with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You'll also find bonus Q&As and can listen to this episode ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! (click here!) Questions/Topics: [00:02:39] A listener asks the panelists for advice on how to help others take steps to get an ADHD diagnosis [00:05:02] Discussing online assessments [00:07:51] Red flags when seeking help for ADHD [00:10:07] "How do you...
2023-10-101h 02
Authentically ADHD with CarmenThe ADHD paradox: capacity, limits, and the "super power" theory"WEBSITEJOIN FOCUSEDFREEBIEIn this solo podcast episode, titled "The ADHD Paradox: Capacity, Limits, and the 'Super Power' Theory," we embark on a fascinating journey into the intricate world of ADHD. As an individual who experiences ADHD firsthand and also possesses expertise in the field of early childhood special education and coaching, our host brings a unique perspective to the topic.The episode begins by delving into the paradoxical nature of ADHD, exploring the dualities it presents. Our host candidly discusses the...
2023-10-0115 min
Authentically ADHD with CarmenThrough the ADHD Fog: Navigating Late/Undiagnosed ADHDThrough the ADHD Fog: Navigating Late/Undiagnosed ADHDWEBSITEJOIN FOCUSEDFREEBIEJoin me in this introspective solo episode as we embark on a voyage through the turbulent seas of living with ADHD. "Through the ADHD Fog" delves deep into my personal journey, navigating the often unpredictable and challenging waters of ADHD and other disorders.I'll share anecdotes and insights from my own life, shedding light on the daily struggles, triumphs, and moments of clarity that have defined my path...
2023-09-1817 minAbsolutely ADHDSurviving ADHD Paralysis You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.Let's talk about it.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. Thank you so much for the support!Alana's Links:Hi! I’m Alana, I help driven ADHDers learn how to confidently manage their ADHD. Want to learn?! I created the perfect resource for you. The Mini ADHD Course is fu...
2023-08-1518 min
ADHD reWired496 | Navigating ADHD as a Black Man with Vernon T. Foster IIIn this episode, Eric is joined by Vernon T. Foster II! Vernon is an author, podcaster, and self-proclaimed Sommelier of video marketing. Diagnosed with ADHD just over 2 years ago, Vernon is passionate about sharing his experience as a black man living with ADHD and creating community. You'll hear Vernon share his story from life as a kid to today, what prompted him to write his book, what it's like to have to walk out the door as a black man in America while navigating ADHD, and dealing with challenges because of the layers society has placed on black American men...
2023-08-151h 04
Authentically ADHD with CarmenRiding the Rollercoaster: Understanding the Ebb and Flow of ADHDIn this enlightening episode of "Authentically ADHD," we delve into the intricate world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the dynamic nature of its symptoms and challenges. Hosted by Carmen Irace, the podcast welcomes renowned experts in the field of psychology and neurology to shed light on the ebb and flow of ADHD, allowing listeners to gain a deeper understanding of this complex condition.The episode starts by providing an overview of ADHD, explaining its prevalence and the diverse ways it can manifest in individuals of all ages. The guests...
2023-07-2312 min
ADHD reWired491 | June 2023 Live Q&A with ADHD reWired!Join the ADHD reWired Team every second Tuesday of the month for ADHD reWired's monthly Live Q&A at 10:30am Pacific / 1:30pm Eastern! If you're listening to this early enough on the day it came out, go to adhdrewired.com/events to register so you can join the ADHD reWired Team live on Zoom! Then, get an uninterrupted listening experience of this episode and all ADHD reWired episodes when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! You might even catch some extra questions when you become a Patron and tune into the...
2023-07-111h 09Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom108: symptoms of ADHD in women | unofficial signs of ADHD | signs and symptoms of women with ADHDToday we’re talking all about adhd symptoms in adult women and unofficial adhd symptoms in women. Women with adhd tend to not be diagnosed until later in life and end up with diagnoses of depression and/or anxiety for years before ADHD is ever part of the conversation.
The article being referenced:
https://www.thecounselingpalette.com/post/womenwithadhd
Join the email list:
https://fabulous-author-6808.ck.page/e996e1e07d
Interested in ADHD Coaching?
admin@doihaveadhdpodcast.com
PODCAST PLAYLISTS:
Self-care for ADHDers:
https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9X42DSx?si=g2vTsskWTD2Sll9Erv5QF...
2023-07-0317 minAbsolutely ADHDSeason 3 Trailer of The Absolutely ADHD Podcast Hi listeners! Welcome to season 3 of the Absolutely ADHD Podcast.I'm Alana, ADHD coach, social worker & ADHD educator. I started this podcast with my ADHD bestie, Sam, to help ADHDers feel seen and to help you guys better understand how your amazing brains work.We're so happy to have you here and grateful for your support.We have some GREAT episodes planned for you guys this season: a sleep doctor, an anxiety specialist, a sensory therapist and more!Don't forget to like, subscribe, write us a review or share the podcast...
2023-06-2701 min
Authentically ADHD with CarmenThe Restless Mind: Navigating ADHD, days off and and the Routine DilemmaWEBSITEBOOK CLUBJOIN FOCUSEDPRODUCTIVITY GUIDEIntroduction: Welcome to the authentically ADHD podcast Briefly introduce the topic of ADHD's resistance to downtimePart 1: Understanding ADHD and Restlessness Provide a brief overview of ADHD and its core symptoms Discuss how restlessness and difficulty with downtime are common challenges for individuals with ADHD Explain the underlying factors that contribute to ADHD-related restlessness
2023-06-2528 min
Holy Sh*t I Have ADHDBBC vs. ADHD w/ David Levy - Episode 67This week Robbie and Jordan welcome David Levy of ADHDcounselling.uk and N20 Counselling back for a UK ADHD news roundup.
A recent BBC Panorama documentary featuring reporter Rory Carson stirred up a lot of controversy and inspired a flurry of op-eds. David takes us through some of the responses from both sides of the fence as well as his own thoughts on the matter. Along the way we learn what's new with David's practice, his mental health fanzine The Frame and its upcoming Neurodiversity issue, and why he doesn't like thinking of stimulants as "medication."
2023-06-021h 01Absolutely ADHDHow to get out of ADHD burnout Welcome back to the Absolutely ADHD podcast!On today's episode, Alana and Sam chatted about ADHD burnout, some tips to navigate it and whatever else came to mind when they recorded this.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers! We appreciate the support so much!Alana's Links:Learn how to confidently support your ADHDFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhd
2023-05-2323 minDo I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 92: What hobbies are good for ADHD? A few reasons why ADHD adults are always hobby jumping | ADHD women and hobbies | Best hobbies for moms with ADHD | Why do ADHDers change hobbies so much?Today we’re talking all about ADHD hobbies and ADHD hobby hopping. I’m walking us through an infographic by done. about the ADHD hobby cycle. I feel like the constant hobby changing is yet another unofficial ADHD symptom, especially for women with late diagnosed ADHD. I also share some of my ADHD hobby ideas.
Sign up for the Procrastinator Power Hour:
https://forms.gle/pVM1m2tRbyBGQ2XdA
Email me:
admin@doihaveadhdpodcast.com
2023-05-1518 minAbsolutely ADHDChat w/ Katie: ADHD Advocate, Content Creator & PodcasterIn today's episode of the Absolutely ADHD podcast, Alana is chatting with Katie - ADHD advocate, content creator & fellow podcaster.After downloading TikTok 3 years ago and discovering the ADHD community, Katie quickly started realizing that many of her challenges had been ADHD related.A couple of free online ADHD tests and a doctor's visit later, Katie was diagnosed with ADHD at 29 years old.Katie decided to share her experience with ADHD on TikTok and her account BLEW UP!Now she continues to be a strong ADHD advocate, spreading awareness and amazing...
2023-03-1436 minDo I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 69: ADHD discrimination in the workplace with Justin GillespiePeople with ADHD experience discrimination in the workplace every day, much of it isn’t intentional but due to a lack of understanding. Because ADHDers may have difficulty with time management, due dates, daily mundane tasks, etc. they can be seen as “not meeting the job requirements” or “unprofessional” even when excelling in other (less measurable) areas.
Today Justin Gillespie LMSW-Clinical joins Do I Have ADHD? to discuss adhd discrimination. Justin is a trauma informed adhd therapist.
Justin is the host of The House of ADHD Podcast:
https://open.spotify.com/show/5NjhSiowE8gX1MpmU9P1Pf?si=n_6XsrtjRiKclDEHBshdqg
Justin has...
2023-02-2343 minDo I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momEp 68: I think I have adhd, now what? How to talk to your doctor about adhd | adhd adult diagnosisIn this episode we’re:
- answering the question “who can diagnose adhd?”
- giving some tips about how to prepare for the appointment
- discussing some examples of how to start the conversation with your provider
Ep 58: DSM-5 criteria episode
https://podcasts.apple.com/us/podcast/do-i-have-adhd-holistic-mental-health-adhd-in-women/id1632819524?i=1000594689295
Ep 62: adhd symptoms in women
https://podcasts.apple.com/us/podcast/do-i-have-adhd-holistic-mental-health-adhd-in-women/id1632819524?i=1000597251900
Ep 16: my late diagnosis story
https://podcasts.apple.com/us/podcast/do-i-have-adhd-holistic-mental-health-adhd-in-women/id1632819524?i=1000576911743
Friendly reminder I am not a medical professional and this is not medical advice. I’m simply trying to make this information more acc...
2023-02-2017 min
ADHD reWired461 | Why Treat ADHD? with Ryan Sultan, MDThis week, Eric is joined by Dr. Ryan Sultan, a mental health physician, therapist and researcher at Columbia University. ADHD is a major area of Dr. Sultan's expertise both in his medical practice and in research. In this episode, you'll hear Eric and Dr. Ryan discuss why it's important to treat ADHD, the nuances of research, his reasons for getting into the ADHD space, and whether or not ADHD is underdiagnosed or overdiagnosed. Find out more about Dr. Ryan Sultan at https://www.integrativepsych.nyc/experts/dr-ryan-sultan & Find more available psychiatrists and other professionals for adult ADHD in the New...
2022-12-2754 min
ADHD reWired446 | August 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! You'll hear strategies for communicating the challenges of ADHD to partners and families, ways to discuss invisible disabilities and other mental health challenges with others, resources for folks who don't have access to healthcare, and three assumptions that can help reframe how we are in our relationships. Then, you'll hear techniques about learning and retaining information, ways that parents can help an adult child who is transitioning from graduating college to moving out into the world, and the importance of encouragement. The panelists...
2022-09-131h 05
ADHD reWired406 | November Live Q&A with Brendan Mahan, Will Curb, MJ Siemens, ADHD reWired Coaches Moira Maybin & Roxie Martin, and Barb!Join the ADHD reWired Podcast Family every second Tuesday of the month for a Live Q&A! In this Q&A episode, you'll hear Eric, Barb, Brendan, Will, MJ, Moira, and Roxie answer your ADHD-related questions! What you'll hear in this episode: What are some tips for managing ADHD and exercise post-surgery? Moira talks about her recovery process from falling off a cliff and brain injury. Find different ways to take care of yourself. Recovery takes time. As the weeks go by, new shiny habits fall off. Any advice for sticking to making progress on weight loss? What's your "Why"...
2021-12-141h 06
ADHD reWired402 | October Live Q&A with Brendan Mahan, Will Curb, MJ Siemens, ADHD reWired Coaches Moira Maybin & Roxie Martin, and Barb!Join the ADHD reWired Podcast Family every second Tuesday of the month for a Live Q&A! Listen in on today's episode as the ADHD reWired panelists answer your ADHD-related questions! In this episode, we cover topics like dealing with shame and guilt, feedback from employers, partnerships, pet-care, mind-wandering, and more! (Recorded on October 12th / 2021) [00:03:06] - How do you deal with feedback from bosses that you don't want to disclose your ADHD to? [00:17:15] - As the neurotypical partner in the relationship, what is it that I can do best to help my ADHD partner feel productive and useful being a...
2021-11-161h 10
ADHD reWired364 | Not Like The Other Brains with William Curb from Hacking Your ADHDIt's been a year since William Curb started the Hacking Your ADHD podcast and we're celebrating. Correction: In true ADHD style, it has been a year + 3 months or so. Either way, having reached this milestone is huge and we are celebrating. Creating and sustaining a podcast is a lesson in discipline for ANY podcaster but even more so for someone who has also been diagnosed with ADHD. Having set systems definitely helps but there are so many new facets of the disorder that you'll face as you try to keep a steady schedule that it's almost like learning a whole...
2021-02-231h 05
ADHD reWired361 | Living with Bipolar and ADHD Malaika TolfordDo you think you might have a Bi-Polar disorder? Listen as your host, Eric Tivers, and his guest Malaika Tolford discuss her diagnosis of Bi-Polar disorder and ADHD, how common it is to have both, and the difference between Bi-Polar one and two, plus much more on this episode of ADHD reWired. Malaika is a ceramic artist and owner of Place Value Pottery; she also teaches at a nonprofit craft organization. They diagnosed Malaika with Bi-Polar two disorder in 2013 and added an ADHD diagnosis in January 2020, which provided some pieces of her mental health puzzle. She is a mom of...
2021-02-021h 14
Reimagining Productivity with ADHDCan ADHD Adults Be Productive When Everything Feels Urgent?Description:
Many ADHD adults rely on urgency to get stuff done. And, consequently, are often stressed. Use these tips, if you’re ready to change that.
Key Takeaways:
* ADHD adults often rely on urgency as a primary means of motivation.
* Too much reliance an urgency to get started and follow through can be stressful.
* The key is to diversify your motivators.
* Doing more upfront thinking and organizing your environment can help reduce your reliance on urgency.
Articles and Books:
* How ADHD Adults Do Better by Doing Less
* The ADHD Adult’s Guide to the Weekly Review
* 7 Steps ADHD Adults Use to B...
2020-08-2117 min
ADHD reWired329 | ADHD, Narcissism, and Emotions in Relationships with Jared DeFife PhDDo you have trouble maintaining relationships? Listen as Eric and his guest, Dr. Jared DeFife Ph.D., discuss one of the messier complexes, twist yourself in knots aspects of ADHD, which are emotions in relationships, narcissism, and more on this episode of ADHD reWired. Jared is a clinical psychologist in Atlanta, Georgia. He has a private practice that specializes in men's mental health and therapy for adults with ADHD. Dr. Jared is a former clinical fellow of Harvard Medical School and has been a media expert for Psychology Today, Psychotherapy Networker, The Huffington Post, BBC News, and many more. Dr...
2020-07-071h 00Reimagining Productivity with ADHDManaging Boredom When You Have ADHDDESCRIPTION:
Boredom can be intolerable for ADHD adults. Find out why and what you can do about it to follow through on what’s important to you.
KEY TAKEAWAYS:
* your feelings of boredom may be related to your ADHD
* your brain needs stimulation
* there are strategies you can use to get the stimulation your brain needs and follow through on what is important to you
RESOURCES:
Dr. Ellen Littman
Dr. Thomas Brown
ADHD and 20 Ways to Remember What You Want
TRANSCRIPTION:
00:00
What will you do to avoid boredom? For adults with ADHD the answer might be, “just about anything.” You’ve tuned...
2020-05-2223 min
ADHD reWired322 | A World Without ADHD With Kirsten MillikenBoredom is the mother of creativity. Listen, as your host Eric and his guest Dr.Kirsten Milliken discuss the ways you can keep yourself and your kids busy during social distancing, having fun at the grocery store, and more on this episode of ADHD reWired. Dr. Milliken is a licensed clinical psychologist, an ADHD Coach, and the author of PLAYDHD: Permission to Play...A Prescription for Adults With ADHD. She works and plays in Portland, Maine, with her two kids and partner Perry. She has ADHD and often says three quarters kidding and half-serious if it's not fun, I'm probably...
2020-05-1956 min
ADHD reWired316 | Autism, ADHD, Gender and ConscientiousnessDo you know anyone who has been diagnosed with both Autism and ADHD? Listen, as Eric and his guest Becca discuss her diagnosis, how ADHD shows up differently in women, why she is interested in studying conscientiousness in this realm and much more on this episode of ADHD reWired. Becca is earning her master's degree in Industrial-Organizational Psychology and hopes to use her knowledge in individual differences, such as ADHD in personality and training in Industrial-Organizational Psychology, to help organizations create inclusive work environments for employees. Becca challenges the statement that people with Autism and ADHD are not high in...
2020-04-071h 06
ADHD reWired313 | ADHD Inks in Creative Work & RelationshipsHas your ADHD meds made a difference in your life? Listen as Eric and his guest, Jordan Marsh, discuss this and much more in this episode of ADHD reWired. Jordan is a semi self-employed professional tattoo artist and single parent. He was diagnosed with ADHD about two years ago and is just now learning how profoundly his ADHD has affected his life and relationships and is possibly the reason he started doing tattoos as opposed to a more conventional career. Jordan shares the reason he started doing tattoos, why he enjoys giving and getting them, and the connection for him...
2020-03-1758 minReimagining Productivity with ADHDSkillfully Handling Your Overwhelm When You Have ADHDDescription:
Feelings of overwhelm are a common companion for ADHD adults. So, knowing these five steps to manage it in the moment is key to working well with your ADHD.
Key Takeaways:
* Your ADHD can make your overwhelm worse and your overwhelm can also exacerbate your ADHD symptoms.
* Overwhelm can lead to procrastination as a way of deferring the discomfort of your overwhelm.
* Addressing the source of your overwhelm can help reduce your tendency to procrastinate.
* Managing your negative thought patterns is one of the keys to reducing your overwhelm.
* Identifying and replacing your overwhelm routine with a more helpful...
2020-02-2122 min
Reimagining Productivity with ADHDADHD All Grown-Up — Answers to Your QuestionsDescription:
In this inaugural episode I’ll clear up some of the misinformation you may have about adult ADHD, as I provide brief answers to a few of the most common questions.
Key Takeaways:
* ADHD is a neurological condition, meaning you are wired differently.
* Symptoms are different among adults and throughout your life time.
* Getting an accurate diagnosis is important so you can get the right treatment.
* It’s not possible to first get ADHD as an adult.
* You can’t outgrow your ADHD. But you can learn how to manage the symptoms to minimize the level of impairment.
* As an adu...
2020-02-1711 min
ADHD reWired289 | Sex, Intimacy and ADHD with Ari TuckmanAri Tuckman is back on the show to discuss his new book and new findings regarding how ADHD affects sex and intimacy. Ari is a psychologist in Pennsylvania working to help others live their best lives. Many times, living your best life requires understanding your sexual needs and wants and how they affect your partner or spouse. Ari has spent a great deal of time researching how people with and without ADHD relate to and process sexual activities and intimacy. In his new book ADHD After Dark, he shares the results of a survey taken of those with and without...
2019-09-241h 02
ADHD reWired271 | Russell Barkley on Life Expectancy and ADHD Part 1Russell Barkley joins me for the third time as a guest on my podcast. He is a clinical professor of psychiatry at the Virginia Treatment Center for Children and Virginia Commonwealth Medical Center in Richmond, Virginia. Board certified in three disciplines: clinical psychology, clinical child and adolescent psychology, and clinical neuropsychology. Russell is a clinical scientist, educator, and practitioner with 23 published books and 41 editions, more than 290 scientific articles and chapters related to the nature, assessment, and treatment of ADHD and related disorders. He is the founder and editor of the newsletter "The ADHD Report". He has spoken at over 800 events...
2019-05-2147 min
ADHD reWired269 | Family Challenges through the lens of ADHD with Kali StantonKali's father recently passed away: this podcast is dedicated in memory of her father. Kali Stanton joins me on this episode of the podcast. She lives in Minnesota and is a teacher, wife and mom. Her most recent hobby she enjoys are piano lessons. I previously interviewed Kali in Season 6. She has had many changes in her life since then, including moving to a new town and a new job. Kali was diagnosed in 2015 with ADHD and has now been told she now does not have ADHD. In the last three years, Kali has had many changes in her life...
2019-05-071h 07
ADHD reWired266 | Losing 330 pounds, after sleep apnea, ADHD, dyslexia diagnosisAdeola Sogbein joins me on this episode of the podcast. Adeola is a listener of the podcast, and he has an inspiring story to share with us. Over the last four years, he has lost the weight equivalent of two adults (330 lbs) and was diagnosed with ADHD at the same time. He comes on the podcast to talk about the importance of having people on your side and not giving up. In a way, Adeola's journey started when he fell asleep in a job interview. That led to a sleep apnea diagnosis, and once he was able to treat that...
2019-04-161h 06
ADHD reWired264 | Hypnosis for ADHD?My guest this week is Linda Donalds. Linda was diagnosed with ADHD in her early 40s. Like so many who were diagnosed later in life, the ADHD diagnosis helped explain so many of her struggles. Professionally, Linda is a board-certified hypnotist. She's been an active member of the Guild of Hypnotists for over 20 years, and in recent years has shifted her focus to using her hypnosis for helping adults and teens struggling with ADHD and sleep-related issues with ADHD. Linda is an alumnus of our ADHD reWired Coaching and Accountability groups and knows that I am somewhat skeptical of hypnosis...
2019-04-021h 11
ADHD reWired248 | Reset ADHD - Alex HeyI am joined on this episode by Alex Hey. Alex is a new ADHD coach from Sioux Falls, South Dakota. He is launching his new coaching practice, Reset ADHD. His mission is to help people hit the reset button on their ADHD. Alex is turning his mess into his message. Alex has had to hit the reset button a fair number of times in his life. In this conversation, you will hear Alex share some of his poetry, which is what made Alex stand out to me and invite him onto the podcast. Alex provides us with some of his...
2018-12-041h 03
ADHD reWired246 | Adult ADHD Assessments - Part 1: My Results with Laurie Peterson M. Ed, MA, LPCOn this episode, I am joined by Laurie Peterson. Laurie is the owner and director of Diagnostic Learning Services in Plano, Texas. Laurie and her group assess and diagnose students and adults with ADHD, Dyslexia, and other learning disabilities. Laurie was diagnosed with ADHD in her late 20s. In this conversation, you will hear Laurie and I discuss the battery of diagnostic assessments she administered to me. You will hear us discuss the verbal comprehension, perceptual reasoning, working memory, processing speed, and memory assessments I took. We describe what these tests are, and what my results tell Laurie. Connect with...
2018-11-271h 04
ADHD reWired240 | Dear ADHD - Special EpisodeDo you say that you "are ADHD" or say that you "have ADHD?" Through people-first language, we show that people are more than their diagnosis. However, over time, I've come to appreciate how nuanced language is, and how important it is to let people express their identity. Living with ADHD is a story. As we change, so does our relationship with ADHD. One way I've helped people capture their relationship with ADHD is an exercise I've been doing with my coaching groups. I call this exercise, "Dear ADHD." I encourage members to write letters to their ADHD. Since this is...
2018-10-1623 min
ADHD reWired228 | An ADHD and Non ADHD CoupleOn this episode, I am joined by two guests in my studio. These two people are in, what we are calling, a "mixed (almost) marriage," where one of the partners has been diagnosed with ADHD. Emily and Josh, a couple from Chicago, have been together for three years and sat behind my mics for this conversation. Josh has ADHD and Emily does not. He was diagnosed with ADHD right before they met, so his journey has coincided with their relationship. Josh works as a support engineer at a tech company and codes on the side for fun. Emily works at...
2018-07-241h 15
ADHD reWired202 | Women and ADHD with Linda RoggliLinda Roggli joins me on this week's episode. This is Linda's third appearance on the podcast. She is a professional certified coach, award-winning author, founder of the ADD Diva Network, and co-founder of the ADHD Women's Palooza, which is just around the corner. Linda is an expert in later-life ADHD. Linda is a popular speaker at national and international conferences and has coached 100s of women. In this conversation, you will hear Linda share the role that estrogen plays in ADHD behavior. This is something that a lot of OB GYNs don't know about. She also shares information on her...
2018-01-231h 18
ADHD reWired201| Laura Wrzesinski - ADHD is More Than FocusLaura Wrzesinski joins me on this episode of ADHD reWired. Laura is a licensed marriage, and family therapist, who was a member of the most recent ADHD reWired Coaching and Accountability Group. In her private practice, Radical Realness Therapy, she works with LGBTQIA folks, feminists, and ADHD millennials who are ready for self-acceptance and healthy relationships. Laura was diagnosed with ADHD about two and a half years ago. In this conversation, you will hear Laura share her ADHD story and her professional background. Laura is "trauma-informed" and talks about trauma, including EMDR, which is a form of trauma therapy. Laura...
2018-01-161h 08
ADHD reWired191 | What You Might Not Know About ADHD reWired Coaching GroupsThis week, I am joined by three guests. What you will hear is a behind-the-scenes and insightful perspective of ADHD reWired and our coaching groups. Joining me on the episode are Brendan Mahen, Kat Hoyer, and Cassandra Tower. In this conversation, you will hear Brendan, Kat, Cassandra, and me talk about the ADHD reWired Coaching and Accountability Group. You will hear them share the changes they have seen in others and themselves through this group. If you would like more information on the 11th season of the ADHD reWired Coaching and Accountability Group, which starts on January 8th, go to...
2017-11-071h 28
ADHD reWired190 | Emotions, Accepting ADHD, and Productivity as a Feeling with Noelle MattesonNoelle Matteson joins me on this week's episode of ADHD reWired. Noelle has lived in various places around the United States and the world. Her background is mostly in writing and publishing. She has an M.A. in Shakespeare Studies, and she has published a short book on the Civil Rights Movement, The Freedom Rides and Alabama: A Guide to Key Events and Places, Context, and Impact. Noelle currently writes for Healthy Place's blog, Living with Adult ADHD. In this conversation, you will hear Noelle share her ADHD story. Like most of these stories, this starts back with Noelle in...
2017-10-311h 18
ADHD reWired184 | ADHD reWired September Live Q&AThis Week's Episode: This episode is the recording of September's live Q&A. These Q&A sessions take place the second Tuesday of every month. The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live. I am joined on this episode by Brendan Mahan. In this episode, we cover a variety of topics. Some questions are about adolescents with ADHD, from morning routines to college applications. We also talk about managing emotions during hormonal changes, weight loss with ADHD, managing anxiety and excitement, and many more topics. Be sure to sign...
2017-09-191h 20
ADHD reWired176 | Bending the world to our ADHD with Diann WingertThis Week's Episode: Diann Wingert is a licensed psychotherapist, master certified coach, parent of adult children with ADHD, and she has ADHD herself. After many years of "dancing with denial," she was diagnosed with ADHD at the age of sixty. Diann specializes in coaching high-functioning but under-achieving adults with ADHD. In this conversation, you will hear Diann discuss her personal history with ADHD and her recent diagnosis at the age of sixty. For years, this diagnosis didn't seem possible, as she excelled in so many areas that her child with ADHD struggled in. Diann also talks about the value and...
2017-07-181h 09
ADHD reWired174 | LGBTQIQA and Coming out ADHDDr. Abigail "Abi" Weissman joins me on this week's episode. Abi is a clinical psychologist who calls herself an Empowering Supporter and a Self-Love Affirmer. Abi helps people who wish they could fulfill their queer, transgender, religious, liberal, polyamorous, and/or kink selves, but hold themselves back because they are scared they will be unloved, unemployed, and rejected by their loved ones and communities. In this conversation, you will hear Abi explain the LGBTQIQA acronym and why it is so important to individuals that identify with those classifications. Abi tells her personal stories about coming out in both her sexuality...
2017-06-271h 16
ADHD reWired173 | Autism, ADHD, Social Executive Functioning and Horses with Chris NealyChris Nealy earned his Bachelor's and Master's degrees from the University of North Carolina at Chapel Hill. Chris' research focused on Autism and the family. Chris currently provides office-based, nature-based, and in-home psychotherapeutic services for individuals, families, couples, and groups affected by Autism and ADHD. Chris co-owns Halcyon Mental Health in North Carolina. In this conversation, you will hear Chris, and I discuss some of the similarities of ADHD and Autism. We also consider techniques that are used with people with Autism and how those strategies can work with others. Chris talks about the strength and challenge that comes with...
2017-06-201h 22
ADHD reWired166 | How She Learned to Accept and Embrace ADHD- a Therapist's Story - Julie ReichenbergerThis Week's Episode: Julie Reichenberger is a counselor in Denver, Colorado. She primarily works with adolescents and adults with ADHD. Julie, who has ADHD herself, found accepting her ADHD to be a real struggle. In this conversation, you will hear Julie's story of discovering she has ADHD. At a certain point, she had what she calls a "final acceptance" of her diagnosis. Some of her stories involve her not being as self-aware at younger ages. We talk about the idea of whether or not things are easier if you're less self-aware. When Julie sits in the ADHD reWired Hot Seat...
2017-05-021h 21
ADHD reWired160 | Dear ADHDThis Week's Episode: Nicole joins me on this episode of ADHD reWired. Nicole is a mom of two with a background in sales. Nicole has been a member of our most recent ADHD reWired Coaching and Accountability Group. In this discussion, Nicole shares her ADHD story with us. She has an entertaining story of how she first realized she has ADHD. Nicole shares a lot with us in the conversation. You will hear how she views the role that ADHD plays in her life, she reads a letter she wrote to her ADHD, and she describes the changes she is...
2017-03-211h 07
ADHD reWired151 | Addiction and ADHDThis Week's Episode: Dr. David Teplin is an adult clinical psychologist with a private practice in Toronto, Canada. His primary focus is adult ADHD and substance use disorders. David is also part of the task force that The Canadian Psychological Association started to look at the psychological issues potentially related to the legalization of marijuana in Canada. In this conversation, you will hear David talk about addiction and ADHD. David shares some statistics on the relationship between ADHD and substance abuse disorders. There is overlap because there are factors that lend themselves to both conditions. All substances can mimic ADHD...
2017-01-171h 10
ADHD reWired150 | I Don't Know How to Tell You This - This is ADHDThis Week's Episode: James Casteel is a film-maker and was diagnosed with ADHD when he was 13 years old. After being fired from four network jobs in five years, James decided to look into how his diagnosis affects him. What Goes Up is James' documentary that examines ADHD through his personal lens, as well as others throughout the ADHD community. In this conversation, you will hear James talk about various aspects of putting this film together. He explains how the film has evolved throughout the process. The people that James is tapping into for this film is quite impressive. He also...
2017-01-101h 23
ADHD reWired149 | OCD and ADHDThis Week's Episode: Dr. Roberto Olivardia returns to the podcast this week to talk about OCD and ADHD. Roberto is a clinical psychologist and an instructor of psychiatry at Harvard Medical School. 30% of people with OCD also have ADHD. In this conversation, you will hear Roberto and I talk about some of the traits of OCD, specifically when it exists with ADHD. Roberto states that, "OCD always gets worse without treatment" and he describes some of his personal experiences as a clinical psychologist. Connect with Dr. Roberto Olivardia: Email: roberto_olivardia@hms.harvard.edu You'll Learn: [05:55] - Roberto talks about...
2017-01-0359 min
ADHD reWired146 | A Semester of ADHD School146 | A Semester of ADHD School This Week's Episode: On this episode, you will hear Nisha Subramanian and I talk about the ADHD reWired Coaching and Accountability Group. Nisha shares what she has gained from the group, both in the role as a participant and as a facilitator. We see a lot of growth from participants and we also see accountability being a large factor for that. It's when group members can let their guards down that we see growth. We also talk about the motivation that comes from accountability. You'll Learn: [02:36] - I play an audio clip from an ADHD...
2016-12-131h 22