Shows
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE271: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in CrisisWatching your child struggle is pretty much the worst. Not knowing what to do about it is more than icing on the doo-doo cake. I've got your back, mama! In this episode of Motherhood in ADHD, I dive into the rollercoaster of emotions and challenges of parenting a struggling child. When your child needs help, but you don't know where to begin, this episode is for you. From dealing with overwhelming chaos to understanding the unique dynamics in a family affected by ADHD, here are my key tips to help you navigate the stress. So...
2025-08-0724 min
Authentically ADHD with CarmenADHD & Self-Awareness: Understanding Your Unique BrainADHD & Self-Awareness: Understanding Your Unique BrainCarmen (voice-over): Hey everyone, it’s Carmen here from Authentically ADHD. Have you ever felt like you just don’t know yourself? Like your brain is a mystery you can’t solve? (I see your hand – yes, you too!) You’re not alone. Today we’re talking about ADHD and self-awareness – what that even means, why it’s so tricky for us ADHDers, and how to start building trust in ourselves anyway. We’ll go deep into the science, share real-life stories (hey, I’m no exception!), and even throw in a little humor – bec...
2025-07-2637 min
Authentically ADHD with CarmenADHD and Co-Occurring Conditions: Anxiety, Mood, and Learning DisordersWelcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Ru...
2025-07-121h 21Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE269: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in AdultsDo you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you're with someone you care about? Especially when you're in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress management, and the unique challenges faced by moms with ADHD. From absorbing everyone else's emotions to navigating the stress ladder, we'll explore the struggles and I'll offer practical strategies for finding balance and grace in the midst of the storm.
2025-07-1017 min
Authentically ADHD with CarmenAuthentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationAuthentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and MotivationHello and welcome to Authentically ADHD! I’m Carmen, your host. Today, we’re diving into a topic that might hit very close to home for a lot of us: the confusing intersection of ADHD, alexithymia, and anhedonia. Now, those are some big, clinical-sounding words – but don’t worry. We’re going to break them down in plain language and talk about how they can overlap in real life. If you’ve ever thought, “Why can’t I figure out what I’m feeling?” or “Why don’t I enjoy things...
2025-07-0541 min
Chatterbrain Mommy PodcastLiberation of the ADHD Mind: What is ADHD?Liberation of the ADHD Mind: S2 E3Have you ever wondered what ADHD actually is, despite the misunderstandings, trends, and half-baked online advice? We're analyzing the umbrella term and exploring the heart of what Attention Deficit Hyperactivity Disorder truly entails in this episode. It's not only about bouncing off the walls or being distracted, spoiler alert.In this episode of the Chatterbrain Mommy Podcast, the host discusses the complexities of living with ADHD, particularly from the perspective of mothers.I explore the internal struggles, feelings of...
2025-06-1822 min
Authentically ADHD with CarmenBONUS EPISODE: Love on a Roller Coaster, The ADHD Guide to Spotting Toxic Partners Picture this: You’re on the wildest roller coaster of your life – dizzying highs, sudden drops, and your heart racing. For many of us with ADHD, early romance can feel exactly like that. Our brains light up with excitement and novelty, but those same traits that make us passionate can also leave us vulnerable to toxic relationships. Research shows that adults with ADHD often report childhood trauma and have brains that crave dopamine in high doses. That means the drama of a turbulent partner might feel familiar or even thrilling. As Dr. Gabor Maté puts it, people uncon...
2025-06-0931 min
Launching Forward With ADHD : Helping Students Turn ADHD Into Thier SuperpowerEp46: 10 Famous People I Bet You Didn't Know Have ADHDIn this empowering episode of Launching Forward with ADHD, I share something I wish I had known when I was first diagnosed with ADHD—and what every parent of a child with ADHD should hear: ADHD is not a limitation. It’s a superpower.To prove it, I’m highlighting well-known celebrities, athletes, and entrepreneurs who have ADHD and have used their unique brains to reach incredible success. From Simone Biles to Richard Branson, Emma Watson to Michael Phelps—these are people who didn’t just survive with ADHD… they thrived.This episode is for any parent w...
2025-05-1408 min
Authentically ADHD with CarmenUnderstanding Anhedonia in ADHDUnderstanding Anhedonia in ADHDBecause of the HIGH activity on my post about this, i am releasing this episode EARLY, SURPRISE DOPAMINE; your are welcome :) IntroductionWelcome back to Authentically ADHD, where we dive deep into topics that matter to those of us navigating life with ADHD. Today, we're exploring something that many of us can relate to, but we may be unaware of it, or are unable to explain it because its not talked about a ton, I heard about it in my new hyperfocus podcast/book by the ADHD...
2025-04-2518 min
Authentically ADHD with CarmenFact vs. Fiction: The Truth About the ADHD BrainIntroduction:* Hi there, and welcome—or welcome back—to Authentically ADHD! I’m [Your Name], your host, fellow ADHDer, and your guide through the beautifully chaotic, wildly creative, and sometimes frustrating world of the ADHD brain.* Now, let me ask you something—have you ever heard someone say, “ADHD isn’t real, it’s just an excuse,” or “Oh, everyone gets distracted sometimes”? Maybe you’ve even doubted yourself, wondering, Am I really struggling, or am I just not trying hard enough?* Well, my friend, if any of that sounds familiar, you’re in the right place. Toda...
2025-04-1329 min
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 168: Cycle Syncing for ADHD: Why Your Focus, Motivation, and Emotions Change Each WeekJoin the ADHD Consistency Collective Insider's List!🎙️ Episode Recap: How Your Cycle Impacts Your ADHD SymptomsIf you’ve ever felt like your ADHD symptoms fluctuate wildly throughout the month, you’re not imagining it. Your hormone cycle plays a massive role in your emotions, and your emotions heavily influence your ADHD symptoms. That’s why understanding your cycle can be such a powerful tool for self-regulation, time management, and planning.In today’s episode, we dive into:🌿 The connection between your hormones and ADHDADHD is already closely tie...
2025-04-0214 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE255: Emotional regulation — and yelling — as a mom with ADHD from ADHD Aha! Podcast by Understood.org with Laura KeyMeet my friend Laura, host of the ADHD Aha! Podcast by Understood.org. In this episode, Laura and I chat about managing emotions with ADHD - especially as a mom who yells a lot. Laura shares: Patricia Sung was diagnosed with ADHD in her first year of college. It wasn't until she became a mother, and other people relied on her, that she realized just how much ADHD affected her. Patricia now hosts the Motherhood in ADHD podcast. Join Patricia and host Laura Key as they talk about managing emotions with ADHD. Patricia explains the co...
2025-01-1633 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondWhy traditional productivity systems and ADHD don't mix
ADHD Coach Katherine Sanders In this episode of ADHD: Powerful Possibilities, Katherine explores why traditional productivity systems fail for those of us with ADHD. We explore the struggles many ADHD brains face when trying to follow typical planning methods and shares practical, ADHD-friendly alternatives to make productivity more flexible, sustainable, and enjoyable. If you've ever felt frustrated with traditional advice like "eat the frog," this episode is here to provide you with insights and supportive strategies that actually work. Key Points Discussed:Why Traditional Productivity Systems Fall Short for A...
2024-11-0416 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE246: Navigating Menopause, Hormone Impact, and ADHD with Linda RoggliSad, mad, annoyed, happy, sad, crying, mad, tired. All within an hour! While hormones may be invisible to us, they sure do wreak havoc on our lives! Linda is here to teach us what's going on inside that drives our mood and energy in more ways than we can count. For ADHD Awareness Month, we're talking to a new ADHD guest expert every week. Today's guest is Linda Roggli. Linda is a professional ADHD coach for ADHD women 40-and-better, a retreat facilitator, organizing expert and award-winning author. She created and...
2024-10-311h 01Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE245: Conflict Resolution for your ADHD Family with Dr. Tamara RosierParenting with ADHD for ADHD is difficult. I mess it up a lot. I apologize a lot. I'm working on it. And I bet you are, too. For ADHD Awareness Month, we're talking to a new ADHD guest expert every week. Today's episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also th...
2024-10-2451 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondThe Brain Circuits ADHD Changes: Understanding and Supporting Our Executive FunctionsWe break down how ADHD affects the brain's circuits, especially in areas like planning, emotional regulation, and time management. Then we discuss practical strategies to scaffold and support these executive functions, making them more manageable for those with ADHD. If you've ever struggled with procrastination, organisation, or emotional overwhelm, this episode offers both insights and actionable tips to help you thrive.Key Discussion Points: Executive functions as project managers and air traffic controllers (00:01:12)Katherine explains executive functions in relatable terms, highlighting their role in coordinating the brain’s activities. The science behind executive function cha...
2024-10-2118 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondThe Circuits ADHD Changes: Understanding and Supporting Our Executive Functions
ADHD Coach Katherine Sanders In this episode of ADHD Powerful Possibilities, Katherine explores the critical role that executive functions play in the daily lives of those with ADHD. We break down how ADHD affects the brain's circuits, especially in areas like planning, emotional regulation, and time management. Then we discuss practical strategies to scaffold and support these executive functions, making them more manageable for those with ADHD. If you've ever struggled with procrastination, organisation, or emotional overwhelm, this episode offers both insights and actionable tips to help you thrive.Key Discussion Points: E...
2024-10-2118 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondReclaiming Power in Midlife: Navigating ADHD, Hormones, and New Beginnings
ADHD Coach Katherine Sanders Reclaiming Power in Midlife: Navigating ADHD, Hormones, and New Beginnings Welcome back to a brand-new season of ADHD Powerful Possibilities! In today’s episode, we're diving into ADHD in midlife—looking at how hormonal changes, shifting responsibilities, and new beginnings create both challenges and opportunities for our growth.If you’ve found yourself feeling overwhelmed, struggling to stay on top of conversations, or considering an ADHD diagnosis, you are not alone. This episode explores what it means to reclaim your power in midlife with ADHD, focusing...
2024-10-1416 min
Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor2 | ADHD in Women: Recognizing ADHD Symptoms and Navigating Late Diagnosis For Women In Real EstateHey Friend!
Today we’re diving deep into how ADHD presents differently in women and girls compared to boys and men. If you’ve ever wondered if your struggles with focus, procrastination, or overwhelm are more than just “mom brain,” you're not alone!
Today we're unpacking:
-Why ADHD is often overlooked in women and how the symptoms show up differently than in men.
-The 3 types of ADHD (inattentive, hyperactive-impulsive, and combined) and how they manifest in women.
-Common symptoms of ADHD in women, including masking, emotional dysregulation, perfectionism, procrastination, overwhelm, burnout, lack of...
2024-10-0718 minHey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor1 | My Late Diagnosis ADHD Story: From Battling Realtor Burnout & Overwhelm to Scaling My Real Estate Business as a Woman in Real EstateHey Friend!
Welcome to the very first episode of Hey ADHD Agent! I’m so excited to kick off this journey with you.
Whether you’ve been formally diagnosed with ADHD or you’re a real estate agent feeling overwhelmed by endless to-do lists and struggling with focus and organization, this podcast is for you!
In today’s episode, I’m sharing my personal story—how I went from feeling completely burned out to thriving in my real estate business and home life, all after being diagnosed with ADHD in my late 30s.
We’ll...
2024-10-0724 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE242: Managing ADHD in Perimenopause with David W. Goodman, M.D.You're not imagining it. Your ADHD symptoms can change as you age. ADHD in older adults can be very different than when you were younger and it's definitely not researched enough yet! You don't need to qualify as a senior citizen before your age affects your ADHD, so youngin's and elders alike, let's listen in. For ADHD Awareness Month, we're talking to a new ADHD guest expert every week. Today's guest is David W. Goodman, M.D., an expert in ADHD in older adults. David W. Goodman, M.D...
2024-10-0351 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE240: Raising Out-of-the-box ADHD Children Well with Tracy OtsukaThere is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids' plates. How can we raise our ADHD children well? Meet Tracy Otsuka, author & host of the ADHD for Smart Ass Women podcast & book. Tracy Otsuka, JD, is a certified ADHD coach and the host of the ADHD for Smart Ass Women podcast...
2024-09-1958 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE234: 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly from The Better Belly Podcast with Allison JordanMeet my friend Allison Jordan, host of The Better Belly Podcast. In this episode, Allison and I chat about the basics of ADHD in women, gut health in relation to ADHD, and how to make the little habits easier, like taking your supplements or eating meals regularly. Allison shares: As you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podcast? Patricia Sung is the h...
2024-07-2548 min
Authentically ADHD with CarmenThe Hidden Gem for ADHD Success: Coaching ExplainedIn this episode of "Authentically ADHD," we dive into the transformative world of ADHD coaching and uncover why it’s considered a hidden gem for achieving success. Whether you’re newly diagnosed or have been managing ADHD for years, this episode will shed light on how ADHD coaching can be a game-changer in your journey. Tune in to learn how ADHD coaching can revolutionize your approach to managing ADHD. Don’t forget to subscribe, rate, and review the podcast, and share your thoughts and experiences with us on social media or through our website. Join us next week as we exp...
2024-07-1620 min
ADHD Babes: The PodcastE27 - ADHD Advocacy with Rach IdowuIn this episode, Shereen and Rach Idowu discuss Rach's journey with ADHD and her experience of being diagnosed as an adult. They also talk about Rach's transition from a civil servant to an ADHD advocate, her creation of ADHD trait flashcards, and the challenges of being a social influencer. They touch on topics such as rejection sensitivity dysphoria (RSD) and the importance of representation in the ADHD community. In this conversation, Rachel discusses two main topics: rejection sensitivity dysphoria (RSD) and ADHD tax. She shares her experiences with RSD, including the emotional sensitivity and coping mechanisms associated with it...
2024-07-101h 02
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondThriving as an ADHD Entrepreneur: Surprising Priorities for Success with ADHD Rising
ADHD Coach Katherine Sanders Wondering why the classic 'business advice' you've been following just turns your brain off? Let's go into the unique challenges and opportunities that ADHD entrepreneurs face. You'll learn the surprising priorities that can transform procrastination and overwhelm into productivity and success, all through the lens of the ADHD Rising program. Whether you're newly diagnosed or a seasoned entrepreneur, this episode offers valuable insights to help you thrive.Key Takeaways:Katherine’s Journey: Learn about Katherine's diverse career path and how her ADHD and autism diagnosis in her early for...
2024-06-0521 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondWhat's your 'flavour' of ADHD? Understanding your own ADHD is crucialWhy is YOUR ADHD so different from your friends, your child's, your partner's? Let's understand why what we think of as 'one diagnosis' is so varied.Key Points Discussed:Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive functions.The Misconceptions: Addressing the common misunderstandings about ADHD, such as the notion of a 'deficit' of attention and what hyperactivity might look like across different ages and activities.Personal ADHD Profile: The importance of recognizing your individual ADHD characteristics and how this self-awareness can improve your management strategies.Executive Functions and...
2024-05-0823 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondWhat's your 'flavour' of ADHD? Why understanding your own ADHD is crucial for success
ADHD Coach Katherine Sanders In this episode, Katherine, your ADHD coach, dives deep into the personal nuances of ADHD, discussing its complexity and the importance of understanding your own unique ADHD profile.Key Points Discussed:Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive functions.The Misconceptions: Addressing the common misunderstandings about ADHD, such as the notion of a 'deficit' of attention and what hyperactivity might look like across different ages and activities.Personal ADHD Profile: The importance of recognizing your individual ADHD characteristics and how this self-awareness...
2024-05-0823 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Procrastination - three kinds, three why's and strategies for you.
ADHD Coach Katherine Sanders ADHD and Procrastination - three kinds of procrastination, three causes and more than three ways for you to get long-term strategies in place.Warning: This podcast contains ADVANCED strategies for ADHD procrastination - but you'll love them when you understand how they get to the roots of your stickiness for good.In this episode of "ADHD Powerful Possibilities," Katherine, your friendly ADHD coach, explores the nuanced relationship between ADHD and procrastination, especially within the context of entrepreneurship. Understanding Procrastination - is it about laziness? The ADHD Brain...
2024-04-1034 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD in pregnancy, birth and early parenthoodNobody talks about the unique challenges and changes women with ADHD may face during pregnancy, childbirth, and early parenthood. My personal journey, emphasising the impact of hormonal changes on ADHD symptoms and mental health, such as increased sensitivity to estrogen and progesterone levels, which can affect mood and brain function. Katherine also addresses the inequalities in healthcare and maternity leave, particularly affecting women of color, and the additional strain these disparities place on mental health. Offering practical advice, she suggests strategies for managing ADHD symptoms postpartum, such as adapting household organization to suit ADHD needs. Importantly, Katherine...
2024-03-2030 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondDiapers, dopamine & distractibility - ADHD in pregnancy, birth and early parenthood
ADHD Coach Katherine Sanders - ADHD Coach Katherine Sanders AACGIn this episode, ADHD Coach Katherine explores the unique challenges and changes women with ADHD may face during pregnancy, childbirth, and early parenthood. She shares her personal journey, emphasizing the impact of hormonal changes on ADHD symptoms and mental health, such as increased sensitivity to estrogen and progesterone levels, which can affect mood and brain function. Katherine also addresses the inequalities in healthcare and maternity leave, particularly affecting women of color, and the additional strain these disparities place on mental health. Offering practical advice, she suggests strategies...
2024-03-2030 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD from Adolescence to Adulthood: how to support your teen through school to work or college
ADHD Coach Katherine Sanders ADHD Coach Katherine Sanders AACC (plus guest throat problems)Welcome to another episode of "Powerful Possibilities," where we continue the unique journey of women and girls living with ADHD. In this episode, ADHD coach Katherine continues to celebrate International Women's Day by exploring the distinct challenges young ADHD women face from adolescence through early adulthood.Join us as we uncover:The underdiagnosis and misinterpretation of ADHD symptoms in young women.The pivotal transition from primary to secondary education and the executive function demands it brings.Navigating social dynamics...
2024-03-1332 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD & Girls: the rocky road from childhood to puberty
ADHD Coach Katherine Sanders ADHD Coach KatherineADHD Powerful Possibilities podcast this week looks at the unique experiences of girls navigating ADHD through childhood and the complexities of puberty. With expert insights and the latest research, we uncover why ADHD in girls often goes undiagnosed, how symptoms can shift and intensify during puberty, and the critical strategies for parents and educators to offer meaningful support TODAY.In This Episode, discover - 1. The Often-Missed Signs of ADHD in Girls: Understanding how ADHD presents differently in girls compared to boys, and why these signs are...
2024-03-0629 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondDebunking 10 ADHD Myths & 5 ways to spot the scammers!Scammers & grifters are targeting ADHD adults & families. We're tackling the misinformation surrounding ADHD, how to spot reliable information, and why it's crucial to sift through the sea of myths. Join me to debunk some of the most common and offensive myths about ADHD, explore the impact of misinformation on emotional well-being, and equip you with tools to critically assess ADHD-related information.Timestamps & Highlights:[00:00:00]The prevalence of ADHD myths and the importance of accurate information.[00:00:57] A shocking example from a council meeting in England, sparking the need for this episode.[00:01:42] The double-edged sword of social...
2024-02-1431 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondDebunking 10 ADHD Myths & 5 ways to spot the scammers!
ADHD Coach Katherine Sanders (ACCG) presents: Debunking common ADHD Myths Welcome back to "ADHD Powerful Possibilities," where your host, ADHD Coach Katherine, dives deep into the world of ADHD myths. This week, we're tackling the misinformation surrounding ADHD, how to spot reliable information, and why it's crucial to sift through the sea of myths. Join me to debunk some of the most common and offensive myths about ADHD, explore the impact of misinformation on emotional well-being, and equip you with tools to critically assess ADHD-related information.Timestamps & Highlights:[00:00:00] Introduction to...
2024-02-1431 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD & Stress - is chronic stress a silent threat for late diagnosed adults?
ADHD Coach Katherine Sanders ### Show Notes for "Daily Practices for Stress Relief" Podcast Episode: 2024 Q1 M2 Wk 2 - ADHD & Stress - Daily Management#### Episode Overview:In this week’s episode, we delve into the silent yet formidable challenge of chronic stress, particularly how it intersects with ADHD. Chronic stress is a major health risk, linked to the six leading causes of death. For those with ADHD, stress not only exacerbates mental health issues but also impacts overall wellbeing. Through this conversation, we aim to unpack the daily stressors for individuals with ADHD and pr...
2024-02-0735 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD, Big Feelings and RSD: Emotional disregulation and more
ADHD Coach Katherine Sanders "Embracing Emotions: ADHD emotional dysregulation, RSD and tools for living."Join in our weekly dose of self-discovery and empowerment In the latest episode, "Embracing Emotion" join Katherine, an advanced certified ADHD coach, as she explains the world of emotions and ADHD. For the next 5 episodes, we're focusing on the landscape of RSD, ADHD, emotional dysregulation and its profound impact on focus, organization, and personal relationships.Combining her academic knowledge, in depth training and personal ADHD journey, brings to light the causes of emotional dysregulation. Discover...
2024-01-3134 min
Absolutely ADHDADHD masking, anxiety & working through tough timesADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itLWe're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .Alana's Links:Alana's Coaching & CoursesFind...
2024-01-1518 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondGirl or boy ADHD? What do inattentive, hyperactive-impulsive or combined presentation mean?In this episode, I decided to confront a big well-known podcast that I'm seeing clips of that promotes the myth of 'girl ADHD' and 'boy ADHD'. What do "presentations" of ADHD mean?We mostly talk about inattentive, hyperactive and impulsive, and combined presentations - what do they look and feel like? The episode provides insights into how ADHD presentations can influence daily life and offers strategies to manage each type, such as mindfulness and external reminders for inattentive ADHD, and regular exercise and focused hobbies for hyperactive and impulsive ADHD. 00:00 Introduction and Overview
2024-01-1017 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Presentations & girl or boy ADHD? what does inattentive, hyperactive-impulsive or combined presentation mean?
ADHD Coach Katherine Sanders ADHD Coach Katherine AACCIn this episode, I decided to confront a big giant podcast that I'm seeing clips of that promotes the myth of 'girl ADHD' and 'boy ADHD'. What do presentations of ADHD mean?We mostly talk about inattentive, hyperactive and impulsive, and combined presentations - what do they look and feel like? The episode provides insights into how ADHD presentations can influence daily life and offers strategies to manage each type, such as mindfulness and external reminders for inattentive ADHD, and regular exercise and...
2024-01-1017 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Beyond the Buzz - ADHD facts, myths, understanding ADHD 'presentations' & a bonus!ADHD Coach Katherine Sanders ADHD Coach Katherine is back for 2024 with a new series that will take you through everything that you need for getting a great life with ADHD. In this episode of ADHD: Powerful Possibilities, host Katherine explores the topic of ADHD and its different presentations. She discusses what ADHD is, how it shows up in everyday life, and debunks common myths surrounding ADHD. Katherine also shares her personal experiences. The episode concludes with a special announcement about a guide for understanding different presentations of ADHD. Tune in for an engaging...
2024-01-0323 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Beyond the Buzz - ADHD facts, myths, understanding ADHD 'presentations' & a bonus!
ADHD Coach Katherine Sanders ADHD Coach Katherine is back for 2024 with a new series that will take you through everything that you need for getting a great life with ADHD. In this episode of ADHD: Powerful Possibilities, host Katherine explores the topic of ADHD and its different presentations. She discusses what ADHD is, how it shows up in everyday life, and debunks common myths surrounding ADHD. Katherine also shares her personal experiences. The episode concludes with a special announcement about a guide for understanding different presentations of ADHD. Tune in for an engaging...
2024-01-0323 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Procrastination, Prioritising & Inertia - the solution isn't what you think.
ADHD Coach KatherinePowerful Possibilities, ADHD: Overcoming Challenges and Looking ForwardLet's finish up this first season by discussing common challenges faced by those of us with ADHD, such as procrastination, prioritization, and inertia or 'ADHD paralysis'. I highlight the importance of emotional regulation, acknowledging and tracking emotional states, and maintaining a mindful daily life.I give you a sneak update on my upcoming 2024 series of webinars and workshops, and provide strategies on how those with ADHD can overcome their challenges. The show also touches on how to manage...
2023-12-2132 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD & Time - Let's do the Time Warp. Unraveling ADHD's Time Horizons & The 'Back to the Future' of Neurology
ADHD Coach Katherine SandersAre you an ADHD adult who just doesn't 'get' time? Is it either speeding past or dropping slowly? Why is it so difficult to work on long term projects or goals?In this insightful episode, we go rummaging through the unique relationship between ADHD and time - but not time management!The focus is on understanding the way time and life interact for adults with ADHD, where the time pressures of deadlines, schedules, and daily tasks are complicated by the mysterious nature of 'time' - how it feels, why...
2023-12-1548 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD, Food & Snacking: It's not your willpower
ADHD Coach Katherine Sanders ADHD Coach KatherineDiet and ADHD: Impacts and StrategiesIn this episode, certified ADHD coach Katherine discusses the correlation between diet, food behaviours and ADHD. There is a mention of the data around recognised eating disorders and ADHD at the beginning as well as links to organisations that can offer support and understanding.The podcast explains how certain neurotransmitters in the brain affecting ADHD are connected to food intake. Impulsive eating, procrastination and meals planning are also touched upon. Suggestions regarding snacking and...
2023-11-2436 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD & Shame - break free from the shackles.
ADHD Coach Katherine Sanders S Katherine Sanders Understanding and Overcoming Shame in ADHD: Expert Insights with KatherineIn episode 5 - Join certified ADHD coach Katherine in this insightful episode as she delves into the topic of shame and ADHD. Discover how shame travels with ADHD and learn practical strategies to break free from its grip. Katherine draws on her personal experience and professional expertise to provide actionable tips to boost self-compassion and dare to imagine what you can be when you're able to let go of the shame. Whether you're personally navigating ADHD or supporting...
2023-11-1721 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondUnderstanding ADHD Consistency - Why is it so difficult?
Powerful Possibilities: Struggling with Consistency in ADHDIn this episode, ADHD coach Katherine discusses the issue of consistency for adults living with ADHD and shares various strategies to play with. Katherine had added relevant studies and references below, addressing the neurological reasons behind inconsistency in ADHD diagnosed adults. She suggests adopting new perspectives, like giving yourself an 'A' and focusing on incremental change towards long-term goals. She also suggests using habit stacking and self-regulation techniques. A segment on the attendant benefits of medication for ADHD is included, emphasizing its contribution towards stabilizing attention, improving executive function, and...
2023-11-1031 min
ADHD Open Space PodcastWhy Open Space Events are Tailor-Made for People with ADHDIncluding some thoughts on overcoming impostor syndrome as a professional. I actually wrote an entire article about this on October 25th, 2023, and posted it both to my Medium account and to the ADHD OpenSpace newsletter. What was funny to me is that a few days later on October 29th the threads account of simple. mindful.adhd (who I have enjoyed following). (And by the way, I am, I'm quoting them not through any endorsement on their part of my event. I just found what they said interesting because they are at a conference and they we...
2023-11-0911 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD adults be like: Why am I so bad at adulting?
Powerful Possibilities: ADHD Newly Diagnosed and BeyondEpisode 3 - Why am I so bad at adulting?In this third episode of the 'Powerful Possibilities' podcast, ADHD coach Katherine discusses the distinct challenges that adults with ADHD face, such as maintaining a nine-to-five job, forming stable relationships, and maintaining a home. She discusses the negative feedback and lack of understanding these adults often face, especially when they struggle with society's 'adult functions'. She explores the stronger likelihood of adults with ADHD to face executive function problems, lower income, having smaller social networks, and other difficulties. However...
2023-11-0331 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondNavigating ADHD Medication in Adulthood - Pros, Cons, and Alternatives
Should I take ADHD medication and supplements?This week, I’m discussing this all-important subject.After an ADHD diagnosis, one of the first things we think about is whether or not to try medication.This is a big topic. And each person is different. So, join me as we navigate ADHD medication in adulthood - the pros, cons and alternatives. I must clarify that I am a coach. I'm also somebody who takes ADHD medication. But I am not a doctor. I am not a psychiatrist, psych...
2023-10-2729 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE212: Should I Become a Mom if I Have ADHD? How Pregnancy Influences ADHD and How to Treat Your ADHD when Pregnant with Therapist and Mom-to-Be Candin Phillips"Should I become a mom if I have ADHD?" Here's an episode you've been asking for - pregnancy and ADHD! You ask me so many questions around pregnancy friendly symptoms management, ADHD medication while pregnant, and the big question of should I even have kids if I can't take care of myself??? It's been almost 6 years since I was pregnant, so I called in a friend who's in the thick of it. Today's guest is Candin Phillips of Humanity Hive. Candin is a licensed therapist with over ten years of experience working with pe...
2023-10-1955 min
Authentically ADHD with CarmenThe ADHD paradox: capacity, limits, and the "super power" theory"WEBSITEJOIN FOCUSEDFREEBIEIn this solo podcast episode, titled "The ADHD Paradox: Capacity, Limits, and the 'Super Power' Theory," we embark on a fascinating journey into the intricate world of ADHD. As an individual who experiences ADHD firsthand and also possesses expertise in the field of early childhood special education and coaching, our host brings a unique perspective to the topic.The episode begins by delving into the paradoxical nature of ADHD, exploring the dualities it presents. Our host candidly discusses the...
2023-10-0115 min
Authentically ADHD with CarmenThrough the ADHD Fog: Navigating Late/Undiagnosed ADHDThrough the ADHD Fog: Navigating Late/Undiagnosed ADHDWEBSITEJOIN FOCUSEDFREEBIEJoin me in this introspective solo episode as we embark on a voyage through the turbulent seas of living with ADHD. "Through the ADHD Fog" delves deep into my personal journey, navigating the often unpredictable and challenging waters of ADHD and other disorders.I'll share anecdotes and insights from my own life, shedding light on the daily struggles, triumphs, and moments of clarity that have defined my path...
2023-09-1817 minAbsolutely ADHDSurviving ADHD Paralysis You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.Let's talk about it.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. Thank you so much for the support!Alana's Links:Hi! I’m Alana, I help driven ADHDers learn how to confidently manage their ADHD. Want to learn?! I created the perfect resource for you. The Mini ADHD Course is fu...
2023-08-1518 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends SeriesHow do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn's humongous heart for helping kids understand their ADHD is contagious! She knows just how to explain tough or complicated stuff in a digestible manner so kids can feel confident and empowered. Katelyn speaks straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them. Her podcast is a great conversation tool...
2023-08-1017 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE200: Understanding ADHD in Neurodiverse Kids and Their Parents from the On The Hard Days Podcast with Guest Host Megan Champion - Best of Friends SeriesHave you ever hated your own child? While you may not want to say it out loud, sometimes parenting is just. so. hard. that this burning hatred overtakes you in a fiery blaze. And when your child is extra… extra needy, extra sensitive, extra different, extra angry, extra aggressive, extra anything, the usual parenting advice doesn't work. Maybe you feel like a failure or a terrible mom. Meet Megan Champion, who started her podcast as a "regular mom" who needed to know she was not alone struggling to parent her out-of-the-box child. So sh...
2023-08-031h 28
Authentically ADHD with CarmenRiding the Rollercoaster: Understanding the Ebb and Flow of ADHDIn this enlightening episode of "Authentically ADHD," we delve into the intricate world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the dynamic nature of its symptoms and challenges. Hosted by Carmen Irace, the podcast welcomes renowned experts in the field of psychology and neurology to shed light on the ebb and flow of ADHD, allowing listeners to gain a deeper understanding of this complex condition.The episode starts by providing an overview of ADHD, explaining its prevalence and the diverse ways it can manifest in individuals of all ages. The guests...
2023-07-2312 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE197 : Coping with ADHD as a Mom from The Balanced Parent Podcast with Guest Host Laura Froyen, PhD - Best of Friends SeriesWhen was the last time your ADHD affected your kids and you were kicking yourself for it? While you get frustrated enough that your ADHD affects your own life, it's 100 times worse when it hurts your kids. Meet my friend, Laura Froyen, PhD. Laura and I connected over our mutual love for advocating for kids. Her take on gentle parenting is refreshing and doable. In this episode, Laura and I chat about how to deal with ADHD as a mom on her podcast, The Balanced Parent Podcast, where she helps families connect more deeply and...
2023-07-1348 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE196: Symptoms of Inattentive ADHD or Just Your Quirky Personality - What does adult ADHD look like in women - Best Of Series"Is this an ADHD thing?" This question comes up a lot! It's hard to say because there is a wide spectrum on how ADHD symptoms present in your day to day activities. At the same time, there is so much value in knowing you aren't the only one struggling with something. In today's episode, I'm sharing the themes that I see in the symptoms of ADHD in women that I work with so that you can feel comfortable in knowing how ADHD shows up in women in real life. Included in t...
2023-07-0650 minAbsolutely ADHDSeason 3 Trailer of The Absolutely ADHD Podcast Hi listeners! Welcome to season 3 of the Absolutely ADHD Podcast.I'm Alana, ADHD coach, social worker & ADHD educator. I started this podcast with my ADHD bestie, Sam, to help ADHDers feel seen and to help you guys better understand how your amazing brains work.We're so happy to have you here and grateful for your support.We have some GREAT episodes planned for you guys this season: a sleep doctor, an anxiety specialist, a sensory therapist and more!Don't forget to like, subscribe, write us a review or share the podcast...
2023-06-2701 min
Authentically ADHD with CarmenThe Restless Mind: Navigating ADHD, days off and and the Routine DilemmaWEBSITEBOOK CLUBJOIN FOCUSEDPRODUCTIVITY GUIDEIntroduction: Welcome to the authentically ADHD podcast Briefly introduce the topic of ADHD's resistance to downtimePart 1: Understanding ADHD and Restlessness Provide a brief overview of ADHD and its core symptoms Discuss how restlessness and difficulty with downtime are common challenges for individuals with ADHD Explain the underlying factors that contribute to ADHD-related restlessness
2023-06-2528 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE194: ADHD, Food & Chronic Illness from The Adulting With ADHD Podcast with Guest Host Sarah Synder - Best of Friends Series"Why didn't anyone tell me that years ago?!?" Perhaps you've asked that question at least 542 times along your ADHD journey. IYKYK Sarah Snyder and I met a while back and immediately hit it off in chatting about the nitty gritty of ADHD - all those lesser known symptoms, connections, and themes around ADHD. You know, all the things about your ADHD you wish someone had told you years ago. I first joined her on her podcast, Adulting with ADHD, a few years back to talk about pregnancy and ADHD. With the tagline "Self-empowerment...
2023-06-2224 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE192: What are the symptoms of ADHD in women? When and How to get an Adult ADHD diagnosis with Psychiatrist Dr. Sasha Hamdani - Best Of Friends SeriesWhat does your ADHD look like? Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget – the signs we constantly hear about in men and boys? Or does it look more like forgetting to put on deodorant or brush your teeth, trouble keeping track of all your kid's appointments, absent-mindedly twirling your hair, or excessive talking when you get excited? (If you've ever gotten "talks too much" on your report card as a kid, you know what I mean!) ADHD can look different in women – and just because you don't...
2023-06-0843 min
Holy Sh*t I Have ADHDBBC vs. ADHD w/ David Levy - Episode 67This week Robbie and Jordan welcome David Levy of ADHDcounselling.uk and N20 Counselling back for a UK ADHD news roundup.
A recent BBC Panorama documentary featuring reporter Rory Carson stirred up a lot of controversy and inspired a flurry of op-eds. David takes us through some of the responses from both sides of the fence as well as his own thoughts on the matter. Along the way we learn what's new with David's practice, his mental health fanzine The Frame and its upcoming Neurodiversity issue, and why he doesn't like thinking of stimulants as "medication."
2023-06-021h 01Absolutely ADHDHow to get out of ADHD burnout Welcome back to the Absolutely ADHD podcast!On today's episode, Alana and Sam chatted about ADHD burnout, some tips to navigate it and whatever else came to mind when they recorded this.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers! We appreciate the support so much!Alana's Links:Learn how to confidently support your ADHDFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhd
2023-05-2323 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE188: Mental Wellness + Amaze-Ability: How her life was changed by her late ADHD Diagnosis with "The MD with ADHD" Psychiatrist Dr. Dawn Kamilah BrownWhen were you diagnosed with ADHD? In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, "The MD with ADHD" joins us to share her advice on what to ask and disclose during your ADHD diagnosis appointment. She also explains what she wishes everyone knew about what's next after leaving their ADHD diagnosis appointment. We cover the value of a full spectrum care plan: including your doctor, therapist, coaching, behavior management, medicine, ADHD-friendly strategies, and mental wellness care. Late diagnosis of ADHD is increasingly common as we learn more about ADHD and how it s...
2023-05-1152 minDo I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 69: ADHD discrimination in the workplace with Justin GillespiePeople with ADHD experience discrimination in the workplace every day, much of it isn’t intentional but due to a lack of understanding. Because ADHDers may have difficulty with time management, due dates, daily mundane tasks, etc. they can be seen as “not meeting the job requirements” or “unprofessional” even when excelling in other (less measurable) areas.
Today Justin Gillespie LMSW-Clinical joins Do I Have ADHD? to discuss adhd discrimination. Justin is a trauma informed adhd therapist.
Justin is the host of The House of ADHD Podcast:
https://open.spotify.com/show/5NjhSiowE8gX1MpmU9P1Pf?si=n_6XsrtjRiKclDEHBshdqg
Justin has...
2023-02-2343 minDo I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momEp 68: I think I have adhd, now what? How to talk to your doctor about adhd | adhd adult diagnosisIn this episode we’re:
- answering the question “who can diagnose adhd?”
- giving some tips about how to prepare for the appointment
- discussing some examples of how to start the conversation with your provider
Ep 58: DSM-5 criteria episode
https://podcasts.apple.com/us/podcast/do-i-have-adhd-holistic-mental-health-adhd-in-women/id1632819524?i=1000594689295
Ep 62: adhd symptoms in women
https://podcasts.apple.com/us/podcast/do-i-have-adhd-holistic-mental-health-adhd-in-women/id1632819524?i=1000597251900
Ep 16: my late diagnosis story
https://podcasts.apple.com/us/podcast/do-i-have-adhd-holistic-mental-health-adhd-in-women/id1632819524?i=1000576911743
Friendly reminder I am not a medical professional and this is not medical advice. I’m simply trying to make this information more acc...
2023-02-2017 min
ADHD reWired461 | Why Treat ADHD? with Ryan Sultan, MDThis week, Eric is joined by Dr. Ryan Sultan, a mental health physician, therapist and researcher at Columbia University. ADHD is a major area of Dr. Sultan's expertise both in his medical practice and in research. In this episode, you'll hear Eric and Dr. Ryan discuss why it's important to treat ADHD, the nuances of research, his reasons for getting into the ADHD space, and whether or not ADHD is underdiagnosed or overdiagnosed. Find out more about Dr. Ryan Sultan at https://www.integrativepsych.nyc/experts/dr-ryan-sultan & Find more available psychiatrists and other prof...
2022-12-2754 min
ADHD reWired446 | August 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! You'll hear strategies for communicating the challenges of ADHD to partners and families, ways to discuss invisible disabilities and other mental health challenges with others, resources for folks who don't have access to healthcare, and three assumptions that can help reframe how we are in our relationships. Then, you'll hear techniques about learning and retaining information, ways that parents can help an adult child who is transitioning from graduating college to moving out into the world, and the im...
2022-09-131h 05Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE146: 10 ADHD Medication Myths Busted: Honestly Discussing the Truth about Stimulant ADHD MedicinesStimulant medication for ADHD is a hot-button topic. Everyone has something to say -- your friends, your coworkers, your uncle's cousin's brother's barber, and of course, the internet. They'll tell you about the person they knew who "went crazy" on stimulants. They'll tell you how ADHD medication will change your personality or turn you into a zoned-out zombie. They'll tell you, you probably don't need medication unless you're struggling in school or at work. SO when that small voice inside of you asks, "Could medication help?" It's hard to hear i...
2022-06-0241 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE145: Stimulants and Non-Stimulants, Common Side Effects, and Squashing Rumors: An Introduction to ADHD Medication with Dr. Carolyn Lentzsch-ParcellsCan I get addicted to ADHD medication? Is Adderall the same as meth? With questions like these circling within communities and around the internet, it's no wonder so many ADHDers are confused, and sometimes terrified to take ADHD medication -- or to tell their family and friends they're on it. It's "Medication May" on the Motherhood in ADHD podcast, and the goal of this episode series is to break stigma, bust myths and equip you with as much knowledge as possible about ADHD medication. So you can feel confident in making t...
2022-05-2649 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE144: Overcoming the Shame, Fear, and Embarrassment of ADHD Medication For Your Best Treatment Plan - Because Parenting with ADHD is a Different Ball Game! with Dr. Carolyn Lentzsch-ParcellsYou should be able to get your kids to school on time. You should be able to remember all your appointments. You should be able to handle life without medications. So many moms with ADHD have a habit of should-ing all over themselves. Because we're still fighting the shame, embarrassment, and stigma associated with adult ADHD diagnosis. During "Medication May" on the Motherhood in ADHD podcast, we want to encourage you to replace all your "shoulds" with "deserve." You deserve to be able to get your kids to...
2022-05-1942 min