Shows
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE288: Take the ADHD Medicine: Unpopular OpinionsWhat if I don't feel like myself? What if it makes things worse? What if I make the wrong choice for my kid? If you've been afraid to try ADHD medication, I get it. The unknown is scary, and the horror stories don't help. The next bold, unfiltered opinion of mine is this: Take the ADHD medicine. Talk to your doctor, ask your questions, and give yourself permission to explore a tool that could help. In this episode, I share my own experience finding the generic medication that works best for me, why...
2026-10-2209 min
The ADHD Cringe LabADHD Urban Legends | Off the Hook, Off the RecordFive famous urban legends go under the Lab lights, and they look a lot like us. In this Halloween follow-up to The Founders Off the Record, Stephanie and Faelyne meet Bloody Mary, Hanako-san, the Hook Man, the Vanishing Hitchhiker, and the Jersey Devil, and find some very familiar ADHD patterns hiding behind the spooky. We are not diagnosing anyone: living, dead, or undead. This is pattern recognition. TONIGHT'S SUBJECTS - Bloody Mary, The People Pleaser: masking, zero boundaries, and never once saying "I can't tonight" - Hanako-san, Patron Saint of Hiding in the Bat...
2026-10-2123 min
Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and OverwhelmADHD, Anxiety, and Depression: How to Tell What Is Going On with Dr. Aaron DodiniWhat is your biggest challenge with ADHD?You have been told it is anxiety. Or depression. Or just being a mom. And the answer still does not fit.Dr. Aaron Dodini is a licensed clinical psychologist behind Axon ADHD. In week two of our October series, he helps sort out what is ADHD, what is not, and what to do when it is more than one thing.In this episode:The quick win: a few burpees or jumping jacks right before a task you keep avoiding.Why anxiety and depression show up...
2026-10-1339 minThe ADHD Cringe LabADHD Horror Stories | We Didn't Ask. The Internet DeliveredSHOW NOTESEPISODE DESCRIPTIONHave you ever done something so ADHD that you had to leave the building, the city, or possibly the country? You're not alone. The internet has receipts.In this episode of The ADHD Cringe Lab, your ADHD comedy podcast hosted by two certified ADHD coaches, we open the Cringe Archives: real ADHD horror stories from Reddit and beyond. There's a stranger in the wrong hostel bed, a work lunch that took a turn into high school biology, a donut that never made it home, and...
2026-10-0734 minQuick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and OverwhelmWhat Is ADHD, and How Do You Get Diagnosed with Dr. Aaron DodiniWhat is your biggest challenge with ADHD?Your child gets evaluated. You sit down with the questionnaire. Somewhere around question six, you realize you are answering it about yourself.Dr. Aaron Dodini has heard that story for years. He is a licensed clinical psychologist behind Axon ADHD, and he has spent the last fifteen years helping people get clear answers about ADHD, especially adults. He also missed it in his own daughter, a valedictorian, after more than a decade of doing ADHD evaluations.In this episode:The quick win: "Yes, we can."...
2026-10-0634 min
Just Human ADHDADHD Imposter Syndrome: Why You Feel Like a FraudADHD imposter syndrome is that gap between what everyone sees and the chaos you feel inside. Here is why it happens.
If you have ADHD, you likely know the feeling of keeping it all together while secretly drowning. This video explores the reality of living behind the ADHD mask, where external success is often fueled by a quiet internal struggle. We look at the unseen panic, the constant overthinking, and the exhaustion of trying to appear functional when your brain is working overtime.
It is easy to...
2026-08-2910 min
ADHD-ish™ ADHD Business Strategy for Busy BrainsOut of Sight, Out of Mind: How ADHD Object Permanence Leaks Money From Your BusinessWelcome back to ADHD-ish! For many ADHD entrepreneurs, "out of sight, out of mind" is a daily reality, whether that means active client projects, strategic goals, or vital admin tasks. When working memory struggles to keep priorities front and center, simple operational gaps quickly turn into overwhelming friction, trapping business owners in cycles of panic work and unnecessary stress.In this episode, Diann Wingert explores how ADHD object permanence uniquely impacts business operations and daily execution. You’ll discover practical strategies to build visible business systems for ADHD entrepreneurs, improve ADHD follow through, and protect your mental band...
2026-07-2818 min
Chatterbrain Mommy PodcastADHD in Romantic Relationships: What Your Partner Actually Needs (And What You Actually Need Too)Season 3: ADHD and RelationshipsEpisode 8What happens when two people love each other, but ADHD creates misunderstandings between them?In this episode of Chatterbrain Mommy, we’re talking about ADHD and romantic relationships — the communication struggles, emotional disconnect, and invisible challenges that many ADHD couples experience.If your partner has ever said:“I feel like I’m the only one trying.”“I just need to know you hear me.”“I don’t need you to fix it. I need you to be present.”…and you’ve thought:“I am tryi...
2026-07-0218 minADHD-ish™ ADHD Business Strategy for Busy BrainsThe Recurring Revenue Trap: The Hidden Cost of "Stable" Income for Business Owners with ADHDIf you are a business owner with ADHD, mainstream advice says business growth requires recurring revenue. However, predictable retainers often cause burnout for neurodivergent entrepreneurs who thrive on novelty. In this episode of the ADHD-ish™ Podcast, Diann Wingert exposes the "recurring revenue trap" and the mismatch between traditional models and an ADHD brain.Instead of forcing rigid operations, learn to align your offers with your brain wiring. Discover how project sprints and a value-based ADHD business strategy generate predictable income without routine boredom. Tune in to eliminate scope creep and build aligned success on your own terms....
2026-06-3030 minChatterbrain Mommy PodcastADHD and Conflict: Why You Say Things You Don't Mean and How to Stop the DamageSeason 3: ADHD and RelationshipsEpisode 6You know the moment. You're mid-argument, and you hear yourself say something — and even as the words leave your mouth, part of you is watching from the inside, thinking, That was too far. But you can't stop it. The filter is gone, the volume is up, and by the time it's over, there's damage you'll spend days trying to undo.If that sounds familiar, this episode is going to explain something that nobody probably ever told you: that's not a character flaw. Th...
2026-06-1026 min
Just Human ADHDADHD In Women: The Cost of Being ’Too Quiet’Woman with ADHD just present different and this means a lot of them fall through the cracks never being diagnosed and receiving treatment. Our latest discussion challenges common perceptions, suggesting that what often appears as anxiety or sensitivity in women could actually be adhd symptoms in women. This video delves into how the typical stereotype of adhd women often misses the true picture, highlighting the need for a broader understanding of what is adhd. It's crucial to recognize these nuances for better mental health support and to accurately identify attention deficit hyperactivity disorder in women.
2026-06-0219 minADHD-ish™ ADHD Business Strategy for Busy BrainsFour Ways High Functioning ADHD Entrepreneurs Put Their Mental Health at RiskHigh-functioning ADHD entrepreneurs often mask chronic stress behind professional success, leaving hidden mental health risks unaddressed. When outward capability hides internal strain, common cognitive traps, physical overexertion, and emotional isolation can quietly lead to severe burnout.This episode explores practical ADHD business strategy and tailored ADHD business coaching tools to restore balance. By understanding executive function demands and building intentional business systems, a business owner with ADHD can protect their mental health while driving sustainable growth.EPISODE HIGHLIGHTS & TIMESTAMPS:00:00 - High-Functioning ADHD and Mental Health Risks03:25 - Cognitive Traps Behind ADHD...
2026-05-0531 minADHD-ish™ ADHD Business Strategy for Busy BrainsADHD & The Lifetime Legacy of Bullying with Brooke SchnittmanPast experiences with bullying and social exclusion leave lingering marks that often bleed directly into how neurodivergent founders run their companies. When unaddressed childhood conditioning drives people-pleasing, boundary erosion, or severe rejection sensitivity, running a business becomes emotionally exhausting rather than empowering.Unpacking these hidden patterns allows an ADHD entrepreneur to step into confident, grounded leadership. Integrating supportive ADHD business coaching tools alongside strong business systems helps protect emotional capacity, enforce firm professional boundaries, and drive sustainable growth.EPISODE HIGHLIGHTS & TIMESTAMPS:00:00 - ADHD Business Coaching and Unpacking Early Social Trauma04:15...
2026-03-3142 minADHD-ish™ ADHD Business Strategy for Busy BrainsThe True Cost of a Delayed ADHD Diagnosis in WomenDid a late diagnosis finally reveal why traditional business strategies left you chronically exhausted despite your success? Realizing you’ve been running a company without your brain's actual owner's manual explains why cookie-cutter corporate advice never delivered sustainable momentum.Reframing past struggles around your actual executive function needs creates immediate room for strategic alignment. By pairing targeted ADHD business coaching with neurodivergent-friendly business systems, an ADHD entrepreneur can structure daily operations, protect precious bandwidth, and scale with genuine clarity.EPISODE HIGHLIGHTS & TIMESTAMPS:00:00 - ADHD Business Coaching and Addressing Gender Diagnostics Gaps05:10...
2026-03-1022 min
Something for the Busy Brain — honest conversations to help you manage the overwhelm and make the most of your potential.Leaving the ADHD Label Behind - with Guest Joseph PackSend me a message, from episode feedback to theme requests. Episode: Leaving the ADHD Label Behind (with Joseph Pack)In this conversation, I sit down with my coach, Joseph Pack, to talk about something that might ruffle a few feathers: What happens when you loosen your grip on the ADHD label?We both have ADHD. We both coach ADHD’ers. And yet, we’re both speaking about it less and less. Not because we’re denying struggle – but because we’re more interested in the human underneath the diagnosis...
2026-03-0452 min
From Stuck to Started: Executive Function & ADHD Coaching to Take Action064: You’re Not Alone with ADHD Overwhelm: Feeling seen, understood, and supported with ADHD WeaselADHD overwhelm can feel incredibly isolating—like everyone else has life figured out and you’re the only one struggling to keep up. In this episode, I’m joined by Ammaar Khan and Esteban Perez from ADHD Weasel for a thoughtful conversation about why ADHD overwhelm feels so heavy, why validation matters so much, and how feeling truly understood can change everything.We talk about the power of community and gentle strategies that actually work in real life. If you’ve ever thought “is it just me?”—this conversation is for you.What you’ll learn in this ep...
2026-02-2534 min
PRIMED for ADHD Podcast with Andrea TooleHow adult ADHD affects marriage, friendship, and familyHow does adult ADHD affect romantic relationships, friendships, and family in midlife?In this episode, I explore how adult ADHD changes the meaning of long-standing relationship patterns, especially when it’s identified or diagnosed in midlife.What can appear as carelessness, selfishness, emotional distance, or lack of effort often has very different neurological roots. When ADHD patterns are understood, conversations and expectations shift.I look at how ADHD shows up in:Romantic partnerships and long-term marriageFriendship inconsistency and reliabilityFamily dynamics shaped by decades of misunderstandingI discuss intimacy, resentment, executive functioning, di...
2026-02-1728 minADHD-ish™ ADHD Business Strategy for Busy BrainsThe ADHD Follow-Up Problem: Why You Forget Commitments and How to Fix ItIf you find yourself constantly playing catch-up on commitments, the issue isn't a lack of discipline—it is how executive function in business impacts follow-through. Impulsive generosity and working memory limits often leave an ADHD small business owner overcommitted and exhausted.This episode addresses why forgotten follow-ups happen and how to implement supportive business systems for ADHD entrepreneurs. By designing functional ADHD business operations around your natural capacity rather than forcing traditional productivity advice, you protect client relationships and create a sustainable ADHD business strategy tailored to your brain.EPISODE HIGHLIGHTS & TIMESTAMPS:00:00 - AD...
2026-02-1023 minQuick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and OverwhelmEnd the Failure Cycle: What Your ADHD Brain Actually Needs to Make Habits Stick | 029What is your biggest challenge with ADHD?If you’ve ever thought, “I know what I want to do… I just can’t seem to make it stick,” this episode is for you.In this conversation, I’m joined by Leah Carroll, and we’re talking about habit stacking—but in a way that actually makes sense for ADHD brains.Instead of relying on discipline or willpower (which tends to fall apart fast), we explore why ADHD brains work better with cues, dopamine, and momentum. Leah breaks down how attaching a new...
2026-01-0626 min
The ADHD Parenting PodcastThe Best Treatments For ADHD Kids, Based on EvidenceThis episode breaks down the major misconceptions about ADHD treatment and clarifies what decades of research, major clinical guidelines, and leading experts actually recommend. Ryan and Mike explain why weekly talk therapy is not an evidence-based treatment for ADHD, why parent training and environmental structure are consistently shown to improve outcomes, and how parents can make informed decisions without getting pulled into common myths.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:02:21] What clinical guidelines actually recommend[00:05:27] Dr. Barkley’s research on effective ADHD treatments[00:09:11] Evidence on CBT, DBT, and play therapy[00:19:21] Why office-based therapy doesn’...
2025-12-2436 min
ADHD Babes: The PodcastE45 - Navigating the Intersection of ADHD and TraumaSummaryIn this episode of ADHD Babes, Tyler, Chi-Chi, and Joy delve into the complex relationship between ADHD and trauma. They explore how trauma can mimic ADHD symptoms and vice versa, leading to confusion in diagnosis and treatment. The conversation highlights personal experiences with trauma, the impact of ADHD on daily life, and the importance of community support. They discuss various healing practices, including journaling, therapy, and spirituality, emphasizing the need for self-compassion and understanding in navigating these challenges. The episode concludes with reflections on personal growth and the significance of connection in the...
2025-12-171h 17
More Than ADHD™️Wired and Tired: ADHD Burnout, ADHD Sleep Struggles, and a Reset That WorksIn this episode of The More Than ADHD™ Podcast, ADHD Coach Ryan Mayer discusses the challenges of ADHD, burnout, and sleep issues. He shares strategies to reset sleep cycles, reduce burnout, and improve daytime productivity. The episode is packed with actionable insights for those juggling multiple responsibilities while dealing with ADHD.TakeawaysADHD often leads to burnout and sleep issues.Many with ADHD struggle to shut down their brains at night.Actionable strategies can help reset sleep cycles.Burnout affects daytime productivity.ADHD brains are always active, ev...
2025-11-2020 minQuick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and OverwhelmYour Brain is Full: How to Stop the ADHD Working Memory Glitch | 023What is your biggest challenge with ADHD?SummaryIn this episode of Quick Wins for ADHD Moms, host Jessica Lynn Lewis welcomes Dr. Kailey Buller, a double board-certified physician in emergency and family medicine, who shares her journey of being diagnosed with ADHD in adulthood. Dr. Buller discusses practical strategies for managing ADHD, particularly focusing on working memory and the importance of externalizing information to reduce mental clutter. The conversation highlights the unique challenges women face with ADHD and the importance of finding personalized systems to manage daily tasks effectively....
2025-11-1818 minADHD-ish™ ADHD Business Strategy for Busy BrainsDaily Habits That Make Your ADHD Worse with ADD Crusher, Alan P. BrownMany adults unknowingly make their ADHD symptoms harder to manage through everyday habits that drain focus and executive function. From dopamine-driven sugar cravings to revenge bedtime procrastination and screen overload, small daily routines can sabotage your brain's natural ability to regulate focus, mood, and productivity.In this episode of the ADHD-ish™ podcast, Diann Wingert sits down with ADD Crusher creator Alan P. Brown to explore simple, high-impact shifts for better ADHD executive functioning. Learn practical strategies to replace toxic habits with ADHD healthy habits and wellness practices—like portable proteins, low-friction movement, and consistent sleep hygiene—that optimi...
2025-10-2843 minADHD-ish™ ADHD Business Strategy for Busy BrainsWhat is an ADHD Business Coach?Growing awareness around neurodiversity in entrepreneurship has led to an influx of generic guidance that fails to address executive function challenges. In this episode of ADHD-ish, host Diann Wingert breaks down what distinguishes true ADHD business coach services from standard productivity coaching, helping an ADHD small business owner select the right strategic support.Discover how working with a specialized coach aligns business strategy, marketing, and operations with your unique cognitive style while protecting your time and energy. If you are a business owner with ADHD seeking experienced ADHD business coaching to build a sustainable enterprise, this episode...
2025-10-0719 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE271: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in CrisisWatching your child struggle is pretty much the worst. Not knowing what to do about it is more than icing on the doo-doo cake. I've got your back, mama! In this episode of Motherhood in ADHD, I dive into the rollercoaster of emotions and challenges of parenting a struggling child. When your child needs help, but you don't know where to begin, this episode is for you. From dealing with overwhelming chaos to understanding the unique dynamics in a family affected by ADHD, here are my key tips to help you navigate the stress. So...
2025-08-0724 min
Authentically ADHD with CarmenADHD & Self-Awareness: Understanding Your Unique BrainADHD & Self-Awareness: Understanding Your Unique BrainCarmen (voice-over): Hey everyone, it’s Carmen here from Authentically ADHD. Have you ever felt like you just don’t know yourself? Like your brain is a mystery you can’t solve? (I see your hand – yes, you too!) You’re not alone. Today we’re talking about ADHD and self-awareness – what that even means, why it’s so tricky for us ADHDers, and how to start building trust in ourselves anyway. We’ll go deep into the science, share real-life stories (hey, I’m no exception!), and even throw in a little humor – bec...
2025-07-2637 min
Authentically ADHD with CarmenADHD and Co-Occurring Conditions: Anxiety, Mood, and Learning DisordersWelcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Ru...
2025-07-121h 21ADHD Babes: The PodcastE34 - ADHD & Addiction**DISCLAIMER**In some instances, the team use the reference "Substance/Drug abuse". We acknowledge that this is an outdated term for "Substance/Drug use or addition" and endeavour to ensure this phrasing is used correctly in future episodes. SummaryIn this episode of the ADHD Babes podcast, host Julez, along with guests Chi Chi and Ana, delve into the complex relationship between ADHD and addiction. They share personal experiences, discuss the triggers and coping mechanisms associated with both conditions, and explore the impact of trauma on addiction. The conversation also...
2025-06-251h 28Chatterbrain Mommy PodcastLiberation of the ADHD Mind: What is ADHD?Liberation of the ADHD Mind: S2 E3Have you ever wondered what ADHD actually is, despite the misunderstandings, trends, and half-baked online advice? We're analyzing the umbrella term and exploring the heart of what Attention Deficit Hyperactivity Disorder truly entails in this episode. It's not only about bouncing off the walls or being distracted, spoiler alert.In this episode of the Chatterbrain Mommy Podcast, the host discusses the complexities of living with ADHD, particularly from the perspective of mothers.I explore the internal struggles, feelings of...
2025-06-1822 min
Authentically ADHD with CarmenBONUS EPISODE: Love on a Roller Coaster, The ADHD Guide to Spotting Toxic Partners Picture this: You’re on the wildest roller coaster of your life – dizzying highs, sudden drops, and your heart racing. For many of us with ADHD, early romance can feel exactly like that. Our brains light up with excitement and novelty, but those same traits that make us passionate can also leave us vulnerable to toxic relationships. Research shows that adults with ADHD often report childhood trauma and have brains that crave dopamine in high doses. That means the drama of a turbulent partner might feel familiar or even thrilling. As Dr. Gabor Maté puts it, people uncon...
2025-06-0931 min
Authentically ADHD with CarmenUnderstanding Anhedonia in ADHDUnderstanding Anhedonia in ADHDBecause of the HIGH activity on my post about this, i am releasing this episode EARLY, SURPRISE DOPAMINE; your are welcome :) IntroductionWelcome back to Authentically ADHD, where we dive deep into topics that matter to those of us navigating life with ADHD. Today, we're exploring something that many of us can relate to, but we may be unaware of it, or are unable to explain it because its not talked about a ton, I heard about it in my new hyperfocus podcast/book by the ADHD...
2025-04-2518 min
Authentically ADHD with CarmenFact vs. Fiction: The Truth About the ADHD BrainIntroduction:* Hi there, and welcome—or welcome back—to Authentically ADHD! I’m [Your Name], your host, fellow ADHDer, and your guide through the beautifully chaotic, wildly creative, and sometimes frustrating world of the ADHD brain.* Now, let me ask you something—have you ever heard someone say, “ADHD isn’t real, it’s just an excuse,” or “Oh, everyone gets distracted sometimes”? Maybe you’ve even doubted yourself, wondering, Am I really struggling, or am I just not trying hard enough?* Well, my friend, if any of that sounds familiar, you’re in the right place. Toda...
2025-04-1329 min
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 168: Cycle Syncing for ADHD: Why Your Focus, Motivation, and Emotions Change Each WeekJoin the ADHD Consistency Collective Insider's List!🎙️ Episode Recap: How Your Cycle Impacts Your ADHD SymptomsIf you’ve ever felt like your ADHD symptoms fluctuate wildly throughout the month, you’re not imagining it. Your hormone cycle plays a massive role in your emotions, and your emotions heavily influence your ADHD symptoms. That’s why understanding your cycle can be such a powerful tool for self-regulation, time management, and planning.In today’s episode, we dive into:🌿 The connection between your hormones and ADHDADHD is already closely tie...
2025-04-0214 minADHD-ish™ ADHD Business Strategy for Busy BrainsAligning Your Career with Your ADHD TraitsStuck feeling like a square peg in a round hole? In this episode of the ADHD-ish podcast, host Diann Wingert sits down with psychologist Dr. Mark Sciutto to unpack job crafting—a framework for mapping daily roles around core cognitive strengths.Learn how reshaping tasks and rethinking career expectations foster long-term fulfillment. Tailoring your work environment to match natural talents strengthens neurodivergent leadership and elevates satisfaction for every business owner with ADHD.EPISODE HIGHLIGHTS & TIMESTAMPS:00:00 - Rethinking Diagnosis and the ADHD Continuum05:10 - Early Insights on ADHD Executive Function in Business...
2025-01-0741 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE245: Conflict Resolution for your ADHD Family with Dr. Tamara RosierParenting with ADHD for ADHD is difficult. I mess it up a lot. I apologize a lot. I'm working on it. And I bet you are, too. For ADHD Awareness Month, we're talking to a new ADHD guest expert every week. Today's episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also th...
2024-10-2451 min
Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, Lead Generation, Realtor, Moms in Real Estate2 | ADHD in Women: Recognizing ADHD Symptoms and Navigating Late Diagnosis For Women In Real EstateHey Friend!
Today we’re diving deep into how ADHD presents differently in women and girls compared to boys and men. If you’ve ever wondered if your struggles with focus, procrastination, or overwhelm are more than just “mom brain,” you're not alone!
Today we're unpacking:
-Why ADHD is often overlooked in women and how the symptoms show up differently than in men.
-The 3 types of ADHD (inattentive, hyperactive-impulsive, and combined) and how they manifest in women.
-Common symptoms of ADHD in women, including masking, emotional dysregulation, perfectionism, procrastination, overwhelm, burnout, lack of...
2024-10-0718 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE242: Managing ADHD in Perimenopause with David W. Goodman, M.D.You're not imagining it. Your ADHD symptoms can change as you age. ADHD in older adults can be very different than when you were younger and it's definitely not researched enough yet! You don't need to qualify as a senior citizen before your age affects your ADHD, so youngin's and elders alike, let's listen in. For ADHD Awareness Month, we're talking to a new ADHD guest expert every week. Today's guest is David W. Goodman, M.D., an expert in ADHD in older adults. David W. Goodman, M.D...
2024-10-0351 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE240: Raising Out-of-the-box ADHD Children Well with Tracy OtsukaThere is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids' plates. How can we raise our ADHD children well? Meet Tracy Otsuka, author & host of the ADHD for Smart Ass Women podcast & book. Tracy Otsuka, JD, is a certified ADHD coach and the host of the ADHD for Smart Ass Women podcast...
2024-09-1958 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE234: 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly from The Better Belly Podcast with Allison JordanMeet my friend Allison Jordan, host of The Better Belly Podcast. In this episode, Allison and I chat about the basics of ADHD in women, gut health in relation to ADHD, and how to make the little habits easier, like taking your supplements or eating meals regularly. Allison shares: As you guys know, we are currently in an ADHD series on the Better Belly Podcast. And I thought, what better way to do an ADHD series than to have an expert on supporting women with ADHD onto the podcast? Patricia Sung is the h...
2024-07-2548 min
Authentically ADHD with CarmenThe Hidden Gem for ADHD Success: Coaching ExplainedIn this episode of "Authentically ADHD," we dive into the transformative world of ADHD coaching and uncover why it’s considered a hidden gem for achieving success. Whether you’re newly diagnosed or have been managing ADHD for years, this episode will shed light on how ADHD coaching can be a game-changer in your journey. Tune in to learn how ADHD coaching can revolutionize your approach to managing ADHD. Don’t forget to subscribe, rate, and review the podcast, and share your thoughts and experiences with us on social media or through our website. Join us next week as we exp...
2024-07-1620 minADHD Babes: The PodcastE27 - ADHD Advocacy with Rach IdowuIn this episode, Shereen and Rach Idowu discuss Rach's journey with ADHD and her experience of being diagnosed as an adult. They also talk about Rach's transition from a civil servant to an ADHD advocate, her creation of ADHD trait flashcards, and the challenges of being a social influencer. They touch on topics such as rejection sensitivity dysphoria (RSD) and the importance of representation in the ADHD community. In this conversation, Rachel discusses two main topics: rejection sensitivity dysphoria (RSD) and ADHD tax. She shares her experiences with RSD, including the emotional sensitivity and coping mechanisms associated with it...
2024-07-101h 02ADHD-ish™ ADHD Business Strategy for Busy BrainsResearch-Backed Strategies for ADHD in EntrepreneurshipToday we are kicking off a shiny new series for Entrepreneurs with ADHD. Despite the growing number of entrepreneurs who identify with ADHD, there’s still a great deal of confusion and controversy. I turned to an expert in the field who is a professor of entrepreneurship who researches the impact of ADHD on entrepreneurship and also has ADHD himself. In fact, his own diagnosis in 2012 was a pivotal moment in his career path. I’ve been following Professor Johan Wiklund of Syracuse University for the past few years and was thrilled that he was w...
2024-05-1448 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondWhat's your 'flavour' of ADHD? Understanding your own ADHD is crucialWhy is YOUR ADHD so different from your friends, your child's, your partner's? Let's understand why what we think of as 'one diagnosis' is so varied.Key Points Discussed:Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive functions.The Misconceptions: Addressing the common misunderstandings about ADHD, such as the notion of a 'deficit' of attention and what hyperactivity might look like across different ages and activities.Personal ADHD Profile: The importance of recognizing your individual ADHD characteristics and how this self-awareness can improve your management strategies.Executive Functions and...
2024-05-0823 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD in pregnancy, birth and early parenthoodNobody talks about the unique challenges and changes women with ADHD may face during pregnancy, childbirth, and early parenthood. My personal journey, emphasising the impact of hormonal changes on ADHD symptoms and mental health, such as increased sensitivity to estrogen and progesterone levels, which can affect mood and brain function.Katherine also addresses the inequalities in healthcare and maternity leave, particularly affecting women of color, and the additional strain these disparities place on mental health. Offering practical advice, she suggests strategies for managing ADHD symptoms postpartum, such as adapting household organization to suit ADHD needs. Importantly, Katherine...
2024-03-2030 min
ADHD reWired526 | February 2024 Live Q&A - with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! (click here!) In this Q&A, you'll hear tips and discussions about: Personal positive experiences, nuances, and psychology of body doubling The positive effects of being...
2024-03-121h 15
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondDebunking 10 ADHD Myths & 5 ways to spot the scammers!Scammers & grifters are targeting ADHD adults & families. We're tackling the misinformation surrounding ADHD, how to spot reliable information, and why it's crucial to sift through the sea of myths.Join me to debunk some of the most common and offensive myths about ADHD, explore the impact of misinformation on emotional well-being, and equip you with tools to critically assess ADHD-related information.Timestamps & Highlights:[00:00:00]The prevalence of ADHD myths and the importance of accurate information.[00:00:57] A shocking example from a council meeting in England, sparking the need for this episode.[00:01:42] The double-edged sword of social...
2024-02-1431 min
Absolutely ADHDADHD masking, anxiety & working through tough timesADHD masking is simply how we learn to cope over time..developing behaviors to hide, suppress, or make up for our ADHD challenges. Let's talk about itLWe're so grateful for your support of this podcast. Our messages are always open as we would love to hear your topic suggestions and feedback.If you're enjoying the podcast, we would love if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .Alana's Links:Alana's Coaching & CoursesFind...
2024-01-1518 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondGirl or boy ADHD? What do inattentive, hyperactive-impulsive or combined presentation mean?In this episode, I decided to confront a big well-known podcast that I'm seeing clips of that promotes the myth of 'girl ADHD' and 'boy ADHD'. What do "presentations" of ADHD mean?We mostly talk about inattentive, hyperactive and impulsive, and combined presentations - what do they look and feel like?The episode provides insights into how ADHD presentations can influence daily life and offers strategies to manage each type, such as mindfulness and external reminders for inattentive ADHD, and regular exercise and focused hobbies for hyperactive and impulsive ADHD.00:00 Introduction and Overview
2024-01-1017 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD Beyond the Buzz - ADHD facts, myths, understanding ADHD 'presentations' & a bonus!ADHD Coach Katherine SandersADHD Coach Katherine is back for 2024 with a new series that will take you through everything that you need for getting a great life with ADHD.In this episode of ADHD: Powerful Possibilities, host Katherine explores the topic of ADHD and its different presentations. She discusses what ADHD is, how it shows up in everyday life, and debunks common myths surrounding ADHD. Katherine also shares her personal experiences. The episode concludes with a special announcement about a guide for understanding different presentations of ADHD.Tune in for an engaging...
2024-01-0323 min
Authentically ADHD with CarmenThe ADHD paradox: capacity, limits, and the "super power" theory"WEBSITEJOIN FOCUSEDFREEBIEIn this solo podcast episode, titled "The ADHD Paradox: Capacity, Limits, and the 'Super Power' Theory," we embark on a fascinating journey into the intricate world of ADHD. As an individual who experiences ADHD firsthand and also possesses expertise in the field of early childhood special education and coaching, our host brings a unique perspective to the topic.The episode begins by delving into the paradoxical nature of ADHD, exploring the dualities it presents. Our host candidly discusses the...
2023-10-0115 min
ADHD reWired496 | Navigating ADHD as a Black Man with Vernon T. Foster IIIn this episode, Eric is joined by Vernon T. Foster II! Vernon is an author, podcaster, and self-proclaimed Sommelier of video marketing. Diagnosed with ADHD just over 2 years ago, Vernon is passionate about sharing his experience as a black man living with ADHD and creating community. You'll hear Vernon share his story from life as a kid to today, what prompted him to write his book, what it's like to have to walk out the door as a black man in America while navigating ADHD, and dealing with challenges because of the layers society has placed on black American men...
2023-08-151h 04Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE201: Practice Makes Progress, Not Perfect: ADHD and Perfectionism from the Journey With Me Through ADHD Podcast with Guest Host Katelyn Mabry - Best of Friends SeriesHow do you explain ADHD to your child? Start with the Journey with Me Through ADHD, a podcast for kids. Katelyn's humongous heart for helping kids understand their ADHD is contagious! She knows just how to explain tough or complicated stuff in a digestible manner so kids can feel confident and empowered. Katelyn speaks straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them. Her podcast is a great conversation tool...
2023-08-1017 min
Authentically ADHD with CarmenRiding the Rollercoaster: Understanding the Ebb and Flow of ADHDIn this enlightening episode of "Authentically ADHD," we delve into the intricate world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the dynamic nature of its symptoms and challenges. Hosted by Carmen Irace, the podcast welcomes renowned experts in the field of psychology and neurology to shed light on the ebb and flow of ADHD, allowing listeners to gain a deeper understanding of this complex condition.The episode starts by providing an overview of ADHD, explaining its prevalence and the diverse ways it can manifest in individuals of all ages. The guests...
2023-07-2312 min
Authentically ADHD with CarmenThe Restless Mind: Navigating ADHD, days off and and the Routine DilemmaWEBSITEBOOK CLUBJOIN FOCUSEDPRODUCTIVITY GUIDEIntroduction: Welcome to the authentically ADHD podcast Briefly introduce the topic of ADHD's resistance to downtimePart 1: Understanding ADHD and Restlessness Provide a brief overview of ADHD and its core symptoms Discuss how restlessness and difficulty with downtime are common challenges for individuals with ADHD Explain the underlying factors that contribute to ADHD-related restlessness
2023-06-2528 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE194: ADHD, Food & Chronic Illness from The Adulting With ADHD Podcast with Guest Host Sarah Synder - Best of Friends Series"Why didn't anyone tell me that years ago?!?" Perhaps you've asked that question at least 542 times along your ADHD journey. IYKYK Sarah Snyder and I met a while back and immediately hit it off in chatting about the nitty gritty of ADHD - all those lesser known symptoms, connections, and themes around ADHD. You know, all the things about your ADHD you wish someone had told you years ago. I first joined her on her podcast, Adulting with ADHD, a few years back to talk about pregnancy and ADHD. With the tagline "Self-empowerment...
2023-06-2224 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE192: What are the symptoms of ADHD in women? When and How to get an Adult ADHD diagnosis with Psychiatrist Dr. Sasha Hamdani - Best Of Friends SeriesWhat does your ADHD look like? Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget – the signs we constantly hear about in men and boys? Or does it look more like forgetting to put on deodorant or brush your teeth, trouble keeping track of all your kid's appointments, absent-mindedly twirling your hair, or excessive talking when you get excited? (If you've ever gotten "talks too much" on your report card as a kid, you know what I mean!) ADHD can look different in women – and just because you don't...
2023-06-0843 min
Holy Sh*t I Have ADHDBBC vs. ADHD w/ David Levy - Episode 67This week Robbie and Jordan welcome David Levy of ADHDcounselling.uk and N20 Counselling back for a UK ADHD news roundup.
A recent BBC Panorama documentary featuring reporter Rory Carson stirred up a lot of controversy and inspired a flurry of op-eds. David takes us through some of the responses from both sides of the fence as well as his own thoughts on the matter. Along the way we learn what's new with David's practice, his mental health fanzine The Frame and its upcoming Neurodiversity issue, and why he doesn't like thinking of stimulants as "medication."
2023-06-021h 01Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE188: Mental Wellness + Amaze-Ability: How her life was changed by her late ADHD Diagnosis with "The MD with ADHD" Psychiatrist Dr. Dawn Kamilah BrownWhen were you diagnosed with ADHD? In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, "The MD with ADHD" joins us to share her advice on what to ask and disclose during your ADHD diagnosis appointment. She also explains what she wishes everyone knew about what's next after leaving their ADHD diagnosis appointment. We cover the value of a full spectrum care plan: including your doctor, therapist, coaching, behavior management, medicine, ADHD-friendly strategies, and mental wellness care. Late diagnosis of ADHD is increasingly common as we learn more about ADHD and how it s...
2023-05-1152 minADHD-ish™ ADHD Business Strategy for Busy BrainsMaximizing Entrepreneurial Success: Harnessing ADHD with Effective Systems and SupportIf you have heard that ADHD is the “entrepreneur’s superpower” you might be more than a little confused. Let’s face it, ADHD is a diagnosable neurobiological disorder that can create countless struggles in life. So, which is it: superpower or disability?In this episode, I will unpack some of the myths, misconceptions, and stereotypes regarding ADHD and entrepreneurship, share the three subtypes of ADHD and which one I see more often in successful female entrepreneurs, the need for support in business and life for those with ADHD, the importance of taking risks, developing resilience and leveraging...
2023-02-2836 minDo I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momep 69: ADHD discrimination in the workplace with Justin GillespiePeople with ADHD experience discrimination in the workplace every day, much of it isn’t intentional but due to a lack of understanding. Because ADHDers may have difficulty with time management, due dates, daily mundane tasks, etc. they can be seen as “not meeting the job requirements” or “unprofessional” even when excelling in other (less measurable) areas.
Today Justin Gillespie LMSW-Clinical joins Do I Have ADHD? to discuss adhd discrimination. Justin is a trauma informed adhd therapist.
Justin is the host of The House of ADHD Podcast:
https://open.spotify.com/show/5NjhSiowE8gX1MpmU9P1Pf?si=n_6XsrtjRiKclDEHBshdqg
Justin has...
2023-02-2343 min
ADHD reWired461 | Why Treat ADHD? with Ryan Sultan, MDThis week, Eric is joined by Dr. Ryan Sultan, a mental health physician, therapist and researcher at Columbia University. ADHD is a major area of Dr. Sultan's expertise both in his medical practice and in research. In this episode, you'll hear Eric and Dr. Ryan discuss why it's important to treat ADHD, the nuances of research, his reasons for getting into the ADHD space, and whether or not ADHD is underdiagnosed or overdiagnosed. Find out more about Dr. Ryan Sultan at https://www.integrativepsych.nyc/experts/dr-ryan-sultan & Find more available psychiatrists and other professionals for adult ADHD in the New...
2022-12-2754 min
ADHD reWired446 | August 2022 Live Q&A with the ADHD reWired Podcast Team + ADHD reWired Coaches!Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! You'll hear strategies for communicating the challenges of ADHD to partners and families, ways to discuss invisible disabilities and other mental health challenges with others, resources for folks who don't have access to healthcare, and three assumptions that can help reframe how we are in our relationships. Then, you'll hear techniques about learning and retaining information, ways that parents can help an adult child who is transitioning from graduating college to moving out into the world, and the importance of encouragement. The panelists...
2022-09-131h 05Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE145: Stimulants and Non-Stimulants, Common Side Effects, and Squashing Rumors: An Introduction to ADHD Medication with Dr. Carolyn Lentzsch-ParcellsCan I get addicted to ADHD medication? Is Adderall the same as meth? With questions like these circling within communities and around the internet, it's no wonder so many ADHDers are confused, and sometimes terrified to take ADHD medication -- or to tell their family and friends they're on it. It's "Medication May" on the Motherhood in ADHD podcast, and the goal of this episode series is to break stigma, bust myths and equip you with as much knowledge as possible about ADHD medication. So you can feel confident in making t...
2022-05-2649 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE144: Overcoming the Shame, Fear, and Embarrassment of ADHD Medication For Your Best Treatment Plan - Because Parenting with ADHD is a Different Ball Game! with Dr. Carolyn Lentzsch-ParcellsYou should be able to get your kids to school on time. You should be able to remember all your appointments. You should be able to handle life without medications. So many moms with ADHD have a habit of should-ing all over themselves. Because we're still fighting the shame, embarrassment, and stigma associated with adult ADHD diagnosis. During "Medication May" on the Motherhood in ADHD podcast, we want to encourage you to replace all your "shoulds" with "deserve." You deserve to be able to get your kids to...
2022-05-1942 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE143: Should You Take ADHD Medication? How to Make the Difficult Decision to Try ADHD Medicine for Your Child or Yourself with Psychotherapist Christina CroweHow will ADHD medication affect my life? What will my family and friends think if I tell them? Will ADHD medication change my personality? There are so many fears, worries, and what-if's surrounding taking ADHD medication. You may have heard family or cultural messages your entire life that says medication is wrong, harmful, or shameful. With all of the stigma and negative buzz, it's no wonder so many ADHD'ers are confused and worried about taking it. There is absolutely nothing to be ashamed of about taking ADHD med...
2022-05-1257 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE142: Why I Choose to Take ADHD Medication and My Journey for the Best ADHD Treatment PlanHow do you feel about ADHD medication? Are you taking it? Does it help you focus and thrive? Or are you medication-curious, and a little freaked out about it? That's totally okay. Are you anti-medicine? That's alright, too. Most ADHDers who are new to medication have a LOT of questions, like: - How does ADHD medicine feel? - How do you know if your ADHD medication is working? - How do you decide if medication is the right choice? On the Motherhood in AD...
2022-05-0547 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE141: How to Succeed when You're Leading Your Family On Your Own - 5 Single Moms with ADHD Share: Ask The Experts RoundtableParenting as a single mom is hard. Parenting as a single mom with adult ADHD is extra hard. There's homework, housework, and after-school activities to manage on your own. There's the pressure to put healthy food on the table every night when you're already exhausted. There are bills to pay on one income. And then there's your ADHD symptoms and emotional exhaustion – the guilt, shame and inadequacy that come with being divorced and never feeling like you're good enough. If you need to hear this today: You are a fantast...
2022-04-2813 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE140: What Does ADHD Look Like in Women? When to get an Adult ADHD Diagnosis with Dr. Sasha HamdaniWhat does your ADHD look like? Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget – the signs we constantly hear about in men and boys? Or does it look more like forgetting to put on deodorant or brush your teeth, trouble keeping track of all your kid's appointments, absent-mindedly twirling your hair, or excessive talking when you get excited? (If you've ever gotten "talks too much" on your report card as a kid, you know what I mean!) ADHD can look different in women – and just because you don't have the "c...
2022-04-2243 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE139: Is an ADHD Self-Diagnosis Valid? 5 Reasons to get an ADHD diagnosis beyond getting a prescription for ADHD medicationHow did you figure out you (possibly) have ADHD? We all have our own unique journey to an ADHD diagnosis. Maybe you have a formal diagnosis from a doctor and a prescription for ADHD medication, and it's helping you live your best life. Or maybe your ADHD is self-diagnosed. You've done the research, you check all the boxes, you know in your heart that this is why you're struggling, and you're choosing to manage it on your own. What matters most is that you feel seen, supported, and encouraged. But w...
2022-04-1417 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE136: Should You Go to Therapy for your ADHD? How to Hire and Fire Your Therapist, Hobby Hopping, Cycle Breaking, and ADHD Friendship with Psychologist & BIPOC Advocate Dr. Han RenHave you ever wondered if you need therapy for your ADHD? That question can feel overwhelming for ADHD mamas. You're thinking: Do I really need therapy if I'm not in crisis? What if my therapist doesn't understand my ADHD brain? What if they tell me I'm just a hot mess and there's no hope for improvement? What if I don't like my therapist and I'm stuck in weekly sessions I don't know how to get out of? I hear you mama, and I've been there. But...
2022-03-2449 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE130: Live Coaching: Make a Daily Schedule that Fits Your ADHD Brain and Mom Life with Time Management Mastery Student AmandaNot all experts are created equal. There's literally an expert for EVERYTHING under the sun. Productivity, positivity, mindfulness, fashion, health, wellness, love, parenting… Pick any topic and there's someone shouting their opinions about it. Yes, they offer tons of information, insight, and guidance and help LOTS of people. The problem is…many of these experts are spouting advice from a neurotypical brain FOR a neurotypical brain. Now don't get it twisted…I'm not saying ADHD brains can't latch on and get great value from some of those experts.
2022-02-101h 12
ADHD reWired402 | October Live Q&A with Brendan Mahan, Will Curb, MJ Siemens, ADHD reWired Coaches Moira Maybin & Roxie Martin, and Barb!Join the ADHD reWired Podcast Family every second Tuesday of the month for a Live Q&A! Listen in on today's episode as the ADHD reWired panelists answer your ADHD-related questions! In this episode, we cover topics like dealing with shame and guilt, feedback from employers, partnerships, pet-care, mind-wandering, and more! (Recorded on October 12th / 2021) [00:03:06] - How do you deal with feedback from bosses that you don't want to disclose your ADHD to? [00:17:15] - As the neurotypical partner in the relationship, what is it that I can do best to help my ADHD partner feel productive and useful being a...
2021-11-161h 10Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE117: Afraid of Labeling Your ADHD Child? Plus How to Talk About Your ADHD with Your Kids: A Successful Mama's Adult ADHD Diagnosis Journey with Katelyn MabryWhen we approach ADHD with empathy and understanding everyone wins. Today I chat with special education teacher and author Katelyn Mabry about her experience growing up with an ADHD diagnosis, which led her down the path of teaching. Her ADHD influences how she approaches teaching, and how she navigates being a mother with ADHD. Katelyn shares some great insights that demystify why we shouldn't fear the ADHD label, but rather we how we can embrace it. When we're able to understand the reasoning behind our struggles, it can only help us make positive future progress.
2021-11-0427 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE114: Struggling at Work? How to Overcome and Succeed in Business and Life with ADHD: Live with Jessi Romero of ADHD Female EntrepreneursIf you didn't know - Fishbowl allows users to have live conversations with the audience! This episode features some great convos with people just like you! This Part 2 of my convo with the amazing Jessi Romero is FULL of great advice and juicy ideas that will really help ADHD moms and really ANYONE with ADHD. We cover great tips on: Ideas on organizing your workday Useful Tools & Software we swear by Blending digital and physical tools to maximize time Routines and why they're important for our ADHD...
2021-10-1427 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE113: Struggling at Work? How to Overcome Imposter Syndrome, Overwhelm, and Job Interviews: Live with Jessi Romero of ADHD Female EntrepreneursWould you be willing to do a live interview in front of 800+ people? Our new friend Jessi Romero jumped right in with me as we hosted a fantastic LIVE chat on Fishbowl about overcoming and succeeding in the workplace when you have ADHD. Was it luck or was it all of the awesome ADHD Brains that joined together that made this episode so motivating? Not that I had any doubts because Jessi is an amazing resource and mentor for ADHD female entrepreneurs. She teaches, strengthens, and encourages female entrepreneurs with ADHD to run their own...
2021-10-0731 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE109: Will ADHD Coaching Work for Me? How to Choose the Right ADHD Life Coach with Jessica HeimsothWhat do you do when you are struggling to meet a goal and aren't sure what to do next? There is help available! An ADHD Coach can help you find a tailored solution to overcome your obstacles. Perhaps you've heard of ADHD Coaching, but aren't sure what it is or if it's right for you. Let's discuss: • what is ADHD Coaching • how to find the right ADHD coach for you • should you choose a life coach who specializes in ADHD • what questions to ask a prospective ADHD Coach • what to lo...
2021-09-0927 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE102: Emotional Regulation and Support for Overwhelmed Parents with Adult ADHD with Dr. Edward HallowellThis week we welcome back one of my favorite ADHD experts, Dr. Ned Hallowell. As an ADHD parent raising ADHD kids, Ned has the experience of raising his grown children, and his message of forgiveness and patience with ourselves is one I could listen to on repeat. He shares how to repair when we lose it on our kids. Because we will lose it. We also discuss how the DSM doesn't cover a major part of ADHD - the emotional regulation - and how we can work towards changing the perception of ADHD among others, ADHD medication, and the plethora of...
2021-08-1223 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE101: A Successful Dad's Adult ADHD Diagnosis Journey with Dr. Edward Hallowell: Turning childhood trauma into a mission of helping others with ADHD succeedThis week we welcome one of my favorite ADHD experts, Dr. Ned Hallowell, to share his ADHD story. Ned and I talked about using our strengths, overcoming hurdles, negative self talk, the power of connection, and Ned did not shy away from sharing his own childhood trauma, which affects the way he loves on others and the way he parented his now grown children who also have ADHD. I can't wait for you to hear this ADHD gold from the fairy godfather of ADHD himself, Dr. Edward Hallowell. Be sure to subscribe to the podcast so that Part 2 shows up on...
2021-08-1025 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE092: A Successful Mama's Adult ADHD Diagnosis Journey with Taucha Post - Women + Girls with ADHDMindfulness feels like a really lofty goal for an ADHD brain ...almost unattainable. Yet mindfulness is an ADHD treatment that is recommended over and over again. I was not convinced. Until I met Taucha Post on instagram, @adhd.yoga. I had to know how an ADHD brain can be mindful! This week Taucha shares with us her diagnosis story, having been diagnosed as an adult woman with ADHD. ADHD in girls looks different, so we're talking about Taucha's ADHD symptoms, and what she does to take care of herself through mindfulness for ADHD. Hit subscribe so that next week's episode land...
2021-05-1426 minMotherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE086: A Successful Mama's Adult ADHD Diagnosis Journey with Yakini PierceOur guest this week is Yakini Pierce, of ADHD Love. Yakini saw the gap in understanding - people didn't "get" her ADHD kids - and she strives to be a change agent in giving other parents the resources they need and want to help their children succeed. Yakini was diagnosed after both of her children were diagnosed with ADHD, and she started ADHD Love to connect parents of ADHD children with resources and role models as they navigate their child's ADHD diagnosis. She didn't want other parents to struggle as she did to find quality ADHD resources. Listen in as Y...
2021-04-0121 min
ADHD reWired361 | Living with Bipolar and ADHD Malaika TolfordDo you think you might have a Bi-Polar disorder? Listen as your host, Eric Tivers, and his guest Malaika Tolford discuss her diagnosis of Bi-Polar disorder and ADHD, how common it is to have both, and the difference between Bi-Polar one and two, plus much more on this episode of ADHD reWired. Malaika is a ceramic artist and owner of Place Value Pottery; she also teaches at a nonprofit craft organization. They diagnosed Malaika with Bi-Polar two disorder in 2013 and added an ADHD diagnosis in January 2020, which provided some pieces of her mental health puzzle. She is a mom of...
2021-02-021h 14
ADHD reWired289 | Sex, Intimacy and ADHD with Ari TuckmanAri Tuckman is back on the show to discuss his new book and new findings regarding how ADHD affects sex and intimacy. Ari is a psychologist in Pennsylvania working to help others live their best lives. Many times, living your best life requires understanding your sexual needs and wants and how they affect your partner or spouse. Ari has spent a great deal of time researching how people with and without ADHD relate to and process sexual activities and intimacy. In his new book ADHD After Dark, he shares the results of a survey taken of those with and without...
2019-09-241h 02
ADHD reWired271 | Russell Barkley on Life Expectancy and ADHD Part 1Russell Barkley joins me for the third time as a guest on my podcast. He is a clinical professor of psychiatry at the Virginia Treatment Center for Children and Virginia Commonwealth Medical Center in Richmond, Virginia. Board certified in three disciplines: clinical psychology, clinical child and adolescent psychology, and clinical neuropsychology. Russell is a clinical scientist, educator, and practitioner with 23 published books and 41 editions, more than 290 scientific articles and chapters related to the nature, assessment, and treatment of ADHD and related disorders. He is the founder and editor of the newsletter "The ADHD Report". He has spoken at over 800 events...
2019-05-2147 min
ADHD reWired269 | Family Challenges through the lens of ADHD with Kali StantonKali's father recently passed away: this podcast is dedicated in memory of her father. Kali Stanton joins me on this episode of the podcast. She lives in Minnesota and is a teacher, wife and mom. Her most recent hobby she enjoys are piano lessons. I previously interviewed Kali in Season 6. She has had many changes in her life since then, including moving to a new town and a new job. Kali was diagnosed in 2015 with ADHD and has now been told she now does not have ADHD. In the last three years, Kali has had many changes in her life...
2019-05-071h 07
ADHD reWired264 | Hypnosis for ADHD?My guest this week is Linda Donalds. Linda was diagnosed with ADHD in her early 40s. Like so many who were diagnosed later in life, the ADHD diagnosis helped explain so many of her struggles. Professionally, Linda is a board-certified hypnotist. She's been an active member of the Guild of Hypnotists for over 20 years, and in recent years has shifted her focus to using her hypnosis for helping adults and teens struggling with ADHD and sleep-related issues with ADHD. Linda is an alumnus of our ADHD reWired Coaching and Accountability groups and knows that I am somewhat skeptical of hypnosis...
2019-04-021h 11
ADHD reWired240 | Dear ADHD - Special EpisodeDo you say that you "are ADHD" or say that you "have ADHD?" Through people-first language, we show that people are more than their diagnosis. However, over time, I've come to appreciate how nuanced language is, and how important it is to let people express their identity. Living with ADHD is a story. As we change, so does our relationship with ADHD. One way I've helped people capture their relationship with ADHD is an exercise I've been doing with my coaching groups. I call this exercise, "Dear ADHD." I encourage members to write letters to their ADHD. Since this is...
2018-10-1623 min
ADHD reWired202 | Women and ADHD with Linda RoggliLinda Roggli joins me on this week's episode. This is Linda's third appearance on the podcast. She is a professional certified coach, award-winning author, founder of the ADD Diva Network, and co-founder of the ADHD Women's Palooza, which is just around the corner. Linda is an expert in later-life ADHD. Linda is a popular speaker at national and international conferences and has coached 100s of women. In this conversation, you will hear Linda share the role that estrogen plays in ADHD behavior. This is something that a lot of OB GYNs don't know about. She also shares information on her...
2018-01-231h 18
ADHD reWired201| Laura Wrzesinski - ADHD is More Than FocusLaura Wrzesinski joins me on this episode of ADHD reWired. Laura is a licensed marriage, and family therapist, who was a member of the most recent ADHD reWired Coaching and Accountability Group. In her private practice, Radical Realness Therapy, she works with LGBTQIA folks, feminists, and ADHD millennials who are ready for self-acceptance and healthy relationships. Laura was diagnosed with ADHD about two and a half years ago. In this conversation, you will hear Laura share her ADHD story and her professional background. Laura is "trauma-informed" and talks about trauma, including EMDR, which is a form of trauma therapy. Laura...
2018-01-161h 08
ADHD reWired191 | What You Might Not Know About ADHD reWired Coaching GroupsThis week, I am joined by three guests. What you will hear is a behind-the-scenes and insightful perspective of ADHD reWired and our coaching groups. Joining me on the episode are Brendan Mahen, Kat Hoyer, and Cassandra Tower. In this conversation, you will hear Brendan, Kat, Cassandra, and me talk about the ADHD reWired Coaching and Accountability Group. You will hear them share the changes they have seen in others and themselves through this group. If you would like more information on the 11th season of the ADHD reWired Coaching and Accountability Group, which starts on January 8th, go to...
2017-11-071h 28
ADHD reWired190 | Emotions, Accepting ADHD, and Productivity as a Feeling with Noelle MattesonNoelle Matteson joins me on this week's episode of ADHD reWired. Noelle has lived in various places around the United States and the world. Her background is mostly in writing and publishing. She has an M.A. in Shakespeare Studies, and she has published a short book on the Civil Rights Movement, The Freedom Rides and Alabama: A Guide to Key Events and Places, Context, and Impact. Noelle currently writes for Healthy Place's blog, Living with Adult ADHD. In this conversation, you will hear Noelle share her ADHD story. Like most of these stories, this starts back with Noelle in...
2017-10-311h 18
ADHD reWired184 | ADHD reWired September Live Q&AThis Week's Episode: This episode is the recording of September's live Q&A. These Q&A sessions take place the second Tuesday of every month. The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live. I am joined on this episode by Brendan Mahan. In this episode, we cover a variety of topics. Some questions are about adolescents with ADHD, from morning routines to college applications. We also talk about managing emotions during hormonal changes, weight loss with ADHD, managing anxiety and excitement, and many more topics. Be sure to sign...
2017-09-191h 20
ADHD reWired176 | Bending the world to our ADHD with Diann WingertThis Week's Episode: Diann Wingert is a licensed psychotherapist, master certified coach, parent of adult children with ADHD, and she has ADHD herself. After many years of "dancing with denial," she was diagnosed with ADHD at the age of sixty. Diann specializes in coaching high-functioning but under-achieving adults with ADHD. In this conversation, you will hear Diann discuss her personal history with ADHD and her recent diagnosis at the age of sixty. For years, this diagnosis didn't seem possible, as she excelled in so many areas that her child with ADHD struggled in. Diann also talks about the value and...
2017-07-181h 09
ADHD reWired174 | LGBTQIQA and Coming out ADHDDr. Abigail "Abi" Weissman joins me on this week's episode. Abi is a clinical psychologist who calls herself an Empowering Supporter and a Self-Love Affirmer. Abi helps people who wish they could fulfill their queer, transgender, religious, liberal, polyamorous, and/or kink selves, but hold themselves back because they are scared they will be unloved, unemployed, and rejected by their loved ones and communities. In this conversation, you will hear Abi explain the LGBTQIQA acronym and why it is so important to individuals that identify with those classifications. Abi tells her personal stories about coming out in both her sexuality...
2017-06-271h 16
ADHD reWired166 | How She Learned to Accept and Embrace ADHD- a Therapist's Story - Julie ReichenbergerThis Week's Episode: Julie Reichenberger is a counselor in Denver, Colorado. She primarily works with adolescents and adults with ADHD. Julie, who has ADHD herself, found accepting her ADHD to be a real struggle. In this conversation, you will hear Julie's story of discovering she has ADHD. At a certain point, she had what she calls a "final acceptance" of her diagnosis. Some of her stories involve her not being as self-aware at younger ages. We talk about the idea of whether or not things are easier if you're less self-aware. When Julie sits in the ADHD reWired Hot Seat...
2017-05-021h 21
ADHD reWired160 | Dear ADHDThis Week's Episode: Nicole joins me on this episode of ADHD reWired. Nicole is a mom of two with a background in sales. Nicole has been a member of our most recent ADHD reWired Coaching and Accountability Group. In this discussion, Nicole shares her ADHD story with us. She has an entertaining story of how she first realized she has ADHD. Nicole shares a lot with us in the conversation. You will hear how she views the role that ADHD plays in her life, she reads a letter she wrote to her ADHD, and she describes the changes she is...
2017-03-211h 07
ADHD reWired151 | Addiction and ADHDThis Week's Episode: Dr. David Teplin is an adult clinical psychologist with a private practice in Toronto, Canada. His primary focus is adult ADHD and substance use disorders. David is also part of the task force that The Canadian Psychological Association started to look at the psychological issues potentially related to the legalization of marijuana in Canada. In this conversation, you will hear David talk about addiction and ADHD. David shares some statistics on the relationship between ADHD and substance abuse disorders. There is overlap because there are factors that lend themselves to both conditions. All substances can mimic ADHD...
2017-01-171h 10
ADHD reWired150 | I Don't Know How to Tell You This - This is ADHDThis Week's Episode: James Casteel is a film-maker and was diagnosed with ADHD when he was 13 years old. After being fired from four network jobs in five years, James decided to look into how his diagnosis affects him. What Goes Up is James' documentary that examines ADHD through his personal lens, as well as others throughout the ADHD community. In this conversation, you will hear James talk about various aspects of putting this film together. He explains how the film has evolved throughout the process. The people that James is tapping into for this film is quite impressive. He also...
2017-01-101h 23
ADHD reWired149 | OCD and ADHDThis Week's Episode: Dr. Roberto Olivardia returns to the podcast this week to talk about OCD and ADHD. Roberto is a clinical psychologist and an instructor of psychiatry at Harvard Medical School. 30% of people with OCD also have ADHD. In this conversation, you will hear Roberto and I talk about some of the traits of OCD, specifically when it exists with ADHD. Roberto states that, "OCD always gets worse without treatment" and he describes some of his personal experiences as a clinical psychologist. Connect with Dr. Roberto Olivardia: Email: roberto_olivardia@hms.harvard.edu You'll Learn: [05:55] - Roberto talks about...
2017-01-0359 min
ADHD reWired145 | Live Panel of ADHD Experts145 | Live Panel of ADHD Experts This Week's Episode: At my local CHADD chapter (CHADD of Northern Illinois), we hosted a panel of experts and in this episode, you will hear the Q&A from this panel session. I sat on the panel, as did Lisa Alexoff, Dr. Colin Ryan, Dr. Jeremy Kaplan, and Jonathan Carroll. This conversation tends to focus on ADHD in adolescents. The panel spends a lot of time discussing childhood ADHD and answering question from attendees on that topic. The last 15 minutes of the discussion is on adult ADHD. You'll Learn: [10:25] – Dr. Ryan describes some materials he ha...
2016-12-061h 36