Shows
The AMR StudioEp 61: Elias Arnér, redox & EbsArgent. Ceftazidime-avibactam for P. aeruginosa treatment. FusB-mediated resistance.In this episode, we bring you an interview with Professor Elias Arnér from the Karolinska Institute. After a long international career in redox biology, Professor Arnér became CEO of Thioredoxin Systems, the company behind a potential new antibiotic with a novel target and mode of action: EbsArgent. We explore his background, the lessons he has learned, and what makes this new drug candidate so unique. In the news section, Elin brings us a recent article on the resistance and potential collateral sensitivity of Ceftazidime-avibactam to treat P. aeruginosa strains. Eva shares the latest publication at ou...2025-05-121h 07
Girlish GurusLiving Fully with Less featuring Shannon Arner of Arner AdventuresFeeling the pull to simplify and live more intentionally? In this inspiring episode, Joy and Lorraine chat with Shannon Arner, co-founder of Arner Adventures, about what happens when you ditch the hustle and start living on your own terms.
After experiencing burnout from running a nonstop business, Shannon and her husband Gerry made a radical shift—downsizing, moving to the coast, and embracing a minimalist lifestyle. Now, through their blog, podcast, and brand, they help others reconnect with what really matters.
Some of the key topics of the discussion include:
What sparked Shannon and Ge...2025-05-0750 min
The Arner Adventures Podcast#149 Ghostly Encounters: Chilling Chronicles with Shannon’s MomIn this spine-tingling episode of The Arner Adventures Podcast, we dive into ghostly encounters we've experienced.
Special guest, Shannon’s mom, joins the conversation, bringing her treasure trove of ghostly tales from over the years.
Together, we swap terrifying stories, discuss local legends, and talk about life in haunted places like Beaufort, a town known for its connection to Blackbeard, the Pirate, and ghostly history.
The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.
2024-10-2953 min
The Arner Adventures Podcast#133 Vermicomposting with Cathy NesbittOn Episode 133 of The Arner Adventures Podcast, we chat with Cathy Nesbitt about vermicomposting.
Cathy Nesbitt is the mastermind behind Cathy’s Crawly Composters, turning kitchen scraps into garden gold and championing sustainable living. She will help you understand the value of worms, especially when it comes to composting.
The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.
2024-07-0945 min
The Arner Adventures Podcast#132 The Writer on the Water: Niamh McAnally
On Episode 132 of The Arner Adventures Podcast, we chat with “The Writer on the Water,” Niamh McAnally.
What most intrigued us about Niamh’s background is her perspective on life’s true value. When her father passed away, she realized that he was not defined by his possessions—his stuff wasn’t what mattered.
The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.
2024-07-0257 min
The Arner Adventures Podcast#130 What is Bio-touch Healing? Paul Bucky Tells Us!Bio-touch healing is one of the simplest things to do and learn. On episode 130 of The Arner Adventures Podcast, we chat with Paul Bucky, founder and co-director of Bio-touch.
This conversation spans from the simple lifestyle of what Paul describes as "dropping off" to being introduced to a touch method of healing and connecting us to one another.
The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.
2024-06-1848 min
The Arner Adventures Podcast#128 The Peruvian Lifestyle: Benefits Shared by Maya LombartsHave you ever heard about the Peruvian Lifestyle? On episode 128 of The Arner Adventures Podcast, we sit down with Maya Lombarts, a Belgian native who has been living in Peru for the past seven years.
She discusses how living in Peru has helped her embrace a slower, more mindful approach to life. Maya shares how this lifestyle shift has transformed her approach to living and working, emphasizing the importance of moving with your body, creating white space in your schedule, and learning to say no.
The full show notes, with links, resources we...2024-06-0443 min
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism49// Navigating Big Change with Shannon + Gerry ArnerIs your current lifestyle weighing heavily on you? Too much stuff, too many demands and you're starting to wonder if it's all worth it? Meet Shannon + Gerry Arner of Arner Adventures who packed it all in, er rather tossed it all out, to move to the beach for the sake of their physical and mental health.Even if you aren't at the point of burnout but feel like life is a struggle, get inspired by the Arners major transformation to living small so they can experience life and take back their health.Check out Arner Adventures2024-03-1051 minThe Arner Adventures Podcast#114: Pet Loss: Managing the Grief JourneyThis episode is a bit different, a bit heavier, but undeniably real as we talk about pet loss grief.
Managing the profound grief that comes with losing a beloved pet is very difficult. Betty White, our cherished fur baby, recently left us, leaving an emptiness that’s hard to put into words.
In this heartfelt episode, we open up about the rollercoaster of emotions, the deafening silence, and how we maneuver through this challenging chapter of our Arner Adventures.
The full show notes, with links, resources we mention, and podcast sponsors can be fo...2024-02-2727 min
THE BOOSTThe Intersection of Advanced Technology, Ancient Wisdom and Automation. With guest Brad ArnerToday's guest Brad Arner is the CEO of The Healer's Kit.This show is hosted by Steve Turney, CEO and Executive Director of the Mental Health Marketing Conference.In this conversation, Steve Turney and Brad Arner discuss various topics related to the intersection of technology, mental health, and human connection. They explore the entrepreneurial lifestyle, the value of rest and disconnecting, and the potential of AI and automation. They also touch on the importance of balancing automation with human connection and the need to define what aspects of life should not be automated...2024-02-2247 minThe Arner Adventures PodcastEpisode #100: Celebrating 100 Podcast EpisodesWe are celebrating 100 podcast episodes of The Arner Adventures Podcast! Join us in celebrating this milestone as we reflect on how the podcast got started, why we started it, and so much more along the way! We're also celebrating with a fun giveaway!
The full show notes, with links, resources we mention, and podcast sponsors can be found HERE
2023-11-1438 minThe Arner Adventures PodcastEpisode #83: Inside the Inbox: Unleashing Answers to Your QuestionsWelcome to a special solo episode of The Arner Adventures Podcast, where I (shannon) dive deep into the sea of curiosity and unveil answers to the burning questions that have been flooding our inbox.
It’s an episode dedicated solely to you, our dear listeners, as I embark on a thrilling journey to explore the unknown, armed with your inquiries as my compass. Satiate your intellectual appetite as we embark on this captivating adventure of listener questions and enlightening answers. Let’s dive in!
The full show notes, with links, resources we mention, and podcast spon...2023-07-1834 min
Inquiries of our Reality with Shayn Jones#113 Matt Arner "Sasquatch Research Using Forensics Techniques, Bigfoot in Pennsylvania, Investigating Experiences, Sasquatch Theories, & StJoin me and guest Matt Arner (Cryptic Wilderness) as we discuss sasquatch research using forensics techniques, bigfoot in Pennsylvania, investigating experiences, sasquatch theories, & staying safe while researching on the 113th episode of "Inquiries of our Reality"..Social Media/Email/Donate/Merch/Patreonhttps://linktr.ee/inquiriesofourrealitypodcast.Donate to the show: https://app.redcircle.com/shows/2b1cc21c-b902-4316-b149-caa1672e888f/donationshttps://cash.app/$shaynjones1994https://venmo.com/code?user_id=3007072169885696543&created=1667407660https://www.paypal.me/shaynjones1994.Matt Arner (Cryptic Wilderness)Facebook - https://www.facebook.com/crypticwilderness/Twitter - https://twitter.com/CrypticwildsYoutube - https://www.youtube.com/@cry...2023-04-211h 37Inquiries of our Reality with Shayn Jones#113 Matt Arner "Sasquatch Research Using Forensics Techniques, Bigfoot in Pennsylvania, Investigating Experiences, Sasquatch Theories, & StJoin me and guest Matt Arner (Cryptic Wilderness) as we discuss sasquatch research using forensics techniques, bigfoot in Pennsylvania, investigating experiences, sasquatch theories, & staying safe while researching on the 113th episode of "Inquiries of our Reality"..Social Media/Email/Donate/Merch/Patreonhttps://linktr.ee/inquiriesofourrealitypodcast.Donate to the show: https://app.redcircle.com/shows/2b1cc21c-b902-4316-b149-caa1672e888f/donationshttps://cash.app/$shaynjones1994https://venmo.com/code?user_id=3007072169885696543&created=1667407660https://www.paypal.me/shaynjones1994.Matt Arner (Cryptic Wilderness)Facebook - https://www.facebook.com/crypticwilderness/Twitter - https://twitter.com/CrypticwildsYoutube - https://www.youtube.com/@cry...2023-04-211h 37
Live & Lead With Heart213 Shifting the Perception of Health With Amy ArnerDo you feel frustrated by the lack of options available for your health, and constantly feeling like it's too hard to both get help and feel good again?Today I'm joined by former nurse turned Human Design and trauma informed health and business coach Amy Arner for a deep dive into things we don't usually talk about in healthcare. Spirituality and it's role in healing. How it's all connected. How burnout comes about. And the questions and starting point for listeners to start healing deeply by looking outside the box.Amy Arner...2023-03-2147 min
Live & Lead With Heart213 Shifting the Perception of Health With Amy ArnerDo you feel frustrated by the lack of options available for your health, and constantly feeling like it's too hard to both get help and feel good again?Today I'm joined by former nurse turned Human Design and trauma informed health and business coach Amy Arner for a deep dive into things we don't usually talk about in healthcare. Spirituality and it's role in healing. How it's all connected. How burnout comes about. And the questions and starting point for listeners to start healing deeply by looking outside the box.Amy Arner...2023-03-2147 minLive & Lead With Heart213 Shifting the Perception of Health With Amy ArnerDo you feel frustrated by the lack of options available for your health, and constantly feeling like it's too hard to both get help and feel good again?Today I'm joined by former nurse turned Human Design and trauma informed health and business coach Amy Arner for a deep dive into things we don't usually talk about in healthcare. Spirituality and it's role in healing. How it's all connected. How burnout comes about. And the questions and starting point for listeners to start healing deeply by looking outside the box.Amy Arner...2023-03-2147 min
Regulatory RamblingsRR-Briefs: New Technologies, New Crises – A chat with Prof Douglas ArnerIn this Regulatory Ramblings Briefs episode: “New Technologies, New Crises", The University of Hong Kong’s Douglas Arner (Kerry Holdings Professor in Law) sheds light on the cyclical nature of financial crises and emphasizes the importance of understanding the interdependencies within the crypto ecosystem to gain insights into the health of companies such as Credit Suisse, Silvergate, SVB, and Signature Bank. The podcast highlights the significance of regulatory compliance, but it also highlights the importance of gaining a comprehensive understanding of the financial industry to mitigate future crises. Professor Arner begins his discussion outlining the “timeless relevance” of HKU-edX Introduc...2023-03-2038 min
The Arner Adventures PodcastTake Control of Your Own Health- Lorraine Miano- Integrative Holistic Health Coach- Helps Women Navigate the Magic of MenopauseLorraine Miano is no stranger to Arner Adventures. Well, to us, anyway, and we call all aspects of our life an adventure! Lorraine is an Integrative Holistic Health Coach certified in hormone health, and the author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!” She does so much to inspire women, including instilling knowledge about holistic health so that we can take control of our own health.
We learned so much from her in a workshop I (shannon) participated in a few years ago, that we still implement today.
2022-11-2959 min
Ramsey County History podcastMarch of the Governors, Governor #19: Joseph Alfred Arner BurnquistMarch of the Governors, Governor #19 Joseph Alfred Arner Burnquist (Series Podcast #20) Joseph Alfred Arner Burnquist (1879-1961), born in Dayton, Iowa, was destined for leadership from an early age. A star student and orator at Carleton, he was in the legislature at age twenty-eight, lieutenant governor at thirty-one, and governor at thirty-six. He led, or at least presided over, Minnesota’s infamous Public Safety Commission, the author of the worst World War I-era state-sponsored repression in the United States. The voters then turned against him, and he was out of office and seemingly out of politics at...2022-10-0450 min
NAB Digital NextPlatformisation and Finance, with Prof Douglas ArnerThe Chinese experience with new major tech platforms provides key learnings for other markets, as Prof. Douglas Arner of Hong Kong University describes. Prof. Arner also shares the latest thinking on digital identity for corporate entities, as well as the policy challenges where finance and tech intersect, with NAB's Howard Silby (Executive, Innovation and Partnerships) and Brad Carr (Executive, Digital Governance).2022-09-2727 min
Fast Lane With Sara JayneEpisode 103: Arner AdventuresGerry and Shannon Arner were tired of the hamster wheel of life. So, they made a decision to sell it all and move. The Arner's now live The Arner Adventure daily!
www.arneradventures.com
2022-09-2223 min
The Arner Adventures PodcastThe Meghan Markle Effect that Changed Mental Health Advocate Lindsey Ferris of FerrisBuilt's BusinessOur guest today is Lindsey Ferris of FerrisBuilt. That may sound familiar to you if you are a longtime follower of Arner Adventures. We have partnered with Lindsey on many mental health awareness campaigns, you may have seen us wear products from her clothing line- t-shirts and apparel that brings the topic of mental health to the forefront. She is such a great mental health advocate, and businesswoman, which is why we were so excited to have her on the show.
Let us tell you about Lindsey Ferris:
Lindsey Ferris is the owner and designer at...2022-06-1447 min
The Sovereign Mother PodcastEPISODE #10: Welcome Heath Declan Arner - My positive, all natural birth story of baby #2This episode is the story of my second, all natural, positive birth for our second SON - Heath Declan Arner. I am so excited to share this journey with you all, the good, the REAL and the raw of it all. Motherhood is a wild ride and pregnancy and birth is no exception...but turns out this birth was another huge learning lesson for me and I can't wait to share all of that with you.
I hope you enjoy xo
Amy
The Bradley Method Book: https://www.amazon.com/dp/0525537996/ref=cm_s...2022-06-131h 04The Arner Adventures PodcastMental Health Awareness Month: Our Top Go-To ResourcesWhen a plan falls through, well, sure, it causes stress, but then you improvise. We're back with episode 20, as we explain why this episode was off the cuff, and why we think it turned out better than it could have. We turned our frown upside down and made the best of a stressful situation. How apropos!
May is Mental Health Awareness Month. Mental health is important all year round, but we want to make sure that this month, especially, we highlight the ways that you can take care of your mental wellness, people who are doing so...2022-05-0322 min
Wear Many HatsEp 95 // Cobey ArnerCobey Arner is a photographer, videographer, and musician.
Cobey is the drummer of Rebounder, producer and beats behind his solo project, Casual Ties and takes photos for brands such as Corridor, Dimepiece and How Long Gone.
I’ve seen Rebounder a few times off the How Long Gone tour and not on a podcast tour. Great drummer.
Cobey’s photos are beautiful. He has shot a few friends of mine no enemies.
Cobey has made a photobook entitled “I’m Not Tired, Just Exhausted” which I feel like everyone in NYC can relate...2022-03-081h 01The Arner Adventures PodcastIsland Entrepreneur Jen Lee Discusses Sourcing Local Product For Her Business, Island ProduceThis episode is the fourth in our series, “A Spark in Our Lives,” of The Arner Adventures Podcast, where we invite people who have lit a spark in us, on one way or another, who have inspired us, who have cultivated the life that they desire, whether that be due to overcoming certain circumstances, or are just going for their dreams. Jen Lee most definitely does that.
Let us tell you about Jen Lee:
Jen Lee is the owner of Island Produce here on the NC Coast, where we live. We met Jen when we firs...2022-02-1557 minThe Arner Adventures PodcastDinner For One in Paris- Discussion With Our Favorite Voice Sutanya Dacres, Creator, Host, and Author of Dinner for OneThis episode is the third in our series, “A Spark in Our Lives,” of The Arner Adventures Podcast, where we invite people who have lit a spark in us, on one way or another, who have inspired us, who have cultivated the life that they desire, whether that be due to overcoming certain circumstances, or are just going for their dreams, their goals, and this Sutanya Dacres does just that.
Let us tell you about Sutanya Dacres:
Sutanya Dacres is the creator and host of the podcast Dinner for One, which has been featured in The New York Times, BBC, The...2022-02-011h 23The Arner Adventures PodcastSinger-Songwriter Chuck Phillips Discusses His Influences + Greta Garbo + An Encounter with Jimmy BuffettThis episode is the second in our series, “A Spark in Our Lives,” which is the catalyst of why we wanted to start The Arner Adventures Podcast.
Let us tell you about Chuck Phillips: Chuck Phillips is a North Carolina native, a singer, songwriter, and musician who we had the pleasure of meeting a few years ago in Washington, NC. Chuck plays across all of Eastern NC, both solo and with his quartet, The Chuck Phillips Band. In addition to performing, he hosts a podcast called Washington City Limits, featuring local NC artists who write original music. He als...2022-01-251h 07The Arner Adventures PodcastNew York City Interior Designer Alvin Wayne Discusses Inspiration + GoalsThis episode launches our guest episode series, “A Spark in Our Lives,” which is the catalyst of why we wanted to start The Arner Adventures Podcast. We yearned to chat with people who have not only inspired us, but who have ignited a spark in our lives to motivate us to go after the life that we desire. When we started our list of who we wanted to have as a guest on the podcast, Alvin was on the top of the list, and we were thrilled when he said yes!
Let us tell you about Alvin Wayn...2022-01-1855 minThe Arner Adventures PodcastWhy We Sold Everything and Moved to the Coast#1: Want to know how it all began for us? This whole Arner Adventures journey? Well, sit back for a few minutes and let us tell you a story about how our minimalist lifestyle began, and hopefully inspire you to life a life without the physical baggage, get a better handle of the emotional baggage, and curate a lifestyle that gets you excited to wake up each day!
In this episode we chat about:
The biggest question we get- how exactly did we get to where we wanted to sell everything, pick up, and move to the...2022-01-0424 minThe Arner Adventures PodcastThe Arner Adventures Podcast TrailerWelcome to The Arner Adventures Podcast! We are Shannon and Gerry Arner, and our rescue, fur baby, Betty White. We're bloggers behind the blog, Arner Adventures. We're also content creators, entreprenuers, and your hosts of this podcast, The Arner Adventures Podcast. We'd like to introduce ourselves to you so you have an idea of what you can expect from this show. After all, it is named after us, and if you aren't familiar with our blog, it doesn't give you a lot to go on, right?!
After owning our own business, working 24/7, we made a lifestyle change...2021-12-0601 min
Crimson SheenJoe "Cass"In this Episode the guys catch up with the one and only Joe Cass2021-10-181h 24
The Study007 - Cobey ArnerCobey Arner is a photographer and drummer living in NYC by way of Atlanta. We talk about his beginnings in music, the support and encouragement from his parents that he needed to pursue his passions, seeing his Dad work in a way that was uncommon - singing and traveling, and how that displayed the work needed to be done to make a living through your interests. Cobey is a drummer in the band Rebounder as well as a solo act making electronic music under Casual Ties.Cobey’s website: https://www.cobeyarner.comReb...2021-10-081h 11
Crimson SheenLauren ChamberlainIn this episode Joe and Jay catch up with their old friend and small business owner Lauren Chamberlain.Please check her antique store Asparagus Sunshine2021-09-241h 26
Crimson SheenStacy Crowl GlodekIn this Episode of Crimson Sheen Jay and Joe catch up withStacy Crowl Glodek. They were in for a surprise to see who Stacy has become. 2021-09-151h 24
Crimson SheenHeather StevensOn this episode Jay and Joe enjoy catching up with Heather Stevens. Memories were shared and laughs abound. Enjoy!2021-09-031h 06
Crimson SheenMike ChromeyMike Chromey always had a plan. Jay and Joe dig in to see how successful he was at sticking to it given life's unpredictability.2021-07-301h 19
Crimson SheenNaomi EdwardsDemonstrating her superlative, Naomi Edward's smile permeates this episode. Through the many facets of her adult life, she continued to shine and never wavered broaching all sorts of subject with Jay and Joe.2021-07-231h 31
Crimson SheenKristi (Tone) WilliamsKristi Tone provides a stroll down memory land with Jay and Joe. Old friends caught up without missing a beat. 2021-07-231h 28
Sasquatch ExperienceEP 28: Matt ArnerSince 2006, Matt Arner has investigated the Bigfoot Phenomena in Pennsylvania. Arner is a law enforcement professional, lending his skill and techniques to improve the quality of evidence captured in the field. Though never having his own eyewitness account, he has experienced unusual vocalizations and other secondary events. Matt is a member of the Pennsylvania Bigfoot Society, an associate member of the North American Wood Ape Conservancy, as well as a founding member of The Keystone Bigfoot Project (now PA Bigfoot Society).PLEASE RATE AND REVIEW ON ALL PLATFORMS: YouTube, Facebook, Apple Podcasts, Spotify, Stitcher Radio, Spreaker, or wherever you...2021-07-201h 03
PreacherGirlGordon Wayne - Walking over 500 miles to Boston CollegeGordon Wayne walked all the way to college - you heard that right, it was his first year attending, and he walked over 500 miles to attend. Listen to hear how he did it, why, and more about his story.2021-07-1357 min
Listen to Trending Full Trial Audiobooks in Biography & Memoir, WomenThe Polar Adventures of a Rich American Dame: A Life of Louise Arner Boyd by Joanna KafarowskiPlease visit https://thebookvoice.com/podcasts/1/audiobook/551644 to listen full audiobooks. Title: The Polar Adventures of a Rich American Dame: A Life of Louise Arner Boyd Author: Joanna Kafarowski Narrator: Kate Mulligan Format: Unabridged Audiobook Length: 9 hours 8 minutes Release date: July 13, 2021 Genres: Women Publisher's Summary: The first comprehensive biography of Louise Arner Boyd—the intrepid American socialite who reinvented herself as the leading female polar explorer of the twentieth century. Born in the late 1880s to a gritty mining magnate who made his millions in the California Gold Rush and a well-bred mother descended from one of New York’s dist...2021-07-1303 min
Listen to Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentThe Polar Adventures of a Rich American Dame: A Life of Louise Arner Boyd by Joanna KafarowskiPlease visit https://thebookvoice.com/podcasts/1/audiobook/551644 to listen full audiobooks. Title: The Polar Adventures of a Rich American Dame: A Life of Louise Arner Boyd Author: Joanna Kafarowski Narrator: Kate Mulligan Format: Unabridged Audiobook Length: 9 hours 8 minutes Release date: July 13, 2021 Genres: Arts & Entertainment Publisher's Summary: The first comprehensive biography of Louise Arner Boyd—the intrepid American socialite who reinvented herself as the leading female polar explorer of the twentieth century. Born in the late 1880s to a gritty mining magnate who made his millions in the California Gold Rush and a well-bred mother descended from one of New York’s di...2021-07-1303 min
Chasseurs de scienceLouise Arner Boyd, la femme qui a dompté l'ArctiqueDès ses plus jeunes années, il ne fait aucun doute que Louise Arner Boyd se destine à devenir une grande aventurière. Elle est la fille de parents fortunés, et vit une enfance heureuse qui l'amène à voyager régulièrement. Laissée orpheline à l'âge de 32 ans, après que ses frères puis ses parents sont morts, elle se lance corps et âme dans sa passion pour l'exploration. Cette femme élégante et cultivée est aussi une cosmopolite, et se découvre en 1924 une passion pour le tourisme en Arctique.Mais en 1928, un concours de circonst...2021-05-2210 min
Barefoot Innovation PodcastAround the World: Hong Kong University’s Douglas ArnerMy guest is Douglas Arner, who is the Kerry Holdings Professor in Law at Hong Kong University, and the Director and Cofounder of the Asian Institute of International Financial Law. I’ve gotten to know Doug over the past year or so, and have been amazed by his kaleidoscopic grasp of the entire global landscape in fintech and regtech. So few people do work that is wide and deep at the same time -- especially in a field where things change at light speed. Douglas does this better than perhaps anyone I know. He’s authored 19 books, and...2021-05-0359 min
Shot At LoveUnleash Love & Fetch Your Soulmate With Dog Expert Caitlin ArnerSend us a textToday's guest is Caitlin Arner, the owner of Zelda and Friends, a Dog concierge service that's perfect for you and your Dog's lifestyle. In this week's episode, we will discuss the many ways your Dog can boost your love life. Taking your Dog for a stroll increases your chances of meeting others. There is also a new trend in Al Fresco dining called "Yappy Hour." Did you know you could let your Dog play matchmaker by advertising yourself through your pet on sites such as datemypet.com, Leashes and Lovers, and Tindog, which...2021-03-1136 min