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Showing episodes and shows of
David Greenwalt
Shows
CUP OF JOE WITH JAG
CUP OF JOE WITH JAG - W/ GUESTS SCOTTY REDEEMED & LIL DAVID
Join in with special guests Scotty Redeemed & LIL David as we talk hip-hop & life together!!Check out Everything Fireside Talks below:https://linktr.ee/firesidetalks
2025-07-10
34 min
CUP OF JOE WITH JAG
CUP OF JOE WITH JAG - W/ GUESTS SCOTTY REDEEMED & LIL DAVID
Join in as I am Joined with Special Guests Scotty Redeemed & LIL David Talking about life & their Journey through it & their latest rap performance!!Check out everything Fireside Talks below:https://linktr.ee/firesidetalks
2025-07-10
34 min
The Mister Gordo Podcast
Once More with Cordelia, The Queen Slayer
Homecoming Ep 305Aired November 3rd, 1998 IMDB Summary As Buffy and Cordelia vie for Homecoming Queen, a group of killers gather to participate in SlayerFest '98. Directed by: David GreenwaltWritten By: Joss Whedon, David Greenwalt, Jane Espenson Connect with us Instagram www.instagram.com/themistergordo_pod Tik Tok @themistergordopodcastEmail themistergordopod@gmail.com
2025-01-06
50 min
The Mister Gordo Podcast
Once More with the New Pledge
Reptile Boyepisode 205Aired October 13, 1997IMDB SummaryBuffy and Cordelia attend a frat party where they are offered as human sacrifices to a reptilian creature.Directed by David GreenwaltWritten by Joss Whedon, David Greenwalt, Rob DesHotelPlease rate and reviewFind us on Instagram www.instagram.com/themistergordo_podTiktok @themistergordopodcastEmail the mistergordopod@gmail.com
2024-07-15
35 min
The Dissenter
#917 Dale Greenwalt - Remnants of Ancient Life: The New Science of Old Fossils
------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ------------------Follow me on--------------------- Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter.com/TheDissenterYT This show is sp...
2024-03-21
1h 09
No sitting on the sideline Dad
Navigating the Landscape of Obesity and Nutritional Health with David Greenwalt
Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss strategies for maintaining a healthy lifestyle amidst the temptations of the holiday season. Dave brings his expertise on emotional eating, the impact of processed foods, and offers practical tips for a balanced diet. Tune in for an enlightening conversation that could change the way you think about food and fitness. - Lean Lifestyle University - Dave G...
2023-12-30
1h 03
Funny In Failure
Jim Kouf - Life is a Puzzle
Jim Kouf is a writer, director, producer & showrunner. He recently wrapped up the series GRIMM for NBC which had a successful six year run, where he served as the co-show runner & producer as well as writer and even directed a few episodes himself. His first feature films, co-written with David Greenwalt, were “CLASS”, “AMERICAN DREAMER”, and “SECRET ADMIRER”. He also wrote “THE HIDDEN” under the pseudonym Bob Hunt. Jim made his directorial debut with “MIRACLES” starring Tom Conti, Teri Garr and Christopher Lloyd. In 1985, he moved to the Disney lot where he began a partnership with Ly...
2023-10-23
1h 42
LIVETHEFUEL
Leanness Lifestyle with David Greenwalt
The Freedom and Balance Of The Leanness Lifestyle: With us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last...
2023-09-27
1h 10
Happiness Solved
225. The Power of Synergy: How David Greenwalt Helps You Optimize Exercise and Nutrition
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews David Greenwalt. David is a Certified Health Coach, fitness expert, author, husband, father, former police officer, and former competitive state-level body builder and powerlifter. At age 32 and a body weight of 235 pounds, he used an an evidence-based approach for getting off his own 50 excess pounds and he's kept it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life. Connect with David: www.l...
2023-07-21
37 min
The Health Fix Podcast
Ep 368: 8 Successful Diets & Food Addiction - What do they have in common?
What’s the healthiest diet out there? What does the research say? What’s best for you? Is food addiction real? 60-90% of US adult diets are loaded with processed foods. What do ultra processed foods do to your long term health? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Green...
2023-05-31
1h 11
The Health Fix Podcast
Ep 368: 8 Successful Diets & Food Addiction - What do they have in common?
What’s the healthiest diet out there? What does the research say? What’s best for you? Is food addiction real? 60-90% of US adult diets are loaded with processed foods. What do ultra processed foods do to your long term health? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Green...
2023-05-31
1h 11
The Health Fix Podcast
Ep 368: 8 Successful Diets & Food Addiction - What do they have in common?
What’s the healthiest diet out there? What does the research say? What’s best for you? Is food addiction real? 60-90% of US adult diets are loaded with processed foods. What do ultra processed foods do to your long term health? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Green...
2023-05-31
1h 11
The Health Fix Podcast
Ep 368: 8 Successful Diets & Food Addiction - What do they have in common?
What’s the healthiest diet out there? What does the research say? What’s best for you? Is food addiction real? 60-90% of US adult diets are loaded with processed foods. What do ultra processed foods do to your long term health? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Green...
2023-05-31
1h 11
Not As Crazy As You Think Podcast
On Nutrition, Exercise, and Emotional Fitness with Author and Fitness Expert David Greenwalt (S5, E9)
In the episode, "On Nutrition, Exercise, and Emotional Fitness with Author and Fitness Expert David Greenwalt (S5, E9)," David shares his wisdom on overall health after being in the business for over 30 years . David discusses how along with nutrition and activity, emotional fitness is a crucial component to maintaining your fitness goals long term. Involving self-awareness, self-regulation, social connections, and feeling authentically good, strengthening our emotional fitness can change our lives. David also points to the latest studies regarding ultra-processed foods and their link to depression and anxiety. A health coach to the core, David shares advice on how to...
2023-05-30
1h 19
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Ep 67: Body Positivity, Food Addiction, and Stop LYING to Yourself with David Greenwalt
Today we are diving into body positivity and fit shaming, the obesity epidemic, food addiction, willpower and staying on track, and the connection between food and mental health.Joining me is Certified Health Coach, fitness expert, and author David Greenwalt. He is a husband, father, former police officer, gym owner, competitive state-level bodybuilder, and powerlifter.David is the author of the book "The Leanness Lifestyle," which provides a comprehensive guide for men and women looking to transform their bodies and permanently lose weight.In 1997, at age 32 and a body weight of 235 pounds, David...
2023-05-05
1h 00
TheHealthHub
Training For Emotional Strength With David Greenwalt
In this episode we speak with David Greenwalt about how and why to train our emotional health. David Greenwalt is a Certified Wellness Coach, fitness expert, and author. He is a husband, father, former police officer, gym owner, competitive state-level bodybuilder, and powerlifter. In 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one...
2023-05-05
47 min
Let's Go! with USANA
Start Something Active with David Greenwalt
David Greenwalt is a certified wellness coach and owner of Leanness Lifestyle University, a robust online campus with tools to help you record, track, and score optimal behaviors for successful weight-management. Based in science and tested over time, LLU can help you get on the right nutritional track and stay there. Start making steps for a healthier you. Learn how to get out of your own way and start pursuing your goals. David will share practical and actionable ideas to put into motion. Plus, he’ll share his experiences in law enforcement and how he made the tr...
2023-05-01
43 min
Back to Life
Back to Life Season 3, Episode 5: David Greenwalt
During this episode of the Back to Life podcast, Danny sits down to talk with David Greenwalt. David has been a personal fitness trainer since 1983, and in 1999 he founded Leanness Lifestyle University (LLU), an evidence-based, lifestyle-education platform that provides students with innovative tools to track, report, and score the behaviors optimal for successful weight management. Before starting LLU David was an Illinois State Trooper, spending 10 years as a police officer. During our conversation, David shares his experience in helping thousands and gives us insight into his coaching method and education program, which have been successfully u...
2023-04-27
52 min
The Pain and Performance Podcast
Eat for Fitness and Health
Welcome to the Pain and Performance Podcast episode on Eating for Fitness with David Greenwalt, author of the Leanness Lifestyle.David is a health and wellness expert with extensive knowledge of how to live a healthier, happier life.Topic 1: How Much Protein Do You Need?Protein is a crucial macronutrient, but how much do you really need? David will share his insights on how much protein is necessary for optimal health and weight loss.We'll learn about the benefits of protein and how it supports muscle growth, fat loss, and overall health....
2023-04-19
42 min
Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Emotional Fitness (feat. David Greenwalt)
The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let’s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. Today, Jenn is joined by David Greenwalt, creator of the Leanness Lifestyle University. He has been coaching people on weight management for over 20 years and has a science-based approach to helping people get lasting effects. David shares his program's pillars: nut...
2023-04-19
1h 02
The Morning Upgrade Podcast with Ryan Cote
#141 - Increasing Your Health with David Greenwalt
In this episode of the Morning Upgrade podcast I talk with David Greenwalt about his morning routine, how to increase your health, having passion for your work, pursuing your interests and more.
2023-04-17
17 min
Midway Business Podcast
It Takes A Village To Help Employees In The Workplace | Executives Need To Change Priorities to Lead
This episode is Part 2 of the Interview with David Greenwalt. David takes us to the workplace and how it takes a Village to make a wellness program work. Do not replace what you have, but enhance it for better outcomes. These strategies will produce better results for the employees, making them more productive for the company. Executives want to lead their people. They cannot lead to the best of their ability without changing their priorities. Nutrition and exercise does not have to be number 1, but at least number 3, and you will achieve great results for yourself and t...
2023-04-14
28 min
Midway Business Podcast
Go Beyond Nutrition and Exercise | Part 1 Interview with David Greenwalt
We live in a world of constant demands. Where do we get our "why power" to make better decisions? Many of us overconsume ultra-processed foods to the point that it becomes addictive without even knowing. The new normal in America is soon to be obesity. Do you want to be "Normal"? David walks us through how we got to the dilemma we have had with nutrition and exercise over the years. With nearly 43% of the US being obese, how do we make the right changes for the last time? This episode discusses foods, your "why p...
2023-04-13
31 min
The Pain and Performance Podcast
What is the definition of Healthy Food? with David Greenwalt
On today's show, we have the amazing and brilliant David Greenwalt. David, the author, and founder of the Leanness Lifestyle have helped thousands of people. On today's show, we get into:Topic 1: How to Get HealthyLet's start by discussing the basics of getting healthy. David will share some key foundational elements such as eating a nutritious diet, exercising regularly, getting enough sleep, and managing stress.We'll also learn about the importance of creating healthy habits and making sustainable lifestyle changes.Topic 2: The Role of SupplementsMany people wonder about the...
2023-04-12
38 min
Another Buffy Podcast
ATS 108 - I Will Remember You
Written by David Greenwalt and Jeannine Renshaw and directed by David Grossman, this episode originally aired November 23, 1999.EXTRA BITSTrevor is currently working on creating an art piece for every single episode of Buffy and you can find everything that's been released so far here.Kristin also co-hosts another show called "So...I'm Watching This Show" with Wil Brooks. You can check them out here.Trevor runs another podcast as well called "Trevor Loves Everything." You can check that out here.Also, Trevor and Kristin (she's also mostly here...
2023-03-28
1h 02
Running to the Core Podcast
Episode 45: Emotional Fitness for Parents with Coach David Greenwalt
David Greenwalt is a Certified Health Coach, fitness expert and author. In 1997 he discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat and keep the muscle. In this podcast David talks about Emotional Fitness being one of the pillars of fitness, which has a big impact upon other areas of health including exercise and nutrition. This in turn has an effect on how we show up in our...
2023-03-24
59 min
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences
(ENG) #62 - David Greenwalt - The Leanness Lifestyle University and The Most Impactful Causes of Obesity
Welcome back everyone to Sapien`s Playground! With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a bodyweight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life. Enjoy listening to...
2023-03-23
1h 33
Surviving Trauma: Stories of Hope
Fitness, Nutrition and Mental Health
Send us a textIn this week's episode, I am delighted to welcome the brilliant David Greenwalt to the podcast. David is Certified Health Coach, fitness expert, and author, a husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the m...
2023-03-14
49 min
The Flipping 50 Show
Weight Management After 50 and Beyond
Weight management after 50. Calories don’t determine whether you store or burn fat; hormones do. A few ideas for you in this episode. Even if you don’t want to focus on weight loss, you’ll find something in this episode. My Guest: With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level bodybuilder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for...
2023-03-10
50 min
The Flock and Gather Podcast
Episode 146 with David Greenwalt from Leanness Lifestyle University
Allan chats with David Greenwalt from Leanness Lifestyle University. They cover... lluniversity.com for more info A January plan for eating less, does it work? Bodybuilding Leanness is different for everyone Eat real food, how do you do that Pay attention to the back of the package not the front
2023-02-23
20 min
Humanity and Hashtags
#196 | Obesity In America
This episode, Tony chats with Author and Health Coach, David Greenwalt. As a father and former Police Officer, David shares his thoughts on what’s going on with our populations health and how we might be able to fix the issueFollow Coach David by visiting Leanness Lifestyle University at https://www.instagram.com/llu180/ or visit www.lluniversity.com On this podcast, Tony mentions some sponsors & products he uses. To view all Amazon Products, click HERE or check out his SPONSORS to receive up to 20%! All episodes and other videos are available on YOUTUBE wh...
2023-02-23
1h 13
The Swinging Palm Trees Podcast
Episode #74 with David Greenwalt
On today's episode, my guest is Certified Wellness coach and author David Greenwalt. David talks about his interest in exercise started at a young age; his time as a State Trooper in the State of Illinois and how he took up powerlifting and bodybuilding. We talk about how he pivoted into the fitness industry and how he founded the Leanness Lifestyle University. David and I delve into calories, weight management and nutrition. We also look at the subject of healthy eating and the issue of ultra processed food. Mindset, self compassion and self-talk also comes up during our conversation, and of...
2023-02-22
1h 11
TheHealthHub
Driving Will Power Through Why Power With David Greenwalt
In this episode we speak with David Greenwalt about will power, why power and other key pillars for weight loss. David is a Certified Wellness Coach, fitness expert, and author. He is a husband, father, former police officer, gym owner, competitive state-level bodybuilder, and powerlifter. In 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess...
2023-02-21
47 min
Illuminated Mind®
EP41 - The Importance of Moderation in all Things
Matthew J. Brownstein hosts David Greenwalt in this special episode of Illuminated Mind®. David is a Certified Health Coach, fitness expert, and author. A husband, father, police officer, gym owner, competitive state-level bodybuilder, and powerlifter, since 1999, through his company Leanness Lifestyle University, David has been helping student members from every walk of life, lose excess fat, keep muscle and manage this life. Guest Contact Details: Website: Leanness Lifestyle University (lluniversity.com) Facebook: https://www.facebook.com/LLUniversity Instagram: https://www.instagram.com/llu180/ Tiktok: https://www.tiktok.com/@lifestyle180
2023-02-20
47 min
REVIVE YOUR LIFE! Podcast
#20 MENTAL + Emotional FITNESS = Quality FOOD
CHECK THIS OUT: David Greenwalt did a review on the 60 minutes 'Obesity Review' - https://www.youtube.com/watch?v=YdW1n3WeOhc My guest: David Greenwalt - Certified Health Coach and Founder of Leanness Lifestyle University - https://www.facebook.com/LLUniversity Listener Review: I enjoyed this episode thoroughly- reinforces your point about the body/mind connection and how what we put into our bodies has a direct effect on how we feel. This is definitely going to have an influence on what I put in my shopping basket tomorrow!
2023-02-14
1h 08
The NaturalBirth Talk
Ultra Processed Foods & Mental Health w/ Coach David Greenwalt
Ultra processed foods (UPFs) are a common part of the American Diet. But more & more studies are linking these foods with increased rates of mental illness, especially within the PREGNANCY & POSTPARTUM periods. David Greenwalt joins us to talk about UPFs & benefits of consuming real food instead! Topics include:Life experiencesResearchTipsWhy good nutrition is so important in the perinatal periodAnd more!Resources Mentioned/Helpful Resources:Coach David's WebsiteNational Suicide Prevention Hotline: 1-800-273-8255Postpartum Support International Hotline: 1-800-944-4773Mom's Line St. Louis: 1-314-768-6667NOW IT'S YOUR TURN!
2023-02-13
33 min
Fundamentally Human
#41: What's Different About Coaching and Therapy? with David Greenwalt
Getting support isn't as simple as contacting a practitioner or friend. Sometimes it can feel like a burden, other times it can feel overwhelming to look up what services you can access. In today's episode, David and I talk about the differences between coaching and therapy and we go through a sample client to help paint the picture better. Find David and Leanness Lifestyle University here: https://lluniversity.com/ shirvin.ca | @helloshirvin | @therapywithshirvin | https://linktr.ee/shirvin Music: Faithful Mission by Artificial.Music --- Send in a voice message: https://podcasters.spotify...
2023-02-13
50 min
Fit to Lead by Allison Jackson
Episode #147 -- Meet Leanness Lifestyle University founder David Greenwalt
With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life. Learn more at https://LLUniversity.com and connect with David at:
2023-02-12
25 min
Overcome
Overcoming obesity in an obesogenic environment with David Greenwalt
David Greenwalt is Certified Health Coach, fitness expert, former police officer, gym owner, and author of the book The Leanness Lifestyle. In this episode David talks about obesogenic environment we live, how to focus on nutrition, activity, compulsive eating and emotional fitness. David give talks about achieving fitness goals after 40s and the importance of willpower to keep moving forward in your fitness journey.
2023-02-11
1h 01
Savage Perspective Podcast
Dieting and Obesity with David Greenwalt
Obesity and overconsumption are an epidemic here in the United States. David Greenwalt is a certified wellness coach, author, and founder of the Leanness Lifestyle University. His goal is to help people achieve the body they want without having to attend in-person meetings or working around someone else’s schedule. He’s been in the nutrition and fitness space for a very long time and has a wealth of knowledge. I hope you enjoy this episode as much as I did. What we discussed: David’s background and what got him interested in the h...
2023-02-10
1h 18
Eat Well, Think Well, Live Well
Ultra Processed Foods and Finding Your Why with David Greenwalt [Ep. 29]
Have you felt like food is addictive to you? Is it fruit and vegetables, or more the ultra processed foods? I think I know what you answered there. David Greenwalt and I discuss the addictive nature of ultra processed foods and how to get more real foods into your diet. We discuss easy ways to get started and the importance of having a strong why--your whypower! Key takeaways:Definition of ultra processed vs. real foodWillpower vs. WhypowerWhat is an obesogenic factor and how do you avoid themCrowding out conceptHow to easily get startedMor...
2023-02-08
55 min
Nock, Nock...Who's There?
Ep.83: Emotional Fitness... The Missing Link? with David Greenwalt
On this week's episode Gareth is joined by David Greenwalt.The pair dive into 'Emotional Fitness' and how it might impact overall health and fitness results.-David also walks us through his personal journey, being an early adopter to online coaching and how we can create a family lifestyle which helps us and our kids thrive!-Connect with DavidWebsiteFacebookInstagramTikTokLinkedIn-David is a Certified Health Coach, fitness expert, author, husband, father, former police officer, and former competitive state-level...
2023-02-06
00 min
Lift OneSelf -Podcast
Moving Forward with Forgiveness - Episode 72
Send us a textIn this episode I connect with David Greenwalt and we dive into his business of being a Health coach. In his practice he uses a tenet called moving forward with forgiveness, he gives some great tips that he uses with his clients.To learn more about DavidWeb: LLUniversity.comIG: instagram.com/llu180/TikTok: https://bit.ly/3PvWbRLRemember the strongest thing you can do for yourself is to ask for help.We are slowly developing, feedback and encouragement...
2023-01-31
44 min
The Nourishment Mindset
Will Power and Winning WHYs with David Greenwalt
If you haven't yet bought my book, The Nourishment Mindset, head to Amazon or for a signed copy, TheNourishmentMindset.com! Anyone who rates it on Amazon is entered into a monthly drawing for a complimentary health coaching session.Today’s special guest is David Greenwalt, founder of Leanness Lifestyle University, a comprehensive program he created to help people lose weight in a manner that recognizes his three key tenets — nutrition, exercise and emotional fitness. As a student of human behavior and motivation, I particularly like his third tenet, emotional fitness; this is the difference between knowing and doing.In...
2023-01-31
1h 16
Healing Voices Project: Sharing Stories of Addiction, Grief, Recovery and Courage.
Can you be addcited to processed foods? Fitness Coach and author David Greenwaly
Can you be addicted to processed foods? David Greenwalt, Certified Health Coach, fitness expert, and author of The Leanness Lifestyle, discusses food addiction and the effect processed food has on your mental health.Check Out Our Social Media!Healing Voices Project: www.healingvoicesproject.comFacebook: https://www.facebook.com/HealingVoicesProjectYoutube: https://www.youtube.com/channel/https://www.youtube.com/watch?v=3MKZ4QoVH_g&t=857sCooking Something Good: www.csgbn.com
2023-01-30
45 min
Proud Police Wife Podcast
EP 36: Real Solutions for Managing Weight and Fitness for Law Enforcement with David Greenwalt
Police officers today face enormous pressure, stress and job related trauma. While they may not be able to control those aspects of the job, what they can control is their health and fitness.Sadly, police officers face alarming health related issues because of this stress. In today's episode, former police officer, author and fitness expert, David Greenwalt joins us to talk about the health risks police officers have but what they can do in their lives NOW to take control of their health and fitness.Find David's Website, Leanness Lifestyle University here.
2023-01-29
40 min
LifeBlood
The Power of Why in Weight Loss with David Greenwalt
LifeBlood: We talked about the power of why in losing weight, how to lose weight one more time for the last time, the realities of will power, and how to get started with David Greenwalt, Certified Wellness Coach, Fitness Expert and author. Listen to learn how long it takes to reach your weight loss goals! You can learn more about David at LLUniversity.com, Facebook, Twitter, Instagram and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: https://ratethispodcast.com/l...
2023-01-27
21 min
Now or Never: Long-Term Care Strategy with Kosta Yepifantsev
Fitness, Aging and What’s Missing with David Greenwalt
Join Kosta and his guest: David Greenwalt, Certified Wellness Coach, Author, Professional Member of the National Strength and Conditioning Association and Founder of Leanness Lifestyle University. Today we’re talking about Fitness, Aging and What’s Missing. In this episode: What are the greatest risk factors we face physically in our elder years? Easy, scalable ways to incorporate exercise routines when you’re having issues with mobility and unable to workout independently? How does our physical activity and nutritional wellbeing play into our mental stability?Find out more about David and Leanness Lifestyle Universi...
2023-01-24
44 min
Balance Your Life
How to Live an Emotionally Fit Lifestyle with David Greenwalt
Episode #183: This week on Balance Your Life podcast I am joined by David Greenwalt. David is a certified Wellness Coach, fitness expert, and author. He is a a husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter. In 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, he has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more...
2023-01-23
1h 05
Emerge. Evolve. Lead.
Recovery from Ultra Processed Food Addiction
With us today is Certified Health Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, lose excess fat, keep the muscle and manage this crazy life. david@LLUniversity.comhttps://www.linkedin.co...
2023-01-19
37 min
Healthy Tips After 50 Podcast
Leanness Lifestyle University
My guest today is David Greenwalt, a certified health coach, who has been coaching people for over 30 years. His interest in health & fitness started when he was 10 years old and he was determined to win the President’s Physical Fitness Award - which he did 2 years in a row. He became a police officer and owned a gym at the same time. From there he became a police fitness trainer and started a supplement company. That company grew to 45 employees and $7 million in revenue. Then the internet happened and he found that he could have a dialogue wit...
2023-01-18
51 min
Healthy Wealthy & Wise Accountants
Easy Does It … and You CAN Win This!
This podcast is brought to you by Engineered Tax Services. To learn more go to https://engineeredtaxservices.com/Connect With David Greenwalt : https://www.linkedin.com/in/david-greenwalt-3bab608Learn more about Leanness Lifestyle University : https://lluniversity.com/ Connect with Heidi Henderson :Linkedin : https://www.linkedin.com/in/heidihendersonetshttps://healthywealthywise.show/
2023-01-18
1h 01
Just Get Started
#322 David Greenwalt on Building A Framework To Live A Healthy Lifestyle
This episode is brought to you by LMNT Electrolyte Supplement ~> This special offer is available here: DrinkLMNT.com/justgetstartedEpisode 322 features David Greenwalt, a Certified Wellness Coach, fitness expert, and author. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last time.Find David Online:Website: www.LLUniversity.comLinkedin: linkedin.com/in/david-greenwalt-3bab608Instagram: https://www.instagram.com/LLU180...
2023-01-17
59 min
Women Road Warriors
The Breakthrough Diet System To Permanently Lose Weight
Many women and men fight an endless battle with weight gain. It can lead to a non-stop cycle of dieting and diet programs that just don’t seem to get the pounds off and keep them off. Part of the reason is diet programs aren’t telling you what really works. The messaging and the methods are not effective. That’s why David Greenwalt (Coach David) started the Leanness Lifestyle University. He has been successfully coaching people on how to keep weight off since 1987 with concepts like emotional fitness. His program prevents relapsing and compulsive eating. David teaches physical fitness, nutrit...
2023-01-15
53 min
Women Road Warriors
The Breakthrough Diet System To Permanently Lose Weight
Many women and men fight an endless battle with weight gain. It can lead to a non-stop cycle of dieting and diet programs that just don’t seem to get the pounds off and keep them off. Part of the reason is diet programs aren’t telling you what really works. The messaging and the methods are not effective. That’s why David Greenwalt (Coach David) started the Leanness Lifestyle University. He has been successfully coaching people on how to keep weight off since 1987 with concepts like emotional fitness. His program prevents relapsing and compulsive eating. David teaches physical fitnes...
2023-01-15
53 min
Women Road Warriors
The Breakthrough Diet System To Permanently Lose Weight
Many women and men fight an endless battle with weight gain. It can lead to a non-stop cycle of dieting and diet programs that just don’t seem to get the pounds off and keep them off. Part of the reason is diet programs aren’t telling you what really works. The messaging and the methods are not effective. That’s why David Greenwalt (Coach David) started the Leanness Lifestyle University. He has been successfully coaching people on how to keep weight off since 1987 with concepts like emotional fitness. His program prevents relapsing and compulsive eating. David teaches physical fitnes...
2023-01-15
53 min
Human Optimization Podcast
Lose weight one more time, for the last time with David Greenwalt
With us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members, from every walk of life, get the truth, and strategies, to lose excess fat one more time for the last time. Join us as we chat about losing...
2023-01-13
47 min
Constance: Coach David Greenwalt – Healthy Fitness Lifestyle for 2023
Join Constance and Coach David who is the founder of Leanness Lifestyle University. You will learn about the obesity epidemic, food addiction, nutrition, exercise and emotional fitness. Coach David shares some baby steps to begin your weight loss, proper nutrition, moving your body and tapping into emotional fitness. https://loaradionetwork.com/constance-arnold
2023-01-11
56 min
Law of Attraction Radio Network
Coach David Greenwalt – Healthy Fitness Lifestyle for 2023
Join Constance and Coach David who is the founder of Leanness Lifestyle University. You will learn about the obesity epidemic, food addiction, nutrition, exercise and emotional fitness. Coach David shares some baby steps to begin your weight loss, proper nutrition, moving your body and tapping into emotional fitness. https://loaradionetwork.com/constance-arnoldBecome a supporter of this podcast: https://www.spreaker.com/podcast/law-of-attraction-radio-network--1595897/support.
2023-01-09
55 min
Coach David Greenwalt – Healthy Fitness Lifestyle for 2023
Join Constance and Coach David who is the founder of Leanness Lifestyle University. You will learn about the obesity epidemic, food addiction, nutrition, exercise and emotional fitness. Coach David shares some baby steps to begin your weight loss, proper nutrition, moving your body and tapping into emotional fitness. https://loaradionetwork.com/constance-arnold
2023-01-09
56 min
The Health Fix Podcast
Ep 332: Lose Weight for the Last Time with David Greenwalt
Obesity has increased from 15% in 1970 to 43% in 2022. Could it be the ultra processed addictive foods messing with your metabolism? Have you been duped by the food industry into thinking certain processed foods are health food? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Greewalt on what needs to be cons...
2023-01-07
1h 08
The Health Fix Podcast
Ep 332: Lose Weight for the Last Time with David Greenwalt
Obesity has increased from 15% in 1970 to 43% in 2022. Could it be the ultra processed addictive foods messing with your metabolism? Have you been duped by the food industry into thinking certain processed foods are health food? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Greewalt on what needs to be cons...
2023-01-07
1h 08
The Health Fix Podcast
Ep 332: Lose Weight for the Last Time with David Greenwalt
Obesity has increased from 15% in 1970 to 43% in 2022. Could it be the ultra processed addictive foods messing with your metabolism? Have you been duped by the food industry into thinking certain processed foods are health food? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Greewalt on what needs to be cons...
2023-01-07
1h 08
The Health Fix Podcast
Ep 332: Lose Weight for the Last Time with David Greenwalt
Obesity has increased from 15% in 1970 to 43% in 2022. Could it be the ultra processed addictive foods messing with your metabolism? Have you been duped by the food industry into thinking certain processed foods are health food? David Greenwalt is a former police officer turned weight loss and fitness coach as well as the founder of the Leanness Lifestyle University. From his own struggles with his weight David Greenwalt has been on a mission since 1999 to help people lose weight for good. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews David Greewalt on what needs to be cons...
2023-01-07
1h 08
Think, Believe and Manifest Show
Coach David Greenwalt – Healthy Fitness Lifestyle for 2023
Join Constance and Coach David who is the founder of Leanness Lifestyle University. You will learn about the obesity epidemic, food addiction, nutrition, exercise and emotional fitness. Coach David shares some baby steps to begin your weight loss, proper nutrition, moving your body and tapping into emotional fitness. https://loaradionetwork.com/constance-arnold
2023-01-06
55 min
Law of Attraction Radio Network
Coach David Greenwalt – Healthy Fitness Lifestyle for 2023
Join Constance and Coach David who is the founder of Leanness Lifestyle University. You will learn about the obesity epidemic, food addiction, nutrition, exercise and emotional fitness. Coach David shares some baby steps to begin your weight loss, proper nutrition, moving your body and tapping into emotional fitness. https://loaradionetwork.com/constance-arnoldBecome a supporter of this podcast: https://www.spreaker.com/podcast/law-of-attraction-radio-network--1595897/support.
2023-01-06
55 min
Think, Believe and Manifest Show
Coach David Greenwalt – Healthy Fitness Lifestyle for 2023
Join Constance and Coach David who is the founder of Leanness Lifestyle University. You will learn about the obesity epidemic, food addiction, nutrition, exercise and emotional fitness. Coach David shares some baby steps to begin your weight loss, proper nutrition, moving your body and tapping into emotional fitness. https://loaradionetwork.com/constance-arnold
2023-01-06
55 min
Think, Believe and Manifest Show
Coach David Greenwalt – Healthy Fitness Lifestyle for 2023
Join Constance and Coach David who is the founder of Leanness Lifestyle University. You will learn about the obesity epidemic, food addiction, nutrition, exercise and emotional fitness. Coach David shares some baby steps to begin your weight loss, proper nutrition, moving your body and tapping into emotional fitness. https://loaradionetwork.com/constance-arnold
2023-01-06
00 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Get Healthy By Working Smarter Not Harder with David Greenwalt
Are you interested in losing weight for good? Have you been worried about your health? In this episode, I talk with David Greenwalt, Certified Wellness Coach, fitness expert, and author. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through his company Leanness Lifestyle University, David has been helping student members from every walk of life get the truth, and strategies, to lose excess f...
2023-01-04
54 min
Elevate Your Leadership
Fitness and Health Coach David Greenwalt
Coach David Greenwalt has consulted with Fortune 500 CEOs, Academy Award winners, and people from all walks of life. Start 2023 with the motivation and information (intelligence) you need to focus on your health and wellness. David will meet you where you are and improve your focus, gratitude, worry control, and other aspects of what David calls emotional fitness. Dave develops your Why Power which drives your Will Power. Coach David is a Certified Health Coach, fitness expert, author, husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter. In 1997, at age 32 and a body weight of 235 pounds...
2023-01-02
1h 02
The Optimal Life
David Greenwalt :: Obese America
David Greenwalt is a certified wellness coach and the founder of Leanness Lifestyle University, a health and wellness coaching program that helps people lose excess fat and sustain a healthy lifestyle. He joined me to talk about the obesity and mental health problems facing people in our country, many of which stem from the consumption of processed and ultra-processed foods. Learn more at https://LLUniversity.com If you enjoyed this episode, you might also like: Ep. 215 - Sean Lake :: Bottle Full of BUBS Ep. 172 - Thom King :: A Health & Wellness Convo wi...
2022-12-12
37 min
Waist Away: The Intermittent Fasting & Weight Loss Podcast
#420 - How To Create A Flexible Eating Plan, The Best Way To Maintain A Flexible Eating Plan, Motivation, Why You Need To Be Eating 90% Real Food, and more - with David Greenwalt!
Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest David Greenwalt! David is a Certified Wellness Coach earning his certification from the leading authority of wellness training—WellCoach™. Today, now more befitting of the original and continued education mindset, the website is called Leanness Lifestyle University. It’s often abbreviated as LLU or LL University. LLU provides a robust online campus with tools that lead the field in recording, tracking, reporting and scoring the behaviors optimal for successful weight-management. LLU is completely mobile and tablet friendly too! Enjoy!
2022-11-22
18 min
Curate Your Health with Dr Heather Hammerstedt
Episode 212: Four Drivers of Obesity
Episode 212 of my Curate Your Health Podcast is out! Link below. David Greenwalt is here today to discuss how he helps people learn the truth about mental fitness, nutrition and movement. Obesity is at its highest level ever, with about 40 percent of U.S. adults considered obese. The cause of obesity, he believes, can be broken down into four drivers. One: biological drives, we are driven to calorie dense foods to avoid food scarcity that evolution has built in us. Two: habit condition automatic responses, we use food to change our mental state so that w...
2022-11-08
44 min
Another Buffy Podcast
Reptile Boy
Written by David Greenwalt and Joss Whedon, and directed by David Greenwalt, this episode originally aired October 13, 1997.EXTRA BITSTrevor is currently working on creating an art piece for every single episode of Buffy and you can find everything that's been released so far here.Kristin also co-hosts another podcast called "So...I'm Watching This Show" with Wil Brooks. You can check them out here.Trevor runs another podcast as well called "Trevor Loves Everything." You can check that out here.Also, Trevor and Kristin (she's also mostly here...
2021-11-09
34 min
podcastcoach
David Greenwalt
David Greenwalt by podcastcoach
2021-07-09
03 min
The School of Podcasting
David Greenwalt
2021-07-09
03 min
Blogtalk Hollywood
David Greenwalt
From the X-Files to Grimm. Getting-to-know David Greenwalt, veteran Hollywood TV Producer.
2021-06-22
16 min
Sci-Fi Talk: The First Season
Grimm Season 5
Interviews from SDCC roundtables with the show runners, Jim Kouf, David Greenwalt and Norberto Barba plus the cast David Guintoli, Russell Hornsby, Silas Weir Mitchell, Bree Turner and Reggie Lee. Bonus Interview: Claire Coffee.
2021-06-20
29 min
deepredradio
Class
Benedikt und Max nehmen sich einen weiteren Werk des Brat-Packs an. Heimkino: 25.11.2002 (MGM HOME ENTERTAINMENT) Class Genre: Komödie, Romanze, Coming-of-Age, Drama Land: USA 1983 Laufzeit: ca. 95 min. FSK: 12 Regie: Lewis John Carlino Drehbuch: Jim Kouf, David Greenwalt Kamera: Ric Waite Musik: Elmer Bernstein Produzenten: Jill Chadwick, David Greenwalt, Jim Kouf, Martin Ransohoff, Cathleen Summers Mit Jacqueline Bisset, Rob Lowe, Andrew McCarthy, Cliff Robertson, Stuart Margolin, John Cusack, Alan Ruck, Rodney Pearson, Virginia Madsen, Casey Siemaszko, …
2021-04-05
23 min
Sci-Fi Talk: The First Season
Grimm Season 4
From 2014 with interviews taped at SDCC roundtables with David Guintoli, Russell Hornsby,Bitsie Tulloch, Silas Weir Mitchell, Bree Turner,Claire Coffee,plus executive producers Noberto Barba,David Greenwalt,and Jim Kouf.
2020-12-26
23 min
The FilmJerk Podcast
Episode 012: Orion Pictures in the 80s - Part Three
This episode continues a mini-series of episodes on Orion Pictures, perhaps the best independent distributor not just of the 1980s but of all time. This episode covers the following Orion movies released during 1985 and 1986: Absolute Beginners (1986, Julien Temple) A.K. (1986, Chris Marker) At Close Range (1986, James Foley) Back to School (1986, Alan Metter) The Bay Boy (1985, Daniel Petrie) Beer (1985, Patrick Kelly) Came a Hot Friday (1985, Ian Mune) Code of Silence (1985, Andrew Davis) Colonel Redl (1985, István Szabó) ...
2020-11-23
1h 20
The 80s Movie Podcast
Orion Pictures: Part 3
This episode continues a mini-series of episodes on Orion Pictures, perhaps the best independent distributor not just of the 1980s but of all time. ----more---- This episode covers the following Orion movies released during 1985 and 1986: Absolute Beginners (1986, Julien Temple) A.K. (1986, Chris Marker) At Close Range (1986, James Foley) Back to School (1986, Alan Metter) The Bay Boy (1985, Daniel Petrie) Beer (1985, Patrick Kelly) Came a Hot Friday (1985, Ian Mune) Code of Silence (1985, Andrew Davis) Colonel Redl (1985, István Szabó) Desperately Seeking Susan (1985, Susan Seidelman) Dim Sum...
2020-05-05
1h 20
Don, Jon, & Dragons
003 - Ethics
In this episode, our heroes discuss the other side of the alignment coin: ethics! From Professor McGonagall's wild-child youth to the weird propensity to put Chaotic people in charge of law enforcement on space stations, they cover it all. Not just who is and isn't lawful or chaotic, but what law means (a dedication to order, structure, and orchestration) vs what chaos means (a commitment to freedom, improvisation, and justice) and how they apply to the characters we know. So, are you lawful or chaotic? The answer to that question can be found in your an...
2017-07-19
00 min
Once More WIth Feeling
Ep 16 - Reptile Boy, Season 2, Ep 5
I'm a metaphor The watchers gathered for Reptile Boy.Woof.This one goes to eleven.A cautionary tale about college boys and accepting drinks from strange men, also about letting Cordelia talk you into anything or making decisions because you’re mad at your vampiric non-boyfriend. Also, an extremely unsubtle metaphor. We’re mad at Xander again, but hey… we spotted the guy who did that “Shoes” video.Also, Virgil the cat bumps the microphone then expresses his opinion on being removed from the room. Full Synopsis on IMDB
2017-07-05
00 min
Once More WIth Feeling
Ep 14 - School Hard (S2 Ep3)
The Watchers gathered for… OMG SPIKE!It’s Blondie Bear! He’s HERE!…ahem.The Watchers gathered for School Hard. This episode is great for a lot of reasons, most notably the introduction of Spike and Drucilla and the end of The Anointed One. We discuss awkward ways to touch your beloved, why you would pick your two most troublesome students for a special event, and “Why is Sheila?”Also… we really love Spike.Full Synopsis on IMDB Directed by: John T. Kretchmer...
2017-06-21
00 min
ReWatchable: A TV Re-Watch Podcast
Episode #213: ‘Angel' 3x01, ‘Angel’ 3x02 – Dad's Home!
Join us as we discuss Angel season 3, episode 1, "Heartthrob," and Angel season 3, episode 2, "That Vision Thing." Superfans: Caitlin and Natalie Newbies: Ariana and Brittany Fun Facts: Ariana is hopeful that the listeners will like her since we are talking about Angel. But Brittany brings the mood down by discussing how much Buffy she had to watch. Ariana and Brittany got to get out some frustrations. Natalie's fun fact is that she is sick so we tried to get a voice automator for her. And Caitlin is recording this two days from her birthday!
2017-05-17
1h 39
ReWatchable: A TV Re-Watch Podcast
Episode #208: 'Buffy the Vampire Slayer' 5x18, 'Angel' 2x18 - Lindsay Can Sing!
Join us as we discuss Buffy the Vampire Slayer season 5, episode 18, "Intervention" and Angel season 2, episode 18, "Dead End." Superfans: Karen and Natalie Newbies: Ariana and Mitch Fun Facts: Karen bought tea! Natalie tricked us all into loving Lindsey, a loser that can sing, oh, and Harry Styles is Natalie’s favorite celebrity of all time. In an apocalypse, Mitch would be a Pee-on and apparently Karen is evil or something. And Ariana wants it known for the record that she is not evil and defended Hufflepuffs ever at the roller rink. Bu...
2017-04-10
1h 34
The School of Podcasting
Making Sustainable Changes You Can Maintain
I've been asked by some listeners to start some sort of crowdfunding through sites like Patreon.com. I wanted your opinion. If you have 30 seconds, I have a four question survey (4 question survey) that will help me decide.At my worst at the beginning of Audio I was 229 lbs. I joined program called "Slimgenics" on 8/10.I weighed 220.6I was 33.1% body fatMy chest was 44"My waist was 43.5"My right thigh was 21"My hips were 44.5"77 Days on October 26th I got measured again.I weight 210 (so I'm down 10 lbs)
2015-10-31
34 min
Logical Weight Loss Podcast
Making Sustainable Changes You Can Maintain
I've been asked by some listeners to start some sort of crowdfunding through sites like Patreon.com. I wanted your opinion. If you have 30 seconds, I have a four question survey (4 question survey) that will help me decide.At my worst at the beginning of Audio I was 229 lbs. I joined program called "Slimgenics" on 8/10.I weighed 220.6I was 33.1% body fatMy chest was 44"My waist was 43.5"My right thigh was 21"My hips were 44.5"77 Days on October 26th I got measured again.I weight 210 (so I'm down 10 lbs)
2015-10-31
34 min
POURQUOI BUFFY C EST GENIAL
PBCG 16 SCHOOL HARD
Seizième numéro du podcast Pourquoi Buffy c’est génial. Un numéro exceptionnel avec un Clément au top, un Riley impeccable et une invitée passionnante, Yaële qui illumine ce numéro d'anecdotes et de théories inédites sur la série. L’équipe a choisi de s’intéresser au troisième épisode de la deuxième saison : School hard, Attaque à Sunnydale ne VF. Écrit par David Greenwalt et réalisé par John T. Kretchmer, il fut diffusé pour la première fois le 29 Septembre 1997 sur WB. Nous vous proposons de revivre av...
2015-06-17
1h 40
Ausgespielt
Buffy the Vampire Slayer
„Every Generation Got Its Own Slayer“ (Frei nach Fury in the Slaughterhouse) Wir haben unserer Tickets nach Sunnydale in Kalifornien gelöst, um den Höllenschlund zu besichtigen. Dabei schwelgen wir in Erinnerungen an die späten Neunziger, als wir noch jung waren, unsere Holzfällerhemden noch nicht über dem Bauch spannten und im Fernsehen die Vampire gleich serienweise zu Staub zerfielen, weil Buffy Summers wusste, wie man mit Blutsaugern umgehen muss (Pfählen, bevor sie zu glitzern anfangen). In dieser Folge lassen wir unserer Begeisterung über die Serie freien Lauf, erzählen über die Hintergrü...
2015-04-17
1h 21
The Writers Panel
Mutant Enemy writers room reunion
David Greenwalt (Buffy seasons 1-3; co-creator of Angel; later work includes co-creating Grimm), Marti Noxon (Buffy seasons 2-7; Angel; later work includes co-creating Un-Real and developing Girlfriends' Guide to Divorce), David Fury (Buffy seasons 2-7; Angel seasons 1-5; later work includes Lost, 24, Fringe, Tyrant), Jane Espenson (Buffy seasons 3-7; Angel; Firefly; later work includes Once Upon a Time, co-creating Husbands), Tracey Forbes (Buffy seasons 4-5; later work includes co-creating CBC's Cracked), Steven DeKnight (Buffy seasons 5-7; Angel seasons 4-5; Dollhouse; later work includes creating Spartacus, showrunning Netflix's Daredevil), Drew Z. Greenberg (Buffy seasons 5-7; Firefly; Marvel's Agents of SHIELD...
2015-03-17
1h 35