Shows
The Hello Someday Podcast For Sober Curious WomenAddicted to Scrolling, Sugar, or Shopping? How “Little Addictions” Can Run Your Life with Catherine GrayIf you’re a high-achieving, sober-curious woman who’s drinking less (or not at all) but still feels pulled toward scrolling, snacking, shopping, streaming, or stress habits that don’t actually make you feel good—this episode is for you.
Today I’m talking with bestselling author Catherine Gray who wrote The Unexpected Joy Of Being Sober and Sunshine Warm Sober. Her new book Little Addictions dives into the everyday compulsions that feel “too small to matter”… until they quietly start running your time, mood, money, and mental health.
This conversation isn’t about becoming stricter or more d...
2026-01-291h 14
Love & Light Leadership PodcastSeason 02: E08 | INTENTION: Leading on Purpose, Not By DefaultAre you leading by intention—or by habit, reaction, and urgency?In Week 8 of the Take What You Need journey, Dr. Phenessa explores intention as the bridge between values and behavior, between aspiration and action. Drawing from Proverbs 16:3 in multiple translations, neuroscience research on the prefrontal cortex, and organizational psychology's understanding of intentional leadership, this episode offers both theological grounding and practical application.You'll discover: The Hebrew meaning of galal (to commit by rolling upon God)How intentional pauses strengthen neural pathways for regulated leadershipWhy values don't matter if they're not operationalized through in...
2026-01-2623 min
Voyage of Discovery by Sebastian DavidsonVoyage of Discovery 3371. Beto Ruve - Storyteller (Original Dream Mix)
2. Frida Carlos - Mantra
3. Mike Kohl - Stardust
4. Wayward - Semaphore
5. Himszlow - Kaktus
6. Antares x State x Sarah Harrar - Break the Silence
7. inamess - Throwback
8. Greg Ochman - Aurafunk
9. Rose Gray - Switch (Logic1000 Remix)
10. Cornelius SA, Sebee & Ra5im - Longing
11. Fahlberg - Transition
12. WhoMadeWho - Heads Above (Kollektiv Turmstrasse Remix)
2025-10-1400 min
Law Abiding Biker | Street Biker Motorcycle PodcastHD Pan America meets Marvel Mayhem, Icon Fatboy Gray Ghost, and King Of The Baggers Goes GlobalA new movie in the Marvel Universe, Thunderbolts, brings together a team of assassins, outcasts, and fallen heroes who must work together after realizing they've been betrayed by their employer, Valentina Allegra de Fontaine. With nowhere to turn and the odds stacked against them, they must find a way to survive—and fight back. In the film, we see the 149-horsepower Harley-Davidson Pan America 1250 ST perform incredible, scene-stealing stunts without CGI. SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE Some bikes make history. Others rewrite it. In 1988 and 1989, Willie G. Davidson rode early Fat Bo...
2025-08-281h 16
Pursuit With Cliff - Cliff GrayRifle Design, Drop Tests & Shooting Better with Aaron Davidson of GunWerksCliff Gray talks with Aaron Davidson of Gunwerks about the realities of rifles, optics, and hunting culture. They tackle controversial topics like long-range hunting, cartridge choice, and why most hunters fail in the field. Aaron explains how training, rifle setup, and ego all play into success. A must-listen for elk hunters, riflemen, and anyone serious about improving their shooting.Aaron is the Owner and Founder of GunWerks - https://www.gunwerks.com/ The Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse...
2025-08-252h 12
Mindless MomentsThe Life of Music ReviewersOn this episode of Mindless Moments, the girls talk about all the new music coming out. But only Taylor Swift and Conan Gray's upcoming project. But we are already approaching another new music Friday with so much new stuff coming out. The Life of a Showgirl has a tracklist and it is different. Conan Gray is the male popstar of our dreams. We love you Wishbone! Follow us on social: IG: https://www.instagram.com/mindlessmomentspod/TikTok: https://www.tiktok.com/@mindlessmomentspodsee you next week! xoxo
2025-08-2129 min
Risky BusinessRisky Business #803 -- Oracle's CSO Mary Ann Davidson quietly departsOn this week’s show Patrick Gray and Adam Boileau discuss the week’s cybersecurity news, including:
Oracle’s long term CSO departs, and we’re not that sad about it
Canada’s House of Commons gets popped through a Microsoft bug
Russia degrades voice calls via Whatsapp and Telegram to push people towards Max
South-East Asian scam compounds are also behind child sextortion
Reports that the UK has backed down on Apple crypto are… strange
Oh and of course there’s a Fortinet bug! There’s always a Fortinet bug!
This week’s episode is sponsored by open source ide...
2025-08-2058 min
PR/etty AverageRebranding therapy, with Meghan GrayLucinda Bayly sits down with Meghan Gray, clinical psychologist and founder of GrayMind Psychology, to unpack the evolution of therapy — and how she’s redefined what modern mental health can look like. Known for making therapy approachable, elevated, and aspirational, Meghan shares her experience building a standout brand in a traditionally private and clinical industry. From positioning psychology as a proactive wellbeing tool to navigating brand boundaries in the digital age, this episode dives into how language, design, and storytelling are transforming the mental health space. They also explore the warning signs of burnout in high-pressure industries like PR and entr...
2025-08-181h 04
Fifty Shades and Grey"The Five C's of Modern Relationships"In this episode of "Fifty Shades and Grey and Gray," Elliott Davidson delves into the evolving dynamics of modern relationships. Explore the "Five C's" that define successful partnerships today: Chemistry, Commonality, Constructive Conflict, Courtesy, and Commitment. Elliott shares personal insights and listener responses, challenging traditional views and highlighting the importance of mutual respect and understanding in love. Tune in for a thoughtful discussion on what it means to build and maintain meaningful connections in today's world.
2025-08-1427 min
Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle6 Steps to Stop or Cut Down Drinking Alcohol | Mens HealthIf you want to stop drinking alcohol completely or cut down drinking alcohol significantly, this episode gives you 6 practical steps to regain control without going to extremes. This isn't about addiction recovery - it's for guys who want to learn how to cut down on alcohol and build a healthier relationship with drinking after 40.** Take my free Men 40+ Performance Roadblock test to understand which habits and hormones are holding YOU back from looking and feeling great as you get older: https://ovr40.co/quiz **Many men over 40 f...
2025-08-0707 min
Talking with the Experts: Business Insights#614 The Psychology Behind Irresistible Brands: Stand Out & Win with Chris GrayHow do you make your brand impossible to ignore—without being obnoxious or gimmicky?In this power-packed episode of Talking with the Experts, I sit down with Dr. Chris Gray, a world-renowned consumer psychologist and marketing strategist who’s helped brands like Coca-Cola, Nestle, and P&G grab—and keep—customer attention.Chris brings 30 years of experience decoding how the brain filters information and why most brands fail to stand out. You’ll discover the two powerful levers every business must understand: disruption and relevance.Disru...
2025-06-2434 min
Motos and Friends from Ultimate Motorcycle magazineHD Gray Ghost + Schuberth Edge + "Itchy Boots" Noraly SchoenmakerThe Ultimate Motorcycling Podcast is brought to you by Yamaha.
Discover the thrill of the open road with the 2025 Yamaha Tenere 700, the ultimate adventure bike designed to conquer any terrain. The Tenere 700 has a powerful 689cc liquid-cooled, inline twin-cylinder engine, delivering adrenaline-pumping performance for both on-road cruising and off-road exploration. It's built for the bold; ready to tackle gravel, dirt, or pavement with equal confidence. With a lightweight chassis and long-travel suspension, every ride feels effortless, offering agility and stability in every twist and turn. Plus, adjustable suspension means you can tailor the ride to suit your...
2025-06-191h 29Motos and Friends from Ultimate Motorcycle magazineHD Gray Ghost + Schuberth Edge + "Itchy Boots" Noraly SchoenmakerThe Ultimate Motorcycling Podcast is brought to you by Yamaha.
Discover the thrill of the open road with the 2025 Yamaha Tenere 700, the ultimate adventure bike designed to conquer any terrain. The Tenere 700 has a powerful 689cc liquid-cooled, inline twin-cylinder engine, delivering adrenaline-pumping performance for both on-road cruising and off-road exploration. It's built for the bold; ready to tackle gravel, dirt, or pavement with equal confidence. With a lightweight chassis and long-travel suspension, every ride feels effortless, offering agility and stability in every twist and turn. Plus, adjustable suspension means you can tailor the ride to suit your...
2025-06-191h 29The Hello Someday Podcast For Sober Curious WomenNot Drinking Tonight: A Therapist's Take On How To Break Free From Gray Area DrinkingEver found yourself googling “Do I have a drinking problem?” at 2AM after another night of “just a couple glasses of wine” turned into a bottle (again)? Or wondering if you really need to quit drinking—or if you’re just being too hard on yourself?
If so, you are not alone. I’ve been there. And in this episode of The Hello Someday Podcast, I’m talking with Amanda E. White, a licensed therapist and the author of Not Drinking Tonight: A Guide to Creating a Sober Life You Love.
I asked Am...
2025-06-121h 02
New Books in PoetryGray Davidson Carroll, "Silent Spring," The Common magazinePoet Gray Davidson Carroll speaks to managing editor Emily Everett about their poem “Silent Spring,” which appears in The Common’s fall issue. Gray talks about poetry as a way to witness and observe the world and how we experience it, and how it’s changing. Gray also discusses how they started writing poetry, how they approach drafting and revision, and how their work in public health fits with and complements their work in poetry. We also hear a reading of Gray’s first poem in The Common, “November 19, 2022,” about the Club Q nightclub shooting in Colorado Springs.Gray Davidson C...
2025-02-2841 min
New Books in LiteratureGray Davidson Carroll, "Silent Spring," The Common magazinePoet Gray Davidson Carroll speaks to managing editor Emily Everett about their poem “Silent Spring,” which appears in The Common’s fall issue. Gray talks about poetry as a way to witness and observe the world and how we experience it, and how it’s changing. Gray also discusses how they started writing poetry, how they approach drafting and revision, and how their work in public health fits with and complements their work in poetry. We also hear a reading of Gray’s first poem in The Common, “November 19, 2022,” about the Club Q nightclub shooting in Colorado Springs.Gray Davidson C...
2025-02-2842 min
The Recruitment Podcast With Rhys Jones6 key questions on scaling answeredWant to know how you can scale your recruitment business to new heights?
Recently, I spoke with The Retained Recruitment Show live on LinkedIn about the critical things you need to know as a business owner to take your recruitment business to the next level.
Looking to start your own recruitment business with a mentor who can guide you through the big milestones and the backing of a world-class support team? Get in touch with me at www.davidsongray.co.uk
2024-12-1634 min
Confident Live Marketing ShowConfidence & Communication: Laura DavidsonHave you ever felt nervous about going live on camera, even though you're confident in other areas of your life?🔗 Read / Listen more: https://iag.me/236In this episode, we're diving deep into the world of live-streaming confidence with the amazing Laura Davidson. She's not just a singer and songwriter but also a podcaster and part of the team at Shure Incorporated. Laura's going to share her journey from passionate singer to professional musician and content creator, and reveal how she overcame her fears to become a confident live streamer....
2024-12-1122 minThe Hello Someday Podcast For Sober Curious WomenWhat Is Gray Area Drinking? How To Exit The Drinking CycleGray area drinking is a middle ground between casual social drinking and a diagnosable alcohol use disorder, often characterized by a quiet, internal struggle with moderation. Many high-achieving women find themselves here, questioning their relationship with alcohol, yet not experiencing drastic external consequences. This space can be confusing and isolating, as it doesn’t fit traditional narratives around drinking problems. My guest, Jolene Park, is a functional nutritionist, TEDx speaker, and creator of the Gray Area Drinking Recovery Hub shares her journey and expertise. Together, we explore what it means to live in the gray zone of dri...
2024-10-311h 02The Recruitment Podcast With Rhys JonesHow to value a recruitment businessThinking of selling your recruitment business? Not sure how much it's worth?
In this podcast, I lean on my experience of selling multiple recruitment businesses and break down the complexities of valuing a recruitment business.
Is your recruitment business worth as much as you think? Listen and find out…
The difference between valuing large vs. SME recruitment businesses
Key factors influencing the value of your business
The role of corporate financiers in the sale process
The importance of culture fit in a sale
...
2024-10-2317 min
More than RoommatesEpisode 99 - Marriage Through Different Seasons of Parenting In this episode of More Than Roommates, Derek, Gabrielle, and Scott discuss the unique challenges and opportunities that come along with different seasons of parenting, from newlyweds to the empty nest. How can you keep your marriage strong in every season?Questions to Discuss:1. What’s your favorite season of the year? (Winter, spring, summer, fall)2. How can you keep your marriage strong in your current season of marriage and parenting?3. Regardless of the season you’re in, what are the priorities for your marriage and family?4...
2024-10-2229 min
The Show Up Fitness PodcastDr. Pat Davidson Rethinking the Big Patterns LA SEMINARSend us a text if you want to be on the Podcast & explain why!August 3rd / 4th: Control patterns (2/3 weekend seminars) 9am-4pm Full Circle Athletics Lawndale CA. CODE for weekend seminar: 50OFFDr. Pat Davidson RTBP Book: https://rtbp.inspire360.com/rtbp/certificationEver wondered how the integration of respiratory systems can drastically enhance movement capabilities? Join us for a captivating episode with the brilliant Dr. Pat Davidson, who brings a wealth of expertise from his extensive experience in the fitness industry. From his educational journey and collaborations with legends like Mike B...
2024-07-3128 min
Confident Live Marketing ShowStudio Setups: Behind the Scenes with Laura DavidsonHave you ever wondered how top creators design their content creation studios to boost productivity?What must-have gear do the most successful creators swear by?How can you transform your studio space to reflect your personal flair and maximise creativity?🔗 Read / Listen more: https://iag.me/224This episode is sponsored by Adobe Expresshttps://iag.me/adobeexpressIn this episode of The Confident Live Marketing Podcast, I'm joined by the marvellous Laura Davidson. We'll uncover the secrets behind her impressive studio setup and dive deep into the wor...
2024-07-3133 minThe Hello Someday Podcast For Sober Curious WomenShould I Take A Break From Drinking? Look For These Signs To Know It’s TimeHave you been thinking about taking a break from drinking, only to decide that you’re “not that bad”? Most women who wonder if they’re drinking too much can look around and find lots of reasons why it’s not a “real issue”. We’ve been told that having a problem with alcohol is black or white. Either you fall into the category of someone who is “an alcoholic” or who has a “drinking problem", or you don’t.But in truth binge drinking among women has b...
2024-06-201h 01
Celestial Success6. Intuitive Health & Healing Chronic Illness with Dr. Elizabeth DavidsonDr. Elizabeth Davidson is a Holistic doctor, functional bloodwork specialist, clairvoyant, plant medicine expert, entrepreneur, author, forager, skier, and single mom. Everyone's health is a puzzle and she combines science and intuition to help people put that puzzle together, solving chronic illness, autoimmune disorders and helping people live their best lives.
Connect with Dr. Elizabeth:
Freebie: https://www.drelizabethdavidson.com/blog/open-your-intuition
Website: https://www.drelizabethdavidson.com/
Insta: @doctorelizabethvt
Facebook:https://www.facebook.com/happynerves/?ref=pages_you_manage
Youtube:https://www.youtube.com/channel/UCE5Lv-6rom0CoAyaPOBt-Kg
Linkedin:https://www.linkedin.com/in...
2024-05-2057 minThe Recruitment Podcast With Rhys JonesHow to set up and scale a recruitment business – Interview with The BizBeatdown PodcastI've gone international...
A few weeks back I got invited to talk to Patrick Barbour and Vincent Pennix at The BizBeatdown about my experiences growing recruitment businesses.
So, tune in now to gain actionable tips and strategies to take your agency to the next level and then go check out the rest of their videos - @TheBizBeatdownPodcast
To find out more on starting your own recruitment business with mentoring and support from me and my world class team, check out Davidson Gray - https://www.davidsongray.co.uk
2024-03-131h 13The Recruitment Podcast With Rhys JonesWhat is the most impressive business I've built?'What's the most iimpressive business you've set up?' Is something I get asked a lot.
But it's not a simple question to answer. Success means different things to different people and will vary greatly according to your business's aims. Understanding what makes your business a success requires you to know what you want out of it before you set it up.
In this Podcast, I look at some of the ways that you can define success in your startup. You can watch a video version of this podcast on...
2023-11-1417 minThe Recruitment Podcast With Rhys JonesHow to set and achieve life and career goalsPeople often say, "You only get one life." And it's true, not setting yourself goals might be a bigger deal than you think - particularly if you are running your own recruitment business.
I'ts not just setting yourself work goals either... learning how to set the right life goals can have a huge impact on your mental health and happiness.
But how can you make sure you're setting the right goals and actually achieve them? In this video, I look at how to set achievable goals that will help you live a life.
Learn more about looking after your...
2023-10-1714 minThe Recruitment Podcast With Rhys JonesInterview with Topbillers ToolkitI had the pleasure of being interviewed by Sam and Ben Miller of Topbillers Toolkit about how I used my experience of successfully growing my own recruitment businesses to help other recruiters set up… and, crucially, how to actually be happy in the process of doing it!
Apart from looking at how to make a lot of money along the way, we also discussed what the average recruiter needs to do to make their business a success, what it takes to build a profitable business that’s attractive to investors, and why, if you build...
2023-09-1837 minThe Recruitment Podcast With Rhys JonesHow to scale a recruitment businessEveryone wants to scale their business. But can a recruitment business actually scale? Well, I'm not convinced it can in the traditional sense that, say, a software developer can.
In this video I look at why it's hard to increase revenue without also increasing staff costs in a recruitment business. I also discuss some other approaches to consider over the traditional scaling model when thinking about growing your business.
If you enjoyed this introduction to scaling a recruitment business, you can read my blog on how to scale a recruitment business, too. It's got some useful statistics and tools...
2023-09-0719 min
Becoming Something with Jonathan Pokluda (VIDEO)Episode 229: Talking About "Gray Areas" (feat. Mike Donehey) We’re not getting better at disagreeing. While we’re called to be ministers of reconciliation, sometimes the Church is better known for our division. In this episode we talk to Mike Donehey about disagreement, forgiveness, and God’s grace. You can check out his book “Grace in the Gray” here: https://www.amazon.com/Grace-Gray-More-Loving-Disagree/dp/0593194187?nodl=1&dplnkId=31651a00-4c0a-4180-b3c2-ff2dd1eec060
2023-08-2741 min
Beyond SolitaireEpisode 124 - Emily Gray on Role-playing the ReformationEmily Gray, a professor at Norwich University, discusses her role as a civilian instructor at a military institution, her love for the Reformation, and her forthcoming Reacting to the Past game set in Augsburg, 1530. https://www.norwich.edu/faculty-and-staff/history-and-political-science/677-emily-fisher-grayFive Hundred Year Old Vampire: https://www.backerkit.com/c/central-michigan-university-press/five-hundred-year-old-vampireBeyond Solitaire is proudly sponsored by Central Michigan University's Center for Learning Through Games and Simulations, where learning can be both playful and compelling. Check them out here: https://www.cmich.edu/colleges/class/Centers/CLGS/Pages/default.aspxCheck...
2023-08-211h 07The Recruitment Podcast With Rhys JonesLooking after your mental health in recruitmentRecruitment can be 100 miles an hour and the constant pressure to hit targets means it can be a very stressful industry.
Burnout is a big risk and, with the average tenure of a recruitment career being six years!
So, looking after your mental health as a recruiter is important for a long and happy career. In this video I offer some tips from my own experience with mental health and how to spot and mitigate your own signs of stress.
You can watch the video version of this podcast on...
2023-08-1617 minThe Recruitment Podcast With Rhys JonesWhen is the right time to set up in businessMany of people I talk to about setting up a recruitment business don’t go through with it in the first 12 months. Why?
Most say they didn’t feel that the time was right. But what actually is the right time to set up a new recruitment business?
There are many things to consider before deciding if it’s the right time – there are the more obvious factors such as the economy, trends in your sector, even your personal support network. In this podcast where I look at some of these factors in more detail.
If ha...
2023-08-0915 minThe Recruitment Podcast With Rhys JonesYou've built a successful recruitment business. How can you sell it?So you've built a recruitment business. How can you sell it?
So, you have built a successful recruitment business and now you want to sell it – easy right? Well, not exactly...
I’ve taken three recruitment businesses from start-up to sale, and I’ll be giving you an inside look at the things I learned along the way.
You can watch the video version of this podcast on my Youtube channel.
If you've listened to my other podcasts, you'll know I'm not a big fan of sel...
2023-08-0218 minThe Recruitment Podcast With Rhys JonesHow to manage cash in your recruitment businessMany recruitment companies fail within their first two years of business, and often this is down to cashflow - or, more specifically, bad management of cash.
Managing your cash effectively is absolutely crucial to get you through those first 24 months, and it starts right from the initial planning stage.
Cash management is a big topic - too big to cover in a 15-minute video - so I’ve put together some of the most important things you need to consider in this introduction to the topic. Watch it today, and if you want to delve a little de...
2023-07-2614 minThe Recruitment Podcast With Rhys JonesHow to win more repeat search businessGetting repeat business for your executive search firm is crucial – but how can you convince clients that your service adds real value for money?
In this podcast, I look at some ways you can better position your executive search and headhunting services to make sure you are getting customers returning time after time.
If you’d like more from me on how to run a successful search function, I’ve also got a couple of blogs and audio podcasts on the subject here:
What You Need To Know To Perfect Your H...
2023-07-2014 minThe Hello Someday Podcast For Sober Curious WomenAre You A Gray Area Drinker?How do you know if your relationship with alcohol falls into the category of being a “gray area drinker”? That muddy space existing between the two extremes of being able to ‘take or leave’ alcohol and becoming increasingly dependent on it in a problematic way?Before Gray Area Drinking was even a term I spent years debating if I was just a “red wine girl” who drank socially like most of my friends or if I had a serious problem with alcohol that I needed to control. It was a confusing pl...
2023-07-061h 02The Recruitment Podcast With Rhys JonesHow I doubled my billings using KPIsYes, I know! Key Performance Indicators (or KPIs as they are often known) are dirty words to many - but they shouldn't be!
During my time as a recruiter and owner-manager of an executive search business, I successfully used KPIs to double my billings. Since starting Davidson Gray, I've also used the same method of using KPIs to help many of our partner recruitment businesses to bill successfully and sustainably.
In this video, I look at how I found KPIs can be used most effectively and how you can use them to increase your own billings.
If you liked...
2023-07-0514 minThe Recruitment Podcast With Rhys JonesRestrictive Covenants for Recruiters: Myths V RealityIf you are considering setting up your own recruitment business or just moving to a new recruitment company, those restrictive covenants in your contract may be weighing on your mind.
There are many myths associated with restrictive covenants - what is enforceable, and what could get you in a sticky situation?
In this video, I bust some of these myths and give some best-practice advice on dealing with the restrictive covenants in your contract.
If you are thinking of setting up a recruitment business...
2023-06-0819 minThe Hello Someday Podcast For Sober Curious WomenWhy To Rethink Your Drinking Even If You’re Not That BadAre you wondering why you should rethink your drinking, even if you're not "that bad"? Maybe you're sober curious or concerned about your relationship with alcohol, even if you don't consider yourself to have a "serious problem." Perhaps you find yourself in the "gray area" of drinking, where your consumption doesn't appear problematic to others, and you haven't faced external consequences, but deep down, you know it's holding you back and keeping you stuck. Or maybe you're simply tired of those dreaded hangovers, 3 am wak...
2023-06-011h 06The Recruitment Podcast With Rhys JonesInterview with UKRecruiter - Tips & strategies for a successful startupWatch my interview with Louise Triance of UKRecruiter / Recruiter Zone, where we discuss what it takes to be a successful recruitment business owner and why so many recruitment businesses fail in the first two years.
In this interview, we covered:
What are the most common reasons why recruitment businesses fail?
What do I think separates successful recruitment businesses from those that fail?
How important is having a niche or specialisation in the recruitment industry, and why?
What role does effective marketing and branding play in the success of a recruitment business?
What advice would I give to someone who...
2023-04-0637 min
Building ResilienceThe Top 7 Things I Do To Stay Anchored and Grow My Zone of ResilienceWhat does connecting with a higher power, sleep, and Gray’s Anatomy have in common? For me, a whole lot—they’re all crucial ways that I help widen my zone of resilience and anchor myself in turbulent times.Today I will share my personal top 7! From morning routines to social connection, I'll offer practical advice and tips for each of these practices, so you'll walk away feeling inspired and ready to start building your own zone of resilience. Links/Past Episodes I mentioned:Ep. 110: The Zone of ResilienceEp. 94: The Gap and the Gai...
2023-03-0834 min
Building Resilience PodcastEp. 116: The Top 7 Things I Do To Stay Anchored and Grow My Zone of ResilienceWhat does connecting with a higher power, sleep, and Gray’s Anatomy have in common? For me, a whole lot—they’re all crucial ways that I help widen my zone of resilience and anchor myself in turbulent times. Today I will share my personal top 7! From morning routines to social connection, I’ll offer practical advice and […]
The post Ep. 116: The Top 7 Things I Do To Stay Anchored and Grow My Zone of Resilience first appeared on Leah Davidson Life Coaching.
2023-03-0834 minBuilding Resilience PodcastEp. 116: The Top 7 Things I Do To Stay Anchored and Grow My Zone of ResilienceWhat does connecting with a higher power, sleep, and Gray’s Anatomy have in common? For me, a whole lot—they’re all crucial ways that I help widen my zone of resilience and anchor myself in turbulent times. Today I will share my personal top 7! From morning routines to social connection, I’ll offer practical advice and […]
2023-03-0834 min
East Anchorage Matters with Rep. Andrew GrayAnchorage Assembly Chair Suzanne LaFrance & former acting Mayor Austin Quinn-Davidson: the exit interviewsAssembly Chair Suzanne LaFrance grew up the oldest of seven children in Palmer, Alaska. After a career in telecommunications, she was elected to the Assembly to represent South Anchorage 6 years ago. She is eligible to run for a third term but she has decided not to do that. Assembly member Austin Quinn-Davidson is also eligible for re-election but has decided not to. She currently represents West Anchorage on the Assembly. She and her wife Stephanie appeared on my previous podcast last year: East Anchorage Book Club, and since that interview they h...
2023-02-2857 min
The Addicted Mind Podcast216: From Gray Area Drinking to Becoming Sober Curious Women with Casey DavidsonThere are thousands of women who are drinking and suffering in silence. And when we're dealing with our internal struggles, we feel alone. There’s pain and misery attached to that. How are we then able to provide a safe space for women to follow down a path to recovery and give them the kind of support they need? On this episode, Duane speaks with Casey Davidson about the topic of gray area drinking, what that means, what that looks like, and the benefits of being sober, curious, and maybe just taking a longer break from...
2023-01-1633 min
The Recruitment Podcast With Rhys JonesIs it a good idea to build a recruitment business to sell?I often get asked if you can build a recruitment business to sell.
You can, but it's not something that I typically recommend doing - the romantic notion of making a lot of money by building to sell is often at odds with reality.
In this video, I use my experience of taking three businesses from start-up to sale and explain precisely why it's not a good idea but why you absolutely should build your business as if you were going to sell it.
If you are thinking of starting your own recruitment...
2023-01-1116 minThe Recruitment Podcast With Rhys JonesWhy are recruitment companies so crap at marketing?Why are recruitment companies so crap at marketing?
Recruitment business owners tend to focus on what will make them money right now – not 3, 4 or even 6 months down the line. But marketing doesn’t operate in this way, particularly organic marketing.
Are you sceptical about the return on investment from marketing in recruitment? Take a listen to this podcast and I’ll change your mind!
If you’d like to find out more on how marketing can help your new recruitment business, read my blogs on the top 5 cash-making marketing tips your your recruitment business...
2022-12-0711 minThe Recruitment Podcast With Rhys JonesTop 5 reasons why recruiters set up on their ownWhenever I speak to someone interested in setting up their own recruitment business, I always ask them their main reason for wanting to go it alone. You might think that there would be one overriding reason people give, but in fact, people have a whole variety of reasons for wanting to start their own business.
In this new podcast, I’ll run through some of the most common reasons people give, along with my own reasons for setting up recruitment businesses. So if you listen and find yourself nodding along, maybe it’s time you considered setting up…...
2022-10-3113 min
Flight ClubLaurie Lee Davidson, Author of Growing Into Gray Back in 2015, at nearly sixty years of age, Laurie Lee Davidson was propelled by a series of crises into the world of somatic trauma healing. There she discovered that it's never too late to get well, find peace, make meaning, experience joy, champion justice, and be a force for healing. Filled with gratitude for the people and programs that enabled her total rebirth, Davidson wrote Growing into the Gray: Reflections on Transforming Trauma for Women and the World to offer hope and help to others. The book, which is her first, is equal parts life...
2022-10-0532 min
Down By Law with Daryl A. GrayThe Family Stops ByMark Lawless, formerly of the Davidson County Public Health Department in Nashville and cousin of Attorney Daryl A. Gray, talks the Jackson water crisis, student loan debt and HBCUs on today's episode.
2022-09-0954 min
To 50 and Beyond podcastAnchor Activities for Gray Area Drinkers with Casey McGuire DavidsonEpisode 212 Not sure where you stand with your drinking? Are you feeling overwhelmed with what to do with yourself instead of drink? You are not alone! My guest today, Casey McGuire Davidson, is here to help you understand Gray Area Drinking and identify any roadblocks holding you back from sobriety. Casey will teach you anchor activities and how to use them in early sobriety. Gray Area Drinking is simply the space between being a social drinker and a heavy drinker. When you're in the gray area, you may be worried about yo...
2022-07-2153 min
The Recruitment Podcast With Rhys JonesWhy do recruiters get paid so much?Why do recruiters get paid so much?
Good recruiters are entrepreneurial and can make money out of nothing. But should a good recruiter earn more than the Prime Minister, for example?
In this podcast, Rhys looks at why recruiters are paid so much and why they deserve it!
Rhys is Managing Director of recruitment start up backer, Davidson Gray. Book a chat with Rhys here.
2022-07-1915 min
The Recruitment Podcast With Rhys JonesAn Introduction To Employer & Employee BrandingWhat exactly is employer branding or is it employee branding? They are terms that we use a lot in recruitment, both internally and when talking to clients. Employer branding is more than just your logo and assets, it’s about how you project yourself as a company to prospective employees - encompassing your core values, culture and working environment.
A good employer brand starts with a clear and coherent EVP (Employer Value Proposition). In my new podcast, I introduce the basics of what an employer brand is and why, as a new recruitment business, you need one. I...
2022-06-2915 min
East Anchorage Book Club with Andrew GrayAustin and Stephanie Quinn-Davidson: former acting mayor and first ladySend us a textFormer acting Mayor Austin Quinn-Davidson was Anchorage's leader for an extremely turbulent eight months. The decision to go into public service in today’s political environment is a fraught one, but imagine taking over as mayor during a pandemic after a scandal took down the previous mayor. That was what Austin Quinn-Davidson did on October 23, 2020, and as you’ll hear today, the weight she carried on her shoulders was almost unbearable, but she and her wife Stephanie did it for our city until July 2021 when the newly elected mayor Dave Bronson was sworn in...
2022-05-031h 11
Gray Area PodcastEp51 Joseph DonofrioJoseph Donofrio :
"As a young Golden Glove fighter, the Sweet Science was in my bloodstream at an early age.
After working on various small boxing shows in the 1980’s, I decided to move forward reintroducing myself to the next level of promoting. I joined forces with Emanuel Steward in the mid 1990’s promoting shows in various venues in Southeastern Michigan.
The Palace was always an outstanding venue, a fighters dream to perform in front of thousands of spectators in the “Big House”
After a few years of collaboration with Emanuel Steward, he returned to his roots of being one of the best...
2022-02-2844 min
Big Hormone EnneagramBHE 104 - THE COSMIC THREEWAYGood luck following this freeform conversation on the law of three, relationships, and the polarity between 9 and the gap.
— (5:33) John’s visions of the law of 3 and why Pete Davidson gets girls
— (9:34) Attachment types being open and available on the frontend but unavailable on the backend
— (13:56) #Nota4 and the acceptance and thinking style of 9 vs the rejection at the gap
— (28:55) Everything is a threesome and how 9s must integrate non-integration
— (34:39) Attachment types are unconscious of their No’s, and hexad types of their Yes’s
— (42:17) Astrological mate selection and cosmic latte
— (52:42) There’s probably only...
2022-02-121h 10
The Hello Someday Podcast For Sober Curious WomenAlcohol-Free Life: How To Live Happy, Healthy And SoberThere are a lot of benefits to choosing an alcohol-free life, but how do you make it a positive choice that you can maintain once the novelty has worn off?Janey Lee Grace, the host of the Alcohol-Free Life podcast, is here to share the secrets of why to ditch the booze and live happy, healthy and sober. As a former gray-area drinker, Janey used to wake up at 3 am hating herself for drinking too much, until the ‘wine witch’ came calling at 6 pm the next day and it started all over again.In 20...
2022-02-1055 min
The Hello Someday Podcast For Sober Curious Women30 Signs You Should Take A Break From AlcoholHave you been going back and forth about whether you should take a break from drinking but don’t check all the boxes for a person who had a “real problem” with alcohol? That’s the case for a lot of high-achieving women. We think that having a problem with alcohol is black or white. Either you fall into the category of someone who is an alcoholic or has a drinking problem, or you don’t. And heavy drinking is so normalized that it’s easy to dismiss any worries you have about your alcohol consumption by...
2021-09-301h 15
Talking with the Experts: Business InsightsEp #191 Elizabeth Gray - Healing from Workplace BullyingI have written a book called Silent No More which is about healing from workplace bullying. I am offering coaching to help others. Also want to open up discussions around workplace bullying which has been silent for many years and has an impact on so many people.Elizabeth Gray is the author of the book Silent No More which details her journey from healing from workplace bullying. Elizabeth has worked previously in the corporate sector as a qualified CPA. Elizabeth's interests including writing poetry, quilting and painting. Elizabeth is a qualified Rapid Results Coach.Connect with Elizabeth:Instagram: www.instagram...
2021-09-0122 min
Talking with the ExpertsEp #191 Elizabeth Gray - Healing from Workplace BullyingI have written a book called Silent No More which is about healing from workplace bullying. I am offering coaching to help others. Also want to open up discussions around workplace bullying which has been silent for many years and has an impact on so many people.
Elizabeth Gray is the author of the book Silent No More which details her journey from healing from workplace bullying. Elizabeth has worked previously in the corporate sector as a qualified CPA. Elizabeth's interests including writing poetry, quilting and painting. Elizabeth is a qualified Rapid Results Coach.
Connect with Elizabeth:
Instagram: www.instagram...
2021-09-0122 min
The Hello Someday Podcast For Sober Curious WomenThe Unexpected Joy Of Being Sober with Catherine GrayIf you've read any Quit Lit, Catherine Gray's book, The Unexpected Joy Of Being Sober, is likely on your bookshelf or Kindle. It's one of the first books about giving up alcohol I recommend to women as they're starting their journey to stop drinking. So I'm incredibly excited because my guest today is the author of The Unexpected Joy Of Being Sober, Catherine Gray. I met Catherine online in a secret non-drinking Facebook group 8 years ago, when she was first starting her life without alcohol and she has been an inspiration to me ever since.
2021-08-1255 min
The Recruitment Podcast With Rhys JonesWhy Setting Up Your Business Culture Early is CriticalIt’s never too early to set your recruitment business’ culture...
As a new recruitment start-up, you may think you don’t have to worry about company culture just yet. But, thinking one, two, or even three years ahead can save you a lot of problems further down the line.
In this podcast, Rhys Jones will discuss how establishing your company culture early with help create a high-performing and happy recruitment business as you continue to grow. It’s never too early to set the tone and culture of your SME or new start-up recruitment agency...
2021-07-1216 min
The X-Files RevisitedThe X-Files Revisited Season 2 Episode 06: AscensionReviewing Scully's message to him from before she was taken, Mulder tries to piece together where Duane Barry is headed. Krycek, though reluctant, agrees to help and tags along. There are forces at work all around them; some are military, some may be small and gray.
E-mail: Manvfilm@gmail.com
Graham: www.youtube.com/c/manvfilm
Twitter: @Grahamdoh
Bryan: www.youtube.com/user/TJMACKEY2
Twitter: @BryanLomax
2021-07-051h 01
The Hello Someday Podcast For Sober Curious WomenRecovery Happy Hour and Life Beyond The Bottle with Tricia LewisAre you worried you won’t have fun without alcohol?Is FOMO (the fear of missing out) keeping you drinking? Can’t imagine what life would look like without happy hours?Wondering if there is (actually) life beyond the bottle?You’re not alone!My guest today is Tricia Lewis, the creator and host of the Recovery Happy Hour. She’s here to talk about the concerns a lot of women have about life without alcohol. For years Trica was emotionally and physically addicted to alcohol but was really good at mak...
2021-06-1755 min
The Recruitment Podcast With Rhys JonesHow to Get Your Recruitment Website Found on GoogleYour recruitment website should be a cash generator. Having a great looking website that isn’t visible on Google is like having a great brochure advertising your company but keeping it stuck in a drawer.
Strong SEO performance is the key to unlocking the revenue potential of your recruitment website. In Rhys’ latest podcast, he explores some of the tips, techniques and tools you can use to help your recruitment website perform better across search engines and get it seen by clients and candidates.
There’s no quick fix to getting to the top of Google...
2021-05-1115 min
The Recruitment Podcast With Rhys JonesHow I Used KPIs to Become a Massive Billing RecruiterRecruitment KPIs have a polarising reputation across the industry, but use them correctly and they can massively increase your performance as a recruiter and even help you to build and manage a successful recruitment business.
Join Rhys Jones in his podcast as he talks about how KPIs helped him to become a super biller in recruitment, from measuring the most successful recruiting habits to creating a road-map for future success. Then explore how you can utilise KPIs to help you make the most out of building a new recruitment business.
2021-04-2717 min
The Recruitment Podcast With Rhys JonesDo you get real value from me and my time, or is doing it yourself a better option?What value can you get from a support company when looking to set up your own business? With many recruiters now going it alone, it’s tempting to think everything can be done yourself.
Join Rhys Jones in his podcast as he explores the value you get from working with a business who can fully support you when building a recruitment firm from the ground up. From accounting, digital marketing, website building and all the small jobs you don’t even realise need doing – Rhys takes you through the many advantages of working with Davidson Gray.
2021-03-2316 min
Spiritual SpiralThe Akashic Records & Soul Realignment With Amy Gray-CunninghamOn this week's episode of Spiritual Spiral hosts Sam Davidson & Sari Cohen speak with intuitive healing practitioner Amy Gray-Cunningham, who specializes in the akashic records and soul realignment. They discuss:
What the akashic records are.
How to access your akashic records.
The process of soul realignment.
How our past lives influence our current life.
Soul groups.
Portalways.
Godspark and Godspark damage.
And much more!
Amy is offering a 20 percent discount for her soul realignment service. Please email her or message her to learn more!
Amy Gray-Cunningham Email: https://www.amygraycunningham.com/contact-amy/
Amy Gray-Cunningham Website: https://www.amygraycunningham.com
Amy Gray...
2021-03-1746 min
The Recruitment Podcast With Rhys JonesWhy Investing in Marketing is More Important Than Investing in Your StaffYour business is your staff, and almost nothing is more important than investing in them. Except investing in marketing.
Join Rhys Jones in his latest podcast as he discusses how real investment into your marketing strategy can make a transformative difference to your business, your growth model, and the sale-ability of your business.
2021-02-1510 min
Your Freedom PodcastThe Realities of Getting Sober with Amber D’AnielloEpisode #32 - The Realities of Getting Sober with Amber D’Aniello In this podcast, Anna is with Amber, a magnificent mom, and assistant teacher, and they talked about the realities of getting sober. Amber, known to be a bubbly and enthusiastic woman, shared her journey of struggles and joy in life, career, and love, with its extraordinary ups and downs. They also talked about: 02:07 - Amber’s contagious energy 04:00 - Selling in the streets of London 06:40 - Meeting Anna 09:31 - Focusing on your...
2021-02-1038 min
The Recruitment Podcast With Rhys JonesComparing the Risks of Moving Jobs to Working For YourselfThe risk of building a recruitment business might seem much larger than just moving jobs at first, but that isn't always the case. Join Rhys Jones in his podcast as he discusses the different risks and major rewards that come with working for yourself and building a recruitment business from scratch.
With more and more people going the self-employed route, it's more important than ever to think about the advantages that come with it.
2021-02-0815 min
E36 "Unfiltered Room" Athlete, Entertainers & Entrepreneur Career/Life Talk Podcast[PT2]BeEliteHoops: What's Wrong with Kids & The Game,Why BeElite is the Best New HS Recruit ShowcaseE36 sitdown to speak with the CEO/Founder of the south premier basketball training & discovery showcase, Be Elite Hoops. Discusses how today's athletes tend to lose the raw passion and purity of the game of basketball. Who's the next JD Davidson in the BeElite Hoops circuit. How their consistently building and developing the brand of BeElite yearly and much more.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/e36unfiltered/messageSupport this podcast: https://anchor.fm/e36unfiltered/support
2021-02-0620 min
E36 "Unfiltered Room" Athlete, Entertainers & Entrepreneur Career/Life Talk Podcast|E36|[PT1] Be Elite Hoops CEO Jared Jones|Discovering #1 PG JD Davidson|| Training Young John PettyE36 sitdown to speak with the CEO/Founder of the south premier basketball training & discovery showcase, Be Elite Hoops. Discusses how Be Elite was created. What makes Be Elite so attracted to so much of the south elite talent and teams. Discovering the #1 PG in the nation JD Davidson and the effects of social media in today's young athletes.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/e36unfiltered/messageSupport this podcast: https://anchor.fm/e36unfiltered/support
2021-02-0627 min
Talking with the ExpertsEp #71 Kate Gray - Women in EntrepreneurshipKate Gray is a top Visionary Entrepreneur and Leader in Australia. Her work has been embraced by entrepreneurs, coaches, consultants and thought leaders from the USA, UK, Europe and Australia. She is one of the most influential speakers on Business and Personal Mastery and communicates a message that electrifies, entertains and educates people on how to be the best leader, coach, consultant or entrepreneur they can be while creating the greatest amount of impact in the world.
She is the founder of Boss Bitch Business where she is committed to helping female entrepreneurs scale their businesses and make more impact...
2021-01-0617 min
The Recruitment Podcast With Rhys JonesBreaking Past the Five Staff BarrierIn previous episodes of the podcast, Rhys has discussed how to scale your business and how to make your first hire - but getting past the barrier of five staff is always a big task. Join Rhys as he discusses the reasons why, and how your business can achieve sustainable growth beyond the five staff barrier.
2020-12-1613 min
The Recruitment Podcast With Rhys JonesHow to Write a Recruitment Business PlanIt might seem like a difficult admin task, but writing the business plan for your new recruitment business might be easier than you think. In this podcast, Rhys Jones draws from his experience building recruitment businesses to guide you through the process of how to write a recruitment business plan.
2020-12-0811 min
The Recruitment Podcast With Rhys JonesIs Giving Away Equity In Your Business a Smart IdeaIn this podcast, Rhys discusses whether it's a smart idea to give away equity in your business. From giving away equity to bring in more capital into your business, to giving away equity to bring in a new business partner, Rhys talks through the options, positives and drawbacks of doing so - along with what you need to be mindful of when giving away part of your business.
2020-12-0211 min
The Recruitment Podcast With Rhys JonesHow Much Value Does a Mentor or Experienced Business Owner Add to a Start Up?With over 12 years of experience building recruitment businesses, Rhys has a thorough understanding of how a mentor or experienced business owner can help shape the future of a start-up recruitment business.
In this podcast, join Rhys as he discusses the benefits and value of a mentor in a start-up business.
2020-11-2614 min
The Recruitment Podcast With Rhys JonesCan You Actually Scale A Recruitment Business?With 12 years building his own recruitment firms to sale, and another 8 years solely building recruitment firms for others, Rhys knows a thing or two about scaling a business. In this latest podcast, Rhys discusses what people mean when they talk about scaling their business, and whether it's possible in a recruitment firm.
2020-11-1118 min
The Recruitment Podcast With Rhys JonesHow Much Does it Cost to Set Up a Recruitment Business?One of the most common question Rhys is asked when helping people to set up a recruitment business - just how much does a recruitment business cost to set up? Join Rhys Jones in this podcast as he guides you through the process of creating a sales forecast and working out running costs and set up costs for your new recruitment business.
2020-11-0612 min
The Recruitment Podcast With Rhys JonesWhat is it Like to Set Up in Business?Setting up a recruitment business can be a big deal. With over 8 years of experience helping recruitment start-ups grow from an initial set up, Rhys Jones knows everything there is to know about getting started in recruitment. Join him in his latest podcast as he discusses the excitement and difficulties of setting up a business.
2020-10-2712 min
The Recruitment Podcast With Rhys JonesSo You're Thinking of Building a Recruitment Business to SellAfter selling his own recruitment businesses and working solely with others to grow their firms - Rhys' knowledge on growing a recruitment business to sell is unmatched. Join him in the latest episode of The Davidson Gray podcast as he discusses how you can do the same.
2020-10-1916 min
The Recruitment Podcast With Rhys JonesHow to Hire TraineesRhys Jones talks about the important qualities you need to look for, along with the actions you need to take, to make sure you’re hiring the right trainees for your business.
2020-10-1410 min
The Recruitment Podcast With Rhys JonesHow to Make the First Hires in Your Recruitment BusinessIn this podcast, Rhys Jones talks about the most critical and toughest hires you’ll be making in your business – the first ones.
2020-10-1414 min
The Hello Someday Podcast For Sober Curious WomenGray Area Drinking With Jolene ParkWhat is Gray Area Drinking? It describes the space where most drinkers live: a place between being able to ‘take or leave’ alcohol and hitting some kind of a ‘rock bottom’ where you are experiencing external consequences associated with being on the alcohol use disorder spectrum or identified as signs of alcoholism. In a world where everything seems to be black and white, where either you have a problem with drinking or you don’t, there are so many of us who try to moderate our drinking and struggle to do so.
You m...
2020-10-081h 00
The Hello Someday Podcast For Sober Curious WomenBest Quit Lit For WomenThere's a whole genre of books that you might not ever hear about if you're not a woman who has a complicated relationship with alcohol. It's called “Quit lit"- books about drinking, quitting drinking, getting sober and life without alcohol. There are novels and memoirs, essays, fiction, and how to guides. They are deep and soulful, entertaining and honest, eye opening, hysterically funny, raw and hopeful. Quit lit books were a lifeline to me in early sobriety. In this episode, I want to share not only my favorites but the voices of other women and...
2020-08-271h 18
The Recruitment Podcast With Rhys JonesWhy Recruitment Start Ups Fail4 out of 5 recruitment business fail within the first year - Rhys Jones and Jake Overend discuss some of the most common reasons recruitment start ups fail, and give advice on how your business can avoid becoming one of them.
2020-07-0219 minThe Recruitment Podcast With Rhys JonesA Recruiters Guide to Time ManagementIn this podcast, Rhys Jones discusses how recruiters can make the most of their time in work, giving tips and advice on how to prioritise tasks to be at your most effective.
2020-06-1814 min
The Recruitment Podcast With Rhys JonesTime Management in the Recruitment IndustryIn this podcast, Rhys Jones discusses the importance of effective time management, along with some tips on how recruiters can make the most of their time to maximise their work output.
2020-06-1532 min
The Recruitment Podcast With Rhys JonesHow I Moved to Selling SearchIn this podcast, Rhys draws from his years of professional experience as a recruiter to highlight a path for recruiters looking to move from contingency to search recruitment.
2020-06-1523 min
The Recruitment Podcast With Rhys JonesHow COVID-19 Will Affect the Recruitment IndustryIn this edition of the Davidson Gray podcast, Rhys Jones & Jake Overend discuss some of the short and long term effects of the coronavirus crisis on the recruitment industry, along with what lessons businesses have to learn from a period of recession.
2020-06-1531 min
The Recruitment Podcast With Rhys JonesWhen is a Good Time to Set Up a Recruitment Business?In this edition of the Davidson Gray Podcast, Rhys gives recruiters some interesting advice on when the right time is to set up a recruitment business. From set up to launch, Rhys takes you through each step, along with some of the problems you may encounter along the way.
2020-06-1152 min