Shows
Root To RiseSound as Medicine: Vibroacoustics, the Nervous System & Whole-Body Regulation with Jaime Passaglia | #21In this episode of Root to Rise, Dr. Emily Splichal is joined by Jaime Passaglia, pediatric physical therapist and Chief Health Strategy & Clinical Officer of Solodome, to explore how immersive spatial audio and vibroacoustic technology support nervous system regulation, recovery, and whole-body wellness. Together, they discuss how sound and vibration influence physiology, where vibroacoustic therapy fits within modern healthcare, and why sound may be one of the most underutilized tools in human performance and resilience. Key Topics How sound and vibration influence pain, sleep, and nervous system regulation. Where vibroacoustics fit within functional and traditional healthcare. W...
2026-01-0542 minRoot To RiseThe Female Foot: Hormones, Collagen & Why Your Feet Change Over Time | #20In this powerful solo episode, Dr. Emily Splichal dives into a topic rarely discussed — yet deeply felt by millions of women: how female hormones shape foot health across every stage of life. From the menstrual cycle to pregnancy and menopause, hormonal shifts profoundly influence collagen, ligament integrity, bone density, circulation, and nerve health — all of which directly impact how your feet look, feel, and function. If you've ever wondered why your feet changed during pregnancy, why arches collapse later in life, or why foot pain seems to "suddenly appear," this episode delivers the science — and the solutions.
2025-12-2938 minRoot To RiseThe Future of Performance Starts with the Feet, Fascia & Fundamentals with Bill Parisi | #19In this episode of Root to Rise, Dr. Emily Splichal sits down with Bill Parisi — legendary coach, entrepreneur, and founder of Parisi Speed School and the Fascia Training Academy — to explore what it truly means to build resilient, high-performing athletes for the long term. With over 30 years of experience and more than one million athletes coached, Bill shares how his work bridges science, coaching, fascia, and human behavior. Together, Emily and Bill unpack the evolution of performance training, why fascia may be the missing link in athletic development, and how movement quality, sensory input, and foot function shap...
2025-12-2248 min
The DNA Talks PodcastMovement is Medicine: How Fascia and Movement Informs Our Genetic Expression with Dr. Emily SplichalWe are currently living in an epidemic of a sedentary lifestyle. As we live through our screens whether it be glued to our phones, tablets, or laptops, we tend to miss out on the benefits of movement in our day to day lives - how does movement benefit us?In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company, is joined by Dr. Emily Splichal. She is a functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree...
2025-12-1856 min
Move It or Lose it - The PodcastMove It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your FeetMove It or Lose It | Episode 142 | Dr. Emily Splichal: The Hidden Strength Within Your FeetWant to learn more about Dr. Emily Splichal?💻 Website: https: https://dremilysplichal.com/💻 Naboso: https://www.naboso.com/📸 Instagram: https://www.instagram.com/dremilydpm/🖇️ Linktree: https://linktr.ee/DrEmilySplichalDr. Emily Splichal’s New Book!📖Sensory Sapiens https://www.naboso.com/products/sensory-sapiens-the-book-a-sensory-based-approach-to-movement-longevity _________________________________________________________________________⭐️ MS Disrupted Group Training Holiday Sale! ⭐️⭐️ Group personal training ⭐️⭐️ Buy 1 Get 1 free - $19.99 ⭐️Email: msdisrupted@gmail.com...
2025-12-1737 minRoot To RiseEnergy First: Dr. Sean Drake on PEMF, Light Therapy & Nervous-System Driven Performance | #18In this episode, Dr. Emily welcomes Dr. Sean Drake — chiropractor, performance innovator, and educator — for a deep dive into the future of energy medicine and human performance. Dr. Sean's work blends PEMF, photobiomodulation, breathwork, movement, vibroacoustics, and nervous-system regulation to help people recover faster, move better, and perform at their highest potential. Together, they unpack how ancient practices and cutting-edge tools can work together, what actually drives cellular healing, and why the nervous system is the true gateway to resilience — whether you're training hard, traveling nonstop, or navigating the stressors of daily life. Together, they explor...
2025-12-1549 minRoot To RiseA Functional & Regenerative Approach to Heel Pain | #17In this solo episode, Dr. Emily Splichal breaks down one of the most stubborn and misunderstood conditions in foot health — plantar fasciitis. If you've ever woken up with stabbing heel pain or felt defeated by chronic inflammation that won't go away, this episode is your roadmap to lasting relief. Dr. Emily reveals how plantar fasciitis develops, what's actually happening in your fascia on a microscopic level, and why most treatment approaches miss the root cause. You'll learn her step-by-step, regenerative approach to getting patients out of pain for good — from the "Put Out the Fire" prot...
2025-12-0843 minRoot To RiseThe "Floor of the Mouth" Connection with Dr. Neel Bulchandani | #16In this episode, Dr. Emily sits down with Dr. Neel Bulchandani — chiropractor, movement educator, and creator of the "Floor of the Mouth"–body connection. Neel's work bridges breath, fascial release, integrative movement, and expressive arts, revealing how tension patterns in the tongue, mouth floor, and airway can shape posture, mobility, and nervous-system regulation. This conversation invites listeners to reconsider how the smallest internal spaces can influence our entire sense of movement, healing, and presence — and what the future of integrative movement education might hold. Together, they explore: Ecstatic Dance & Movement: How expressive movement shaped Neel's...
2025-11-2451 min
Meathead Hippie#177 : Healing Your Feet with Dr. Emily of Naboso - Fascia, Bunions, & Plantar FasciitisMeet Dr. Emily Splichal : Functional podiatrist, human movement specialist, and founder of Naboso. Dr. Emily blends barefoot science, sensory stimulation, and corrective movement to help people around the world move better and heal chronic foot issues.
Learn more about Dr. Emily:
🔗 Founder Page & Research: https://www.naboso.com
IG : https://www.instagram.com/thefunctionalfootdoc
www.naboso.com
Use the code DRAGON888 for discounts on sensory support for your feet!
In this episode you’ll learn:
What bunions really are — what’s structural, what’s functional, and what you can influence.
The root causes of plantar fasciitis and why it’s often more th...
2025-11-2157 minRoot To RiseThe Tool is the Teacher: Reclaiming Movement Intelligence with Chris Chamberlin | #15In this episode of Root to Rise, Dr. Emily Splichal sits down with Chris Chamberlin, Director of Education at WeckMethod, to explore how feedback, rhythm, and rotation can transform the way we move — and the way we live. With over a decade of experience teaching performance and movement education, Chris shares his philosophy that "the tool is the teacher." Through tools like the RMT® Rope, ProPulse® Speed Trainers, and Clubs, movers can feel truth in motion — shifting from control to intuition. Together, Emily and Chris unpack: Why all movement is rotation — and how spirals shape st...
2025-11-1750 minRoot To RiseStrong Feet, Smart Shoes: How to Choose What's Right for You | #14In this solo episode, functional podiatrist and movement specialist Dr. Emily Splichal breaks down one of the most common—and confusing—questions in foot health: Which shoes are actually best for you? From barefoot minimalism to super-cushioned sneakers, Dr. Emily reveals how your foot type, injury history, and lifestyle demands determine your ideal footwear. This isn't a one-size-fits-all conversation—it's a masterclass in understanding your body's foundation, the science of movement, and how to walk, train, and live with strength from the ground up. You'll discover why minimalist shoes aren't always the right answer, when suppor...
2025-11-1050 minRoot To RiseReframing Trauma & High Performance with Dr. Don Wood | #13In this episode of Root to Rise, Dr. Emily Splichal sits down with Dr. Don Wood, clinical counseling PhD, author, and founder of the Inspired Performance Institute. Dr. Wood has spent years researching how trauma affects the mind and the body, helping people reframe past experiences to live at their highest potential. Together, they explore TIPP (Trauma Integration & Performance Protocol), a groundbreaking framework Dr. Wood developed for processing trauma, enhancing performance, and reducing chronic reactivity. Listeners will gain insights into how trauma—both large and subtle—shapes our daily lives, and practical strategies for healing and growth.
2025-11-0342 minRoot To RiseRewiring Pain: The Emotional Body, Nervous System & Healing with Skye Roberts | #12What if your pain wasn't just physical? In this transformative episode of Root to Rise, Dr. Emily Splichal sits down with Skye Roberts, a NeuroKinetic Therapy instructor and somatic educator, to explore the powerful connection between emotion, memory, and the body. Together, they unpack how trauma, language, and nervous system regulation shape the way we move, rest, and heal. From grounding and coherence to sound healing and self-awareness, Skye shares practical tools to rewire chronic patterns and create a body that feels safe, resilient, and deeply connected—from the inside out. In this conversation, Skye and Dr. Em...
2025-10-2744 min
Compromised to Alchemized PodcastMovement, Fascia, and Embryology: The Genesis of Your Body’s Healing Blueprint with Dr. Emily SplichalWelcome to an electrifying episode of the Compromised to Alchemized podcast! Today, I’m speaking with the one and only Dr. Emily Splichal, famously known as the Movement Longevity Doctor. 🌟 Dr. Emily will be joining me for a powerful webinar covering everything from your feet to your mouth on Tuesday, October 28th. REGISTER HERE Dr. Splichal is a Functional Podiatrist, Human Movement Specialist, and a global leader in barefoot science and sensory integration. With over 23 years in the health and fitness industry, she is the author of Barefoot Strong and Sensory Sapiens, and the CEO and founder of Na...
2025-10-221h 05Root To RisePolyvagal Power: Nervous System Wisdom for Birth, Sleep & Brain Health | #11In this powerful and heart-centered episode, Dr. Emily Splichal welcomes Chantal Traub, a seasoned doula, educator, and health coach with more than 25 years of experience guiding women through the transitions of birth, postpartum, and perimenopause. Together, they explore how polyvagal theory—the science of the vagus nerve and nervous system regulation—can help women cultivate resilience, calm, and confidence through every season of life. From labor to midlife, Chantal shares how nervous system awareness and somatic practices can transform not just how we birth, but how we rest, think, and thrive. In this conv...
2025-10-2043 minRoot To RiseMovement, Memory & Healing: Redefining Rehab with Marion McRae | #10Today's guest is Marion McRae, physiotherapist, founder of Movement Solutions, and internationally recognized movement educator based in Western Australia. Marion's approach goes far beyond traditional rehab—blending neuroscience, fascial dynamics, and postural neurology to create a truly integrative model for healing. Her work challenges us to see movement through a new lens—one that addresses not only the body, but also the mind, emotions, and even past trauma. From exploring the role of psychedelics in trauma release to unpacking how hyper-vigilance impacts learning, Marion is leading the way in bridging science, safety, and emotional healing in the move...
2025-10-0639 minRoot To RiseThe Breath–Body Connection: Airway Health, Posture, and Nervous System Resilience with Dr. Mandeep Johal | #9Our guest today is Dr. Mandeep Johal, D.M.D., a biological dentist based in Ontario who believes that whole-body wellness begins in the mouth. With a unique integrative approach, Dr. Johal explores the connections between oral health, airway function, breathing, nutrition, posture, and the nervous system. With extensive training in airway-focused orthodontics, tongue-tie treatment, sleep apnea care, and the dental–postural connection, she is helping redefine what it means to care for oral health—not just treating the teeth, but supporting the entire body. In this conversation, Dr. Johal and Dr. Emily dive into:...
2025-09-2936 minRoot To RiseRewiring Movement Through Sensation | #6What if recovery doesn't start with muscles—but with sensation? In this episode of Root to Rise, Dr. Emily Splichal shares her groundbreaking approach to neuro rehab by focusing on the overlooked power of sensory stimulation. From the eyes to the skin, she explains how engaging multiple sensory systems can reawaken the brain, accelerate recovery, and reshape motor patterns. Through powerful patient stories—including a spinal cord injury survivor walking again—Dr. Splichal reveals how "sensory stacking" transforms healing. Key themes explored: How sensory input shapes motor recovery The four sensory systems that unlock neurop...
2025-09-0831 min
Stop Chasing PainSCP Podcast Episode 267: Dr. Emily Splichal - Feet and Movement LongevityDr. Emily Splichal returns as a guest to discuss her transformative journey—from conventional surgical training to pioneering sensory-based, functional podiatry—and to introduce her new book, Sensory Sapiens. In it, she presents a sensory-centric framework for movement that champions the foot (and entire sensory system) as the key to longevity, balance, and injury prevention. Notably, she details how our body's sensory intelligence—specifically through textured stimulation of the feet—enhances balance and proprioception; how foot stimulation supports bone density and even brain health by activating deeper tissues and circulation; how sensory stacking—layering various sensory inputs into moveme...
2025-09-051h 03Root To RiseThe Fascia–Emotion Connection | #4Your body has an inner voice—and it speaks through sensation. In this eye-opening episode, Dr. Emily Splichal unpacks the science of interoception, the powerful link between fascia, emotion, and your nervous system's sense of safety. From butterflies in your stomach to chronic pain, she reveals how the "I am safe" question drives your movement, mindset, and well-being. You'll learn: Why two people with the same injury can experience pain so differently How fascia is deeply tied to your emotions and identity Practical ways to boost vagal tone for emotional regulation Dr. Emily bl...
2025-08-2543 minRoot To RiseThe Surprising Link Between Walking and Lifespan | #3Walking speed could predict how long you live. In this episode, Dr. Emily Splichal dives deep into why walking isn't just a daily habit—it's a vital sign. Drawing on groundbreaking research, she reveals how your gait speed correlates with longevity and what it truly means to move efficiently. But more than just data, this episode offers the "then what?"—practical steps you can take to reclaim your walking power at any age. Key takeaways: The "sixth vital sign" that doctors aren't talking about Why walking fast has nothing to do with muscle strength Thre...
2025-08-1831 minRoot To RiseThe Surprising Science of Your Barefoot Brain | #2What if your feet held the secret to longevity? In this solo episode, Dr. Emily Splichal unpacks the powerful, often overlooked connection between your feet, your brain, and your ability to move with confidence and purpose as you age. From astronauts losing bone density in space to how textured insoles mimic Braille for your feet, this episode is packed with jaw-dropping insights that will change how you think about every step you take. Key Takeaways: Why gravity is your body's built-in "sensory hug" How foot stimulation builds bone density and boosts brain health Simple...
2025-08-1129 minRoot To RiseFrom Gymnast to Groundbreaking Healer | #1What do feet, fascia, and forensics have in common? For Dr. Emily Splichal, they're all part of a powerful journey that redefined modern movement and human health. In this debut episode, Dr. Emily shares how her early days as a barefoot gymnast, a frustrated forensic scientist, and a passionate fitness trainer led to the creation of her unique specialty: functional podiatry. You'll learn how she challenged traditional medicine, embraced barefoot science, and built a practice rooted in movement, memory, and emotional regulation. Key themes include: Why sensory stimulation is the missing link in longevity...
2025-08-0421 min
The Ready State PodcastDr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive FunctionView This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWant to know the real deal about fixing feet and unlocking performance? Join renowned functional podiatrist Dr. Emily Splichal as we dive into barefoot living, foot health myths, and how your feet can impact everything from athletic performance to daily movement. In this episode of The Ready State podcast, Kelly and Juliet Starrett explore why foot strength and sensory stimulation a...
2025-07-241h 15
Welloff PodcastS2 E 39: Sole Purpose: Reclaiming Wellness One Step at a Time with Dr. Emily SplichalSend us a textEpisode Sponsored By Cozy Earth and use code Welloff for 40% Off!She taught Oprah how to walk in heels — now she’s teaching the world that true wellness starts from the ground up. In this episode, we explore the groundbreaking work of Dr. Emily Splichal — functional podiatrist, founder of Naboso, and author of Sensory Sapiens.Dr. Splichal shares how the feet are more than just our foundation — they’re deeply connected to our entire body, including the pelvic floor. Through the development of a specialized textural pattern designed t...
2025-07-0241 min
The Excellence CartelThe Excellence Cartel x Dr. Emily Splichal: Rebuilding From the Ground UpThe Excellence Cartel x Dr. Emily Splichal: Rebuilding From the Ground UpEpisode Description:In this episode of The Excellence Cartel, we sit down with Dr. Emily Splichal—functional podiatrist, human movement specialist, and founder of Naboso Technology—for a conversation that will quite literally shift your perspective from the ground up.We dive into the overlooked yet critical role your feet play in strength, balance, posture, and overall movement efficiency. Dr. Splichal breaks down why foot health is the foundation of functional performance and how poor proprioception, tightness, and neglect of the feet can quietly sabotage your training and reco...
2025-06-2358 min
The Optimal Body413 | Sensory Sapiens: Finding Optimal Health through our Foot Health with Dr Emily SplichalIn this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Emily Splichal, a functional podiatrist, foot health expert, and author of "Sensory Sapiens." They discuss the vital role of sensory awareness—especially through the feet—in movement, emotional well-being, and fall prevention. Dr. Splichal shares practical tips for enhancing sensory connections, highlights the impact of footwear on foot health, and encourages listeners to integrate sensory practices into daily life for improved balance, confidence, and overall health. The episode emphasizes the powerful link between body awareness and holistic well-being at any age.VivoBarefoot Disc...
2025-06-1647 min
Podiatry Legends Podcast372 - Unlocking the Power of the Neurosensory Foot with Dr Emily Splichal In this episode of the Podiatry Legends Podcast, I sit down with Dr Emily Splichal to explore the neurosensory foot and how it's revolutionising podiatric care. Emily shares her incredible transition from traditional surgery to functional, sensory-based podiatry, revealing powerful insights about the role of nerve stimulation, fascia, and patient empowerment. Whether you're a seasoned podiatrist or just curious about the future of foot health, this is one conversation you don't want to miss. "You don't need to be barefoot all the time. You just need to wake up your feet every day." ...
2025-06-1247 min
IDEAfit Pro ShowFeet First: Movement Longevity, Barefoot Science & Brain-Based Training with Dr. Emily SplichalWhat if the key to movement longevity and athletic performance isn’t in your muscles—but in your feet?Dr. Emily Splichal is here to revolutionize how you think about movement, balance, and injury prevention from the ground up.With over 24 years of experience as a functional podiatrist and human movement specialist, Dr. Emily Splichal brings a powerful message to fitness professionals: the feet are your body’s foundation—and the gateway to your core, brain, and beyond. In this episode, she shares her unique journey from gymnast to podiatrist, why the brain-body connection is critical...
2025-06-1139 min
Peak Performance Life PodcastEPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.Show notes: (0:00) Intro (1:03) Dr. Emily's background in gymnastics and fitness (4:08) Common foot care mistakes and why most people ignore their feet (6:43) Transitioning from supportive to minimal shoes (9:25) The myth of cushion (12:14) Daily barefoot and balance routines to build foot strength (14:36) How to "wake up" your feet and improve body awareness (18:47) Toe spacers and managing bunions and plantar fasciitis (21:12) Aging, menopause, and their effects on foot health (26:32) The truth about insoles (31:39) Dr. Emily's simple morning foot activation routine
2025-05-2745 min
Confessions of a Group X InstructorPutting Your Best Foot Forward with Dr. Emily SplichalPutting Your Best Foot Forward – A Deep Dive into Foot Health for Fitness ProsYour feet are your foundation—literally. In this episode with Dr. Emily Splichal, we’re stepping into the world of foot health and why it’s crucial for athletes, trainers, and fitness professionals alike. Whether you're leading group classes, training clients, or pounding the pavement, taking care of your feet isn’t optional—it’s essential. We’re covering common foot issues, injury prevention, smart footwear choices, and practical care tips to keep you moving pain-free and performing at your best.Topics Covered:
2025-04-2156 min
The Cold Feet PodcastReconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology– Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology In this powerful episode of the Cold Feet Podcast, I sit down with the one and only Dr. Emily Splichal — world-renowned podiatrist, human movement specialist, and founder of Naboso Technology, a game-changing company pioneering texture-based foot stimulation tools.We cover:What functional podiatry really means (and how it differs from the orthotic-heavy mainstream)How textured technology like Naboso can benefit three types of populations: high-performance athletes, non-athletic regular people (NARPs), and the elderly or injuredSensory stim...
2025-04-1927 min
Todd Durkin IMPACT ShowDominate Q2 with this 1 Exercise, Plus Special Guest Dr. Emily Splichal | Ep. 420Who's ready to dominate Q2 of 2025? Not only is it mindset, but it's being equipped and ready to go so we can win this quarter. In addition to Spittin' Fire and providing you with some tools and pivotal "exercises" for maximizing your success and dreams, I also have Dr. Emily Splichal on today's IMPACT SHOW. Dr. Splichal is a functional podiatrist, a movement longevity doctor, and a human movement specialist who is a global leader on the topics of postural alignment and human movement as it relates to the feet. She drops a ton of wisdom to us, as...
2025-03-311h 17
Between Two LipsThe Foot To Core Connection with Dr Emily SplichalDr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries...
2024-12-2557 min
Intentionally WellFunctional Podiatry: The Bigger Picture Regarding Your Foot Problems and Pain with Dr. Emily SplichalSend Vanessa a Text MessageIn this episode I sit down with Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist. She is also the founder of EBFA Global, author of the book Barefoot Strong, and CEO/founder of Naboso Technology. With over 23 years in the fitness industry, Dr. Splichal has totally dedicated her medical career towards the study of postural alignment and human movement as it relates to barefoot science, foot to core integration, and sensory integration.Dr. Splichal actively sees patients both in her office (AZ) and virtually, with a specialty in movement d...
2024-11-121h 04
Stop Chasing PainSCP Podcast Episode 257: Dr. Emily Splichal: The Functional Podiatrist (All Things Feet)In this episode Dr. Emily makes her return to the show after ten years talking even more about the feet. If you ever wanted to learn how the feet are related to musculoskeletal pain this episode is for you. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, owner of Naboso a complete foot care company. Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in...
2024-10-0755 min
Fit News PodcastHow Your Feet Impact Your Body | Helpful Advice from Dr. Emily Splichal🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/
Interested in joining an 8 week program designed to create a routine of intentionally prioritizing your health and wellness? The program offers a plethora of supplements, access to both a dietitian and our InBody machine, as well as various health screenings. Interested in signing up and more information?
Dr. Emily Splichal is a functional podiatrist and human movement specialist. She is the mind behind Naboso. With the spirit to challenge conformity, Dr. Splichal has taken her conventional podiatric m...
2024-10-0735 min
The KIPS Podcast with Tyler ValenciaEmily Splichal, DPM | Evolving Foot Care & Sensory TrainingFoot care has evolved over the last few years to more than just taking off your shoes while exercising. A building from the ground-up approach can benefit your client's program and provide them with cues that connect them more with each exercise. Emily Splichal, DPM, shares her advice on footwear while training in the gym, integrating sensory training, and shares how personal trainers can incorporate various foot care approaches.Walking as an AssessmentAn overlooked but essential part of a well-balanced training program is your feet. Your feet have receptors that help feed the brain...
2024-09-1445 min
Boundless Body RadioSensory Sapiens with Dr. Emily Splichal! 700Send us a textDr. Emily Splichal is a returning guest on our show! Be sure to check out her first appearance on episode 305 of Boundless Body Radio! Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation, and highly values our ability...
2024-09-0958 min
The Athletes PodcastUnlocking Foot Health: Barefoot Training, Shoe Selection, and Recovery with Dr. Emily Splichal - Episode #238Unlock the secrets of barefoot training and sensory-based movement with Dr. Emily Splichal, a functional podiatrist and human movement specialist who brings over 23 years of expertise. Sharing her fascinating journey from competitive gymnastics to her innovative work with Naboso Technologies, where she has developed products like insoles and the NeuroBall. These tools are designed to enhance foot activation, strength, and recovery, promising a universal boost to your overall movement and performance, no matter your age or athletic level.Our deep dive into footwear selection reveals the evolution and impact of barefoot training and minimal footwear. Dr. Splichal...
2024-08-2936 min
The Code: A Guide to Health and Human Performance133. Managing Lower Leg and Foot Pain | Dr. Emily Splichal“The way that I look at the foot and the ankle is from a very integrated perspective,” shares Dr. Emily Splichal, a functional podiatrist and expert in human movement. In this episode, she joins Dr. Andrew Fix to discuss her holistic approach to podiatry, which considers how stress, diet, and sleep affect foot health—moving beyond the traditional focus on shoes and orthotics.
They explore how foot stability, rather than overpronation, is often the root cause of issues like plantar fasciitis and Achilles tendinopathy. Dr. Splichal introduces her strategy of “putting out the fire” to manage infl...
2024-08-131h 12
Boundless LifeDo THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily SplichalIn this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the pelvic floor for enhanced stability and strength. Dr. Splichal also addresses bunions (and their reversibility through exercise and selecting proper footwear!), covers the effectiveness of toe spacers for foot health, reveals the link between walking speed and longevity, and much more! Dr. Emily Splichal, known as “Th...
2024-08-1059 min
The Dangerous Woman : Strong Over SkinnyThe Foundations of Foot Health and Human Movement with Dr. Emily SplichalWelcome to The Dangerous Women Podcast. In this episode, I am joined by Dr. Emily Splichal, a Functional Podiatrist and Human Movement Specialist, who shares her insights on the importance of foot health in overall well-being. Dr. Splichal is the creator of Naboso, a product line that focuses on sensory stimulation through textured surfaces to enhance foot and hand health. We explore the impact of foot mechanics and sensory feedback on movement, the connection between foot health and various medical conditions, and how footwear choices can influence posture and movement. Dr. Splichal also discusses common foot issues like plantar fasciitis...
2024-07-1248 min
Make Each Click Count Hosted By Andy SplichalEssential Emails Every Business Should Be Sending with Emily FarrellPodcast Episode 206 of the Make Each Click Count Podcast features Emily Farrell, an email marketing expert with over five years of experience driving growth and engagement for e-commerce startups. Emily shares the essential email flows every business should be sending, including the welcome flow, abandoned cart flow, and post-purchase flow. Andy and Emily discuss the power of email marketing, the importance of email design, segmentation, and finding your business voice. Emily also shares actionable tips for expanding your email marketing efforts and elaborates on her new masterclass at Make Each Click Count University. Join us...
2024-06-2820 min
AGEnts of MovementThe Vital Role of Feet for Movement Longevity with Dr. Emily Splichal [Repost][Repost] Dr. Emily Splichal, a functional podiatrist and human movement specialist. Dr. Splichal discusses the importance of movement for maintaining healthy circulation, cognitive function, and overall well-being as we age. She introduces her evidence-based fitness academy (EBFA) and its innovative programs for fitness professionals. Dr. Splichal also shares insights on assessing and improving foot health, addressing fall risk, and integrating a holistic approach to fitness. Whether you're a fitness professional or simply interested in understanding your body's movement better, this episode offers valuable strategies for thriving at any age.
Links for Dr. Emily Splichal & EBFA Global
2024-06-1748 min
Hope Natural Health PodcastEP150: Your Feet Matter with guest Dr Emily SplichalIn this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter. Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Author of Barefoot Strong and CEO/Founder of Naboso. With over 23 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration. During this episode you will learn about: Why foot health mat...
2024-06-1327 minHope Natural Health PodcastEP150: Your Feet Matter with guest Dr Emily SplichalIn this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter. Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Author of Barefoot Strong and CEO/Founder of Naboso. With over 23 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration. During this episode you will learn about: Why foot health mat...
2024-06-1327 min
Karl Sterling Podcast570 WSYR "YOUR HEALTH MATTERS" Ep #18: Dr. Emily Splichal | Walking Speed & LongevityThis episode aired on 5/19/24 on News Radio 570 WSYR.
Listen and learn from functional podiatrist / movement specialist extraorinairre, Dr. Emily Splichal about the important relationship betweem Walking Speed and Longevity.
Walking Speed: The Sixth Vital Sign
Dr. Emily Splichal opened our eyes to the fact that walking speed is considered the "sixth vital sign." It's a critical indicator of our health, and a decrease in walking pace as we age can be a predictor of morbidity and mortality. This isn't just about how fast you can move; it's about the quality of your gait and movement. Walking speed has profound implications...
2024-05-2140 min
RunwithKat ShowThe Secret To Healthy Feet with Dr. Emily SplichalOur feet are the foundation of our entire body. And as someone who experienced a foot injury for an entire year, I can say first hand how debilitating it is to not only run, but to carry out all your daily tasks. So, in this episode functional podiatrist and owner of Naboso Technology Dr. Emily Splichal discusses the pillars to foot health and how runners can build stronger feet. Episode Outline00:00Introduction and Importance of Foot Health02:41Dr. Emily's Approach as a Functional Podiatrist07:09The Role of Sensory Stimulation i...
2024-05-1355 min
The Boss Body PodcastExploring the Benefits of Barefoot Training: Insights from a Leading Foot Specialist, Dr. Emily Splichal, DPMBringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry...
2024-04-2240 min
The Optimal Body351 | The 4 Pillars to Improve Foot Health and Preventing Pain with Functional Podiatrist, Dr. Emily SplichalStretching and strengthening may not be enough for Foot Health. Dr. Emily Splichal dives into the missing piece: sensory awareness! Describing the 4 pillars of foot health, she provides insight into the importance of sensory input through the feet, potential causes of neuropathy, and tools you can use to gain awareness in the feet. With a simple test to gauge your risk of falls, she provides simple methods to improve your foot proprioception and, ultimately, balance! From flat feet to high arches, she covers all our bases! Let's dive in!
Naboso Discount Code:
Increa...
2024-04-0851 min
The Mind-Body Podcast, Your Rebellious PodcastEpisode 92: Exploring Foot Health and Movement with Guest Dr. Emily SplichalThis episode of the Mind Body Podcast features Dr. Emily Splichal, a podiatrist and human movement specialist, discussing foot health, movement, and overall body wellness Dr. Emily is curious, disciplined, and passionate, and has a unique approach to podiatry and movement.We delve into topics such as the importance of foot function in overall body stability, the mechanics of walking, and the significance of barefoot movement for sensory stimulation. Dr. Emily explains the role of toe strength, foot alignment, and foot mobility in maintaining foot health. She addresses common foot issues like bunions and tailors' bunions, emphasizing...
2024-03-1431 min
The Synthesis of Wellness®101. Dr. Emily Splichal - Functional Podiatry - Strengthening the Feet to Optimize Body Movement, Enhance Circulation, & Activate the Nervous System; Plus, a Dive into Naboso TechnologyWe are honored to welcome Dr. Emily Splichal to the podcast.
Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Topics:
1. Introduction to Podiatry
- Dr. Emily Splichal's motivation to enter the field of p...
2024-02-121h 00
The Posture Dojo with Sam MillerStanding from the feet up with Dr. Emily SplichalIn this engaging episode of the Posture Dojo podcast, host Sam Miller delves into the realm of functional health with the esteemed Dr. Emily Splichal, a specialist in functional podiatry and human movement. Dr. Splichal provides a fresh perspective on holistic healing, placing a strong emphasis on the sensory aspect of functional human movement. She unveils insights into fascial connections and the crucial role of foot-to-core stabilization, offering practical advice on subtle movements and habits that positively influence the nervous and postural systems. Don't miss out on this illuminating conversation that explores the concept of habit stacking and daily...
2024-01-1248 min
The Jōrni PodcastEpisode 116 - Functional Podiatry with Dr. Emily SplichalNovember 8, 2023The Jōrni PodcastEpisode 116 - Functional Podiatry with Dr. Emily SplichalIn this episode, we embark on an intriguing journey into the world of podiatry, exploring the fascinating concept that our feet might hold the key to unlocking our mental and physical wellbeing. Through our conversation, we delve into the profound ways in which the health and alignment of our feet can influence various aspects of our overall health.As we navigate the realms of functional podiatry, we uncover the interconnectedness between our feet, posture, and wellbeing, shedding light on how i...
2023-11-0827 min
She Means Fitness BusinessFunctional Foot Expert Dr Emily Splichal About Growing & Scaling a BusinessHow do you see yourself? Educator, healer, entrepreneur? My guest founded an education company, a product development company, and while she runs them as CEO, she continues to educate on benefits and use of products. But she started without the vision of where she is today. She knew she had something and she just kept going. She did it backwards, she did it when others said you can’t do that. So, if you’re wondering if you can, if you should, or you are swimming upstream surrounded by people who are used to doing it the...
2023-10-1127 min
Make Each Click Count Hosted By Andy SplichalEmpathetic Marketing – Is It The Secret To Increasing Conversions? with Emily LymanPodcast Episode 157 of the Make Each Click Count Podcast features Emily Lyman, the founder of Branch and Bramble. Emily worked with top global companies for well over a decade before founding Branch & Bramble in 2016 to help drive real results for businesses that create a better world. She champions the kind of digital marketing that is backed by data and valuable to both the brand and the customer.Listen to Emily as she discusses why decision-making is deeply connected to emotions and how empathetic marketing recognizes the power of emotions in influencing consumer behavior and uses this understanding...
2023-07-2126 min
AGEnts of MovementDr. Emily Splichal: Functional Podiatrist & Movement Specialist Dr. Splichal is Functional Podiatrist and Human Movement Specialist. She is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), creator of the Barefoot Training Specialist® Certification, author of Barefoot Strong and inventor of Naboso Barefoot Technology. In this episode we discuss:
-Functional podiatry
-What fitness professionals should know about feet
-The resources EBFA Global provides to fitness professionals
-Movement Longevity
Links for Dr. Emily Splichal & EBFA Global
Dr. Emily Splichal DPM
Dr. Emily Splichal Instagram
EBFA Global (Evidence Based Fitness Academy)
2023-06-1948 minThe Boss Body PodcastFrom the Ground Up: How to Bulletproof Your Feet with Dr. Emily Splichal, D.P.M.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for...
2023-06-1240 min
The Strength Connection#172 - Healthy Feet: Dr. Emily SplichalIn the 172nd episode of The Strength Connection Podcast, Mike and our special guest, Functional Podiatrist Dr. Emily Splichal, will talk about how to fix Plantar Fasciitis, how to improve sensory stimulation in the feet, how to do an external rotation spiral, and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(0:30) Introducing our special guest, Functional Podiatrist Dr. Emily Splichal @thefunctionalfootdoc(1:30) How did Mike meet Dr. E...
2023-05-3054 min
Fit Rich LifeDr. Emily Splichal: Medical Entreprenuership, Barefoot Training, Sensory Technology & More | Episode 49Have you ever thought about leaving a career you've worked hard for to follow your passion? In this podcast episode, we hear from Dr. Emily Splichal, a medical doctor turned fitness and human movement specialist who went on to cofound a Sensory Technology Company (Naboso). Dr. Emily shares her inspiring story of how she left medical residency to pursue her love for human movement, eventually earning her Master's degree in Human Movement Science. She also discusses her transition from a surgeon to functional and regenerative medicine, as well as her successful ventures in education and co...
2023-05-161h 22
Chatting Fit46. Dr. Emily Splichal | Is Barefoot Better?
Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind 'Barefoot Strong' a book and system dedicated to foot function and movement health. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science.
Dr Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive and integrate this information effectively. Since 2012 Dr Splichal has been traveling the world to share her unique approach to human movement, foot...
2023-04-0659 minThe Code: A Guide to Health and Human Performance35. Functional Foundations | Dr. Emily Splichal“The critical measure for foot function is toe flexor strength,” explains Dr. Emily Splichal, Podiatrist and Human Movement Specialist. As a functional podiatrist and lover of fitness, Dr. Emily holistically looks to the feet to improve one’s movement. With her minimalist footwear company Naboso, Dr. Emily strives to enhance sensory nerve function in the foot and improve lives.
According to Dr. Emily, our feet are connected to the deep core of our pelvic floor, which affects our posture, movement, and overall performance. Although traditional podiatry focuses on the mechanical side of the practice, Dr. Emily al...
2022-09-2750 min
Boundless Body RadioBarefoot Strong with Dr. Emily Splichal! 305Send us a textDr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation, and highly values our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot...
2022-07-151h 01
Evolvepreneur® Secrets for Entrepreneurs Show With Shelby OlyschlagerS02:03 [ Dr. Emily Splichal ] Creating a Community around your business Welcome to the Evolvepreneur Secrets Show
Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business.
My very special guest today is Dr. Emily Splichal ...
Dr. Emily Splichal, Functional Podiatrist, and Human Movement Specialist is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong, and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr. Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to...
2022-07-1121 min
The NK Active Podiatry Hub: Wellness & Podiatry PodcastFunctional Podiatry with Dr Emily SplichalHow does podiatry differ between the UK & USA? For this weeks episode of the NK Active podcast we were very pleased to interview an international guest. Dr Emily Splichal practices functional podiatry in the United States. Functional podiatry looks at the body from an integrated perspective. The approach to podiatry in the US is slightly different to the way we approach it here in the UK and with this in mind we were keen to explore this in more detail within the interview. Podiatry in the united stated is heavily focused on surgery. Emily trained as a surgeon and pr...
2022-06-2435 min
The Unstoppable Woman®Dr. Emily Splichal | Business in Heels: Step Forward in Confidence!Dr. Emily isn’t your typical podiatrist. She developed a world-renowned workout that helps you wear high heels with more ease, more autonomy, and better posture—so you can stand tall and confident in your power!
Tune in to this episode where we dive deep into this; the power of content marketing; and more! Dr. Emily Splichal is SO much more than just heels… but dang, has she got some killer tips and tricks for a confident strut! ;)
What To Listen For
Intro [0:00]
How bad are high heels really? (Hear it directly from a podiatrist!) [2:55]
Catwalk Confidence: working out in high h...
2022-06-231h 06
Motherhood and Career CollideSpecial Guest: Dr. Emily SplichalJoin Ashley and Kimberly as they welcome their first guest: Dr. Emily Splichal!Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her...
2022-06-2145 min
Visibly Fit with Wendie PettEpisode 53: Grounding With the Earth, Neuroplasticity and Foot Health, New Tech to Alleviate Foot Pain and More with Dr. Emily SplichalOur feet are the foundation to our lives, and our guest today, Dr. Emily Splichal has made it her mission in life to make as many people as possible to understand the importance of foot health and its role in healthy movement. In this episode, you'll learn:-What got Dr. Emily interested in the feet and podiatry from a background in fitness...03:10-Why grounding with the earth is the most overlooked antidote to compounding health problems...08:10-Why you should look at the feet first when assessing health problems...14:40-Neuroplasticity...
2022-06-2040 min
Redefining MovementPutting Your Best Foot Forward: Why Feet are Integral to Healthy Movement with Dr. Emily SplichalDr. Emily Splichal is known as “the foot doctor,” but she’s so much more than a podiatrist. She’s a human movement specialist and global leader in barefoot science and rehabilitation, looking at movement dysfunction and neuromuscular control during gait.We cover the genius design of the foot and how it affects everything from your nervous system to your fascia and how you can improve it, as well as shoe recommendations and her own products for improving your feet.Resources Mentioned:www.dremilysplichal.com Get 20% off Naboso products at www.na...
2022-06-0352 min
The Inner Circle with Carrie DollDr. Emily Splichal: How Caring for Your Feet Impacts Your Overall HealthDr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and...
2022-05-1751 min
Movement: The Science of The SelfDr. Emily Splichal (DPM) on The Healing Power of Touch, Texture, and Resistance Training Improves Our Quality of Life“Touch is the body's natural tranquilizer so it has this calming effect,” explains Dr. Emily Splichal, DPM. As a podiatrist, Dr. Emily is well versed in the healing power of touch, especially in relation to the nerves in the feet. To help her clients harness the power of touch, Dr. Emily developed Naboso, a sensory product line.
Naboso first began with a textured mat and has since evolved her products to include textured socks, insoles, hand weights, release tools and more. All of Dr Emily’s products are based on the same texture technology to allow fo...
2022-04-2528 min
Healthy Runner Podcast116. How to Activate, Strengthen, and Recover from Running with Dr. Emily SplichalAre you a runner looking to get stronger feet? Do you want to know the best ways to activate, strengthen, and recover those puppies after logging all those miles? Feel more to move better for running with Dr. Emily Splichal who is a Podiatrist, Human Movement Specialist, and is the mind behind Naboso Technology. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. If you have ever...
2022-03-241h 20
From the Ground Up Athletic Performance PodcastDr. Emily Splichal Episode 45 " Building functional feet: intrinsic foot/ core connection, Contract & relax, foot strengthening and stimulation"On episode 45 I sat down with Dr. Emily Splichal to discuss a variety of considerations around the foot, ankle, and deep core. Dr. Emily starts by explaining her main aims of foot training which she refers to as the 3 pillars of foot training. The pillars she's references are mobility, strength, and sensory stimulation. Mobility has to do with releasing the feet to help optimize their natural Range of Motion. Strength focuses on the intrinsic muscles of the foot and their coordination of stabilization and contraction of the muscles. The foot is also packed with sensory nerves and we often...
2022-03-0856 minMovement: The Science of The SelfDr. Emily Splichal on Being Humble & Putting Pride and Fear AsideGrowing up as a competitive gymnast, Dr. Emily Splichal has always been connected to her body through movement. When she retired from gymnastics after 13 years, Dr. Splichal knew she had to turn her passion for fitness into a lifetime career. After unexpectedly getting into med school, Dr. Splichal realized she could connect her love of fitness with her newfound passion for health. Now a podiatrist, Dr. Splichal helps patients build their confidence and connect to their physical bodies through movement of their feet.
According to Dr. Splichal, the most important thing to do is connect with your p...
2022-01-1338 min
Conversations for Yoga TeachersMeet Dr. Emily Splichal (EP.165)As yoga teachers, we certainly appreciate the importance of having a solid foundation in the yoga poses. When we look more closely at the feet, there’s so much more than just the anatomy to consider, although that’s part of it. In this episode, meet Dr. Emily Splichal, a functional podiatrist, Human Movement Specialist, Global Educator at @ebfa_barefooteducation and the CEO and Founder of @naboso_technology. Dr. Splichal takes us through both the anatomy and functional application of many parts of considering the importance of the feet in both yoga practice, yoga teaching and life. We also end...
2022-01-101h 16
The KIPS Podcast with Tyler ValenciaEP 52 - Dr. Emily Splichal | The Power of the Foot & Sensory StimulationAn overlooked but important part of a well-balanced training program is your feet. Your feet not only have receptors that help with feeding the brain information, but also are an integral part of your GAIT. In episode 52 of The KIPS Podcast, we have educator and business owner Dr. Emily Splichal. Dr. Splichal is a podiatrist by trade and has been a world renown fitness educator for the last 20-years. Throughout this episode, Dr. Splichal shares her advice on barefoot training, how to integrate sensory training, and the importance of the feet and hands in the core.
Dr. Splichal is the...
2021-12-2045 min
The Hard Way With Joe De SenaBuilding Healthy Feet, with Dr. Emily Splichal / ENDURANCE"The nervous system in the body is very intelligent, and is based off of survival. Which means, it is going to find a way," says Dr. Emily Splichal, Functional Podiatrist & Human Movement Specialist. Spartan Up Endurance Series host, Johnny Waite, talks with Dr. Emily Splichal about how your feet can be the foundation of opportunity and how to keep them in top condition. In this episode you'll learn about… - How important your form is, and how to correct yourself before getting injured - The relationship between your feet, endurance, and en...
2021-12-1132 min
The MSing Link26. Change Your Sensation with Dr. Emily Splichal, Functional PodiatristCheck out Part 2 of our interview with Dr. Emily Splichal! In this episode she discusses different products available for individuals with MS to use in their active journey with the disease.
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sen...
2021-12-0637 min
The MSing Link21. Better Mobility From Improved Foot Sensation with Dr. Emily SplichalWe are so excited to have a very special guest with us this week!
Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Connect with Dr. Splichal
Naboso website: https://www.naboso.com/
Instagram : @d...
2021-11-1039 min
This Thing Called MovementThe Secret to Longevity Begins with Foot Health with Dr. Emily SplichalHello Everyone, today we’re going to take a trip down south and dive deeply into the world of our feet! We had the privilege of speaking with Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist. Dr Emily is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of https://www.amazon.com/Barefoot-Strong-Secrets-Movement-Longevity/dp/0692380906/ref=asc_df_0692380906/?tag=hyprod-20&linkCode=df0&hvadid=312021251979&hvpos=1o1&hvnetw=g&hvrand=9622425441249182499&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9004356&hvtargid=pla-353654941118&psc=1 (Barefoot Strong) and CEO/Founder of http://www.naboso.com/ (Naboso Technology). With over 20 years in the...
2021-02-261h 01
The Aging Athlete#19 Interview with Human Movement Specialist and Functional Podiatrist, Dr. Emily SplichalPlease join me as I interview Dr. Emily Splichal who is a Functional Podiatrist (DPM), Human Movement Specialist and Global Leader in Barefoot Science and Rehabilitation. Dr. Emily graduated from the New York College of Podiatric Medicine, New York, NY and also received a Master's in Human Movement (MS) from A.T. Still University in Phoenix, AZ. Functional and regenerative medicine and the role of anti-aging science as it relates to movement longevity is where Dr. Emily's passion is focused. Be prepared for NEW information if you are not aware of barefoot science!Dr. Emily is changing the...
2020-11-1532 min
Touching Into PresenceEpisode 25 - Conversations with Dr. Emily SplichalToday's Conversation is with Dr Emily Splichal.
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. With over 19 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic p...
2020-10-051h 03
Muscle IntelligenceWhy Orthotics are just a quick fix and how healthy feet function with Podiatrist Dr. Emily SplichalOn this episode of the Muscle Intelligence Podcast, Podiatrist Dr. Emily Splichal joins us to talk about all things feet: The often overlooked role healthy feet play in your overall posture, how footwear impacts your gait and essentially your health and the role of glute muscles in forming your gait - this interview covers that and a whole lot more. Listen to learn why orthotics are a quick fix and why foot health is all about the sensory input. ___ If you enjoyed this episode, please leave us a review on ApplePodcasts to support us and...
2020-09-2156 min
HardWodder RadioEpisode 110 – Dr. Emily Splichal – Achieving Movement Longevity
Episode 110 – Dr. Emily Splichal - Achieving Movement Longevity
by Highly Functional | Podcast
https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode110.AchievingMovementLongevity.mp3
Subscribe Now!
For this episode, I had the pleasure of speaking with with functional podiatrist, Dr. Emily Splichal. We had a great conversation about the foot, foot structure, the foot function, and how the function of our entire body plays a role in our foot. We also discussed when and why orthotics may be necessary. You can connect with Emily on Instagram @dremilydpm and at the following Websites: ebfaglobal.com, Naboso.com, and barefoot...
2020-08-2541 min
Highly Functional Runners And Obstacle Course RacersEpisode 110 – Dr. Emily Splichal – Achieving Movement Longevity
Episode 110 – Dr. Emily Splichal - Achieving Movement Longevity
by Highly Functional | Podcast
https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode110.AchievingMovementLongevity.mp3
Subscribe Now!
For this episode, I had the pleasure of speaking with with functional podiatrist, Dr. Emily Splichal. We had a great conversation about the foot, foot structure, the foot function, and how the function of our entire body plays a role in our foot. We also discussed when and why orthotics may be necessary. You can connect with Emily on Instagram @dremilydpm and at the following Websites: ebfaglobal.com, Naboso.com, and barefoot...
2020-08-2541 min
Marin Lazic Podcast#9 - Feet Health with Dr. Emily SplichalThe great man Leonardo da Vinci once said "The human foot is a masterpiece of engineering and a work of art.", so on todays episode I chat to Dr. Emily Splichal on importance of feet health and training.Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy, Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications and Inventor of Naboso Barefoot Technology. With over 16 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it rel...
2020-08-181h 01
The Rock Fit FilesThe Rock Fit Files S1:E6 with Dr. Emily SplichalRocky has a chat with Dr. Emily Splichal, Functional Podiatrist.
GET TO KNOW DR. EMILY SPLICHAL
www.ebfaglobal.com
www.naboso.com
www.dremilysplichal.com
www.barefootstrong.com
INSTAGRAM
@dremilydpm
@ebfa_barefooteducation
FACEBOOK - Dr Emily Splichal
GET TO KNOW ROCKY SNYDER MEET:
Visit the Rocky's online headquarters:
www.RockySnyder.com
READ:
Grab a copy of his new "Return to Center" book:
ReturntoCtr.com
INSTA: Instagram fan, check...
2020-08-061h 02
Movement Made Better Podcast#15 Barefoot Science and Human Movement with Dr. Emily SplichalDr. Emily Splichal is a Podiatrist and Human Movement Specialist. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso Technology.
Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to...
2020-07-271h 28Podiatry Legends Podcast067 - Dr Emily Splichal Barefoot Function & Barefoot ScienceDr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO / Founder of Naboso Barefoot Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical/podiatry career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration. This episode may challenge your current way of thinking, but I believe it's an episode you DO NOT WANT TO MISS. "Forever be a student a...
2020-03-1750 min
Move Daily Health PodcastMove Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily SplichalAre you barefoot strong? In today's episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology.
Feet are our foundation and their health is paramount for the health of the rest of the body. Today we're seeing more and more knee pain, back pain, and breathing pathologies, as well as overprescribed orthotics and under-prescribed foot care strategies. How can you avoid these common problems and become barefoot strong both in and out of shoes? You don't...
2019-07-151h 08
Primal Alchemy's Red Pill Initiation HourEp 34 - Dr Emily Splichal - Barefoot Prescription & Proprioceptive OptimisationWelcome to episode 34 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Dr Emily Splichal as they get to the roots of unearthing the true potential of the human foot and how our feet play such a critical role in our ability to navigate not just the physical world but also in connecting us to the non physical energetic world.On the episode Chris & Dr Splichal discuss the importance of barefoot living and how modern day fashion shoes are not only detrimental to our health and performance but also have...
2019-04-081h 21
The Chief Life Podcast#165 – The power of your bare feet with Dr Emily SplichalThis week we are very excited to bring you this episode with Dr Emily Splichal. We would be focusing on the power of your bare feet. Dr Emily is a podiatrist who has a passion for health and longevity and is an absolute whiz when...
The post #165 – The power of your bare feet with Dr Emily Splichal appeared first on The Chief Life.
2019-03-1300 min
The Robby Row Show Baseball PodcastDr. Emily Splichal - Why Should We Train BarefootIn episode 48 of The Robby Row Show I have the absolute privilege of talking with Dr. Emily Splichal who is a… ready for it… Functional podiatrist, human movement specialist, global educator in barefoot science, author, innovator, bodyweight athlete, and an Aerialist! This is an absolute gem of a podcast! She gives great information as to how to truly optimize your life all starting with your feet! Give it a listen and let me know what you think! Dr. Emily Splichal LinksIG - www.instagram.com/dremilydpmTwitter - https://twitter.com/Doctor_Legs Website - ht...
2018-12-1057 min
Heightened Living23: Dr Emily Splichal on Barefoot Strong and Reclaiming FeetLatest episode of Heightened LivingDr. Emily Splichal (@Dremilydpm) is the author of Barefoot Strong, The owner of EBFA Global which teaches people how to, the creator of the Naboo Technology, and an expert when it comes to reclaiming your feet and being able to move at your own accord.
In this episode, we break down so many amazing topics and dive into how we all should be barefoot strong.
You live with your feet every day for the rest of your life... So why not take care of them.
Without further ado, here's the podcast with Dr. Emily Splichal.
Get...
2018-07-1752 min
The Endurance Specific PodcastFB #252 - Dr Emily Splichal Today I have Dr Emily Splichal on the podcast. I was introduced to Dr Emily by a good friend of mine who used to head up Trigger Point in NZ and I knew as soon as her website loaded, I needed to have her on the podcast. This quote by Leonardo Di Vinci "THE HUMAN FOOT IS A MASTERPIECE OF ENGINEERING AND A WORK OF ART" and then her intro paragraph on us holding the power to our own health and well-being and that we need to take ownership and commit to the plans and ne...
2018-03-021h 30
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 077 | Dr. Emily Splichal - Barefoot TrainingLT 077 | Dr. Emily Splichal - Barefoot Training Subscribe & Review : iTunes | Stitcher In Episode 077 of the LEO Training Podcast I sat down and interviewed Dr Emily Splichal. Dr. Emily Splichal is a Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications for health and wellness professionals. With over 15 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training. Dr Spl...
2017-06-2752 min