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Emily Andrew

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Showtime with Andrew G | Theatre Podcast AustraliaShowtime with Andrew G | Theatre Podcast AustraliaFrom Hobart to Harvard: Emily McDougall Shines as Elle WoodsEmily McDougall is lighting up the stage as Elle Woods in Legally Blonde at the National Theatre, but her journey started far from the bright lights of Melbourne. Born and raised in Hobart, Emily’s love for musical theatre began at just 10 years old in a school production. That early spark turned into a fierce passion, eventually taking her to Federation University, where she trained, performed and even co-wrote a musical inspired by the emotional aftermath of the pandemic. Now, as Elle, she brings depth, warmth and strength to a character she has loved for years. Emily’s journey is o...2025-07-1021 minCouple Things with Shawn and AndrewCouple Things with Shawn and AndrewChild Development Experts Dr. Emily Heisey and Dr. Matt OttemanToday we had the privilege of sitting down with Dr. Emily Heisey (Doctor of Physical Therapy) and Dr. Matt Otteman (Doctor of Chiropractic), Co-Owners of KinActive Kids and Pediatric Development Experts! As a parent it can feel overwhelming and often intimidating to focus on each milestone your child is supposed to hit at each age group, but Dr. Emily and Dr. Matt take the stress away by showing parents easy (and super fun) ways to play with your kids while also encouraging their brain development! They offered some amazing insights into what we all can be doing to stop...2025-05-3059 minWhat\'s Your TwentyWhat's Your TwentyMind Beyond the Mission Podcast: Turning Pain into Purpose with Guests Emily Zufelt and Andrew GoughEmily is the guest on Mind Beyond the Mission - the Atlas Institute of Veterans and Families podcast hosted by members of the lived experience team, Laryssa Lamrock and Brain McKenna. In this episode of Mind Beyond the Mission, Laryssa Lamrock is joined by guest co-host Andrew Gough — a Canadian Armed Forces (CAF) Veteran, serving Reservist and medically retired police officer — and guest Emily Zufelt. Emily is a former police dispatcher, advocate for first responders, military members and Veterans, and host and creator of "What's Your Twenty?", a podcast featuring stories from first responders, CAF members and Veterans, and other trau...2025-03-2748 minLove Is On The AirLove Is On The AirLove Is On The Air - Episode 7 - Emily AndrewLucky Number 7!!! - It is here - featuring the Magical Marchess or Marquees - Emily from Emily Andrew Events - @emilyandrewevents - to talk us through her ways of working, a barage of hints and tips on how to plan your day and also exactly what she thinks of the mystical 'wedding tax' haha.Ohhhh and don't miss the part where she tells us exactly what she thinks of Crocs!Ask Emily any questions in the comments and do join in on the poll by leaving your thoughts below...2025-02-2021 minThe Code: A Guide to Health and Human PerformanceThe Code: A Guide to Health and Human Performance145. Understanding Foot Type and Its Effect on Running Injuries | Dr. Emily Schilling“The two different foot types that can both have plantar fasciitis are the low arch, or flatter foot, and the high arch, or more rounded foot. Both can present with plantar fasciitis, but each will require a very different treatment plan,” explains Dr. Emily Schilling, a chiropractor specializing in foot and lower leg health for runners.   Dr. Schilling joins Dr. Andrew Fix to talk about the link between foot mechanics, gait, and the unique demands of running. Dr. Schilling points out that understanding whether you have a low or high arch can be essential to keepi...2024-11-051h 05The EchoesThe EchoesEating Disorders, Body & Muscle Dysmorphia & ADHD with Hannah HigginbothamThis week I'm joined with the effervescent Hannah Hickinbotham.Han is the founder of the Full of Beans podcast, the eating disorder awareness podcast which aims to reduce the stigma and isolation associated with eating disorders. Following her experience of Atypical Anorexia, Body Dysmorphia and her recent diagnosis of ADHD, Han is passionate about openly discussing mental health to support those going through struggles of their own. Han is also the founder of Hannah Alice Creatives where she supports mental health organisations with digital content creation and social media management. We talk about;2024-09-241h 03The Code: A Guide to Health and Human PerformanceThe Code: A Guide to Health and Human Performance133. Managing Lower Leg and Foot Pain | Dr. Emily Splichal“The way that I look at the foot and the ankle is from a very integrated perspective,” shares Dr. Emily Splichal, a functional podiatrist and expert in human movement. In this episode, she joins Dr. Andrew Fix to discuss her holistic approach to podiatry, which considers how stress, diet, and sleep affect foot health—moving beyond the traditional focus on shoes and orthotics.   They explore how foot stability, rather than overpronation, is often the root cause of issues like plantar fasciitis and Achilles tendinopathy. Dr. Splichal introduces her strategy of “putting out the fire” to manage infl...2024-08-131h 12I\'ve Been Meaning To Listen To ThatI've Been Meaning To Listen To ThatSunday in the Park with George (w/ Emily St. James)This week on "I've Been Meaning to Listen to That" we review SUNDAY IN THE PARK WITH GEORGE with special guest Emily St. James! Plus, Andrew, Harper, Stenley, and Emily discuss the burden of being a genius vs. the burden of being mediocre, how great art is eternal at an immense sacrifice, how Sondheim avoids the "Studio on the Sunset Strip" problem, and whether or not SUNDAY IN THE PARK WITH GEORGE is a Curious George prequel! Listen to Podcast Like It's... on ⁠APPLE PODCASTS⁠ and ⁠SPOTIFY⁠ Follow Emily St. James on Instagram (⁠⁠@emilystjams⁠⁠) Follow Andrew...2024-06-131h 26Wild & WakingWild & WakingA Chat with My Husband Andrew: Farming, Marriage, Fatherhood, and GrowthNot only are we celebrating the 100th episode of Gather in Growth, but I’m also joined by the love of my life - my husband, Andrew! I polled my IG community for questions they wanted to ask Andrew, and I have plenty of my own topics that we dig into as well, so you better believe this will be fun, and one you do NOT want to miss.   In this episode, we cover: How Andrew and I met + how our (initial) long distance relationship positively impacted us Andrew’s change of heart when it ca...2024-06-131h 13Emily the Mystic ShowEmily the Mystic ShowEp. 16 Change Your Frequency, Change Your Life w/ Andrew RoweIn this mystical guest episode, Emily interviews Andrew Rowe. Andrew is a limiting belief expert and spiritual mentor that specializes in helping his clients reconnect with their Authentic Selves and experience an abundant life through the process of Inner Alchemy and Source Recall. You will learn all about how Andrew navigated his dark night of the soul including grappling with addiction, his religious beliefs, his sexuality, and grief and how that journey has led to who he is today as a spiritual mentor and teacher. Emily and Andrew discuss the process of healing your trauma, letting go of the...2024-04-2450 minThe EchoesThe EchoesThe Power of Voice & Sound Healing with Elizabeth ReahThis week on the podcast I have the wonderful Elizabeth Reah; a musician and vocalist and her sound creations are truly a unique experience. Elizabeth is originally a classically trained musician and has sung all over the world and performed in prestigious venues including St Pauls cathedral, The Purcell Room,  live on Radio 3 as well as festivals and many other events both in person and online.Elizabeth now focuses on improvised, ethereal vocal music. Her wordless creations focus on the power of music and song in transcending the need for words. Her voice see...2024-04-2350 minThe EchoesThe EchoesClinical EFT vs Social Media TappingEver wondered what the difference between Clinical EFT & the stuff you see on social media is?I've alluded to the fact that there's a pretty big difference before but I thought it was about time to really dive in! In this episode I'll be covering the differences and similarities between Clinical EFT and Tapping and why it is important to know the difference between the two.Get 50% off MindBody On Demand using the code ‘ECHOES’ or follow this link to redeem Hundreds of Pilates, Barre, EFT & Meditations for l...2024-04-1626 minHyperLocal(s)HyperLocal(s)Andrew & Emily Harrington. The Boston Massacre and Andrew the Male Nurse.My husband, Andrew Harrington, and I podcast from our Boston hotel room. Our third guest, the hotel housekeeper, makes multiple off-MIC cameos. We are in Massachusetts in an effort to follow the Illini Basketball Team through March Madness. This obsession (of Andrews) leads to an achilleas injury from overuse of the gas pedal during these 14-hour up and back drives. Listen as we discuss if the injury effect Andrew's marathon training? How did he fare in his past marathons?  How did hernia surgery go and was Andrew a good nurse? The beginning of this "Tales From Two To...2024-04-161h 13The EchoesThe EchoesHuman Design Deep Dive with Bergljot StøerThis week I'm joined by the wonderful Bergljot (Bergy) StøerBergy is a Human Design reader, QHHT Practitioner and Yoga teacher from NorwayBergy says: "I've been on a spiritual path since I had a wake-up call in 2012 and has read about and explored many different modalities, searching for answers since then. It wasn't until I stumbled upon Human Design that I realized that there in fact exists a "blueprint" to our lives that not only gives us an explanation for how we are all unique and different, but also concrete tools for how t...2024-04-0953 minThe EchoesThe EchoesPivots, Change and IntegrationDo you know how I got here?If not, this one is for you. In this episode I'm going to be sharing how I came from an aspiring actress to a Pilates teacher to a therapist. I'll also be sharing how trying to be all of those things separately has caused me to feel pretty stressed and overwhelmed and what I plan to do about it.I think it's a human right to be able to change and grow, and if you're here with me you're witnessing me do just that. I hope...2024-04-0238 minThe EchoesThe EchoesAddiction & Recovery with Martin StegerThis week I'm joined by Martin Steger, Martin is a builder, gym enthusiast and huge advocate for recovery from addiction.This is a really important conversation all about addiction and recovery, Martin is really honest about his struggles and in speaking openly about everything he has gone through he hopes to show those who are currently struggling that there is hope and a better life through recovery from drink and drugs.This episode discusses issues relating to suicide and addiction. If this is something that may be a trigger for you then please put...2024-03-2647 minThe EchoesThe EchoesWe're BACK (baby) - Season 2 is here!It's been a minute. Many many minutes in fact.This quick episode is to get my feet back in the podcasting pool after an unplanned few months away. Yes I could make it out like I did it on purpose, but that wouldn't be the truth. My hiatus was born from a little bit of overwhelm and the fact that there isn't enough time in the day. Imperfectly showing up is the perfect way to kick off season 2 because it's not actually about me. It's about the Echoes of some very wonderful upcoming guests. The...2024-03-1913 minGame of GroansGame of GroansEp. 72 - S08E04 The Last of the Starks w/ Andrew KimballThis week on Game of Groans, Emily and Kate are joined by Andrew Kimball from Your Friendly Neighborhood Gamers to talk about Episode 4 of Season 8, The Last of the Starks.They discuss that winter has ended, Mean Girls, loose ends that don’t need to be wrapped up, giant horses, how Jon would be a good house husband, Dany’s tiny army, the Starbucks cup, and fake smiles.Additionally, Emily mistakes Dragonstone for King’s Landing, Kate wonders if there are any remaining Dothraki, and Andrew questions how Missandei got captured.New episodes biweek...2024-03-123h 06Art Is Awesome with Emily WilsonArt Is Awesome with Emily WilsonAndrew Wilson - Multimedia ArtistWelcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. Today, Emily chats with Andrew Wilson, a multimedia artist and UC Berkley alumnus.About Artist Andrew Wilson:Wilson received his BFA from Ohio Wesleyan University in 2013 with a concentration in Jewelry/Metals and his MFA from the University of California, Berkeley in 2017. Wilson’s work has been in many galleries and institutions including: The Berkeley Art Museum, Yerba Buena Center for the Arts, SOMArts, and the Museum of the...2024-02-1317 minHyperLocal(s)HyperLocal(s)Andrew & Emily Harrington. Hawaii 4-0 and Calls from School.My husband, Andrew Harrington, and I podcast from our honeymoon spot 13 years and a lot more literal baggage later. In Maui we touch on a WIDE range of topics and Andrew tries not to mock my voice.   Listen as these two townies talk about renovation PTSD, frozen poo in a bucket, our son calling incessantly from school, young love, my previous work bully and my current call out on social media from an old schoolmate. While Andrew tries to divert the conversation into safe waters—Emily dives right in! Lastly, we acknowledge the 100th episode of the podc...2024-02-1351 minGame of GroansGame of GroansEp. 68 - S07E07 The Dragon and the Wolf w/ Andrew KimballThis week on Game of Groans, Emily and Kate are joined by Andrew Kimball from Your Friendly Neighborhood Gamers to talk about Episode 7 of Season 7, The Dragon and the Wolf.They discuss this being the longest episode to date, Jaime's puppy-dog eyes, Godzilla's atomic breath, beautiful music design, speed-running character growth, satisfying deaths, and Jon being the committed goth kid. Additionally, Emily makes her final season death predictions, Kate questions Bran's powers and Andrew admits he did extra credit by rewatching the entire season.The next episode is coming January 30th. Music is...2024-01-092h 47HyperLocal(s)HyperLocal(s)The Rush Family (Andrew Danner & Brook Cooper). Living in the Limbo of Hospice for their Twin Babies and Anticipating the End While Hopefully Researching.Indianapolis transplants met as kids, but they didn't become a serious couple until Andrew rescued Brook from a traumatic relationship. This heroic foundation of care and love is ever present in this interview as Brook looks to Andrew for the medical details and Andrew looks to Brook for unconditional support.  Listen as the parents of four explain their identical twin boys D-bifunctional protein deficiency diagnosis. Simply put, they can't digest long-chain fatty acids. Tragically put, they are put in the "failure to thrive category." The longest child has lived with this diagnosis for 4 years and 1 month, with th...2024-01-091h 19OnesiesOnesies10x3 - Matt Dillon! (We Loved You in Good Will Hunting), or: Fishing with John (1992), 3 of 6Emily, Andrew, John, and Matt (Dillon) head to scenic Costa Rica where John and Matt maybe duked it out with gringo banditos and machismo-fueled fisherman, powered with nothing but the Fish Dance to ensure a half hour of great television. The Fish Dance is that powerful. Plus, as the narration informs us all, it's probably the best episode anyway. Tune in as Emily and Andrew once again wonder why they ever watched bad shows instead of delightful ones.2024-01-0735 minThe EchoesThe EchoesSolo Episode: Catching UpThis week I'm taking a minute to reflect on some of the things that I have found hugely insightful on my own self development journey over the past year,I'll discuss:The importance for me to create with purposeHuman Design and how it has helped me to be more compassionate to myselfHow understanding my type (projector) has helped me in 2023An overview of a numerology reading I had with Josh Siegel and the kick in the ass I got from the universeWhat 2024 has in...2023-12-1932 minThe EchoesThe EchoesSelf Worth & Positive Affirmation with Elizabeth MorrisThis week I have on the podcast the wonderful Elizabeth Morris, a UK based screenwriter and actor with her latest screenplay being directed by Idris Elba. With four years of alcohol sobriety under her belt, she is keen to share her mental wellness journey with others.On the podcast we discuss:The question of who am I?Redefining who you are after you stop drinkingEarly sobriety, transference & emotions Reflections on griefRebuilding your self worth The power of positive affirmationConnect with Liz:https://www.instagram.com/elizabeth.morris_/2023-12-0558 minThe EchoesThe EchoesWhat Is Dysregulation Anyway?This week I dive into the topic of Dysregulation, the buzz word of the moment. But what does it actually mean and how can we tell if we are dysregulated?In this episode I'll cover;what dysregulation actually ishow it can show up physically, biochemically, emotionally and cognitivelythe link between dysregulation and stresswhen it's helpful to look beyond a diagnosis and into the root causeways we can re-regulate and bring ourselves back into balanceConnect with Emily:Emily is an Accredited, Certified Advanced EFT Tapping Practitioner specialising in Eating...2023-11-2823 minThe EchoesThe EchoesHow do I tap for Physical Pain using EFTThis week I'm diving into how we can relieve physical pain using EFT Tapping, in this episode I'll be covering-one of my first experiences tapping for pain-how we tap for pain-emotions and pain-some research from EFT pain studiesConnect with Emily:Emily is an Accredited, Certified Advanced EFT Tapping Practitioner specialising in Eating Disorders & Disordered Eating, with a background in movement and fitness. Her approach integrates the mind-body and uses a mixture of evidence-based practices, personal experience and intuition to help you...2023-11-2116 minThe EchoesThe EchoesTapping Meditation: Setting Yourself Up for a Stress Free DayBONUS episodeSet yourself up for a stress free day with this tapping meditation that you can follow along at home.Connect with Emily:Emily is an Accredited, Certified Advanced EFT Tapping Practitioner specialising in Eating Disorders & Disordered Eating, with a background in movement and fitness. Her approach integrates the mind-body and uses a mixture of evidence-based practices, personal experience and intuition to help you move from frozen to free with effective, long lasting results. Find out more:https://www.wearemindbody.co.uk/https://www.instagram.com/wearemindbody/2023-11-1407 minThe EchoesThe EchoesHow do I work on Emotions using EFT Tapping?This week I delve into how Emotional Freedom Techniques (EFT) works when it comes to our emotions. This solo episode will give you the tools you need to understand what we aim to do when we work with emotions and how to do it. We explore;What emotions areHow emotions act in the mind and bodyWhat our aims and expectations areHow we tap on an emotionWhat questions we askWhat happens when memories come upWhat to do if the emotion changesTapping for grief and our expectations Connect with Emily:2023-11-0726 minThe EchoesThe EchoesGentle EFT with Jules VandermaatThis week my guest is Julie Vandermaat also known as Jules. Jules is a Certified Master EFT Trainer, Mentor and Social Worker who specialises in training other mental health professionals in trauma-focused Emotional Freedom Techniques (EFT). She is highly regarded in the EFT world for approach and her experience. With a background in working as a social worker she specialised in working with sexual trauma and now uses her years of knowledge to teach EFT to others the slow, safe and gentle way.In this podcast we'll cover:Ho...2023-10-3151 minThe EchoesThe EchoesRecovering from People PleasingMy guest this week is Kate Okello Tarrant. Kate is a Voice Artist & Actor; Founder of Mrs. OT. After years of establishing a successful career as a voice artist and stage/film actor, motherhood took Kate on an unexpected plot twist as the pandemic hit alongside the birth of her first born. Recognising the lack of support for mothers during this time, she used the career 'pause' to train as a breastfeeding specialist as well as an ante-/postnatal & birth advocate. This has snowballed in tandem with her own mama journey and now e...2023-10-241h 12The EchoesThe Echoes4 Years Sober AFIn this episode I'll be sharing some of my reflections on being alcohol free for 4 years.How we can skip from one vice to another whether that's alcohol/food/exercise etcWhy understanding what the "thing" is doing and how it's serving you is importantHow I started on my AF journeyHow to combat the questions of "why aren't you drinking"Learning to sit with the uncomfortableThe idea of being 'boring' without alcoholHow we use EFT to tap on alcohol cravingsIf you want to hear the podcast episode I mention when I first started exploring...2023-10-1730 minThe EchoesThe EchoesThe Beliefs Behind Binge EatingMy guest this week is Harriet Curry. Harriet is a qualified integrative therapist and coach specialising in eating disorders, including binge-eating disorder.Growing up Harriet experienced many years of disordered eating, including binge eating disorder, and since healing her relationship with food she trained as Cognitive Behavioural Hypnotherapist and then took further training as an Eating Disorder Practitioner where we met. To date she has helped over 100 women overcome binge eating and in this episode we’ll cover:what binge eating is and how it can make your life sma...2023-10-101h 07The EchoesThe EchoesHow your Visual Imagination can be a Barrier or a BlessingHave you heard of Aphantasia or Hyperphantasia?In todays episode I'm exploring something that totally blew my mind when I discovered it.Aphantasia, Hypophantasia, Phantasia and Hyperphantasia are all types of visual imagery which ranges from 'mind-blindness' to hyper realistic images. In this podcast episode I'll be exploring: What Aphantasia is and the scale it sits upon. Why I thought I was blocked/broken and how freeing it felt to understand myself and the way that I thought.How I work with EFT & Matrix reimprinting without a...2023-10-0336 minThe EchoesThe EchoesFinding Your Own Way with Harrison Ward aka The Fell FoodieThis week I'm joined by Harrison Ward aka The Fell FoodieHarrison is an outdoor cook, hiker and mental health speaker and has appeared at various festivals around the UK and other speaking events as well as appearing on Mary Berry’s Love to Cook TV Programme.He developed a love of cooking from a young age, and described himself as a happy go lucky child until puberty where he felt as though he was suddenly hit with depression as if out of no where. In our conversation we chat about his life and ho...2023-09-261h 17The EchoesThe EchoesCultivating ConfidenceEver wanted to feel more confident? Or has your belief in your own confidence been a barrier to the things you really want to do?In this episode I’ll be discussing confidence and how we can start to challenge our own beliefs about ourselves in order to embody how we really want to feel.Here’s a brief look at what this episode covers:-how thinking in an all or nothing way is a disservice to ourselves-the questions to ask if we don’t feel confident-how w...2023-09-1932 minThe EchoesThe EchoesA Powerful Mind with Chris GouldsmithMy guest this week is Chris Gouldsmith, also known as Goldie.Chris is an endurance athlete and performance coach with a rich background of adventure and challenges.Chris served in Iraq as part of the British Army until being injured whilst on tour in 2010. And in 2011 his twin brother, Jonathan, also serving in Afghanistan was killed at 24 in a tragic accident whilst on leave.3 years later Chris, who had never completed a marathon before decided to honour Jonathans memory by completing 10 marathons in 11 days. He continues to challenge himself and...2023-09-1238 minThe EchoesThe EchoesDo I Dare Disturb The Universe?In this episode I'll be exploring the idea that we a living our lives by limitations, limiting beliefs and how this is not a new concept. There's some niche references in this one so bear with me because the topic that lies underneath it is an important one. What is it that stops us from showing up authentically as ourselves and how can go about addressing it?When did we start being less than?What can we do right now to help us to step into who we are?...2023-09-0519 minThe EchoesThe EchoesUnshaming Yourself with James OliverThis week I am joined by James Oliver, a Men’s Work Coach, Podcaster and Founder of the Men’s Community ‘One Brotherhood’. He supports men in finding their authenticity and freedom through 1:1 coaching and mentorship, along with group workshops and retreats.In this episode you can expect:- Looking into who we are when we’re not doing- James’ relationships, with himself, his father and his ex partners and how they became the turning point for his own self-development-How shame played a huge part in the way he was livin...2023-08-2956 minThe LiveFitNow PodcastThe LiveFitNow PodcastEp 54 Emily Andrew From We Are Mind Body Talks About EFT And How It Could Help YouEp 54 Emily Andrew From We Are Mind Body Talks About EFT And How It Could Help You🎙️ LiveFitNow Podcast Episode 54: Exploring the Power of EFT with Emily Andrew from We Are Mind Body 🌟 In this exciting episode of the LiveFitNow Podcast, your host Vicki Brown dives deep into the world of Emotional Freedom Techniques (EFT) with the incredible Emily Andrew, founder of We Are Mind Body. Get ready to explore the transformative power of EFT and discover how it can positively impact your mental and physical well-being. EFT, also known as tapping, is a powerful therapeutic technique that com...2023-08-2456 minGrief & HappinessGrief & HappinessHow Gratitude and Manifestation Can Help You Overcome Grief with Andrew KapWhere do you come from when you think about what you want in your life, lack or abundance? In this episode, I have an inspirational conversation with Andrew Kap about how gratitude, manifestation, and the law of attraction can utterly change our grieving process and our lives. Andrew is the Author of several books, including the Amazon #1 Best-seller book "The Last Law of Attraction Book You'll Ever Need To Read," "3 Words I Used To Sell 100,000 Books," and "Just Feel Good. Throughout our conversation, Andrew explains how opening ourselves from a place of abundance to...2023-08-2248 minThe EchoesThe EchoesWTF is EFT (Emotional Freedom Techniques)Get ready to enter into the transformative world of Emotional Freedom Techniques (EFT). Here's a sneak peek into what's coming your way:Unraveling EFT: Join me as I expand on what Emotional Freedom Techniques (EFT) is and how it came to be.My EFT Discovery: Dive into my personal journey of how EFT found me.EFT Unleashed: Discover the versatile applications of EFT – from releasing limiting beliefs to managing stress, anxiety, and beyond. Explore how this technique can be a catalyst for transformative change.Research Insights: Gain a brief overview of the research supporting EFT's effectiveness, blending empirical ev...2023-08-2233 minRoom to Grow Podcast with Emily GoughRoom to Grow Podcast with Emily GoughAre Your Hormones Affecting Your Relationships? with Andrew CostaUsually when we think about hormones, we think about mood swings, bloating and weight gain. But our hormones play a massive factor in everything from emotional control, to alleviating pain, bloating and inflammation, better sleep, steadier eating patterns, stress management and sex drive.  And knowing how to control our hormones means having much greater control over how we show up physically, mentally and emotionally in our relationships. Here, we’re talking with Andrew Costa, Registered Dietitian, Holistic Nutritionist and host of The Hormone Helper podcast, who works with hundreds of people to balance their hormones natu...2023-08-1552 minThe EchoesThe EchoesThe One with the IntroductionWelcome to the Echoes.Dive into the captivating world of self-discovery and transformation with me, Emily Andrew on "The Echoes" podcast. This episode is just a little teaser of what is to come. In this episode:Beyond Labels: I answer the question 'who am I?'Founder of the skeptics club: Discover how my journey shifts from skepticism to embracing it all, energy and new possibilities.Echoes Unveiled: Delve into ECHOs – subconscious echoes shaping thoughts, feelings, actions, and habits.Reshape Your St...2023-08-1510 minHeavy BoredHeavy Bored#37 Emily Dickinson: The Complete Poems (part 4)In the final part of The Complete Poems of Emily Dickinson, Andrew takes the wheel of the car and scrapes the guardrail for over forty minutes while trying to articulate what a lyric poem is. Dickinson poems (1867-1886) Topics include–Dickinson’s decline–Speculation around Dickinson’s mental health–artists losing their drive–maturing as a writer–and more.*LINKS**Buy the Books*The Complete Poems of Emily Dickinson: https://amzn.to/3H0ce9XMore books by Emily Dickinson: https://amzn.to/3F9ePOsDickinson by Helen Vendler: https://amzn.t...2023-04-231h 38Heavy BoredHeavy Bored#36 Emily Dickinson: The Complete Poems (part 3)In part 3 of The Complete Poems of Emily Dickinson, Andrew moves back in with his parents, while Sophie chooses to live on the streets instead. Both become dependent on substances and self-publish emo poetry for the rest of their lives. Dickinson Poems (1862-1867) Topics include–Dickinson getting sick–Artists losing their touch–What makes Dickinson so good?--Vendler’s essays on Dickinson–and more.*LINKS**Buy the Books*The Complete Poems of Emily Dickinson: https://amzn.to/3H0ce9XMore books by Emily Dickinson: https://amzn.to/3F9ePOsDickinso...2023-04-093h 12Heavy BoredHeavy Bored#35 Emily Dickinson: The Complete Poems (part 2)In part 2 of The Complete Poems of Emily Dickinson, Andrew butchers Dickinson’s poems while reading them out loud. Sophie speaks on Death, God, and Jesus and shit. Both become agoraphobic and move to a Massachusetts homestead with an abusive mother. Dickinson poems (1862). Topics include–editors destroying artists works–Dickinson writing nonstop bangers in 1862–The purpose of meter in poetry–boxer briefs vs boxers–Sophie’s favorite poems–Vendler’s takes on Dickinson–and more. This is a free preview. To get access to the full 3 hour episode and all Heavy Bored content, become a subscriber at https://www.patreon.c...2023-03-2621 minCreativity Excitement EmotionCreativity Excitement Emotion287 – You’re the CEO of Your Own Music Career – with Emily WhiteHow do you build an authentic connection with your fans? Can you be true to yourself and your art and still build a viable fan base? What does it take to build your music career in 2023 and beyond? In this episode of The New Music Industry Podcast, you’ll be hearing from partner at Collective Entertainment and founder of #iVoted Festival, Emily White. Download the PDF Transcription Podcast Highlights: 00:17 – Preamble 00:58 – Today’s guest, Emily White 01:10 – An artist’s email list is their retirement plan 05:23 – Who is Zoë Keating? 09:22 – Getting a booking agent is harder than getting a record contract? 12:56 – Why our opinion on your...2023-03-2536 minHeavy BoredHeavy Bored#34 Emily Dickinson: The Complete Poems (part 1)Andrew rants about the censorship of Dahl’s books for twenty minutes before Sophie is allowed to speak and Emily Dickinson’s first few packets of poetry are discussed. (1858-1862) Topics include–the censorship of art–writers not standing up to censorship–Dickinson’s Legacy–The impact of the em dash–why Dickinson is so beloved–Helen Vendler’s take on Dickinson–the point of lyric poetry–music in meter–and more.*LINKS**Buy the Books*The Complete Poems of Emily Dickinson: https://amzn.to/3H0ce9XMore books by Emily Dickinson: https://a...2023-03-122h 17BOOTH2BOOTHBOOTH2BOOTHAUDIOBOOKS AND ANDROIDS WITH EMILY LAWRENCEEmily Lawrence is an award winning actor and writer that's passionate about bringing stories to life. She’s narrated more than 450 audiobooks for Macmillan, Harper Collins, Penguin Random House, Simon & Schuster, Hachette, and many others. A lover of antiheroes and villains, Emily has a bit less love for those that have lent their voices to companies that are creating AI tools that may displace human narrators, and stops by to chat with Andy about it, as well as cats in pineapples.The video version of this podcast can be viewed on YouTube at: https://youtu.be/vHd-yy5hl...2023-01-241h 03The Art of Medicine with Dr. Andrew WilnerThe Art of Medicine with Dr. Andrew WilnerABA Therapy for Autism: an interview with Emily Santagati, M.Ed, BCBA, LABADr. Wilner would love your feedback! Click here to send a text! Thanks!Many thanks to Emily Santagati, M.Ed, BCBA, LABA, for joining me on The Art of Medicine with Dr. Andrew Wilner. Emily discovered during high school that she had a special place in her heart for helping people with disabilities. To pursue her goals, she achieved a Masters in Education and board-certification as a behavior analyst. Emily is the Chief Clinical Officer of the ABA Centers of America, which offers behavior treatment for autism and other disorders. Because ABA therapy is individualized, i...2023-01-0832 minDead Pilots SocietyDead Pilots SocietyEpisode 107: Emily Cutler (Fresh Off The Boat, AP Bio) Interview (Step Dave After Show)Happy Thanksgiving to all of our Dead Pilots Society listeners! This week we caught up with Emily Cutler (Fresh off The Boat, AP Bio) the writer of Step Dave! Emily talks in depth about how the Step Dave format came to her. Also, Andrew will give you a brief education about what a format even is! Emily felt a special connection to the material because, like Annie in the pilot, her husband is 10 years younger than her. She told us about how she mined material from her own marriage to pitch and develop the show. Emily also discusses her...2022-11-2452 minTackling MindsTackling MindsMale Friendships & Using Sports to Connect | Andrew Cox | Sup' ManAndrew Cox is more than just a businessman-- he's also a trainer, lifestyle coach, and educator in health and fitness. His ultimate goal? To lead others towards proactive health so that they can experience sustainable levels of vitality and performance. Something Andrew knows quite well from his own experiences playing sports as a youngster and continuing his movement practice into adulthood with capoeira training. In addition to being Joint Dynamics Ltd.'s Co-Founder and Director, Andrew positively impacts Hong Kong's wellness industry by modeling compassionate leadership within both his family unit and social circles.In this episode...2022-10-2525 minThe Business of Open SourceThe Business of Open SourceBuilding Open-Source Strategy for Enterprise Organizations with Andrew AitkenAndrew Aitken, Global Open Source Leader at Wipro, joins me to discuss the benefits and challenges that come with adopting open source as a large-scale enterprise organization. In this episode, Andrew and I discuss the three stages of open source maturity from curiosity to full-scale adoption and mastery. Tune into this episode to learn more about the trigger events that cause large-scale enterprises to explore open source, as well as the barriers and legal challenges they must overcome to effectively adopt it, and most importantly - why Andrew feels it’s so important that every large-scale enterprise goe...2022-10-1931 minRuby for AllRuby for AllHow to Get Feedback with Emily SampToday we are joined by a special guest, Emily Samp, to discuss what to do when you’re not getting enough feedback. We will share why it’s a problem, what you can do about it, and what good feedback should look like.LinksEmily SampShopifyRadical Candor By Kim ScottKnow Your Team2022-10-0629 minThe Code: A Guide to Health and Human PerformanceThe Code: A Guide to Health and Human Performance35. Functional Foundations | Dr. Emily Splichal“The critical measure for foot function is toe flexor strength,” explains Dr. Emily Splichal, Podiatrist and Human Movement Specialist. As a functional podiatrist and lover of fitness, Dr. Emily holistically looks to the feet to improve one’s movement. With her minimalist footwear company Naboso, Dr. Emily strives to enhance sensory nerve function in the foot and improve lives.    According to Dr. Emily, our feet are connected to the deep core of our pelvic floor, which affects our posture, movement, and overall performance. Although traditional podiatry focuses on the mechanical side of the practice, Dr. Emily al...2022-09-2750 minI\'ve Been Meaning To Listen To ThatI've Been Meaning To Listen To ThatHarry Styles Sampler Platter (w/ Emily Franke)This week on "I've Been Meaning To Listen To That", we listen to a sampling of Harry Styles music with special guest Emily Franke! Plus, Michael and Andrew both turn corners on Harry Styles but in very different ways. Has Michael stopped being a Harry-Styles hater? Is this the week Andrew finally breaks bad?! Only one way to find out! Edited by Andrew Ambrose Lee, Mastered by Stefanie Senior Follow Emily Franke on Instagram (@EmilyFranke13) & listen to her new song 'BABE' on all streaming platforms! Follow Andrew Ambrose Lee on Twitter (@AundrewALee) & Instagram...2022-08-1758 minOnesiesOnesies3×4 Automan (1983): Episode 4Emily, Andrew, Auto, and Wally are off on a Carribean vacation, complete with inappropriate patois! Not from Emily or Andrew (or even Cursor). Listen as they discuss off-screen dating, power grids, bad friends, helpless old white men who still manage to catch the eye of too good for them ladies, and much more!2022-06-1949 minGame of GroansGame of GroansEp. 38 - S04E07 Mockingbird w/ Andrew KimballThis month on Game of Groans, Emily and Kate are joined by Andrew Kimball from Your Friendly Neighborhood Gamers podcast to talk about Episode 7 of Season 4, Mockingbird.They discuss unnaturally large Ghost, nobody wanting to be Jon Snow's dad, The Emperor's New Groove, a very crunchy map, Brienne being a good boss, House of Cards, symbolism and a very interesting wine decanter.Additionally, Emily explains she doesn't like when characters return because then they might die, Kate keeps noticing things in the background and Andrew doesn't remember a scene from his first time watching the...2022-05-241h 46Evolve With EmilyEvolve With EmilyBodywork, Breath Work & Business w/ Andrew KaluzaIn today’s episode, Emily sits down with Andrew Kaluza who is the owner and co-founder of Trace Body Rejuvenation here in Houston. Emily met Andrew after she injured her back in January. She had seen a few people to try to get help with her pain but was having trouble getting it resolved. One of the therapists from Trace reached out to Emily and recommended she come in for a session and Emily made an appointment and she’s been going in ever since! Trace treats professional athletes, sports or gym injuries, helps with pain management, and specializes in t...2022-03-231h 11Evolve With EmilyEvolve With EmilyBodywork, Breath Work & Business w/ Andrew KaluzaIn today’s episode, Emily sits down with Andrew Kaluza who is the owner and co-founder of Trace Body Rejuvenation here in Houston. Emily met Andrew after she injured her back in January. She had seen a few people to try to get help with her pain but was having trouble getting it resolved. One of the therapists from Trace reached out to Emily and recommended she come in for a session and Emily made an appointment and she’s been going in ever since! Trace treats professional athletes, sports or gym injuries, helps with pain management, and specializes in t...2022-03-231h 11Onward PodcastOnward PodcastS4-EP09 Discovering Our True Self with Andrew CalderellaAndrew Calderella shares how to discover our true self in this Onward Podcast episode. Andrew’'s life is a combination of The Rocky Story, Think and Grow Rich, & The Celestine Prophesy on Steroids! And, he’s been through so many harrowing and intense situations that those stories alone could fill volumes. Furthermore, he's overcome dyslexia, other learning disabilities, being legally blind in one eye, and being bullied to become a school leader, athlete, and attain university degrees in Speech & Communications, Religious Studies, and Eastern Philosophy. Also, a serial entrepreneur, Andrew has run a successful strategic cons...2022-03-051h 02HNL Movement PodcastHNL Movement PodcastEmily Lindholm On The Benefits Of Movement, Dance & Pilates, And Following Your PathThis week, welcome Emily Lindholm to the podcast.  Emily is a Pilates instructor and also the writer for the show notes of this podcast!  Not only does Emily hold a very similar philosophy as Andrew, but she has listened to every single episode on this podcast.  Emily has a dance background and shares the story about what drew her to Pilates, how she stepped off her path for a while and the fascination with the way things can come back around full circle when you stay focused on what you want.  In the past, Emily went through many...2022-01-251h 13Remote RubyRemote RubyWNB.rb with Emily Giurleo & Jemma Issroff [00:01:32] Emily and Jemma tell us their background stories of how they found their way into Ruby. [00:03:26] Andrew asks Emily and Jemma if they ever wrote in BlueJ and he explains what it is.[00:04:19] We learn more about WNB.rb, how big the group is, and all the events they do.  Also, Jemma tells us about Emily’s talk she gave at RubyConf 2020 that’s worth checking out called, “The Bug that Forced Me to Understand Memory Compaction.” [00:11:29] As leaders of WNB.rb, Jason asks Emily and J...2022-01-1426 minFabulously Delicious: The French Food PodcastFabulously Delicious: The French Food PodcastChapon with Emily GaudichonAround the world, there are different traditions for what to eat as the main meal on Christmas day. In the UK it might be a goose in the USA a turkey and in Australia, we often just throw a shrimp on the barbie. But here in France, most families will sit around the table enjoying a chapon or capon as some call it.  To help us find out more about this bird we are talking to an Australian chef who's made Paris her home with a young family and who writes for the acclaimed David Lebowitz. Emily G...2021-12-2130 min