Shows
Podcasts - The Ready StateDr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive Function Dr. Emily Splichal Foot Health is the Gateway to Improved Performance and Cognitive Function Want to know the real deal about fixing feet and unlocking performance? Join renowned functional podiatrist Dr. Emily Splichal as we dive into barefoot living, foot health myths, and how your feet can impact everything from athletic performance to daily ...Read More
The post Dr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive Function appeared first on The Ready State.2025-07-241h 15The Ready StateDr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive Function Dr. Emily Splichal Foot Health is the Gateway to Improved Performance and Cognitive Function Want to know the real deal about fixing feet and unlocking performance? Join renowned functional podiatrist Dr. Emily Splichal as we dive into barefoot living, foot health myths, and how your feet can impact everything from athletic performance to daily ...Read More
The post Dr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive Function appeared first on The Ready State.2025-07-241h 15
The Ready State PodcastDr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive FunctionView This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWant to know the real deal about fixing feet and unlocking performance? Join renowned functional podiatrist Dr. Emily Splichal as we dive into barefoot living, foot health myths, and how your feet can impact everything from athletic performance to daily movement. In this episode of The Ready State podcast, Kelly and Juliet Starrett explore why foot strength and sensory stimulation a...2025-07-241h 15
The Charlene Gisele ShowWhy Your Burnout Shows Up in Your FEET First with Dr Emily Splichal⚠️ Feeling Drained Lately? Take this free burnout test and see how close you are to the edge: https://4db9-coach.systeme.io/6ad5c8b6In this fascinating episode, I sit down with Dr. Emily Splichal — functional podiatrist and founder of Naboso Technology — to uncover the shocking truth about how your feet are secretly sabotaging your stress levels, posture, and overall health.From exposing the dark side of orthotics and supportive shoes to revealing why grounding isn't "woo-woo" but actual science, Dr. Emily gets real about the connection between foot hea...2025-07-1655 min
Welloff PodcastS2 E 39: Sole Purpose: Reclaiming Wellness One Step at a Time with Dr. Emily SplichalSend us a textEpisode Sponsored By Cozy Earth and use code Welloff for 40% Off!She taught Oprah how to walk in heels — now she’s teaching the world that true wellness starts from the ground up. In this episode, we explore the groundbreaking work of Dr. Emily Splichal — functional podiatrist, founder of Naboso, and author of Sensory Sapiens.Dr. Splichal shares how the feet are more than just our foundation — they’re deeply connected to our entire body, including the pelvic floor. Through the development of a specialized textural pattern designed t...2025-07-0241 min
Mom Boss ChroniclesEpisode 82: Dr. Emily Splichal and Naboso Are Revolutionizing Human Movement Through Sensory ScienceWe sit down and chat with Dr. Emily Splichal—podiatrist, human movement expert, and founder of Naboso Technology—about her groundbreaking journey blending medical science with sensory innovation. Dr. Splichal opens up about how she turned her expertise in podiatric medicine and passion for human performance into a global wellness brand changing the way we connect to the ground beneath us.
But Emily is more than a scientist and CEO—she’s also a competitive ballroom dancer and a dedicated mom to a five-year-old daughter. She shares how dance fuels her creativity, how parenting shapes her leadership, and what it means to...2025-06-2730 min
The VitalistLongevity Starts at Your Feet: Dr. Emily Splichal on Barefoot Science, Mobility & What Most People Get Wrong About Walking (007)Your feet aren’t just for walking, they’re the foundation of your posture, your performance, and even your longevity. In this episode, Dr. Emily Splichal, functional podiatrist, barefoot science expert, and founder of Naboso, breaks down the overlooked role of the feet in whole-body healing. You’ll learn why 10 seconds of single-leg balance predicts your lifespan, how foot posture impacts your spine and pelvis, and why the way you’re walking might be limiting your mobility, stability, and overall strength. We dive into: The $0 exercise Dr. Emily gives all her patients How y...2025-06-2537 min
The Excellence CartelThe Excellence Cartel x Dr. Emily Splichal: Rebuilding From the Ground UpThe Excellence Cartel x Dr. Emily Splichal: Rebuilding From the Ground UpEpisode Description:In this episode of The Excellence Cartel, we sit down with Dr. Emily Splichal—functional podiatrist, human movement specialist, and founder of Naboso Technology—for a conversation that will quite literally shift your perspective from the ground up.We dive into the overlooked yet critical role your feet play in strength, balance, posture, and overall movement efficiency. Dr. Splichal breaks down why foot health is the foundation of functional performance and how poor proprioception, tightness, and neglect of the feet can quietly sabotage your training and reco...2025-06-2358 min
The Optimal Body413 | Sensory Sapiens: Finding Optimal Health through our Foot Health with Dr Emily SplichalIn this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. Emily Splichal, a functional podiatrist, foot health expert, and author of "Sensory Sapiens." They discuss the vital role of sensory awareness—especially through the feet—in movement, emotional well-being, and fall prevention. Dr. Splichal shares practical tips for enhancing sensory connections, highlights the impact of footwear on foot health, and encourages listeners to integrate sensory practices into daily life for improved balance, confidence, and overall health. The episode emphasizes the powerful link between body awareness and holistic well-being at any age.VivoBarefoot Disc...2025-06-1647 min
Podiatry Legends Podcast372 - Unlocking the Power of the Neurosensory Foot with Dr Emily Splichal In this episode of the Podiatry Legends Podcast, I sit down with Dr Emily Splichal to explore the neurosensory foot and how it’s revolutionising podiatric care. Emily shares her incredible transition from traditional surgery to functional, sensory-based podiatry, revealing powerful insights about the role of nerve stimulation, fascia, and patient empowerment. Whether you're a seasoned podiatrist or just curious about the future of foot health, this is one conversation you don't want to miss. "You don’t need to be barefoot all the time. You just need to wake up your feet every day." 2025-06-1247 min
IDEAfit Pro ShowFeet First: Movement Longevity, Barefoot Science & Brain-Based Training with Dr. Emily SplichalWhat if the key to movement longevity and athletic performance isn’t in your muscles—but in your feet?Dr. Emily Splichal is here to revolutionize how you think about movement, balance, and injury prevention from the ground up.With over 24 years of experience as a functional podiatrist and human movement specialist, Dr. Emily Splichal brings a powerful message to fitness professionals: the feet are your body’s foundation—and the gateway to your core, brain, and beyond. In this episode, she shares her unique journey from gymnast to podiatrist, why the brain-body connection is critical...2025-06-1139 min
Peak Performance Life PodcastEPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.Show notes: (0:00) Intro (1:03) Dr. Emily’s background in gymnastics and fitness (4:08) Common foot care mistakes and why most people ignore their feet (6:43) Transitioning from supportive to minimal shoes (9:25) The myth of cushion (12:14) Daily barefoot and balance routines to build foot strength (14:36) How to “wake up” your feet and improve body awareness (18:47) Toe spacers and managing bunions and plantar fasciitis (21:12) Aging, menopause, and their effects on foot health (26:32) The truth about insoles (31:39) Dr. Emily’s simple morning foot activation routine2025-05-2745 min
Confessions of a Group X InstructorPutting Your Best Foot Forward with Dr. Emily SplichalPutting Your Best Foot Forward – A Deep Dive into Foot Health for Fitness ProsYour feet are your foundation—literally. In this episode with Dr. Emily Splichal, we’re stepping into the world of foot health and why it’s crucial for athletes, trainers, and fitness professionals alike. Whether you're leading group classes, training clients, or pounding the pavement, taking care of your feet isn’t optional—it’s essential. We’re covering common foot issues, injury prevention, smart footwear choices, and practical care tips to keep you moving pain-free and performing at your best.Topics Covered:2025-04-2156 min
The Cold Feet PodcastReconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology– Reconnecting Feet & Performance with Dr. Emily Splichal of Naboso Technology In this powerful episode of the Cold Feet Podcast, I sit down with the one and only Dr. Emily Splichal — world-renowned podiatrist, human movement specialist, and founder of Naboso Technology, a game-changing company pioneering texture-based foot stimulation tools.We cover:What functional podiatry really means (and how it differs from the orthotic-heavy mainstream)How textured technology like Naboso can benefit three types of populations: high-performance athletes, non-athletic regular people (NARPs), and the elderly or injuredSensory stim...2025-04-1927 min
Todd Durkin IMPACT ShowDominate Q2 with this 1 Exercise, Plus Special Guest Dr. Emily Splichal | Ep. 420Who’s ready to dominate Q2 of 2025? Not only is it mindset, but it’s being equipped and ready to go so we can win this quarter. In addition to Spittin’ Fire and providing you with some tools and pivotal “exercises” for maximizing your success and dreams, I also have Dr. Emily Splichal on today’s IMPACT SHOW. Dr. Splichal is a functional podiatrist, a movement longevity doctor, and a human movement specialist who is a global leader on the topics of postural alignment and human movement as it relates to the feet. She drops a ton of wisdom to us, as we...2025-03-311h 17
Between Two LipsThe Foot To Core Connection with Dr Emily SplichalDr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries...2024-12-2557 min
The Decision Lab PodcastEp.7: How Feet Shape Wellness w/ Dr. Emily SplichalIn Today’s Episode: How Feet Shape Wellness
Join us as we talk with Dr. Emily Splichal, functional podiatrist, human movement specialist, and founder of Naboso Technology, who shares her groundbreaking insights on the role of foot health in posture, movement, and overall wellness.
Key Takeaways from Today’s Episode:
-How foot health impacts posture, balance, and longevity.
-The science behind barefoot training and sensory stimulation.
-Why textured surfaces like Naboso products are revolutionizing wellness and rehab.
Questions We Answer in This Episode:
-How do feet influence overall health and wellness?
-Can barefoot training improve chronic pain and movement disorders?
-Wha...2024-12-2450 min
Intentionally WellFunctional Podiatry: The Bigger Picture Regarding Your Foot Problems and Pain with Dr. Emily SplichalSend Vanessa a Text MessageIn this episode I sit down with Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist. She is also the founder of EBFA Global, author of the book Barefoot Strong, and CEO/founder of Naboso Technology. With over 23 years in the fitness industry, Dr. Splichal has totally dedicated her medical career towards the study of postural alignment and human movement as it relates to barefoot science, foot to core integration, and sensory integration.Dr. Splichal actively sees patients both in her office (AZ) and virtually, with a specialty in movement d...2024-11-121h 04
Stop Chasing PainSCP Podcast Episode 257: Dr. Emily Splichal: The Functional Podiatrist (All Things Feet)In this episode Dr. Emily makes her return to the show after ten years talking even more about the feet. If you ever wanted to learn how the feet are related to musculoskeletal pain this episode is for you. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, owner of Naboso a complete foot care company. Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in...2024-10-0755 min
Fit News PodcastHow Your Feet Impact Your Body | Helpful Advice from Dr. Emily Splichal🌟 Busy women, reclaim your time with a FREE home workout – your shortcut to strength and confidence! 💪✨ https://workwithjenshaver.com/
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Dr. Emily Splichal is a functional podiatrist and human movement specialist. She is the mind behind Naboso. With the spirit to challenge conformity, Dr. Splichal has taken her conventional podiatric m...2024-10-0735 min
The KIPS PodcastEmily Splichal, DPM | Evolving Foot Care & Sensory TrainingFoot care has evolved over the last few years to more than just taking off your shoes while exercising. A building from the ground-up approach can benefit your client's program and provide them with cues that connect them more with each exercise. Emily Splichal, DPM, shares her advice on footwear while training in the gym, integrating sensory training, and shares how personal trainers can incorporate various foot care approaches.Walking as an AssessmentAn overlooked but essential part of a well-balanced training program is your feet. Your feet have receptors that help feed the brain...2024-09-1445 min
Boundless Body RadioSensory Sapiens with Dr. Emily Splichal! 700Send us a textDr. Emily Splichal is a returning guest on our show! Be sure to check out her first appearance on episode 305 of Boundless Body Radio! Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation, and highly values our ability...2024-09-0958 min
The Athletes PodcastUnlocking Foot Health: Barefoot Training, Shoe Selection, and Recovery with Dr. Emily Splichal - Episode #238Send us a textUnlock the secrets of barefoot training and sensory-based movement with Dr. Emily Splichal, a functional podiatrist and human movement specialist who brings over 23 years of expertise. Sharing her fascinating journey from competitive gymnastics to her innovative work with Naboso Technologies, where she has developed products like insoles and the NeuroBall. These tools are designed to enhance foot activation, strength, and recovery, promising a universal boost to your overall movement and performance, no matter your age or athletic level.Our deep dive into footwear selection reveals the evolution and impact of barefoot...2024-08-2936 min
The Code: A Guide to Health and Human Performance133. Managing Lower Leg and Foot Pain | Dr. Emily Splichal“The way that I look at the foot and the ankle is from a very integrated perspective,” shares Dr. Emily Splichal, a functional podiatrist and expert in human movement. In this episode, she joins Dr. Andrew Fix to discuss her holistic approach to podiatry, which considers how stress, diet, and sleep affect foot health—moving beyond the traditional focus on shoes and orthotics.
They explore how foot stability, rather than overpronation, is often the root cause of issues like plantar fasciitis and Achilles tendinopathy. Dr. Splichal introduces her strategy of “putting out the fire” to manage infl...2024-08-131h 12
Boundless LifeDo THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily SplichalIn this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the pelvic floor for enhanced stability and strength. Dr. Splichal also addresses bunions (and their reversibility through exercise and selecting proper footwear!), covers the effectiveness of toe spacers for foot health, reveals the link between walking speed and longevity, and much more! Dr. Emily Splichal, known as “Th...2024-08-1059 min
The Tennis Fitness PodcastThe Tennis Fitness Podcast with Dr. Emily SplichalDr. Emily Splichal, a Functional Podiatrist and Human Movement Specialist, Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong, and CEO/Founder of Naboso Technology, joins us on the Tennis Fitness Podcast. With more than 23 years of experience in the fitness industry, Dr. Splichal has focused her medical career on researching postural alignment and human movement in relation to barefoot science, foot to core integration, and sensory integration. Dr. Emily delves into the science behind Naboso Technology, a company she founded that specializes in proprioceptive insoles and surfaces designed to enhance s...2024-07-1059 min
Make Each Click Count Hosted By Andy SplichalEssential Emails Every Business Should Be Sending with Emily FarrellPodcast Episode 206 of the Make Each Click Count Podcast features Emily Farrell, an email marketing expert with over five years of experience driving growth and engagement for e-commerce startups. Emily shares the essential email flows every business should be sending, including the welcome flow, abandoned cart flow, and post-purchase flow. Andy and Emily discuss the power of email marketing, the importance of email design, segmentation, and finding your business voice. Emily also shares actionable tips for expanding your email marketing efforts and elaborates on her new masterclass at Make Each Click Count University. Join us...2024-06-2820 min
Second Act Fit ProsThe Vital Role of Feet for Movement Longevity with Dr. Emily Splichal [Repost][Repost] Dr. Emily Splichal, a functional podiatrist and human movement specialist. Dr. Splichal discusses the importance of movement for maintaining healthy circulation, cognitive function, and overall well-being as we age. She introduces her evidence-based fitness academy (EBFA) and its innovative programs for fitness professionals. Dr. Splichal also shares insights on assessing and improving foot health, addressing fall risk, and integrating a holistic approach to fitness. Whether you're a fitness professional or simply interested in understanding your body's movement better, this episode offers valuable strategies for thriving at any age.
Links for Dr. Emily Splichal & EBFA Global
2024-06-1748 min
Hope Natural Health PodcastEP150: Your Feet Matter with guest Dr Emily SplichalIn this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter. Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Author of Barefoot Strong and CEO/Founder of Naboso. With over 23 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration. During this episode you will learn about: Why foot health mat...2024-06-1327 minHope Natural Health PodcastEP150: Your Feet Matter with guest Dr Emily SplichalIn this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter. Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Author of Barefoot Strong and CEO/Founder of Naboso. With over 23 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration. During this episode you will learn about: Why foot health mat...2024-06-1327 min
The Direct Care Podcast For SpecialistsHuman Movement Specialist Functional Podiatrist Dr. Emily SplichalSend us a textA global leader in Barefoot Science and Rehabilitation, functional podiatrist, educator, and entrepreneur Dr. Emily Splichal shares her story about her unconventional path in medicine. She left residency to pursue a Master's and came back to graduate with a license to practice podiatric medicine in New York. She is the also the founder of Naboso Technology, a sensory-based insole line, and opened her direct podiatry care practice in 2017. Find her on YouTubeClinic site Dr. Emily SplichalIG @dremilydpm and @thefunctionalfootdoc Support the show--> 2024-05-2137 min
Karl Sterling Podcast570 WSYR "YOUR HEALTH MATTERS" Ep #18: Dr. Emily Splichal | Walking Speed & LongevityThis episode aired on 5/19/24 on News Radio 570 WSYR.
Listen and learn from functional podiatrist / movement specialist extraorinairre, Dr. Emily Splichal about the important relationship betweem Walking Speed and Longevity.
Walking Speed: The Sixth Vital Sign
Dr. Emily Splichal opened our eyes to the fact that walking speed is considered the "sixth vital sign." It's a critical indicator of our health, and a decrease in walking pace as we age can be a predictor of morbidity and mortality. This isn't just about how fast you can move; it's about the quality of your gait and movement. Walking speed has profound implications...2024-05-2140 min
RunwithKat ShowThe Secret To Healthy Feet with Dr. Emily SplichalOur feet are the foundation of our entire body. And as someone who experienced a foot injury for an entire year, I can say first hand how debilitating it is to not only run, but to carry out all your daily tasks. So, in this episode functional podiatrist and owner of Naboso Technology Dr. Emily Splichal discusses the pillars to foot health and how runners can build stronger feet. Episode Outline00:00Introduction and Importance of Foot Health02:41Dr. Emily's Approach as a Functional Podiatrist07:09The Role of Sensory Stimulation i...2024-05-1355 min
The Boss Body PodcastExploring the Benefits of Barefoot Training: Insights from a Leading Foot Specialist, Dr. Emily Splichal, DPMBringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry...2024-04-2240 min
The Optimal Body351 | The 4 Pillars to Improve Foot Health and Preventing Pain with Functional Podiatrist, Dr. Emily SplichalStretching and strengthening may not be enough for Foot Health. Dr. Emily Splichal dives into the missing piece: sensory awareness! Describing the 4 pillars of foot health, she provides insight into the importance of sensory input through the feet, potential causes of neuropathy, and tools you can use to gain awareness in the feet. With a simple test to gauge your risk of falls, she provides simple methods to improve your foot proprioception and, ultimately, balance! From flat feet to high arches, she covers all our bases! Let's dive in!
Naboso Discount Code:
Increa...2024-04-0851 min
The Mind-Body Podcast, Your Rebellious PodcastEpisode 92: Exploring Foot Health and Movement with Guest Dr. Emily SplichalThis episode of the Mind Body Podcast features Dr. Emily Splichal, a podiatrist and human movement specialist, discussing foot health, movement, and overall body wellness Dr. Emily is curious, disciplined, and passionate, and has a unique approach to podiatry and movement.We delve into topics such as the importance of foot function in overall body stability, the mechanics of walking, and the significance of barefoot movement for sensory stimulation. Dr. Emily explains the role of toe strength, foot alignment, and foot mobility in maintaining foot health. She addresses common foot issues like bunions and tailors' bunions, emphasizing...2024-03-1431 min
The Synthesis of Wellness®101. Dr. Emily Splichal - Functional Podiatry - Strengthening the Feet to Optimize Body Movement, Enhance Circulation, & Activate the Nervous System; Plus, a Dive into Naboso TechnologyWe are honored to welcome Dr. Emily Splichal to the podcast.
Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Topics:
1. Introduction to Podiatry
- Dr. Emily Splichal's motivation to enter the field of p...2024-02-121h 00
Healthy Runner Podcast212. Better Stability Means Better Running with Dr. Emily SplichalGet ready to experience better stability which means better running for your next training goal! Dr. Emily Splichal is a podiatrist, human movement specialist, and the mind behind one of our valued partners here at Healthy Runner, Naboso! Dr. Emily and I chat about how to improve your single leg stability for running with her new product the kinesis board! We answer the following questions and get into so much more: -Why is single leg stability so important? -What running injuries are associated with poor single leg sta...2024-01-2559 min
The Posture Dojo with Sam MillerStanding from the feet up with Dr. Emily SplichalIn this engaging episode of the Posture Dojo podcast, host Sam Miller delves into the realm of functional health with the esteemed Dr. Emily Splichal, a specialist in functional podiatry and human movement. Dr. Splichal provides a fresh perspective on holistic healing, placing a strong emphasis on the sensory aspect of functional human movement. She unveils insights into fascial connections and the crucial role of foot-to-core stabilization, offering practical advice on subtle movements and habits that positively influence the nervous and postural systems. Don't miss out on this illuminating conversation that explores the concept of habit stacking and daily...2024-01-1248 min
Toxic TangentsHealthy Feet Tips with Dr. Emily Splichal
Up to 77% of people experience foot pain at some point in their lives. Our feet carry the heavy burden of carrying us throughout the day. However, they are one of the most neglected parts of the human body. By showing your feet some care, you could potentially improve your overall quality of life.
That is why we chatted on IG Live with Dr. Emily Splichal (@TheFunctionalFootDoc). Dr. Emily is a Functional Podiatrist and Human Movement Specialist. During this Live, we’re going to discuss exercises for healthy feet, the importance of being barefoot, minimalist shoes, and more.
Learn more about Dr. Sp...2023-11-1827 min
The Jōrni PodcastEpisode 116 - Functional Podiatry with Dr. Emily SplichalNovember 8, 2023The Jōrni PodcastEpisode 116 - Functional Podiatry with Dr. Emily SplichalIn this episode, we embark on an intriguing journey into the world of podiatry, exploring the fascinating concept that our feet might hold the key to unlocking our mental and physical wellbeing. Through our conversation, we delve into the profound ways in which the health and alignment of our feet can influence various aspects of our overall health.As we navigate the realms of functional podiatry, we uncover the interconnectedness between our feet, posture, and wellbeing, shedding light on how i...2023-11-0827 min
She Means Fitness BusinessFunctional Foot Expert Dr Emily Splichal About Growing & Scaling a BusinessHow do you see yourself? Educator, healer, entrepreneur? My guest founded an education company, a product development company, and while she runs them as CEO, she continues to educate on benefits and use of products. But she started without the vision of where she is today. She knew she had something and she just kept going. She did it backwards, she did it when others said you can’t do that. So, if you’re wondering if you can, if you should, or you are swimming upstream surrounded by people who are used to doing it the...2023-10-1126 min
Make Each Click Count Hosted By Andy SplichalEmpathetic Marketing – Is It The Secret To Increasing Conversions? with Emily LymanPodcast Episode 157 of the Make Each Click Count Podcast features Emily Lyman, the founder of Branch and Bramble. Emily worked with top global companies for well over a decade before founding Branch & Bramble in 2016 to help drive real results for businesses that create a better world. She champions the kind of digital marketing that is backed by data and valuable to both the brand and the customer.Listen to Emily as she discusses why decision-making is deeply connected to emotions and how empathetic marketing recognizes the power of emotions in influencing consumer behavior and uses this understanding...2023-07-2126 min
Second Act Fit ProsDr. Emily Splichal: Functional Podiatrist & Movement Specialist Dr. Splichal is Functional Podiatrist and Human Movement Specialist. She is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), creator of the Barefoot Training Specialist® Certification, author of Barefoot Strong and inventor of Naboso Barefoot Technology. In this episode we discuss:
-Functional podiatry
-What fitness professionals should know about feet
-The resources EBFA Global provides to fitness professionals
-Movement Longevity
Links for Dr. Emily Splichal & EBFA Global
Dr. Emily Splichal DPM
Dr. Emily Splichal Instagram
EBFA Global (Evidence Based Fitness Academy)2023-06-1948 minThe Boss Body PodcastFrom the Ground Up: How to Bulletproof Your Feet with Dr. Emily Splichal, D.P.M.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for...2023-06-1240 min
The Strength Connection#172 - Healthy Feet: Dr. Emily SplichalIn the 172nd episode of The Strength Connection Podcast, Mike and our special guest, Functional Podiatrist Dr. Emily Splichal, will talk about how to fix Plantar Fasciitis, how to improve sensory stimulation in the feet, how to do an external rotation spiral, and more.Join us in this insightful and captivating talk! In this chapter, you will discover:(0:30) Introducing our special guest, Functional Podiatrist Dr. Emily Splichal @thefunctionalfootdoc(1:30) How did Mike meet Dr. E...2023-05-3054 min
Fit Rich LifeDr. Emily Splichal: Medical Entreprenuership, Barefoot Training, Sensory Technology & More | Episode 49Have you ever thought about leaving a career you've worked hard for to follow your passion? In this podcast episode, we hear from Dr. Emily Splichal, a medical doctor turned fitness and human movement specialist who went on to cofound a Sensory Technology Company (Naboso). Dr. Emily shares her inspiring story of how she left medical residency to pursue her love for human movement, eventually earning her Master's degree in Human Movement Science. She also discusses her transition from a surgeon to functional and regenerative medicine, as well as her successful ventures in education and co...2023-05-161h 22
Age Less / Live MoreFix Your Feet with Dr. Emily SplichalDo you have painful feet, bunions, hammertoes, or collapsed arches? If you’ve visited a podiatrist, you most likely ended up with some orthotic inserts and were sent on your way. Hopefully, those inserts worked! Most likely, they helped a little, but as the years have passed, your condition has progressively worsened. Is there anything you can do about it? On this week’s podcast, you’ll meet a functional podiatrist who will help you understand your options. Listen and learn: What a 15-min self-care routine might look like for your feet The pros and cons of surgi...2023-05-1036 min
Club Seat NetworkThe Robinson Show Episode 391 April 11th, 2023 with Dr. Emily SplichalOn this edition of The Robinson Show, Dr. Emily Splichal. Dr. Splichal is a functional podiatrist & human movement specialist that specializes in functional & regenerative medicine with a concentration on anti-aging. Her functional foot programming method focuses on principles such as fascial fitness & foot to core sequencing. On the program, we discuss her introduction to podiatry, requirements for becoming a licensed podiatrist, how podiatry helps with sports performance, Functional Foot Programming, functional and regenerative medicine and more. Enjoy the show!!! Audio courtesy of: EBFA Global's YouTube channel- https://www.youtube.com/watch?v=laDm_CyRUjs https://www.dremilysplichal.com/ https://www.dr...2023-04-1236 min
Chatting Fit46. Dr. Emily Splichal | Is Barefoot Better?
Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind 'Barefoot Strong' a book and system dedicated to foot function and movement health. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science.
Dr Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive and integrate this information effectively. Since 2012 Dr Splichal has been traveling the world to share her unique approach to human movement, foot...2023-04-0659 min
Wildly Optimized Wellness PodcastNeurostimulation w Dr Emily Splichal | E047When you can’t move the way that you want to—be it from neuropathy, old injuries, etc.—it doesn’t just affect you physically. It affects you emotionally as well. And traditional treatments often don’t work that well even on the physical side of things.That’s why we’re so excited to bring you this conversation today and share with you some products that are changing lives around the world by using texture to help people to feel their feet again. In this episode, we’re joined by the lovely Dr. Emily Splichal, a funct...2023-03-3036 min
Light Warrior Radio with Dr. Karen Kan GUnlock the Power of the Foot with Dr. Emily SplichalThe foot is your foundation. We take our feet for granted, day in and day out (unless they hurt for whatever reason). Did you know that the foot is a complex structure developed by fascia (connective tissue), composed of 33 joints, 26 bones, and more than 100 ligaments? Did you know that it is much more than a mechanical structure?
Yes! It is a powerful sensory structure. And why is that important?
It communicates to the brain and the rest of your body as a sensory structure. If you have any leg pain, back pain, hip pain, or even neck pain, you may...2023-01-161h 10
She's a DPMDr. Emily Splichal: Functional Podiatrist, Movement Specialist, and EntrepreneurWelcome Dr. Emily Splichal to She's a DPM!In this episode we discuss Dr. Splichal's unique practice of Functional Podiatry and Human Movement Specialist along with being a Global Leader in Barefoot Science and Rehabilitation. She is also an entrepreneur and owner of several businesses such as EBFA Global, Naboso Technology, and Barefoot Strong. Check out Dr. Splichal's website here: https://www.dremilysplichal.com/Youtube chanel: https://www.youtube.com/channel/UChtDCLFRMVlPsu-hq6LQ1IwInstagram: https://www.instagram.com/thefunctionalfootdoc/Her book Barefoot Strong: http://bare...2022-10-1945 minThe Code: A Guide to Health and Human Performance35. Functional Foundations | Dr. Emily Splichal“The critical measure for foot function is toe flexor strength,” explains Dr. Emily Splichal, Podiatrist and Human Movement Specialist. As a functional podiatrist and lover of fitness, Dr. Emily holistically looks to the feet to improve one’s movement. With her minimalist footwear company Naboso, Dr. Emily strives to enhance sensory nerve function in the foot and improve lives.
According to Dr. Emily, our feet are connected to the deep core of our pelvic floor, which affects our posture, movement, and overall performance. Although traditional podiatry focuses on the mechanical side of the practice, Dr. Emily al...2022-09-2750 min
Boundless Body RadioBarefoot Strong with Dr. Emily Splichal! 305Send us a textDr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. Dr. Splichal believes that our experience in this world is built around sensory stimulation, and highly values our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot...2022-07-151h 01
Evolvepreneur® Secrets for Entrepreneurs Show With Shelby OlyschlagerS02:03 [ Dr. Emily Splichal ] Creating a Community around your business Welcome to the Evolvepreneur Secrets Show
Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business.
My very special guest today is Dr. Emily Splichal ...
Dr. Emily Splichal, Functional Podiatrist, and Human Movement Specialist is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong, and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr. Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to...2022-07-1121 min
The Adaptable Athlete PodcastUnleash Athletic Potential Through Barefoot Training w/ Dr. Emily SplichalSend us a textOn Today's show, I'm joined by Dr. Emily Splichal! (@dremilydpm)Dr. Emily is a functional Podiatrist, Human Movement Specialist, Founder of the Evidence Based Fitness Academy (EBFA) and a Global Leader in Barefoot Science and Rehabilitation. She is also the founder of Noboso and the Author of the the book Barefoot Strong.In this episode Dr. Emily and I discuss the role of the foot, and the importance of barefoot training in athletic performance. If you like today's episode, leave a review here....If you want to re...2022-07-0643 min
The NK Active Podiatry Hub: Wellness & Podiatry PodcastFunctional Podiatry with Dr Emily SplichalHow does podiatry differ between the UK & USA? For this weeks episode of the NK Active podcast we were very pleased to interview an international guest. Dr Emily Splichal practices functional podiatry in the United States. Functional podiatry looks at the body from an integrated perspective. The approach to podiatry in the US is slightly different to the way we approach it here in the UK and with this in mind we were keen to explore this in more detail within the interview. Podiatry in the united stated is heavily focused on surgery. Emily trained as a surgeon and pr...2022-06-2435 min
The Unstoppable Woman®Dr. Emily Splichal | Business in Heels: Step Forward in Confidence!Dr. Emily isn’t your typical podiatrist. She developed a world-renowned workout that helps you wear high heels with more ease, more autonomy, and better posture—so you can stand tall and confident in your power!
Tune in to this episode where we dive deep into this; the power of content marketing; and more! Dr. Emily Splichal is SO much more than just heels… but dang, has she got some killer tips and tricks for a confident strut! ;)
What To Listen For
Intro [0:00]
How bad are high heels really? (Hear it directly from a podiatrist!) [2:55]
Catwalk Confidence: working out in high h...2022-06-231h 06
Motherhood and Career CollideSpecial Guest: Dr. Emily SplichalJoin Ashley and Kimberly as they welcome their first guest: Dr. Emily Splichal!Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her...2022-06-2145 min
Visibly Fit with Wendie PettEpisode 53: Grounding With the Earth, Neuroplasticity and Foot Health, New Tech to Alleviate Foot Pain and More with Dr. Emily SplichalOur feet are the foundation to our lives, and our guest today, Dr. Emily Splichal has made it her mission in life to make as many people as possible to understand the importance of foot health and its role in healthy movement. In this episode, you'll learn:-What got Dr. Emily interested in the feet and podiatry from a background in fitness...03:10-Why grounding with the earth is the most overlooked antidote to compounding health problems...08:10-Why you should look at the feet first when assessing health problems...14:40-Neuroplasticity...2022-06-2040 min
Redefining MovementPutting Your Best Foot Forward: Why Feet are Integral to Healthy Movement with Dr. Emily SplichalDr. Emily Splichal is known as “the foot doctor,” but she’s so much more than a podiatrist. She’s a human movement specialist and global leader in barefoot science and rehabilitation, looking at movement dysfunction and neuromuscular control during gait.We cover the genius design of the foot and how it affects everything from your nervous system to your fascia and how you can improve it, as well as shoe recommendations and her own products for improving your feet.Resources Mentioned:www.dremilysplichal.com Get 20% off Naboso products at www.na...2022-06-0352 min
Muscle Science for WomenBarefoot training and functional foot health with Dr. Emily SplichalAshleigh chats with functional podiatrist and movement specialist Dr. Emily Splichal today about mobility and strength work we can all do to improve our foot function and health. She talks about her functional approach to foot health and pain and how strongly connected the feet are to the rest of our bodies, including our hips, pelvic floor, and even jaw. She also offers suggestions for how we can encourage proper mechanics with our young kids as they learn to walk and run. Learn more about Dr. Splichal at www.dremilysplichal.com and her company Naboso and its pro...2022-05-171h 06
The Inner Circle with Carrie DollDr. Emily Splichal: How Caring for Your Feet Impacts Your Overall HealthDr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and...2022-05-1751 min
Human Performance Outliers Podcast with Zach BitterDr. Emily Splichal - Foot Strength & ProprioceptionDr. Emily Splichal is a functional podiatrist and human movement specialist. She is the CEO of Naboso Technology. For this episode, we dive into foot and lower leg health and strength, how it connects to the rest of the body, proprioception of the foot, and much more. HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors BiOptimizers: magbreakthrough.com/human promo: HUMAN10 Ice Barrel: icebarrel.com/HPO promo code: HPO ($125 off) Support HPO: zachbitter.com/hpo Support HPO: patreon.com/HPOpodcast Zach’s Training Plans: zachbitter.com/training-plans 2022-05-0452 min
Movement: The Science of The SelfDr. Emily Splichal (DPM) on The Healing Power of Touch, Texture, and Resistance Training Improves Our Quality of Life“Touch is the body's natural tranquilizer so it has this calming effect,” explains Dr. Emily Splichal, DPM. As a podiatrist, Dr. Emily is well versed in the healing power of touch, especially in relation to the nerves in the feet. To help her clients harness the power of touch, Dr. Emily developed Naboso, a sensory product line.
Naboso first began with a textured mat and has since evolved her products to include textured socks, insoles, hand weights, release tools and more. All of Dr Emily’s products are based on the same texture technology to allow fo...2022-04-2528 min
Healthy Runner Podcast116. How to Activate, Strengthen, and Recover from Running with Dr. Emily SplichalAre you a runner looking to get stronger feet? Do you want to know the best ways to activate, strengthen, and recover those puppies after logging all those miles? Feel more to move better for running with Dr. Emily Splichal who is a Podiatrist, Human Movement Specialist, and is the mind behind Naboso Technology. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. If you have ever had p...2022-03-241h 20
From the Ground Up Athletic Performance PodcastDr. Emily Splichal Episode 45 " Building functional feet: intrinsic foot/ core connection, Contract & relax, foot strengthening and stimulation"On episode 45 I sat down with Dr. Emily Splichal to discuss a variety of considerations around the foot, ankle, and deep core. Dr. Emily starts by explaining her main aims of foot training which she refers to as the 3 pillars of foot training. The pillars she's references are mobility, strength, and sensory stimulation. Mobility has to do with releasing the feet to help optimize their natural Range of Motion. Strength focuses on the intrinsic muscles of the foot and their coordination of stabilization and contraction of the muscles. The foot is also packed with sensory nerves and we often...2022-03-0856 minMovement: The Science of The SelfDr. Emily Splichal on Being Humble & Putting Pride and Fear AsideGrowing up as a competitive gymnast, Dr. Emily Splichal has always been connected to her body through movement. When she retired from gymnastics after 13 years, Dr. Splichal knew she had to turn her passion for fitness into a lifetime career. After unexpectedly getting into med school, Dr. Splichal realized she could connect her love of fitness with her newfound passion for health. Now a podiatrist, Dr. Splichal helps patients build their confidence and connect to their physical bodies through movement of their feet.
According to Dr. Splichal, the most important thing to do is connect with your p...2022-01-1338 min
Conversations for Yoga TeachersMeet Dr. Emily Splichal (EP.165)As yoga teachers, we certainly appreciate the importance of having a solid foundation in the yoga poses. When we look more closely at the feet, there’s so much more than just the anatomy to consider, although that’s part of it. In this episode, meet Dr. Emily Splichal, a functional podiatrist, Human Movement Specialist, Global Educator at @ebfa_barefooteducation and the CEO and Founder of @naboso_technology. Dr. Splichal takes us through both the anatomy and functional application of many parts of considering the importance of the feet in both yoga practice, yoga teaching and life. We also end...2022-01-101h 16
The KIPS PodcastEP 52 - Dr. Emily Splichal | The Power of the Foot & Sensory StimulationAn overlooked but important part of a well-balanced training program is your feet. Your feet not only have receptors that help with feeding the brain information, but also are an integral part of your GAIT. In episode 52 of The KIPS Podcast, we have educator and business owner Dr. Emily Splichal. Dr. Splichal is a podiatrist by trade and has been a world renown fitness educator for the last 20-years. Throughout this episode, Dr. Splichal shares her advice on barefoot training, how to integrate sensory training, and the importance of the feet and hands in the core.
Dr. Splichal is the...2021-12-2045 min
The Hard Way With Joe De SenaBuilding Healthy Feet, with Dr. Emily Splichal / ENDURANCE“The nervous system in the body is very intelligent, and is based off of survival. Which means, it is going to find a way,” says Dr. Emily Splichal, Functional Podiatrist & Human Movement Specialist. Spartan Up Endurance Series host, Johnny Waite, talks with Dr. Emily Splichal about how your feet can be the foundation of opportunity and how to keep them in top condition. In this episode you’ll learn about… - How important your form is, and how to correct yourself before getting injured - The relationship between your feet, endurance, and ener...2021-12-1132 min
The MSing Link26. Change Your Sensation with Dr. Emily Splichal, Functional PodiatristCheck out Part 2 of our interview with Dr. Emily Splichal! In this episode she discusses different products available for individuals with MS to use in their active journey with the disease.
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sen...2021-12-0637 min
The MSing Link21. Better Mobility From Improved Foot Sensation with Dr. Emily SplichalWe are so excited to have a very special guest with us this week!
Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Connect with Dr. Splichal
Naboso website: https://www.naboso.com/
Instagram : @d...2021-11-1039 min
The Sean McGuinness Podcast#70 Dr Emily Splichal - Optimising Movement From The Feet UpEver wondered what shoes are best to wear?Or should you be wearing orthotics? Or ever thought how your back pain could be down to your fault foot mechanics? Well wait no more, because in this weeks episode of the podcast we sit down with Dr. Emily Splichal. Dr. Splichal is a doctor of podiatric medicine specialising in the feet, human movement as well as being a global leader in barefoot science and rehabilitation. In this episode we discuss:-how your injuries maybe coming from the ground up...2021-09-2952 min
Fitness Essentials008: Barefoot Training with Dr. Emily SplichalDr. Emily Splichal is a podiatrist, human movement specialist, world leader in barefoot science, training and rehabilitation, and founder of the Evidence Based Fitness Academy, and she chats with host Ror Alexander about the MANY benefits of barefoot training and why you should be wearing your shoes both in and out of the gym A LOT less often.
Follow Dr. Emily Splichal at
IG: @dremilydpm, @baboso_technology, @ebfabarefooteducation
Website: www.ebfaglobal.com
Website: www.dremilysplichal.com
YouTube: https://www.youtube.com/user/EBFAFitness
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We...2021-03-3050 min
This Thing Called MovementThe Secret to Longevity Begins with Foot Health with Dr. Emily SplichalHello Everyone, today we’re going to take a trip down south and dive deeply into the world of our feet! We had the privilege of speaking with Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist. Dr Emily is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of https://www.amazon.com/Barefoot-Strong-Secrets-Movement-Longevity/dp/0692380906/ref=asc_df_0692380906/?tag=hyprod-20&linkCode=df0&hvadid=312021251979&hvpos=1o1&hvnetw=g&hvrand=9622425441249182499&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9004356&hvtargid=pla-353654941118&psc=1 (Barefoot Strong) and CEO/Founder of http://www.naboso.com/ (Naboso Technology). With over 20 years in the...2021-02-261h 01
State of the Industry PodcastEp 37 - Dr. Emily Splichal Talks Optimizing Foot Function Using Barefoot Science (Part 2)Welcome back! This episode is part two of my lengthy conversation with Dr. Emily Splichal.
Dr. Emily is one of the foremost authorities in barefoot science, rehabilitation, and education. As a Podiatrist, Human Movement Specialist and Global Leader in Barefoot Science and Rehabilitation, Dr. Emily has developed a keen eye for movement dysfunction and neuromuscular control during gait.
Dr. Emily is the founder of the Evidence Based Fitness Academy (EBFA), creator of the Barefoot Training Specialist®, BarefootRx®, and BARE® Workout Certifications, and inventor of Naboso Barefoot Technology.
In episode one, Dr. Emily dove into...2021-01-1852 minState of the Industry PodcastEp 36 - Dr. Emily Splichal Talks Optimizing Foot Function Using Barefoot Science (Part 1)In this week's episode we have one of the foremost authorities in barefoot science, rehabilitation, and education, Dr. Emily Splichal. I have had the pleasure of hearing Dr. Emily speak on several occasions and I come out of every conference session and education experience with some great new insights that can immediately be applied to my work with client and even my own life.
As a Podiatrist, Human Movement Specialist and Global Leader in Barefoot Science and Rehabilitation, Dr. Emily has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a...2021-01-111h 01
The Aging Athlete#19 Interview with Human Movement Specialist and Functional Podiatrist, Dr. Emily SplichalPlease join me as I interview Dr. Emily Splichal who is a Functional Podiatrist (DPM), Human Movement Specialist and Global Leader in Barefoot Science and Rehabilitation. Dr. Emily graduated from the New York College of Podiatric Medicine, New York, NY and also received a Master's in Human Movement (MS) from A.T. Still University in Phoenix, AZ. Functional and regenerative medicine and the role of anti-aging science as it relates to movement longevity is where Dr. Emily's passion is focused. Be prepared for NEW information if you are not aware of barefoot science!Dr. Emily is changing the...2020-11-1532 min
Touching Into PresenceEpisode 25 - Conversations with Dr. Emily SplichalToday's Conversation is with Dr Emily Splichal.
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. With over 19 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic p...2020-10-051h 03
Muscle IntelligenceWhy Orthotics are just a quick fix and how healthy feet function with Podiatrist Dr. Emily SplichalOn this episode of the Muscle Intelligence Podcast, Podiatrist Dr. Emily Splichal joins us to talk about all things feet: The often overlooked role healthy feet play in your overall posture, how footwear impacts your gait and essentially your health and the role of glute muscles in forming your gait - this interview covers that and a whole lot more. Listen to learn why orthotics are a quick fix and why foot health is all about the sensory input. ___ If you enjoyed this episode, please leave us a review on ApplePodcasts to support us and...2020-09-2156 min
Highly Functional Runners And Obstacle Course RacersEpisode 110 – Dr. Emily Splichal – Achieving Movement Longevity
Episode 110 – Dr. Emily Splichal - Achieving Movement Longevity
by Highly Functional | Podcast
https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode110.AchievingMovementLongevity.mp3
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For this episode, I had the pleasure of speaking with with functional podiatrist, Dr. Emily Splichal. We had a great conversation about the foot, foot structure, the foot function, and how the function of our entire body plays a role in our foot. We also discussed when and why orthotics may be necessary. You can connect with Emily on Instagram @dremilydpm and at the following Websites: ebfaglobal.com, Naboso.com, and barefoot...2020-08-2541 min
Marin Lazic Podcast#9 - Feet Health with Dr. Emily SplichalThe great man Leonardo da Vinci once said "The human foot is a masterpiece of engineering and a work of art.", so on todays episode I chat to Dr. Emily Splichal on importance of feet health and training.Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy, Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications and Inventor of Naboso Barefoot Technology. With over 16 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it rel...2020-08-181h 01
The Rock Fit FilesThe Rock Fit Files S1:E6 with Dr. Emily SplichalRocky has a chat with Dr. Emily Splichal, Functional Podiatrist.
GET TO KNOW DR. EMILY SPLICHAL
www.ebfaglobal.com
www.naboso.com
www.dremilysplichal.com
www.barefootstrong.com
INSTAGRAM
@dremilydpm
@ebfa_barefooteducation
FACEBOOK - Dr Emily Splichal
GET TO KNOW ROCKY SNYDER MEET:
Visit the Rocky's online headquarters:
www.RockySnyder.com
READ:
Grab a copy of his new "Return to Center" book:
ReturntoCtr.com
INSTA: Instagram fan, check...2020-08-061h 02
Movement Made Better Podcast#15 Barefoot Science and Human Movement with Dr. Emily SplichalDr. Emily Splichal is a Podiatrist and Human Movement Specialist. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso Technology.
Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to...2020-07-271h 28Podiatry Legends Podcast071 - Testing Positive to COVID-19 with Dr Emily SplichalTHIS EPISODE IS A SPECIAL EDITION: Only a few weeks ago on Episode 067, my guest was Dr Emily Splichal, a fit and healthy New York City podiatrist, and as you're probably aware, New York City is like a battleground right now because of COVID-19. Dr Emily has become one of the statistics. As I record this episode on the 4th of April 2020, New York City just had its worst daily death toll of 562 people taking the states' total death toll to 2935. New York State now has over 100,000 positive COVID-19 cases and also added a...2020-04-0428 minPodiatry Legends Podcast067 - Dr Emily Splichal Barefoot Function & Barefoot ScienceDr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO / Founder of Naboso Barefoot Technology. With over 20 years in the fitness industry, Dr Splichal has dedicated her medical/podiatry career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration. This episode may challenge your current way of thinking, but I believe it's an episode you DO NOT WANT TO MISS. "Forever be a student an...2020-03-1750 min
Move Daily Health PodcastMove Daily Health Podcast Episode 015: Barefoot Strong with Dr. Emily SplichalAre you barefoot strong? In today's episode we welcome to the show Dr. Emily Splichal, Podiatrist and Human Movement Specialist; Founder of the Evidence Based Fitness Academy, creator of the Barefoot Training Specialist certification and inventor of Naboso Barefoot Technology.
Feet are our foundation and their health is paramount for the health of the rest of the body. Today we're seeing more and more knee pain, back pain, and breathing pathologies, as well as overprescribed orthotics and under-prescribed foot care strategies. How can you avoid these common problems and become barefoot strong both in and out of shoes? You don't...2019-07-151h 08
Primal Alchemy's Red Pill Initiation HourEp 34 - Dr Emily Splichal - Barefoot Prescription & Proprioceptive OptimisationWelcome to episode 34 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Dr Emily Splichal as they get to the roots of unearthing the true potential of the human foot and how our feet play such a critical role in our ability to navigate not just the physical world but also in connecting us to the non physical energetic world.On the episode Chris & Dr Splichal discuss the importance of barefoot living and how modern day fashion shoes are not only detrimental to our health and performance but also have...2019-04-081h 21
The Chief Life Podcast#165 – The power of your bare feet with Dr Emily SplichalThis week we are very excited to bring you this episode with Dr Emily Splichal. We would be focusing on the power of your bare feet. Dr Emily is a podiatrist who has a passion for health and longevity and is an absolute whiz when...
The post #165 – The power of your bare feet with Dr Emily Splichal appeared first on The Chief Life.2019-03-1300 min
FutureTech PodcastFootloose – Dr. Emily Splichal, Podiatrist & Founder of Naboso Technology – Advancing Foot Function and Foot Stimulation From a Sensory or Neurosensory PerspectiveDr. Emily Splichal, founder of Naboso Technology, is a global leader in the scientific study of podiatry and rehabilitation. Dr. Splichal delivers an abundance of information on advanced care for our feet. Dr. Splichal is not only a sought-after podiatrist, but she is a celebrated Human Movement Specialist. Her experience in the field has positioned her as a top expert in movement dysfunction and neuromuscular control during gait. She is a strong advocate for advanced technology in her field and as such works with 3D kinematics and surface EMG to refine and elevate her outstanding a...2019-02-2524 min
The Robby Row Show Baseball PodcastDr. Emily Splichal - Why Should We Train BarefootIn episode 48 of The Robby Row Show I have the absolute privilege of talking with Dr. Emily Splichal who is a… ready for it… Functional podiatrist, human movement specialist, global educator in barefoot science, author, innovator, bodyweight athlete, and an Aerialist! This is an absolute gem of a podcast! She gives great information as to how to truly optimize your life all starting with your feet! Give it a listen and let me know what you think! Dr. Emily Splichal LinksIG - www.instagram.com/dremilydpmTwitter - https://twitter.com/Doctor_Legs Website - ht...2018-12-1057 min
Thyroid StrongThe Importance Of Being Vulnerable & Its Impact On Your Health w/ Dr. Emily SplichalAnyone who has gone through physical therapy probably experienced a lot of exercises focused on muscle memory and large muscle movement. Unfortunately, that often leaves out other important therapies, such as ones focused on sensory stimulation and mental wellbeing. My guest, Dr. Emily Splichal looks at movement, health, and well-being from the ground up to provide her patients with a truly holistic path to recovery. Dr. Splichal is a rockstar in podiatry. Her functional-integrated approach to treating her patients in a holistic manner is helping patients in her own practice and inspiring practitioners all over the world...2018-12-0641 min
Heightened Living23: Dr Emily Splichal on Barefoot Strong and Reclaiming FeetLatest episode of Heightened LivingDr. Emily Splichal (@Dremilydpm) is the author of Barefoot Strong, The owner of EBFA Global which teaches people how to, the creator of the Naboo Technology, and an expert when it comes to reclaiming your feet and being able to move at your own accord.
In this episode, we break down so many amazing topics and dive into how we all should be barefoot strong.
You live with your feet every day for the rest of your life... So why not take care of them.
Without further ado, here's the podcast with Dr. Emily Splichal.
Get...2018-07-1752 min
The Endurance Specific PodcastFB #252 - Dr Emily Splichal Today I have Dr Emily Splichal on the podcast. I was introduced to Dr Emily by a good friend of mine who used to head up Trigger Point in NZ and I knew as soon as her website loaded, I needed to have her on the podcast. This quote by Leonardo Di Vinci "THE HUMAN FOOT IS A MASTERPIECE OF ENGINEERING AND A WORK OF ART" and then her intro paragraph on us holding the power to our own health and well-being and that we need to take ownership and commit to the plans and ne...2018-03-021h 30
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 077 | Dr. Emily Splichal - Barefoot TrainingLT 077 | Dr. Emily Splichal - Barefoot Training Subscribe & Review : iTunes | Stitcher In Episode 077 of the LEO Training Podcast I sat down and interviewed Dr Emily Splichal. Dr. Emily Splichal is a Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications for health and wellness professionals. With over 15 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training. Dr Spl...2017-06-2752 min