Shows
Raising WildRaising Brave Kids: Grayson Murphy on Fear, Freedom, and Learning to Take RisksWhen Grayson Murphy was four years old, her dad let her jump off a 30-foot diving platform. A year or so later, he sent her and her twin sister down a black diamond ski run, tears and all.Today, Grayson is a professional runner and world mountain running champion who credits experiences like these with helping her develop the confidence to do hard things, even when they're scary.In this episode of Raising Wild, Ashley talks with Grayson about growing up in an adventurous family, the difference between fear and anxiety, and why learning to...
2026-10-1420 min
The Steep Stuff PodcastMost Replayed Episode: Grayson Murphy, 2X Mountain Running World ChampionSend us Fan MailWinning world titles is hard. Getting told you are “fine” for 18 months while your body is clearly breaking down might be harder. We sit down with Grayson Murphy to talk through the parts of elite mountain running that rarely get said out loud: identity, sponsorship pressure, health uncertainty, and the behind-the-scenes work it takes to keep showing up.Grayson opens up about her Crohn’s disease diagnosis and the long, frustrating path to getting answers, including how repeated dismissal can wreck an athlete’s ability to trust their own body signals. We also...
2026-08-291h 17
The Eat for Endurance PodcastGrayson Murphy on Crohn's Disease, Performance Anxiety, and Fueling as a Pro RunnerFirst, a huge congratulations to Grayson and her husband on the recent birth of their daughter, Violet! At the time of recording, she was just days away from becoming a first-time mom, and I couldn't be more excited for them.In episode 139 of The Eat for Endurance Podcast, I’m joined by professional trail runner and two-time World Mountain Running Champion Grayson Murphy.Grayson has dealt with her fair share of challenges as an athlete, including an eating disorder in high school, years of unexplained GI issues that ultimately le...
2026-06-111h 13
Warriors' TableMy Father's Kitchen / Warriors' Table Ep.09Every chef inherits a knife block. Not from culinary school. From the family kitchen.Steve Murphy sits with the question most of us spend a lifetime avoiding: what did our fathers hand us, and what are we handing to our kids?This is the story of Dennis; Steve's father, a Nabisco brands cookie salesman who worked six days a week for 36 years in Coos County, New Hampshire. A steady man. A faithful man. A man who didn't veer from the path in front of him. And the inheritance Steve realized he'd been living without ever...
2026-05-2807 min
For The Long Run: Exploring the Why Behind RunningGetting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson MurphyFrom questioning what’s considered “normal” in professional sport to speaking up about what actually needs to change: Meet Grayson Murphy, a professional runner bringing clarity to conversations around pregnancy, contracts, and what real support for athletes should look like. Grayson is a world champion trail runner and professional athlete who has built her career at the highest level of the sport. But beyond performance, she’s using her voice to challenge long-standing norms around how female athletes are treated, especially when it comes to starting a family. Her perspective is grounded, honest, and rooted in lived experienc...
2026-04-0344 min
For The Long Run: Exploring the Why Behind RunningGetting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson MurphyFrom questioning what’s considered “normal” in professional sport to speaking up about what actually needs to change: Meet Grayson Murphy, a professional runner bringing clarity to conversations around pregnancy, contracts, and what real support for athletes should look like.Grayson is a world champion trail runner and professional athlete who has built her career at the highest level of the sport. But beyond performance, she’s using her voice to challenge long-standing norms around how female athletes are treated, especially when it comes to starting a family. Her perspective is grounded, honest, and rooted in lived experienc...
2026-04-0344 min
The DropThe Dirt Division E022 | Big Alta, Moab, Salomon Aero Glide GRVL 4 (ft. Grayson Murphy)Taylor is fresh off the plane from San Francisco where he spent the weekend with the Salomon crew at the Big Alta. Alex and Taylor mull over the weekend and determine whether this is an event to check out in future years. Then, they have a quick chat about a shoe that has been a staple in Taylor's return to running over the last three months, the Salomon Aero Glide 4 GRVL.Guest: Grayson Murphy is a world champion trail runner who is also competing at the highest level on the roads. Taylor and Grayson...
2026-03-251h 35
The Freetrail Podcast with Dylan BowmanRest Day | Grayson Murphy Sponsor Reveal, Walmsley's Half Marathon, Snowdonia Controversy, & Transgrancanaria RecapRest Day Live with Corrine Malcolm | Transgrancanaria Recap, Snowdonia Controversy, Grayson Murphy Interview Welcome back to Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running. Tonight, Corrine Malcolm returns to the co-host chair alongside Dylan Bowman for a packed episode covering the latest news, race results, and debates from around the sport. The Docket Grayson Murphy Sponsor Reveal + Interview Grayson Murphy joins the show to announce her new sponsor and discuss what's next in her running career. Transgrancanaria Recap A breakdown of the biggest performances and storylines from one...
2026-03-101h 07
Freetrail Fam[Freetrail Pro Ad-Free] Rest Day | Grayson Murphy Sponsor Reveal, Snowdonia Controversy, Transgrancanaria, + Walmsley's HalfRest Day Live with Corrine Malcolm | Transgrancanaria Recap, Snowdonia Controversy, Grayson Murphy Interview Welcome back to Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running. Tonight, Corrine Malcolm returns to the co-host chair alongside Dylan Bowman for a packed episode covering the latest news, race results, and debates from around the sport. The Docket Grayson Murphy Sponsor Reveal + Interview Grayson Murphy joins the show to announce her new sponsor and discuss what's next in her running career. Transgrancanaria Recap A breakdown of the biggest performances and storylines from one...
2026-03-101h 04
The Sub Hub Podcast2x World Champion Grayson Murphy New Sponsorship Announcement👟Two-time Grayson Murphy and World Mountain Running Champion joins the podcast today to share the announcement of her new sponsor.Before getting into that, we take a moment to catch up on her recent journey through pregnancy and what the past months have looked like for her as both an athlete and a new mom.Links + discounts from our partners are below ⬇️🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase.💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device🌈 Wild Strides Paper Co.Use co...
2026-03-1026 min
Good Neighbor Podcast: UnionHow A Community Foundation Powers Northern KentuckySend us Fan MailWant proof that local generosity can move like a startup and deliver like a system? We sit down with Nancy Grayson, President and CEO of Horizon Community Foundation, to unpack how Northern Kentucky’s giving engine turns neighbor intent into real-world outcomes across Boone, Kenton, and Campbell counties.Nancy explains what a community foundation actually does—public charity, fiduciary, matchmaker—and why that structure matters for people who want to help but need a reliable path. We walk through a powerful pandemic playbook: raising over $2 million, streamlining grants with light reporting, and co...
2026-02-1538 min
The Steep Stuff Podcast#153 - Grayson MurphySend us Fan MailA world champion who won’t let algorithms define her worth—Grayson Murphy joins us for a candid, sharp, and hopeful conversation about racing, health, and the future of trail running. From life in Bozeman to the first time grizzlies changed a solo run, we open with place and presence, then dive straight into how she built Wild Strides Paper Co, why multiple identities make better athletes, and how part-time sustainability work keeps her grounded in real-world impact.Grayson breaks down her pivot from mountain classic mastery to the short trail lear...
2026-01-201h 17The Sub Hub PodcastWild Strides Paper Co. 📓 - Grayson Murphy, Rachel Tomajczyk and Courtney CoppingerDani and EmKay sit down with the crew at Wild Strides Paper Co. You may know them from their performances on the trails, but we chat with Grayson, Rachel and Courtney about the entrepreneur side of their lives. We go over their founder story, some of their favorite products and our Sub Hub x Wild Strides collaboration. This women led company is one to follow!Check out our sticker bundles at this link. Normally $24 for all of the sub-ultra themed stickers, you can get them for $20. Add our code of SUBHUB15 for an additional 15...
2025-11-2156 min
The Freetrail Podcast with Dylan BowmanGrayson Murphy | Short Trail World Championships Pre-Race Interview 2025 This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites from Team USA who are racing this year. Dylan sits down with Grayson Murphy (Saucony) in advance of her races at the 2025 World Championships. Grayson is a 2x World Champion and she's racing the Short Trail on Friday. Can she win again at the 2025 World Championships? Make sure to tune into all of Freetrail's coverage leading into...
2025-09-2517 min
Stories Inside the Man CaveThe Pass Rush with Stevie Lee: Flushing the Ohio State loss for Texas & week 2 upset alerts in college footballSend us Fan MailThe Texas Longhorns opened their season with a 14-7 loss at Ohio State, where Arch Manning faced significant challenges in his first true road start but showed promising signs of growth during the second half.• Arch Manning's first major road start came in one of college football's most hostile environments• Texas defense held Ohio State to just 203 total yards of offense and 77 rushing yards• Defense played exceptionally well with freshman Grayson Littleton earning an 86.6 PFF rating, highest among Texas DBs• The offensive line featuring four new starters showed promise...
2025-09-0252 min
RADIO TRAIL Carreras de Montaña MayayoMUNDIAL CANFRANC 2025 CLASSIC: LA BICAMPEONA GRAYSON MURPHY SALTA AL MARATÓNMUNDIAL CANFRANC 2025 CLASSIC: LA BICAMPEONA GRAYSON MURPHY SALTA AL MARATÓNhttps://go.ivoox.com/rf/156714627La estación internacional de tren de Canfranc, guardiana centenaria del Pirineo aragonés, será el epicentro —del 24 al 28 de septiembre de 2025— del tercer Campeonato del Mundo de Mountain & Trail Running (WMTRC), un evento épico que reunirá a más de 1.700 corredores de 80 países. En los últimos días ya os hemos traído las entrevistas de Stian Angermund como bicampeón del mundo Maratón, que buscará su triple corona, así como del campeón del mundo Francesco P...
2025-09-0143 min
RADIO TRAIL CARRERAS DE MONTAÑA, por MayayoMUNDIAL CANFRANC 2025 CLASSIC: LA BICAMPEONA GRAYSON MURPHY SALTA AL MARATÓN. Entrevista por Mayayo.MUNDIAL CANFRANC 2025 CLASSIC:
LA BICAMPEONA GRAYSON MURPHY SALTA AL MARATÓN
La estación internacional de tren de Canfranc, guardiana centenaria del Pirineo aragonés, será el epicentro —del 24 al 28 de septiembre de 2025— del tercer Campeonato del Mundo de Mountain & Trail Running (WMTRC), un evento épico que reunirá a más de 1.700 corredores de 80 países.
En los últimos días ya os hemos traído las entrevistas de Stian Angermund como bicampeón del mundo Maratón, que buscará su triple corona, así como del campeón del mundo Francesco Puppi que esta vez dará el salto a la Ultra frente a Jim Walm...
2025-09-0143 min
The Fueling Forward Podcast16. Grayson MurphyThis episode is an interview with professional runner for Saucony, Grayson Murphy. Grayson grew up playing soccer, and even went on to play soccer in college. When she decided college soccer wasn't for her, she walked on to her college's track/xc team. Grayson went from having no experience with running and running 1 mile at a time to becoming a 5x D1 All-American at the University of Utah. Grayson signed a professional contract soon after college, and has competed in a wide variety of events. She finished 6th in the steeplechase at the 2021 Olympic Trials, is a 5x US...
2025-08-0959 min
The Fueling Forward Podcast16. Grayson MurphyThis episode is an interview with professional runner for Saucony, Grayson Murphy. Grayson grew up playing soccer, and even went on to play soccer in college. When she decided college soccer wasn't for her, she walked on to her college's track/xc team. Grayson went from having no experience with running and running 1 mile at a time to becoming a 5x D1 All-American at the University of Utah. Grayson signed a professional contract soon after college, and has competed in a wide variety of events. She finished 6th in the steeplechase at the 2021 Olympic Trials, is a 5x US...
2025-08-0859 min
Women of DistanceGrayson Murphy - Track, Trail, Road, and... Ultra Runner!Grayson Murphy is a professional runner-of-all-trades: a multi-time World and US Mountain Running Champion, Olympic Trials steeplechaser, Olympic Marathon Trials qualifier, and now a newly minted ultrarunner with her 5th place finish at the Broken Arrow 46k!She's also newly diagnosed with an auto-immune disease that's had a big impact on her training and racing over the past two years. In this episode, Lauren and Grayson talk about her quick and powerful rise in the sport, how her unconventional path to professional running (and sponsorship) on track, trail, and road paved the...
2025-07-0550 min
Hurdle with Emily Abbate351. An Invisible Illness: Pro Runner Grayson Murphy Opens Up About Her Battle With Crohn's Disease & Finding Confidence In The MountainsWhen Grayson Murphy swapped from soccer to running in college, she never anticipated that she'd find such great success. Now a two-time world champion, the Montana-based runner has hard a whirlwind rise to success in sport — but that hasn't come without many hurdles. The most recent: A diagnosis with Crohn's Disease. In this week's episode, she shares how she's coping with the news and how the illness impacts her regularly.IN THIS EPISODE(5:07) The importance of grace to Grayson when it comes to her day-to-day(7:15) The symptoms that Grayson experienced that were indicative of...
2025-04-1455 min
The Hobby Jogger PodcastE38 | Airplane Arms & Wild Strides with Grayson MurphyDiscover the remarkable journey of Grayson Murphy, affectionately known as Racin Grayson, as she navigates her path from a collegiate soccer player to a renowned professional runner for Saucony. With accolades including five-time US champion and two-time world champion, Grayson's story is a testament to resilience and reinvention.Our conversation takes you through the realm of mountain trail running and its growing influence, as we discuss the prospects of such races becoming an Olympic sport. Grayson provides her unique perspective on the potential benefits and challenges of Olympic inclusion. The episode also highlights how the sport's integrity...
2025-02-1852 min
In Layman's TermsEpisode 23 | Grayson Murphy | Belmont Men's Basketball LegendSteve Layman visits with Belmont men's basketball legend Grayson Murphy for an update on his professional playing career and reflections on his journey at Belmont. The pair discuss his experiences as a member of the Los Angeles Lakers' NBA Summer League team, including playing with Bronny James and Dalton Knecht. Murphy shares about his path to Belmont, how playing for Coach Byrd and Coach Alexander prepared him for professional basketball, comparisons to T.J. McConnell, and balancing career and life as a newlywed. Layman and Murphy also reflect upon the historic 2019 season, NCAA Tournament memories, NBA thoughts on Ben...
2024-09-1338 min
Drive Time with Travis WingfieldDrive Time: Grayson Murphy Interview and AFC North PreviewWe welcome in another Dolphins player to chat with Travis about the upcoming season. Why Grayson Murphy is a bit of a hidden gem, and did he and his twin brother ever play Freaky Friday? Plus, the AFC North is up in our summer divisional preview, and what we can learn about the Dolphins from the Bengals, Ravens, Steelers and Browns.See omnystudio.com/listener for privacy information.
2024-06-2740 minThe Freetrail Podcast with Dylan BowmanGrayson Murphy | Two-Time World Champion Grayson Murphy is a pro runner for Saucony, living in Utah. She is a two-time trail running world champion in 2019 and 2023. In addition to being among the best short course athletes for several years, Grayson was one of the first to be a true crossover runner, racing on the road, track, and trail. She's also an entrepreneur, building a stationery business as she pursues running at the highest level. No matter what she does, Grayson brings a sense of professionalism and intention, contributing to her amazing success. This is her first appearance on the podcast. Topics discussed:
2024-05-221h 17
Ultra Balance PodcastE4: Grayson Murphy: Keeping the JOY on Trails, Roads, & TrackI had the great pleasure to chat with professional runner Grayson Murphy for todays pod. She shares some of her history as a multi sport athlete as well as how to find joy in what you do. She offers some cross training suggestions to keep what we do fresh and fun. Grayson talks about her most recent trail finish and moments of adversity at the Golden Trail Series mountain races in China. She reminds all of us to enjoy the views on our mountain runs.
2024-05-0951 min
Say Less Therapy PodcastTransforming Your Environment for Enhanced Success: Insights from with Dr. Michael Anthony MurphyDr. Murphy discusses altering your surroundings to achieve greater success on the Say Less therapy podcast
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2024-05-0748 minSay Less Therapy PodcastNature of the Apology🎙️💼 Exciting News! 💼🎙️ The Say Less Therapy Podcast is thrilled to announce the return of Dr. Michael Anthony Murphy in our upcoming live episode this Saturday! Join us as we delve into the "Nature of the Apology." 🌿 Stay tuned for a thought-provoking discussion on effective apologies and healing. Save the date! 🎧✨ #SayLessTherapy #PodcastEpisode #DrMichaelMurphy
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2024-03-1930 min
Commanding The HuddleNFL Draft Prospect Interview: UCLA ED Grayson MurphyAfter sitting down with his twin brother, Gabriel, Ryan chats with Grayson Murphy on his unique skillset as a pass rusher, ability to set the edge in the run and why competing alongside his brother has only further fueled him to continue to evolve his game. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
2024-02-2009 minSay Less Therapy Podcast"Unpacking Workaholism: Dr. Michael A. Murphy's Insights on the Say Less Therapy Podcast"Dive deep into the psyche of a workaholic as Dr. Michael A. Murphy joins the Say Less Therapy Podcast for an enlightening discussion on the hidden costs of overworking, strategies for finding balance, and redefining success in a culture obsessed with productivity.
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2024-01-3158 minThe Freetrail Podcast with Dylan Bowman#5 TROY | Grayson Murphy & Aurelien Dunand-Pallaz For the first 10 days of 2024, Freetrail will be rolling out our Trail Runner Of The Year award, presented by Ketone IQ. The award recognizes the top-10 male and female athletes of the 2023 season, as voted on by 1000 trail runners from around the world. In #5, we're joined by Grayson Murphy from the USA and Aurelien Dunand-Pallaz from France. Grayson's highlights: Double USA Mountain Running Champion (Vertical & Up/Down) 3rd place Vertical World Championship 1st place Up/Down World Championship Aurelien's Highlights 2nd place at the Maxi Race 80k 1st place at Hardrock 100 1st place...
2024-01-0632 min
Trail SocietyEpisode 64: Staying humble with World Champion, Grayson MurphyIn this episode, Hillary, Corrine, and Keely chat with Grayson Murphy. Grayson is a two time World Champion in mountain running, most recently snagging two medals at the 2023 World Trail and Mountain Running Championships in June, and has competed in the Steeple chase at the Olympic trials. A multi-talented athlete and person, Grayson also runs her own business that makes a training journal/planner, is a cat mom, and is engaged to another professional athlete. We discuss how she balances all of this, racing multiple disciplines this year, remaining humble and excited to race, and evaluating her identity as...
2024-01-021h 32Say Less Therapy PodcastFellowship & Isolation with Dr. Michael A MurphyDive into our compelling conversation with Dr. Michael A. Murphy, and isolation. Don't just listen- join the dialogue!
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2023-12-2739 minThe Sub Hub Podcast41 | Planning your Race Calendar with Grayson MurphyWrapping up our 2023 season with a bang! 🏁 Thanks for joining us – see you in 2024! 🎉 But before we hit pause, tune in as Dani and EmKay sit down with the awesome Grayson Murphy to break down the art of planning your race calendar. Got more race calendar queries? Shoot us a message on Instagram!
Support the pod
Racin’ Grayson Training Log and Planner
Dani Moreno's The Runners Binder - Etsy Store
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.co...
2023-12-151h 23
For The Long Run: Exploring the Why Behind RunningGrayson Murphy's Pursuit of Health + Happiness in RunningGrayson Murphy is a 2x World Champion and hybrid athlete, competing at the elite level of track, road, and trail running. Much more than a fast runner, Grayson is the founder and CEO of RG Training Logs, all-around kind person and spreader of joy, even amid her own physical and mental health challenges. In this episode we talk about: -highlighting sub-ultra trail running -how elite athletes view success, failure, and fulfillment -sponsorships and brand partnerships in 2023 and beyond -self-advocacy and dealing with health issues as an athlete
2023-12-0859 min
For The Long Run: Exploring the Why Behind RunningGrayson Murphy's Pursuit of Health + Happiness in RunningGrayson Murphy is a 2x World Champion and hybrid athlete, competing at the elite level of track, road, and trail running. Much more than a fast runner, Grayson is the founder and CEO of RG Training Logs, all-around kind person and spreader of joy, even amid her own physical and mental health challenges.
In this episode we talk about:
-highlighting sub-ultra trail running
-how elite athletes view success, failure, and fulfillment
-sponsorships and brand partnerships in 2023 and beyond
-self-advocacy and dealing with health issues as an...
2023-12-0859 minI'll Have Another with Lindsey Hein PodcastEpisode 502: Grayson Murphy – Chasing Joy with a Two-Time World Champion; Airplane Arms & EntrepreneurshipGrayson Murphy is on the podcast today! She is a returning guest and was first on the podcast all the way back in May 2019 for episode 180!
Back then, she was running with NAZ Elite and has made several changes in her career since then. She is a four-time US Champion and World Champion as a mountain runner. She is the CEO of Racin Grayson Training Logs. On top of her very successful mountain running career, she placed 6th at the US Olympic Trials in the Steeplechase in 2021.
This episode was SO much fun! We talk...
2023-12-0853 minSay Less Therapy PodcastImpact of Parental Influence on Child Mental Health with our special guest, Dr. Micheal A. Murphy, MD.As parents or caregivers, our words, actions, and emotional availability lay the foundation for our children's mental and emotional wellness. This episode promises to shine a light on how these elements shape the mental health of children, for better or worse . From understanding the nuances of nurturing to identifying behavior patterns that inadvertently stifle emotional growth, Dr. Murphy offers his expert perspective to guide us through this complex landscape.
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2023-12-0552 min
The Strength Running PodcastGrayson Murphy on Threshold Love, VO2 Max Disdain, and "Lifetime Mileage"Grayson Murphy is a two-time world mountain running champion and a 4-time US national champion in mountain running and the vertical kilometer. She has also been a finalist at the US Steeplechase Olympic Trials and has qualified for the 2024 Olympic Trials marathon. In our discussion we go into depth on Grayson's training and how she structures her workouts for success, including: Grayson's current adventures, including a trip to Patagonia Her recent health concerns and how it has impacted her training How Grayson's focus on threshold work gives her great breadth for racing The pain cave of...
2023-11-3045 min
C Tolle Run355: Grayson Murphy - Hurts So BadCarrie welcomes Grayson Murphy back to the show! They talk about her latest World Championship win and bronze medal, her ups and downs in the last couple of years, her side business with the Racin Grayson Training Log and Planner, her goals for 2024, her upcoming wedding, and so much more!
2023-11-3046 min
Femmi PodEp 87 - Becoming a sustainable athlete with World Champion Grayson MurphyIn this episode we welcome the two times Mountain Running World Champion, Grayson Murphy, otherwise known as Racin Grayson. Grayson didn’t find running until a little later in life, at university, and has now gone on to be one of the best runners in the world. Grayson is not only an amazing trail runner, but she has also achieved some pretty amazing results on the track and the road too. We chat to Grayson about her running career, as well as her pure passion for the sport, and her desire to help more women to be seen the ru...
2023-09-2844 min
ParaPower MappingUNLOCKED - Comp. Paranoid Analysis of Nazi Occultism (Pt. II): William Dudley Pelley, Wall St. Putsch, Silver Shirts, & the US-Nazi Business NexusTo celebrate hitting 2k followers on Twitter, I decided to unlock the first part of our investigation into Pelley, Gen. Smedley Butler, & the Wall St. Putsch conspirators—enjoy.
Two ways to support PPM: follow @parapower_mapping on Insta & subscribe to the Patreon before Pt. III drops in a couple days:
patreon.com/ParaPowerMapping
We're talking Bill Pelley—literal Nazi agent, Christian Theosophical crank, spiritualist, newspaperman, espionage agent, screenwriter, reborn clairvoyant, founder of a UFO cult, Soulcrafter, publisher of shitty antisemitic magazines, & founder of an American Nazi paramilitary known as the Silver Legion.
Bu...
2023-07-262h 50
ParaPower MappingComp. Paranoid Analysis of Nazi Occultism (Pt. II): William Dudley Pelley, Wall St. Putsch, Silver Shirts, & the US-Nazi Business Nexus - TEASERWelcome back to ParaPower Mapping. We cont. our comp. paranoid analysis of the history of Nazi occultism today by examining a fairly-forgotten figure in contemporary America: William Dudley Pelley—literal Nazi agent, Christian Theosophical crank, spiritualist, newspaperman, int'l espionage agent, screenwriter, reborn clairvoyant, founder of a UFO cult, Soulcrafter, publisher of shitty antisemitic magazines, & founder of the American Nazi paramilitary known as the Silver Legion.
Full Version: patreon.com/ParaPowerMapping
But first, we attempt to parse the failed Wall St. Putsch (aka Bizness Plot), setting the stage for our investigation of Pelley, as various plutocratic & in...
2023-07-221h 05
The Way of the Runner - conversations on running with Adharanand Finn'There's no limit to how far you can push yourself' - interview with Grayson Murphy, the World Mountain Running ChampionAuthor Adharanand Finn chats with the double World Mountain Running Champion Grayson Murphy about how she learned to trail run by playing football, what it feels like to run away from a world class field, and how she deals with the comedown after a big win. Music by Starfrosch
2023-07-211h 09
Just In StrideGrayson Murphy on her road to becoming Mountain Running World Champ, Airplane arms, Training, Fueling, Goal setting and Running logsMovement can come in many forms. The variety is what keeps things interesting and fun, even if it’s all within the same sport. I think that’s what I loved so much about my triathlon days, the excitement of training in different disciplines for one event always kept me guessing.On today's episode of Just In Stride I broke things down with an elite runner and mountain running world champion, Grayson Murphy.She got into soccer growing up but switched over to competitive running because it was a way to make new friends while stil...
2023-07-191h 01
Born to be Barefoot | From Science to LifeMountain Running with Grayson Murphy | Developing Athletic TalentGrayson Murphy is astonishing. She is a current world champion in mountain running, which is a new sport to us, but we’re excited to talk to her about it. She got a bronze this year in the vertical climb for mountain running, and she tells us all about her experience going through the championships. She’s now training and has even recently qualified for going to the Olympics, but has also dealt with some injuries and nerve issues that prevented her from competing and it took a long process of trial and error, but eventually she was able to f...
2023-07-1949 min
Running TalesGrayson Murphy: The late bloomer turned two-time world mountain running championGrayson Murphy is a running chameleon.From two-time world mountain running champion to a track star who narrowly missed out on qualifying for the Olympics, the 28-year-old has made a career out of taking on different challenges and distances.And what a career.Despite only starting running aged 20, Grayson was soon ripping up records at the University of Utah, setting new standards in the steeplechase, 5,000m and 10,000m events and becoming a five times All-American.A professional contract followed...
2023-07-1135 min
The Trail Life PodcastGrayson Murphy- 2023 Mtn Trail Running World ChampionI am joined by 2023 Mountain Trail Running World Champion, Grayson Murphy. She is a 2x World Champion, 4x National Champion, and 5x All American. We talk about her journey into trail running, her track and field career, and her 2 world championships since 2019. Please enjoy. Welcome to the Trail Life... Grayson Murphy.follow Grayson: @racin_grayson
2023-07-0844 min
Convos Over Cold Brew with Emma AbrahamsonGrayson Murphy | World Mountain Running Champion Talks Goals, Marathon OTQ, Staying Injury Free, & Social Media as a Pro AthleteIn this episode Emma sits down with Grayson Murphy, professional runner for Saucony who specializes in track, road, trail and mountain running! In this episode Grayson talks about what all goes into being a World Mountain running champion, goals for her running career, the key to staying injury free after a hard 2022, balancing different types of running and social media as a professional athlete. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Grayson on Instagram at @racin__grayson.Our Sponsors:
2023-06-291h 07The Sub Hub Podcast22 | Grayson Murphy - World Champ!Dani and EmKay recap the World Mountain and Trail Running Championships in Innsbruck, Austria and preview of the Broken Arrow Skyraces in Tahoe. THEN we catch up with WORLD CHAMP Grayson Murphy about her recent win and everything that has led up to it since her 2019 championship.
This episode is brought to you by Freetrail @runfreetrail
Freetrail NEW website: www.freetrail.com - subscribe to Freetrail Pro and JOIN US IN SLACK
Instagram - @emkaysulli @dan_yell_a @the_subhub_ @racin__grayson
2023-06-161h 42
The Platinum MaskRenaissance Festivals with The Hero of MimeThe Hero of Mime, by Mark Murphy, is an Ocarina Musician and Mermaid performer. He provides an ensemble of fantasy characters for street performing at Renaissance Festivals and other events across the country. Whether you need a merman for underwater performance, or beautiful music for a festival ambience, The Hero of Mime is experienced in all sorts of performance art and will bring a little bit of magic to any event.
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Support this podcast: https://podcasters.spotify.com/pod/show/grayson-mask/support
2023-06-1342 min
Some Work, All Play153. Grayson Murphy Interview! World Champion Talks Happiness and Athletics!We are so excited for this episode where we got to party with one of our favorite people: Grayson Murphy. She was fresh off a double national championship, winning the U.S. Uphill Champs on one day, followed by the U.S. Mountain Champs the next day, both in dominant fashion. In a few short years, she has established herself as one of the best trail runners in world history. How did she do it? Grayson describes a journey that was as much emotional as physical, learning to find happiness in the long-term process. Her incredible story features going...
2023-05-091h 18
THE RUNNING EFFECT PODCASTAn Inside Look At The Unlikely Career Of World Champion Grayson Murphy | Inspirations, Stories, & Wisdom From Grayson's Incredible StoryToday I have the privilege of having the one and only Grayson Murphy on the podcast. Grayson is an extraordinarily accomplished professional runner for Saucony. She is a 2xUS champion and a 1xWorld Champion. She has also run world-class times on the track and roads. In addition to her world-class performances on the trials, roads, and track, Grayson is the Founder and CEO of Racin' Grayson Training Logs and an overall incredible human being who has contributed so much to the sport of running.
Grayson has one of the more unique personal stories of ho...
2023-01-2656 minThe Strength Running Podcast279. World Mountain Running Champion Grayson Murphy on Long-Term Injury RecoveryGrayson Murphy is a five-time Division 1 All-American, the 2019 World Mountain Running Champion, and the 2019 and 2021 US Mountain Running Champion. In addition to her racing success, Grayson is working on her Masters of Sustainable Natural Resources at Oregon State University. She also has her own small business selling a self-designed training log and planner. Catch her contribution to Episode 160: 5 Of The World's Fastest Women On Injury Prevention & Recovery! Grayson and I discuss her year of injuries, and she shares how she has handled them both mentally and physically. Her openness about dealing with injury is a...
2022-12-2253 min
The Multifaceted Athlete with Coaching Klutz44. Growth Mindset & Entrepreneurship with Pro Runner Grayson MurphyThis week on the podcast, Kelly had the pleasure of chatting with pro runner Grayson Murphy all about her training log business!
Grayson has been creating training logs + planners since 2018 and has seen her business grow and evolve over the past 4 years. Her training log + planner is now on its FIFTH edition and is finally available in some book and running stores!
Kelly and Grayson chat all about Grayson’s entrepreneurial journey, how she even got started with making a physical product, what she’s learned along the way, how she hopes her product helps runn...
2022-11-3049 min
Distance DaddiesEp 19 | Interview with Pro Runner Grayson Murphy (@racin__grayson)On this episode we welcome former All-American at Utah, World Mountain Champ, and professional track, road, and trail runner Grayson Murphy (@racin__grayson) . We discuss her later start into running when she walked on to the cross country team in college, learning the sport and training along the way, and becoming one of the most successful runners to combo the different types of running in the sport like track where she got 6th at the Olympic Trials and trails where she is a world champ. We also discuss her training, motivation, and culture differences between trail and track/road...
2022-11-1951 min
Running long - A trail and ultra running talk029. Grayson Murphy| Unlock your trail speed..and have fun!Grayson Murphy is a professional road, trail and mountain runner sponsored by Saucony.
She's the 2019 World Mountain Running Champion, a multiple time national champion and a crazy fast road runner and steeplechaser.
Grayson is from Utah but she currently lives in Flagstaff, where she's recently joined Verde Track Club to train under the guidance of coach John Green and with the company of athletes like Molly Seidel and Emily Infeld.
In this episode we talk about how she balances trail, road and track running, what are the benefits that she finds on one s...
2022-05-271h 02
The Running for Real PodcastRunning Reunion: Grayson MurphyHave you ever wondered what a podcast guest has been up to since you heard them interviewed? We have, and so Running Reunion was born. This week's guest is Grayson Murphy. Grayson is a world champion runner who was named the 2021 USATF Mountain Ultra Trail Runner of the Year in the open female division, but there's so much more to her than her running career. She's passionate about sustainability and environmentalism, and is getting her master's degree in sustainable natural resources. Grayson has been busy since she was on the Running for Real podcast, and she ha...
2022-04-1319 min
Ali on the Run ShowGrayson Murphy, Mountain Running World Champion "If I can make someone else get comfortable and they can get the help they need, that seems like mission accomplished to me." Grayson Murphy just may be the most versatile professional runner in the country right now. This year alone, Grayson has taken home wins on the trails, the track, and the roads. She won Saucony's Fast Future 10K in Germany, won her heat in the 3000m steeplechase at the U.S. Olympic Track & Field Trials (and ultimately finished sixth in the finals), won the USATF Mountain Running Championships, won the Deseret...
2021-11-291h 01
SingletrackGrayson Murphy | Olympic Trials, Roads Versus Trails, Ultra RunningIn this episode, we catch up with pro runner, business owner, environmental advocate, and Salt Lake City local - Grayson Murphy. We cover:Her experience at the 2021 olympic trials in the steeplechase eventHer unique ability to transition between and excel on the track, road, and trails Handling life as a public figure in the running communityHow she plans her racing schedule and thinks about her career in the long term Her entrepreneurial experienceWhat’s interesting her in the ultra world Thanks to Grayson for coming on the pod. I have avidly followed her career over the pa...
2021-11-1455 min
Holley Fueled Nutrition PodcastLess is More with Grayson MurphyGrayson Murphy is on the show in this episode! Grayson is a pro runner, entrepreneur, civil engineer, and so much more. She is a 2x US Mountain Running Champ and 1x Mountain Running World Champ, and also runs steeplechase (including a 6th place finish at the US Olympic Trials in 2021), cross country, on the track, and on the roads! To say Grayson is a well rounded runner is an understatement, and she is just getting started.
Thank you to COROS Global for sponsoring today's episode! To become part of the COROS community, follow @COROSGlobal...
2021-11-1254 min
The Extra Mile - The Official Charity Miles PodcastGrayson Murphy - On Mountains and Mental HealthGrayson Murphy is the 2019 World Mountain Running Champion, 6th place finisher in the Olympic Trials for the Steeplechase, and a 5X collegiate All American. She's also an environmentalist, mental health advocate and entrepreneur who makes journals for training and life. I met Grayson two years ago at a running trade show and she gave me one of her journals, which I used last year. So, I was very happy to be reconnected to Grayson by our partners at Nuun. I know that most of you don't need an introduction to Nuun. Th...
2021-10-2843 min
Off The CouchCatching Up with Grayson MurphyGrayson Murphy is back on Off The Couch to talk about her 2021 race season; trail racing in Europe vs. the US; the Olympic trials; avoiding injuries; the biggest changes to her own training; the most ‘off the couch’ thing she’s ever done; and more.TOPICS & TIMES:“2nd breakfast” (2:24)Grayson’s sleep schedule (3:43)Cinnamon Roll loop (4:48)Recap of Grayson’s racing in 2021 (7:06)Trail racing in Europe vs. the USA (11:37)Recovery time (17:05)Biggest change to her training in the last 2 years? (18:12)Olympic trials & World Cup races (22:44)Avoiding injuries (27:40)Current favorite distances & future favorites? (34:51)Most ‘off the couch’ thing you’ve ever...
2021-10-2653 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |How I Navigated the Cancer World and How You Can, Too with Rachel EngstromA loved one being diagnosed with a severe illness is one of the most horrendous experiences we may have to face. And eventually, losing someone you care about is even more devastating. These sorts of experiences turn our whole world upside down, and they sometimes decide heavily influence where we’re headed in our life. Our guest today is someone who has endured the devastating effects of a loved one going through a terminal illness and the grief of losing him. Rachel Engstrom, Certified Health Education Specialist and the author of the book “Wife, Widow, Now What?” joins us today...
2021-07-181h 28
Utah Athletic's PodcastsUtes Insider – Former All-American Distance Runner Grayson MurphyThe five-time All-American recently placed sixth in the 3000-meter steeplechase at the U.S. Olympic Trials. Distance runner Grayson Murphy, a five-time All-American in two years at Utah, recently competed in the 3,000-meter steeplechase at the U.S. Olympic Trials. During this episode of Utes Insider, Murphy talks about her chase to make the Olympic Team and looks back at her collegiate career. Murphy recorded the two best times of her career in the steeplechase at the Olympic Trials, winning her heat in the prelims and placing sixth in the final, coming up short of advancing to...
2021-07-0925 min
Fedora Project Podcast15: Butter Up: Exploring Fedora's Transparent CompressionChris Murphy, a developer working on BTRFS, explains the new transparent compression feature that will be enabled by default in Fedora 34 which automatically compresses files before writing to disk for space savings. He discusses the compression algorithm (zstd), performance impact, expected space savings, how to check compression stats, and the future roadmap for Butter FS features like snapshots/rollbacks.
The Fedora Podcast brings you exclusive interviews and deep dives with the innovators and contributors who make the Fedora community amazing! From cutting-edge technologies to the production of the Fedora distribution itself, we chat with the minds behind...
2021-07-0628 minDestination Linux Network: All ShowsThe Fedora Project: 15: Butter Up: Exploring Fedora's Transparent CompressionChris Murphy, a developer working on BTRFS, explains the new transparent compression feature that will be enabled by default in Fedora 34 which automatically compresses files before writing to disk for space savings. He discusses the compression algorithm (zstd), performance impact, expected space savings, how to check compression stats, and the future roadmap for Butter FS features like snapshots/rollbacks.
The Fedora Podcast brings you exclusive interviews and deep dives with the innovators and contributors who make the Fedora community amazing! From cutting-edge technologies to the production of the Fedora distribution itself, we chat with the minds behind...
2021-07-0628 min
Fedora Project Podcast14: Copy That: Fedora's Embrace of the BtrFS Copy-on-Write FilesystemChris Murphy, a developer involved with Fedora, provides an overview of Butter FS - a new default file system for Fedora that offers copy-on-write capabilities, data integrity checking, snapshots, flexible storage configs and more. Chris compares Butter FS to ext4, explaining the copy-on-write model, data integrity benefits over traditional overwrites, and capabilities like online shrinking.
The Fedora Podcast brings you exclusive interviews and deep dives with the innovators and contributors who make the Fedora community amazing! From cutting-edge technologies to the production of the Fedora distribution itself, we chat with the minds behind it all. Whether you're...
2021-06-2226 minDestination Linux Network: All ShowsThe Fedora Project: 14: Copy That: Fedora's Embrace of the BtrFS Copy-on-Write FilesystemChris Murphy, a developer involved with Fedora, provides an overview of Butter FS - a new default file system for Fedora that offers copy-on-write capabilities, data integrity checking, snapshots, flexible storage configs and more. Chris compares Butter FS to ext4, explaining the copy-on-write model, data integrity benefits over traditional overwrites, and capabilities like online shrinking.
The Fedora Podcast brings you exclusive interviews and deep dives with the innovators and contributors who make the Fedora community amazing! From cutting-edge technologies to the production of the Fedora distribution itself, we chat with the minds behind it all. Whether you're...
2021-06-2226 min
Run BeyondRun Beyond with Grayson MurphyAll-Star athlete and all-around badass human, Grayson Murphy, joins us on the Run Beyond podcast this week.We chat with Grayson about bridging the worlds of track/road running and trail running at a championship level, longevity in endurance sports, leveraging an athlete's platform to create a positive impact, and mental health advocacy. You won't regret tuning in to this one!You can follow Grayson on IG and Twitter: @racin_graysonOn the web at: https://racin-grayson.com/
2021-04-221h 05
Convos Over Cold Brew with Emma AbrahamsonGrayson Murphy | Saucony Pro Track, Road, Trail & Mountain Runner Talks Training, Transferring Twice, Entrepreneurship & more!In this episode Emma sits down with Grayson Murphy, professional runner for Saucony who specializes in track, road, trail and mountain running! In this episode Grayson talks about her late start to running and transferring twice in the NCAA. She also talks about how her training varies from season to season depending what she is focusing on, as well as being a social media influencer and entrepreneur. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Grayson on Instagram at @racin__grayson.
OFFERS:
InsideTracker | Go...
2021-04-0151 min
Suite Run23 | Bozeman, MT with Grayson Murphy: Running In The Rugged, Wild WestLet us know what you think of this conversationWe are so excited to welcome Grayson Murphy to the show! Grayson is a professional runner for Saucony and is the 2019 World AND US Mountain Running Champion as well as the XTERRA Trail Run World Champion.Grayson lives and trains in stunning Bozeman, MT and we get the lowdown on everything we need to know about running, refueling and more in Bozeman. We also talk about Grayson's running career and so much more. Don't miss this great conversation!Click HERE for the show notes.
2021-03-2555 min
More Than Running with Dana GiordanoEpisode 12 | Grayson Murphy, Mountain Running World Champion and Pro for SauconyGrayson is a multi-talented athlete with success on the trails and track. She got started in soccer and currently does cross-country skiing on the side. After transitioning from being a collegiate soccer player at Santa Clara, she got more into running and found All-American success at Utah. The steeplechase was her event and she owns a 9:48.57 personal best in it. She signed a professional contract with NAZ Elite but then made a change and signed a contract with Saucony to explore the trail running scene. She lives and trains in Bozeman, Montana.
In this episode, we talk a...
2021-03-1247 min
Social SportEpisode 51: Grayson Murphy and David Roche are rockstars: environmentalism and coaching the whole personGrayson Murphy is a professional trail and road runner for Saucony, whose many accolades include first-place finishes at the 2019 U.S Mountain Running, World Mountain Running, and XTERRA Trail Run World Championships. She graduated from the University of Utah in the spring of 2018 with a B.S. in Civil Engineering and 5x All-American honors at the NCAA D1 level. Aside from her pro running career, Grayson is currently pursuing her Masters in Sustainability and Natural Resources from Oregon State University. She trains in beautiful Bozeman, Montana under the coaching of David Roche and the SWAP (Some Work All Play...
2021-02-221h 03
Voice In SportEpisode 27. Grayson Murphy - Unconventional Journey to the Top (of the Mountain) Grayson Murphy, Professional Runner, University of Utah alum and 5x All-American for Cross Country and Track and VIS League™ Member shares her incredible and unconventional journey in sport. She is currently running for SWAP, “Some Work All Play,” and formerly for NAZ Elite. Grayson has been successful in numerous distance running events ranging from the 1500m, 3k Steeplechase, to trail running, where she earned the title of U.S Mountain Running Champion after winning a USATF National Title, and many events in between! Grayson’s path looks a little different than most D1 runners because she started college a...
2020-11-1637 min
C Tolle Run184: Grayson Murphy - A Well That Will Not Dry UpCarrie chats with World Mountain Running Champion Grayson Murphy! They discuss her winning the world and US championships last year, having a boyfriend who is a professional Nordic Skier, her perspective on living with an eating disorder, and much more!
2020-07-3054 min
The Running for Real PodcastGrayson Murphy: You Are You; You Are Not Your AccomplishmentsIf there's one message that I could get across to athletes at every level, it's simply the idea of "You are enough." It's a beautiful message because it applies to you no matter how many awards you've received, your age, your goals—really anything. If you are a person that has experienced a fairly trial-less life, maybe you consider yourself lucky or a natural, it may feel like you areyour accomplishments. On the other hand, maybe you feel like your life is going from one trial to another, none of which seem to make life any better, bu...
2020-05-0859 min
Knot Too TabooA Baby Milestone, A Basketball Legend, & Bullying in the Trans CommunityGretchen Rossi & Slade Smiley reveal a major milestone for their baby girl, Skylar, and share their thoughts on the heartbreaking memorial of Kobe Bryant and his daughter, Gianna. “Pose” Star Hailie Sahar tackles topics some say are too taboo – from her religious upbringing to revealing her transgender identity to posing in Playboy! Find out what it’s like to work with Ryan Murphy and the one person who’s Hailie’s biggest fan. Plus, Gretchen and Slade take a stand for Dwyane Wade and Gabrielle Union, who are dealing with social media bullying and backlash for loving their 12-year-old transgender daughter, Za...
2020-03-0450 min
Ginger Runner LIVEGRL #293 | Grayson Murphy - The Mountain World Champ on growth, anxiety & finding what works!We are excited to welcome first time GRLive guest, Grayson Murphy, to chat about what it's like to train for road and mountain races, winning the Mountain World Championship and openly dealing with generalized anxiety disorder. It's going to be a great episode! Thank you to Sufferfest Beer Co. for sponsoring today's GRLive! If you want to find out where you can find it near you, visit their website: http://sufferfestbeer.com/en/buddies
2020-02-0357 minOff The CouchThe Evolution of Grayson MurphyIn 2019, Grayson Murphy won the US Mountain Running Championship; the World Mountain Running Championship; and the Xterra Trail Run World Championship. But there were many twists and turns along the way in getting there, and first and foremost, Grayson’s story is really about her constant push to evolve. Grayson is 24 years old and has already racked up some seriously impressive results. But perhaps even more impressive and instructive is her willingness to experiment, adjust, and explore new ideas and practices, and we discuss all of this and more in this conversation.TOPICS & TIMES:From soccer to...
2020-01-151h 06
For The Long Run: Exploring the Why Behind Running45. Grayson Murphy: Follow Your Arrow Wherever It PointsThis week’s guest is Grayson Murphy. Grayson is a road and trail runner living in Salt Lake City, Utah. In this episode, we talked about: -not labeling herself as *just* a road or trail runner -HAPPINESS and what it means for her -taking risks and following her arrow -leaving a sponsor and signing with a new one -her start with trails -what scares her -how she uses social media -therapy and mental health -her 2020 Training/Life Planner ...
2019-12-2049 min
For The Long Run: Exploring the Why Behind Running45. Grayson Murphy: Follow Your Arrow Wherever It PointsThis week’s guest is Grayson Murphy. Grayson is a road and trail runner living in Salt Lake City, Utah.
In this episode, we talked about:
-not labeling herself as *just* a road or trail runner
-HAPPINESS and what it means for her
-taking risks and following her arrow
-leaving a sponsor and signing with a new one
-her start with trails
-what scares her
-how she uses social media
-therapy and mental health
-her 2020 Training/Life Planner
...
2019-12-2049 min
The Seconds Flat Running PodcastMile 46: Grayson Murphy -- World Mountain Running Champion & 5x NCAA All-American"Sometimes betting on ourselves feels like one of the riskiest gambles you can take, but it almost always pays off. Surround yourself with the people who support your path, tone out the ones who don't, and take those chances to bet on yourself. You'll never imagine the magic that can happen."
Those were the inspirational words of Grayson Murphy after claiming the World Mountain Running Championship. Grayson has navigated a circuitous path to trail greatness: soccer player, NCAA track and cross country all-american, and now World Mountain and Xterra World Trail Champ. Grayson joined us for an interview last week...
2019-12-1231 min
Podcasts Archives - Ultrarunnerpodcast.comGrayson Murphy | Movin on up in the Trail SceneGrayson Murphy has made a big name for herself in just a few short weeks. What will 2020 bring to this mountain runner from Utah?
The post Grayson Murphy | Movin on up in the Trail Scene appeared first on Ultrarunnerpodcast.com.
2019-12-021h 27
Strong Runner Chick RadioEpisode 82: Grayson Murphy on Life Transitions, Trail Running, and Becoming a Hybrid Athlete for SauconyWelcome back to the podcast, Grayson Murphy! We had Grayson on previously (on episode 41 and episode 19), and bring her back on to catch up with her on several recent life changes. These include switching from road to more trail running, becoming a hybrid athlete, moving from Arizona to Utah, and balancing life as a professional runner.
Follow Grayson @racin_grayson on Instagram
Photo credit: Michael Scott, @urimiscott.
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Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support
2019-10-2149 min
The CITIUS MAG Podcast | A Running + Track and Field ShowGrayson Murphy On Coping with Anxiety With Journaling, Dealing with InjuriesGrayson Murphy joins the CITIUS MAG Podcast to discuss her first six months as a professional runner with Northern Arizona Elite. We go back to her roots as a soccer player before she finally started competitively running as a walk-on for Santa Clara. She really burst onto the NCAA scene after transferring to Utah and becoming a steeplechaser. Now as a professional, she's working on focusing on the 5,000 and 10,000 meters. Most importantly, she's been spreading positivity with her journaling. Grayson shares why she started selling training journals + planners and how it helped her cope with anxiety.
Plus: Her funniest drug...
2019-01-2142 min
Strong Runner Chick RadioEpisode 41: Grayson Murphy on Exciting News, Future Plans and NCAA Steeplechase ChampionshipsWe're bringing Grayson Murphy back on the show to chat about exciting news (hint: she's running professionally!), future plans beyond college, NCAA National Championships in the steeplechase and lessons learned along the way. Enjoy the show, and like always, be sure to leave us a review if you enjoy the podcast!
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Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support
2018-07-1643 min
Strong Runner Chick RadioEpisode 19: Grayson Murphy on the Collegiate Running ExperienceYou may know her on Instagram as Racin Grayson. Meet Grayson Murphy, a three-time All-American collegiate runner at University of Utah, originally from Salt Lake City, as well as a top civil engineering major with plans to run professionally after college. Grayson was featured in our How the Collegiates Fuel series and recently started a blog of her own.
Questions we ask Grayson include:
How did you get your start in running?
How did this lead to you playing collegiate soccer and then choosing to pursue running?
What have you noticed are differences between soccer and running?
You have had q...
2018-02-1251 min
The Chaos Artist#5: Grayson Hart | The Good Life MovementGrayson Hart is a professional rugby player and shares with people an understanding of the mind and human consciousness.
2017-11-2748 min
Prove Me WrongEpisode 15 - Murphy's LawWhat's up everyone! It's Episode 15 of the pod!
THIS WAS ABSOLUTELY THE PODCAST FROM HELL. Every damn thing that could go wrong recording this podcast... WENT WRONG. But, "Hey! Hey! I'm about that PMA" so the show must go on.
In this episode of the pod, I discuss my disdain for birthdays, why I would never want to relive my 20's and I finally get into all the shenanigans that have been going on in Hollywood. I hope you enjoy!
If you like what you hear, let a friend know about the...
2017-11-2252 min
Wildstorm AddictionWildstorm Addiction Podcast – Episode 56Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a another episode of Wildstorm Addiction, our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #9 and #10 (2015).
00:00:04 – Ben welcomes everyone to episode #56 for February and March 2016.
00:00:36 – Ben continues with the obligatory spoiler alerts warning for the issue being reviewed along with some news about DC’s Rebirth.
Wishful thinking – Article relating the popularity of R-rated Deadpool for DC character spin-off movies such as Lobo, Harley Quinn, and Midnighter?!?! http://www.bleedingcool.com/2016/02/15/the-deadpool-effect-greenlights-for-lobo-harley-quinn-and-venom/
DC Sales concerns – http://icv2.com/articles/markets/view/33658/how-low-can-dc-go
Midnig...
2016-03-2830 minWildstorm AddictionWildstorm Addiction Podcast – Episode 55Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a another episode of Wildstorm Addiction, our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #8 (2015).
00:00:01 – Joe welcomes everyone to episode #55 for January 2016.
00:00:38 – Joe continues with the obligatory spoiler alerts warning for the issue being reviewed along with some news just kidding). No listener mail this month. Joe introduces our special guests for the month, Spencer Irwin and Mark Mitchell from Retcon-Punch.com!
00:04:52 – Ben “reviews” Midnighter #8, released on January 6th, written by Steve Orlando with art by David Messina and Gaetano Carlucci, cover by ACO and Ro...
2016-01-2432 minWildstorm AddictionWildstorm Addiction Podcast – Episode 54Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a another episode of Wildstorm Addiction, our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #7 (2015).
00:00:01 – Ben welcomes everyone to episode #54 for December 2015.
00:00:38 – Ben continues with the obligatory spoiler alerts warning for the issue being reviewed along with some news just kidding). No listener mail this month.
00:02:12 – Joe “reviews” Midnighter #7, released on December 2nd, written by Steve Orlando with art by ACO and Hugo Petrus, cover by ACO and Romulo Fajardo Jr.
00:14:50 – Ben gives a run-down on the upcoming books and character appeara...
2015-12-2220 minWildstorm AddictionWildstorm Addiction Podcast – Episode 53Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a another episode of Wildstorm Addiction, our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #5 and 6 (2015).
00:00:01 – Ben welcomes everyone to episode #53 and gives the obligatory spoiler alerts warning for the issue being reviewed.
00:00:35 – Ben continues with some quotes from one panel that Steve Orlando was on at the NYCC New York Comic Con. No listener mail this month.
00:05:42 – Joe “reviews” Midnighter #5, released on October 7th, written by Steve Orlando with art by Stephen Mooney, cover by ACO and Romulo Fajardo Jr.
00:08:19 –...
2015-12-0834 minWildstorm AddictionWildstorm Addiction Podcast – Episode 52Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a another episode of Wildstorm Addiction, our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #4 (2015).
00:00:01 – Joe welcomes everyone to episode #52 and gives the obligatory spoiler alerts warning for the issue being reviewed.
00:00:35 – Joe continues with no “news” and addresses some fresh listener mail.
00:01:07 – Ben reviews Midnighter #4, released on September 2nd, written by Steve Orlando with art by Stephen Mooney, cover by ACO and color credit by Romulo Fajardo Jr.
00:19:29 – Joe gives a run-down on the upcoming books and character appearances in the n...
2015-09-2223 minWildstorm AddictionWildstorm Addiction Podcast – Episode 51Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a another episode of Wildstorm Addiction, hitting our stride again with the trifecta month, Our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #3 (2015).
00:00:09 – Ben welcomes everyone to episode #51 and gives the obligatory spoiler alerts warning for the issue being reviewed.
00:00:37 – Ben continues with no “news” and addresses some fresh listener mail.
Brian Polk (23 mins of Ska Podcast – 23ska.com – @radjose writes in:
Last episode, I think it was Matt (L) who wrote in asking about Rainmaker being half-sister to Threshold and Bliss and where was...
2015-08-2526 minWildstorm AddictionWildstorm Addiction Podcast – Episode 50Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a another episode of Wildstorm Addiction, two months in a row! Our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #2 (2015).
00:00:40 – Joe welcomes everyone to episode #50 and gives the obligatory spoiler alerts warning (but really if you haven’t read any of these issues, you didn’t miss anything this past year). Remember, all written reviews on the website are spoiler free and usually get posted within a day of print release (Joe’s not doing anymore written reviews, for shame!).
00:01:06 – Joe continues with some SDCC “news...
2015-07-2630 minWildstorm AddictionWildstorm Addiction Podcast – Episode 49Subscribe to the show: RSS Feed | iTunes Show Notes: Welcome to a brand new amazing yet one year late episode of Wildstorm Addiction! Our resident Wildstorm experts Joe David Soliz & Benjamin Murphy review Midnighter #1 (2015) and discuss the completion of both Future’s End and Convergence events, as well as some other Wildstorm appearances in the DCU (no longer the New 52).
00:00:01 – Ben welcomes everyone to episode #49 and gives the obligatory spoiler alerts warning (but really if you haven’t read any of these issues, you didn’t miss anything this past year). Remember, all written reviews on the website are spoil...
2015-06-1636 min
Confessions of an EMS NewbieSP 04 Bob Page(1:00:58) From Boy Scout to CCEMT-P and nationally known EMS educator Bob Page shares a lot of cool info for the newbie. Learn which part of your stethoscope to use for a BP. What the ATLS says about the relationship between radial pulse and BP is. A cool gadget you can get to help you learn breath and heart sounds.
In 1993, years before EMS services carried 12 Lead ECGs, Dr Zalenski wrote a paper about how 15 Lead was 23% more sensitive than at 12 Lead, which was only 50% sensitive. Bob literally wrote the book on 12-Lead ECG for Acute and Critical...
2011-02-0400 minConfessions Of An EMS Newbie PodcastSP 04 Bob Page(1:00:58) From Boy Scout to CCEMT-P and nationally known EMS educator Bob Page shares a lot of cool info for the newbie. Learn which part of your stethoscope to use for a BP. What the ATLS says about the relationship between radial pulse and BP is. A cool gadget you can get to help you learn breath and heart sounds.
In 1993, years before EMS services carried 12 Lead ECGs, Dr Zalenski wrote a paper about how 15 Lead was 23% more sensitive than at 12 Lead, which was only 50% sensitive. Bob literally wrote the book on 12-Lead ECG for Acute and Critical...
2011-02-0400 min