Shows
Chasing Clarity: Health & Fitness PodcastDR. ERIC TREXLER: HOW YOUR METABOLISM ADJUSTS DURING WEIGHT LOSS & THE MOST EXTREME ACCOUNTS OF METABOLIC ADAPTATION EVER SEEN | EP. 169In this episode, I’m joined by Dr. Eric Trexler — researcher and science communicator — to unpack the concept of metabolic adaptation from both a scientific and practical lens.We dive deep into how your body adjusts calorie expenditure, hormone levels, and hunger signals during a Fat Loss Phase and more importantly how to work with these changes, not fear them.Whether you’re a coach, a competitor, or someone who’s struggled with “plateaus” or weight regain, this conversation will give you the clarity you’ve been missing.Metabolic a...2025-07-021h 02
PW Comics World: More To ComeMore to Come 681: 2025 ALA Annual Conference Pt 2Heidi MacDonald speaks with Jeff Trexler, the Interim Director of the Comic Book Legal Defense Fund (CBLDF), at the ALA about freedom of the press and book bans in the wake of recent Supreme Court decisions and the potential ramifications for comics, comic book retailers and the CBLDF.2025-07-0124 min
Comic Book ClubComic Book Club: Denis Kitchen, Jeff Trexler, And Ivan CohenOn this week's live show, guests Ivan Cohen ("Giant-Size Wacky Races"), and Denis Kitchen & Jeff Trexler ("Oddly Compelling")!SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2025-04-091h 34
Comic Book ClubComic Book Club: Denis Kitchen, Jeff Trexler, And Ivan CohenOn this week's live show, guests Ivan Cohen ("Giant-Size Wacky Races"), and Denis Kitchen & Jeff Trexler ("Oddly Compelling")!2025-04-091h 34
Pardon the DustEpisode 11 - The Precast ScrapDown Challenge with Jeff Pollock and Christina TrexlerWhat is The Precast ScrapDown Challenge?
Well, let’s find out! We have Idencia CEO Jeff Pollock who discusses what the challenge is, why Idencia is hosting it, and what’s in it for precast producers.
We also have Christina Trexler, Executive Director of the National Precast Concrete Association Foundation, to discuss the foundation and their involvement with the industry and how the Precast ScrapDown helps them achieve their goals.
Learn about the challenge here.
Learn about the NPCA Foundation here.
If you want to join the challenge (hosted in Q1 2025) be sure to s...2024-11-1932 min
The Official Project Censored ShowFreed Between the Lines: A Banned Books Week SpecialMickey hosts the special annual Banned Books Week program. This year we celebrate being "Freed Between the Lines.”
In her best-selling novel Speak, young adult author Laurie Halse Anderson wrote, “Censorship is the child of fear and the father of ignorance.” Since the American Library Association (ALA) and Association of American Publishers helped launch Banned Books Week (BBW) 42 years ago on the heels of the Supreme Court Pico case, that dysfunctional family of censorship has unfortunately grown significantly. Across the United States, the past several years has brought a staggering increase in book challenges, bans, and other attacks on...2024-09-2300 min
The Mind Muscle ConnectionEpisode 366: Dr. Eric Trexler- Exercise Energy CompensationWelcome to the Mind Muscle Connection Podcast!In this exciting episode, we have the pleasure of welcoming back Dr. Eric Texler. He engages in a deep dive discussion on Exercise Energy Compensation, unraveling common misconceptions surrounding this topic, shedding light on the complexities of obesity, and much more.Dr. Texler will break down the ideas around this topic, sharing the real deal on what works and what doesn't. So stay tuned to this episode filled with compelling insights and research-based information!Let’s talk about:Introduction about Dr. Eric TexlerEvolutionary Anthropology MetabolismExercise Ene...2023-11-221h 08
Iron Culture presented by MASSThe Spirit of Bodybuilding (with Dr. Mike Israetel)It’s hard to explain to those who haven’t competed what it is about bodybuilding that can grip people and transform them. The near-spiritual experiences that some physique athletes gain through prep and competition are something shared regardless of division, federation, natural, or enhanced. In this episode, we sit down with Dr. Mike Israetel, not to talk sports science like you're used to, but to talk about what lies at the heart of the sport. Mike has been pushing forward through multiple seasons in his attempt to become an IFBB pro bodybuilder, an incredibly challenging feat that requires trem...2023-11-201h 51The Mind Muscle ConnectionEpisode 228: Eric Trexler (Part II)- Body Comp Readers And Their Limitations, High Body Fat And Muscle Growth.Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREWe chatted about: -(0:45) Body comp readers and their limitations-(9:25) What to track instead of body fat percent. -(16:50) High body fat levels still dont blunt hypertrophy. -(30:15) Are there downsides to gaining too much weight in a bulk?Where to find him: https://macrofactorapp.com/https://www.strongerbyscience.com/https://www.strongerbyscience.com/mass/ 2023-01-0440 minThe Mind Muscle ConnectionEpisode 225: Eric Trexler (Part I) - All About Protein (Protein and Satiety, Requirements, Sources, and More.)Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREWe chatted about: -(0:00) Update on him. -(8:50) Update on his training/nutrition. -(13:00) Protein and satiety. -(23:34) Strategies to maximize proteins effect on satiety. -(31:55) Does protein need to be as high as some people say?-(48:30) How focusing on protein can increase your diet quality. -(52:05) Importance of protein sources. Where to find him: https://macrofactorapp.com/https://www.strongerbyscience.com/https...2022-12-2857 minThe Mind Muscle ConnectionEpisode 204: Eric Trexler- What The Research Says on Metabolic AdaptationApply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREWe chatted about: -(0:00) His background. -(7:45) His current training/nutrition. -(21:00) Metabolic adaptation overview.-(28:25) When metabolic adaptation happens. -(32:00) Things he has changed his mind on with metabolic adaptation. -(42:45) How to offset metabolic adaptation. -(49:00) Should you keep dieting or reverse out?-(59:05) Does metabolic adaptation last forever?-(1:05:05) What role does muscle play in metabolic adaptation.-(1:08:42) Practical applications. -(1:10:15) Future research on metabolic adaptat...2022-11-091h 18
PW Comics World: More To ComeMore to Come 536: Jeff Trexler and Maia Kobabe at SPXHeidi talks with CBLDF interim director Jeff Trexler about the recent court ruling in favor of cartoonist Maia Kobabe’s graphic memoir ‘Gender Queer,’ a guide on gender identity that has been the target of censorship.2022-09-3038 min
Montana UntamedDigging in: Paleontologist studies the distant past, and our troubled futureInside a trench the length of a football field, against the mesmerizing backdrop of the Rocky Mountain Front lay a scattering of granite-hued bone fragments, each exposed for the first time after some 75-80 million years preserved in the Two Medicine Formation’s alkali powder.
David Trexler, a lifelong resident of nearby Bynum, Montana, and paleontologist for a half-century calls it the most spectacular and complete bone bed he’s ever worked on.
What Trexler knows so far is that many of the multi-species bones unearthed are from a new breed of duck-billed dinosaur.
Trex...2022-08-2525 min
The Stronger By Science PodcastTurkesterone, Carb Overfeeding, and Commonly Neglected MusclesToday’s show begins with a recap of results from the men’s division of the IPF world championships and USAPL Mega-Nationals. After that, Eric revisits the topic of beta-ecdysterone and turkesterone supplementation in light of some controversy within the supplement industry. Next, Greg discusses the newest Stronger By Science article by Cameron Gill, which explores the most commonly neglected movements and muscles. That’s followed by a Coach’s Corner segment in which Eric discusses carbohydrate overfeeding in the context of bulking diets, and directly compares it to fat overfeeding. Finally, Greg discusses an unfortunate example of “science by press r...2022-06-231h 21
How do you like it so far?A closer look at the banning of Maus, with Hillary ChuteThis week we are further diving into the recent banning of Art Spiegelman’s Maus by a school board in TN by speaking with comics scholar Hillary Chute, Distinguished Professor of English and Art + Design at Northeastern University and associate editor of MetaMaus. She discusses the history of the original publication of Maus and Spiegelman’s roots in the Underground Comics movement, which led to the elevation of the graphic novel. Then we move on to looking at why the book has been banned by the McMinn County, TN education board and situating those reasons within a larger context, incl...2022-04-281h 08How do you like it so far?Context around the Censorship of Comics with Jeet Heer and Jeff TrexlerThis week Henry and Colin are joined by writer and comics critic Jeet Heer and Jeff Trexler, Interim Director of the Comic Book Legal Defense Fund, to discuss the broader context for the censorship of graphic novels in schools. Jumping off from the recent censorship of Art Spiegelman’s Maus by a TN school board, we review the long history and reasoning of censorship, policing, gatekeeping of comics – from early newspaper strips, to the first magazine books sold to kids in drug stores, the Senate investigation and self-censorship code of the 50s, and on to the Underground comics movement for...2022-04-181h 12
PW Comics World: More To ComeMore To Come 506: The CBLDF and The Freedom to ReadAn interview with Jeff Trexler, Interim executive director of the Comic Book Legal Defense Fund, about the CBLDF response to the rise in efforts to ban certain books in schools and libraries; CBLDF’s mission and the history of comics and graphic novel censorship, as well as CBLDF legal resources, and its work in support of teachers, librarians, and retailers in defense of the freedom to read.2022-02-2558 minPW Comics World: More To ComeMore To Come 506: The CBLDF and The Freedom to ReadAn interview with Jeff Trexler, Interim executive director of the Comic Book Legal Defense Fund, about the CBLDF response to the rise in efforts to ban certain books in schools and libraries; CBLDF’s mission and the history of comics and graphic novel censorship, as well as CBLDF legal resources, and its work in support of teachers, librarians, and retailers in defense of the freedom to read.2022-02-2555 minIron Culture presented by MASSFrom Bodybuilding to Crafting High Quality Content (ft. Jeff Nippard)What goes into making a YouTube channel dedicated to educating people about lifting, nutrition, getting stronger, and bodybuilding? We asked Jeff Nippard just that on this episode of Iron Culture where he was kind enough to join us to share his experience. But, not before Eric engaged him in probably one of the most important discussions we’ve had to date, who should have won the 2007 Mr. Olympia? In this episode, you’ll learn what goes into content creation, and which bodybuilder got robbed 14 years ago. 2021-06-072h 14
The Lean Muscle Warriors#37 - Should you Lean Up Before bulking?Welcome to the 37th episode of The Lean Muscle Warrior Podcast.
My name is Francesco Pavone and in this podcast, I will help you to have a great relationship with food and feel great in your own body, with and without clothes.
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In today's episode, I follow up on the last episode of Jeff Nippard's Podcast: https://open.spotify.com/episode/1YmnVNyhX3kK6y11IyzBfA?si=jyFjqtmMSpSoYZR52Gokzw where Mike Israetel, Greg Nuckols, Erix Trexler and Menno Henselmans discuss the current scientific evidence on lean gains, P-ratio and other interesting stuff. The qu...2021-06-0224 min
The Jeff Nippard PodcastTHE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)Timestamps: 0:00 Defining P Ratio & Important Background Info 3:48 – Mike Israetel Opening Statement (Practical Bulk Guidelines) 26:58 – Eric Trexler Opening Statement (P Ratio & Bodyfat) 41:50 – Menno Henselmans Rebuttal (Why Cut First) 57:07 – Greg Nuckols Rebuttal (Issues with Menno’s stance) 1:12:50 – Within-Individual vs inter-individual lean gain potential 1:26:19 – Can I (Jeff) gain muscle just as well at 10%, 15%, 20%, etc? 1:36:56 – Clarifying stances and have any minds changed? 1:46:33 – Client recommendations & concluding remarks Background Reading & Sources: Original P-Ratio Article/Meta: https://www.strongerbyscience.com/p-ratios/ Rebuttal by Menno...2021-04-012h 07Iron Culture presented by MASS35 Years Of BodybuildingJeff Alberts has been training longer than most Iron Culture listeners have been alive and competing in bodybuilding longer than some as well. As a natural bodybuilder, he’s steadily climbed the ranks from amateur to professional, to winning pro shows, to placing top 5 at WNBF Pro Worlds. While these are impressive feats for any bodybuilder, what’s incredible is that he’s turning 50 this year, still at his peak, and is in the midst of contest preparation for the 2021 season. This résumé alone would warrant any smart bodybuilder to listen closely and take notes, but on top of his p...2020-12-281h 34
The Virtual Memories ShowEpisode 412 - The Guest List 2020It's the 8th annual Guest List episode! Thirty of this year's Virtual Memories Show guests tell us about the favorite books they read in 2020 and the books they hope to get to in 2021! Guests include Derf Backderf, Philip Boehm, Ruben Bolling, Betsy Bonner, Henri Cole, Joan Marans Dim, Emily Flake, Jonathan W. Gray, Tom Hart, Arthur Hoyle, Rian Hughes, Richard Kadrey, Ben Katchor, Kathe Koja, Tess Lewis, Ellen Lindner, Margot Mifflin, David Mikics, Otto Penzler, Woodrow Phoenix, Darryl Pinckney, Alta Price, Steve Ronin, Dmitry Samarov, Michael Shaw, Stoya, Benjamin Taylor, Jeff Trexler, John Vercher, and Sheila Williams! • More info at...2020-12-141h 00
The Virtual Memories ShowEpisode 405 - Jeff TrexlerLawyer, ethics advisor and comics nerd Jeff Trexler joins the show to talk about his new role as Interim Executive Director of the Comic Book Legal Defense Fund. We get into his plans to help rebuild the CBLDF's reputation and ethics code after the sexual harassment scandal of its previous director, his experiences helping people pursue their harassment claims and launching antiharassment campaigns in the fashion world, how the Fund's role has changed over the decades, and why he's comfortable with that interim title. We also get into his obsessions with comics and design, the broad meaning of First A...2020-10-291h 39
PW Comics World: More To ComeMore To Come 439: Jeff Trexler Redirects the CBLDFCalvin interviews Jeff Trexler, the new interim executive director of the Comic Book Legal Defense Fund, about the present and future of the CBLDF. Trexler discusses the need to institute anti-harrassment policies, update the CBLDF’s mission, expand services, and prepare the CBLDF to begin a formal search for permanent executive director.2020-09-1851 min
Englishman In San DiegoTalkin' Con: A Cup O' Tea with An Englishman In San Diego s08 INCIDENTAL Jeff Trexler (CBLDF)s08 INCIDENTAL EPISODE - In Conversation with JEFF TREXLER (COMIC BOOK LEGAL DEFENSE FUND C.B.L.D.F. Special)
The Comic Book Legal Defense Fund (C.B.L.D.F.) is an organisation that serves to be in the corner of creators, administrators and publishers in the comic industry, fighting for the legal and financial powers of those that find themselves on the other side of any oppressive challenge to their work. This is something that been a worthy cause for decades - but, in recent weeks, the C.B.L.D.F. has been under intense scrutiny, due...2020-08-271h 16
PW Comics World: More To ComeMore To Come 434: Massive Layoffs at DCA third of DC’s editorial staff has been laid off; report on Jud Myers's firing at IDW; defend Bianca Xunise, and discuss new e-Cons like ReedPOP’s Digital New York Comic Con 2020; CBLDF’s new interim executive director Jeff Trexler; and look at new sell-through data from comics shops.2020-08-141h 02
KZPT AudioWalk With Karl & Samuel Schepis - Program Design, Reps vs RPE When Home Training and AdherencePlease if you know someone who is trying to be the strongest version of themselves, share this podcast with them, tell them to walk with me & leave me a review and tell me what you would like to know more about. I'm doing this for everyone out there that feels lost when it comes to Training and Nutrition through times where misinformation is abundant and you deserve to hear from the people that live and breathe physique and health optimisation. Walk with me!
#walkwithkarl
@coachkzpt
Today’s morning walk I’m joined with...2020-03-311h 06
Covenant Community MissionLuke 1:26-38 How Will This Be?Christmas message, 12/22/19. Angel announces birth of Jesus to Mary. "I am your servant, Lord. Do to me according to your will."2020-02-0558 minCovenant Community MissionMatthew 11:2-11 Shall We Look for AnotherDelivered 12/15/19 Advent/ Christmas message. John the Baptist wondering if Jesus is really the Messiah. Discouraged by what he sees, a disconnect with his expectations about the kingdom.2020-02-0552 minCovenant Community MissionExodus 7:7-13 Egypt Shall KnowGod confronts the Serpent behind the idolatry of Egypt in preparation for the ensuing plagues.2020-01-2742 minCovenant Community MissionRevelation 22:1-5 For the Healing of the NationsRevelation 22:1-5. An Epiphany message Delivered 1/5/20 River of Life, Ezekiel's Temple, the Coming of the Lord, the Future of the Church2020-01-272h 33Covenant Community MissionExodus 6:14-30. How will Pharaoh listen to me?Brief genealogical reference section, Moses and Aaron. The Domion Mandate, the sovereinty of God as the answer to the question, "How will Pharaoh listen to me?"2019-11-2534 minCovenant Community MissionExodus 6:1-13 Despair and SovereigntyGod's charge to Moses / the Covenant of Yahweh / broken spirits, despair, and the believer / Sovereignty as the answer to despair2019-11-1849 minCovenant Community MissionExodus 4:18-31 Return to EgyptMoses and Jethro, respect and honor, what to say to Pharaoh, Jesus is Israel (God's first born son), bridegroom of blood (Moses neglects circumcision), Moses and Aaron, Israel believes and worships.2019-10-0746 minCovenant Community MissionExodus 4:1-17 The Power of PersuasionBelieving God spoke to Moses. The purpose of covenant: liberation, consecration, dominion. Moses' objections and God's responses.2019-10-0656 minCovenant Community MissionExodus 3 Holy God, Holy Ground, Holy LandExodus 32019-09-2358 minCovenant Community MissionExodus 3: The Burning BushExodus 3:1-122019-09-1651 minIron Culture presented by MASSJeff Nippard & Greg Nuckols Talk Science CommunicationFor a long time in the fitness industry, it was said that scientific information wasn't sexy. If you wanted to attract an audience, go with a captivating headline and tell people what they want to hear. One weird trick to lose weight. And for a long time, this was the norm. However, two individuals in the last several years have completely disproved this theory. Greg Nuckols & Jeff Nippard have grown sizeable audiences while actually increasing the complexity of science in their fitness information. How do you effectively communicate information so it reaches a large audience? How do you avoid...2019-05-072h 10
The Jeff Nippard Podcast#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric TrexlerIn this episode I'm speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse dieting, metabolic damage, rapid weight loss, crash dieting, starvation mode and other topics. You can listen to The Jeff Nippard Podcast on iTunes, Stitcher and YouTube ------------------------------- Check out what my amazing sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com/discount/jeff ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ http://rise.ca/j...2019-02-161h 13
PW Comics World: More To ComeMore To Come 329: A Panel on Crowdfunding Ethics and EvolutionCalvin moderates a panel on crowdfunding, discussing its ethics and evolution with panelists Kel McDonald (Sorcery 101), Josh O’Neil (Beehive Press), attorney Jeff Trexler, and Camilla Zhang (Kickstarter)2018-08-0348 min
Real Life Lending and Real Estate Podcast with Eric Elovski10-11-16 Eric Elovski Discusses Pace Loan and Luxury Real Estate With Angela Dameri and Jeff Trexler10-11-16 Eric Elovski Discusses Pace Loan and Luxury Real Estate With Angela Dameri and Jeff Trexler by Real Life LendingSee omnystudio.com/listener for privacy information.2016-10-1435 min
Atheist Airwaves#146: Boobs. The Answer is Boobs.– Christian Ferris, Jeff Grime, Heather Schafer, Ryan Trexler.2016-07-211h 29