Shows
Reshape Your Health with Dr. Morgan Nolte283. What Role Does God Play in Our Change: Faith and the 12-Steps to Sobriety With Ian CronHave a question you want answered on the podcast? Send us a text!Do you ever feel trapped by habits or attachments that seem impossible to break? What if the struggles you face—whether addiction, unhealthy attachments, or self-doubt—aren’t just problems to solve, but signs of a deeper transformation waiting to happen?In this episode, you'll learn from bestselling author, psychotherapist, and Enneagram expert Ian Morgan Cron to explore the unexpected power of the 12 steps—not just for addiction recovery, but for anyone seeking lasting personal and spiritual growth.Ian shares his own...2025-04-0257 min
The Mind Your Business PodcastWednesday Weekly Win: Messaging, Mindset & Multiple Six- Figure Launches with Morgan Nolte - A Digital CEO Success StoryWe’re back with one of my favorite segments of the podcast - our Wednesday Weekly Wins! Today, Jenni has a conversation with Morgan Nolte, who helps postmenopausal women lose weight, keep it off and get healthy. With just one launch a year, Morgan is scaling her business to $200k a year, with much more to come! In this episode, Morgan reveals how she is transforming her marketing and messaging to achieve phenomenal growth. By displaying a “never quit” attitude and unshakable faith and belief in herself, we just know the sky's the limit for this Digital CEO. We...2025-03-1946 min
The Coach Debbie Potts ShowEpisode #564 Do you have Insulin Resistance and WHY with Morgan Nolte Tackling Insulin Resistance: Expert Insights with Dr. Morgan Nolte Episode Description: In this insightful episode of The Coach Debbie Potts Show, we’re joined by Dr. Morgan Nolte, a leading expert in tackling insulin resistance through scientifically-backed health and wellness education. Dr. Nolte has made a global impact by educating people on the importance of addressing insulin resistance before it escalates into more serious health concerns, including obesity, type 2 diabetes, cardiovascular disease, and Alzheimer’s. Dr. Nolte sheds light on why insulin resistance often goes undetected and untreated, even though it impacts 88% of adults to s...2025-01-281h 03
Happy Habit Podcast# 476 - Weightloss secrets for the new year - Dr Morgan NolteToday I welcome back clinical specialist Dr Morgan Nolte, in this episode we talk abouthow to achieve your weightloss goal. In reality the mindset needed to achieve a weightloss goal is the same as the mindset needed to achieve any goal.
Crucially we explore the mindset that we need in order to achieve any goal including weight management goals.
Discover the habits needed to bring about sustainable behaviour change such as committing to a goal, embracing discomfort, tracking activities, and controlling the controllables and engaging in what is called autosuggestion, and if that term is new, guess what you're...2025-01-0237 min
The Jesse Chappus ShowThe Early Signs You Have Metabolic Issues - How to Reverse Insulin Resistance & Diabetes | Dr. Morgan NolteDr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealthpodcast.com/6322024-12-242h 00
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursReversing Insulin Resistance for Long-Term Weight Loss and Disease Prevention with Dr. Morgan NolteSend us a textDr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention.Highlights from this episode:Common signs and symptoms of insulin resistance Difference between insulin resistance, pre-diabetes, and type 2 diabetesLifestyle changes that can significantly improve insulin sensitivityHow improving mental health contributes to managing or reversing i...2024-12-1245 min
Wellness For Real at Any AgeDr. Morgan Nolte: Reversing Insulin Resistance For Lasting HealthDid you know that a staggering 88% of adults experience some form of insulin resistance, often without even realizing it? Insulin resistance is a silent contributor to many chronic health conditions, including Alzheimer’s, obesity, type 2 diabetes, and cardiovascular disease. In this episode, we dive deep into why this condition is so pervasive, yet easy to overlook. We’ll explore how small but powerful changes to your diet, lifestyle, and mindset can help reverse insulin resistance, and why the ultimate goal isn’t just weight loss, but true body recomposition and lasting behavior change. Tune in to learn how you can ta...2024-12-0250 min
High Performance HealthInsulin Resistance Decoded: The Secret to Weight Loss, Metabolic Health & Longevity with Dr Morgan NolteAngela is joined by Dr Morgan Nolte, a geriatric physical therapist, to explore the critical topic of insulin resistance and its widespread impact on health. Dr Nolte shares her journey from traditional physical therapy to focusing on disease prevention, emphasising the importance of understanding insulin's role in blood sugar regulation. She also delves into the differences between insulin resistance, prediabetes, and type 2 diabetes, highlighting the often-overlooked significance of fasting insulin levels KEY TAKEAWAYS
Insulin Resistance Basics: Insulin regulates blood sugar, but chronic high levels lead to resistance, increasing risks of type 2 diabetes, obesity, and...2024-11-2055 min
The Art of Living Well Podcast®E245: How to reduce insulin resistance for weight loss with Dr. Morgan NolteBefore we jump into the episode, we have something exciting to celebrate—our 5-year anniversary! To say thank you, we're giving away our brand-new, fabulous Art of Living Well Podcast® hats. These beauties come in navy or white, are moisture-wicking and wipeable—perfect for your sweatiest workouts. To snag one, just head to Apple Podcasts, leave us a rating and review, take a screenshot, and email it to us at: theartoflivingwellpodcast@gmail.com. Let's welcome Dr. Morgan Nolte, a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focus...2024-11-1359 min
Authentically Raw with Jamie Berris101. Reversing Insulin Resistance & Disease Prevention with Dr. Morgan NolteInsulin resistance is frequently a silent contributor to a number of widespread chronic health conditions, including Alzheimer’s, obesity, type 2 diabetes, and cardiovascular diseases. In fact, a startling 88% of adults experience some degree of insulin resistance. The condition is both pervasive yet easy to miss, making it that much more critical a topic to address. Listen to this episode of Authentically Raw as Jamie Berris and Dr. Morgan Nolte discuss why changes to your diet, lifestyle, and mindset are key to reversing the condition, and why the end goal isn’t simply weight loss, but rather body recomposition and long...2024-10-311h 04
Its HERTIME with Cody SandersReversing Insulin Resistance with Dr. Morgan Nolte EP267Send us a textInsulin resistance is frequently a silent contributor to a number of widespread chronic health conditions, including Alzheimer’s, obesity, type 2 diabetes, and cardiovascular diseases. In fact, a startling 88% of adults experience some degree of insulin resistance. The condition is both pervasive yet easy to miss, making it that much more critical a topic to address. On today's episode, Cody has invited Dr. Morgan Nolte to discuss why changes to our diet, lifestyle, and mindset are key to reversing the condition, and why the end goal isn’t simply weight loss, but rath...2024-10-2258 min
ReversABLE117: How To Live Longer and Prevent Disease - with Dr. Morgan NolteI hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. This is information you need right now, because heart disease when you're 70 starts when you're 30. Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young. TOPICS DISCUSSED: How to measure your insulin and identify insulin based symptoms How to control yo...2024-10-1851 minReshape Your Health with Dr. Morgan Nolte261. Behind the Scenes of My Mental BreakdownHave a question you want answered on the podcast? Send us a text!Ever felt like you were at your breaking point, yet still had to keep it all together? In this raw and heartfelt episode, Dr. Morgan Nolte opens up about a recent emotional breakdown that shook her to the core — and the unexpected lessons she uncovered in the process. From balancing the chaos of family life to the power of vulnerability, Morgan reveals how acknowledging your emotions can be the first step toward healing. Tune in for practical coping strategies, including jo...2024-10-1424 minReshape Your Health with Dr. Morgan Nolte260. Comparison is the Thief of Joy: Gap & Gain InsightsHave a question you want answered on the podcast? Send us a text!Have you ever felt like you're falling behind because of what you see on social media? In this episode of Reshape Your Health, Dr. Morgan Nolte dives deep into how comparison steals our joy and how shifting your focus can change everything. Drawing from the book "The Gap and the Gain" by Dan Sullivan, she reveals why it's so easy to get trapped in judgment and self-doubt—and how to break free. Learn practical tips to recognize your wins, challenge ne...2024-10-0720 minReshape Your Health with Dr. Morgan Nolte259. 4 Tips to Increase Your Tolerance of DiscomfortHave a question you want answered on the podcast? Send us a text!What if the key to unlocking your true potential lies in embracing discomfort? In our latest mindset episode, Dr. Morgan Nolte reveals the surprising power of stepping into the learning zone and how it can transform your life. She shares her personal journey, uncovering the secrets to managing emotions, shifting your mindset, and using meditation to boost self-awareness. Why do we need both positive and negative emotions to grow? How can patience become your greatest ally? Find out as Dr...2024-09-3021 minReshape Your Health with Dr. Morgan Nolte258. Taking Your Wellness Journey to the Next Level With the Founders of Courageous WellnessHave a question you want answered on the podcast? Send us a text!Ever wonder how much power your mindset has over your health? In this episode, Dr. Morgan Nolte interviews Certified Integrative Nutrition Health Coaches Aly French and Erica Stein, who share their transformative journeys. Aly reveals how a rare sarcoma diagnosis reshaped her approach to nutrition and healing, while Erica opens up about her path to self-love and weight loss. From conquering emotional eating to understanding cravings, they dive into the importance of mindfulness, hydration, and listening to your body’s ne...2024-09-2555 minReshape Your Health with Dr. Morgan Nolte[LIMITED-TIME] Blood Sugar Boot Camp - Day 2 ReplayIn this limited-time episode, Dr. Morgan Nolte reveals how creating effective systems and processes is key to transforming your health and battling type 2 diabetes. Join us as Dr. Nolte shares her expert insights on harnessing accurate health data and developing strategies that truly work.Dr. Nolte’s approach integrates actionable steps with a focus on mindset, ensuring you have the tools to make lasting changes. Don’t miss this opportunity to gain the knowledge and motivation you need to take control of your health!Subscribe & ReviewSubscribing and leaving a rating and revi...2024-09-1346 minReshape Your Health with Dr. Morgan Nolte[LIMITED-TIME] Blood Sugar Boot Camp - Day 1 ReplayIn this eye-opening first episode, Dr. Morgan Nolte takes you on an empowering journey to lower blood sugar, prevent, and even reverse type 2 diabetes. Whether you’re just starting or looking to refine your approach, this Bootcamp is packed with invaluable insights.We dive deep into why relying solely on Google for health advice can be misleading and why evidence-based systems are your best bet. Plus, get inspired by real-life success stories that demonstrate how taking charge of your health can lead to incredible transformations.Ready to take control of your health? Tune in to fi...2024-09-111h 08Reshape Your Health with Dr. Morgan Nolte256. Zivli Member Spotlight: Marcia & Ken’s Journey to Sustainable Weight LossHave a question you want answered on the podcast? Send us a text!In this eye-opening episode of the Reshape Your Health podcast, Dr. Morgan Nolte dives deep into the real-life experiences of Zivli members Marcia and Ken. Discover how they overcame years of weight loss struggles, why they chose to join Zivli, and the incredible results they’ve achieved. From the power of mindset to the critical role of quality nutrition, Marcia and Ken share their insights on what truly works. They also reveal the unexpected benefits of exercise and the remarkable he...2024-09-0952 min
Fit Girl Magic | Healthy Living For Women Over 40Unpacking Insulin Resistance: Dr. Morgan Nolte's Guide to Better HealthIn this episode of "Fit Girl Magic," I chat with Dr. Morgan Nolte about all things Insulin Resistance—what it is, how to know if you may have it, and most importantly what you can do about it. We dig into symptoms like stubborn weight gain and endless thirst, plus the surprising link between insulin resistance and Alzheimer’s (aka type three diabetes!). Dr. Nolte goes into great detail on why lifestyle changes outperform meds, especially for us women over 40, and she shares her thoughts on intermittent fasting, gut health, and why perimenopause needs more attention. Have a listen for some...2024-09-051h 09Reshape Your Health with Dr. Morgan Nolte255. The Secret to Lasting Health Change: Commitment Over Perfection with Dr. Lydia Spirawk, PT, DPTHave a question you want answered on the podcast? Send us a text!Ever wonder why so many of us struggle to take the first step toward better health? In this eye-opening episode, Dr. Morgan Nolte and Dr. Lydia Spirawk, PT, DPT dive deep into the common excuses and limiting beliefs that keep us stuck in unhealthy habits. From feeling overwhelmed to endlessly Googling for answers, they reveal the real reasons we hesitate—and how to overcome them. Discover why waiting to feel "ready" might be holding you back and how committing to yo...2024-09-0432 min
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife WomenWhat Every Woman Needs to Understand about Insulin Resistance with Dr. Morgan NolteHow much do you really know about Insulin Resistance?It’s a topic that comes up a lot on this podcast, and yet it’s still not a condition that is widely understood, or even talked about at large.So what’s actually going on? How do you know whether you are in fact insulin resistant? What are the risks if you are? And what can you do about it?That’s exactly what we’re talking about in today’s super in-depth episode as we sit down with Dr. Morgan Nolte. And it’s definit...2024-09-0232 min
Sandy K Nutrition - Health & Lifestyle QueenPrevent Insulin Resistance During Menopause with Dr. Morgan Nolte - Episode 236Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Find Dr. Morgan Nolte on YouTube here: https://youtube.com/@drmorgannolte?si=n1dIrQyWnd6x3XMUJoin my Substack:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide:US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDAre you ready to unlock the secrets to preventing insulin resistance during menopause? Join me as I kic...2024-09-021h 20Reshape Your Health with Dr. Morgan Nolte254. [Call 5] Finding Your Values, Boundaries, and Self-Worth Insights with Zivli Member, ChrisHave a question you want answered on the podcast? Send us a text!In this episode, Dr. Morgan Nolte and Chris dive deep into the intricate web of values, boundaries, and attachments that shape our lives. Join them as Chris candidly shares her personal journey, revealing how her attachments influence her ability to prioritize health and wellness goals.Together, they explore the often-overlooked concept of the martyr identity—how it can lead to feelings of resentment and diminish self-worth. This conversation emphasizes the critical need for managing activities and energy through intentional decision-making and...2024-09-0259 minReshape Your Health with Dr. Morgan Nolte252. [Call 4] Fasting Over 50: Mindset, Challenges, and Strategies for SuccessHave a question you want answered on the podcast? Send us a text!Curious about how to make intermittent fasting work for you? In this episode, Dr. Morgan Nolte sits down with Chris to dive deep into her personal journey with coaching, weight loss, and intermittent fasting. 🚀Highlights Include:The Power of Mindset: Why your mental approach could be the key to unlocking your fasting success.Sleep & Stress Management: How quality rest and managing stress can supercharge your health and weight loss goals.Intermittent Fasting Insights: Explore the men...2024-08-2649 minReshape Your Health with Dr. Morgan Nolte252. Want to Prevent or Reverse Type 2 Diabetes? Listen to This!Are you ready to take control of your health and kick diabetes to the curb? Join Dr. Morgan Nolte as she unveils the powerful Zivli Diabetes Prevention and Reversal Program. This revolutionary program isn’t just about managing your health—it’s about transforming it.With a focus on preventing and reversing insulin resistance, the Zivli program offers an in-depth online course that covers everything from nutrition and intermittent fasting to stress management and physical activity.In this episode, you'll learn:The 5 choices we ask every Zivli member to make to ensure your success.How th...2024-08-2123 min
Courageous WellnessReversing Insulin Resistance with Dr. Morgan NolteToday on the show, we have Dr. Morgan Nolte. DR. Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention. Dr. Nolte’s content has reached millions of people through her podcast and YouTube channel, which now has over 100,000 subscribers. She’s been a guest lecturer for local physical therapy departments, State and N...2024-08-141h 04
Mindin' My WellnessThe Impact of Insulin Resistance on the Body and How to Reverse It with Dr. Morgan NolteHave you heard of the term insulin resistance but are unsure what it means, let alone how it can affect your health and well-being? This is a hot topic that I have wanted to cover for some time, and I have finally found the guest for it – Dr. Morgan Nolte. Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for...2024-08-0637 min
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40145 | Insulin’s impact on body fat & brain health in perimenopause & beyond with Dr. Morgan Nolte.The role of aniline and its effects on our body composition, heart health, brain health, and rate of aging can seem complex.
But today I talk with Dr. Morgan Nolte who breaks it down simply and gives incredible tips for you to not only advocate for yourself, but to start making positive changes to your present and future health right away!
How to connect with Dr. Nolte:
Email: support@zivli.com
Website: https://www.zivli.com/
Instagram: @drmorgannolte - https://www.instagram.com/drmorgannolte/
YouTube: Dr. Morgan Nolte, Zivli - https://www.youtube.com/cha...2024-07-301h 00
Age Less / Live MoreReversing Insulin Resistance with Dr. Morgan NolteIn middle age and beyond, your metabolism changes. It’s easier to gain weight - particularly around your midsection - and it’s very hard to lose it. The same foods that kept you lean when young suddenly cause imbalance. Why? What changed? Aging creates a cascade of changes, but insulin resistance is a key driver that is rarely measured or understood. On this week’s podcast, you’ll meet a health provider whose work is focused on tackling this issue, particularly in older adults. Listen and learn: Why fasting insulin tests are not common but easy to...2024-07-2440 min
Boundless Body RadioOvercoming Insulin Resistance with Dr. Morgan Nolte! 674Send us a textDr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention, including obesity, type 2 diabetes, and more. Dr. Nolte’s content has reached millions of people through her podcast and YouTube channel, which now has over 100,000 subscribers! She’s been a guest lecturer for local physical ther...2024-07-191h 01