Shows
Everybody Can't Go ConvosChanging the Narrative: Nasir Cooke on Guiding Young Men Toward Purpose and Leadership Ep 75Send us a textIn this inspiring episode of Everybody Can’t Go Convos, Stephanie J. Holley sits down with Nasir Cooke, founder of Change the Narrative, a nonprofit dedicated to empowering young men ages 15–22 to break cycles, rewrite their stories, and step confidently into their potential.From mentorship to mindset work, Nasir shares how his organization equips young men with the tools to navigate challenges, build character, and take ownership of their futures. This conversation digs into the why behind his mission, the how of his approach, and the real-life impact he’s seen in the...2025-08-1425 minEverybody Can't Go ConvosFrom Desperation to Determination: How to Shift Your Mindset and Take Back Control Ep. 73Send us a textEver felt stuck in survival mode — chasing opportunities, saying yes out of fear, or moving fast just to keep up?In this transformative episode of Everybody Can’t Go Convos, Stephanie J. Holley breaks down the 3-phase mindset shift that changes everything:➡️ Desperation➡️ Hesitation➡️ DeterminationYou’ll discover how desperation clouds your clarity, why hesitation isn’t weakness but wisdom, and how to activate disciplined determination that aligns with your purpose — not your pressure.🎯 What You’ll Learn in This Episode:How desperation leads to burnou...2025-08-0145 min
Emotionally Intelligent Parenting with Stephanie Pinto84: This is How the World’s Happiest People Raise Kids: Danish Parenting with Jessica Joelle Alexander.What if the secret to raising calm, confident, and connected kids has been quietly thriving in Denmark this whole time?? (It's been ranked in the top 5 happiest countries for over 40 years!)Not in a high-tech lab. Not in a parenting trend. But in a culture that consistently tops the charts as the happiest in the world.This week on the Emotionally Intelligent Parenting Podcast, we’re diving into The Danish Way with bestselling author and cultural researcher Jessica Joelle Alexander.If you’ve ever wished parenting could feel more peaceful, less...2025-04-2128 min
How to be a RedheadJessica Enslow: Raising Redheads, Motherhood, Social Media, and LifeJessica Enslow, mom of 7 (including 3 redheads!), joins us to chat about her unexpected journey into social media, parenting in the digital age, and what it’s like raising redheads when you’re not one yourself. From viral Reels to navigating online criticism, Jessica shares her insights on motherhood, content creation, and the hilarious personality differences between her redhead and non-redhead kids. Plus, she spills her top hair care tips for keeping long red locks tangle-free! Don’t miss this fun and insightful conversation.Follow her on InstagramH2BAR NEWS:2025-04-1155 min
Grafted: Jewish Roots of ChristianityThe Hebrew Roots of Spiritual Armor with Jessica Knock – Part 2Jessica says: "Spiritual warfare and prayer is about discernment. This is an important tool and character of prayer that we need to be walking in and using all the time. The word armor in Hebrew sounds like the word Sharon. It's spelled S H R I O N. And again, that's meaning to protect, to make secure... The Aramaic to that, is a word called Zanga, Z A N G A H, and that's not just referring to armor, but it's referring to military might, military equipment."
Welcome to Grafted: Jewish Roots of Christianity! My guest is Jessica Knock.
Jessica...2025-02-1948 minHow to be a RedheadJessica Freedman: Do Redheads Experience Birth Differently?Happy Galentine's/Valentine's Day weekend! Our next guest is Jessica Freedman -- a childbirth educator, birth doula, Spinning Babies Certified Parent Educator, E-RPYT and PCES. She is a graduate of the University of Tampa and an experienced birth professional with almost 20 years of serving the pregnancy community in the greater Tampa Bay Area and through her global offerings.Jessica also studied Women’s reproductive health and fertility at PIMHA college and traditional Chinese medicine. During her chinese medicine studies is when she met her husband. She has studied with experts in the field of pr...2025-02-1452 min
Grafted: Jewish Roots of ChristianityExploring Spiritual Warfare and Authority in Prayer with Jessica KnockJessica and I talk about spiritual warfare, prayer, and understanding our authority in Christ.
Welcome to Grafted: Jewish Roots of Christianity! My guest is Jessica Knock.
Jessica Knock is a passionate co-founder and seasoned leader in both ministry and broadcasting. Alongside her late husband, Shane Knock, she dedicated over 40 years of service as an itinerant preacher and missionary. Together, they pioneered several impactful projects, most notably co-launching the Hollywood Classics Network on the Sky Television platform in Europe and the UK. This groundbreaking initiative marked the first-ever faith-based movie, comedy, and family channel, blending silver screen favorites with Christian content...2025-02-0549 min
Mother Plus Podcast#138: There's A Lot Of Shame In Admitting, "This Is Really Hard": A Conversation On Motherhood With NYT Bestselling Author & Kidnap Survivor Jessica BuchananSend us a textIn this monumental episode, we sit down with Jessica Buchanan—kidnapping survivor, New York Times bestselling author, and advocate for women’s empowerment—to delve into her extraordinary journey of navigating motherhood in the wake of unimaginable trauma. Jessica shares her motherhood journey as chronicled in the 3rd book of her anthology series, Deserts to Mountaintops. Despite surviving 93 days as a hostage in Somalia before being rescued by a U.S. Navy SEAL team ordered by President Obama, Jessica reveals that motherhood was the experience that truly shook her to her core.2025-01-2156 min
Integrative Women's Health PodcastFrom Pelvic Health PT to Women’s Health Coach: Stephanie Herrod’s Journey to Living Her Vision | Overcoming Burnout and Building a Fulfilling Practice“I want my life to look different day-to-day and to solve different problems, and I want support and a way to do that sustainably.” - Stephanie HarrodA big part of being a healthcare provider is helping people and servicing those who need our skills. This is reinforced when we train in a conventional healthcare field, where we’re taught to work in a service model that focuses on becoming a resource for our patients.While service is a critical aspect of what we do, it’s essential to realize that your practice can also be somet...2025-01-1427 min
Mama Making PodcastStephanie Johns | The Hope Coach: Re-instilling Hope in MotherhoodOn this week’s episode of The Mama Making Podcast…In this episode of The Mama Making Podcast, Jessica sits down with Stephanie, also known as the Hope Coach, to discuss how she helps overwhelmed moms rediscover joy and hope. Stephanie shares her journey into life coaching and emphasizes the power of renewing your mindset and prioritizing self-care.She offers practical tips like using a planner, doing thought downloads, and habit stacking to bring more clarity and balance into daily life. Stephanie also talks about her podcast, The Hope Coach, where she provides mental health and...2025-01-0740 min
Millions Were Made#24 -Solopreneur to a Multi-Million Dollar Med Spa with CEO of The Aesthetic Method, Stephanie StewartIn this episode of Millions Were Made Podcast, Jessica Marx sits down with her longtime client and friend and client, Stephanie Stewart. Stephanie is a former ER Physician Assistant turned med spa entrepreneur and mom. Stephanie’s journey from the bustling halls of a trauma center to owning a successful aesthetics practice is nothing short of inspiring. Together, they delve into the realities of breaking free from burnout, navigating early entrepreneurial missteps, and scaling a business in a crowded market without losing focus on family.Stephanie shares the pivotal moments that led her to trust her gut, sc...2024-12-1136 min
Weniger Werden Mehr Sein - Dein Podcast für mehr Herz und weniger VerstandZurück zu dir: Wie Weiblichkeit und Orgasmus dich in deine volle Kraft bringen mit Stephanie MenzIn dieser Folge habe ich Stephanie zu Gast, die offen über ihre Reise zur Entdeckung ihrer Weiblichkeit spricht.
Früher unter weiten Pullovern versteckt, stellte eine gesundheitliche Herausforderung – Inkontinenz – ihr Leben auf den Kopf. Doch anstatt daran zu zerbrechen, fand Stephanie in dieser Krise eine neue Stärke.
Sie entdeckte, welche Kraft und Lebensenergie in der Weiblichkeit verborgen liegt und wie wichtig es ist, den eigenen Körper wirklich kennenzulernen.
Wir sprechen darüber, warum sich viele Frauen nicht erlauben, ihre Weiblichkeit zu leben, wie man ler...2024-12-1033 min
Person and Planet Podcast50: Climate Week Live: Unique Solutions in Sustainability Women Innovators | Jessica O. Matthews, Gia Mattu, Mollie Hughes, Uma Devi Gopaldass, Nicole Loher, Marissa Jablonski, Stephanie KrubsackClimate Week NYC 2024 Live Panel: Unique Solutions in Sustainability: Women Innovators Inspiring Change
| Jessica O. Matthews, Gia Mattu, Mollie Hughes, Uma Devi Gopaldass, Nicole Loher, Nicole Loher, Stephanie Krubsack
The "Unique Solutions in Sustainability: Women Innovators Inspiring Change" live panel from Climate Week NYC 2024, brings together an inspiring group of seven women leaders who are making significant strides in the sustainability sector. The event highlights the innovative approaches these women are using to address critical environmental and social issues through their entrepreneurial and strategic initiatives.
Thank you...2024-11-261h 27Mama Making PodcastStephanie Leaf | Homesteading Made SimpleIn this episode of The Mama Making Podcast...Jessica talks with Stephanie, homesteader and blogger, about her inspiring journey into homesteading and how it’s shaped her family’s lifestyle. Stephanie emphasizes the importance of starting small, taking one step at a time, and prioritizing what best serves her family. She discusses how growing their own food and choosing non-toxic products have become essential aspects of their daily lives.Stephanie also shares insights on involving her children in homesteading activities, highlighting how this fosters connection and teaches life skills. They explore the role of seasonal rhyt...2024-11-0544 min
Making It To The MicS4E7: Jessica TaylorStephanie talks to Jessica Taylor, a voice actor with over 10 years of experience based in Colorado. Jessica works in all aspects of VO except for animation, video games, and audiobooks. They talk about the ups and downs of the business, maintaining client relationships, and how voice over allows Jessica to be an involved parent. Instagram: @jessicavodotcomLinkedIn: @jtaylorvoWebsite: http://www.jessicavo.comTina Morasco's Online Course: https://www.tinamorascocoaching.com/voiceoverlibraryNatasha Marchewka: https://natashamarchewka.com/Thom Pinto: https://www.thompinto.com/copy-of-stylesMaking...2024-09-2646 min
Pivotal PeopleEmbracing the Courage of Caregiving Mothers with Jessica PataySend us a textHave you ever witnessed the sheer resilience of a mother caring for a child with disabilities? Jessica Patay, the founder of We Are Brave Together and author of the new book, "Becoming Brave Together" joins us for a second episode. Jessica's life is a testament to the power of community and the strength found in supporting each other. Her new book is a compilation of personal stories written by mothers who are the primary caregivers for their children who have some sort of mental or physical disability. Their stories are beautiful, inspiring, and...2024-08-2630 min
Caregiver's CompassBecoming more aware of our thoughts as caregivers, with Jessica Smith (Episode 107)As people, we have thousands and thousands of thoughts each and every day. But do you truly recognize your thoughts and are you aware of the thoughts you are having? How are your thoughts impacting you and your daily life as a caregiver?In this episode, Jessica and Stephanie talk about the importance of noticing our thoughts and how this practice can change our lives, emotions and overall outlook. About Jessica:Jessica is a writer, meditation teacher, death doula, and dementia consultant. Her studies with Ram Dass, Joseph Goldstein, Alua A...2024-08-1637 min
Holistic Ambition with Stephanie Thoma55. Single Mother After 40 by Choice: Fertility Journey ft. Jessica NurembergWelcome to the incredible journey of a single mother by choice, Jessica Nuremberg, and her fertility triumph after 40. Jessica shares her heartwarming and inspiring story of perseverance and determination to bring her beautiful unicorn baby girl, Ka, into the world. We discuss everything—from her decision to freeze her eggs after a breakup, navigating the complex world of IVF, to the emotional rollercoaster of pregnancy and childbirth.
As a seasoned professional in brand partnerships and a certified yoga instructor, Jessica's personal journey mirrors her professional ambition and is nothing short of extraordinary. She offers invaluable insights into the process, th...2024-08-1339 min
Sober Living StoriesBeyond Trauma: Stephanie McAuliffe's Journey Through Generational AlcoholismWelcome to another episode of the Sober Living Stories Podcast. Meet Stephanie McAuliffe, author of two international best-sellers, as she shares her personal story. From surviving sexual abuse and growing up in a family overwrought with alcoholism, to navigating a high-powered Wall Street career and marriage to an alcoholic, Stephanie's story is nothing short of transformative. Stephanie offers an honest perspective on the challenges of healing from deep-seated trauma...and solutions. We explore the importance of rebuilding internal safety and trust, and the vital role of therapy, 12-step programs, and energy work in healing. Stephanie sheds light on t...2024-07-3035 min
Quantum Rx18: Is Your Environment Causing Your Hormone Imbalance? Dr. Jessica DrummondWanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In where we'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.In this episode, Stephanie interviews Dr. Jessica Drummond, a women's health expert specializing in hormonal imbalances. The two dive into the impact of stress, hidden infections, and long-term hormonal birth control on women's hormone levels. They explore the importance of nervous system regulation and holistic health approaches. Dr. Drummond also shares actionable steps for managing conditions like endometriosis an...2024-07-2351 min
Psych TalkEpisode 193 | Partner Betrayal & Relational Recovery with Stephanie LynnIn today's episode of Psych Talk I chat with Stephanie Lynn, a trauma & relational recovery coach, who is passionate about relational recovery and post-betrayal dating. Stephanie shares her own experience as a betrayed partner dealing with sex addiction and sexual fetishism of her ex-partner. Stephanie discusses what betrayal in a relationship may look like, what betrayal trauma is, and some symptoms of betrayal trauma, as well as warning signs that your partner may be betraying you. Stephanie discusses ways individuals can work through their betrayal and their betrayal trauma, as well as overcoming fears when it comes to post-betrayal...2024-06-2453 min
The Metabolism and Menopause PodcastGetting Fit in Your 40s with Jessica Gunn | MMP Ep. 98For anyone who is 40+ and feels like they just woke up one day and no longer recognizes themselves when they looked in the mirror - you just don’t feel like you - then THIS is the episode for you.
Jessica Gunn is a fitness coach, business colleague, and someone I consider to be a close friend.
I love her story - she went from being a mom who was taking care of everyone else, loved sugar and hated working out to now being incredibly fit in her 40s an...2024-06-101h 00
Hungry For MoreEp 48 Hungry For Balanced Hormones (Happy, Horny, & Healthy) ft. Stephanie LatawiecIn this episode, Jessica interviews health coach Stephanie Latawiec, who specializes in helping women to balance their hormones! In this fascinating conversation, we discuss the reasons why women struggle with hormone imbalance in the modern age, what to look out for as symptoms of hormone imbalance, and what to do to rebalance your hormones. Stephanie is bursting with good information and an even better sense of humor. We hope you enjoy!Connect with Stephanie:www.awakeandalignedcoaching.comIG: @stephanielatawiecFB Group: Awake and Aligned Coaching2024-05-021h 20
Better! with Dr. StephanieSeed Oils, Omega Fatty Acids & Body Composition with Jessica BermanJessica Berman, the Chief Marketing Officer of BodyBio, delves into the fascinating world of seed oils, omega-6s, omega-3s, and their impact on our bodies' composition and overall health.In this episode, Jessica and Dr. Stephanie journey through the scientific landscape, dissecting terms like linoleic acid and ALA, and debunking myths surrounding the vilification of seed oils.Moving beyond the surface, they also explore the role of butyrate, its activation of GLP-1 agonists, and its profound implications for weight loss and body composition. Jessica sheds light on how the fatty acid needs of women...2024-04-081h 05
Runner's Round TableS4 EP27 - Conversations with Runners: Jessica HofheimerWelcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Jessica Hofheimer about her businesses Pace of Me Coaching and We Run on Art and how she uses both to remind us all how to celebrate our whole-hearted and whole-person selves. Enjoy this episode and thanks for listening.
To watch on YouTube: https://youtu.be/kB3fhTCQnLo
About Stephanie:
Stephanie is an RRCA (Road Runner’s Club of America) and McMil...2024-03-271h 00
The Journey to Here Podcast with Jess MadenfordBeyond the Canvas: Dialing into the Wisdom of Soul Guides with Stephanie ReigleAre you connected with your Divine team in spirit? Maybe you’ve felt a presence of loved ones, but have no idea how to communicate with them.In this episode of The Intuitive Teacher Podcast, we interview Stephanie Reigle, intuitive artist and psychic medium who channels soul guides and loved ones passed through energy paintings and phone calls. Join us on a journey of spiritual discovery, where Stephanie guides her clients to find healing, reconnect with loved ones who have passed, and receive intuitive wisdom straight from the realms beyond. With Jess and Jackie as dev...2024-02-2946 min
Feminine Initiate: Mindset + Energetics for Purpose-Driven Creatives66 | Practice Self-Love w/Stephanie McFarlandStephanie McFarland is the creator of Clear Canvas Coaching and Holistic Healing. She is a self-educated and experientially certified personal growth and development coach, specializing in self-love and emotional regulation. She’s also a Level 2 Reiki Practitioner.
Her mission is to raise the collective consciousness by sharing what she’s learned and to guide and empower others to their own self-awareness to become the best versions of themselves.
SELF-EMPOWERMENT TAKEAWAYS:
Everything begins within
Cultivate Emotional Intelligence
Nurture your physical, intellectual and spiritual needs
Set healthy boundaries
Your challenges are opportunities for impac...2024-02-2134 min
100 Lunches4: Jessica Nelson and Stephanie Lindsey *Our Story Part 2*In this episode, Jessica and Stephanie discuss the early days of their business, Etch Design Group, and how they navigated the challenges of starting a design firm. They share their experiences of working from home, wearing multiple hats, and the decision to move into an office space. The conversation also touches on their growth as a team, the importance of finding the right balance between work and personal life, and the qualities that make their partnership successful.Etch Design Group: https://etchinteriordesign.com/Instagram: https://www.instagram.com/etchdesigngroup/2024-02-0848 min100 Lunches1: Jessica Nelson and Stephanie Lindsey *Our Story Part 1*In this episode, Stephanie Lindsey and Jessica Nelson share their personal stories and the journey that led them to found Etch Design Group. They discuss their childhoods, early careers, and how they discovered their passion for interior design. They also talk about building houses and a few challenges they faced along the way. The episode concludes with a reflection on the importance of people and the impact of defining moments in their lives.Etch Design Group: https://etchinteriordesign.com/Instagram: https://www.instagram.com/etchdesigngroup/2024-01-2544 min
I Just (Blank)! Now What?128: I Just (Did A Burpee)! Now What? With Stephanie CansianHey Friend, In this week’s episode, I’m talking with Stephanie Cansian about her transformative journey centered around a simple, yet challenging exercise – the burpee. Stephanie shares how she started doing burpees initially to improve her physical appearance, but it eventually led to numerous other positive changes. Stephanie discusses overcoming self-doubt, building confidence, achieving her goal of being able to do 100 burpees, losing 30 pounds, and feeling more driven and satisfied in her life generally. Stephanie also shares how this journey inspired her to write a self-help book that encourages people to be mindfu...2024-01-1743 min
Geriatric MamasHow to Survive the the ‘5th Trimester’ with Dr. Stephanie Thrower!On this episode, Sonia and Jessica are joined by Dr. Stephanie Thrower, a psychologist and mompreneur career coach to discuss ways to survive the ‘fifth trimester’. Dealing with the anxiety of going back to work, the worry of getting swallowed up by the workload, communicating what you need to your partners, coworkers, family and friends. The whole mental load of going back to work after having a baby and how to cope!
For a full list of resources mentioned in this episode please visit the show notes here!
Topics discussed in this episode:
2024-01-041h 37Geriatric MamasHow to Survive the the ‘5th Trimester’ with Dr. Stephanie Thrower!On this episode, Sonia and Jessica are joined by Dr. Stephanie Thrower, a psychologist and mompreneur career coach to discuss ways to survive the ‘fifth trimester’. Dealing with the anxiety of going back to work, the worry of getting swallowed up by the workload, communicating what you need to your partners, coworkers, family and friends. The whole mental load of going back to work after having a baby and how to cope!
For a full list of resources mentioned in this episode please visit the show notes here!
Topics discussed in this episode:
2024-01-041h 37
The Jessica Rylee PodcastBreathwork, Purpose & Circle Work || WITH STEPHANIE RESSLERIn this episode, Stephanie and I chat on: - her journey with figuring out her purpose & mission - how she uses a diverse range of tools to facilitate growth and healing in others - how we move beyond fears and uncertainties to lead more meaningful and empowered lives Stephanie is a dedicated Transformational Life coach, specializing in guiding individuals on their journeys of self-discovery and personal transformation. With nearly two decades of experience in the field of mental health, a graduate-level education in Counseling, and certifications in Life Coaching, Hypnosis, EFT (Tapping), Reiki, and...2023-11-1447 min
Runner's Round TableS4 EP9 - Conversations with Runners: Jessica ReyesWelcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to her own run coach, Jessica Reyes. We talk about the evolution of Sugar Runs into Team Sugar Runs and the importance of centering and building women coaches up. Enjoy this episode and thanks for listening.
To listen on YouTube: https://youtu.be/tD6mATi1KMw
About Stephanie:
Stephanie is an RRCA (Road Runner’s Club of A...2023-11-081h 25
Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, VisionIt's Never Too Late to Be The Mom You Hoped You Be with Stephanie StutzneggerHave you ever felt like it’s too late to be the mom you hope to be and you’ll be a good grandma instead? In this week’s video, Stephanie Stutznegger shares how she has radically changed her life in the last year as she got clear with her vision, took lots of baby steps, and celebrated each month in the Thriving in Motherhood Planner and Soaring Mothers Society. Stephanie lives in Northern California with her husband, Jeff, and their four kids. They love being outside together and doing woodworking projects. They have a backyard full of chi...2023-11-0851 min
Child Life Wild LifeThe Wild Life of Supporting Dental Patients with Stephanie BartaCertified Child Life Specialist, Jessica Lewin, talks with friend and CCLS, Stephanie Barta, about how she has navigated a spectrum of unique environments from community hospice to gender diversity clinics, and most notably, dental clinics.How does child development education shape a dental clinic? What's it like being the solitary child life figure in a pediatric hospice? Prepare to be enlightened as Stephanie unravels the triumphs and trials of these diverse roles throughout our conversation.Stephanie's journey is punctuated with riveting stories of collaboration with speech and occupational therapists in the dental world, using play...2023-10-1650 min
Besties & Business134. [Interview] NOT letting IMPOSTER SYNDROME define you + creating your OWN timeline with Jessica LaneyGet ready for an amazing conversation with our bestie, Jessica Laney. This chat is filled with SO many amazing topics including rising above imposter syndrome & not letting it stop you from who you authentically want to be -- whether it's in how you show up on social media, on your entrepreneurial path, or in your life in general! We chat about societal's expectations & timelines, and the importance of not feeling like you have to follow or keep up with other people's expected timelines --- & so much more.This conversation will most definitely expand your mindset & inspire you...2023-10-1042 min
Hashtag Managed47. Stephanie Long on Keywords, SEO, and Ranking Higher On GoogleIn this episode, we're diving deep into the world of SEO (Search Engine Optimization) with an incredible guest, Stephanie Long.
With over a decade of experience exclusively in SEO, Stephanie is a true expert in her field. She's helped countless businesses boost their website traffic, improve keyword rankings, and gain a significant competitive edge.
Here's a sneak peek of what you can expect:
How Stephanie fell in love with SEO and made it her full-time gig.
Why specialization is key to becoming a true expert in your field.
...2023-10-0235 min
The Elementary Music Teacher Podcast: Music Education260: How “Education Through Music” is Creating More Music Teacher Positions in Schools with Stephanie NantellIn this episode, I'm excited to share an insightful conversation with Stephanie Nantell, a passionate advocate for music education. We explore the importance of music education, the challenges teachers and programs face, and the strategies to advocate effectively for music programs. Also, check out my latest blog post and find the key takeaways that we have from this conversation!
Stephanie Nantell is the Senior Director of Programs at Education Through Music. Her journey from a music educator to her current role at Education Through Music (ETM) reflects her unwavering commitment to music education. Stephanie explains that one...2023-09-1335 min
UNSCRIPTEDMeditation and Beyond: Exploring Mind-Body Practices for Success with Stephanie RielWelcome to another episode of Unscripted with your me you Host, Jess Burgio, and special Guest, Stephanie Riel, brand strategist, marketing consultant and the founder of RielDeal® Brands! We had so much fun connecting around the power of showing up for oneself and pursuing goals even in the face of imperfection. (hello, READY IS A LIE ANYWAYS, RIGHT!)
In a heartfelt exchange, Stephanie opens up about her own struggles and her beginnings as a journalism major to the creation of her innovative "Pin Better" method. She so generously gifted our listeners $100 off (check below for the code!).2023-08-081h 04
ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma88: Breaking the Cycle with Emily Palacios + Stephanie LoVerdeAre you a creature of habit, or do you feel challenged to break the cycles + stories of what has been conditioned in your life? As a trauma-informed wellness expert and fellow #cyclebreaker, the 3 words "breaking the cycle" run deep as a practice to healing inner child, ancestral and intergenerational trauma wounds. In a fun, light hearted conversation with Emily + Stephanie of the Cycle Chats pod, this episode demystifies not only what "breaking the cycle" means, but how to even understand the essence of the profound question "Who am I", and what does it truly mean to be "...2023-08-011h 09
I Don't Know How You Do ItWhy 94% Of Us Are Grieving Someone Who's Still Alive and What to Do About It, With Stephanie SarazinWe're all familiar with "conventional" grief, but what happens when you're grieving somebody who is still alive? It's a grief that feels all-consuming, yet can be totally invisible to others and doesn't carry with it any of the societal norms or customs we experience when someone dies. Today's guest is Stephanie Sarazin, a brave soul who's traversed the labyrinth of ambiguous grief and emerged as a guiding light for others. Stephanie's world was majorly disrupted by the discovery of chronic betrayal in her marriage. The destabilizing experience sparked a quest in her to understand ambiguous grief and...2023-07-2546 minCaregiver's CompassHow incorporating mindfulness in her daily life shaped her journey as a caregiver for her mom, with Jessica Smith (Episode 68)In today’s episode, Jessica shares her incredible journey caring for her mom, Patti. Jessica shares how presence, mindfulness and bringing in joy helps her through the most difficult times in the caregiving process. Jessica talks about impermanence, managing her emotions as a caregiver and finding an incredible partnership in her husband, Ken. She talks about processing the concept of death and how she turned her uncertainties about death into her career. About Jessica:Jessica Smith is a care partner and advocate for her mother, Patti, who has...2023-07-2138 min
Talk Spirit To Me PodcastEP 6: Manifest A Life You Don't Need a Vacation From; featuring Stephanie Keith!Welcome to the sixth episode of Talk Spirit To Me. This week Jess welcomed Stephanie Keith founder of @lawofattractiontribe to the podcast.
Stephanie is a bestselling author, podcaster, and creator of the Manifest it Now App. She helps women all over the world manifest a life they don’t need a vacation from.
We talk all things manifestation, subliminal’s, mind blowing spirit stories, and tips on how business owners can get ahead of the game!
Make sure you listen until the end as we introduced a new segment called “Jade’s Questions”, where Jess...2023-07-1950 min
Transform with Jess#162 - Why Client Stephanie Got Off Birth Control & How A Balanced Vegan Diet Helped Her Feel And Look Better - The Plantiful Goddess PodcastIn this podcast episode of The Plantiful Goddess Podcast Jessica Karwat speaks to client Stephanie who is part of the Plantiful Goddess Coaching Program, which is a 4 month transformative coaching program to help vegan women lose weight.
Stephanie talks about how she transitioned off of birth control without side effects alongside the support and guidance of Jessica, how she has lost 10lbs on a vegan diet through a balanced vegan approach and increasing her vegan protein intake and how she continues creating the life of her dreams.
Join the...2023-06-0245 min
Clean Living Made Easy107 - Living a Sustainable and Minimalist Lifestyle with Stephanie SeferianJoin us for an inspiring conversation as we sit down with Stephanie Seferian, the host of the popular Sustainable Minimalist podcast.
Stephanie is a passionate advocate for sustainable living and shares her insights on how minimalism and sustainability go hand in hand.
In this episode, we explore the intersection of minimalism and sustainability, discussing practical ways to incorporate eco-friendly practices into our daily lives.
Stephanie shares valuable tips and advice for overcoming challenges and making sustainable choices accessible to all. Discover the importance of embracing a more intentional and eco-conscious lifestyle, the role...2023-05-2939 min
The Lovelight Stories® PodcastSurviving “Survivor’s Guilt” with Jessica RasdallJessica Randall has shared her story of turning her “mess into a message” for over sixteen years and has been featured on major international media outlets such as ABC's 20/20, Katie Couric, The Guardian, MTV, Netflix, and many more. When Jessica was a freshman in college, she made a life-altering decision that resulted in the death of her best friend. In an effort to raise awareness, cope with her survivor’s guilt, and keep her friend’s memory alive, she began sharing her story. Jessica spoke to over 15,000 young adults across the country before she was sentenced to prison.2023-03-2934 min
Create Space10_Turning the page: Digging deep into the power of literacy - Stephanie Affinito, PhD.Today’s guest is Stephanie Affinito, PhD. She’s a clinical teaching faculty member at the University of Albany in the school of education, a published author and literacy coach, and the host of the Get LIT(erate) podcast.
Stephanie has a deep love for all things literacy teaching, coaching and leading. She’s dedicated her career to creating spaces for learning that build teacher expertise, spark intentional reflection and connect philosophy to pedagogy.
Stephanie says books and reading have the power to transform our lives. They allow us to meet new friends, travel to new lo...2023-03-0538 min
Stephanie & Stephanie Talk TunesOzzy Osbourne & Jessica Simpson, "Winter Wonderland" | Episode 41On this very special holiday episode of Stephanie & Stephanie Talk Tunes, we talk about the borderline unhinged holiday duet, Ozzy Osbourne and Jessica Simpson's "Winter Wonderland." How did this unholy collaboration come about, you might ask? Never fear! We have all the answers for you in this episode. And as always, hear about the memories and stories we connect with the music that has shaped our lives. On the way, we talk about live music we've seen recently, including Joyous Wolf at the soon-to-be-sunsetted Viper Room, and what's next for Los Angeles music venues.2022-12-2030 minBesties & Business50. [Interview] Why you NEED a lawyer in small business & CREATING your dream business with Stephanie Blum & Michael AnsellWe are SO pumped to bring you this amazing episode with Stephanie Blum & Michael Ansell from NextGen Counsel!We are absolutely honored to have them on the podcast. They both got SO vulnerable & shared amazing tips about starting a business!Here's a bit about both them & NextGen Counsel to get you excited for this episode!After working in law firms for ten years, Michael saw how the upfront retainer fee, hourly rates, and uncertainty of overall costs kept many small businesses from getting the representation they need and deserve. The pandemic only further l...2022-12-151h 14Mama Making PodcastHoliday Rewind: Minimalist Gift Giving with Stephanie SeferianThis holiday season we’re kicking it back to our 2021 Holiday Help Series! In this episode, we pick Stephanie Seferian’s brain in minimalism in the holiday season! Stephanie is an author, a full-time podcaster, wife, and mother to two daughters. She is on a mission to simplify eco-friendly living to enjoy life’s sweeter moments. Stephanie has written the book Sustainable Minimalism: The Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow. On this episode we will be chatting about how we can incorporate day-to-day minimalism with kids and how we can navigat...2022-12-1343 min
Runner's Round TableS2 EP1 - Conversations with Coaches: Jessica Bigio (@justjesss77)Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with Miami-based run coach Jessica Bigio on her running and coaching history, the importance of in-person coaching, and how coaching is a tool that helps an athlete grow beyond the numbers.
*YouTube video can be found here: https://youtu.be/S-28iG6c3fc
About Stephanie:
Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with...2022-12-081h 15
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting123. Don’t Be the Angry Mom! Overcome Mom Anxiety and Support Your Mental Health by Asking These 3 Important Questions with Jessica Jenkins, Founder of the Better Battery Co.Jessica Jenkins is the Co-Founder of Better Battery Co., the first and only Carbon-Neutral Alkaline Battery. Growing up in the family consumer electronic business, Jessica gained passion for entrepreneurship. While completing her degrees, Jessica worked closely with her father’s carbon neutral alkaline battery company and was instrumental in the creation of Better Battery Co. As a busy mother of two beautiful young boys, Jessica quickly realized the ever present need for batteries, a guilt-free option for disposing of them, and a calling to make eco-friendlier switches for her family when possible. Jessica divi...2022-10-1838 min
The Ampersand Manifesto: Multi-Passionate People Dive DeepStephanie Wu - Marketer and CellistThis week, Jessica talks with Stephanie Wu, a Marketer & Cellist.
Steph has appeared as a soloist with the National Symphony Orchestra at the Kennedy Center for the Performing Arts. As one of 101 musicians selected from 33 countries, she performed in the YouTube Symphony at the Sydney Opera House in 2011, a life-changing experience that inspired her to get an MBA from UC Berkeley and become a marketer at Google.
Today, Steph works at Coursera, where she helps others to re-skill as she did. Steph graduated from Harvard with a double major in social studies and music. She al...2022-09-2127 min
Your Metabolic Reset24. Reignite your Super Power to Find Your Calling with Stephanie Hines"When you know your super power you better hang on because then there's no stopping you", says today's guest business coach and marketing coach, Stephanie Hines.
Stephanie Hines talks to Jess and Paula about finding your super power: that one of the key ingredients to take you to that next level of happiness in your life, and to overcome the fear of making change in your life.
How do you get to know your super power? Listen as Stephanie not only gives us tips on finding our super powers, but also how they can help u...2022-08-1721 min
Enneagram in Real LifeJoy, Liberation, and Antiracist Enneagram with Jessica Denise DicksonWelcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. On this week’s episode of Enneagram IRL, we meet with Jessica Denise Dickson, a life empowerment coach who believes that when Black women heal, the world heals. She believes that the path to personal and collective healing comes through embodying our Enneagram and liberation work. Jessica supports clients, through groups and one-o...2022-07-261h 14
Pivotal PeopleEp. 22: Jessica Patay: We Are Brave TogetherSend us a textJessica Patay is the Founder and Director of the organization " We Are Brave Together." In our conversation, Jessica shares her family's story and how she decided to start supporting other mothers of children with disabilities by starting this organization.We Are Brave Together is a nonprofit organization that provides respite, community, and resources for mothers caring for children of any age with disabilities, unique needs, or other medical or mental health challenges. As a special promotion, we will personally match any financial donation made to We Are Brave Together--to a...2022-07-1232 min
Empowering Dietitians[093] Transitioning to Outpatient Oncology with Stephanie Schwartz, MS RD CDNJess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in today's episode by Stephanie Schwartz, a clinical outpatient oncology dietitian in NYC (and the dietitian behind the Instagram account, @thatdietitianlife). In this episode, Stephanie updates Jess on her recent transition from inpatient to outpatient work - how she navigated the imposter thoughts that started cropping up, what almost stopped her from making the switch, and what the change in specialty and facility has been like. To connect more with Stephanie, follow her on Instagram, @thatdietitianlife.
If you liked this...2022-06-1243 min
Femmes d'artsÉpisode #58 - Sur l'art et la mode, avec Tiffany Bouelle et Jessica Troisfontaine💥 BONNE NOUVELLE ! 💥 Le livre "Femmes d'art" est disponible depuis le 3 novembre dans les rayons des librairies. Un immense MERCI à ceux et celles qui l'ont déjà acheté ! Si vous n'avez pas encore votre exemplaire, j'espère du fond du cœur que sa lecture vous plaira.--Quels liens unissent l’art et la mode ? Comment l’un et l’autre s'inspirent mutuellement ? L’art peut-il se porter ? La mode est-elle un art ? Autant de questions pour un sujet passionnant qui m’intéresse beaucoup et depuis longtemps, et que j’avais très envie d’aborder ici sans savoir par où commencer. Il aura fallu...2022-04-2133 min
We Should Talk About ThatA Conversation on Gun Violence with "Last Day" Podcast Host, Stephanie Wittels WachsSend me a Text Message about the show!The Two Jesses, prior to this conversation with Stephanie Wittels Wachs, would have both told you guns are bad. Full stop. But Stephanie has traveled from Montana to Atlanta in search of answers- and they have left her with more questions, and an anger for the system that has pitted us against each other, in a place with zero social net to take care of those who need support with mental health.Throughout the interviews Stephanie holds with the families who have been changed fundamentally by a...2022-04-1850 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting109. Teaching Children About Philanthropy and Global Issues Intentionally While Changing the World with Jessica Jackley, Founder of Alltruists and KivaJessica Jackley is an entrepreneur and investor whose work focuses on making big bets on the goodness in all of us. Currently, she is the founder of Alltruists, offering at-home, kid-friendly volunteer projects for families, and a cofounder and General Partner at Untapped Capital. Jessica is best known as a co-founder of Kiva, the world's first crowdfunding site allowing anyone to lend as little as $25 - at 0% interest - to entrepreneurs around the world. Since it launched in October 2005, Kiva has facilitated over $1.5B in loans. She holds an MBA from Stanford GSB and...2022-03-1643 min
Game of Love with Jessica Smith114: Game of Love Radio Show: Ooh Here We Go with Lacey Claire Rogers & Stephanie Parsley!The hosts of the Ooh Here We Go podcast join Jessica for a spirited conversation on dating!! You’ll have in love with these two gems! They’ll have you cracking up at their adorable stories and the 27 times Stephanie accidentally says f%ck live on air!
Be sure to check out our NEW show:
Game of Love AFTER DARK!
This hot and spicy show gives you raw, inclusive, educational and entertaining shows on sexual topics ranging from porn, kinks, fetishes, BDSM, masturbation, and so much more.
Join us as we expl...2022-02-0253 min
Ignited Entrepreneurs#137 - Step into the CEO role of your Business with Stephanie Blake#137 - Step into the CEO role of your Business with Stephanie Blake
Your Business is a living, breathing thing!
To scale your business you will need to shift from employee mindset to CEO mindset. In this episode, Stephanie CEO and Founder of The Blake Collective shres what it takes to step into the CEO role in your business.
It starts with Processes, getting organized and outsourcing.
Stephanie says to truly scale your business, you should Slow down, before you speed up!
Start with knowing what your revenue goals are a...2022-01-2636 min
The Creative Heroine with Jessica LiborEpisode 62: Creativity and Sobriety with Stephanie WeaverIn this episode, Jessica Libor, the host of the Inspired Painter Podcast, sits down with Stephanie Weaver, artist and artist coach, to talk about sobriety, addiction and substance dependence in the life of an artist. As Stephanie shares her own journey to sobriety, we talk about what may lead a person to become dependent on a substance, understanding the emotional process of addiction, how artists may be vulnerable to falling into addiction, and signs you may be experiencing an addiction. We also go over how to get help, find your "why" in recovery, and alternate ways to achieve a...2022-01-211h 08
The Naturally Innovative PodcastEp #4 | Stephanie Akkaoui Hughes, CEO of AKKA Architects, on Human Interactions and Future Planning with the different Qualities of SustainabilityEpisode SummaryStephanie Akkaoui Hughes, CEO of AKKA Architects, Speaker, Author, and Career Coach explains why she wants more people to embrace uncertainty and how crucial good facilitation is when it comes to aligning motivations to plan for the future. With 'Architecting Interactions' she walks the talk with her team at AKKA and highlights the usage of spaces to foster human interaction and asking the right questions when developing architecture for future generations. She is guided by the three qualities of Sustainability (physical, assimilative, anticipatory), which she elaborates in this episode and gives beautiful examples...2021-12-2954 min
Girl Flower PodcastStephanie Gillespie of Smithers-OasisToday we chat with Stephanie Gillespie, marketing and sustainability specialist at Smithers-OasisThis chat is all about floral foam. We also find out about their new product developments with the design media they produce and also the company's plan to move to more sustainable practices within their sitesWe understand that not all of your questions may have been answered so as Stephanie mentioned, please feel free to get in touch with her directly and she will be happy to answer any burning questions you may haveThank you for chatting with us Stephanie2021-12-0258 minMama Making PodcastHoliday Help: Minimalist Gift Giving with Stephanie SeferianUp next in the Holiday Help Series, we’re excited to have Stephanie Seferian on the podcast! Stephanie is an author, a full-time podcaster, wife, and mother to two daughters. She is on a mission to simplify eco-friendly living to enjoy life’s sweeter moments. Stephanie has written the book Sustainable Minimalism: The Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow. On this episode we will be chatting about how we can incorporate day-to-day minimalism with kids and how we can navigate gift giving this holiday season.You can connect with Stepha...2021-11-3043 min
Live Bold & Boss UpSelf-Refection & Introspection for Career Advancement - Jessica Burns, President of RL BurnsSteph & Ash talk with Jessica Burns to discuss how her path wasn’t necessarily the “traditional” path, but everything ended up perfectly. Jessica has a B.A. in Organizational Behavior, and earned an MBA, while working full time at R L Burns Inc., as the Business Development Coordinator.
After helping grow the firm out of the 2008 recession, Jessica was promoted to Vice President in 2012. As VP she expanded her business development role also overseeing all internal operations and risk management functions of the business. After taking some time for self-reflection about whether the family business was her best o...2021-08-1729 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting78. Turning a Passion into a Nationwide Ice Cream Brand (While Getting Kids to Eat Veggies) with Jessica Levison, Founder of Peekaboo"Be very, very, open-minded, ask a lot of questions and just really not give up. Like if you know that this world needs, whatever it is that you want to build, just do it, you know, do it." - Jessica Levison Jessica Levison is a mom of 3 (ages 4, 6 and 8) and a former lawyer who has a passion for ice cream. When she saw a need in her local community, she decided opened a brick and mortar ice cream shop (as a side hustle to her law job). However, after having kids she struggled with getting...2021-08-0333 min
Empowered ConversationsEmpowered Conversations w/Soul Guide, Dreamer & Visionary, Jessica DurivageMy Very Special Guest is long-time friend for over 14 years, Jessica Durivage Kerridge.Jessica - Soul Guide, Dreamer and Visionary, is a Qoya Teacher, Radiant Rest Practitioner, Yoga Teacher, Embodiment Facilitator and Ritual Maker… just to name a few.Jessica swims the depths, as well as soars at 30,000 feet with her clients, supporting their visions and building the necessary [inner] foundations and strategies to help them achieve their dreams and goals. From small business’s to corporate spaces, she holds over 20 years of professional development experience and leadership as a consultant and entrepreneur.Her...2021-07-2742 min
Seven Figure Consultant with Jessica FearnleyHow to use Brand Archetypes to Amplify your Business, Brand, and Bottom Line, with Stephanie GuntherWe are hard wired for storytelling. We learn through stories and we teach our children through them. That doesn’t stop when we are adults, or become business owners. Our stories influence our brands and the messages we send out about what we do and our values. One of the issues so many people struggle with is figuring out ‘who’ is the business and how much of themselves to put into it. This is where brand archetypes come in. They help you define your brand so it stands out and attracts the right people. To find out more about this, I...2021-07-1236 min
Gospel Spice | Awaken Delight in God through faith in Jesus ChristChallenge the way you think, change the way you live | with Jessica HottleStephanie welcomes Jessica Hottle today. Her story is a classic Cinderella sage, from ashes to beauty.
She grew up in a very toxic home environment, but found Christ and freedom as a young adult. This didn't mean that all her problems were solved... far from it! She learned to take every thought captive to Christ--how do you forgive those who hurt you deeply? How do you identify lies you've believed your whole life, and how do you then replace them with truth, practically? How do you reframe your entire identity on the foundation of Christ, and His...2021-07-0740 min
HERspectiveCovid convo: An alternative perspective with Stephanie SibbioWe are chatting with the lovely Stephanie Sibbio of the popular insta account 100millionmoms. Stephanie has been labeled an "anti-masker" and "anti-vaxxer" due to her opinions and choices to not wear a mask or get the Covid vaccine and she shares her experiences due to these choices. We wanted to chat with Stephanie for this reason, but also because she is a health professional and has done a TON of research about this pandemic and has a lot of information as well as a different perspective that goes against the common narrative we are constantly hearing on every news...2021-05-041h 41
The Other CouchSession 4: The ABC's of DBTMaria Alba, Psy. D Doctoral Candidate, joins us on the couch this week as we explore her life as a student, DBT therapist, and wedding photographer. We reminisce about that first case in graduate school where you feel like you are sent out into the ocean before you know how to swim and all of the familiar insecurities therapists feel when as we are finding our sea legs. We might be still looking for them. Steph, Jess, and Maria explore the idea of self-disclosure and genuineness-can you be a genuine therapist without self disclosing? How have th...2021-04-2853 minThe Other CouchSession 3: Jessica Interview2021-04-2142 minThe Other CouchSession 2: Stephanie Interview2021-04-2150 min
Brave Together Podcast: Support and Community for Caregiving ParentsTrailblazer Moms! Identity Over Ability with Stephanie HanrahanToday on the podcast, Jessica and Stephanie blow the doors wide open on how perfectionism can stop us (and those we love!) from really living. In this inspiring, freeing episode, you’ll hear Stephanie’s amazing story and celebrate with us as we champion the power of identity over ability. Since sharing her story, Stephanie has achieved viral success with her website, Tinkles Her Pants, which chronicles her journey as a wife to a husband with chronic illness, a mother to children with special needs, and a woman who often unravels then finds her footing again. She can...2021-04-2134 min
Evolve Your Intimacy w/ Dr. StephanieMy Frisky Business with Justin & JessicaSend us a textKinkyKoach.comSex Coach|Courses|Retreats|Seminars|PodcastSex Therapist Stephanie a licensed mental health professional and Fox a sex coach talk to Justin & Jessica from My Frisky Business Live from HEDONISM II in Negril, Jamaica, and the crazy parties they throw!We will try to have new and exciting guests on weekly We hope to put together an informative and interactive podcast, not like the restAs sex coaches, we hope to entertain, tantalize, stimulate, and pass on our experiences and advice in a...2021-04-0859 min
Next Level Nutrition BizHow to Write a Cookbook with Jessica MittonInterested in writing a cookbook but unsure what steps you need to take to make this dream a reality? In this episode, Stephanie is talking with Culinary Nutrition Expert and award-winning Certified Holistic Nutritional Consultant, Jessica Mitton, on her experience in writing 2 cookbooks - Some Good and Some Good: Sweet Treats. Jessica shares how the idea of writing a cookbook came to be and the step-by-step process she took from idea creation to finding a publisher and finally having the finished product cookbook in her hands! In this episode, you'll learn:...2021-03-2447 min
Make and Decorate with Stephanie: Sew, Quilt, Knit & Home DecorM&D S3E66: Jessica, Sallie Tomato; Rebounding a Quilt Fail & Oliso Mini IronClick Here to Send me a Fan Mail Message!I am so excited to welcome back a returning guest of the podcast, Jessica from Sallie Tomato! You can listen to episode 35, where I chat with Jessica and learn the story of how Sallie Tomato came to be (if you missed it). In this episode, we pick up where we left off and find out all the new and exciting things at Sallie Tomato...there are new collabs, lots of new patterns, new hardware and sew much more!In my chit chat segment, I tell about my...2021-03-181h 00
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting48. The Therapeutic Value of Art: A Story of Abuse, Addiction and Perfectionism with Jessica Hughes**Please Note: This episode/interview contains portions of content that discuss traumas dealing with abuse, addiction and suicidal thoughts and could be triggering.** Jessica Hughes is a mom of 7 and an incredibly talented artist who had a decades-long career that has taken her from textile designer, to illustrator, art educator, entrepreneur, to her existing endeavor as a professional abstract artist. But of all she is a survivor. A survivor of sexual abuse, substance abuse, multiple forms of addiction including one I just learned from her called “white collar addiction”, and an eating disorder almost all while being a mo...2021-03-1152 min
Whole & UnleashedStephanie Major on energy work and embracing compassion in her journey of growth and forgivenessI’m so excited to share today’s conversation. I met Stephanie during my career transition period. It was one of those serendipitous moments where I asked the universe for a sign and then one thing lead to another. Maybe one day I’ll share that story, but it lead me to meeting a lot of extraordinary people and Stephanie Major is one of them. She’s been on a beautiful unravelling journey in the past couple of years and I’m so grateful she’s sharing it with us today. And she also made us a gift, for Whole & Unle...2020-12-101h 22
Your Longevity BlueprintHow to Heal from Endometriosis and Pelvic Pain with Dr. Jessica DrummondA staggering 80% of women experience some form of pelvic pain at some point in their lives. Dr. Jessica Drummond joins me today to talk about what causes endometriosis, what the treatment options are, and how you can start to naturally heal your symptoms. Diet changes you can start right away to help reduce symptoms of endometriosis:
Eat a plant dominant diet
Increase your consumption of turmeric and fish oils
Remove dairy from your diet
About Dr. Jessica DrummondDr. Jessica Drummond is the CEO of The Integrative Women’s Healt...2020-09-3054 min
Psych TalkEpisode 22 | Perinatal Mood and Anxiety Disorders with Stephanie Straub, LCSWIn today’s episode of Psych Talk, I talk with Stephanie Straub, a licensed clinical social worker in the state of New York who specializes in treating mental and emotional issues surrounding childbearing. Stephanie shares her insights and knowledge about perinatal mood and anxiety disorders (PMADS), which goes beyond just post-partum depression that we typically hear about. Stephanie goes into detail about signs and symptoms of PMADS and what to do if you feel that you are experiencing a PMADS. Additionally, she discusses typical mood changes in the postpartum period and recommendations to manage those typical mood changes, including se...2020-09-1445 min
Planner Lifestyle PodcastOne HUGE Mistake Made Before the First Happy Planner Launch feat. Stephanie FlemingSeason 3, Episode 4
Grab a pen to write some notes while you listen because there are so many wisdom gems in today's show from Stephanie Fleming.
Newly retired from her 20-year career, she opens up about what life may have in store for her after her book launch. (Plan a Happy Life)
She shares tender moments about making life-changing decisions that led to her transformation from "dwelling in the difficulty" to being a champion for happiness.
Listen to find out...
What one mistake occurred at me and my BIG ideas that ma...2020-08-261h 29
Collective WealthDo You Self Sabotage When It Comes To Making Money? With Guest Dr. Jessica MetcalfeDr. Jessica E. Metcalfe is a Dentist at Princess Margaret Cancer Centre in the Department of Dental Oncology and Maxillofacial Prosthetics. Dr. Metcalfe has always been ambitious and driven and yet she felt like a fraud or the fear of being found out. What she learned is that these are common thoughts associated with The Impostor Phenomenon (IP). There is a close connection between IP and how women can create more wealth. Dr. Metcalfe helps us uncover some of the common behaviours that lead women to self sabotage their wealth building efforts and we walk through two po...2020-08-0300 min
Empowering DietitiansThe Other Side of Clinical with Stephanie Schwartz, MS, RD, CDNIn this episode, I chat with Stephanie Schwartz, a clinical dietitian working in adult acute care
in NYC, about the myths and facts of clinical RD life. Stephanie has worked in medical-surgical units as well as critical
care and is looking to specialize in oncology. She is a second
career dietitian, having gone back to school to get her Masters at New
York University after working in the theater industry after college.
In her spare time, Stephanie makes memes and runs the instagram feed
@thatdietitianlife where she tries to not only provide laughs but also
create a platform for dietitians...2020-07-1229 minNext Level Nutrition BizHow to Get Your Clients to the Finish Line with Jessica TerzakisWondering how to motivate your clients to help them get results? Feel like no matter what you do, your recommendations go out the window? In this episode, Stephanie is chatting with Business Advisor and Past High School Teacher Jessica Terzakis, all about how to motivate and inspire your client to follow your recommendations and take action on their health goals. In this inspiring conversation, Jessica shares the different approaches you need to take and questions you need to ask your clients to get them to take action on their go...2020-06-1738 minMake and Decorate with Stephanie: Sew, Quilt, Knit & Home DecorS2 E35: Jessica Kapitansky - Sallie TomatoClick Here to Send me a Fan Mail Message!It's Season 2!!! and I introduce my Patreon membership page, and there are rewards for each tier. Every patron will receive an exclusive monthly bonus episode of the podcast that is only available to subscribing patrons. Check it out here: https://www.patreon.com/makeanddecorateI get you caught up with what's been going on here with projects, design work and more!My guest on this episode is Jessica Kapitansky of Sallie Tomato. Jessica designs and sells bag making hardware, bag patterns, cork fabric and has...2019-10-0359 minNext Level Nutrition BizWorking with Clients Through 1-1’s and Workshops with Jessica PecushWondering how you can incorporate 1-1 coaching, culinary workshops, corporate wellness sessions and/or meal planning and prepping into your nutrition business?In this episode, Stephanie is chatting with Culinary Nutrition Expert and Certified Holistic Nutritional Consultant, Jessica Pecush on how to incorporate a number of different offerings for your clients. Jessica shares how she took her part-time nutrition business to full-time by offering multiple access points for her clients to work with her, which led to happy clients and lots of referrals! Jessica also shares the exact steps she takes when she on-boards and...2019-09-181h 03
Keto Lifestyle with Jessica Tye, NTPEpisode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!Today's guest is Keto Endurance Coach Stephanie Holbrook!
Coach Stephanie specializes in Periodized Nutrition. Your nutrition should match your training. She uses the latest science in a low carbohydrate/ketogenic diets, keto-adaptation, and fat adaptation, to optimize an athlete’s health and performance. She offers a comprehensive program that focuses on all aspects of health including mindset, stress, nutrition, sleep, and movement.
BIO
Stephanie took up endurance sports because she wanted to get into shape. She thought, surely, all that training would help her get fit and thin. She ate the high carbohydrate, low-fat diet re...2019-08-2858 min
Keto Lifestyle with Jessica Tye, NTPEpisode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!Today's guest is Keto Endurance Coach Stephanie Holbrook!
Coach Stephanie specializes in Periodized Nutrition. Your nutrition should match your training. She uses the latest science in a low carbohydrate/ketogenic diets, keto-adaptation, and fat adaptation, to optimize an athlete’s health and performance. She offers a comprehensive program that focuses on all aspects of health including mindset, stress, nutrition, sleep, and movement.
BIO
Stephanie took up endurance sports because she wanted to get into shape. She thought, surely, all that training would help her get fit and thin. She ate the high carbohydrate, low-fat diet recommended to endurance athletes. Instead of...2019-08-2858 min
Crohn’s Fitness FoodEpisode 31: Jessica Porter, Crohn's Disease Warrior and Bikini CompetitorIn today’s episode, Crohn’s Warrior Jessica Porter shares her journey with IBD and is proving that you can do anything with a chronic illness. Jessica’s Crohn’s journey began six years ago when her first symptoms of pain and bloating were becoming a daily occurrence. In late 2014 the pain was worsening and in 2015 she went to the hospital, barely able to walk.
The doctors found an abscess that had grown to the size of a large fist that was attached to both her appendix and large bowel and was close to bursting. The surgeons removed...2019-08-0549 minMake and Decorate with Stephanie: Sew, Quilt, Knit & Home DecorM&D 18: Part 2 Jessica Pierce, 5 out of 4 Patterns; WIPs, & motorized window shadesClick Here to Send me a Fan Mail Message!Welcome back to part 2 of my conversation with the amazing Jessica Pierce, owner and creator of 5 out of 4 Patterns. Have you checked out her website, downloaded and made any of her patterns? Let me know.Also, in the first segment of this podcast I talk about my current WIP's, and recent installation of motorized roman shades.You can find the show notes here: https://stephaniesochadesign.com/podcast-make-and-decorateMy instagram: @stephanie.socha.designFacebook Page: Stephanie Socha DesignWebsite: http://stephaniesochadesign.com...2019-01-1755 min