Shows
Oliver CallanVisiting Critic Kieran Mulvey goes to WellFestThis week's visiting Critic is the Ninja of Negotiators, Kieran Mulvey. The industrial relations troubleshooter reported back from the world of ‘wellness’, looked back on his career and told us about his life since retirement.2025-05-2327 min
The IMAGE Wellness ProjectDeliciously Ella: Wellness rooted in real lifeIn this special live episode of The IMAGE Wellness Project, recorded at WellFest, host Dominique McMullan is joined by Ella Mills - founder of Deliciously Ella - for an honest conversation about wellness that's rooted in real life. From navigating burnout to building a business, from motherhood to mindset, Ella shares the rituals and reflections that have helped her stay grounded. Together they unpack how the wellness space has evolved, how to set boundaries with compassion, and why small acts of care matter most. This is a calming, inspiring listen for anyone feeling...2025-05-2137 min
Wise Yourself UpEp. 51- Let’s Talk About Sex, Masturbation and Female PleasureCarla’s speaking today about a topic we all need to be talking about more – sex.In this episode, she opens up about her own journey with pleasure and how yoga, breathwork and slowing down have changed her relationship with sex.She chats about what we were never taught about female pleasure growing up, and how every woman needs to be masturbating!Timestamps00:00 Life catch-up – retreat, weddings, WellFest07:29 Jenny Keane's sex tips09:00 Cultural shifts in sex, consent and female pleasure15:10 How sex drive is impacted by emo...2025-05-1432 min
The Anton Savage ShowFitness trainer to the stars, DB DONAMATRIXWellfest will take place in IMMA at the Royal Hospital in Kilmainham this weekend and will see movement, mindfulness, fitness, and food take centre stage. One of the headliners is globally recognized celebrity fitness trainer to the stars, DB DONAMATRIX – he joins Anton to chat about his career and more.2025-05-1010 min
Lunchtime Live HighlightsEurope’s biggest outdoor wellness festival - what is Wellfest?If you’re looking for some healthy inspiration of any kind, then we have the guests for you!Wellfest is kicking off this weekend: Europe’s largest outdoor health and wellness festival, and there’ll be loads of amazing experts giving talks…Andrea is joined by three people attending: Sex Educator Jenny Keane, Jennifer Rock, The Skin Nerd and Dancer Lapree Lala.2025-05-0914 min
The IMAGE Wellness ProjectJennifer Rock, Loretta Dignam, Erica Drum & Sarah King: The Wellness Project guide to WellFest With WellFest taking place this weekend, Dominique McMullan - IMAGE Media’s Editorial Director - managed to sneak in chats with some of this year’s headliners, including Sarah King (Head Of WellFest), Jennifer Rock (aka The Skin Nerd), TV Chef Erica Drum and Loretta Dignam, Founder of The Menopause Hub.If you’re heading to the festival, you can think of this episode of The IMAGE Wellness Project as your ultimate bucket‑list planner. You’ll hear what’s new this year, the acts not to miss, and all the essential insider tips to make the most of...2025-05-0753 min
Would Like To MeetMairead Meets Dr. Mali CoyneIn this week's episode of Would Like to Meet, we speak with Dr. Malie Coyne, a Chartered Clinical Psychologist, author, and expert in compassion focused therapy. Malie brings a unique lens to love and relationships, blending psychology with empathy to help us understand how compassion can not only heal, but also deepen the connections we build with others.In our conversation, we explore the power of falling in love with a person, not just a gender or category and how compassion focused therapy can help us show up more authentically in relationships. We unpack love languages, attachment s...2025-05-0444 min
All Up In Your Biz with Yvonne TchrakianManifestation Masterclass: Rejection is Redirection and How to Overcome JealousyIn this solo episode, Yvonne gives you a rundown of all the stuff that's been happening in her life and how it relates to manifestation. This episode has a lot on rejection and redirection and the importance of not being jealous of other people. It contains some great real-world examples of how being consistent, having faith in the process and not fretting about when and how things will happen ensures that what you are manifesting actually happens and does so in the best way for you. Yvonne also has an exciting WellFest 2025 announcement. KEY TAKEAWAYS2025-05-0120 min
No More Booze - The PodcastMillie Gooch- Finding Freedom, Joy & Purpose in Alcohol Free LivingIn this incredibly honest and uplifting episode, I sit down with author, founder of Sober Girl Society and all-round powerhouse Millie Gooch to talk about what it really means to go alcohol-free. We explore the emotional sensitivity that so many of us share, the sense of freedom that comes from saying goodbye to booze and how sobriety doesn’t mean missing out—it means moving from stagnation to evolution. We also chat about the recent sunny weather and how we can break the connection between sunny weather & booze. Enjoy!Millie will be a headline speaker at this year...2025-04-1349 min
Boundless Body RadioRewriting Your Story with Fitness Expert Brian Keane! 800Send us a textBrian Keane is a highly influential figure in the health and fitness industry, with a combined social media following of over half a million. As the host of one of Ireland and the UK’s top health podcasts, he regularly holds the #1 spot on the iTunes Health Charts.A multiple best-selling author, Brian’s most recent book is called REWRITING YOUR STORY!: SEVEN HABITS TO HELP YOU RECLAIM YOUR POWER, LET GO OF FEAR AND CHANGE THE NARRATIVES THAT HOLD YOU BACK.Over the past decade, he has become one...2025-04-071h 02All Up In Your Biz with Yvonne TchrakianThe Intuitive Manifester: Aligning with Your Soul's Blueprint with Amber Doyle aka Amber MoonIn this episode, Yvonne is joined by Amber Doyle, who is also known as Amber Moon. She founded Amber Moon Holistic after going through a really difficult time in her life during which she discovered the power of spiritual healing. It greatly helped her and made her realise that her purpose was to help others through spirituality. Today, Amber acts as a spiritual mentor, helping people, including Yvonne, to listen to their soul, truly understand what is going on inside and work out what to do next. They discuss the connection between self-worth and manifestation, w...2025-04-0350 min
Inside Out HealthBRIAN KEANE From Physique Competitions & Ultra Marathons to Healing Your Gut, Mind & SoulBrian Keane is a leading figure in the health and fitness industry, with over half a million social media followers and a top-ranked podcast in Ireland and the UK. He is a three-time best-selling author of The Fitness Mindset, Rewire Your Mindset, and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss. Brian has spoken at major wellness events like Wellfest Ireland and Mefit Dubai. In addition to running a successful business, he has completed some of the world’s toughest endurance challenges, including marathons through the Sahara Desert and ultra-marathons in Nevada. In...2025-02-2149 min
SharkPreneurRewiring Your Mindset: Insights on Fitness and BusinessBrian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss. Over the past ten years, Brian has become one of the most recognized faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest Ireland and Mefit Dubai, was a Keynote speaker at Google HQ for their 2018 wellness event and has done corporate wellness talks for Allianz Partners, SAP and Acorn Insurance. On top of running his own...2024-12-1622 min
Proven Health AlternativesScaling New Heights: The Connection Between Fitness, Nutrition, and Mindset with Brian Keane Join me as I chat with Brian Keane, a health and fitness expert, about what really works when it comes to nutrition and fitness. We dive into building a fitness routine that’s sustainable, focusing on nutrient-dense foods rather than just counting calories. Brian explains that nutrition isn’t about sticking to strict diets like Paleo or low-carb but finding what works best for your unique goals, whether it’s building muscle, boosting energy, or staying healthy. He also shares lessons from his extreme athletic experiences and offers advice on mental toughness, goal setting, and overcoming challenges. This episode is pac...2024-12-1540 min
wise athletes podcastAdventure for Life | Brian KeaneProfessional Grade Supplements for WiseAthletes
Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your path to longevity in sport. I'm your host Joe Lavelle.
Socrates warned us to beware the barrenness of a busy life. I understand that all too well these days. If you are like me, you are so busy doing the many things you HAVE to do plus your athletic longevity efforts to live long strong, including getting good sleep, eating a good diet with enough of this and not too much...2024-11-0955 min
wise athletes podcast#148 | Adventure for Life | Brian KeaneProfessional Grade Supplements for WiseAthletes
Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your path to longevity in sport. I'm your host Joe Lavelle.
Socrates warned us to beware the barrenness of a busy life. I understand that all too well these days. If you are like me, you are so busy doing the many things you HAVE to do plus your athletic longevity efforts to live long strong, including getting good sleep, eating a good diet with enough of this and not too much...2024-11-0955 minwise athletesAdventure for Life | Brian KeaneProfessional Grade Supplements for WiseAthletes
Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your path to longevity in sport. I'm your host Joe Lavelle.
Socrates warned us to beware the barrenness of a busy life. I understand that all too well these days. If you are like me, you are so busy doing the many things you HAVE to do plus your athletic longevity efforts to live long strong, including getting good sleep, eating a good diet with enough of this and not too much...2024-11-0955 min
Modern Beyond Midlife1: WHAT DOES MIDLIFE MEAN TO US?We are very excited about launching our first episode of Modern Beyond Midlife, a podcast for women over 40 who believe in ageless modern living.
Hosted by Lizzi Richardson, a digital creator and stylist who has her own podcast Styling Matters along with Sadie Patamia, who is Lizzi's sister-in-law, but she is so much more than that!
Get to know us more as we bring each new episode into your podcast queue and be sure to join us on instagram @mae.modernbeyondmidlife
If you wish to subscribe to mae. Mail then...2024-08-0824 min
The MOVEMENT MovementEpisode 236: The Weird “Mental” Side of Fitness and Exercise Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss. Over the past ten years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest Ireland and Mefit Dubai, was a Keynote speaker at Google HQ for their 2018 wellness event and has done corporate wellness talks for Allianz Partners, SAP and Acorn Insurance. On top of running his own hi...2024-07-311h 01
ScaleX™ Insider PodcastBrian Keane - The health industry's billion-dollar lie exposedIn today’s episode of ScaleX Insider, I had an enlightening conversation with Brian Keane, a renowned figure in the Irish health and fitness industry. Brian shared why intuitive fitness is the next big trend and how plant medicines profoundly changed his life. He also discussed how leveraging social media helped scale his fitness business, emphasising the importance of living in the now and how this mindset transformed his life. Brian opened up about overcoming challenges and his journey to authenticity, highlighting the key to wellness by finding what works for you. He delved into the mental keys to hi...2024-07-311h 20ScaleX™ Insider PodcastBrian Keane - The health industry's billion-dollar lie exposedIn today’s episode of ScaleX Insider, I had an enlightening conversation with Brian Keane, a renowned figure in the Irish health and fitness industry. Brian shared why intuitive fitness is the next big trend and how plant medicines profoundly changed his life. He also discussed how leveraging social media helped scale his fitness business, emphasising the importance of living in the now and how this mindset transformed his life. Brian opened up about overcoming challenges and his journey to authenticity, highlighting the key to wellness by finding what works for you. He delved into the mental keys to hi...2024-07-311h 20
Peak Performance Life PodcastEPI 158: Top UK Fitness Expert Brian Keane. Rewire Your Mindset To Easily Lose Weight & Get Healthier. Simple Strategies That Get Big ResultsShow notes: (0:00) Intro (1:14) The question that changed Brian's life and career direction (7:25) The importance of patience and consistency in weight loss (13:07) Metabolism and the dangers of severe calorie restriction (16:16) Benefits of resistance training and monitoring progress (18:51) Safe calorie deficit guidelines and individual adjustments (24:56) Importance of having a coach for accountability and guidance (29:52) The misconception about fat loss and dietary fat (35:02) Overcoming self-sabotage and behavioral issues around food (43:42) Where to find Brian (45:49) Outro 2024-07-3047 min
The Fargo Five with Conrad FargoMelissa Pachak Creates The FM Wellness Collective, Discover the Revolution! 🌿✨Join Conrad as he welcomes Melissa Pachak, pronounced "Paycheck," to discuss the FM Wellness Collective and holistic healing. Melissa, a wellness practitioner with a background in holistic nutrition, herbalism, wellness coaching, somatic healing, and energy work, shares her journey and the mission of the FM Wellness Collective. Founded on January 1st of this year, the collective aims to support wellness practitioners by fostering community connection and offering bimonthly networking meetings, personal and professional development workshops, and a private Facebook group.
Melissa's passion for community support stemmed from her own experiences as a solo wellness entrepreneur, seeking to create a...2024-05-2947 min
Lawrenceville Bicentennial PodcastLawrenceville Legacy Leaders & Wellfest!2024-03-1819 min
LET'S TALK CLARITY - Honest Conversations For Better Mental HealthEp 138 with Nicola Fishman - Engagement Officer at Bromley WellZeenat shares her Affirmation of the week: ‘Find your community |& Build Your Tribe - I do things with other people because I celebrate our aliveness. I get energy from the creativity of others. Small ats of kindness will surprise my neighbour with sunshine’✨ Remember Life is an ongoing journey... Take time to see the goodness and beauty in your strength...When faced with adversity it can be hard sometimes to see the woods for the trees... Fears and uncertainties begin to set in and this is a natural feeling; Acknowledge and accept...2023-12-191h 02
The Eating Disorder TherapistTransforming Relationship with Food, Body Image and Self-Worth in Fitness, with Brian Keane (Personal Trainer, Nutritionist and Best-selling Author)Today, I am thrilled to have Brian Keane on my podcast. Brian is a Personal Trainer, Nutritionist & Best-selling Author.
Over the past seven years, Brian has gone from working full time as a school teacher, to one of Ireland and the UK’s leading thought leaders on all things health, fitness and nutrition. Brian is the author of two bestselling books - The Fitness Mindset and Rewire Your Mindset.
On top of his ever-growing social media platforms, with over half a million followers, Brian also hosts one of the world’s top health podcasts which is re...2023-09-1646 min
The Teacher Cast#38: It's SAF SeasonIn this week's episode of The Teacher Cast, Adam chats about his love for Eurovision, and Hayley recaps on her day at WellFest! As well as that we speak about the dreaded standard application form! We go through the form page by page, box by box, and give you our advice from our experience on how to best approach filling out the form! We also discussed our resources of the week too!
Find Hayley:
Instagram (@theteacherstudent): https://www.instagram.com/theteacherstudent/?hl=en
Instagram (@theteachercast): https://www.instagram.com/theteachercast...2023-05-091h 06
The Ian Dempsey Breakfast ShowGift Grub: Davy Fitz Embraces The Spirit Of WellfestThe wonderful Wellfest returns this weekend and lovers of health and wellness will be flocking to Dublin, to try and carve out a serene moment in this crazy world. Davy Fitz, an unlikely yoga fan, is also heading along. He joined Ray this morning to give him the full rundown on his plans....2023-05-0502 min
Today is the FutureYoga is not just a series of poses, it's a 6,000 year old lifestyle with Nicole TurnerNicole is a yoga and meditation teacher, sound healer, and change maker passionate about using the 8 Limbs of Yoga, sound healing, and various other life-enhancing tools to help people rise to their full potential. More about Nicole Turner:Website: nicoleturneryoga.comInstagram: @nicole_turner_yogaJoin the: 8 Limbs Yoga TribeUpcoming Events with Nicole - Save Dates!March 25 - Vibrate Higher in Golden Hill, San DiegoMarch 26 - WellFest in Pacific Beach, San DiegoApril 1 - Vibrate Higher in Pacific Beach, San DiegoMay 7th - Vibrate Higher & Friends in P...2023-03-061h 08
Built Different Podcast22. Built Different Live in the Axis, BallymunThis week’s episode is a bit different, it’s a live recording of a show we did for the Ballymun Wellfest. In this episode we talk about mental health, how we handle our mental health and the importance of therapy for POCs. We are very honoured to be given a segment and we had a great time meeting everyone who were able to come and support us. Hopefully everyone enjoys this one!!!
Follow us on Insta and Twitter @builtdiffpod & @builtpod
Support us at patreon.com/tortoiseshack2022-12-0840 minBuilt Different Podcast20. BuiltDiff x GemsbyHanThis week join the Built Different hosts as we interview the amazing @Gemsbyhan. Hannah is a fellow law student, small business owner & dear friend of Deborah and Joella. We discuss a range of topics from fast fashion to veganism, graduation season & November being Men’s Mental Health Month. We also cordially invite you to our live show with the Tortoise Shack family at Ballymun Wellfest.
Follow us on Instragam & TikTok @BuiltDiffPod for links to purchase a ticket!
Join us at patreon.com/tortoiseshack2022-11-1355 min
Fit Strong Women Over 50Fitness, Health and Mindset with Brian KeaneIn episode 118, Jill and Chris talk with Brian Keane, an online personal trainer, nutritionist and best selling author. Over the past seven years, Brian has gone from working full time as a school teacher to one of Ireland's and the UK’s leading thought leaders on all things health, fitness and nutrition. Brian is the author of two best sellers: The Fitness Mindset and Rewire Your Mindset. On top of his ever-growing social media platforms, with over half a million followers, he also hosts one of the world’s top health podcasts which is regularly featured #1 on the iT...2022-11-0852 min
Art Gallery of South AustraliaTuesday Talk - Russell Kelty discusses the healing potential of ceramics in Pure Form - WellFestThank you for listening to this track produced by the Art Gallery of South Australia.
As part of the state’s new festival, WellFest, join Russell Kelty, Curator Asian Art, as he discusses the transformative and healing potential of ceramics in the free exhibition, Pure Form.
Image: Miyashita Zenji, Breeze of a shady nook (Ryokuin no kaze), 2000, Kyoto, coloured clay banded stoneware, overglaze, 53.0 x 54.0 x 21.5 cm, © Miyashita Zenji.2022-10-1821 min
Art Gallery of South AustraliaTuesday Talk - Nici Cumpston discusses art as a critical tool for keeping culture for WellFestThank you for listening to this track produced by the Art Gallery of South Australia.
Join Nici Cumpston OAM, Artistic Director of Tarnanthi, Curator of Aboriginal and Torres Strait Islander Art, and hear how art is a critical tool for keeping culture safe and strong. Nici will also discuss the ethical production and sale of works of art by Aboriginal and Torres Strait Islander artists ahead of the Tarnanthi Art Fair online 14 – 17 October 2022.
For more information visit agsa.sa.gov.au
Photo: Nat Rogers.2022-10-1118 min
ScaleX™ Insider PodcastBrian Keane – The Four Quadrants of Living a Full Life and How to Manage FearBrian Keane, known as Brian Keane Fitness online is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist. Over the past seven years, he has gone from working full time as primary school teacher to one of Ireland’s leading thought leaders on all thing’s health, fitness, and nutrition. He has had mainstream features everywhere from the UK and Irish Daily Mail, Star and Mirror to Men’s and Women’s Health Magazine. On top of his ever-growing social media platforms which have a combined total of well ove...2022-09-141h 09ScaleX™ Insider PodcastBrian Keane – The Four Quadrants of Living a Full Life and How to Manage FearBrian Keane, known as Brian Keane Fitness online is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist. Over the past seven years, he has gone from working full time as primary school teacher to one of Ireland’s leading thought leaders on all thing’s health, fitness, and nutrition. He has had mainstream features everywhere from the UK and Irish Daily Mail, Star and Mirror to Men’s and Women’s Health Magazine. On top of his ever-growing social media platforms which have a combined total of well ove...2022-09-141h 09
The Biohacking Secrets ShowEP 260: Sleep Quality Enhancement, Annihilating Anxiety, and Biohacking The Warrior Mindset with Brian KeaneBrian Keane, known as Brian Keane Fitness online is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist. Over the past seven years, he has gone from working full time as primary school teacher to one of Ireland’s leading thought leaders on all things health, fitness and nutrition. He has had mainstream features everywhere from the UK and Irish Daily Mail, Star and Mirror to Men’s and Women’s Health Magazine. On top of his ever growing social media platforms which have a combined total of well over a quarter of a million followers...2022-05-311h 34
NTD RomaniaWellfest - un festival de viaţă sănătoasă şi stare de bine | NTD RomâniaSâmbăta si duminica trecută, la Braşov s-a desfăşurat Wellfest - un festival de viaţă sănătoasă şi wellbeing. Organizatorii evenimentului au transformat Parcul Noua din Brașov într-un loc al bucuriei şi stării de bine, prin ateliere practice și teoretice la care braşovenii au fost aşteptaţi să participe prin experienţe inedite, distractive, prin mişcare şi relaxare.
#Wellfest #Braşov #wellbeing
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The Health SessionsBrian Keane - Transforming Your Body & Mindset For The Long-TermThis week, I'm excited to welcome Brian Keane of Brian Keane Fitness online. He is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist. Over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest and was a Keynote speaker at Google HQ in Dublin for their 2018 wellness event. Some questions asked during this episode: What does healthy living look like to you? What are your thoughts on weights...2022-05-1351 min
Alive and Kicking with Clare McKennaMaeve Madden on Queen's Don't Quit and Wellfest, Tony Ward on Coming to Terms with Aging & The Gut ExpertsClare is joined by Maeve Madden of Queens don't quit.
Tony Ward speaks about coming to terms with Aging
And "The Gut Experts" - Consultant Gastroenterologist Professor Barbara Ryan and Clinical Dietitian Elaine McGowan join Clare in studio to discuss gut health and their new book " What Every Woman Needs to Know About Her Gut"2022-05-0844 min
Making It HappenMaking It Happen 45 Anthony KellyWelcome to Making It Happen I’ll be your host Tom Dalton
We are episode 45 with Anthony Kelly
Anthony Kelly is Co-Founder and Chief Customer Officer at Glofox. Founded in 2014, Glofox
now supports thousands of customers in over 30 global markets. Anthony is also a qualified
solicitor and worked for many years in a large global firm. An expert in client care and
customer experience, Anthony manages all of the key accounts at Glofox and built the
customer organisation from the ground up.
Anthony is also a founder of Eu...2022-01-2643 min
Experience Adelaide PodcastWellbeing: Dr Tom Nehmy, Healthy Minds ProgramDoctor Tom Nehmy is on a mission - he wants everyone to know the six core ingredients of wellbeing in the hope of preventing mental health issues. A clinical psychologist and director of the Healthy Minds Program, Tom is passionate about preventative psychology and teaching people to become mentally healthy, leading them to have more energy, focus and motivation. As heard at WellFest Adelaide, learn about the six ingredients from Tom and how an Adelaide lifestyle can help you achieve them.2022-01-1229 min
The Data BingeANGEL AID | Improving the Lives of Mothers Caring for Children with Rare DiseaseANGEL AID is a non-profit that provides mental health and wellness services for mothers of children with rare diseases. A rare disease is defined as one that affects fewer than 200,000 people. Even amongst accelerating scientific advancement, over 7000 rare diseases are still without cure, and only 5% have treatments. There are 350M people globally with rare diseases - around half are children. Mothers of children with rare diseases, or Rare Mothers, are the primary caregiver 82% of the time. Today's conversation is a Simply Tech LIVE interview recorded Wednesday, October 27th, featuring my co-host Ali Mazaheri, and our special guests C...2021-12-2055 min
Live & Lead With HeartEP 129-A Holistic Approach to Fitness for Type A High Performers with Brian KeaneToday I’m joined by the leading holistic fitness expert in the UK and Ireland, Brian Keane. We had a really powerful conversation around what holistic fitness is and some of the nuances in approaching fitness as type A high performers--especially for those of us who tend to be all or nothing, push too hard and end up crashing type athletes and personality types.
Over the past seven years, Brian has gone from working full-time as a school teacher to one of Ireland and the UK’s leading thought leaders on all things health, fitness, and nutrition. Brian is the auth...2021-12-0949 minLive & Lead With HeartEP 129-A Holistic Approach to Fitness for Type A High Performers with Brian KeaneToday I’m joined by the leading holistic fitness expert in the UK and Ireland, Brian Keane. We had a really powerful conversation around what holistic fitness is and some of the nuances in approaching fitness as type A high performers--especially for those of us who tend to be all or nothing, push too hard and end up crashing type athletes and personality types.
Over the past seven years, Brian has gone from working full-time as a school teacher to one of Ireland and the UK’s leading thought leaders on all things health, fitness, and nutrition. Brian is the auth...2021-12-0949 min
Live & Lead With HeartEP 129-A Holistic Approach to Fitness for Type A High Performers with Brian KeaneToday I’m joined by the leading holistic fitness expert in the UK and Ireland, Brian Keane. We had a really powerful conversation around what holistic fitness is and some of the nuances in approaching fitness as type A high performers--especially for those of us who tend to be all or nothing, push too hard and end up crashing type athletes and personality types.
Over the past seven years, Brian has gone from working full-time as a school teacher to one of Ireland and the UK’s leading thought leaders on all things health, fitness, and nutrition. Brian is the auth...2021-12-0949 min
High Energy Girl#191 Brian Keane - The Fitness MindsetOver the past seven years, Brian has gone from working full-time as a school teacher to one of Ireland and the UK’s leading thought leaders on all things health, fitness, and nutrition. Brian is the author of two bestsellers The Fitness Mindset and Rewire Your Mindset. On top of his ever-growing social media platforms, with over half a million followers, he also hosts one of the world’s top health podcasts which is regularly featured #1 on the iTunes Health Charts. He has spoken at major wellness events around the world such as Wellfest Ireland, Mefit Dubai and...2021-11-2454 min
סיגל ביבר - יוגה, על החיים ועל המוותהדרך אל האושרהיוגה היא הרבה מעבר לתרגול פיזי: היא מציעה דרך שלימה להשגת חיים מלאים והגשמה עצמית. בתרגול פשוט ויומיומי מתחילים את הצעד הראשון בדרך אל האושר. הרצאה מתוך פסטיבל וולפסט (wellfest) אוקטובר 20212021-10-1152 min
The Green Bay Health Project PodcastEp. 29 | What To Expect At WellFest with Peggy Coffeen and Dr. EricaToday we have a special episode! We are joined by Peggy Coffeen of P'ri CBD and our very own Dr. Erica! They hopped on to talk with us more about a big health and wellness event happening in Green Bay this weekend, Saturday September 25th!
WellFest is a collective of health and wellness professionals in the Green Bay area. There will be workshops, vendors, and much more. Be sure to tune in to this episode to learn more about it.
To learn more about WellFest or to register, visit:
Registration Website: WellFest 2021
2021-09-2211 min
Waist Away: The Intermittent Fasting & Weight Loss Podcast#370 - What To Do If You’re In A Weight Loss Rut And Need Some Extreme Weight Loss, Intermittent Fasting, Nutrition, and more - with Brian Keane!Welcome back to the podcast! In today’s episode, Chantel spoke with Brian Keane. Brian, known as Brian Keane Fitness online is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist.
Over the past seven years, he has gone from working full time as primary school teacher to one of Ireland’s leading thought leaders on all things health, fitness and nutrition.
He has had mainstream features everywhere from the UK and Irish Daily Mail, Star and Mirror to Men’s and Women’s Health Magazine.
2021-08-2433 min
WellFestS3, Ep 8 | WellFest Podcast with Rhiannon LambertFor the series finale, Registered Nutritionist Rhiannon Lambert joins Marty Guilfoyle to discuss everything from how to support your immune system to gut health. Founder of Harley Street nutrition clinic Rhitrition, Rhiannon is passionate about providing evidence-based advice and busting nutrition myths. Tune in for practical tips on improving your overall health with good nutrition. 2021-06-2239 minWellFestS3, Ep 7 | WellFest Podcast with James HaskellFormer England rugby player James Haskell joins Marty Guilfoyle on the WellFest podcast brought to you by KBC. A strong advocate for mental health, James discusses how he has prioritised his own mental health and tips for others, the realities of a life in professional rugby, his approach to fitness now and lots more. 2021-06-1547 minWellFestS3, Ep6 | WellFest Podcast with Michael James WongMeditation and mindfulness teacher Michael James Wong, joins Marty Guilfoyle on the WellFest Podcast brought to you by KBC. Michael discusses his journey to living more mindfully and how he founded the Just Breathe community and app. If you would like to try a 30 day free trial of the Just Breathe app, use the code community@justbreathe on www.justbreatheproject.com. Please note this code is only available for the month of June 2021.Find out more at justbreatheproject.com @justbreathe2021-06-0839 minWellFestS3, Ep5 | WellFest Podcast with Zanna Van DijkBusiness owner, personal trainer and ocean lover Zanna Van Dijk joins Marty Guilfoyle on the WellFest podcast brought to you by KBC. Zanna discusses her passions for conscious living and enjoying the great outdoors as well as tips on making it in business.2021-06-0135 minWellFestS3, Ep 4 | WellFest Podcast with Dr Sinead KaneDouble PhD doctorate, double Guinness World Record holder and visually impaired athlete, Sinead Kane, joins Marty Guilfoyle on the WellFest Podcast brought to you by KBC. Sinead is passionate about making the most of life and challenging herself outside of her comfort zone. In this episode Sinead discusses the benefit of self belief, focus and how she practices resilience. You can expect to feel fully inspired after listening in!2021-05-2549 min
The Sanctuary PodcastEp. 16 - Lauren Shinn of Aloha Smoothie Co. on Balancing Motherhood + BusinessWelcome back, babes! This episode is FULL of little golden pieces of information, quotes + inspiration from a local business owner and friend of mine: Lauren Shinn. We talk about starting a business during a pandemic in this episode, as well as the importance of where your produce comes from. Ever wonder how a full-time business owner balances motherhood and ANY morsel of time for herself? In this episode we get to ask Lauren all of the pressing questions and then some. Stay tuned and get ready to feel inspired and impressed!Aloha Smoothie Co. - favorites: matcha...2021-05-2453 minWellFestS3, Ep3 | WellFest Podcast with Patrick BeachSeattle-based yogi, Patrick Beach, joins Marty Guilfoyle on the WellFest Podcast brought to you by KBC. In the constant pursuit of discovery, Patrick has been practicing and teaching with deep commitment since he was 20 years old. After growing up in serious athletics he found the practice while searching for deeper consciousness and physical expression. Patrick discusses his journey to creating his Awakening style of yoga, the studio Commune Yoga he owns with his partner Carling Harps, parenthood and much more.2021-05-1849 minWellFestWellfest Podcast with Gerry and Miriam HusseyHusband and wife Gerry and Miriam Hussey are the founders of Soul Space. Gerry is a performance psychologist also known as the Soul Coach and Miriam is a qualified pharmacist and an integrative health and wellness coach. They join Marty Guilfoyle of the WellFest Podcast brought to you by KBC to discuss Gerry’s new book, Awaken Your Power Within, letting go of the fear of not being enough, an integrated approach to health and wellness, parenthood and much more. Content warning: this episode contains the mention of suicide so take care while listening. In Ireland, Samaritans can be con...2021-05-1149 min
Permission To EnterLiving & Breathing with Matt ThomasThis week we have Entrepreneur, Matt Thomas, on the podcast to talk about his amazing journey of how he pulled himself out of his lowest lows to where he is now. He started a charity boxing event called Brawl for a Cause and is currently training with former basketball player, Lamar Odom, to fight against AARON CARTER in a celebrity boxing match! Here’s what we discussed: The double standard for “hardcore” athletes who do yoga How he is basically responsible for getting Tiffany into yoga!The crazy, emotional story behind his giant tattoo Hi...2021-05-061h 29WellFestWellfest Podcast with Maeve MaddenFormer professional dancer, best selling author and personal trainer, Maeve Madden joins Marty Guilfoyle on the WellFest podcast brought to you by KBC. Maeve shares her story of how she began coaching women, helping them find a new love of fitness, and how she finally found body confidence in herself. 2021-05-0437 minWellFestS3. TrailerMarty Guilfoyle is back to host a new season of the WellFest podcast brought to you by KBC. With an exciting lineup of health and wellness experts from across the globe, here’s a little peek of what you can expect from the series.2021-04-2901 min
Thrive for LifeLoretta Kennedy: Leaning into VulnerabilityIn this episode I chat to Cork based mother of 3 Loretta Kennedy about leaning into vulnerability. Loretta has a background in Psychology & Counselling. She’s the founder & Managing Director of MamaBear Foods, a company which specialises in the production of healthy family condiments & sauces. She is a key note speaker & mentor to female entrepreneurs & has spoken at various health & wellness events such as WellFest, iWish, Mumtalks & Enterprise Ireland events & was voted one of Image magazine’s Women to Watch in 2020. Loretta recently launched her coaching business & a new online platform, Urban Sacred, where she helps clients and organisations find clarity and...2021-01-2847 min
POD-CACHES3E06 - POD-CACHE goes to WellFEst - Louise Mercieca and Apprenticeship Learners talk wellbeingHi and welcome to POD-CACHE, the portable CPD and best practice podcast from CACHE, presented by Dawn Constance Mulvaney - Editor of www.CACHEAlumni.org.uk, the award-winning professional membership network available free for those working in Care, Health and Education.
In this special episode of POD-CACHE, recorded as part of the WellFEst event in December 2020, Louise Mercieca and apprentices from across West Yorkshire, talk about their strategies for managing physical and mental wellbeing during lockdown.
Louise Mercieca is an award-winning Nutritional Therapist, Author and Presenter with her own food channel for Early Years nutrition, w...2021-01-2248 minPOD-CACHES3E05 - POD-CACHE goes to WellFEst - Victoria Bartle and Stephen Mordue talk mindfulness in practiceHi and welcome to POD-CACHE, the portable CPD and best practice podcast from CACHE, presented by Dawn Constance Mulvaney - Editor of www.CACHEAlumni.org.uk, the award-winning professional membership network available free for those working in Care, Health and Education.
In this special episode of POD-CACHE, recorded as part of the WellFEst event in December 2020, Victoria Bartle and Stephen Mordue talk strategies for health, wellbeing and mental fitness during difficult times.
Victoria Bartle is an expert by experience. A blogger and advocate, Victoria lives with multiple health conditions and receives support from fr...2021-01-1545 min
Your Best Self2: Your Best Self with WellFest Co-Founder, Helena RyanThis week, I’m joined by lawyer and businesswoman Helena Ryan. Helena is a Co-Founder of WellFest, Ireland’s largest fitness, wellness and health festival. Each year, the festival features high profile guest speakers, including the likes of Davina McCall; Joe Wicks also known as The Body Coach; and Irish athlete Derval O’Rourke.
Since it began in 2015 the festival has grown to attract an audience of over 11,000 people.
In 2018 Helena was named Image Magazine’s Young Businesswoman of the Year. Helena is also a solicitor working full time as a Senior Associate in the Real Est...2021-01-0827 min
POD-CACHES2E14 - POD-CACHE goes to WellFEst Part 4 - Stephen Mordue and Damion WonforHi and welcome to POD-CACHE, the portable CPD and best practice podcast from CACHE, presented by Dawn Constance Mulvaney - Editor of www.CACHEAlumni.org.uk, the award-winning professional membership network available free for those working in Care, Health and Education.
In this special episode of POD-CACHE, recorded as part of the WellFEst event in summer 2020, Stephen and Damion talk Mindfulness and Resilience.
Damion is an experienced executive coach, mindfulness trainer, coach supervisor and facilitator and is passionate about building strong relationships with clients. Damion has built a business helping individuals and teams explore their pe...2020-10-1245 minPOD-CACHES2E13 - POD-CACHE goes to WellFEst Part 3 - Mark Child and Amanda McKayHi and welcome to POD-CACHE, the portable CPD and best practice podcast from CACHE, presented by Dawn Newman - Editor of www.CACHEAlumni.org.uk, the award-winning professional membership network available free for those working in Care, Health and Education.
In this special episode of POD-CACHE, recorded as part of the WellFEst event in summer 2020, Mark Child and Amanda McKay talk about being part of the LGBTQ community.
Mark described his experience of coming out and the responses he received from family, friends and colleagues – some of which refused to work with him or speak to...2020-10-0846 minPOD-CACHES2E12 - POD-CACHE goes to WellFEst Part 2 - Louise Mercieca and Rebecca ConnollyLouise Mercieca is an award-winning Nutritional Therapist, Author and Presenter with her own food channel for Early Years nutrition, which you can more about here; https://www.earlyyearsfood.tv/.
She’s passionate about formative nutrition and also works with adults on preventative nutrition. You can find out more about Louise and her way of working by reading her introductory article for CACHE Alumni here; https://www.cachealumni.org.uk/article/the-impact-of-food-louise-mercieca/
Rebecca Connolly is a Professional British Boxer managed by Paddy Fitzpatrick. Super bantam / Featherweight division / Rifleman British Army.
In this special episode of PO...2020-10-0534 min