Shows
Rachel Thexton ConnectsAlcohol Explained with William Porter: How Drinking Affects Anxiety, Sleep, and Addiction Recovery.Why is it so easy to start drinking and so hard to stop? In this episode of Rachel Thexton Connects, I sit down with William Porter, lawyer and author of the bestselling book “Alcohol Explained,” to explore how alcohol really impacts anxiety, sleep, mental health, and addiction recovery.William explains how alcohol, a chemical sedative, triggers an equal and opposite reaction of anxiety in the brain, and why so many people feel worse over time even though they drink “to relax.” We unpack why a few drinks may help you fall asleep but lead to poor‑quality rest, 3 a.m. wake‑ups...
2026-01-2950 min
Sober and FreeAlcohol Explained Author William Porter, Eps 18https://alcoholexplained.com/
William Porter is the author of Alcohol Explained, a book that’s helped thousands rethink their relationship with drinking by breaking down how alcohol really affects our brains and bodies in straightforward, no-nonsense terms. He drank for over 25 years before quitting for good in 2014, and now uses his own experience plus deep curiosity about the science of addiction to support others on their sobriety journeys. William’s insights are practical, relatable, and rooted in lived experience — which made our conversation today both eye-opening and a lot of fun.
If you are finding value...
2025-12-281h 42
One For The Road*Xmas Bonus Episode* with William PorterChristmas can be one of the hardest times of the year when alcohol is everywhere. In this Christmas special of One For The Road, I’m joined by William Porter, author of Alcohol Explained, for an honest, grounded conversation about navigating the festive season without losing yourself to drinking. We talk about staying sober when the pressure is high, family dynamics are charged, and routines are out the window. And importantly, we also explore how to navigate Christmas if you’re not quite ready to stop drinking yet, but want to avoid going too far, waking up with regret, or f...
2025-12-1958 min
Death ClockWilliam Porter on Alcohol MythsThis week's guest is William Porter, author of Alcohol Explained. He joins Brent to dismantle the myths that shape our cultural relationship with drinking. Drawing from his own history with addiction and the hyper-logical framework behind his books, Porter explains what alcohol actually does to the brain and body, to its impact on sleep, to why it feels addictive in the first place. They explore the misconceptions that keep drinking on a pedestal, the emotional and social narratives that reinforce it, and how understanding the real mechanics of alcohol can empower anyone to change their relationship with it. He's...
2025-11-2152 min
90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money177. From Setback to Story: Dr. William Porter on Writing With PurposeSend us a textFrom Setback to Story: Dr. William Porter on Writing With Purpose Ep.177Author and novelist Dr. William Porter joins the Every.Black Entrepreneurs of Excellence Series to share how faith, resilience, and anticipation shape his writing and his life. A retired college professor, Dr. Porter started with nonfiction stories of miracles and moved into spiritually focused, biblically based fiction with his Heaven Can’t Wait series. He opens up about a major publishing setback that became a breakthrough, the personal transitions that tested his faith, and why he...
2025-11-1828 min
Ahmad HardyoniREAD? Alcohol Explained (William Porter’s ‘Explained’) (Ebook pdf)To Download or Read Alcohol Explained (William Porter’s ‘Explained’) by William Porter
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2025-08-2700 min
Grief & Triggers with my Adult Man ChildrenWilliam PorterSend us a textIn this episode, I’m joined by William Porter, author of Alcohol Explained, who brings a wealth of experience and science to our conversation around sober curiosity and alcohol’s true impact. William is our very first international male guest, and his honest, evidence-based approach to alcohol is both enlightening and empowering.We talk through William’s personal journey with drinking, which began in his early teens and intensified through his years serving in Iraq, training as a lawyer, and living in London. He shares how alcohol took root in his life...
2025-07-1534 min
BookBytesAlcohol Explained by William PorterHer er show notes for Alcohol Explained av William Porter, formatert som du ønsker:
In this episode of BookBytes, we explore Alcohol Explained by William Porter — a powerful and logical breakdown of alcohol’s true effects on the mind and body. This book challenges conventional beliefs about drinking, debunks common myths about alcohol and relaxation, and empowers listeners to break the cycle of addiction by understanding the psychological and physiological mechanics behind it.
Key Takeaways – Insights from the Book:
Relaxation Is an Illusion
• Alcohol is a depressant that offers short-term...
2025-06-0413 min
The Not Drinking Alcohol Today PodcastWilliam Porter: "Alcohol Explained”Today, we have the honor of speaking with William Porter, the insightful author of "Alcohol Explained." William spent years in the throes of his own drinking career, unknowingly gathering the research and experiences that would later form the foundation of his life-changing book. In this episode William is generous in his knowledge and wisdom. William offers a profound perspective on alcohol that has the power to transform lives. Let's dive into his journey and discover the truths he's uncovered.Williams website: https://alcoholexplained.com/the-author/ MEGWeb: https://www...
2025-05-3039 min
The Alcohol ReThink Podcast with Patrick Fox196. Stop Sedating & Start Living with William PorterWhat really happens when you stop sedating yourself with alcohol?In this powerful and thought-provoking episode of The Alcohol ReThink Podcast, Patrick is joined once again by the brilliant William Porter, author of the bestselling Alcohol Explained series and Nicotine Explained. Together, they unpack the subtle but significant ways alcohol sedates our bodies and minds, and why that sedation comes at a steep cost to our health, energy, emotional resilience, and enjoyment of life.They explore what alcohol is really doing when it feels like it’s helping, how it impacts sleep, mood, an...
2025-04-1840 min
School of Rock BottomAlcohol & Nicotine Explained: William Porter. School of Rock Bottom 53Is alcohol really relaxing you—or trapping you?Today, I sit down with William Porter, author of Alcohol Explained, ex-paratrooper, and solicitor, to uncover the truth about addiction. William has completely redefined how we understand alcohol, smoking, and vaping—stripping away the myths that keep us hooked.In this episode, William shares his rock bottom moment, the shocking science behind alcohol dependency, and why we’ve been misled about booze for years. We break down:The hidden role of stress hormones—and why alcohol creates...
2025-02-251h 00
Middle ManThe Brutal Truth About Alcohol and Psychological Dependence with William PorterMany people have a complicated relationship with alcohol. They enjoy the perceived social benefits and the escapism it offers, but are also very aware that what they’re doing is little more than masking stress or anxiety.
This week Paul talks to William Porter, author of the book Alcohol Explained, to explore the profound effects that alcohol has on our bodies, minds, and lives. William believes in self-knowledge and his approach is very much one of education, offering a fresh perspective on why alcohol often exacerbates the very issues people use it to address.
He talks about the physical and ps...
2025-01-1551 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 110 William Porter | The 8 Hurdles of Stopping DrinkingJOIN THE DRY JANUARY 40-DAY FAST HERE. Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we are joined by bestselling author William Porter, creator of Alcohol Explained, to break down the 8 Hurdles of Stopping Drinking. Drawing from his extensive research and personal experience, Porter offers invaluable advice for navigating the often-challenging path to sobriety. In this episode, we explore critical hurdles such as: Understanding and overcoming cravings Navigating social events without alcohol Developing effective coping mechanisms Finding joy and motivation through movement
2025-01-0652 min
One For The RoadXmas bonus with William PorterToday’s episode is a Christmas special with the wonderful William Porter, author of Alcohol Explained 1 & 2. It’s full of tips and ideas of how to navigate the festive season if you’re trying to take it easy with the booze or you’ve already stopped drinking. If you thinking of doing Dry January and need extra support, you can head over to my website https://www.soberdave.co.uk/ where there are various different types of resources available to help you.You can also look at Williams website here https://alcoholexplained.com/Thanks for all...
2024-12-2034 min
No More Booze - The PodcastWilliam Porter - Alcohol ExplainedWilliam Porter @alcoholexplained is the bestselling author of Alcohol Explained and a leading voice in the alcohol-free movement. With a unique blend of scientific insight and personal experience, he unpacks the psychological and physical effects of alcohol, helping us understand why we drink and how to give it up. William’s uncomplicated perspective has inspired countless people to rethink their relationship with alcohol and embrace a healthier, happier lifestyle. William has an extensive knowledge on all things alcohol and his book is a must read. Enjoy ☺️Today's episode is kindly sponsored by Drink Nolo. Drink Nolo is an Iri...
2024-12-0749 min
The Running Dryy PodcastSE01 EP13 - Guest Episode with William Porter, Author of Alcohol and Diet and Fitness ExplainedThis week, Rich and Andy are joined by the insightful William Porter, renowned author of Alcohol Explained. William has shared his expertise on numerous podcasts, shedding light on the profound mental and physical impacts of alcohol.In this episode, we take a closer look at how alcohol specifically affects runners. While we’re constantly chasing that elusive 1% improvement, through carbon-plated shoes, refined diets, better techniques, hydration, and cutting-edge gear, alcohol often remains the overlooked factor. Yet, removing alcohol from your life isn't just a marginal gain—it could lead to transformative improvements in your running performance and over...
2024-12-071h 00
The Tyson Popplestone Show#163 - William Porter | Alcohol ExplainedWilliam Porter, author of Alcohol Explained, explores the mental and physical impact of alcohol, focusing on addiction and recovery. His work combines personal experience with research to offer practical advice for understanding and breaking free from alcohol dependency.
2024-12-041h 04
The Not Quite PodcastThe Science Behind Alcohol Explained with William PorterIn this conversation, William Porter shares his journey from heavy drinking to sobriety, discussing the science behind alcohol addiction, its effects on mental health and sleep, and the cultural attitudes towards drinking. He emphasizes the importance of education and understanding the physiological impacts of alcohol, while also exploring coping mechanisms and the changing perspectives of younger generations towards alcohol consumption. The discussion highlights personal stories and the role of individual choice in navigating social situations without alcohol.
Takeaways
William Porter shares his personal journey with alcohol addiction.
...
2024-10-211h 12
Sober, Alcohol Free StoriesVic and William Porter - Sober, Alcohol Free Stories and leaving despair behindToday I talk to William Porter, author of Alcohol Explained 1&2. William shares his personal story, the dark days and nights filled with loneliness and despair that he could no longer accept. William explains how drinking nearly lost him everything, and how understanding the scientific impact alcohol has on human beings in detail has supported him to ten years of sobriety, becoming healthy in mind and body, and a successful author of 5 books.Listen with me and celebrate the sober superstar that is William Porter.
2024-10-1829 min
The Alcohol DebateAre You Falling Asleep Or Are You Passing Out - with William PorterHi everyone, welcome back to another episode of the Alcohol Debate Podcast! Today, we're tackling a topic that many of us have grappled with - sleep. Or should I say, are you truly falling asleep or just passing out? We're joined by the fantastic William Porter, author of the highly acclaimed Alcohol Explained series. William is here to shed light on the complicated relationship between alcohol and sleep, something that comes up a lot in my coaching sessions. You might think a nightcap helps you drift off, but the science says othe...
2024-08-1447 minThe Alcohol DebateAre You Falling Asleep Or Are You Passing Out - with William PorterHi everyone, welcome back to another episode of the Alcohol Debate Podcast! Today, we're tackling a topic that many of us have grappled with - sleep. Or should I say, are you truly falling asleep or just passing out? We're joined by the fantastic William Porter, author of the highly acclaimed Alcohol Explained series. William is here to shed light on the complicated relationship between alcohol and sleep, something that comes up a lot in my coaching sessions. You might think a nightcap helps you drift off, but the science says othe...
2024-08-1447 min
The Hello Someday Podcast For Sober Curious WomenAlcohol Explained With William PorterWhy do you crave alcohol and why is it so easy to go from drinking casually to habitually? Why is it hard to moderate your drinking?How does alcohol affect your sleep and why do you wake up at 3am after drinking?Why does alcohol make you feel relaxed and then more anxious the next morning?How does alcohol affect your brain, body, mood and stress hormones? Is it true that alcohol can be good for you in small doses?What are the symptoms of alcohol withdrawal?
2024-08-011h 05
Alcohol-Free LifestyleBest Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William PorterCelebrated author William Porter joins Sarah Connelly in this powerful and eye-opening episode on the facts about alcohol. Anyone seeking tools and knowledge to support quitting drinking should not miss this episode. Website - https://alcoholexplained.com/ Please visit the website for access to the first five chapters of Alcohol Explained. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see i...
2024-06-1157 min
Alkoholfri Brødre"William Explains" With guest William Porter - author of Alcohol ExplainedToday we are joined by William Porter and talk about all the aspects that we find interesting in his books about alcohol, including negative effects of drinking, cravings, society's view on drinking, friend reactions and many other things.Kan du lide vores podcast og vil give et personligt bidrag til Louis og Andreas som er personerne bag Alkoholfri Brødre, kan det gøres på Mobile Pay Box 7856QF
2024-06-081h 23
Deez Lug NutzLandon Pembelton & Super Late Model Analyst & Podcast host Ty PorterEpisode 87 is on the scene and we welcome Dominion Raceway Late Model Standout Landon Pembelton back to the podcast. Pembelton tasted victory on Sunday in one of the late model events and the current division points leader tells us all about it, scaling back on his CARS Tour effort, rebounding from a disappointing 2023 season, how the gym is helping out with his preparation and where his Martinsville Trophy is.Ty Porter of the Ty Uncut and Uncensored show joins us to guest host several segments. We discuss the upcoming ASA Stars National Tour race at Hickory, analyze...
2024-05-222h 16
Locke'd In Baseball184. Jontay Porter Banned, Caitlin Clark, Yankee StrugglesWilliam gives his thoughts on the Jontay Porter ban and the slippery slope that sports leagues are on by partnering with and promoting sportsbooks. He then discusses the moment that women's hoops are having and why Caitlin Clark will make the WNBA "a thing" this summer. He wraps the pod talking some Yankee baseball and why the defense and lack of offensive productivity from certain veterans is cause for concern.
2024-04-1848 min
The PorterWay PodcastMaking Sense of Paul vs. Tyson, William Zepeda and the 135-lb Division, and MOREThis week on The PorterWay Podcast, Shawn and Antt talk Jake Paul vs Mike Tyson and discuss some of the rumored rules for the fight, recap DAZN fight night featuring Floyd Schofield vs Esteuri Suero and William Zepeda vs Maxi Hughes, preview Rolly Romero vs Isaac Cruz, discuss why Keith Thurman having a new trainer could be a bad move, and more!The PorterWay Podcast is hosted by two-time welterweight world champion "Showtime" Shawn Porter alongside longtime friend and co-host Anthony Brenagh, and is produced by Ryan Hafey of Hafey Digital.
**NEW EPISODES EVERY...
2024-03-191h 00
Andy Ramage PodcastE302 William Porter Author - Alcohol ExplainedSummaryIn this conversation, Andy Ramage and William Porter discuss their personal journeys to sobriety and the impact of alcohol on mental health and sleep. They highlight the misconception that alcohol is a relaxant when, in fact, it disrupts sleep and causes anxiety. They emphasize the lack of awareness and cultural blind spot surrounding the negative effects of alcohol. The conversation also touches on the classification of alcohol as a human carcinogen. Overall, the discussion aims to raise awareness and promote a shift in societal perspectives on alcohol. The conversation explores the marketing tactics and...
2024-01-2956 min
Alcohol Free Life - Janey Lee Grace270: Changing the Neural Pathways - William PorterJaney chats to William Porter author of Alcohol Explained about how the neural pathways work, and how we can make a committment that we will stick to...A reminder of Family Constellations, and a webinar on What does it mean to be a sober coach ?
2024-01-2639 minThe Alcohol ReThink Podcast with Patrick Fox135. Busting Alcohol Beliefs and Beyond Dry January with William PorterAre you ready to have some of your false beliefs about alcohol blown out of the water?
Then you have to tune into this week's episode of The Alcohol ReThink podcast where Patrick is joined by stop-drinking expert and author of the highly successful quit-lit books Alcohol Explained 1&2, William Porter.
William knows his shit when it comes to the impact of alcohol on the human body.
In this episode, Patrick and William go to work on busting some false beliefs about alcohol, backed up by science and data.
They explore the...
2024-01-2644 min
Over The Influence: The Alcohol Free PodcastWilliam Porter: Making the Most of Dry JanuaryIn this episode we catch up with friend of the podcast William Porter, the author of Alcohol Explained!
William talks us through what happens to your body and brain when you decide to remove alcohol... And the reasons why it doesn't feel very good at first. He talks us through the science (both physiological and psychological) to give us an understanding of why we feel rubbish at first, but then also talks to us about how you start to feel better - and why.
If you're doing Dry January and feeling like you might want to...
2024-01-0851 min
Alcohol Free Life - Janey Lee Grace265: Keeping Festive Food in check - William Porter & Tips for a Sober XmasJaney chats to William Porter author of Alcohol Explained and Diet and Fitness Explained about how we can keep the sugar and festive overeating in check, plus there are more tips for a Sober Xmas and news of a special online workshop Setting your sober intentions for 24
2023-12-2245 min
Tribe Sober - inspiring an alcohol free life!Managing Cravings with William PorterMy guest today is William Porter
William is the author of a book called Alcohol Explained and hosts a FB page of the same name.
He's a lawyer and previously served in Iraq as a member of the Parachute Regiment.
In this episode:-
William started drinking and smoking back at the tender age of just 14 and it evolved over the years
He became curious about alcohol dependency and started delving into the science and discovering just how harmful it is. Like many of us the more he learned about how harmful i...
2023-12-161h 11
Bee SoberSeason 10 Episode 6 with William PorterThis week on "The Sober Experiment® Podcast by Bee Sober," Lisa and Alex engage in a relaxed conversation with William Porter, author of "Alcohol Explained." They delve into the effects of caffeine, share light-hearted anecdotes such as why William found himself standing naked in a hotel room, and discuss their mutual reluctance to venture into space.
This episode offers a refreshing and candid exploration of various topics, making it a must-listen. Tune in for an enlightening and entertaining discussion.
Find William here:
https://alcoholexplained.com/
Instagram: https://www.instagram.com/alcoholexplained
Visit our website:
www.beesoberofficial.com
You can also c...
2023-12-021h 08
The Willy William Show The Willy William Show 052The Willy William show, a weekly radio-show by the French DJ and Producer better known for his global hits Mi Gente, Ego and Trompeta. Including global club hits, throwback hits, and never heard before demos and mashups. This is The Willy William Show.
01. Ian Carey Project x Sammy Porter - Get Shaky02. Simon Field feat. Ragdoll - Handle That! (Drip, Drip, Drip)03. Jackmaster - Party Going On04. Skepta - Can’t Play Myself (A Tribute To Amy)05. CASSIMM - Son De Lo (Tim Cullen Remix)06. Diplo & Kura - Favela Joint07. OOTORO...
2023-11-231h 00
Sober AwkwardWilliam Porter chats about Alcohol and SleepIn this weeks retrospective we have a chat with William Porter about how alcohol effects your sleep.You can listen to the full episode here - https://open.spotify.com/episode/6sNNmi3G4YMhukmfXW7A9C?si=d69425b7de99443a Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
2023-11-2211 minSober AwkwardThe Drinking Fantasy - with William PorterIn this weeks retrospective we talk to William Porter about the drinking fantasy.You can listen to the full episode here -https://open.spotify.com/episode/6sNNmi3G4YMhukmfXW7A9C?si=409f7ee2514a4b80 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
2023-11-1513 min
InsurCastInternational Insurance Program com William PorterOlá pessoal! Estamos felizes em receber um convidado intenacional - William Porter para discutir o mundo dos Programas Internacionais de Seguros. Prepare-se para uma conversa enriquecedora repleta de insights valiosos. ✔️Patrocinadores InsurCast: MV Risk Modeling: https://www.mvriskmodeling.com🤝nstech : https://www.nstech.com.br 🤝 LogRisk: http://logrisk.com.mx 🤝🗣️Apresentadores: Rafael Bruno Botaro: / rafael-bruno-botaro-53222031 Rodrigo Arasaki: / rodrigo-kenji-arasaki-9a625b3a ✂️Canal de cortes: / @insurcortes8319
2023-10-311h 14
Thrive Alcohol Free3. Myths vs. Reality: What Alcohol Really Is...with Special Guest William PorterIn this episode, I have the privilege of speaking to the amazing William Porter about what alcohol really is and how to take a break from alcohol. We discuss beliefs around drinking, cravings, anxiety, socialising, sleep, exercise and more. If you've been around the alcohol free space for a while, you've probably come across William who is the author of Alcohol Explained, Alcohol Explained 2 and Diet & Fitness Explained, and if not you will no doubt learn something new about alcohol. Either way, you are in for a treat! Enjoy!
William Porter brings a unique and refreshingly pragmatic...
2023-10-2152 min
Brain ShamanWilliam Porter: The Science of Alcohol and How to Quit | Episode 46William Porter is the author of Alcohol Explained. Today we talk about alcohol and how it affects the brain, body, and our lives. We discuss the benefits of living an alcohol-free life and answer questions such as the following:What is drunkenness? What's happening in the brain?What role does homeostasis play in our drinking?What is a hangover?How does alcohol affect sleep? Is moderation an okay strategy?What beliefs about alcohol are holding us back?How can we learn to have positive experiences without alcohol?How does socializing contribute to our alcohol buzz / drunkenness?Does alcohol r...
2023-10-111h 27Death ClockThe Lies We Tell Ourselves About Alcohol with Author William PorterIn this episode, William Porter, author of Alcohol Explained, tackles the common myths and misconceptions about alcohol that many of us hold. William, a former addict turned lawyer and veteran, brings a unique perspective grounded in both personal experience and a rational, objective analysis of alcohol. His approach isn't about promoting absolute abstinence or vilifying drinkers but rather providing you with straightforward facts to help you understand and reassess your relationship with alcohol. Throughout the conversation, William methodically deconstructs the falsehoods often believed about alcohol - that it aids sleep, serves as a crucial social l...
2023-10-0654 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 44 Behind the Bottle: How Alcohol Hijacks Our Mental Health, Our Sleep, and Our Taste Buds with Special Guest William PorterOn the latest jam of "But Jesus Drank Wine," we're hanging out with the amazing William Porter - the genius behind 'Alcohol Explained' (and its sequel). William has a serious gift for taking all of the sciencey jargon about alcohol and making it relatable and easy to understand. We're diving deep into the nitty-gritty of how booze messes with our minds and bodies. Have you ever wondered why you're so zonked out after a night of drinking, even though you slept for 10 hours? William's got the scoop on how alcohol loves to party crash our REM sleep. A...
2023-10-0250 min
CLEARHEADED ™ : the sober-care podcastAlcohol Explained with William PorterIn this info packed episode, Cait chats with William Porter, author of Alcohol Explained. The two discuss everything from what cravings are to how long withdrawals physically last. They also dive into the ultimate goal of living to a lifestyle where not drinking is just a fact, not a hurdle. William lends his expertise and lays out some tips on how to mentally pivot to make setting down alcohol that much easier.Some Questions Answered In This Convo:How does alcohol impact your sleep?Does alcohol actually make things more fun?...
2023-08-1430 min
Doubt Me Now!William Porter From Alcohol Explained!I wanted to share an interview I did with William Porter from Alcohol Explained on my previous platform The Mental Health Coffee Club. Hosted on Acast. See acast.com/privacy for more information.
2023-07-2725 min
Sober Mess PodcastE111: William Porter - The Effects Alcohol Is Having On Your Sleep & Mental HealthToday I was joined by my friend William Porter. William is the author of the incredibly successful book 'Alcohol Explained'.
William chats about how alcohol works in the body. He answers why alcohol is both a depressant and a stimulant? Why does alcohol help you fall asleep but leave you feeling awful the next day. Why does it effect different people differently. Why is it that alcohol can feel so good (euphoria) and then later feel so bad.
Find William's website here https://alcoholexplained.com/
https://instagram.com/alcoholexplained?igshid=MmU2YjMzNjRlOQ==
2023-07-0559 min
Thriving Alcohol-Free with Mocktail MomEp 21 Meet William Porter: Author of Alcohol ExplainedWith almost 6,000 reviews on Amazon, you've most likely heard of William Porter's smash hit Alcohol Explained. William started drinking and smoking when he was around 14 years old. In his late teens, in an attempt to stop smoking, he read Allen Carr's Easyway. He was fascinated by his pragmatic and practical approach to what was a confusing and complicated subject. Over the years, his drinking steadily increased. Still, he continued to take a common sense analysis of what it was doing to him and a technical analysis of the chemical, physiological and psychological factors at play.
2023-06-0744 min
IMMPTHE STINGPsst. Hey. Yeah, you. You look like a smart guy. Can I interest you in what might be the best grift movie of all time? It's Robert Redford and Paul Newman in 1973's THE STING.Support IMMPLinks:The Sting - WikipediaButch Cassidy and the Sundance Kid - WikipediaWilliam Goldman - WikipediaGeorge Roy Hill - WikipediaPreviously on IMMP: 2001: A SPACE ODYSSEYLeverage (American TV series) - WikipediaThe Sting II - WikipediaNow You See Me (film) - WikipediaDavid S. Ward - Wikipedia
2023-04-1740 min
Menace to SobrietyThe Mindset of a Drinker: Alcohol Explained with Author William PorterWilliam is an ex-drinker and author, he joins Dan in this episode to talk about his first book, Alcohol Explained, a no-nonsense and practical explanation of alcohol; what it is, what it does and why we drink. As well as William’s book, Dan and William discuss their journeys to sobriety, their experiences of drinking and anxiety as well as the mindset of someone who is alcohol dependent. CHECK OUT DAPPERS upcoming tour for 2024! https://mailchi.mp/ace6a476059d/9gd0kepamf?fbclid=PAAaaXZR8FL3fSrSgJtW0d5MGmbiACX1wz9siu18hKKMOrqDP60nPPpalRk24 KEY TAKEAWAYS Wil...
2023-04-021h 03
IMMPTHE GREAT HOUDINI(S) Starring Paul Michael GlaserIn the early 1900s, Harry Houdini became the world's greatest entertainer by executing seemingly impossible escapes from every imaginable type of captivity.
In the mid 1970s, ten-year-old Matthew was captivated by THE GREAT HOUDINIS, a biopic starring Paul Michael Glaser of Starsky and Hutch fame.
How will Ian escape this TV movie?Support IMMPLinks:The Great Houdini (film) - WikipediaHarry Houdini - WikipediaPaul Michael Glaser - WikipediaSally Struthers - WikipediaRuth Gordon - WikipediaVivian Vance - WikipediaBess Houdini - WikipediaThe Secret Life of Houdini: The Making of America's First Superhero...
2023-02-2046 min
Man Up / Man DownAlcohol Explained - William PorterIn this episode we spoke to William Porter who is the author of Alcohol Explained and other books on addiction. We recorded this episode just before Christmas, when you couldn’t avoid the advertising and association of alcohol to fun and celebration. Similar to Volker, William started drinking and smoking when he was 14 years old which escalated during his military and law career. But why would you give up drinking if it’s the last vice to hang on to, Volker wondered. However, after reading William’s book, Volker has started to question why would you continue drinki...
2023-02-1648 min
PorterFlute PodS5 Ep 12 Storytime: The WIlliam Bennett Legacy with Lorna McGhee & GuestsHappy (would have been) 87th Birthday WIBB on February 7th! The legendary WIlliam Bennett died in May 2022 and he left a hole in all of the hearts of the musicians that knew him. I was never his student, only a fan, so today my guest is Lorna McGhee, and we discuss this incomparable flautist. I'm including some of his recordings, special memories and dedications from his students and friends Denis Bouriakov, Wissam Boustany, Emily Beynon, Joel Tse, and Jeffery Zook.
2023-02-071h 15The Willy William ShowThe Willy William Show 010The Willy William show, a weekly radio-show by the French DJ and Producer better known for his global hits Mi Gente, Ego and Trompeta. Including global club hits, throwback hits, and never heard before demos and mashups. This is The Willy William Show.
01. Ilkay Sencan - Dirty Thoughts02. Dimitri Vegas x David Guetta x Nicole Scherzinger & Azteck - The Drop (Öwnboss Remix)03. Black V Neck - Original Don04. Kideko & Sammy Porter - Al Chica05. OOTORO - KILLA06. FOMO feat. DLMT - Front To Back07. Elvis Crespo vs. Lil’ Jon - Let’s Get...
2023-02-0259 min
Over The Influence: The Alcohol Free PodcastDry January with William Porter: Alcohol ExplainedIn this episode we catch up with friend of the podcast William Porter, the author of Alcohol Explained!
William talks us through what happens to your body and brain when you decide to remove alcohol... And the reasons why it doesn't feel very good at first. He talks us through the science (both physiological and psychological) to give us an understanding of why we feel rubbish at first, but then also talks to us about how you start to feel better - and why.
If you're doing Dry January and feeling like you might want to...
2023-01-091h 04
Sober AwkwardBonus Episode! - Cravings with William PorterWhat is a craving?Can sober people ever look forward to a time when no longer get them?And is it really possible to enjoy Christmas Day without booze playing on your mind?Today Vic and Hamish talk to William Porter. William is the Author of the amazing book ‘Alcohol Explained’ and last time Vic chatted to him on Sober Awkward he broke down ‘the day in the life of the over drinker.’ which was one of thier most popular episodes.In this special Christmas Eve episode they want to go deep...
2022-12-2354 minIMMPRalph Bakshi’s THE LORD OF THE RINGS (1978)More than two decades before Peter Jackson made the world believe that New Zealand is Middle Earth, animator Ralph Bakshi gave us an ambitious and deeply weird adaptation of Tolkien's THE LORD OF THE RINGS.
Or the first half, at least.Support IMMPLinks:The Lord of the Rings (1978 film) - WikipediaRalph Bakshi - WikipediaJohn Hurt - WikipediaWilliam Squire - WikipediaChristopher Guard - WikipediaRotoscoping - WikipediaPreviously on IMMP - Ray Harryhausen Month episodesPreviously on IMMP: Ken Russell’s ALTERED STATESDisney’s ATLANTIS: The Lost Empire - WikipediaDon Bluth - WikipediaVTuber - WikipediaStargate SG-1...
2022-11-281h 01Over The Influence: The Alcohol Free PodcastSober October with William PorterIn this episode we welcome back one of our all time favourite guests to the podcast to kick off Sober October, author of Alcohol Explained, William Porter!
William's book played a huge part in Shazza's own sobriety journey - she read it early on and it made so many things click for her. He also played a big part in Ben's because when William first came on the podcast, Ben was moderating - but chatting to William was one of the big things that made him think he should give this full on AF thing a proper go!
2022-10-031h 03
Press Play On The Best-Selling Full Audiobook Experience!This Naked Mind: Nicotine by Annie Grace, William PorterPlease visithttps://thebookvoice.com/podcasts/2/audible/121826to listen full audiobooks.
Title: This Naked Mind: Nicotine
Author: Annie Grace, William Porter
Format: mp3
Length: 6 hrs and 25 mins
Release date: 09-29-22
Ratings: Not rated yet
Genres: Smoking & Tobacco
Publisher's Summary:
Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? It may seem hard to believe, and it’s...
2022-09-296h 25
Tune In To The Addictive Full Audiobook Now, Thriller Fans!This Naked Mind: Nicotine by Annie Grace, William PorterPlease visithttps://thebookvoice.com/podcasts/2/audible/21166to listen full audiobooks.
Title: This Naked Mind: Nicotine
Author: Annie Grace, William Porter
Narrator: William Porter
Format: mp3
Length: 6 hrs and 25 mins
Release date: 09-27-22
Ratings: 4.5 out of 5 stars, 35 ratings
Genres: Addiction & Recovery
Publisher's Summary:
2022-09-276h 25
12oz of SobrietyBook Review: Alcohol Explained by William PorterOur first book review episode covers Alcohol Explained by William Porter. This book takes an in-depth look on the effect alcohol has on our bodies. We discuss key things we learned and our thoughts on them. *Disclaimer: There was a technical issue with our audio, so we apologize for the audio quality.
2022-08-0245 min
New Marketing For Your Small BusinessEpisode 3: The William Schultz Origin StoryIn this episode, Luke interviews William to learn more about his background in content creation and marketing. We discover William's love for content goes to his days as a teenage hip-hop producer in the late 90s.
2022-07-0526 minNew Marketing For Your Small BusinessEpisode 2: Luke Porter's Origin StoryIn this episode, William interviews Luke to learn more about his background in content creation and marketing. We also discover Luke's been an entrepreneur since grade school. Such a cool episode!
2022-06-2226 minNew Marketing For Your Small BusinessEpisode 1: Meet Luke and WilliamIn this episode Luke Porter and William Schultz introduce themselves to the audience and talk about what they can expect from the New Marketing For Our Small Business Podcast.
2022-05-0214 min
Sun & Moon Sober Living Podcast#14: Alcohol Explained: William Porter Exposes the Truth About DrinkingWilliam Porter is the author of Alcohol Explained, a detailed analysis of the effects of alcohol on human beings and how alcohol-use progresses from experimental, to pleasurable, to a necessity. The book has now sold over 100,000 copies by word of mouth alone, with sales consistently increasingly year on year.William has an exceptional ability to identify the important motivators when it comes to addiction, and to explain them in a relatable, lucid way. His work is focused on rationalizing addiction, helping people understand the forces at play that keep them coming back to something that they know...
2022-04-1253 min
Song and PlantsNepeta cataria (catnip) with William Reichart of Rutgers University!What is the compound in the oil of Nepeta cateria that makes it such an effective insect repellent? How were higher essential oil yielding catnip plants developed? What has the research concluded about the effectiveness and potential for this herb? How can you grow it at home for yourself, your pollinators and your feline friends to enjoy? I was joined by William Reichert to explore all things Nepeta cataria!To contact William Reichert: https://www.linkedin.com/in/william-reichert-ph-d-053565169/The Rutgers lab with which he did this work: https://newuseag.rutgers.edu/William...
2022-01-0328 min
Bee SoberSeason 4 Episode 9 with William PorterToday Alex and Lisa chat to William Porter, author of Alcohol Explained and Alcohol Explained 2.
William started drinking and smoking when he was around 14 years old. In his late teens, in an attempt to stop smoking, he read Allen Carr’s Easyway. He was fascinated by his pragmatic and practical approach to what was a confusing and complicated subject.
Over the years his drinking steadily increased but he continued to take a common sense analysis of what it was doing to him, coupled with a technical analysis of the chemical, physiological and psychological factors at play.
This continued for over a...
2021-12-1844 min
Alcohol Minimalist: Change Your Drinking Habits!Catching Up with Alcohol Explained and William PorterThis week's episode I'm catching up with William Porter, author of Alcohol Explained and Alcohol Explained 2. Listen in as we discuss some of the opinions we share around alcohol and changing your relationship with alcohol. We talk science, we talk about changing your desire to drink, urges and cravings and whether or not it's truly possible to moderate alcohol. Learn more about William and his books here: www.alcoholexplained.com **FREE LOW HOLIDAY DRINK GUIDE** Grab it here! Join Proof Positive for January! I'll be leading a small group of p...
2021-12-1544 min
Alcohol Free Life - Janey Lee Grace150: With William Porter on reducing cravings & AnxietyJaney chats to William Porter author of Alcohol Explained and Alcohol Explained 2 about navigating cravings, and anxiety during Sober October and and talks about Belle & Co great sparkling 0.00 wine
2021-10-0843 min
Ayurvedic Healing And Beyond#97 The Myth Of Responsible Drinking With William PorterIn this episode, Dr Vignesh Devraj is interviewing William Porter, the author of the notable books - Alcohol Explained and Alcohol Explained 2. In this episode, they explore what alcohol actually does to the body, and why our physiology behaves the way it does under alcohol influence.
The topics discussed in this episode are:
What alcohol does to our physiology?
Understanding the depressant qualities of alcohol on our nervous system
Common distorted thinking patterns around alcohol addiction
Exploring the addictive loops of alcohol
Understanding where...
2021-09-211h 00
Sober AwkwardA Day in the Life of a Drinker - with William PorterOn this episode Vic and Lucy welcome their first guest onto The Sober Awkward Podcast - William Porter. William is the Author of one of the most popular 'Quit Lit' books out there - 'Alcohol Explained.' He's an expert in the chemical, physiological and psychological factors at play when alcohol is consumed. In this chat Lucy and Vic break down 'A day in the life of a drinker' with William and get his brilliant insight on everything from that first drink until the anxiety ridden hangover. They find out what's really going on when in our brains when...
2021-09-071h 18IMMPCOLOSSUS: THE FORBIN PROJECTFollowing up on Wargames, Ian and Matthew talk about a 1970 movie in which a scientist creates a supercomputer to protect mankind from nuclear war -- and succeeds!
Sounds happy, doesn't it?
It's not.
It's COLOSSUS: THE FORBIN PROJECT.Support IMMPLinks:Colossus: The Forbin Project - WikipediaJoseph Sargent - WikipediaEric Braeden - WikipediaGordon Pinsent - WikipediaSusan Clark - WikipediaWilliam Schallert - WikipediaColossus (novel) - WikipediaPreviously on IMMP: WARGAMESPreviously on IMMP: Disney’s THE COMPUTER WORE TENNIS SHOESPreviously on IMMP: Disney’s THE STRONGEST MAN IN THE WORLDRorschach (character) - Wi...
2021-08-0948 minTribe Sober - inspiring an alcohol free life!Why we get Hangxiety - William Porter explainsTribe Sober - inspiring an alcohol-free life!
My guest this week is William Porter - a lawyer with a passionate interest in the science behind alcohol dependency. He has written two books on the subject - Alcohol Explained and Alcohol Explained 2.
In this Episode
William started drinking and smoking at the tender age of 14!
He managed to give up smoking by reading the book by Alan Carr - he was impressed by the methodology in that book
He managed to quit drinking after delving into the science of dependency - and discovering ju...
2021-07-031h 10
The Hello Someday Podcast For Sober Curious WomenAlcohol Explained with William PorterDo you wonder why drinking alcohol helps you feel relaxed and then leaves you awake at 3am? Or why do you have trouble moderating how much you drink? How is it possible that alcohol is both a depressant and a stimulant?Why does a substance that makes you feel euphoric later leave you feeling so low with anxiety and a hangover?And is it actually true that alcohol is actually good for you in small doses? [spoiler alert: the answer is no]My guest today is William Porter, the author of A...
2021-05-271h 01
One For The RoadWilliam Porter.Thanks for tuning into episode 3 of One For The Road.Today I am joined by William Porter, the author of the incredible books Alcohol explained, 1&2.William and I discuss the various types of alcohol addiction, and how each person's actions and behaviours with alcohol vary.William opens up about overcoming his addiction to alcohol, and how his wife eventually gave him an ultimatum. William openly discusses beating his battle with alcohol on his own, and the doorways that opened up for him once he was on the path to sobriety.
2021-05-1952 min
Alcohol Free Life - Janey Lee Grace129: William Porter on anxiety & introducing Spirited EurphoriaJaney chats to William Porter author of Alcohol Explained on post lockdown anxiety and introduces Edi Spirits with Anthony and Helene
2021-05-141h 14
The Alcohol ReThink Podcast with Patrick Fox28. Alcohol Explained with William PorterIn this weeks episode Patrick was joined by William Porter, author of the hugely successful and incredibly life changing books; Alcohol Explained & Alcohol Explained 2
William shares the inspiration behind writing his books and also his journey in stopping drinking. They discuss what its like to be a man to stop drinking and some of the cultural and societal beliefs that can get in the way.
William shares his expert knowledge of how alcohol and the brain work, and as he says 'knowledge is power'. When you discover the real truth of what and how alcohol...
2021-04-1645 min
Sober Nation FMAlcohol Explained with William PorterAlcohol Explained with William Porter
Author William Porter's relationship with alcohol began around fourteen years old, which didn't feel very odd for a young man growing up in the UK.
It wasn't long before he found himself binging and drinking to get as drunk as possible.
"Over the years, the amount I was drinking continued to go up as my tolerance increased."
Fast forward several years, William had served a tour of duty in Iraq, gotten married, and had children.
2021-02-2242 min
Alcohol Minimalist: Change Your Drinking Habits!Alcohol Explained with William PorterIn this episode of the Breaking the Bottle Legacy, Molly talks with William Porter, author of Alcohol Explained and Alcohol Explained 2. William's decision to stop drinking came after unsuccessful stints in AA, where he struggled with the lack of science and logical information. He says that even while he was drinking he sought to understand what effects alcohol was having on him and why people, including himself drank in the first place. In the introduction of Alcohol Explained, William says: The purpose of the book is to provide an understanding of alcohol consumption, alcoholism and addiction generally and...
2021-01-2737 min
BuiltOnAirWilliam Porter, Writer and PhotographerOn today’s episode, we speak with William Porter, owner and principal developer of Rucksack Technology, writer, and photographer. You may also recognize him from the Unofficial Airtable Conference thrown by Chris Dancy in September, where William gave a talk about Stacker.William boasts decades of experience in tech, having started developing in FileMaker for law firms in the 90s. In recent years, he has also been very interested in new data-management apps, including Airtable. His knowledge of database development makes for a great conversation about the pros and cons of Airtable’s interface and...
2021-01-2554 min
Leadership Lessons with Dr. Todd GrayBivocational ministry with William DooleyDr. Todd Gray, executive director-treasurer of the Kentucky Baptist Convention, speaks with William Dooley, teacher and bivocational pastor of Middletown Baptist Church in Berea, Ky., about his experience as a bivocational pastor in Kentucky.
2021-01-151h 01Over The Influence: The Alcohol Free PodcastWilliam Porter: Alcohol ExplainedIn this episode, Alcohol Explained author William Porter tells us about the science behind alcohol and why we drink.
In every episode in Series 2, BBC broadcast journalist Sharon Hartley and Guinness World Record holder Freddie Bennett invite a different guest on to the podcast who have in some way inspired their own alcohol free journeys, from AF authors to inspirational Instagrammers.
Alcohol Explained was one of the first quit lit books that Shazza read when she was starting out on her alcohol free journey, and really helped her to understand both alcohol and herself as William...
2020-10-0147 min
Alcohol Free Life - Janey Lee Grace86: From the archives William PorterFrom the archives to celebrate 18 months of the Alcohol Free Life podcast from The Sober Club another chance to hear Janey's interview with William Porter author of Alcohol Explained
2020-07-2437 minIMMPTHE THIN MANDashiell Hammett's writing helped define the American mystery genre. And in their adaptation of his novel The Thin Man, William Powell, Myrna Loy, and director W. S. Van Dyke showed us how smart and funny an American mystery film could be. Shake up a fresh cocktail, sharpen your wits, and join Ian and Matthew for a discussion of this glorious movie.Support IMMPLinks:The Thin Man (film) - WikipediaThe Thin Man (novel) - WikipediaWilliam Powell - WikipediaMyrna Loy - WikipediaW. S. Van Dyke - WikipediaThe Thin Man on DVDPreviously on the IMMP: MOONLIGHTINGPhilo...
2020-07-1358 min
OYNB PodcastIncreasing Your Understanding: William Porter | OYNB 094Changing your relationship with alcohol is a process, and the more you understand about how your body works, how alcohol works, and what the interactions between alcohol and your body actually do, the more tools you’ll have available to you to make the adjustments that you need to make. Today’s guest, William Porter, has not only learned a lot about alcohol and how it works, but he’s also written a book on the subject to share the information. William is the author of Alcohol Explained, and he joins the podcast today to talk about his own...
2020-05-2552 min
Euphoric Alcohol-FreeWhy Alcohol Doesn't Actually Relax You with William PorterWilliam Porter, author of multiple books, is an expert in taking a topic most people don't have a scientific understanding of and sharing logical explanations on how alcohol works on your bodies and brains. When you have information to understand the phenomenon, you have power and awareness that no one can take away from you. Tune into our episode to learn: Why alcohol doesn't actually relax you Why it's hard to stop drinking after one drink (it's not you) The effects of alcohol on sleep Why drinkers are always on edge
2020-05-2059 min
Comm-ImmunityWilliam Porter - Alcohol Explained. Shifting this most (mis)understood relationship foreverIn this episode we are talking to our guest: William Porter, an Author of Alcohol explained. Today, perhaps more then ever we have reasons to suppress our emotions and use alcohol to cope with anxiety and stress. That one glass of wine every night, little too many drinks at the weekend. And now the rules of when drinking is OK are out of the window, (Covid19) it's more important for us to recognize how little we understand it. Talking to an Author William Porter in this episode to understand exactly how alcohol is affecting us on...
2020-05-1732 min
Love Sober PodcastLove Sober Podcast 79 Guest: William Porter 08/05/20This week is our 2 year soberpodversary, we cannot believe it ! Over 160K downloads too ! Wow thank you so so much for your continued support and listening in, we are chuffed to bits ! So to celebrate we have a very special guest William Porter author of Alcohol Explained and Alcohol Explained 2. His book was incredibly important to both of us in the early days, that no BS approach that framed alcohol as it really is and what it really does to us helped ALOT with mindset. In this chat we discuss parenthood, William’s time in the military and his exper...
2020-05-1545 min
Fuel Your Mind With Your Ears To A Must-Listen Full Audiobook.Alcohol Explained 2: Tools for a Stronger Sobriety by William PorterPlease visithttps://thebookvoice.com/podcasts/2/audible/121154to listen full audiobooks.
Title: Alcohol Explained 2: Tools for a Stronger Sobriety
Author: William Porter
Narrator: Nick
Format: mp3
Length: 6 hrs and 21 mins
Release date: 05-04-20
Ratings: 5 out of 5 stars, 419 ratings
Genres: Alcoholism
Publisher's Summary:
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
2020-05-046h 21
After AlcoholEp 4 - Alcohol Explained with William PorterLeisa and Leanne talk to William Porter, the author of Alcohol Explained - an in depth at alcohol as a substance and what it does to our body.
Ever wondered why alcohol helps you 'wind down', why you wake up with that 4am dread after a night on the town? Well we did and William's book made us feel a little more sane about it all.
We talk anxiety, addiction and disease theory in this eye opening episode. Enjoy!
William Porter can be found online, on socials and his book 'Alcohol Explained' and 'Alcohol Explained 2' are out now:
https...
2020-05-041h 11
TBN Meets PodcastTBN Meets: William PorterGenelle Aldred Meets William Porter, an accomplished solicitor and author, and heads up the UK Houses of Prayer network.
You can follow William online at https://williamrporter.org/ and https://facebook.com/revivalwill.
Watch original video programmes by TBNUK on demand at https://watch.tbnuk.tv.
You can follow TBN UK at https://www.facebook.com/TBNUKtv/, https://twitter.com/TBNUKtv and https://www.instagram.com/tbnuk/, and you can also donate online at https://www.tbnuk.org/give.
2020-04-0323 min
Vicious VillainsRobert William PicktonWelcome back! This week on Vicious Villains, we are talking about notorious pig farmer Robert William Pickton. This episode may change the way you feel about BBQ.. forever.
2020-03-161h 00
Yet Another Wrestling Podcast#20: Modern Day William WallaceGreetings YAWP Squad,
David “The Road” Hogg and Fraser “The Kitchen” Porter are backing with their first show of 2020. With the Royal Rumble fresh in our minds, the boys give their thoughts on the event as we get on the road to WrestleMania. There’s also a lot of singing.
Every couple of weeks B. David Hogg and Fraser Porter (and guests) bring you their thoughts on the mad world of WWE.
@YAWP_Pod
@bdavidhogg
@TheFraserPorter
**Leave us a 5 star review on iTunes or wherever you get your podcasts**
2020-01-3132 minIMMPPOINT OF KNOW RETURN by KansasFor the first album covered by the IMMP, we've chosen a prog rock platinum standout: POINT OF KNOW RETURN by Kansas.
Can an album review have spoliers? If so, this podcast probably has some.Support IMMPLinks:Point of Know Return - WikipediaKansas (band) - WikipediaKansas - Point Of Know Return on AmazonPOINT OF KNOW RETURN on iTunesWilliam Blake - WikipediaAmazon.com: William Blake Now: Why He Matters More Than Ever (9781474614337): John Higgs: BooksStrange Stars: David Bowie, Pop Music, and the Decade Sci-Fi Exploded
2019-12-301h 13
Bee SoberSeason 1 Episode 6 with William PorterAlex and Lisa chat with William Porter, author of Alcohol Explained and Alcohol Explained 2 to discuss how alcohol affects sleep and anxiety, sober socialising and his new book, Alcohol Explained 2. William supports a growing Facebook group with their journey to sobriety and you can find it here https://www.facebook.com/groups/133108560878880/?ref=share
Visit William’s website http://www.alcoholexplained.com/ to read his latest blogs and read chapters from his books.
Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and su...
2019-12-1832 min
Alcohol Free Life - Janey Lee Grace45: Janey and William Porter on cravingsIn this weeks episode we bring you some content that was recorded exclusively for The Sober Club, William Porter author of Alcohol Explained offers a clear explanation as to how alcohol affects us, and what cravings really are. He offers suggestions for dealing with cravings and triggers when the addictive voice pops up. Be gone Wine Witch!
We will be opening up The Sober Club for new members next month.
Tickets are almost sold out for the event on Monday 28th October at Hello Love raising money for the Hello Beautiful Foundation with author of The So...
2019-10-2551 min
Retired BrosRetired Bros - Episode 2 - Bros and Alcohol. What is alcohol? With William Porter author of Alcohol ExplainedAlex askes his Bros about drinking in your 30s and brining in William Porter author of the book "Alcohol Explained" in to talk about the benefits of not drinking and an in-depth look at the actual drug itself.
2019-10-1442 min