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V SHRED: Better Body Better Life.

Weekly DynamoMonthly MilestoneDoes not stopFifty Strong50Rookie No More1
73episodes
31 minavg. duration
2.9episodes per month
71.2 MBavg. size
Show 3D

Calendar

20254
MTWTFSS
202449
MTWTFSS
202320
MTWTFSS

Day of the week

Mon1 episodeTue2 episodesWed56 episodesThu13 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan9 episodesFeb4 episodesMar4 episodesApr4 episodesMay5 episodesJun4 episodesJul2 episodesAug7 episodesSep8 episodesOct9 episodesNov9 episodesDec8 episodes

Seasons

Not available

Title word cloud

backbarbiebingebreakbrownbuildingcarbcarbscardiochaniaclearingcoachconfusioncyclingeateatingexercisefasterfatfitnessfoodfoodsgetgetsgettinggoalsgymhabitshealthierhealthyhelpjourneykimloselossmakemanagemetabolismmindfulmindsetmusclemythsovercomeprepprogressrealrepostresultsshiftsstartstaystopstresssuccesssugarsurprisingtipstracktrainingwaywaysweightwellnesswhitakeryearzaki

Cast

Vince SantVince Sant98%Kimberly DzurindaKimberly Dzurinda7%Stephanie MirichStephanie Mirich6%Alex RaubvogleAlex Raubvogle5%Chania WhitakerChania Whitaker3%

Types

100%Full

Explicit

98.6%Clean1.4%Explicit

Audio size

1.4%3 MB6.8%15 MB15.1%20 MB11%30 MB16.4%40 MB15.1%60 MB34.2%100 MB

Audio quality

100%320 Kbps

Audio type

100%MPEG

Hosting

100%aphid.fireside.fm

Prefixes

Not available

Podcasting 2.0 features

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