Shows
Dream Business Dream LifeE50: Mindset is not just a buzzword with Jenni Winter-LeachChange is inevitable, but how we handle it makes all the difference. Are you resisting a transition in your life or business?In this episode of Dream Business Dream Life, we explore how to embrace change with confidence and clarity.You’ll learn:✨ Why transitions feel so uncomfortable and how to reframe them✨ A powerful mindset shift that turns uncertainty into opportunity✨ The key habits of people who navigate change successfully✨ Practical strategies to move through life’s transitions with easeWho is Jenni?Jenni Winter...2025-04-1627 min
CRIME TIMEVerwirrt, barfuß – doch Polizei schaut weg? Wo ist Emma Fillipoff? | Crime TimeEs ist dunkel und kalt, als eine junge Frau barfuß und mit zahlreichen Tüten über der Schulter durch die Straßen von Victoria irrt. Sie schaut sich hastig um, so als würde sie jemand verfolgen und als würde sie Angst vor jemandem haben – oder ist es nur Einbildung? Sie läuft weiter, bis sie irgendwann in der Nacht verschwindet: für immer. Inhalt:00:46 Ein unstetes Leben04:12 Erste Anzeichen08:38 Die Anrufe10:51 Der letzte Tag16:34 Vom Erdboden verschluckt21:10 Theorien_______________________________________**Solltest...2025-03-1026 min
A Beautiful Mess Podcast#250: Winter Bucket ListThis week we are making our winter bucket list together. So pull out a sheet of paper and let’s make some fun goals to bring us comfort and joy during our least favorite season of the year. You can support us by leaving us a couple of 5 star recipe reviews this week at abeautifulmess.com Have a topic idea for the podcast? Write in to us at podcast@abeautifulmess.com or leave us a voicemail at 417-893-0011. 2025-02-1725 min
Here For The Craic with Emma Neillthe winter uglies and detaching yourself from 'looking your best'I think it's really important to train yourself to be more comfortable in your own skin and detach yourself from this idea of always 'looking your best' because let's face it, that's not realistic. The winter uglies are in full swing, and that's ok!!!! Sometimes you just need a few inner pick me ups and a realisation that paying for constant beauty treatments isn't all that. Learn more about your ad choices. Visit podcastchoices.com/adchoices2025-02-031h 03
Successful Relationship with EmmaBeating the Winter Blues, Starting the New Year Right – Emma Solo (Ep.31)In today’s episode, Emma discusses how this time of year might be challenging for people, what contributes to the winter blues and SAD (Seasonal Affective Disorder), and 3 powerful ways to beat the winter blues, experiencing depression and feeling droopy. She shares how it’s completely understandable to feel down this time of year, and what to do when not feeling well and feeling a complete lack of direction and motivation. Hope you enjoy it! *Visit the Episode’s Page for the Video, related article, other resources AND to get our FREE Relationship Enrichme...2025-01-1540 min
Aligned Abundance: Manifestation with Emma MumfordWinter Solstice Manifesting + Releasing - Slowing Down To Speed Up in 2025Welcome, gorgeous souls, to Episode 358 of Spiritual Queen’s Badass Podcast! ✨ As we welcome the energy of the Winter Solstice (21st December), I’m so excited to share my top tips, advice, and tools to help you release what no longer serves you, and truly honour the power of slowing down as we prepare for 2025. This solo episode is the ultimate guide to resting, reflecting, and recharging during the Christmas period, so you can step into the new year feeling aligned, inspired, and ready to manifest your best year yet!In this episode...2024-12-1625 min
anything goes with emma chamberlainthe allure of the "winter arc"my media consumption is at an all-time low, but the viral concept of the "winter arc" broke through my algorithm. today we discuss the concept of the "winter arc", the positives and negatives, and dig into the rules of "emma's winter arc." Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-11-2155 min
ESGfitnessEp. 748 - Q&A -Book recommendations, Meal ideas for winter, what to do when you are not motivatedESGfitness.co.uk/commit
00:00 Welcome and Introduction
02:55 Meal ideas for winter
05:51 The Three to One Method Explained
09:13 Tracking and Accountability in Dieting
11:52 Motivation and Consistency in Fitness
14:48 Aligning Goals with Personal Values
18:12 Understanding BMI and Health
21:01 Strength Training Techniques
25:01 The Zoe 30 Per Day Supplement Discussion
2024-11-2034 min
Country Living With EmmaEpisode 107 -- Prepping For WinterWhat kinds of things do you do to prep for winter? Texas can have all the weather, sometimes in the same week! I still have crops growing, but it's going to get a little colder this week. I'm talking about what I'll be doing to get ready for winter.2024-11-2029 min
REALWITH The Podcast77. Trendy or Truth? "It" girl, "that" girl & the winter arcDropping this on the Taurus Full Moon feels extra juicy! This episode of Trendy or Truth brings forth a fun yet potent conversation around the viral trends we have all seen showcasing what it means + what it takes to be "that girl" as well as the most recent trend we are seeing called the winter arc.We Dive Into:The pros & cons to trends going viral on social mediaHow to take what serves you & leave the restHow to partake in trending challenges, but with love > fearWhy creating change slowly is the key to successOverconsumption...2024-11-151h 23
The Emma Guns ShowUS Election Fall-Out, Accidentally Offending People and why we do/don't need a 'pop of burgundy' in our winter wardrobes.In this episode of the podcast, I discuss some feedback on my reaction to Trump's election win in the US, how I'm navigating life without dieting, tracking or weighing myself, how I unintentionally lost a listener and why I've been craving a 'pop of burgundy' for my AW winter wardrobe.This is the New Look jumper I mentioned.The & Other Stories one Marina from Wonderskin was wearing.The M&S one that's also really nice.And here's the link to the Oskia Midnight Elixir and if you...2024-11-1144 minCountry Living With EmmaEpisode 95 -- Prepping for WinterWhat I am doing to get ready for winter in general and this winter in particular.2024-10-2328 min
Dead LanguagesEpisode 80: WTF is Extreme Horror (with Emma E. Murray)Is normal horror not enough for you? You need it jumping off a dirt ramp or something?
Well, that's not what this is about. But Crushing Snails author Emma E. Murray does come along to tell the goblins all about what Extreme Horror is really about.
Wanna know more about Emma? Check out here website here: https://emmaemurray.com/2024-09-241h 37
Loving the Snow LifePhoebe Heaydon - On the Road to Italy 2026Today, we’re excited to chat with 18-year-old alpine racer Phoebe Heaydon, a rising star on the path to Winter Olympic glory. 🌟🎿 We’ll dive into the incredible journey Phoebe and her family have embarked on, including the countless competitions across various countries and the significant financial commitment involved.
As a member of the Australian National Team and currently ranked as the number two female alpine ski racer in Australia, Phoebe has been skiing and racing since she was just five years old. Tune in to hear about her inspiring dedication and the challenges and triumphs on her way to...2024-08-2619 minLoving the Snow LifeGrand Deco Resort - A Japanese GemToday, Emma and Tennille dive into Emma’s recent January adventure to a lesser-known gem in Japanese snow resorts: The Grandeco Ski Resort. Contrary to the common belief that it’s only suited for beginners, Emma uncovers a treasure trove of experiences at Grandeco. From thrilling sidecountry terrain to fantastic food, a plethora of activities, and top-notch rental gear, this resort offers a refreshing escape from the bustling crowds of the Australia traveller.
Grandeco is perfect for a three - five day getaway, and it pairs wonderfully with visits to other Bandai resorts that include Nekom. Tune in t...2024-08-0729 min
The Pilots Pandemic#103 NGPA Palm Springs winter warm up recap. Complaints, cactuses, and cyber trucks…We are solo this week and recapping all of our highlights after attending the NGPA winter warm up expo in Palm Springs, CA. From the cholla garden to the club and everything in between. Listen now to hear more… If you or a loved one is struggling, help is available. Dial 988 for the Suicide and Crisis Lifeline.
SOCIAL LINKS-
Instagram:
https://Instagram.com/thepilotspandemic
https://instagram.com/emneonicon
https://Instagram.com/thefitaviatrix
https://instagram.com/pilotmentalhealth
Link for aeromedical reform petition:
https://www.change.org/apilotspandemic
WEBSITE: https://msha.ke/thepilotspandemic/
www.pmhc.org
SPONSORS:
www.avi-foods.com @avi_foods_co...2024-02-2440 min
Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!Emotions: Unlocked - Episode Fourteen - ApathyOvercoming Apathy and Embracing MotivationIn this podcast episode, the hosts discuss the concept of apathy, especially post-holiday season, and the struggle to maintain motivation and energy during the colder months. They touch on the impact of societal expectations for instant gratification and the challenge of keeping one's 'fire burning' amidst the dreariness of winter. The conversation delves into the importance of shifting from apathy to inspiration and motivation, highlighting the need to appreciate the present moment to manifest a brighter future. The hosts engage in a tapping (EFT) session to address feelings of resistance, sadness, and...2024-01-2644 min
REALWITH The Podcast56. Rest Now, Bloom Later: How aligning with the winter season is the missing piece to your abundance puzzleIt’s January of 2024 & the world is buzzing with so much noise around “HOW” we can get better, be better, do better. & while some of the things recommended to us may have some truth – that does not mean it’s time of year to make it happen. The whole concept of “new year, new me” is one we openly stand against & in this episode we break down the capitalistic push to revamp your whole life come Jan 1. Tune in to hear:How Emma & Elizabeth are really doingThe difference between new year resolutions & new year intentions...2024-01-241h 32A Beautiful Mess Podcast#215: Winter Survival GuideThe weather is cold outside so this week we are discussing our favorite winter things. Everything from activities, food, and clothing. Visit the shownotes at abeautifulmess.com/podcast and write in to us at podcast@abeautifulmess.com or leave us a voicemail at 417-893-0011. Get a FREE sample pack with any purchase at drinklmnt.com/abeautifulmess Save 10% off your first month at betterhelp.com/abeautifulmess Receive 15% off at blueland.com/mess Save $30 off your fertility test at modernfertility.com/mess30 2024-01-1528 minAligned Abundance: Manifestation with Emma MumfordWinter Solstice Meditation - Manifesting & Letting Go Of The YearHey gorgeous souls and welcome to your ninth bonus content drop for 2023! Each month you'll have a new bonus episode drop and this month you have my NEW Winter Solstice letting go & manifesting meditation to enjoy. I hope you enjoy this bonus episode! xxWinter Solstice ritual and explanation - https://youtu.be/SsU-b2nwQM4?si=ySc4HjPoZNyi9A2p💫 Get my NEW Manifesting Rituals 44-card affirmation deck and booklet (& get a FREE 60-min webinar) - https://emmamumford.co.uk/manifesting-rituals/Get my NEW book Hurt, Healing, Healed (Release limiting bel...2023-12-2114 min
Self Care EditSelf Care for Winter, with Emma BenyonIn this episode of Season 3, Emma Benyon, Self Care and Motherhood Coach and Educator shares all about seasonal self care practices which are perfect to support and nourish you during the winter months. To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions and workshops head to: Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Website - https://emmabenyoncoaching.co.uk/2023-12-1507 min
The G Forces PodcastF1 Winter Break: IndyCar History and BasicsJoin Emma and MC this week as they deep dive into all things IndyCar. MC takes a look at the long history of IndyCar along with all of the different milestones and splits this sport saw. Emma discusses the sport today, shining a light on similarities and differences between IndyCar and F1. Listen in as they discover another part of the Motorsport world.Send us a text2023-12-071h 08
Band Practicethe perfect winter bucketlist ☃️🎁🎄hi besties!!!! we are back with another holiday episode! today we are sharing our perfect winter bucket lists with you ◡̈ whats on your bucketlist for this season?Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison2023-12-0643 min
Sea Moss GirliesEpisode 151: Fall + Winter Wellness FavesIn today's episode, Kate and Emma chat with the girlies about wellness culture in NYC, blood sugar spikes, and our current favorites for fall + winter. Let us know any episodes you want to see for the upcoming holidays :)
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Learn more about your ad choices...2023-11-1446 min
Sleep Apnea Stories123 - Emma Cooksey - Winter Break Wrap UpEmma shares with listeners that she is taking a winter break before introducing new episodes in January 2024.
Emma's podcast suggestions:
"Sleep is a Skill"
https://www.sleepisaskill.com/podcasts
"Sleep Tech Talk"
https://www.sleeptechtalk.com/
"Sleep Talking with Dr. Shelby"
https://sleepopolis.com/podcast/
"Breathe Better, Sleep Better, Live Better"
https://doctorstevenpark.com/category/podcast-2
"I Spy with My Myo...2023-11-0811 min
OMwell PodcastStay happy & healthy this winter with these Ayurvedic practicesStay happy & healthy this winter with these Ayurvedic practices!
Learn how to nurture your mind, body and spirit through easy holistic health and lifestyle practices.
If your interested in joining in on my weekly online restorative yoga class click the link below!
https://emmajohnston.as.me/schedule.php?appointmentType=543708562023-10-2718 min
Chocolate Cake on Tuesdayyour guide to fall 2023 - a.k.a the fall episode!!!do you feel like autumn tends to sneak up on you, or passes you by before you can say apple cider and fairy lights? me too. that's why, in an effort to not miss the beauty, nuance, and charm of the fall season, i have dedicated an entire episode to this. join me, charlotte emma, for a delightful, light hearted exploration of fall, with some of its traditions, treats, tales and tips that will help you to enjoy this season that is so short and precious. i've also included some of my own advice for keeping the winter blues...2023-09-1344 min
GIRLS ON THE PISTE PODCASTNexus: One is Not Enough I A chat with 2 of the girls behind the all-female ski film everyone's talking aboutThis episode Bella chats with award winning photographer and film-maker Shannon Corsi and professional big mountain skier plus Queen of Corbetts, Veronica Paulsen. These are two of the inspiring girls behind the film Nexus. Nexus, a feature-length ski film featuring an all-female cast of skiers will come to London this September. Nexus follows five distinct groups of female skiers, their connection to the mountains and how the sport shaped their relationships.“For years, top women in the ski industry have heard the same sentiment ‘we already have a girl in this segment, one is enough’,” said Michelle...2023-08-3129 min
Growing Up Raising Us30 | Shan: PPROM and Premature Labour at 30 Weeks, NICU, Premature Baby, Chorioamnionitis, Cow’s Milk Protein AllergyIn this episode, we are joined by Shan (she/her), a first-time parent to an 18-month-old daughter named Winter, alongside her husband Brad. Before becoming a parent, Shan was working as a beauty therapist and since, she’s recently started her career as a sleep consultant.
During Shan's pregnancy, her waters broke prematurely at 30 weeks gestation, resulting in a condition known as preterm premature rupture of membranes (PPROM). She later discovered she had Chorioamnionitis, an infection in her placenta caused by the early rupture of the amniotic sac without receiving timely treatment. This led to her body re...2023-07-3144 min
Listings to LuxuryEp. 21: Pros and Cons of living in Winter Park, FLEpisode 21! Today, I’m talking about Winter Park, discussing its pros and cons. Let’s be honest though, are there any cons?? I’ll also reveal the inside scoop on local celebrities and ideal living locations to embrace their lifestyle. Winter Park offers a one-of-a-kind living experience. Watch and listen now to find out why! To contact me visit: https://www.emmajoneshomes.com/contact Follow me on Insta!: https://www.instagram.com/emmajoneshomes/ 2023-07-2918 min
Shit We've Read24: Winter's Orbit (w/ EmmaSkies)Welcome to a special Pride Month episode where we rocket into the captivating worlds of Everina Maxwell's queer space opera, WINTER’S ORBIT, alongside our guest host, EmmaSkies! Set in a futuristic system on the brink of political turmoil, Winter's Orbit follows the arranged marriage between Prince Kiem and Count Jainan. As they navigate their new relationship, secrets and conspiracies unravel, challenging their notions of duty, loyalty, and personal freedom. It’s a book Emma has read before and already loves, so she comes to this discussion with enthusiasm and opinions aplenty! Join us as we analyze the...2023-06-281h 18
When Life Gives You Lemons3. Eve Muirhead (OBE) - Olympic gold medallist Curler & winter sports legendEve is one of Great Britain’s most successful Winter Olympians, having represented the British Woman’s curling team at 4 Olympic Games. In Beijing 2022, she achieved the ultimate goal, captaining the team to Olympic gold, despite several challenges in the lead up to the games. Later that year, she was voted 3rd by the public in the BBC Sports Personality of the Year, the first winter sports person to finish in the top 3 in almost forty years. Eve has now retired from Curling and is busying herself by commentating for Eurosport, running marathons, and doing fitness challenges....2023-05-2344 min
Listings to LuxuryEp. 11: All Things Winter Park, FLWelcome to episode 11 of Listings to Luxury! In this episode, I’ll be diving into one of the most charming and picturesque cities in the state of Florida - Winter Park. Join me as I explore the best places to eat, sip coffee, go for a hike, and take in the local culture in this beautiful city. I’ll be chatting about the must-visit restaurants, including Winter Park's hidden gems and the classic spots that have been around for decades. I’ll also be sharing my favorite coffee shops where you can grab a delicious cup of...2023-05-0632 minGIRLS ON THE PISTE PODCASTAlexandra Tolstoy on Adventures, Business and Family Skiing + Emma Visits Deplar Farm in Iceland with Eleven ExperienceThis week we loved chatting with adventurer, mother, writer, broadcaster and designer Alexandra Tolstoy.As very keen skiers as well as new mums who have just attempted a ski trip with small people - we were keen to discuss her recent family trip over Easter to Meribel and what makes for a fun and easy ski holiday with children.We also talk about her two inspiring businesses - Alexandra organises bespoke horse riding holidays in Kyrgyzstan (Alexandra Tolstoy Travel) and runs The Tolstoy Edit, which is a curated shop of her favourite interiors discoveries.2023-04-2136 min
Les collectionneuses d'histoiresEpisode #13 - Bilan du Cold Winter ChallengeHello !
Les jours rallongent, le mois de mars est là, le printemps arrive doucement. Mais avant de déclarer la fin de l'hiver il faut qu'on vous parle de nos lectures qu'on a fait pour le Cold Winter Challenge.
On n'a pas vraiment suivi nos PAL, on a triché un peu mais on affirme toutes les deux qu'on a réussi notre version du challenge 🥳. Y a eu des très bonnes lectures, d'autre un peu mitigé mais dans l'ensemble on a adoré l'expérience du challenge. Vous nous conseillez un autre challenge à faire après celui-ci...2023-03-051h 20
7 Skills For the FutureWinter Energy BoostThis episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue explores these winter months and offers useful tips and advice on how to improve your mood, wellbeing and energy. What did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills. Hosted on Acast. See acast.com/privacy for more information.2023-01-2708 minSea Moss GirliesEpisode 112: It's 2023 and We're Gatekeeping Cottage CheeseWhat's up seamossgirlies... after a long hiatus for Kate and Emma, we are back podcasting! In today's episode, we catch you up on where we've been for the past month and what new food, lifestyle, and wellness fixations we both have adopted. Kate and Emma talk about gatekeeping cottage cheese, finding new mobility routines, whisking as an arm workout, giggling at keto men on TikTok, learning to actually cook this year instead of making slop, and going to a zoo in the middle of winter to cure seasonal depression.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea...2023-01-2445 min
LTB Podcast#376 Emma Storey-Gordon: How to do Online Group Coaching Are you interested in starting an online group coaching program but don't know how? Look no further! This archived episode of the LTB podcast features Emma Storey-Gordon. Emma’s last intake of the EC method successfully helped 600+ new clients, so she knows what she is talking about! Stuart and Emma cover everything you need to know about online coaching such as how to create digital systems, make effective onboarding processes, and how previous members can help new clients. Tune in to learn more! Timestamps 1:37- How does Emma manage her time? ...2023-01-1751 min
Pretend7. How Are We Coping with Winter in Paris?The winter blues can be a real thing! On today's episode we discuss how we have been trying to lift up our spirits in sub zero temperatures, and what we have been spending our cold days doing in Paris.
Contact us
Instagram: @pretendparisiennes
Email: pretendparisiennes@gmail.com2022-12-2308 min
Fan FatalesEpisode 75: Christmas FavoritesHappy Winter Wonderthon! To round out episodes for this year, Emma and Gaby had Andy DiGenova on to talk about all of their Christmas favorites!Episode Links:Audible TrialPodcast socials:InstagramTwitterhttps://rf4rm.com/Where to listenSpotifyGoogle PodcastsApple podcastsOur WebsiteOur personal Socials:Gaby's InstagramEmma's InstagramGaby's TwitterEmma's TwitterGaby's Tik Tok...2022-12-141h 29The Emma Guns ShowAsk Me Anything | Your questions answered.In this episode, Emma answers listener questions sent in via the Facebook Group. 1. Of all the habits you’ve tried, which are the ones you have stuck with in the long term and find most beneficial, and why?2. Are there any more contraception/hormone-related podcasts coming? I”m 38 and have just decided to come off the pill for no reason other than being fed up with pumping synthetic hormones into my body.3. I’d be interested to know how your early mornings are going now that you’re in winter. I found winter very har...2022-12-1159 minLes collectionneuses d'histoiresEpisode #2 - Notre PAL du Cold Winter ChallengeHello !
Bienvenu dans ce deuxième épisode des collectionneuses d'histoire où on vous présente notre pile à lire prévu pour le Cold Winter Challenge.
Si vous voulez en savoir plus sur ce challenge, rendez-vous sur la vidéo explicative sur la chaine de l'Enluminé. Si vous voulez encore plus de recommandation, vous pouvez aussi voir la vidéo de sa PAL.
Pour retrouvez tous les détails des livres qu'on a choisi, on vous donne rendez-vous sur le blog (article bientôt disponible).
A bientôt 2022-12-0948 min
Fan FatalesEpisode 74: Treat Every Day Like Christmas: Elf Movie Deep DiveHappy Winter Wonderthon! This year, Emma and Gaby are covering one of their favorite Christmas movies. This week, we did a deep dive into the making, plot, and trivia about Gaby's film pick: Elf! Elf can be found on HBOMax!Episode Links:Audible TrialPodcast socials:InstagramTwitterWhere to listenSpotifyGoogle PodcastsApple podcastsOur WebsiteOur personal Socials:Gaby's InstagramEmma's InstagramGaby's TwitterEmma's Twitter2022-12-0956 min
CRIME TIMEEine Stadt erstarrt: Der bestialische Mord an Sarah Haley Foxwell | Crime TimeCW: Kindesmissbrauch, Mord an einem Kind | Am 22. Dezember 2009 geht Sarah Haley Foxwell voller Vorfreude in ihrem Weihnachtspyjama ins Bett: die Feiertage stehen vor der Tür, auf die sich die 11-Jährige schon freut. Am nächsten Morgen steht ihre Tante Amy wie gewohnt auf: die letzten Vorbereitungen für Weihnachten stehen bevor. Doch als sie Emma und Sarah wecken will, trifft sie der Schock: Emma ist in ihrem Bett, doch von ihrer Schwester fehlt jede Spur. Amy beschleicht sofort eine grausame Vermutung: hat jemand die 11-Jährige aus ihrem Bett gekidnappt?
➤ https://anchor.fm/crime-time/subscribe Support...2022-12-0510 min
Fan FatalesEpisode 73: You'll Shoot Your Eye Out! A Christmas Story ReviewHappy Winter Wonderthon! This year, Emma and Gaby are covering one of their favorite Christmas movies. This week, we did a deep dive into the making, plot, and trivia about Emma's film pick: A Christmas Story and a brief opinion session of it's most recent sequel A Christmas Story Christmas! A Christmas Story and A Christmas Story Christmas can be found on HBOMax!Episode Links:Audible TrialPodcast socials:InstagramTwitterWhere to listenSpotifyGoogle PodcastsApple podcasts2022-11-301h 30
Der Foodie TalkBin ich winterdepressiv?Energielosigkeit, Lustlosigkeit, Abgrenzung von sozialen Kontakten und anhaltende Müdigkeit, das kennen viele im Winter! Aber warum hängen alle so durch und sind gestresst, und kann man sich präventiv davor schützen? In dieser Folge soll es um die Wirkung von frischer Luft, Vitamin D und die Auswirkungen des frühen Sonnenuntergangs gehen! Zusätzlich grenzen wir ein ab wann es sich wirklich um eine eine Winter Depression handelt und wann man von einem (vermeidbaren) „Winter-Tief“ spricht. Und was hat das eigentlich mit Heißhunger zu tun?
Und was hat das mit dem „Sonnenvitamin“ Vitamin D zu tun?2022-11-2635 min
The JournalWinter Walk Relaxation MeditationTake a relaxing, dreamy walk in Winter.2022-11-1723 min
Talking General PracticeSurge in GP vacancies, a plan for GP retention and how summer demand matched a pre-pandemic winterThis week on the podcast Emma and Nick are talking about some new figures showing there has been a surge in vacant GP posts in London, which has left half of the capital’s practices operating with fewer doctors than they need when demand is at an all time high.They also discuss what the RCGP believes needs to happen to boost GP retention and what the latest NHS appointments data tells us about levels of workload in general practice in England. Plus they look at NHS England’s plans to help boost capacity this winter and the...2022-10-0722 min
The Old Soul Movie PodcastRebecca (1940)Emma and Brooke visit an Academy Award Best Picture winner: Rebecca (1940)! Alfred Hitchcock's first American production (adapted from Daphne du Maurier's classic novel) is one you won't want to miss. The story of Maxim de Winter and the second Mrs. de Winter, a thrilling romance checkered with deception, will keep you on the edge of your seat. We discuss Joan Fontaine's real-life insecurities with this role, production code restrictions, artistic differences between Hitchcock and producer David O. Selznick, and more. Don't just dream about visiting Manderley...pack your bags and join us for a suspenseful adventure! 2022-04-011h 31Sea Moss GirliesEpisode 69: Sad Girl Winter — How To Fight Seasonal DepressionIn today's episode, Kate and Emma chat with the sea moss girlies about seasonal depression! We talk about the key symptoms of SAD, factors of modern life which have made us all more depressed, and let you know what you can vs. cannot control when it comes to the winter blues, We emphasize the importance of community, so we hope you join our community platform, sea moss girlies app, to find new friends who can help you battle this sad girl winter.
Kate Glavan -- instagram.com/kateglavan/
Emma Roepke -- instagram.com/emma.roepke/
Sea Moss Girlies -- instagram.co...2022-03-0147 min
The Die As CastEp. #22 - No Time Like The Present w/ Emma Brager (Unseating Mavros)Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Templar's Verge (Emma Brager) and Xisk (Diego Stredel).In this episode, our party starts on a new medical adventure. Gideon theorizes about the state of the world, Xisk changes his approach on life, Maeve uses her knowledge from the past, and Templar agrees to a new partnership.2022-02-1459 min
Loving the Snow LifeMatt Graham. Home Grown Winter Olympian and World Cup ChampMatt Graham is Australia's Crystal Globe winner at the 2021 World Cup winter events. During quarantine back into Australia he talks about his progression from young athlete to world champion, how he narrowed down event speciality into moguls, his mindset and his support team. He's an inspiration to young people, demonstrating how the work gets done to become an Australian olympic athlete when you want it badly enough.2022-01-2950 min
Loving the Snow LifeJosie Baff -Debuting at Beijing Winter Olympics, how she did it.Josie Baff has been seen her fair share of podiums already in her 19 years. She was third in NorAm, 2nd in Australia & New Zealand Cup, and 1st in the Canadian Junior Nationals in 2019. In 2020 she claimed the Gold medal in snowboard cross Gold Medal at the Youth Olympic Games. She will debut at these Winter Olympics as Australia's youngest female on the team.2022-01-2838 min
LTB Podcast#328 Emma Storey-Gordon: Running a Successful Online Group Coaching Programme Emma Storey-Gordon, @esgfitness, joins Stuart for today's episode. They discuss how to run a successful online group training programme. How to set one up, how long to run it for, how to price it, how to sign clients up and onboard them plus tips for building a thriving community are covered in this episode. Find Out More About ESG: Website: https://esgfitness.co.uk/ Instagram: https://www.instagram.com/esgfitness/?hl=en Find Out More About LTB: Instagram: https://www.instagram.com/liftthebar/ Website: https://liftthebar.com/ 2022-01-2558 min
Loving the Snow LifeAustralia's Winter Sports Coaches. How Do They Compare Internationally? Shawn Flemming 'Tells It As It is'.The Winter Athlete's Pathway in Australia (Shawn Fleming interview)
Shawn Fleming is the Alpine Director at Snow Australia* and Olympic Winter Institute Australia Head Coach. He discusses the coaching situation in Australia, his Canadian upbringing, his impressions of Australia after emigrating, how he manages emerging talent and all the coaches. Snow Australia is the nationally and internationally recognised National Sporting Organisation for competitive snow sports) that manages athlete pathways for Alpine Skiing, Cross Country Skiing, Freestyle Skiing, Snowboarding, Para-alpine and Para-snowboard. Olympic Winter Institute Australia develops and prepare elite Australian athletes for participation in Olympic Winter Games, World Championships and...2022-01-221h 10
Learning 2 LiveWinter Break Burnout & Getting Too Caught Up In the FutureIn this episode, Emma accounts of her struggle with mental health, including burnout, from the year, especially school. She touches on her struggle with feeling apathetic towards school and her struggle to recover from such during winter break. Additionally, she talks about her struggle with finding a hobby and things that bring her job along with holding your identity so close to school and professional/academic goals.2021-12-3126 min
Lilith's Left HandYule TidingsHappy Solstice, Yule, and New Year's to you all! Winter is here so Emma and Jessica sit down to discuss the importance of storytelling at this time of year, why we are haunted by the ghosts of our past while simultaneously looking towards the future, and how our families certainly participated in the spooky winter tale telling. We have a special guest story at the end of the episode that we are sure that you will love. Eileen Budd, a Scottish artist, author, & storyteller, weaves a Scottish tale about Hogmany.Eileen Budd's Yule story start at 48min 13 sec...2021-12-2454 min
Deep Rooted Healing Podcast with Emma FreemanBy the Light of a Poem: Winter Solstice Poetry ReadingIn this episode of the Deep Rooted Healing podcast, I read a few poems I have gathered about darkness and light, offer prompts and reflect on what the solstice has meant to me this year. I started a new collaborative art project called The Buried Earth Book Project that is free for anyone in the world to join, which you can learn more about on my website: www.deep-rooted-healing.com.
Happy Solstice to you!
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Emma Freeman is an artist, writer, Licensed Massage Therapist and Reiki Practitioner. She teaches online art and writing c...2021-12-2221 min
FanfareHot Fiction for Cold NightsDisclaimer: You may want to plug in your earphones for this one–it’s a bit spicy. In our second episode, Emma and Monica attempt to defrost the long, cold nights of winter with a conversation about sex in fiction. After a spirited game of two truths and a lie, we discuss our bedside reads of the year, from Sally Rooney’s new take on steamy millennial malaise in Beautiful World, Where Are You to Tia Williams’s Seven Nights in June, by way of Bridget Jones, Anne Boleyn, Jane Eyre, Jilly Cooper, Emma’s mom Colleen Flood, and more (see...2021-12-171h 01
Fan FatalesEpisode 30: Winter Wonderthon Part 3! 90s and 2000s Christmas moviesGaby and Emma talk about some of the Christmas movies they grew up with! And it comes as no surprise that these are some of their favorites. Join them as they reminisce and talk about some of their favorite holiday memories.2021-12-151h 19
The Missing Pillar of Health Podcast63: Simple Winter IAQ HacksIndoor air has been shown to be 2 - 5 times more polluted than outside air. And this can be made worse in the winter months when our homes are typically closed up and we’re inside them more.In this episode, I share simple tips to help improve indoor air quality this winter - from getting more fresh air to filtration to the impact humidity has and more.*****The Missing Pillar of Health Podcast is brought to you by Green at Home. Check out our other resources: Green Product Forum: https://fa...2021-12-1413 min
Confessions of a Grieving MotherHOLIDAY EDITION: Winter Bucket ListListen as Tracy and Julie encourage you to make a Winter BucketList. From building a snowman to having breakfast for dinner, we can't wait to see what you choose to add to your list. OH! And don't forget about the Puzzle Challenge!
Tune in next week for another Holiday Episode! 2021-12-0920 minFan FatalesEpisode 29: Winter Wonderthon Pt.2: Modern Christmas FilmsGaby and Emma chat about and review some more modern Christmas films. They also reflect on their experience watching these films and talk about the holiday season.2021-12-091h 01Fan FatalesEpisode 28: Winter Wonderthon pt.1: Holidays with DisneyGaby and Emma Chat about the prep that goes into creating the holiday sparkle that Disney parks all across the globe have. They also talk about some of the classic Disney Christmas films.2021-12-021h 26Talking General PracticeGeneral practice ‘support package’, winter fears and sedentary behaviourThis week we take a look at the government’s so-called support package for general practice. We discuss what’s in the package, what GPs think about it (spoiler - not much) and what happens next.We’re also talking about chief medical officer Professor Chris Whitty’s appearance at the RCGP annual conference last week and what he had to say about general practice and the difficult winter ahead.Emma speaks to Dr Richard Mayne a GP in Belfast about the impact of sedentary behaviour in general practice and the importance of promotin...2021-10-2929 min
Loving the Snow LifePeter Topalovic. The Face Behind Australia's Home Grown Winter Ski and Snowboard ChampionsEmma and Tennille talk to Peter Topalovic, the former NSW Institute of Sport Head Freestyle Mogul Head Coach (and current Coordinating Winter Sports Coach) about the upcoming Beijing Olympics, the recent World Cup in the Northern Hemisphere, our Australian winter champions, snow sport infrastructure and an athlete's 'pathway of progression' to reach lofty heights through the program he designed and coordinated in Freestyle Moguls.2021-06-111h 05
Hack Your Mindset with JenniThe ups and downs of equestrian life with Emma TraceEmma Trace, is horse and business owner based in the South West. Emma operates and own’s Purlands Massage (formerly Surrey Equine Massage, when she was based in Surrey). Offering Equine, Human and Canine sports massage sessions. Having successfully stated her business in Surrey in 2015, Emma and her husband, dogs and horses relocated to Somerset in 2019, and rebranded her business to Purlands Massage.
2021-05-1450 min