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Media Matters Podcast NetworkMedia Matters Podcast NetworkHoM: Doctor Who Podcast - "Day of the Daleks" Review & MoreSeries 1, Episode 5 - "We've all gone a little bit carried away on gorgonzola and wine." Hit or Miss: Doctor Who is back in your timeline. This time, Mike and D.K. are once again joined by the brilliant Cliff Chapman for another trip through time and space — and the usual chaotic mix of Hit or Miss debates, friendly banter, and full-on nerd analysis. Our latest adventure? The Jon Pertwee classic Day of the Daleks! We dive deep into what makes this UNIT-era tale tick - Expect deep thoughts about Dalek strategy (or lack thereof), UNIT’s im...2025-05-041h 51Media Matters Podcast NetworkMedia Matters Podcast NetworkHoM: Doctor Who Podcast - "The Dalek Invasion of Earth" Review & MoreSeries 1, Episode 3 - "We are the masters of Earth!" The Daleks are back, and this time, they’ve conquered 22nd-century London! In this first official Hit or Miss: Doctor Who Dalek-themed episode, Mike and D.K. are coming back at you like a lone Dalek rising from the Thames. Joining the analysis are returning guest Will Templar and newcomer Cliff Chapman, and yes it's to conduct a full deep dive into The Dalek Invasion of Earth. Before diving into the serial though, the team discusses Doctor Who firsts and favourites before tackling the legendary Hit or...2025-04-201h 56Small Business \Small Business "Backbone" PodcastGeneral contractor, Cliff Wilson, discusses how immigration and tarrif policies are impacting his businessCliff Wilson, President and CEO of The Centric Group based in Columbia, SC, talks with podcast host Frank Knapp about the general contractor business. He tells how he arrived at the name of his business and how his success left an original plan behind. He shares how the turmoil over the Trump Administration's policies on immigration and tariffs have caused severe problems for his industry. While he has tried to adapt and plan; lack of crews, project delays and higher costs have led to decreased revenues.2025-03-2623 minNAIFA\'s Advisor Today Podcast SeriesNAIFA's Advisor Today Podcast SeriesNAIFA’s Impact and the Future of Advisors With Cliff WilsonCliff Wilson is an industry veteran and past National President of NAIFA with a wealth of experience, having served in various leadership roles, including building and leading a general agency. With his roots in rural Idaho, he has spent over 50 years in the financial services industry, championing the importance of ethics, education, and advocacy. Cliff has left a lasting legacy mentoring young advisors, demonstrating a deep commitment to the growth and development of professionals in the field. His passion for the industry is evident in his dedication to serving clients, training new agents ethically, and advocating for the financial...2024-11-0632 minCliff & Susan PodcastCliff & Susan PodcastOn the "Hook" with Matt WilsonIn this episode of our Cliff & Susan podcast, we welcomed the incredibly talented Matt Wilson. With over 30 years of experience in the music industry, Matt’s journey spans from barrooms to Broadway, where he starred in the first national tour of Movin' Out. As the author of Hooks: Lessons on Performance, Business, and Life from a Working Musician, Matt shares 80 lessons that dive deep into building confidence, overcoming fear, and mastering the art of performance. His wisdom offers valuable takeaways not just for musicians, but for anyone facing life’s challenges. Join us as Matt reflects on his diverse expe...2024-09-261h 29Do Not Go Quietly w/ Eric WilsonDo Not Go Quietly w/ Eric WilsonCliff Gray Debriefs My 1st DIY Elk HuntI am extremely thankful to Cliff Gray for conducting this interview and helping me debrief this hunt.  I believe it turned out much better than if I had try to do it on my own.    Cliff is an amazing man & helped me a ton in preparation for this hunt.  For this episode, my Instagram post just a few days after I returned from this hunt is probably the best way to introduce it.   I will leave it there and hope you all enjoy. IG Post Dated September 11, 2024 It wa...2024-09-241h 35Pursuit With Cliff - Cliff GrayPursuit With Cliff - Cliff GrayDebriefing a 7-Day Colorado Elk Hunt (First-Time DIY Hunter)Eric Wilson and I discuss his first seven days ever hunting elk in Colorado on public land. We cover it all - the physical, tactical and psychological challenges.This interview ties together so many of the videos on the channel. Phenomenal opportunity to listen and pick up where Eric left off on your own hunts.Checkout Eric on his podcast: https://www.youtube.com/@donotgoquietlypodcast#elk #archeryelk #coloradohunting #muledeer #pursuitwithcliff---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram...2024-09-161h 35Mountaineer FarmTalkMountaineer FarmTalkPoisonous Plants in the PastureThis week our special guest will be Cliff Little, Agriculture Educator from Ohio State Extension to talk about "Poisonous Plants in Pastures and the Landscape”.Recognizing poisonous plants and properly managing animals, pastures and hay fields will help minimize the potential of poisoning animals.  Most poisonings occur in the early spring or during a drought when feed is short. Plants which animal normally will not eat become a potential source of food and a potential source for poisoning, because animals are hungry and searching for food.  Also, some herbicides may increase the palatability of some weeds.Nitr...2024-09-061h 05Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeTransform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff WilsonStruggling to stay fit as a busy entrepreneur over 40? In our latest episode, natural bodybuilding expert, Cliff Wilson, reveals how to achieve sustainable fitness results without burnout. Discover the secrets of realistic goal-setting, consistency over intensity, and balancing fitness with a hectic lifestyle. Listen now!2024-08-1255 minOn The Hook with Matt WilsonOn The Hook with Matt WilsonLive Performance & Industry Trends: Expert Advice from Cliff & Susan ProwseSend us a textDrawing on the concepts presented in Matt's book, Hooks: Lessons on Performance, Business, and Life from a Working Musician, Cliff & Susan Prowse join Matt to discussthe impact of AI and automation on the music industry and artists, the increasing value of live performance-based careers,the importance of identifying where to invest time and resources as a performer, and the necessity of discernment and building a trusted team.Cliff & Susan Prowse, founders of Big Red Dog Productions, the Rainy Ray e-commerce store, the Yadaloo Music & Arts Festival, and the Entertainer’s Acad...2024-08-011h 22Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeNatural Bodybuilding Secrets for Achieving Your Fitness Goals: Effective Muscle Growth Strategies with Cliff WilsonDo you want to lose fat and build muscle without looking like a bodybuilder? That's what natural bodybuilding is about. In today’s episode, Ted talks to Cliff Wilson, a professional natural bodybuilder and top physique coach, about building muscle using natural techniques. Listen now! =2024-06-031h 05Do Not Go Quietly w/ Eric WilsonDo Not Go Quietly w/ Eric WilsonThe Pirate of the West: Cliff Gray2 minutes and you will know why I call Cliff the Pirate.  He's a laid back dude who jumps between spear fishing in Puerto Rico & big game hunting the west. We had a great conversation discussing his episode on Joe Rogan, his rise to You Tube sex symbol, and his transition from being a guide business owner to his new venture in 1 on 1 hunting camps for hunters trying to shorten the learning curve out west. After a short stint as a financial trader, Cliff left the corporate world to found and operate some of the largest and most remote wilderness outfitting b...2024-04-091h 06The terrywilson3.com PodcastThe terrywilson3.com Podcast596 – The Consequential Nature of Beliefs with Cliff RavenscraftBeliefs have Consequences Welcome to Episode 596 of the TerryWilson3.com podcast! In this thought-provoking episode, host Terry Wilson sits down with the renowned Cliff Ravenscraft to discuss a topic that resonates with all of us: the consequential nature of beliefs. Understanding the Impact of Beliefs Beliefs shape our thoughts, actions,…2024-03-0600 minThe Red River Radio Bird Calls PodcastThe Red River Radio Bird Calls PodcastBird Calls - December 12, 2023 - Wilson's SnipeJoin Cliff and guest Dean Demarest with the US Fish and Wildlife Service as they celebrate the 100th Episode of Bird Calls. They will be profiling the Wilson's Snipe and taking your Calls at 1-800-552-8502. Bird Calls, December 12 @ 6 PM on Red River Radio.2023-12-1358 minIron Culture presented by MASSIron Culture presented by MASSWhat Does it Mean to be an Evidence-based Coach? (feat Cliff Wilson)The Iron Culture alumni tour continues with the four year anniversary of the last appearance of Cliff Wilson, who returns to Iron Culture after another four years in the trenches to share his perspectives on coaching. Simply put, Cliff probably has the most impressive coaching resume of any physique coach in the game. Most interestingly, he sees himself as an evidence-based coach. But that’s not necessarily a win for #science, if anything, it’s a wake up call for people to have a better understanding of what it actually means to blend experience, scientific findings and individual differences toge...2023-09-181h 21Phat Muscle ProjectPhat Muscle ProjectEp. 15 Cliff Wilson- Thinking Outside the Box In this episode top coach Cliff Wilson joins the show to talk about thinking outside the box in all areas of physique enhancement. Areas include getting better as a coach and why it’s useful in all areas such as training, nutrition, peaking, growth, the whole 9. Enjoy! Links: PHAT Muscle Supps- www.phatmuscleproject.com  John’s Email john@team-gorman.net Cliff’s Email intensityiseverything@gmail.com 2023-06-1658 minThe Revive Stronger PodcastThe Revive Stronger Podcast348: When Training Is Taken Away From You - Cliff WilsonCliff is back on the show. We talk about what happens when training is taken away from you, his health complications, how he got over them and the lessons that instilled in him. In addition to this, we touch on why it’s important not to have an outwork mentality and Cliff’s soon to be published book. Timestamps: (00:00) Intro (03:29) Working over a long time with athletes (08:27) Situation of health, how to deal with severe health implications and much more (20:33) How did it impact work with clients? (24:51) Lessons learned and what the future brings (31:50) Bodybuilding mentality and when to pull back...2023-01-281h 09Phat Muscle ProjectPhat Muscle ProjectEp. 7 Being Ready For Your Next Diet Phase w/ Cliff Wilson In this episode top coach Cliff Wilson joins the show to talk about how to make sure you are ready to start your next contest prep or diet phase.  Topics include building metabolism, what an offseason should look like, the mental side of transitioning, self awareness, cortisol and stress when starting a prep wrong and what that looks like on stage, a champion’s mindset, and we also talk about our next speaking engagement at the PHAT Muscle Academy and news on the future of the Physique Summit Conference.  Enjoy! Sign up for the PHAT Muscle Acacemy- www...2022-12-1550 minSwole RadioSwole Radio53. Cliff Wilson: Advanced Contest Prep PlanningI had Cliff Wilson back on the show to discuss contest prep planning in the ideal scenario. Definitely one to tune in for if you’re a serious physique competitor! Find Cliff: IG: @cwteamwilson https://www.teamwilsonbb.com/ ------------------------------- Take your knowledge to the next level with the MASS Research Review: http://bit.ly/drswoleMASS (This is an affiliate link - I’ll receive a small commission when you use it) My e-books: https://askdrswole.com/ ------------------------------- Follow me on social medi...2022-11-301h 00The terrywilson3.com PodcastThe terrywilson3.com PodcastEpisode 542 – Are you free to dream? With special guest Cliff RavenscraftI’m join today with my good friend and colleague, Cliff Ravenscraft. Cliff is well known in the podcast community as the OG of podcasting and has helped a who’s who list of podcaster create, start, and launch successful podcast. A few years ago his business started to pivot into helping…2022-11-0759 minAll the Smoke on Strength & PhysiqueAll the Smoke on Strength & PhysiqueAll the Smoke on Body Building with Cliff Wilson: E54In this episode, Adam and Chris dive deep into the world of body building with a Pro, Cliff Wilson. Cliff Wilson is all natural so who better is there than him to tell you how to do things the right way. Tune in to hear what the experts have to say about themselves.2022-05-291h 07Saul Rewind: the Unofficial Better Call Saul AftershowSaul Rewind: the Unofficial Better Call Saul AftershowS6 E5 Black & BlueJoin Simon & Jamie as they Rewind Better Call Saul, Season 6 Episode 5 Black & Blue and what holy guacamole what an episode it was! Listen in as we back track to piece together the number play surrounding Howard, it all started with his license plate - 05 Dec or 512.  BUT what can it all mean?  Are the writers pointing to plot twists foretold in S5 eps 1&2 or is it linked to the cube of 8, foretelling of Howards end in Episode 8? In other news Simon talks synchronicity and physical movement before we bring it all together and realise that throughout Better Ca...2022-05-131h 46Saul Rewind: the Unofficial Better Call Saul AftershowSaul Rewind: the Unofficial Better Call Saul AftershowS6 E4 - Hit & RunJoin Simon & Jamie as they Rewind Better Call Saul, Season 6 Episode 4 Hit & Run. Settle in as we talk our way through the episode and say goodbye to Nacho one last time.  This week we pick up on Jimmy & Kim's scam to take down Howard and talk about whether Kim's "Crossroad" and Howard's "Forque" has put them on the same path. From Wikipedia Kim is meeting with Cliff Main at a coffee shop when Jimmy disguises himself as Howard and takes his car. He picks up Wendy from a motel, then pretends to force h...2022-05-061h 02Longevity MuscleLongevity Muscle032: Cliff Wilson - INTENSITY IS EVERYTHINGJoining us on the Longevity Muscle Podcast this week is Cliff Wilson! Cliff is a professional natural bodybuilder and one of the top physique coaches in the industry. He founded Team Wilson in 2010. As of 2019, the Team has amassed over 115 pro cards, 85 pro titles, and 13 world championships!Timestamps:(00:11) Intro (01:08) Answering a listeners question on intermittent fasting for fat loss (05:11) Meal frequency for muscle growth/retention(06:00) Waking up in the middle of the night for a protein shake for better gains?(11:30) Benefits of meal replacement shakes (12:41) Is there a post workout...2022-04-281h 13Saul Rewind: the Unofficial Better Call Saul AftershowSaul Rewind: the Unofficial Better Call Saul AftershowS6 E2 Carrot & StickJoin Simon & Jamie as they Rewind Better Call Saul, Season 6 Episode 2 Carrot & Stick.   Hold onto your hats - this week we see Betsy & Craig Kettlemen join the show in a hilarious comeback along with Erin, our favourite associate from Davis and Maine.  Down in Mexico Nacho figures out that he's being watched, just as the Salamanca Twins arrive for a tense shoot-out.  Meanwhile in Albuquerque Gus pays a visit to Don Hector before him and Mike get into a tense stand off about Nacho's papá.   From Wikipedia: Gus's men break into Nacho's safe and Mike removes the cash and Nacho and M...2022-04-221h 12Saul Rewind: the Unofficial Better Call Saul AftershowSaul Rewind: the Unofficial Better Call Saul AftershowS6 E1 Wine & RosesJoin Jamie and Simon as they rewind Better Call Saul - Season 6, Episode 1 Wine & Roses.  We delve into the treasure trove of Easter eggs that make up the opening scene before picking up Nacho's great escape where we left off in Season Five.  Later in the episode we join Kim & Jimmy as their plans to take down Howard take shape and learn from Lalo that just because your a Cartel kingpin it doesn't mean you can't also be nice! From Wikipedia: In a flashforward, police seize personal property from Saul Goodman's mansion, in...2022-04-221h 06Swole RadioSwole Radio38. Cliff Wilson: Peak Week for Natural BodybuildingCliff Wilson one of the most respected natural bodybuilding coaches. In this episode we talk all about peak week for bodybuilding. Find Cliff: https://www.teamwilsonbb.com/ ------------------------------- Take your knowledge to the next level with the MASS Research Review: http://bit.ly/drswoleMASS (This is an affiliate link - I’ll receive a small commission when you use it) My e-books: https://askdrswole.com/ ------------------------------- Follow me on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://in...2022-04-051h 15The EveryCalorieCounts PodcastThe EveryCalorieCounts PodcastCliff "Mindfully Aggressive" Wilson | Pivotal Moments in Coaching Career | Coaching Natty vs. EnhancedWhats going on ECC Fam! Welcome back to this week's episode. We were FINALLY able to catch up with Cliff Wilson. Cliff is a well respected coach and professional natural body builder. Cliff has paved his own path and has been able to build a highly successful business doing what he loves, training professional athletes.The journey has not always been easy or as straight forward as it may seem tune in to listen Cliff talk to to us about his pivotal moments in his coaching career. Originally very well known...2021-11-251h 28The Community VoiceThe Community Voice036 - Terry WilsonIn this episode, I am delighted to share a conversation with Terry Wilson.   Terry has been an entrepreneur now for over twenty-five years. He was recruited in sales while in high school and was motivated to pursue the career simply to make a car payment. He discovered a world that has since been his passion. Terry has a special ability to relate to his audience on various levels with both his humor, wit, and experience. What people will discover when listening, reading, and watching Terry is, he gets it. No matter what level of income, ed...2021-09-0459 minMAX MPS RADIOMAX MPS RADIO#131: Cliff Wilson - Contest Prep AttitudeOn this episode I had the pleasure to welcome Cliff Wilson on the podcast. Cliff is one of the most successful online coaches in the world whilst being a pro natural bodybuilder himself. We talked about all things contest prep attitude and dive into many different aspects. 0:00 Intro 2:16 Health update on Cliff 8:30 What’s your biggest takeaway from that hardship? 12:33 What attributes are you looking for in a first time competitor? 26:25 Do you tend to push your first timers as hard for conditioning as an experienced competitor? 44:50 How does a more experienced competitor usually differ from a first timer in te...2021-05-311h 02NYC Bowhunting PodcastNYC Bowhunting PodcastEp.58: “2 Birds Down” with Dr. Cade WilsonI came to know Dr. Wilson as I was learning about turkey hunting last year. I recorded two great episodes with him (check out episodes 12 AND 13). Today, I just check in with him, hear about his most recent turkey hunts, and learn about his work with Phone Skope. SHOW NOTES: You can follow Dr. Cade Wilson on Instagram as @ad.outdoors Check out Phone Skope products at https://www.phoneskope.com Use promo code CW10 for 10 percent off your purchase. Onx Hunt App: https://www.onxmaps.com AFFLICTOR Broadheads: https://afflictorbroadheads.com Nor’Easter Game Calls: https://nor-eastergamecalls.com2021-04-2345 minThe Health Mastery ShowThe Health Mastery Show#42 CLIFF WILSON | RAPID BACKLOADS AND PEAK WEEKIn this episode myself and Cliff chat about his approach to prep and peak week, if you enjoy then please subscribe. For a free 7 Day Natural Bodybuilding prep course go to: https://members.healthmastery.co/optin1592314349648 For 1:1 Bodybuilding coaching: www.Healthmastery.co My instagram: https://www.instagram.com/adammc192/ Cliff’s instagram: https://www.instagram.com/cwteamwilson/ Cliff’s website: https://www.teamwilsonbb.com/ Timestamps: 03:30 Cliff’s thoughts on conditioning 06:31 Is natural vs enhanced prep different 06:31 How does Cliff set up a prep diet 11:00 What is someone is stressed during prep? 14:07 Is pushing harder difficult for adherence? 15:50 Creating a deficit throug...2021-02-2251 minElite Physique UniversityElite Physique UniversityEp. 49 Part 2 Biggest Lessons Learned w/ Cliff Wilson & Dr. Pete Fitschen In this episode Cliff Wilson and Dr. Pete Fitschen join the show to discuss the most important things they have learned and adopted in the last 5 years. These are some really good discussions especially if you are a coach and trainer. Enjoy! To purchase tickets to the Elite Physique University Seminar click here- www.elitephysiqueuniversity.com To contact John Gorman email john@team-gorman.net To contact Cliff Wilson email intensityiseverything@gmail.com To apply to work with Cliff visit www.teamwilsonbb.com  To contact Pete Fitschen email fitbodyphysique@gmail.c...2021-01-2759 minNothing But The BluesNothing But The BluesNothing But The Blues #645Billy Boy Arnold (I'll Be Up Again Someday); Hop Wilson and His Buddies (I'm A Stranger); Buddy Whittington Band (Black Cat Bone); Tommy Johnson (Black Mare Blues (Take 2)) Sunjay (Big Road); Vivian Vance Kelly (Blues Woman); Bobo Jenkins (Bad Luck And Trouble); Baby Boy Warren (I Got Lucky); Son House (Grinning In Your Face); Big Daddy Wilson Trio (John The Revelator); The Homemade Jamz Blues Band (Gotta Bad Bad Feeling); Bruce Cockburn (Honey Babe Let The Deal Go Down); Harry Manx (I'm Sitting On Top Of The World); Ron Thompson (Too Late Brother); Roomful Of Blues (I Can't Wait...2021-01-231h 01Elite Physique UniversityElite Physique UniversityEp. 48 Part 1 Biggest Lessons Learned w/ Cliff Wilson & Dr. Pete Fitschen In this episode Cliff Wilson and Dr. Pete Fitschen join the show to discuss the most important things they have learned and adopted in the last 5 years. These are some really good discussions especially if you are a coach and trainer. Enjoy! To purchase tickets to the Elite Physique University Seminar click here- www.elitephysiqueuniversity.com To contact John Gorman email john@team-gorman.net To contact Cliff Wilson email intensityiseverything@gmail.com To apply to work with Cliff visit www.teamwilsonbb.com To contact Pete Fitschen email fitbodyphysique@gmail...2021-01-1837 minThe Revive Stronger PodcastThe Revive Stronger Podcast237: Ultimate Conditioning for Stage w/ Cliff Wilson & Brett FreemanHow to get the ultimate conditioning for stage? This week we get the answer from Brett Freeman WNBF pro bodybuilder and coach Cliff Wilson. Cliff has coached 1000s to stage and hundreds to pro cards and Brett has the best conditioning he has ever seen. We did into what’s involved in achieving this and how others might be able to apply this to themselves. Timestamps: 00:00 Intro 01:34 How did Brett manage to get the craziest condition 03:41 What does Brett make different 07:19 How to get that "Hard look" 11:18 People trying to look full and glute conditioning 13:45 Overdieted and flat look 17:15 Coaching ne...2020-12-141h 08Gifted Performance PodcastGifted Performance PodcastCliff Wilson: The Price to be Sliced and DicedYou've spent all week waiting but don't you worry sweet child, the newest episode of the Gifted Performance Podcast is ready for you.  This week we had @cwteamwilson on to discuss the price one must pay to be truly shredded on stage. This one is overflowing with practical takeaways and useful anecdotes from one of the best coaches in the world.     We want to give a huge thanks to Cliff for coming on and can't wait to do it again soon. We also recommend getting a copy of Cliff's book, The Complete Contest Prep Handbook as it is s...2020-12-101h 29Everyday Experiences PodcastEveryday Experiences PodcastHost Introductions, Or: When Usability Falls Off a CliffIn this episode, Geoff Wilson and Guy Thompson recount their inspiration for this podcast and how their career paths influnced this mutual curiosity for observational design. Plus, real-life examples of what happens "when usability falls off a cliff."Originally recorded on 30 Nov 2020. ======Change starts with a conversation—subscribe and share this on Apple Podcasts, Spotify, or wherever your friends are listening.Hosted by Geoff Wilson (geoffwilsonhcd.com)Co-hosted by Guy Thompson======How did you feel about this? Leave us a comment and see examples of what we covered on:2020-12-0930 minA Chat With Coach KennyA Chat With Coach KennyCliff WilsonI chat with the prep coach legend - Cliff Wilson about his career, advice for others, mistakes people make and of course - food!2020-12-081h 12NYC Bowhunting PodcastNYC Bowhunting PodcastEp.41: Saddle Hunting with Adrian WilsonOver the last year, I’ve watched as saddle hunting has grown in popularity. But apparently, saddle hunting isn’t really new. My guest, Adrian Wilson, is a passionate saddle hunter and a rep for TETHRD. Listen to our conversation as I learn more about saddle hunting and what’s making it so popular. SHOW NOTES: If you’d like more info regarding saddle hunting... - Adrian can be found on Instagram as @bigasports - TETHRD is on Instagram as @tethrdnatioN TETHRD website: https://tethrdnation.com TETHRD YouTube: https://youtu.be/s2uVr6lkhM0 Nor’ Easter Game Calls: https://nor-eastergamecalls.com OnX Hu...2020-09-291h 14OUTdriveOUTdrivePlanning for Business Success in Rural America | Integrating Core Values and New Technologies for Growth, with Wilson Toellner CPA TeamRon Toellner, Alaina Gump and Adam Wolfe are partners at Wilson-Toellner CPA, which has been meeting the needs of business and individual clients in Central Missouri for 32 years. Together, its team of over 40 individuals provide traditional CPA firm services, as well as business advisory and support services to help clients solve problems and achieve their goals. Ron Toellner is co-founder and managing partner of Wilson Toellner, working with the leadership team to guide the firm’s operations and strategies for achieving its vision. He specializes in income tax planning, business acquisition and sales, and succession and estate pl...2020-09-2554 minOUTdriveOUTdrivePlanning for Business Success in Rural America | Integrating Core Values and New Technologies for Growth, with Wilson Toellner CPA TeamRon Toellner, Alaina Gump and Adam Wolfe are partners at Wilson-Toellner CPA, which has been meeting the needs of business and individual clients in Central Missouri for 32 years. Together, its team of over 40 individuals provide traditional CPA firm services, as well as business advisory and support services to help clients solve problems and achieve their goals. Ron Toellner is co-founder and managing partner of Wilson Toellner, working with the leadership team to guide the firm’s operations and strategies for achieving its vision. He specializes in income tax planning, business acquisition and sales, and succession and estate pl...2020-09-2554 minElite Physique UniversityElite Physique UniversityEp. 32 Ask Us Anything w/ Cliff Wilson In this episode Cliff Wilson joins to crew to answer questions over intra workout carbs, peak week set ups, water for shows or a photo shoot, how to transition out of a ketogenic diet, the best muscle building supplements for offseason, how to help clients who dont know how to counts macros very well, resetting adrenals, and much more. Enjoy! To check out Cliff’s book click here- https://www.amazon.com/Bodybuilding-Complete-Contest-Preparation-Handbook/dp/1492571334/ref=sr_1_1?dchild=1&keywords=bodybuilding+cliff+wilson&qid=1598204596&sr=8-1 To check out Jason’s diet building website click here- https://feed...2020-08-231h 12Nothing But The BluesNothing But The BluesNothing But The Blues #619CD Woodbury (Memphis Heat); Gregg Martinez (I Believe To My Soul); Big Daddy Wilson (Deep In My Soul); Red's Blues (Broke Down In The Fast Lane); Alias Smith And Jones (Bad, Bad Whiskey); Lena Wilson (Michigan Water Blues); Margaret Thornton (Texas Bound Blues); Chick Willis (Four Wives Blues); Johnny Nicholas (Sleeping With The Devil); West Weston (It's You That Wears The Ring); Son House (Dry Spell Blues Part 2); Charley Patton (High Water Everywhere Part 2); Sherman Robertson (Going Back Home); Josh White (No More Ball And Chain); Josh White Jr. (I Believe I'll Make A Change); Koko Taylor (Beer Bottle...2020-07-251h 00Health Science ExplainedHealth Science Explained#170: Cliff Wilson and Jacob Schepis: Coaching bodybuilders and observing trendsTimestamps 00:00 Channel updates 01:50 Introduction 03:00 Cliff talks his educational background 04:50 Jacob talk about his educational background. 08:30 Self-directed education done correctly 15:30 Evidence-based contest prep coaching. 22:20 How Jacob and Cliff like to approach dieting their athletes for contest prep. 35:00 Psychology of contest prep 43:00 Spotting psychologically harmful contest preps. 51:00 The end state of contest prep. 56:00 Integrating science when coaching. 1:02:00: Where to find Cliff and Jacob online Follow Jacob Online https://www.instagram.com/jacobschepis_jps/2020-06-301h 03The Bladeology PodcastThe Bladeology PodcastEpisode 33 Cliff TalonThis week the gang sits down with the venerable knife collector Cliff Wilson or Cliff Talon as he is more well known, Cliff tells us about collecting knives for the past 35 plus years and his times on base buying from Walter Brend. Cliffs tastes are varied and his collection deep! (Yes there were some server issues that effected the recording) Cliff will most likely be a somewhat regular guest in the future as we value his perspective on the ever evolving industry.2020-06-052h 06Remote Work Life PodcastRemote Work Life PodcastRWL045 How X-Team's Unique Culture Energizes Remote Developers and More w/ Alex Wilson-CampbellWhat if you could work from anywhere and still feel a part of a vibrant, futuristic community? Join us as we explore the innovative world of X-Team, a 100% remote company that has been energizing developers for top global brands like Fox, Dell, and Discovery since 2006. I'm your host, Alex Wilson-Campbell, and in this episode of the Remote Work Live Business Spotlight, we uncover how X-Team's unique culture and Agile methodologies keep their team members motivated and inspired, whether they are perched on a cliff or working from their home office.In addition to developer roles, X-Team offers exciting...2020-05-2705 minThe Revive Stronger PodcastThe Revive Stronger Podcast208 - Peak Week Roundtable Part 2 W - Eric Helms, Cliff Wilson & Peter FitschenThis is part two of the peak week roundtable. If you haven't listened to part 1 yet, here it is: https://youtu.be/xr2Kw4pnYbY We're happy to have three of the most successful natural bodybuilding coaches together for a roundtable about Peak Week! Eric Helms, Cliff Wilson and Peter Fitschen joined us today for a two-part series. Today we'll be delving into a lot of things to give you a proper understanding of what peak week is and how to make use of it for yourself and your athletes. If you're a serious competitor, coach or simply want to...2020-05-2544 minThe Taeler De Haes PodcastThe Taeler De Haes PodcastCOACHES CORNER: Are you mentally ready to diet? (ft. Cliff Wilson)This episode is for both bodybuilders and lifestyle clients. If you’ve ever gone through a successful dieting phase, you know how mentally straining it can be. Physique Coach Cliff Wilson and I discuss mindset, pitfalls and course corrections for successful dieting.2020-05-251h 08Elite Physique UniversityElite Physique UniversityEp. 23 Getting PEELED w/ Cliff Wilson In this episode top coach Cliff Wilson joins the show to talk about all the aspects of getting insanely peeled. Topics discussed include the physical and hormonal aspects of getting skinless, but we also delve deep into the mental toughness arena and also how to coach athletes to be able to push themselves farther than ever. If you are someone who is trying to get into the condition of your life this is the show to listen to. To find Cliff on social visit his IG https://www.instagram.com/cwteamwilson/ You can find his...2020-05-251h 27The Revive Stronger PodcastThe Revive Stronger Podcast207: Peak Week Roundtable Part 1 w/ Eric Helms, Cliff Wilson & Peter FitschenWe're happy to have three of the most successful natural bodybuilding coaches together for a roundtable about Peak Week! Eric Helms, Cliff Wilson and Peter Fitschen joined us today for a two-part series. Today we'll be delving into a lot of things to give you a proper understanding of what peak week is and how to make use of it for yourself and your athletes. If you're a serious competitor, coach or simply want to understand more about peak week, this is the podcast for you! Timestamps: 01:12 What is Peak week and who is it for and who isn't it...2020-05-181h 01NYC Bowhunting PodcastNYC Bowhunting PodcastEp.13: Turkey Hunting Q&A with Dr. Cade WilsonAfter the last episode, where I discussed turkey hunting tactics with Dr. Cade Wilson, I had a few follow up questions. So for episode 13, I bought him back to for a little turkey hunting Q&A. SHOW NOTES: - Use discount code CW10 for 10% off your purchase at https://www.phoneskope.com - Follow Dr. Cade Wilson on Instagram as @wilson.ad.outdoors2020-04-2131 minThe Revive Stronger PodcastThe Revive Stronger Podcast203: Cliff Wilson - How to Assess your PhysiqueCliff Wilson is one of the top bodybuilding coaches having taken his clients to earn over 110 pro cards, 75 professional titles, and 9 world championships. Doing so using a combination of scientifically proven methods and newer, experience-driven techniques. This time, Cliff is talking about how to best assess your physique Timestamps: 00:32 Cliff gives an update on his situation and experiences making you a better coach 08:08 How to properly assess a physique 16:03 Photos vs. videos? 18:20 How to take photos 26:09 Gauging how far away you are from stage based on pictures 32:24 Is there anything to look for to estimate how far someone is away...2020-04-201h 09NYC Bowhunting PodcastNYC Bowhunting PodcastEp.12: Turkey Hunting Tactics with Cade WilsonIn this episode, I get on the line with Dr. Cade Wilson. Dr. Wilson is a practicing veterinarian and life long outdoorsman. With experience hunting 15 states for all sorts of wildlife...today we talk about turkey hunting and scouting tactics. SHOW NOTES: *You can find Dr. Wilson on Instagram as @wilson.ad.outdoors To take advantage of the Phoneskope discount, visit https://www.phoneskope.com and use the code CW10 at checkout.2020-04-1450 minOpti-FormOpti-FormWhy You Should Use Refeed Days | Podcast With Cliff WilsonWelcome to the Opti-Form Podcast where we bring on fitness influencers and top level coaches to share their strategies on how to reach your fitness goals. Today we have special guest Cliff Wilson going over how he views "Refeed" days. Cliff covers information not only physiological benefits but psychological as well. Contact Cliff Wilson: Email: intensityiseverything@gmail.com Instagram: @cwteamwilson Website: www.teamwilsonbb.com Contact Austin: Email: austin@apperform.com Instagram: @austinpaulsenfitness website: www.apperform.com/contest-prep2020-03-1800 minHealth Science ExplainedHealth Science Explained#153: Cliff Wilson; Becoming a world renowned bodybuilding coach.Find cliff online: https://www.instagram.com/cwteamwilson/ https://www.teamwilsonbb.com/ Purchase the Bodybuilding Contest Preparation handbook! Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to sign up for coaching with me! Timestamps: 02:15: Introduction and cliff’s road to coaching 08:20: When did Cliff realise he could make this a career. 12:30: Having confidence in your knowledge regardless of your level of education. 16:20: Ho...2020-01-151h 25ROAR Knowledge Podcast - Fearless TrainingROAR Knowledge Podcast - Fearless TrainingEpisode 30 - Cliff WilsonFearless Training Roar Knowledge Podcast Episode 30: Cliff Wilson - The Art Of Getting Shredded & Reaching Your Ultimate Potential.   Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle. Cliff Wilson is a professional natural bodybuilder and one of the top physique coaches in the industry. He founded Team Wilson in 2010 using a combination of scientifically-proven methods and experience-driven techniques. As of 2019, the Team has amassed over 115 pro cards, 85 pro titles, and 13 world championships. Cliff works with both tested and untested athletes. His clientele ranges from first time-competitors to...2019-12-191h 40Iron Culture presented by MASSIron Culture presented by MASSHow To Look Your Absolute Best: Peaking (ft. Cliff Wilson)Cliff Wilson is universally respected in the bodybuilding community, on both sides of the fence, by enhanced and natural athletes and coaches alike. He’s an example of a coach who is science-aware but informed by what works first and foremost. Never one to be trapped by how “it’s supposed to be”, his keen observations, attention to detail, and practices built through years of trial and error have resulted in the peak performance of many a competitor. Join us for this episode of Iron Culture as we discuss what peaking is for physique sport, and how the concept of there...2019-10-142h 01the ART of PERSONAL TRAININGthe ART of PERSONAL TRAININGQ&A#017: Cliff Wilson Seminar Recap! Adaptionswiderstände? Progression dynamisches Trainingsvolumen? Sets?Reps?Load? #Zum Start gibt ein Recap des Cliff Wilson Seminars vom vergangenen Wochenende, welches die Revive Stronger Jungs wieder auf die Beine gestellt haben. Danach ein weiteres Podcast Q&A für Euch. Vielen Dank für die zahlreichen und für viele sicherlich intere Zum Start gibt ein Recap des Cliff Wilson Seminars vom vergangenen Wochenende, welches die Revive Stronger Jungs wieder auf die Beine gestellt haben. Danach ein weiteres Podcast Q&A für Euch. Vielen Dank für die zahlreichen und für viele sicherlich interessanten Fragen. Welche genau seht Ihr in den TIMESTAMPS. TIMESTAMPS: Intro...2019-10-071h 01The Revive Stronger PodcastThe Revive Stronger Podcast171: Cliff Wilson - Foundational Strategies for a Successful PrepCliff Wilson is one of the top bodybuilding coaches having taken his clients to earn over 110 pro cards, 75 professional titles, and 9 world championships. Doing so using a combination of scientifically proven methods and newer, experience-driven techniques. He is coming to London on the 28th of September presenting on: – Theory & Application of Peak Week – Foundational strategies for success – Third topic chosen by participants London Seminar with Cliff on the 28th of Sept. https://revivestronger.com/product/intensity-is-everything/ Timestamps: 01:03 Cliff starts off with talking about the last 8 months and taking time off training 10:10 Cliff comes to London at the 28th sept. and Cliff...2019-09-0957 minNothing But The BluesNothing But The BluesNothing But The Blues #565The Kokomo Kings (Tied To The Tracks); Darrell Nulisch (A Fool's Way Of Doing Things); Lafayette Thomas (I Had A Dream); Tullie Brae (Price Of The Blues); Jimmy Wilson (Nobody's Business); Roy Hawkins (They Raided The Joint); Holly Hyatt and Jon Burden (Left Handed Soul); Kokomo Arnold (Back To The Woods); Walter Davis (Move Back To The Woods); Roger 'Hurricane' Wilson (Hurricane Blues); Eddie 'Cleanhead' Vinson (Juice Head Baby); Terry Hanck (Hold It Right There); Guitar Shorty (For What It's Worth); Long John Hunter (A Little More Time); Rachelle Plas (Profile).2019-07-131h 00RNT Fitness RadioRNT Fitness RadioEp. 74 - The Art & Science Of Natural Bodybuilding w/ Cliff WilsonWelcome back to another episode of RNT Fitness Radio, and today I’m joined by natural bodybuilder and contest prep coach, Cliff Wilson. Cliff is a leading figure in the world of natural bodybuilding and has used a combination of scientific principles with newer, experience driven techniques to help amass over 100 pro cards, over 50 pro titles and multiple world champions. In today’s episode we discuss the art of coaching, the psychology behind long term transformation success, as well as his unique peak week and dieting strategies.  Cliff’s all about the 1%, and he leaves...2019-05-011h 22Lift Heavy Run Long Podcast - Inspire. Be Inspired.Lift Heavy Run Long Podcast - Inspire. Be Inspired.Weightloss Competitions, CrossFit Games 19.5, The Special Forces Experience & 5 year planshttps://youtu.be/vbIPAo33_QM Guess what? We got Big Thirsty a new toy. We upped the ante and hardwired the studio for internet access. Thirsty is now our official "fact checker" and information provider for the Lift Heavy Run Long® Podcast. It should be fun to interact with the FB Live audience as well as provide links to the different topics that we discuss on the podcast. We are excited about the future of LHRL and we are thrilled that you are a part of it. Post any topics, questions or suggestions that you would like to hear discussed o...2019-03-2700 minPursuit of the Perfect RacePursuit of the Perfect Race203 - IRONMAN© Arizona - Rebecca MckeeIn this episode of the Pursuit of the Perfect Race, I talk with my friend Rebecca McKee. We talk about her recent age group win at IRONMAN© Arizona. You’ll notice we both sound under the weather, at the time of the interview we both were kind of sick to be honest. I’m still getting over a cough and still sound nasally. But, the show must go on. Cliff English works with Rebecca to have a superior performance at Arizona and with Kona still in the recent rear view mirror, this is a very delicate balance of recovery, mental time...2019-01-071h 08Coach Alexander Krump PodcastCoach Alexander Krump Podcast#15 - All about a successful contest prep | Interview Cliff WilsonInterview with Cliff Wilson. Cliff is a natural pro bodybuilder and a full time bodybuilding coach for about 10 years now. As one one of the top physique coaches, his clients won over 100 pro cards and several pro world titels. During the interview Cliff tells us how he got into coaching and how he developed as a coach. We also talk about how to set up a successful contest prep and how to get the most out of it. Timestamps: 00:10 Introduction Cliff Wilson 01:30 How did you get into coaching? 02:50 What are the questions you ask a client before starting a prep? 05:30...2018-12-1452 minP4P Real Talk with Desiree & KaelinP4P Real Talk with Desiree & KaelinP4P Real Talk with Natural Bodybuilding Gurus, Peter Fitschen & Cliff WilsonOn this episode of P4P Real Talk, Peter Fitshcen and Cliff Wilson -- coaches of 100+ procard winners and nine world champions -- are going to give us a sneak peak of their new book: Bodybuilding: The Complete Contest Preparation Handook, due to hit the shelves April 2, 2019. Preorder @: http://dld.bz/hhgjW     2018-12-1400 minMAX MPS RADIOMAX MPS RADIOMAX MPS RADIO #37: Progressing Beyond EP. 06 - Cliff Wilson in DASGYM & SpezialisierungszyklusDie sechste Episode der Serie „Progressing Beyond“ ist online. Dieses Mal reden wir über meinen Progress der letzten vier Wochen. Im Mittelpunkt steht dabei der vergangene Spezialisierungszyklus. Wir gehen speziell auf Performance, Regenerationskapazitäten und auf Grundlage dessen entstandenen Pläne für die kommenden Zyklen ein. Außerdem gibt Toni Einblicke auf das Cliff Wilson Seminar in DAS GYM in Wien und erzählt von seinen wichtigsten Erkenntnissen. 0:22 Einleitung 01:00 Seminar mit Cliff Wilson 11:59 Zusammenfassung des Spezialisierungs-Zyklus 21:30 Spaß am Training 24:00 Performance-Anpassungen durch Übungsauswahl 33:08 Erkältung im Trainingszyklus 35:47 Systemische Ermüdung 37:39 Pläne für den nächsten Spezialisierungs-Zyklus 42:46 Regenerationskapazitäten 56:45 Unilaterales Train...2018-12-101h 20Dick and Loy’s Media & Marketing MayhemDick and Loy’s Media & Marketing MayhemKY102 Day One July 1 1974 air staffDick Wilson and Loy Edge lunch with Dick and his fellow KY102 first day air staffers.  It was July 1, 1974 when this team hit the air to launch the legendary KY102 Kansas City.  Listen to the memories and tall tales told as we think we remembered them plus more stories of concerts, celebrities, and mayhem in the first few months of the birth of this KC iconic radio rocker.  Dick Wilson mornings, KC Stangel middays, Max Floyd afternoons, Katfish Kris Kelly nights and Cliff Beahm overnights! 2018-09-101h 09Nothing But The BluesNothing But The BluesNothing But The Blues #507Sean Pinchin (Broke Down Automobile); Southern Avenue (80 Miles From Memphis); Tommy Castro (Make It Back To Memphis); Pee Wee Crayton (Come On Baby); Lowell Fulson (Come On); Henry Brown (Stomp 'Em Down To The Bricks); Herve Duerson (Avenue Strut); Magic Slim and James Cotton (When The Levee Breaks); Big Walter Horton (West Winds Are Blowing (Take 1)); Mud Morganfield and Kim Wilson (Blow Wind Blow); Tom Principato (It All Went Down The Drain); Mel Parker (Don't Treat Me Like A Dog); Blind Blake (Doggin' Me Mama Blues); Big Daddy Wilson (7 Years); Russ Green (First Thing Smokin').2018-06-021h 00TNT PODCASTTNT PODCASTEpisode 56: TNT Listener Giveaway Announcement and Q & A w/ Cliff Wilson<p>In this episode Sal and John announce a huge contest where they will give away 1st Phorm packages every week to listeners who leave reviews on i-Tunes, share the podcast on social and tag John (@team_gorman) and also one Grand Prize Winner who will get flown out to train, eat, see 1st Phorm HQ and...</p> <p>The post <a rel="nofollow" href="https://trainingandnutritiontruth.com/episode-56-tnt-listener-giveaway-announcement-q-w-cliff-wilson/">Episode 56: TNT Listener Giveaway Announcement and Q & A w/ Cliff Wilson</a> appeared first on...2018-02-0700 minThe Gym Closet (A Krave Gym Podcast)The Gym Closet (A Krave Gym Podcast)TGC 017 - Bodybuilding Talk with Cliff Wilson1 Min. Great interview with @CWteamwilson (Cliff Wilson)43 Min @trkravegym @jordan.hildreth @shanesegebarth do segments and cover why the general public may have a hard time knowing who to listen to about fitness advice.Support the showKrave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we...2018-01-091h 14The Absolute Strength PodcastThe Absolute Strength PodcastEp 98: Bodybuilding Prep Coach Cliff WilsonIn this episode, I sit down with bodybuilding prep coach Cliff Wilson to talk about building muscle and his unique peak week strategies. As always, the conversation covers a wide range of topics and we end up talking about a lot more than just bodybuilding. Sit back, relax and enjoy! If you like the show, please make sure you are subscribed! Thank you.  Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Cliff:  https://www.teamwilsonbb.com/ Instagram: @cwteamwilson   Connect with Kyle:  2018-01-091h 31JPS Health and FitnessJPS Health and FitnessPodcast Ep 027: Interview With Cliff WilsonIn this episode of the JPS podcast, Jacob interviews physique coach and natural pro bodybuilder Cliff Wilson.2017-10-1400 minJPS Health & Fitness Podcast: Listen TodayJPS Health & Fitness Podcast: Listen TodayPodcast Ep 027: Interview With Cliff WilsonIn this episode of the JPS podcast, Jacob interviews physique coach and natural pro bodybuilder Cliff Wilson.2017-10-1400 minWilson Family Chiropractic LivingWilson Family Chiropractic LivingFoot PainWilson Family Chiropractic a White Bear Lake Chiropractor talks about extremity pain. 2017-08-1800 minThe Revive Stronger PodcastThe Revive Stronger Podcast059: Cliff Wilson - How to set yourself up for a successful offseasonCliff is a professional natural bodybuilder & one of the top physique coaches in the industry having established himself through his work with competitive bodybuilders and powerlifters. Cliff's clients have amassed over 70 pro cards, over 30 professional titles, and multiple world champions. His goal as a coach is simple, help every athlete achieve their ultimate potential, regardless of their current level. ~ 02:55 "Intensity is everything" - what does this really mean? 07:22 What nutritional interventions should you take after your contest prep? 26:10 What training adjustments should you take after your contest prep? 33:32 How does Cliff keep his clients balancing everything in their life? 45:12 How...2017-07-1858 minWilson Family Chiropractic LivingWilson Family Chiropractic LivingPerspectiveA view into Dr. Cliff's life and what shapes his outlook.2017-06-1100 minThe Fitness And Lifestyle PodcastThe Fitness And Lifestyle PodcastThe Fitness And Lifestyle Podcast | Ep.61 Cliff Wilson | Rapid Back-Loading, Bodybuilding Potential, Winning Mindset  This week I was joined by Pro Natural Bodybuilder and Bodybuilding/Physique coach Cliff Wilson. Things we cover in this episode: -Advice on training and nutrition for newbies -Mistakes Cliff made when starting out -An explanation of the Rapid Back-Loading protocol (peak week) -Cliff's thoughts on reverse dieting/the recovery diet -The minimum amount of time someone should spend prepping for a bodybuilding show -The most important aspect of a transformation  -Winning mindset Cliff's social media links: In...2017-06-1139 minWilson Family Chiropractic LivingWilson Family Chiropractic LivingCutting Edge ChiropracticA great conversation with a great doc!2017-05-2400 minWilson Family Chiropractic LivingWilson Family Chiropractic LivingHunting Health2017-05-1600 minWilson Family Chiropractic LivingWilson Family Chiropractic LivingThe Big Question2017-04-2200 minWilson Family Chiropractic LivingWilson Family Chiropractic LivingGoalsInitial podcast were we talk about setting and achieving goals2017-03-2506 minBeyond The Stage PodcastBeyond The Stage PodcastEp.23 (P.2) - Cliff Wilson - The Winning Contest Prep StrategyThe second part of this two part episode... Watch episode one first!! In this episode - 00:00 - 12:00 - What data Cliff Collects from his clients. 12:00 - 20:00 - Adjustments to initial macros, pushing and slowing Fat Loss. 20:00 - 40:00 - Refeeds - When, why, how? 40:00 - 43:00 - Slowing down a contest prep. 43:00 - 50:00 - Peaking for multiple shows in one season. 50:00 - End - Peak Week for Younger Bodybuilders, Cliff's advice for anyone competing this year.2017-01-2100 minBeyond The Stage PodcastBeyond The Stage PodcastEpisode 23 (Part One) - Cliff Wilson - The WINNING Contest Prep StrategyIn this episode I am lucky enough to be joined by Cliff Wilson, Natural Pro Bodybuilder and Full Time Physique Athlete Coach. Timestamps for this episode - 03.00 - 12:00 - Determining an Athletes Readiness for the Stage. 12:00 - 20:00 - Setting up the Contest Prep Phase & Determining Diet Length. 20:00 - 30:00 - Nutrition Set Up & Approach. 30:00 - 37:00 - Initial Macros & What Cliff does differently. 37:00 - 44:00 - Implementing Cardio & Activity Trackers? 44:00 - 51:00 - Supplementation for Contest Prep. 51:00 - 01:00:00 - Programming Training For Contest Prep Phases. 01:00:00 - End - Deloads & Specific Considerations for Clients. Thanks again for listening guys! Any...2017-01-1900 minIntoThisIntoThisEpisode #4 - Stephanie Creaghan This week in IntoThis Podcast we have the pleasure to present to you the multitalented artist and curator Stephanie Creaghan. As part of a new wave of young cultural entrepreneurs, Stephanie has been deeply involved in the re-shaping of the Montreal art scene, which today offers a view of an abundant and vibrant terrain. Throughout the conversation we had on late November of 2016, Stephanie talks about her early influences in art production, the experience of opening and managing a gallery, and the different roles she has played as a curator and artist.The latest exhibition CK2 curated...2016-12-1640 minThe Jeff Nippard PodcastThe Jeff Nippard PodcastTHE PEEK WEEK ROUNDTABLE feat. Cliff Wilson, Eric Helms, Jason TheobaldIn this episode, we host the most comprehensive Peak Week Roundtable available anywhere with contest prep coaches Cliff Wilson, Eric Helms and Jason Theobald.  We cover all facets of peak week including: - how and when to manipulate water, sodium and potassium - how and when to load carbs/fats - how to deal with "spill over" - how to adjust cardio and training during peak week - how to set up the show day diet, including between prejudging and finals - how to know wh...2016-05-112h 19TNT PODCASTTNT PODCASTEpisode 8: Question of the Week – How To Bring Up Weak Body Parts with Special Guest Cliff Wilson<p>In this episode Cliff Wilson joins the TNT crew to help us cover the topic of what it really takes to bring up a weak body part and make it grow into a standout body part. We break down some different training approaches, exercises and rep ranges, how many times per week training a weak...</p> <p>The post <a rel="nofollow" href="https://trainingandnutritiontruth.com/episode-8-question-week-bring-week-body-parts-special-guest-cliff-wilson/">Episode 8: Question of the Week – How To Bring Up Weak Body Parts with Special Guest Cliff Wilson</a>...2016-03-2400 minTNT PODCASTTNT PODCASTEpisode 7: Clean Eating V.S. Flexible Dieting with Top Prep Coach Cliff Wilson<p>In this episode Cliff Wilson joins the TNT crew to discuss the controversial topic of clean eating versus flexible dieting. We define each approach and cover things such as eating out, myths and facts for both sides along with positives and negatives, eating disorders, Tupperware and traveling, some data/research, how to switch over to flexible...</p> <p>The post <a rel="nofollow" href="https://trainingandnutritiontruth.com/episode-7-clean-eating-v-s-flexible-dieting-top-prep-coach-cliff-wilson/">Episode 7: Clean Eating V.S. Flexible Dieting with Top Prep Coach Cliff Wilson</a> appeared first...2016-03-2201 minThe Barbell 1 ShowThe Barbell 1 Show506: IFPA Champion Jeff Alberts w/Cliff Wilson on Coach's Corner - Younger vs. Older Bodybuilders - Lessons LearnedToday Cliff Wilson is back on Coach's Corner, joined by IFPA Pro Natural Bodybuilding Champion to discuss the differences between new competitive bodybuilders and seasoned vets. It is important to tease out these difference so all competitors can gain a better understanding of what it takes to be healthy and competitive for many years should they desire to pursue competitive bodybuilding as a lifestyle.2016-03-1534 minNothing But The BluesNothing But The BluesNothing But The Blues #391George Stephen Kelly (Too Much Month At The End Of The Money); John Pippus (One Shot); Sena Ehrhardt (Live My Life); Steve Hill (Going Down The Road Feeling Bad); Irene Scruggs (Married Man Blues (Test, Take 2)); Leola Wilson (Wilson Dam); Mississippi Fred McDowell (Letter From Hot Springs); Gooch And The Motion (Shake Em On Down); Mumbo-Jumbo (No Devil At The Crossroads); The Groundhogs (Mannish Boy); Mat Walklate and Paolo Fuschi (Trouble No More); Val Starr and The Blues Rocket (My Baby); Frankie Lee Sims (Lucy Mae Blues (Part 2)); Joe Rusi (Play Something Sweet (Brickyard Blues)); Doug MacLeod (Long Time...2016-03-121h 00Nothing But The BluesNothing But The BluesNothing But The Blues #390Koko Taylor (Black Rat Swing); Tinsley Ellis (Pawnbroker); Balkun Brothers (Pawn Shop); Bonnie Raitt (Unintended Consequence Of Love); Mud Morganfield and Kim Wilson (Still A Fool); John Primer (I Feel Like Going Home); Blind Lemon Jefferson (Long Lonesome Blues); Blind Boy Fuller (Homesick And Lonesome Blues); Walter Trout (Pain In The Streets); Derek Trucks and Susan Tedeschi (Keep Your Lamp Trimmed And Burning); Tedeschi Trucks Band (Let Me Get By); Walter Vinson (Overtime Blues); Robert Wilkins (Falling Down Blues); Smokey Wilson (88th Street Blues); Stevie Nimmo (Change).2016-03-051h 00Nothing But The BluesNothing But The BluesNothing But The Blues #371John Mayall (I Want All My Money Back); Barrelhouse Chuck and Kim Wilson's Blues All-Stars (You Can't Live Long); Big Jack Johnson with Kim Wilson (Don't Care Nothing); Rory Block (Samson And Delilah); Hilary James (Say No To The Devil); Blinddog Smokin' (If I Died Today); David "Honey Boy" Edwards (Bumble Bee); John Lee Hooker (Bumble Bee Blues); Clarence 'Guitar' Sims (3rd Rate Love Affair); John and Sylvia Embry (Wonder Why); Brett Wellman and The Stone Cold Blues Band (Folsom Prison Blues); Ragpicker String Band (Black Mattie); Tommy McClennan (Black Minnie); Brad Vickers and His Vestapolitans (Seminole Blues); Cedric...2015-10-241h 00The Barbell 1 ShowThe Barbell 1 Show486: Natural Bodybuilding Contest Prep - Testosterone, Pyschological Stress - Male vs. Female Differences - Coach's Corner - Cliff Wilson, Peter FitschenPeter Fitschen and Cliff Wilson discuss natural bodybuilding contest prep. What happens to your testosterone? What is the influence of psychological factors? Are there gender differences? What can be done to minimize the negative effects of extreme fat loss?2015-08-2432 minThe Jeff Nippard PodcastThe Jeff Nippard PodcastEpisode 10 - Peak Week, Reverse Dieting & Stubborn Fat feat. Cliff WilsonIn this episode contest prep coach Cliff Wilson discusses with Jeff and Robin:   -peak week strategies including Cliff's rapid backload approach -keys to getting rid of stubborn bodyfat -what is muscle maturity? -reverse dieting after a competition  -bringing up weakpoints -ketogenic dieting    ...and much more!    You can find more from Cliff here: Instagram: @cwteamwilson Facebook: https://www.facebook.com/cliff.wilson   For coaching from Jeff or Robin, visit: www.s...2015-07-271h 31The Barbell 1 ShowThe Barbell 1 Show472: Spacing Protein Throughout the Day - What is Optimal? - Coach's Corner with Guest Hosts Cliff Wilson & Elliot ReimersCoach's Corner guest host Cliff Wilson is joined by Elliot Reimers - Muscle & Strength Author and lead developer of Simply Shredded's new supplement line. Cliff and Elliot discuss numerous philosophies regarding the optimal distribution of protein throughout the day.2015-07-2228 minThe Barbell 1 ShowThe Barbell 1 Show462: Reverse Dieting & Metabolic Adaptation Pt 2 - Guest Hosts Cliff Wilson & John GormanCheck out episode 429 to catch the first part of this episode with special guest hosts Cliff Wilson and John Gorman. Wilson and Gorman are two of the most highly sought after natural bodybuilding and physique competitor contest prep coaches. They share insights on how to properly address the metabolic adaptations that occur from prolonged dieting and how to transition into offseason eating habits with minimal residual effects.  2015-06-2935 minThe Barbell 1 ShowThe Barbell 1 Show410: Transitioning from A Diet or Contest Prep to Off-Season - Coach's Corner w/Cliff Wilson & John GarafanoExcited to bring this Coach's Corner series to the Barbell 1 Show. Special guest hosts John Garafano and Cliff Wilson break down a series of scientific studies and discuss how they apply the findings when working with their clients. Check in for more Coach's Corner episodes every two weeks or so. Cliff and John are two coaches I give my highest approval of and you can find out more information about their services at: http://www.facebook.com/TeamStrengthisLife http://www.teamwilsonbb.com This podcast is proudly sponsored by John’s premium exercise equipment an...2015-04-0630 min