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The Air We Breathe: Finding Well-Being That Works for You

Weekly DynamoMonthly MilestoneChapter ChampionCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Rookie No More1
60episodes
41 minavg. duration
2.2episodes per month
28.4 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202427
MTWTFSS
202332
MTWTFSS

Day of the week

Mon0 episodesTue2 episodesWed54 episodesThu3 episodesFri0 episodesSat0 episodesSun1 episode

Month

Jan2 episodesFeb4 episodesMar7 episodesApr6 episodesMay9 episodesJun6 episodesJul6 episodesAug7 episodesSep1 episodeOct6 episodesNov4 episodesDec2 episodes

Seasons

Not available

Title word cloud

acceptanceakaalisonbadbellbodybreakingcarecedschallengingchangecoachcreateculturedietdietingdietitiandreasiereatingescapingexercisefindfitnessfoodfreegoodhabitshealthhealthyheatherhurtingintuitivelauralehmanliberationlisalouisemakemakingmediamenopausementalmlmsmovemsohpeacephdquordrdnreredefiningregisteredsayersselfsocialspecialiststatusstepstepsstresssupporttakingtalkwaywithoutzeyen

Authors

100%Heather Sayers Lehman93.3%MS93.3%NBC-HWC93.3%NASM-CPT93.3%CSCS93.3%CIEC93.3%CWP

Types

100%Full

Explicit

68.3%Clean31.7%Explicit

Audio size

1.7%10 MB16.7%15 MB33.3%20 MB40%30 MB8.3%40 MB

Audio quality

10%64 Kbps90%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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