Shows
Nutrition & Life#242 Why Mindset Matters in Sustainable Weight Loss, with Joe HoyeWelcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Joe Hoye, a dynamic nutrition coach and founder of Diet Detox, whose transparent, down-to-earth approach to weight loss, habit change, and mindset transformation has already empowered hundreds of women to build healthier, happier lives.Joe gets candid about the real story behind “detox diets” (hint: it’s the opposite of the quick-fix trends out there), shares his personal journey from gym-shy teen to coach, and explains how he learned the power of trust, mindset shifts, and sustaina...
2025-09-1640 min
Becoming Her: Fitter, Better and Stronger Over 40EP 25: Breaking Free from Dieting & Self-Sabotage with Joe HoyeSend us a textIn this episode, I’m joined by Joe Hoye. I was so excited to chat with Joe because he and I share a belief that women, especially those over 40, should lean into eating more, and getting stronger so they can build up their metabolisms! Today we discuss and share tips to help you do just that!Joe is a coach who flips traditional fat loss advice. While most experts preach "eat less, move more," Joe teaches women over 40 to eat more, exercise less, and finally achieve lasting fat loss.
2025-08-2522 min
Strength Chat#319 Joe HoyeThis week I was joined by Joe Hoye — founder of Hoye Fit, creator of the Detox Method, and the man behind the Midlife Makeover, the largest summit for women over 40.You’ve probably heard it before:👉 “Once you hit a certain age, it’s harder to lose weight or get strong.”But is that actually true?Joe’s results (and approach) say otherwise.He’s helped thousands of clients get strong, feel confident, and take control of their health — without crash diets, 6-hour gym sessions, or nonsense ‘quick fixes.’In this episode, w...
2025-08-0647 min
Finding Genius PodcastFit, Fabulous, And 50+: Talking Weight Loss Strategies For Women With Joe HoyeIn today’s episode, we connect with Joe Hoye, the founder of Hoye Fit and the host of the Midlife Makeover. Joe is a coach dedicated to helping women create lasting change – as he has empowered thousands of women to transform their bodies, health, and mindsets. In addition to his work with Hoye Fit and the Midlife Makeover, he is the creator of the Diet Detox Method, a cutting-edge approach to health and nutrition… Joe believes that the best way to maintain a sustainable diet and exercise program is to find something that you enjoy. How has he use...
2025-07-0134 min
Salad With a Side of Fries Nutrition, Wellness & Weight LossWhen More is Not More (feat. Joe Hoye)Are you tired of eating less and moving more, only to see no real results? What if the key to lasting fat loss wasn’t harder work, but smarter strategy?In this episode of Salad with a Side of Fries, host Jenn Trepeck welcomes Joe Hoye, a sought-after coach known for his bold, backwards approach to health. With a background in the medical field and a track record of helping women over 40 rebuild their metabolism and break free from diet culture, Joe shares how eating more, exercising less, and prioritizing recovery can completely transform your body—and your...
2025-06-1848 min
Diet Rebellion51: Jillian Harbarcuk and Jess Krakow- Simple strategies can lead to significant results.In this episode of Diet Rebellion, host Joe Hoye welcomes coaches Jillian Harbichuk and Jess Krakow to discuss their unique approaches to health and fitness coaching. They explore the evolution of their coaching methods, emphasizing the importance of nutrition, strength training, and mindset. The conversation highlights the significance of building a strong foundation in health, understanding stress and recovery, and the role of mindset in achieving lasting change.Listeners gain insights into practical strategies for improving their health and well-being, as well as the importance of self-empowerment in the j...
2025-06-1736 minDiet Rebellion50: Brittany Cory- Breaking Free from Binge EatingIn this episode of Diet Rebellion, host Joe Hoye speaks with registered dietitian Brittany Corey about her journey through binge eating and disordered eating. Brittany shares her personal experiences and insights on intuitive eating, the impact of diet culture, and the importance of mindfulness in developing a healthy relationship with food. The conversation explores the significance of de-identifying with labels like 'binge eater' and recognizing the signs of disordered eating. Brittany also provides practical tips for establishing healthier eating habits and discusses her group coaching program aimed at fostering a supportive community for individuals seeking to...
2025-06-1035 min
Happy Hormones Podcast#166 Hate Dieting? Love Eating? Lasting Weight Loss Without Restriction - With Joe HoyeTired of diets that leave you hungry, stressed, or obsessing over every bite? This week, I"m speaking with weight loss expert Joe Hoye about why so many women—especially in midlife—have struggled with dieting for decades, and how it's shaped their relationship with food.From early Weight Watchers points to fearing carbs, we talk about how diet culture gets embedded young and why it’s time to rethink it all. This episode is full of practical advice for anyone who wants to feel better in their body without giving up the foods they love. Whether you're on wei...
2025-06-0632 min
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management144. The Foundational Steps to Glide Through Perimenopause & Menopause with Joe HoyeStarting around the age of 35 women start have major hormone fluctuations and don't end until sometime in their 50's or 60's. This fluctuation often leads to weight gain, muscle loss, plus a host of other uncomfortable symptoms. It doesn't have to be this way though! With these foundational principles perimenopause and menopause can truly be a breeze. Barely a blip! Join Joe Hoye and Marian as they discuss this season of life for women.
Connect with Joe:
https://quiz.hoyefit.com/
https://podcasts.apple.com/us/podcast/diet-rebellion/id1762633250
https://www.instagram.com/joe.diet...
2025-05-2750 minDiet Rebellion48: Dr. Susan Gilberg-Lenz - Breaking Free from Dieting: A new approach to HealthIn this compelling episode of Diet Rebellion, host Joe Hoye sits down with Dr. Suzanne Gilberg-Lenz—a board-certified OB/GYN, menopause expert, and breast cancer survivor—to discuss her evolution from conventional corporate medicine to a more holistic, integrative approach to women’s health.Dr. Gilberg-Lenz shares her deeply personal and professional journey, highlighting the turning points that led her to reframe how she practices medicine. From navigating her own cancer diagnosis to launching innovative initiatives like the Menopause Boot Camp, she offers insight into the critical gaps in women's health education—especially around hormone...
2025-05-2745 min
The Positive PauseGaining Strength At MidlifeIn this episode, Joe Hoye, Owner/Operator of Hoye Fit, joins us for a discussion about how he helps women, especially those over the age of 40, in creating lasting change through fitness, nutrition, health and mindset.Most coaches tell women to eat less and move more—Joe Hoye does the opposite. Through Diet Detox, he simplifies nutrition and fitness, helping women eat more, exercise less, and focus on what truly matters: breaking free from self-sabotage, shifting their identity, and achieving healthy forever weight loss.With a background in surgery and years of coaching, Joe has he...
2025-05-2134 minDiet Rebellion46: Lindsey House- Transforming Health: The Power of Small ChangesIn this episode of Diet Rebellion, host Joe Hoye and guest Lindsay House, a registered dietitian and accountability coach, discuss the importance of individualized approaches to health and nutrition. They explore the journey of becoming a dietitian, the significance of accountability in health coaching, and the differences between surgical and non-surgical weight loss methods. The conversation emphasizes the need for resiliency in maintaining health and the importance of measuring success beyond just the scale. Lindsay shares insights from her book, 'Direction Not Perfection,' and highlights the value of jo...
2025-05-1328 min
The Macro PerspectiveDiet Detox with Joe Hoye, Ep. 146💪Diet Detox with Joe Hoye, Ep. 146 💪Episode 146 of The Macro Perspective, "Diet Detox," features Joe Hoye, a fitness coach specializing in women's health and fitness. In this episode, Joe shares his transformative journey from a troubled youth to a successful coach, emphasizing the importance of mindset, identity, and personal experiences in shaping his coaching approach. He discusses the significance of building confidence through life skills and the need for authenticity in coaching. The conversation also delves into challenges faced by individuals with compulsive behaviors and the role of community in fostering personal growth.Here are four ke...
2025-05-121h 00
SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic HealingEp. 128: How to Eat More, Exercise Less, and Still Lose Weight While Rebuilding Your Metabolic Health with Fitness Coach Joe HoyeThis week, I sat down with Joe Hoye, a fitness and weight loss expert who takes a unique approach to nutrition and fitness — specifically for women who are tired of traditional dieting and want a sustainable solution to meet their health goals. Unlike most coaches, Joe encourages women to eat more and exercise less to achieve long-term weight loss and metabolic health. His Diet Detox program has helped over a thousand women ditch restrictive diets, rebuild their metabolism, and reshape their lives. Through our conversation, we discuss the flawed mindset behind traditional dieting, the importance of identifying and...
2025-05-0844 minDiet Rebellion45: Joe Hoye - Transform Your Mindset for Lasting HealthIn this episode of Diet Rebellion, Joe Hoye discusses the importance of mindset in achieving long-term health and wellness goals. He emphasizes the concept of 'present you' versus 'future you,' encouraging listeners to consider how their current actions impact their future selves. By making small, intentional choices today, individuals can create a healthier and more fulfilling life in the future.Joe shares personal anecdotes and practical strategies to help listeners shift their mindset and prioritize actions that benefit their future selves.
2025-05-0610 min
The Integrative Health Podcast with Dr. JenEat More, Stress Less: Why Most Diets Fail and What Actually WorksTired of dieting—and still not getting the results you want? I hear it all the time. In this episode, I sit down with weight loss coach Joe Hoye for an honest conversation about why most diets fail, especially for women. We talk about body image, muscle loss, metabolism, and how dieting can mess with your identity. Joe explains why willpower isn’t the solution—and how a mindset-first approach can lead to real, lasting change. If you’ve been stuck in the cycle and want to feel good in your body again, this episode is for you.Joe...
2025-05-0638 minThe Integrative Health Podcast with Dr. JenEat More, Stress Less: Why Most Diets Fail and What Actually WorksTired of dieting—and still not getting the results you want? I hear it all the time. In this episode, I sit down with weight loss coach Joe Hoye for an honest conversation about why most diets fail, especially for women. We talk about body image, muscle loss, metabolism, and how dieting can mess with your identity. Joe explains why willpower isn’t the solution—and how a mindset-first approach can lead to real, lasting change. If you’ve been stuck in the cycle and want to feel good in your body again, this episode is for you.Joe...
2025-05-0638 min
The Well Nourished Mama81. How to Prepare for Perimenopause in Your 20s and 30s with Joe HoyeIn this week's episode, we dive into women's health and wellness during perimenopause. Joe and I break down why your body changes during this season of life, which common habits might be sabotaging your weight loss efforts, and the biggest myths surrounding perimenopause. We also talk about practical steps you can take in your 20s and 30s to set yourself up for vibrant, thriving health during and after this transition. Whether you're years away or right in the middle of it, this is a conversation every woman needs to hear. Click HERE to access today’s shownotes.
2025-04-2957 minDiet Rebellion44: Shauna Butler- Mindset Matters: The Key to Sustainable HealthIn this episode of Diet Rebellion, host Joe Hoye speaks with Shana Butler, a certified personal trainer and nutrition coach, about her journey from chronic dieting and over-exercising to empowering women over 40 to embrace sustainable health and fitness. They discuss the importance of mindset, the role of nutrition, and how to overcome the all-or-nothing mentality. Shana shares her insights on reverse dieting, the significance of self-love, and the need for a holistic approach to health that prioritizes long-term well-being over quick fixes.Join t...
2025-04-2939 minDiet Rebellion43: Robert Sikes- Keto and Bodybuilding: A Journey of TransformationIn this episode of Diet Rebellion, host Joe Hoye engages in a thought-provoking conversation with Robert Sykes, a professional natural bodybuilder and CEO of Keto Brick LLC. They explore the intricacies of the ketogenic diet, its long-term viability, and the psychological benefits it offers, especially in the context of bodybuilding. Robert shares his personal journey from a scrawny teenager to a successful bodybuilder, detailing how he discovered keto and its impact on his health and relationship with food. The discussion also delves into the creation of Keto Brick, a high-calorie meal replacement bar designed t...
2025-04-2240 minDiet Rebellion42: Marc Morris- Transforming Lives: From Client to CoachIn this episode of Diet Rebellion, host Joe Hoye interviews Dr. Mark Morris, a seasoned nutrition coach and educator. They discuss the journey from being a client to becoming a coach, emphasizing the importance of foundational nutrition principles, the balance between education and application, and the significance of structure in coaching.Dr. Morris shares insights on how to effectively help clients achieve their health goals while also addressing common misconceptions in the industry. The conversation highlights the evolution of coaching and the impact of helping others transform their lives....
2025-04-1532 min
Direction Not PerfectionShedding Pounds, But Not The Past: Did You Borrow A New Identity? – with Health Coach, Joe HoyeSend a text for comments or topics ideas! When you lose weight, do you borrow a new identity ONLY to give it back when the diet or program stops? Featuring Joe Hoye, Owner of Diet Detox Did you know that women start losing muscle mass as early as their 30s, and it accelerates after 50? In this episode of Direction Not Perfection, health and fitness expert Joe Hoye shares why strength training is crucial for women’s health, metabolism, and longevity. Joe breaks down common myths about fitness, explains how to fix yo...
2025-04-0432 min
Sexy Ageing: Embracing Life beyond 40EPISODE 103: When a Man talks MenopauseIn this episode of the Sexy Ageing podcast, host Tracy Minnoch-Nuku speaks with Joe Hoye, a fitness professional dedicated to empowering women over 40. Joe shares his personal journey into fitness, the importance of understanding women's health, particularly regarding muscle mass and aging, and the mindset shifts necessary for women experiencing menopause. The conversation emphasizes the need for awareness around menopause and the psychological symptoms that accompany it, as well as Joe's future aspirations to spread his message and help as many people as possible.CONNECT WITH JOE HOYEWEBSITEINSTAGRAM
2025-04-0431 min
Joey Pinz Discipline Conversations#585 Joe Hoye: 🔥 The Truth About Weight Loss & Health with Joe HoyeSend us a text🔥 What does it really take to get healthy and stay that way? In this eye-opening conversation, Joe Hoye shares his powerful transformation from being bullied as a skinny teen to gaining 80 pounds in college, then finally discovering the keys to sustainable health. As a former surgical technician turned fitness entrepreneur, Joe specializes in helping women 40+ take control of their health, fitness, and nutrition—without falling for harmful diet fads.🚀 Top 3 Highlights: ⃣ Health vs. Weight Loss –– Why getting healthy should be the first step, not the last. ️⃣ Diet Industry’s ’s Big LieW– Why most diets fail and how...
2025-04-021h 01Diet Rebellion39: Erin Washington- Transforming Struggles into PurposeIn this episode of Diet Rebellion, Joe Hoye and Erin Washington discuss the transformative power of self-love and body positivity. Erin shares her journey from struggling with body image to becoming an advocate for self-care and the founder of the Blue Butterfly Foundation, which supports teen girls facing body image issues. The conversation emphasizes the importance of modeling healthy behaviors for children, the significance of self-care for mothers, and how personal struggles can lead to profound purpose. Erin also discusses her experiences with divorce and the importance of self-worth in parenting. In this conversation, J...
2025-03-2546 minDiet Rebellion38: Joe Hoye- Do it Scared: Embracing Discomfort for GrowthIn this episode of Diet Rebellion, Joe Hoye shares his personal journey of embracing discomfort and taking action despite fear. He recounts a recent experience of trying flying trapeze, highlighting the importance of stepping out of one's comfort zone to achieve growth. Joe emphasizes the need for support and guidance in overcoming challenges and building sustainable habits for long-term success in health and fitness.Schedule a free call with Joe to determine your nutrional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox Ap...
2025-03-1818 min
Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health PodcastThe Truth About Weight Loss: Eat More, Exercise Less & Get Lasting Results with Joe Hoye [EP 179]In this episode of the Harmony Inspired Health Podcast, Dr. Harmony Robinson-Stagg and Joe Hoye discuss the reasons why most diets fail and how to achieve sustainable weight loss. Jo shares his personal journey into women's health coaching, emphasizing the importance of identity change and the flaws of traditional dieting methods. They explore the differences between cardio and strength training, the significance of metabolism, and the concept of 'diet detox.' The conversation highlights the mental roadblocks that prevent individuals from making lasting changes and offers practical advice for overcoming these challenges.Chapters:
2025-03-1637 min
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully113: Preventing Muscle Loss & Achieving Sustainable Weight Loss After 40 with Joe HoyeSend us a textThis week, I’m joined by fitness expert Joe Hoye, who specializes in helping women in their 40s and beyond build strength, improve longevity, and feel their best. Joe shares his unique journey—how a young man in his 20s found his passion for supporting women through perimenopause and beyond.We discuss why muscle loss starts in our 40s, how it accelerates with each decade, and—most importantly—what you can do to prevent it. Joe offers practical strategies for strength training, increasing protein intake, and maki...
2025-03-1239 min
The Reinvent Health PodcastEp 109 - Strong and Lean after 40 - with Joe HoyeThe information in this episode affects millions of women worldwide.
Menopause brings with it unique health challenges. From hormonal imbalances and metabolic shifts to stress and sleep disturbances, not to mention navigating the overwhelming amount of conflicting health advice out there.
My guest today is Joe Hoye, a passionate advocate for women's health and well-being. Together, we'll unpack some of the biggest challenges women encounter and explore practical, science-backed strategies to support long-term vitality.
#joehoye #dietdetox #menopause #healthyhormones #hoyefit #niccirobertson #livewellthrive #reinventhealth Free quiz · Diet detox book · Instagram · FaceBook · Re-Invent Health · Instagram · FaceBook · X · BioSite · LinkedIn · YouTube
2025-03-1244 min
Accelerated Health with Sara BantaJoe Hoye: Detoxifying Your Body from the Damage of Past DietsIn this episode of Accelerated Health with Sara Banta, I’m joined by Joe Hoye to explore the critical topic of detoxifying your body from the damage caused by past diets. If you’ve ever struggled with yo-yo dieting, restrictive plans, or processed foods, your body may still be feeling the effects — from sluggish metabolism to stubborn weight, inflammation, and fatigue.Joe shares his expert insights on how to gently and effectively cleanse your system, support your liver and gut health, and nourish your body with the right nutrients for lasting vitality. We cover practical detox strategies, the import...
2025-03-1248 min
These Little Moments PodcastFrom Misunderstood to Empowered: Joe Hoye's JourneyIn this conversation, Joe Hoye shares his journey of personal growth, overcoming bullying, and the transformative experiences that shaped his identity. He discusses the importance of relationships, therapy, and self-reflection in navigating life's challenges. Joe also highlights the impact of quitting drinking, the role of jiu-jitsu and meditation in finding peace, and the lessons learned from family dynamics. His story emphasizes resilience, the pursuit of happiness through problem-solving, and the significance of kindness and hard work.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)
2025-02-2839 min
I Am WellBreaking the Diet Myth: Why Eating More Could Be Your Weight Loss Solution with Joe Hoye🎙️ Ready to challenge everything you thought you knew about weight loss? In this eye-opening episode, I sit down with Diet Detox expert Joe Hoye to uncover the surprising truth about women's relationship with calories.Discover why less isn't always more when it comes to your nutrition. Joe reveals how chronic under-eating might be sabotaging your weight loss goals and shares why many women need to actually increase their calorie intake to achieve sustainable results.If you've been stuck in the cycle of restrictive eating without seeing results, this episode could be the game-changer you've been waiti...
2025-02-2537 minDiet Rebellion35: Nicki Williams - Happy Hormones for Life, helping women of all ages to rebalance their hormones.In this episode of Diet Rebellion, Joe Hoye chats with Nicki Williams, a hormone expert and nutritionist, about how women can naturally rebalance their hormones for better energy, metabolism, and overall health.They dive into the impact of diet, stress, and lifestyle on hormone health and share practical tips to feel your best at any age. Tune in to learn simple, sustainable strategies to support your body and break free from restrictive dieting!Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized...
2025-02-2541 min
The I Love CVille Show With Jerry Miller!Joe Hoye Joined Nate Kibler Live On “The White Mountain Ministries Show!”Joe Hoye joined Nate Kibler live on The White Mountain Ministries Show!
The White Mountain Ministries Show airs live Tuesday from 2:30 pm – 3:15 pm on The I Love CVille Network.
Watch and listen to The White Mountain Ministries Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.
2025-02-251h 08Diet Rebellion34: Kate Rowe-Ham- The Fitness Shift You Need to Make for Long-Term ResultsIn this episode ofDiet Rebellion, Joe Hoye sits down with Kate Rowe-Ham, a leading Women’s Health Coach specializing in menopause fitness and nutrition. If you've ever wondered why the workouts and diets that worked in your 20s and 30s seem to stop working in your 40s, this episode is for you.Kate and Joe dive deep into the common mistakes women make when trying to lose weight in midlife, why hormones play a massive role, and how strength training, proper nutrition, and a balanced mindset are the real keys to long-term health and bo...
2025-02-1134 min
Until It's Done...A Devoted PodcastEp. 62 - Diet Detox- Diet free weight loss that works with Joe HoyeJoin us for an inspiring episode with Diet Detox founder Joe Hoye! Dana and Joe dive deep into an engaging conversation, sharing their passion for health, wellness, and sustainable weight loss. Despite his young age, Joe has mastered the formula for long-term success, helping thousands of women take control of their minds and bodies to achieve lasting results. Dana and Joe agree—there are no quick fixes or secret diets, but there is a proven path to achieving your goals and maintaining a healthy lifestyle. Don’t miss out—Joe’s next incredible challenge kicks off on February...
2025-01-281h 00
thERINpy with Erin WashingtonJoe Hoye, expert on fat loss in menopauseRenowned fitness expert and "The Man for Fat Loss in Menopause" Joe Hoye discusses why women in perimenopause and menopause aren't losing weight and why calorie restriction and over-exercising is failing you.Enter for free coaching from Joe here: giveaway.hoyefit.com/therinpySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-01-131h 04
This Podcast Burns Fat!The Diet Detox- Detoxifying Your Body from the Damage of Past Diets with Joe HoyeIn this episode of This Podcast Burns Fat, we sit down with Joe Hoye, founder of Hoye Fit and creator of the Diet Detox Method, to explore how past diets can damage your metabolism and relationship with food. Joe shares his insights on breaking free from restrictive dieting, rebuilding metabolic health, and adopting sustainable nutrition and fitness habits. We delve into the importance of strength training and how to shift your mindset towards a healthier, more balanced approach to wellness. Tune in to discover practical strategies for healing your body from the inside out and achieving lasting...
2025-01-0834 min
The Good Question PodcastWeight Loss for Women Over 50: Joe Hoye Shares Healthy Aging & Fitness TipsIn today's episode, we connect with Joe Hoye, the founder of Hoye Fit and the host of the Midlife Makeover, to discuss effective strategies for losing weight after menopause and building a sustainable fitness routine. From healthy aging tips to addressing the impact of hormonal changes on weight loss, Joe shares his approach to empowering midlife women. Curious about how he's helped thousands transform their lives? Hit play and discover: Why coaching women over 50 became Joe's mission. How to navigate big-name diet myths and focus on nutrition tips for midlife women. The secret to building muscle...
2025-01-0233 minDiet Rebellion28: Why Most New Year’s Resolutions Fail - and How to Finally Succeed in 2025In this solo episode of Diet Rebellion, host Joe Hoye breaks down the cold, hard truth about New Year’s resolutions and why 80% fail within a year—20% within just seven days. But don’t worry, it’s not your fault. Joe dives into the flawed approaches behind most resolutions, the dangers of popular diets, and why they’re setting you up to fail.
Get ready for a no-nonsense breakdown of what it really takes to create lasting change. Learn why muscle is your metabolic goldmine, why balance beats restriction, and how understanding the metabolic spectrum c...
2025-01-0129 min
The Best You Podcast with Nick CarrierRebuild Your Metabolism: Ditch Diets and Discover Strength with Joe HoyeIn this episode of The Best You Podcast, I’m joined by Joe Hoye, also known as The Anti-Diet, Anti-Scale Guy, who is transforming the way women approach their health and fitness. Joe explains why eating more and lifting heavier can lead to greater fat loss and why chronic dieting could be holding you back from achieving your goals. We also dive deep into how to rebuild your relationship with food and create sustainable habits that don’t involve restrictive diets or obsessing over the scale.Joe’s insights are a game-changer for women looking to fue...
2024-12-2333 minDiet Rebellion26: Kara Allan - Style Beyond the Surface: Redefining Confidence and Self-LoveIn this empowering episode of Diet Rebellion, host Joe Hoye sits down with Kara Allen, a former tomboy turned celebrity stylist, on a mission to transform lives one wardrobe at a time.
From her unique ability to help clients find their perfect look to her deep understanding of how style intersects with confidence, Kara shares the secrets behind embracing your current self—no matter your size or stage in life.
Discover how to navigate the emotional barriers to dressing well, why self-care isn't selfish, and how the right clothes can...
2024-12-1920 min
Direction Not PerfectionWhy ALL Women Should Be Strength Training – with Owner of Diet Detox, Joe HoyeSend a text for comments or topics ideas! Win 3 months of FREE coaching with Joe Hoye!!! Apply & Click HERE!——————————————————-Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/booki...Fix your metabolism: https://dietdetox.hoyefit.com/Free support group: facebook.com/groups/newtritionapproachWebsite: www.hoyefit.comInstagram: instagram.com/hoyefitFacebook: facebook.com/joe.h.hoyeTikTok: tiktok.com/@hoyefitYoutube: / @hoyefitHealth and fitness expert Joe Hoye shares his inspiring journey from overcoming personal cha...
2024-12-1342 min
The I Love CVille Show With Jerry Miller!Joe Hoye & Barb Shaw Joined Nate Kibler Live On “The White Mountain Ministries Show”Joe Hoye and Barbara Shaw of Heart of the Home Family Ministries joined Nate Kibler live on The White Mountain Ministries Show!
The White Mountain Ministries Show airs live Tuesday from 2:30 pm – 3:30 pm on The I Love CVille Network.
Watch and listen to The White Mountain Ministries Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.
“The White Mountain Ministries Show” is presented by Opening Doors Real Estate.
2024-12-111h 10
Finding Genius PodcastFit, Fabulous, And 50+: Talking Weight Loss Strategies For Women With Joe HoyeIn today’s episode, we connect with Joe Hoye, the founder of Hoye Fit and the host of the Midlife Makeover. Joe is a coach dedicated to helping women create lasting change – as he has empowered thousands of women to transform their bodies, health, and mindsets. In addition to his work with Hoye Fit and the Midlife Makeover, he is the creator of the Diet Detox Method, a cutting-edge approach to health and nutrition… Joe believes that the best way to maintain a sustainable diet and exercise program is to find something that you enjoy. How has he use...
2024-12-0834 minDiet Rebellion22: Barbie Boules - How to Protect Your Brain, Body, and Happiness for LifeIn this powerful episode of Diet Rebellion, host Joe Hoye sits down with Barbie Bowles, a seasoned registered dietitian, certified health coach, and meditation teacher with over two decades of experience helping women thrive.
Barbie specializes in the intersection of metabolic health, brain health, and mental wellness, providing women with actionable, evidence-based strategies to navigate the unique challenges of aging, menopause, and midlife transitions.Drawing from her extensive professional background and personal experience as a caregiver for her mother with Alzheimer’s disease, Barbie brings a wealth of knowledge to the table.
2024-12-0531 min
PlantFueled FemmeEP 43: Menopause strategies With Joe HoyeIn this empowering episode of Menopause Strategies, we’re joined by guest expert Joe Hoye. Joe brings a wealth of knowledge on managing menopause symptoms and living your best life through this life transition.
We dive into practical strategies for tackling common menopause challenges like hot flashes, sleep disturbances, mood swings, and weight management. Joe shares his insights on the importance of balanced nutrition, exercise, stress management, and mindset shifts to navigate this phase with confidence.
Whether you’re in the early stages of perimenopause or postmenopause, Joe’s holistic approach will help you find balanc...
2024-12-0431 min
Sisters-in-ServiceMidlife Reinvention: Empowering Women Through Health and Fitness with Joe HoyeWant to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryUnlock the secrets of midlife reinvention with Joe Hoy, the dynamic force behind HoyFit and the Midlife Makeover Summit. At the age of 30, Joe's insights offer a refreshing perspective on empowering women, especially as they navigate the challenges of menopause. Together, we explore how small, consistent steps can lead to significant breakthroughs, helping women redefine their narratives beyond societal confines while embracing a growth-oriented mindset...
2024-12-0341 min
Sisters-in-ServiceMidlife Reinvention: Empowering Women Through Health and Fitness with Joe HoyeWant to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryUnlock the secrets of midlife reinvention with Joe Hoy, the dynamic force behind HoyFit and the Midlife Makeover Summit. At the age of 30, Joe's insights offer a refreshing perspective on empowering women, especially as they navigate the challenges of menopause. Together, we explore how small, consistent steps can lead to significant breakthroughs, helping women redefine their narratives beyond societal confines while embracing a growth-oriented mindset...
2024-12-0341 min
Menopause Strength Training & Fitness | 40+ Fitness for Women#95: Fat Loss Tips for Women over 40 - with Weight Loss Coach Joe HoyeWhy Diets Fail and What Works InsteadHave you tried every diet out there, only to gain the weight back? Or feel like you’re spending your life counting calories and restricting yourself with no lasting results? 🤔 In this episode of 40+ Fitness for Women, I chat with Midlife Weight Loss Coach Joe Hoye about breaking free from the diet rollercoaster and creating sustainable, long-term results.If you’ve been stuck on the diet rollercoaster, this episode is packed with insights to help you move forward.Re...
2024-12-0335 min
The Healthy CEO ShowTransformative Health with Joe Hoye: Empowering Midlife WellnessTransformative Health with Joe Hoye: Empowering Midlife WellnessIn this episode of The Healthy CEO, host Jason Wright welcomes fitness expert Joe Hoye, who specializes in helping middle-aged women navigate hormonal changes and improve overall health. Joe shares his unique journey into this niche, emphasizing the importance of resistance training, balanced nutrition, and mindset for long-term wellness. They delve into practical fitness tips, debunk common diet myths, and discuss the transformative power of a growth mindset. Joe also announces a special giveaway for listeners, offering a chance for three months of free coaching.Sign up...
2024-11-1750 min
BIOptimizers - Awesome Health Podcast272: Ditch the Diets, Build a Foundation - with Joe HoyeJoe Hoye, a health coach and author of The Diet Detox, challenges the traditional dieting mindset and its negative impacts on the body. He offers an alternative approach that emphasizes sustainable wellness by focusing on building a strong foundation for long-term health. The Damage of Diet Culture Hoye's method stems from his experience working with clients, particularly women, who have endured repeated cycles of dieting. This pattern often leads to "metabolic nightmares"—a slowdown of metabolism caused by muscle loss and erratic eating habits. When the focus is solely on weight loss, muscle mas...
2024-11-141h 06Diet Rebellion16: Susan Niebergall - Breaking Barriers in Midlife FitnessIn this engaging episode of "Menopause from a Man," Joe Hoye speaks with Susan Niebergall, a 64-year-old fitness coach, co-coach of the Inner Circle with Jordan Syatt, and author of Fit at Any Age: It’s Never Too Late.
Susan shares her journey from being a school counselor to becoming a full-time fitness coach. She opens up about her struggles with weight loss, her discovery of strength training, and how she overcame the misconceptions around clean eating and metabolism.
Susan provides a wealth of practical advice on strength training for...
2024-11-1436 min
The Jason Wright ShowMastering Midlife: Health and Wellness Strategies with Joe HoyeMastering Midlife: Health and Wellness Strategies with Joe HoyJoe's FREE Coaching OfferIn this episode of the Jason Wright Show, Jason welcomes health and wellness expert Joe Hoy. They discuss Joe's unique focus on helping middle-aged women navigate hormonal changes and improve their metabolic health. Joe shares his journey into fitness, influenced by his mother's guidance, and outlines his approach to exercise, nutrition, and mindset. They delve into the importance of building muscle, essential exercise routines, and the myths surrounding diets and carbs. Joe also offers practical strategies for women at various life stages...
2024-11-1250 minDiet Rebellion15: Samantha Harris - Surviving Breast Cancer & Thriving Through MenopauseIn this insightful episode of Menopause from a Man, Joe Hoye sits down with Samantha Harris, a breast cancer survivor, Emmy-winning TV host, and author of Your Healthiest Healthy.
Samantha shares her personal journey, from her breast cancer diagnosis at 40 to navigating the complexities of perimenopause. She dives deep into managing menopausal symptoms, advocating for hormone replacement therapy (HRT), and the critical role of lifestyle changes in achieving optimal health.
The conversation is packed with practical tips for women over 40 on how to detoxify their lives, manage stress, and ta...
2024-11-1138 minDiet Rebellion14: Joe Hoye - why I’ve stopped helping ONLY women over 40…This episode unveils a massive shift that’s been brewing behind the scenes at what used to be known as Hoye Fit. After years of coaching and connecting with thousands of women in their 40’s, 50’s, and beyond, Joe noticed a single, powerful truth: many of the challenges women face in the midlife are actually avoidable.
This revelation is reshaping Joe’s mission in a big way and has transformed Hoye Fit into what you will now know as Diet Detox.
What to Expect:
Hear why “Hoye Fit” as we knew it is no longer and...
2024-11-0718 minDiet Rebellion13: Loretta Dignam - Redefining Menopause with The Menopause HubIn this episode of "Menopause from a Man," Joe Hoye is joined by Loretta Dignam, the founder of The Menopause Hub in Ireland.
Loretta shares her journey from feeling isolated and uninformed during her own menopause experience to becoming a trailblazer in menopause education and support. She discusses how she created Ireland’s first dedicated menopause clinic, helping thousands of women navigate this often misunderstood phase of life.
Loretta’s mission is clear: to make menopause mainstream, educate women, and revolutionise the way society views and treats menopausal women.
2024-11-0439 minDiet Rebellion12: Jessica Gunn- Beyond Weight LossIn this powerful episode of "Menopause from a Man," Joe Hoye sits down with fitness expert Jess Gunn to explore the deeper aspects of health transformation beyond just weight loss.
Jess shares her journey from feeling overwhelmed and irritable as a mom to becoming a fitness coach who helps women redefine their identities and embrace their potential.
She emphasizes the importance of evolving rather than just changing, setting performance goals, and why becoming selfish about your health can lead to being more selfless for those you love.
2024-10-3142 minDiet Rebellion11: Lindsay de Swart- The Journey to Purpose with Midlife Freedom AngelIn this episode of "Menopause from a Man," Joe Hoye sits down with Lindsay de Swart, a midlife purpose coach with a deep background in life coaching, NLP, hypnosis, and shamanic practices.
Lindsay shares her journey from personal training to spiritual guidance and her passion for helping women in midlife rediscover their purpose.
They dive into how midlife can be a powerful time of awakening, transformation, and the perfect opportunity to reclaim your time and rewrite your story. Lindsay’s insights are a breath of fresh air for anyone fee...
2024-10-2832 minDiet Rebellion10: Michele Smith - Ageless Strength, The Secret To Staying Forever Fit
In this episode of "Menopause from a Man," Joe Hoye talks with Michele Smith, an inspiring fitness coach and anti-aging specialist who has been defying age through strength training for over 36 years.
Michele shares her personal journey through perimenopause and menopause, her unwavering commitment to fitness, and her advocacy for bioidentical hormone replacement therapy (HRT).
With a no-nonsense approach to coaching, Michele empowers women over 40 to build strength, improve self-esteem, and live vibrantly at any age.
Michele’s Links:
Website: www.foreverfitwithmichele.com
TikTo...
2024-10-2428 minDiet Rebellion9: Sarah Poldmae - How to Thrive in Midlife: Mind, Body, and SpiritIn this episode of "Menopause from a Man," Joe Hoye speaks with Sarah L., an acupuncturist and wellness expert focused on helping women in midlife regain balance and thrive.
Sarah shares her personal journey with acupuncture, which began in her teenage years due to chronic migraines, and how that led her to a career in holistic health.
Together, they discuss the mind-body connection, managing stress, the importance of lifting weights, and the challenges many women face when trying to slow down and focus on their wellness during perimenopause and menopause.
Sarah’s Links:
2024-10-2135 minDiet Rebellion8: Jody Lavoie - Grief and Growth: How Jody Turned Personal Tragedy into a Purpose-Driven LifeIn this deeply moving episode of "Menopause from a Man," Joe Hoye sits down with Jody Lavoie, who shares her powerful story of resilience after the tragic loss of her husband 10 years ago.
Jody opens up about the challenges of being thrust into single parenthood, running a business overnight, and navigating her grief journey while supporting her three daughters.
She discusses her experience with menopause, the impact of sudden loss on her health, and how she ultimately turned her pain into a mission to help others through her coaching businesses, Widows in the Workplace and Th...
2024-10-1732 minDiet Rebellion7: Ilene Block - Reinventing Yourself at 65: From Corporate Law to Fitness CoachIn this episode of "Menopause from a Man," host Joe Hoye is joined by Ilene Block of "Silver and Strong," who shares her incredible story of transformation from a 40-year career as a corporate lawyer to becoming a fitness coach at age 65.
Ilene discusses her battles with yo-yo dieting, discovering the power of proper nutrition and weight training, and how she built a new career around helping women over 50 achieve their health and wellness goals.
This conversation dives into mindset shifts, practical advice, and the importance of being patient w...
2024-10-1442 minDiet Rebellion6. Lauren Mcrae - Reversing the Diet Mindset, Lauren’s Guide to Sustainable Health After 40In this episode of "Menopause from a Man," host Joe Hoye sits down with Lauren McRae, a fitness coach who specializes in helping women over 40 achieve their health and wellness goals.
Lauren shares her journey from being an athlete who struggled to find the right program for her body to experiencing a life-changing transformation during the pandemic. Now, at 40 years old, Lauren helps women break free from the cycle of yo-yo dieting and teaches them how to achieve sustainable results.
This episode dives deep into Lauren's personal story, her approach to coaching, and the mindset s...
2024-10-0735 min
Savage Perspective PodcastDieting in Reverse with Joe HoyeIf you've been following me for a while, you know how strongly I feel about extreme caloric restriction and how important it is to reverse diet. For this episode, we welcome guest Joe Hoye, who knows his way around reverse dieting and how crucial it is to healing from chronic undereating. It was a pleasure to have him on the podcast and I know you'll learn something from this episode. What we discussed: Joe's journey into fitness and coaching (2:11) Challenges and the unexpected success he found in coaching middle-aged women (5;24) The importance of r...
2024-10-0753 minDiet Rebellion5: Calories, Macros, and Muscle - The Realities of Dieting After 40
In this episode of "Menopause from a Man," host Joe Hoye tackles a topic that might be a little uncomfortable but is crucial for your success—nutrition.
Joe delves into the misconceptions around dieting, explaining why many women over 40, 50, and 60 struggle with long-term weight loss and how to finally break the cycle of yo-yo dieting.
He breaks down the importance of understanding your calorie needs, the role of macronutrients, and why building muscle is key to achieving your health goals. Joe also emphasizes the need for a mindset shift to embrace a sus...
2024-09-3029 minDiet Rebellion4: Debra Atkinson - Surviving the three M’sIn this episode of "Menopause from a Man," Joe Hoye welcomes Debra Atkinson, founder of Flipping 50, to discuss her journey from a small-town girl with big dreams to becoming a leader in menopause fitness.
Debra shares her personal experiences, including her transition into fitness, her struggles with cortisol, and how she built a successful career helping women over 50.
They dive into the importance of resistance training, managing cortisol levels, and finding the right kind of exercise for long-term health and vitality.
De...
2024-09-2350 minDiet Rebellion3: Why Cardio Isn’t Cutting It - The Hidden Truths About Exercise After 40In this solo episode of "Menopause from a Man," host Joe Hoye dives deep into the world of exercise for women over 40, challenging common beliefs and stereotypes.
Joe explores the critical differences between weight loss and fat loss, the importance of strength training over cardio, and why building muscle is essential for long-term health.
Whether you're just beginning your fitness journey or looking to optimize your current routine, this episode is packed with valuable insights to help you make the most of your efforts.
Free Guides:
Simple success recovery system: https://i...
2024-09-1631 minDiet Rebellion2: Mareya Ibrahim - How Perimenopause and a Torn ACL Led to a Life-Changing Transformation
In this episode, Joe Hoye sits down with Mareya Ibrahim, who shares her incredible journey through midlife challenges, including severe perimenopause symptoms and physical injuries.
Mareya opens up about how she overcame these obstacles, rediscovered her strength through weightlifting, and eventually competed in her first bodybuilding competition at 53.
This conversation is packed with insights on how to navigate midlife with resilience, the power of strength training, and the importance of holistic health.
FREE Guide: https://chefmareya.com/happy-hormones/
Website: ww...
2024-09-0934 minDiet Rebellion1: From Surgery to Solutions - How I became the man for fat loss in menopause
In the inaugural episode of "Menopause from a Man," host Joe Hoye dives into his personal journey, explaining why a 30-year-old man has dedicated his life to helping women over 40 achieve their best health, happiness, and confidence.
Joe shares his story, from being a skinny, awkward kid to finding his passion in fitness, and how his unique background in the medical field, especially in obstetrics and gynecology, equipped him to serve women in midlife.
He also addresses the common skepticism he faces as a man coaching w...
2024-09-0229 min
The Dr. Kinney ShowThe Mindset-Health Connection: How to Build Success with Joe HoyeEver wondered how your mindset connects to overall health, especially as you navigate midlife? Welcome back to the Dr. Kinney Show! Today, I'm thrilled to be speaking with Joe Hoye, the brilliant mind behind Hoye Fit and the host of the largest summit to date for women in midlife and beyond.Joe’s story is truly inspiring—from his troubled youth to becoming a fitness expert passionately dedicated to helping women change their lives for the better. We look at the importance of mindset, the role of proper nutrition, and sustainable exercise as key elements in ov...
2024-09-0232 min
Tim James UpgradedEpisode #234 Joe Hoye, Weight Loss For Pre And Post Menopausal WomenEpisode #234 Joe Hoye, Weight Loss For Pre And Post Menopausal WomenHello Health Heroes! This week I interviewed Joe Hoye, a weight loss and fitness coach that specializes in pre and post menopausal women.Joe was influenced by his mother taking him to the gym to build his self conference after being a skinny kid that other children teased.From his moms inspiration Joe fell in love with the gym and recreated himself and in doing so stumbled into helping older women lose weight and loving every minute of it!
2024-08-2657 min
Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe HoyeIf you have wanted to get back to health and fitness being a normal routine and priority episode is for you.
Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps.
CONNECT WITH JOE
https://hoyefit.com/
https://www.instagram.com/hoyefit/
Special giveaway for listeners: giveaway.hoyefit.com/rep-redemption
CONNECT With Ashley
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www.instagram.com/ashrepsandredemption
Speak Pipe Me!
https://www.speakpipe.com/RepsAndRedemptionPodcast
Be BOLD...
2024-08-1330 min
The Flipping 50 ShowDetoxifying Your Body from the Damage of Diets in MenopauseThe damage of diets, and often in midlife, a lifetime of it can be the limiting factor in your weight loss, your fitness, and your longevity. Girls start dieting as early as 13, sometimes even younger, leading to lifelong struggles with self-image. We talk with a male trainer specializing in helping women in their 50s get in shape. Curious about his career path? So I asked and here he is. You’ll be glad you stayed for this one, and stay till the end if this resonates with you. Joe is giving away 3 months of coaching to one of...
2024-08-0643 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment671: Reverse Dieting for Menopause with Joe Hoye Are you interested in health after midlife? Have you been worried about aging? In this episode I talk with Joe Hoye. He is the owner of Hoye Fit. Although he is a 30 year old man, Joe decided to build a health coaching and weight loss business that leans into women and moms entering, in or past menopause to help them ditch the diets, regain control over their midsection and learn to have control over their body forever inside of a lifestyle they can enjoy. Joe has a very interesting story as far as WHY he felt chosen to serve...
2024-07-2432 min
The Health Detective Podcast by Functional Diagnostic NutritionThe Diet Detox: Healing Your Relationships with Food & Midlife Fitness w/ Joe HoyeJoes special offer for coaching: http://giveaway.hoyefit.com/detective
Considering becoming a practitioner and loving your work? Go to fdntraining.com/resources to learn more about the FDN program and see inside the course for free.
Join host Evan Transue, AKA, "Detective Ev", with Joe Hoye, founder of Hoye Fit, a wellness platform dedicated to empowering women over 40. Joe shares his personal journey of overcoming weight gain and the pivotal role his mother played in his path to a healthy lifestyle. We cover his holistic approach to fitness, the importance of diet quantity over q...
2024-07-2242 min
Menopause Rise and Thrive | Helping Women Navigate Midlife and MenopauseA Different Approach to Weight Loss (That Actually Works!) with Joe HoyeAre you tired of feeling like no matter how many calories you cut, you never lose any weight?Traditional diets have left many of us women in midlife feeling burnt out, discouraged, and like change is totally unattainable. Enter Joe Hoye with Hoye Fit. In this episode of Midlife Rise + Thrive, Joe is teaching you the weight-loss method that actually works for women in midlife because it was made for us! Joe Hoye is the owner of Hoye Fit, a health and weight-loss coaching business for women and moms in midlife. Joe’s met...
2024-07-1820 min
Health, Wealth & Godly WisdomJoe Hoye - The 4 biggest reasons why you are not losing weight.Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye
Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause.
Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle.
Joe’s journey to serving this group is compelling and unexpected, as he felt called to this...
2024-07-1620 min
You Unlimited Podcast with Christina Deering31. Uncovering Your Calling: Joe Hoye's Journey to PurposeI can't wait for you to hear this episode! Join me and the amazing Joe Hoye as he shares his inspiring story of overcoming body image struggles and building a thriving business that empowers women over 40. Joe's got some fantastic personal anecdotes and professional insights that highlight the joy in the journey toward better health and well-being. We'll chat about the importance of building a business that aligns with your values, fostering a supportive team, and prioritizing self-care for sustainable growth. This is an uplifting and motivational conversation you don't want to miss, so...
2024-07-1647 min
Our Sleeved Life PodcastRevitalize Your Life After Forty Years Old: Joe Hoye's Mid Life Makeover SummitEp 270 – Midlife, Mindset & Massive Impact with Joe HoyeThis week on Our Sleeved Life Podcast, we’re sitting down with the powerhouse himself—Joe Hoye, founder of Hoy Fit and the visionary behind the Mid Life Makeover Summit! 💥From humble beginnings to changing thousands of lives, Joe’s mission is simple but bold: empower women 40+ to thrive in every aspect of life. And trust us, this episode will have you feeling inspired, motivated, and ready to make moves.🎁 ENTER THE GIVEAWAY!👉 giveaway.hoyefit.com/oslp🎟️ Sign up FREE for the Mid Life Makeover Summ...
2024-07-091h 07Our Sleeved Life PodcastRevitalize Your Life After Forty Years Old: Joe Hoye's Mid Life Makeover SummitEp 270 – Midlife, Mindset & Massive Impact with Joe HoyeThis week on Our Sleeved Life Podcast, we’re sitting down with the powerhouse himself—Joe Hoye, founder of Hoy Fit and the visionary behind the Mid Life Makeover Summit! 💥From humble beginnings to changing thousands of lives, Joe’s mission is simple but bold: empower women 40+ to thrive in every aspect of life. And trust us, this episode will have you feeling inspired, motivated, and ready to make moves.🎁 ENTER THE GIVEAWAY!👉 giveaway.hoyefit.com/oslp🎟️ Sign up FREE for the Mid Life Makeover Summ...
2024-07-091h 07
Health, Happiness & Human KindHHHK 492: Understanding Metabolism and Weight Loss for Women in Mid-Life with Joe Hoye In today’s episode we are joined by Joe Hoye from Hoye Fit. Joe shares with us his personal journey from insecurity to fitness enthusiasm and coaching and what inspired his upcoming online summit, 'Midlife Makeover Summit’. We share with you weight loss challenges in midlife, emphasising the need for a holistic approach that considers metabolic health, personal experiences and success stories of clients who have achieved fat loss while consuming more than 1200 calories per day, our approaches to nutrition and metabolism coaching, highlighting the importance of building trust with clients and prioritizing a balanced approach and so much more...
2024-07-0442 min
The Truth About AddictionFrom Gym Discovery at 13 to Transformative Coaching: Joe Hoye on Mindset, Weight Loss, and Empowering Women 45+Send us a textImagine being 13 years old and stumbling upon a world that would not only shape your future but also inspire countless others. Joe Hoye did just that when he had a life-changing gym experience, setting him on an extraordinary path to become a health, weight loss, and mindset coach for women aged 45 and older. In this episode, we sit down with Joe as he opens up about his incredible journey, guided by the influence of his mother and a deep desire to address the emotional and psychological elements that are crucial for lasting physical...
2024-06-2152 min
Silver and StrongBreaking Stereotypes: Joe Hoye's Mission to Empower Women’s HealthIn this episode of the Silver and Strong podcast, host Ilene Block is challenging the “norms” about training for women by introducing Joe Hoye, a young male entrepreneur and coach who specializes in helping women who are navigating or past menopause. Joe has created a significant impact in this niche, promoting sustainable health and fitness transformations. Listen as Joe shares his personal journey into this unique role, his motivational insights, and practical advice for embracing a healthier lifestyle during menopause.
Joe Hoye
https://www.instagram.com/hoyefit/?hl=en
2024-06-1843 min
Revival Method PodcastEP 33: Navigating Menopause w/Joe HoyeDr. Parker sits down with Coach Joe Hoye and talks about navigating the common problems that comes with menopause.
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2024-06-0640 min
F* It!205 - Empowerment in Midlife: Revealing Your Potential with Joe HoyeExplore the key components of designing your ideal life. Host Amy Ledin introduces Joe Hoye, a renowned fitness expert spearheading a summit on perimenopause, menopause, and overall well-being. Joe shares his transformative journey, ignited at age 13 by his mother's introduction to the gym, propelling him into a career in surgical technology with a specialization in female health. The summit promises a diverse array of speakers and topics—from nutrition to mindset—to empower individuals in navigating midlife and beyond. Gain invaluable insights and uplifting stories from Joe Hoye himself. If you enjoyed this episode, make sure...
2024-06-0626 min
Fitness Simplified PodcastEp. 008 Cracking the Menopause Fitness Code with Joe HoyeSend us a textHave you ever thought about the impact of extreme dieting during menopause and the importance of focusing on long-term wellness goals? In today’s Episode of the Fitness Simplified podcast, Fitness & Nutrition Specialist Coach Brooke Davis uncovers the inspiring journey of the Fit for Life owner Joe Hoye. Revealing the risks of extreme dieting during menopause and emphasizing the importance of overall well-being. Joe's transformative story shows that quick fixes don't work, and it's crucial to focus on long-term goals, engage muscles for weight maintenance, and avoid excessive exe...
2024-06-0332 min
Menopause MasteryHow to Get Lean & Lose Body Fat When You Are Over 40Chasing fitness goals in your 40s and beyond? Joe Hoye, owner of Hoye Fit, shares his journey from training young men to empowering women in perimenopause, menopause, and postmenopause. He reveals the vital role of strength training, clears up misconceptions about protein intake, and explains how different exercises can reshape your body composition. Joe also highlights the upcoming Midlife Makeover Summit in July, a five-day online event that promises to revolutionize your approach to nutrition, exercise, mindset, health, and menopause. With an aim to reach over 2 million people, Joe offers a sneak peek into what you can...
2024-05-2933 min
Forever Fit with Carol CovinoJoe Hoye - The Midlife Health and Fitness Approach Tailored To You (Ep. 183)Joe Hoye, CEO of Hoye Fit, joins me today and you may be thinking what does a 29 year old know about the struggles and approach to midlife women? Press play and find out how he's become very successful coaching ladies in mid-life and really understands coaching and the life during and after menopause. Hoye Fit is an online health and wellness business that specializes in weight loss for those who have had enough of the fad diets and gimmicks. We discuss Joe's upbringing, what led him to coaching primarily women, his unique coaching company, and...
2024-04-2243 min
Midlife Love Out Loud222: How To Have A Healthy, Fit Body After Menopause with Joe HoyeHaving a healthy, fit body after menopause can be very challenging to achieve and maintain. There's so much to consider. What do you eat? Which exercise is best? How can you get fit and not feel deprived? In this powerful episode with the amazing Joe Hoye, the extremely wise owner of Hoye Fit, we pull back the curtains on this huge topic. He knows his stuff! Get ready to learn a ton of hot tips! You can have it all sister. Tune in and enjoy. For more information about Hoye Fit, go to: ht...
2024-02-2430 min
Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for WomenWise Divine Women presents Joe Hoye of Hoye Fit Diet Detox, WeightlossToday on the Wise Divine Women podcast
Joe Hoye
2024-02-2037 min
Loving Life Mindsets With Melissa UngerToday's Guest, The Journey of 29 Yr Old Joe Hoye and Why He Coaches Women of Menopausal AgeSend us a textIf you are listening to this today, you might ask yourself, "Ok Melissa, What in the world could a 29 year old male possibly know about the health and fitness of women in perimenopause, menopause or beyond." I wondered that exact thing my friends! You are in for an educational treat today! Prepare to be enlightened and motivated to fight for your body, energy and life back!About Hoye Fit: We are an online health coaching company focusing on women over 40 wanting to lose weight, get healthy, and feel confident in...
2024-02-1336 min
Life Fulfilled Podcast — Where leadership, self awareness and workplace performance actually connect.Ep 150 This 29-Year-Old Man Empowers Midlife Women through FitnessJoe Hoye is a 29-year-old man whose expertise is coaching midlife women to sustainable fitness and weight loss. Our key discussion points include:1️⃣ Science-Based Experience: Joe's passion for fitness stemmed from his own journey with weight gain and weight loss. He found success through his research and trial and error. His career background as a surgery assistant and acquired knowledge of women's health issues contributed to his expertise in health coaching for midlife women, especially those going through menopause.2️⃣ Challenges of Midlife Women: Joe discusses the common challenges faced by midlife women in their weight loss jou...
2024-01-2231 min
Midlife FreedomDiet free weightloss with Joe Hoye.Send us a text Today's show is a little different - we have our first male guest! I reckon he's ok to be on the podcast as he helps midlife women AND his inspiration was his Mum! Joe and I talk about the techniques that help women to lose their midlife weight without dieting. Here is the free 6 month coaching link and also the best ways to find out more about his work. 1. Free coaching offer competition link - let him and his team know why you should win! 2. Joe's Diet Detox book 3. ...
2023-12-0633 min
Made For MoreEat More to Lose Weight w/ Joe Hoye - EP 49Welcome to the organized chaos:)
For the past 5 years they have delivered realistic, sustainable, and most of all enjoyable health and weight loss solutions to ladies 40+ that are wanting to feel great fitting back into their favorite clothes after years of unsuccessful crash or yo-yo dieting attempts. Built from a place close to his heart, Hoye Fit was created after Joe’s personal health journey of struggling from being too skinny, to overweight, to now confident, happy and healthy in his own skin. They pride themselves on the fact that we aren’t the quick fix… but they are...
2023-11-2048 min
The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose145 🪀 Tired of Yo-Yo Dieting? Lose the Weight & Gain a New Life with Joe HoyeTired of yo-yo dieting and gimmicky weight loss plans? Look no further! In this game-changing episode, I had the pleasure of interviewing fitness guru, Joe Hoye, who is on a mission to help women in midlife lose weight for good. Joe debunks common diet myths and explains his unique methodology of fixing metabolism first by eating MORE, not less. By tailoring customized plans that focus on nutrition and lifestyle, Joe has helped thousands of women get their bodies burning calories efficiently, lose weight, regain energy, improve sleep, and boost self-esteem. If you're a woman over 40 struggling with weight and...
2023-11-1630 min
Menopause Matters50 - Joe Hoye - Exercise and menopauseHere are the things to expect in the episode:In what ways does strength training contribute positively to a woman's perimenopausal and postmenopausal journey?The common reasons why many women shy away from engaging in strength training exercises.What are the specific advantages that women gain from incorporating strength training into their fitness routines?Women should know that working with someone knowledgeable in the gym is crucial.And much more! Connect with Joe Hoye!Website: https://hoyefit.com/Facebook Group: https://www.facebook.com/groups/newtritionapproach Connect wi...
2023-11-1528 min