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Somatic Movement & Mindset

Weekly DynamoMonthly MilestoneFunding FidelityNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
287episodes
15 minavg. duration
4episodes per month
10.8 MBavg. size
Show 3D

Calendar

202616
MTWTFSS
202546
MTWTFSS
202445
MTWTFSS
202347
MTWTFSS
202249
MTWTFSS
202142
MTWTFSS
202020
MTWTFSS

Day of the week

Mon54 episodesTue7 episodesWed21 episodesThu0 episodesFri21 episodesSat118 episodesSun66 episodes

Month

Jan24 episodesFeb19 episodesMar24 episodesApr20 episodesMay19 episodesJun22 episodesJul41 episodesAug25 episodesSep25 episodesOct25 episodesNov22 episodesDec21 episodes

Seasons

20Season #11Season #59

Title word cloud

activitiesaddressinganxietyawarenessbackbalancebeginsbellybenefitsbodyboostboundariesbrainbreakbreakerbreathbreathingcalmcalmingcarecentrechallengeschangechangeschaoticchroniccircuitclinicalcompassionconfidenceconnectioncontrolcoolcreatecreatingcycledailydealingdeepdiscomfortdysregulateddysregulationeaseeatingedgeeffectemotionalemotionsenergyenvironmenteverydayexpertexplainedfearfeelfeelingfeetfindingfinniganflexibilityflexiblefocusgoodgratitudeguestguthabitsharnessinghealinghealthhealthyhelphiddenhiphipsimmuneimpactimportanceimproveinfluenceinfluencesinternalissuesjointskeylastinglearninglifelimitedlinklivelivesmaintainingmakingmanagemanagingmedicinemelaniememorymenopausementalmicromindmindfulmindfulnessmissingmobilitymomentmovemovementsmovingmusclemusclesnaturallynavigatingnecknervousneuroplasticityneurosciencenownurturenutritionoverloadpainpandiculationpatternsperceptionpersonalphysicalphysicallyplasticitypostposturepowerpresentprotectqualityrereallyreasonrebekkahrecalibratereclaimingreconnectreduceregulateregulatingregulationreleasereleasingreliefresetresiliencerestreverserewiringribrigiditysafetysciencesecretselfshapeshouldersleepslowsmartersolutionsomaticallysomaticsspecialstressstretchingsystemtechnologytensetensiontighttotaltransformstrappedtraumatraumatictruthunderstandingvisualisationvitalitywalkingwayweekweightwellbeingwillwillpowerwithinwithoutwomenworkworldyear

Authors

89.8%Heidi Hadley1.1%Heidi Hadley/Melanie Cool0.8%Heidi Hadley/Rebekkah Finnigan0.4%Heidi Hadley/Craig Field: Black Dog Ride0.4%Heidi Hadley/Dr Emy Monday0.4%Heidi Hadley/Debra Battersby0.4%Heidi Hadley/Samson Selladurai0.4%Heidi Hadley/Jo Gaffney0.4%Larissa Behrend0.4%Heidi Hadley/Dr Linda Hartley-Clark0.4%Heidi Hadley/Dr Sarah Wilson ND0.4%Heidi Hadley/DharshiniD0.4%Heidi Hadley/Bob & Sue Beaumont0.4%Heidi Hadley/Alka Chopra0.4%Heidi Hadley/Diane Porterfield Bourne0.4%Heidi Hadley/Simon Rinne0.4%Heidi Hadley/Suz Jeffreys0.4%Heidi Hadley/Paula Holland0.4%Heidi Hadley/Sharon Eagen0.4%Heidi Hadley/Health Experts

Types

92.7%Full

Explicit

99.6%Clean0.4%Explicit

Audio size

3%3 MB56.8%5 MB24.4%10 MB3.4%15 MB4.5%20 MB4.9%30 MB3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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