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Somatic Movement & Mindset

Weekly DynamoMonthly MilestoneFunding FidelityNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
271episodes
15 minavg. duration
4.1episodes per month
10.8 MBavg. size
Show 3D

Calendar

202546
MTWTFSS
202445
MTWTFSS
202347
MTWTFSS
202249
MTWTFSS
202142
MTWTFSS
202020
MTWTFSS

Day of the week

Mon54 episodesTue7 episodesWed21 episodesThu0 episodesFri17 episodesSat109 episodesSun63 episodes

Month

Jan22 episodesFeb15 episodesMar22 episodesApr17 episodesMay14 episodesJun22 episodesJul41 episodesAug25 episodesSep25 episodesOct25 episodesNov22 episodesDec21 episodes

Seasons

20Season #11Season #59

Title word cloud

activitiesaddressinganxietyawarenessbackbalancebellybenefitsbodyboostboundariesbrainbreakbreakerbreathingcalmcalmingcarecentrechallengeschangechangeschangingchroniccircuitclinicalcompassionconfidenceconnectioncontrolcoolcreatecreatingcycledailydealdealingdeepdiscomfortdysregulateddysregulationeaseeatingeffectemotionalemotionsenergyenvironmentevereverydayexpertexplainedfearfeelfinniganflexibilityflexiblefocusgoodgratitudeguestguthabitsharnessinghealinghealthhealthyhelphiddenhiphipsimmuneimpactimportanceimproveinfluenceinfluencesinternalissueskeylastinglearninglifelimitedlinkliveliveslookmaintainingmakingmanagemanagingmedicinemelaniememorymenopausementalmicromindmindfulmindfulnessmissingmobilitymomentmovemovementsmovingmusclemusclesnaturallynavigatingnecknervousneuroplasticityneurosciencenurturenutritionoverloadpainpandiculationpatternsperceptionpersonalphysicalphysicallyplasticitypostposturepowerpresentprotectqualityrereallyreasonrebekkahrecalibratereclaimingreconnectreduceregulationreleasereleasingreliefresetresiliencerestreverserewiringribrigiditysafetysecretselfshapeshouldersleepslowsmartersolutionsomaticallysomaticsspecialstressstretchingsystemtechnologytensetensiontighttotaltransformstrappedtraumatraumatictruthunderstandingvisualisationvitalitywalkingwayweekweightwellbeingwillwithinwithoutwomenworkworldyear

Authors

90%Heidi Hadley1.2%Heidi Hadley/Melanie Cool0.8%Heidi Hadley/Rebekkah Finnigan0.4%Heidi Hadley/Debra Battersby0.4%Heidi Hadley/Samson Selladurai0.4%Heidi Hadley/Jo Gaffney0.4%Larissa Behrend0.4%Heidi Hadley/Dr Linda Hartley-Clark0.4%Heidi Hadley/Dr Sarah Wilson ND0.4%Heidi Hadley/DharshiniD0.4%Heidi Hadley/Bob & Sue Beaumont0.4%Heidi Hadley/Alka Chopra0.4%Heidi Hadley/Diane Porterfield Bourne0.4%Heidi Hadley/Simon Rinne0.4%Heidi Hadley/Suz Jeffreys0.4%Heidi Hadley/Paula Holland0.4%Heidi Hadley/Sharon Eagen0.4%Heidi Hadley/Health Experts0.4%Heidi Hadley/Bron Hadley0.4%Heidi Hadley/Dr Jin Ong

Types

92.3%Full

Explicit

99.6%Clean0.4%Explicit

Audio size

3.2%3 MB55.6%5 MB25.6%10 MB3.6%15 MB4.4%20 MB4.8%30 MB2.8%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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