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The Leo Alves Podcast

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
271episodes
30 minavg. duration
4episodes per month
27.4 MBavg. size
Show 3D

Calendar

202623
MTWTFSS
202555
MTWTFSS
202468
MTWTFSS
202349
MTWTFSS
202254
MTWTFSS
202118
MTWTFSS
20204
MTWTFSS

Day of the week

Mon49 episodesTue41 episodesWed25 episodesThu73 episodesFri36 episodesSat19 episodesSun28 episodes

Month

Jan30 episodesFeb29 episodesMar30 episodesApr25 episodesMay17 episodesJun20 episodesJul14 episodesAug19 episodesSep19 episodesOct21 episodesNov22 episodesDec25 episodes

Seasons

Not available

Title word cloud

achieveadviceancaandrewansweredanswersaroundaswadaustinbalancebalancingbasicsbeginnerbeginnersbehindbestbiggestbobbodybreakingbrendanbudgetbuildbuildingbusycaloriecardcardiocarnivorechallengeschanchangingchincoachingcoatescobbinacollectorscommonconfidenceconsistencyconsistentculturedanieldaydaysdecemberdeficitdibellodietdietsdifferentlyeasyeatingeditioneffectiveessentialexerciseexercisesexpectancyexplainedfailfastingfatfeelsfirstfitfitnessfixfoodgetgivinggoalsguidegymhabitshackshannahhardhealthhealthyhomehonesthooverinjuriesjapanjapanesejeffjourneykeepketoknowlauralearnlearnedleglessonslifeliftinglivingloselosinglosslowmartinmasteringmckeemealmediamelissamendesmiguelmindsetmistakesmotivationmusclemylesmythsneednesbethniebergallnorrisnovacnutritionobesityovercomingoverratedpachtmanpatrickpeerpeoplepersonalplansplateauspreppressureprogressproteinquestionsquickrantratererealreasonsrebuildingrecoveryrestresultsroutinesecretsetsimplesleepsocialsousasouthsplitsstartingstaystayingstepsstopstoriesstorystrengthstrongsuccesssupplementssurgerysusansustainabletaughttipstoptracktrackingtradingtrainingtraveltravellingtruthtruthsturningupdateuppervewalkingweekweightwinswithoutworkworkingworkoutworkoutsworstyearyearsyoresyoutube

Authors

71.2%leo@kairos.online (Leo Alves)3.3%leo@kairos.online (Myles Nesbeth)1.5%leo@kairos.online (Bob Hoover)1.1%leo@kairos.online (Melissa de Sousa)1.1%leo@kairos.online (Brendan Cobbina)1.1%leo@kairos.online (Miguel Mendes)1.1%leo@kairos.online (Aswad Martin)0.7%leo@kairos.online (Austin Chan)0.7%leo@kairos.online (Daniel Yores)0.7%leo@kairos.online (Patrick DiBello)0.7%leo@kairos.online (Jeff Pachtman)0.7%leo@kairos.online (Hannah Norris)0.7%leo@kairos.online (Alexandre d'Itaben)0.7%leo@kairos.online (Laura McKee)0.7%leo@kairos.online (Jordan Syatt)0.7%leo@kairos.online (Anca Novac)0.4%leo@kairos.online (Angela Genoni)0.4%leo@kairos.online (Chris Gates)0.4%leo@kairos.online (Nolan Vannata)0.4%leo@kairos.online (Adam Pecoraro)

Types

100%Full

Explicit

48.3%Clean51.7%Explicit

Audio size

0.4%3 MB4.4%5 MB11.8%10 MB20.7%15 MB31.7%20 MB10.3%30 MB16.2%40 MB4.4%60 MB

Audio quality

3%64 Kbps4.1%96 Kbps4.8%112 Kbps88.2%128 Kbps

Audio type

100%MPEG

Hosting

100%Simplecast

Prefixes

Not available

Podcasting 2.0 features

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